Total 2 episodes

13/12/2024On Purpose with Jay Shetty

3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko

David Ko, CEO of Calm, discusses mental wellness using a battery analogy to illustrate emotional energy levels, encouraging individuals to assess and recharge their mental states. He emphasizes the significance of vulnerability in leadership, the impact of good and bad stress, and the importance of supportive workplace cultures. Ko shares practical daily rituals that promote well-being, such as starting meetings with gratitude and mindfulness. The conversation underlines the need for transparency in leadership and approaches to enhance mental health awareness in organizational settings.

Using a battery analogy for emotional states helps individuals identify their levels of mental wellness and take actionable steps for recharging.
Vulnerability in leadership is crucial; it encourages openness in teams, leading to a culture where team members feel safe to share their challenges and support each other.

# Battery AnalogyA concept used to assess emotional energy levels akin to checking a device's battery life.

# Mindfulness # Gratitude Practices # Stress Management # David Ko # Battery Analogy # Mental Wellness # Vulnerability in Leadership # Workplace Culture # Recharge Techniques # Mental Health Resources # Emotional Communication # Employee Well-being # Quality Decision-Making

18/11/2023Krypton Report: The All Things Kryptonian Podcast

Scooby-Doo! and Krypto, Too!

Send us a text#497 Tyler @JTyPatrick& James @SupermanRed_Kr Review #ScoobyDooAndKryptoToo @GreyDeLisle @MatthewLillard @nolan-north @tarastrong #Superman #ScoobyDoo #DCComics @DCOffical For all things Krypton Report: https://linktr.ee/Kryptonreport Our new TEE Public Store: http://tee.pub/lic/gJJ3wcW9NCE Help keep Krypton from Exploding join the $1 a month Patreon: https://www.patreon.com/kryptonreportpod

# Scooby-Doo! and Krypto, Too!An animated film featuring the beloved characters Scooby-Doo and Krypto, the super-dog, showcasing a unique crossover in the DC universe.

# Krypton Report # Superman # DC Comics # Tyler and James

# scooby-doo-and-krypto-tooRelated Episodes

# scooby-doo-and-krypto-tooRelated Episodes

# Battery AnalogyA concept used to assess emotional energy levels akin to checking a device's battery life.

# Scooby-Doo! and Krypto, Too!An animated film featuring the beloved characters Scooby-Doo and Krypto, the super-dog, showcasing a unique crossover in the DC universe.