Hear it Here - https://adbl.co/3Y6pEVJHow often have you promised yourself that you’ll start working on your side hustle in January, only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry; it doesn’t have to be like this. There’s a solution—I promise.To break bad habits, it’s essential to understand the neuroscience behind what drives you to want the cake instead of the apple, and to sleep instead of go to the gym. Once you recognize that the brain is designed to learn in patterns, you’ll realize there’s a lot more to your inability to achieve your goals than a lack of motivation.Most people resign themselves to the false belief that success isn’t for everyone. But it is—if you know how to attain it. You may have listened to all the success gurus, been to all the seminars, and tried all the techniques, but nothing’s working. That’s because there’s a missing ingredient that is rarely discussed, and in Habits for Success, you will learn exactly what that is. You’ll also discover: How to build self-discipline Tips on replacing bad habits with proven success-building habits Strategies to stay focused on your goals How to transform your environment to prevent bad-habit relapses Tools to build mental resilience Habit-building exercises to ensure you achieve your goals Steps to eliminate procrastination and get stuff doneDespite the number of bad habits you’ve acquired over the years, if you’re willing to diligently apply the principles set out in this book, you can turn your life around within a few months.https://www.audible.com/pd/B0BS8DHCZV/?source_code=AUDFPWS0223189MWU-BK-ACX0-336150&ref=acx_bty_BK_ACX0_336150_pd_us#DanielWalter #Habit #Habitbuilding #Habits #HabitsforSuccess #RussellNewton #NewtonMGDaniel Walter,Habit,Habit building,Habits,Habits for Success,Russell Newton,NewtonMG

Hear it Here - https://adbl.co/3lsqXzM00:01:35 Try to completely avoid the following topics: 1. Appearances 2. Money 3. Sex 4. Politics 5. Religion 00:02:04 Appearances What’s the best way to comment on someone’s appearance?00:04:32 Why you should avoid commenting on weight, body shape, or eating habits entirely.00:06:50 Money - Just don’t talk about it!00:08:30 Sex, Politics, and Religion The classic trio.Human relationships are built when people increase intimacy, i.e., slowly close the gap between them. But this cannot be rushed. Even two people who are madly in love living happily ever after had to first start with a hello and a little chit chat about nothing in particular.Many people think that small talk is a hindrance, but it’s actually what makes it possible to have the deep and meaningful conversations.

Hear it Here - https://adbl.co/3Y6pEVJHow often have you promised yourself that you’ll start working on your side hustle in January, only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry; it doesn’t have to be like this. There’s a solution—I promise.To break bad habits, it’s essential to understand the neuroscience behind what drives you to want the cake instead of the apple, and to sleep instead of go to the gym. Once you recognize that the brain is designed to learn in patterns, you’ll realize there’s a lot more to your inability to achieve your goals than a lack of motivation.Most people resign themselves to the false belief that success isn’t for everyone. But it is—if you know how to attain it. You may have listened to all the success gurus, been to all the seminars, and tried all the techniques, but nothing’s working. That’s because there’s a missing ingredient that is rarely discussed, and in Habits for Success, you will learn exactly what that is. You’ll also discover: How to build self-discipline Tips on replacing bad habits with proven success-building habits Strategies to stay focused on your goals How to transform your environment to prevent bad-habit relapses Tools to build mental resilience Habit-building exercises to ensure you achieve your goals Steps to eliminate procrastination and get stuff doneDespite the number of bad habits you’ve acquired over the years, if you’re willing to diligently apply the principles set out in this book, you can turn your life around within a few months.https://www.audible.com/pd/B0BS8DHCZV/?source_code=AUDFPWS0223189MWU-BK-ACX0-336150&ref=acx_bty_BK_ACX0_336150_pd_us#DanielWalter #Habit #Habitbuilding #Habits #HabitsforSuccess #RussellNewton #NewtonMGDaniel Walter,Habit,Habit building,Habits,Habits for Success,Russell Newton,NewtonMG

Hear it Here - https://adbl.co/3XaytgDWe have spent time exploring who we are, what we’re made of, and how we got to be made that way.In this final chapter, we’re looking at ways to use self-therapy not simply to deepen our self-knowledge, but also to tackle more singular problems that emerge in everyday life.In CBT (cognitive behavioral therapy), the focus is on becoming aware of and changing negative or unhelpful beliefs, as we saw in the first chapter.But what we can do at crisis points like this is use a technique from ACT, or acceptance and commitment therapy.This is where the ACT notion of acceptance comes in.Using the ACT model, we can deliberately practice defusing from our emotions and thoughts.Here are key techniques to try the next time you are feeling overwhelmed by negative emotions.Technique #1: DistancingTechnique #2: LabelingTechnique #3: Leaves on a stream meditationPractice this exercise daily and you will be surprised at how you can change your own relationship to the thoughts that pop into your mind.#ACT #ANXIETY #CBT #CognitiveBehavioralTherapy #ControlYourFuture #Defusion #Distancing #DrAaronBeck #HealYourself #Meditation #NickTrenton #SelfTherapyTechniques #Therapize #Trenton #RussellNewton #NewtonMG #HowtoTherapizeandHealYourself

Hear it Here - https://adbl.co/3J5AJhH• There are two types of self-awareness: internal (how aware we are of our thoughts, feelings and identities) and external (how aware we are of how we are perceived by others). Internal awareness doesn’t always imply external awareness. We can be seekers (low on both types), introspectors (high only on internal SA), people-pleasers (high only on external SA) or fully aware (high on both).• Self-awareness develops as a capacity throughout life, and progresses through stages. Level 1 concerns the awareness of what you are doing and the causes of behavior. Level 2 is about awareness of what you are feeling, which is often concealed by what you are doing. Level 3 is awareness not only of thoughts, feelings and actions, but of what is being pushed out of awareness or avoided. This is the stage of deeper insight into the self.• Kegan’s theory of adult development showed that self-awareness matures with age, with people gradually acquiring more objectivity. We can progress through stages, where we transform (that is, change the way we perceive, rather than the content of what we perceive) and make subject-object shifts.• We mature when we transform from subjective experience to objective. This can be simplified as the ability to see you “have” a quality that you can step back from and observe, rather than you “are” a quality that you are completely identified with.• We can see increasing self-awareness as a project of gaining more objectivity in place of subjective identification.#BlindSpots #Kegan #PatrickKing #RobertKegan #SelfAwareness #TheArtofSelf-Awareness #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching

Hear it Here - https://adbl.co/3iJOonl Just as no one was left unaffected by the rise of globalization, no one will be unaffected by its demise. The only response that reduces our vulnerability is self-reliance.When Ralph Waldo Emerson wrote his famous essay Self-Reliance in 1841, the economy was localized and households supplied many of their own essentials. In our hyper-globalized economy, we’re dependent on distant sources for our essentials.Emerson defined self-reliance as being our best selves—thinking for ourselves rather than following the conventional path. Self-reliance in the 21st century means reducing our dependency on fragile supply chains and becoming producers as well as consumers.Self-reliance is often confused with self-supporting (making enough money to support yourself) and self-sufficiency—the equivalent of Thoreau’s a cabin on Walden Pond. But self-reliance in the 21st century isn’t about piling up money or a cabin in the woods; it’s about humanity’s most successful innovation: cooperating with trustworthy others in productive networks.This book explores the mindset of self-reliance and 18 principles that advance self-reliance in the 21st century. www.audible.com/pd/Self-Reliance-in-the-21st-Century-Audiobook/B0BQ13M55W#CharlesHughSmith #SelfReliance #Self-Relianceinthe21stCentury #RussellNewton #NewtonMGCharles Hugh Smith,SelfReliance,Self-Reliance in the 21st Century,Russell Newton,NewtonMG

Hear it Here - bit.ly/3FNWZP4Nature is a surprising force multiplier.It has the ability to improve our mental faculties and well-being without us even noticing it.It’s probably no coincidence, and we have evolved to seek out greener pastures, sunnier fields, healthier vegetation, and so on.Numerous studies have demonstrated the mental impact of surrounding yourself with elements of nature.#BrainMechanic #CardiffUniversitysSchool #ChristopherJung #CognitiveFitness #ThinkSmarter #EnvironmentalPsychology #HiroshiNottono #Kawaii #ViewingCuteImages #MarlonNieuwenhuis #KateLee #Nature #Neuroplasticity #NorthwesternUniversity #PeakMentalPerformance #Neurogrowth #PeterHollins #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #TheBrainMechanic #

Hear it Here - https://adbl.co/3XaytgD Self-awareness is key to a happy life. But how can you gain that link between your beliefs, emotions, and behavior?Before you find a therapist, there's a lot of healing you can do yourself. Learn how.Understand your emotions before they seize control.Therapize and Heal Yourself is a powerful book, full of clinical techniques, examples, and action plans to finally put a magnifying glass onto your own psyche. You've heard the cliche that your mental state begins and ends with your upbringing. Come find out just how true that is, and the source of many of your emotional triggers. Change is difficult, but growth is always possible.The past is powerful. But you can control what happens from today going forward.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Identify your traumas and be able to observe your patterns. The "miracle question" to ask yourself for better understanding What your shadow does and why it is so terrifying A lesson in reparenting your inner child How to find your emotional blind spots How to keep calm with cognitive defusion The "rewind technique" for dealing with massive emotionsThis book uses 4 powerful fictional characters to make sure that the techniques will resonate with you. https://www.audible.com/pd/B0BPTK665F/?source_code=AUDFPWS0223189MWU-BK-ACX0-334196&ref=acx_bty_BK_ACX0_334196_pd_us#CBT #CognitiveBehavioralTherapy #ControlYourFuture #HealYourself #NickTrenton #SelfTherapyTechniques #Therapize #HowtoTherapizeandHealYourself #RussellNewton #NewtonMGCBT,Cognitive Behavioral Therapy,Control Your Future,Heal Yourself,Nick Trenton,SelfTherapy Techniques,Therapize,How to Therapize and Heal Yourself,Russell Newton,NewtonMG

Hear it Here - https://adbl.co/3XaytgD Self-awareness is key to a happy life. But how can you gain that link between your beliefs, emotions, and behavior?Before you find a therapist, there's a lot of healing you can do yourself. Learn how.Understand your emotions before they seize control.Therapize and Heal Yourself is a powerful book, full of clinical techniques, examples, and action plans to finally put a magnifying glass onto your own psyche. You've heard the cliche that your mental state begins and ends with your upbringing. Come find out just how true that is, and the source of many of your emotional triggers. Change is difficult, but growth is always possible.The past is powerful. But you can control what happens from today going forward.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Identify your traumas and be able to observe your patterns. The "miracle question" to ask yourself for better understanding What your shadow does and why it is so terrifying A lesson in reparenting your inner child How to find your emotional blind spots How to keep calm with cognitive defusion The "rewind technique" for dealing with massive emotionsThis book uses 4 powerful fictional characters to make sure that the techniques will resonate with you. https://www.audible.com/pd/B0BPTK665F/?source_code=AUDFPWS0223189MWU-BK-ACX0-334196&ref=acx_bty_BK_ACX0_334196_pd_us#CBT #CognitiveBehavioralTherapy #ControlYourFuture #HealYourself #NickTrenton #SelfTherapyTechniques #Therapize #HowtoTherapizeandHealYourself #RussellNewton #NewtonMGCBT,Cognitive Behavioral Therapy,Control Your Future,Heal Yourself,Nick Trenton,SelfTherapy Techniques,Therapize,How to Therapize and Heal Yourself,Russell Newton,NewtonMG

This book is about how to get value from meetings. Period.Meetings, any kind of meeting, represent opportunity. And where there is an opportunity, value is available to be unlocked. When you view meetings as, ahem, a “necessary evil”, you would neither see nor exploit the hidden opportunities. There is no debate: you would be involved in very many meetings whether you like it or not! You might as well roll up your sleeves and optimise your involvement. This book would give you implementable strategies for excelling at meetings. This book has no fluff and fillers. The book goes straight to the point. The 70 personal strategies have been boiled down to convey the point as precisely as possible. I recognise that time is a scarce resource and I want to optimise your reading time. Remember this, “Even good meetings can be better!”#Interrupting #Listen #Organize #Participate #PaulAxtell #Preparedness #STRATEGIESFOREXCELLINGATMEETINGS #RussellNewton #NewtonMG #BiliOdum

Hear it Here - https://www.audible.com/pd/B0BNJQ3LXV/?source_code=AUDFPWS0223189MWU-BK-ACX0-332392&ref=acx_bty_BK_ACX0_332392_pd_usYou are missing out on so many relationships in your life. Make sure it never happens again!Communication is the bedrock of our relationships. But we often don’t know how to express ourselves, or truly hear others. Make sure that you are not letting amazing people pass you by.Increase your social and emotional awareness.Communication Skills Training is truly about arming you with the tools you need for effective expression, listening, and relationships. Communication is the primary contributor to the relationships we attract in our lives, and this book takes you through almost every aspect of successful connection.Imagine being able to walk into a room and make friends with strangers, avoid conflict, and have a charismatic presence. It’s not so tough, it just needs purposeful practice. This book will be your best field guide to knowing how to deal with people, their emotions, and your own emotions.Get ahead in your career – because communication skills gets promotions, not technical skills.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.The keys to preventing and dealing with conflict or other uncomfortable situations. Identify your communication style, and why it might be holding you back Exactly how much eye contact to use for emotional connection One acronym to substantially improve your conversations How to “hear” people’s emotions and make people trust you Defusing conflict and tough situations How to say no and assert yourself to anyone An ancient Greek persuasion technique that works in any situationRead people like a book – their emotions, feelings, and thoughts!https://www.audible.com/pd/B0BNJQ3LXV/?source_code=AUDFPWS0223189MWU-BK-ACX0-332392&ref=acx_bty_BK_ACX0_332392_pd_us#Charismatic #CharismaticPresence #Communicate #Communication #CommunicationAbility #CommunicationSkills #CommunicationStyle #Communicator #Defusing #EmotionalAwareness #GoodCommunication #Likable #PassiveCommunicator #PatrickKing #PatrickKingCommunication #SkillfulNegotiator #SocialSkillsCoach #CommunicationSkillsTraining #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoachingCharismatic,Charismatic Presence,Communicate ,Communication,Communication Ability,Communication Skills,Communication Style,Communicator,Defusing,Emotional Awareness,Good Communication,Likable,Passive Communicator,Patrick King,Patrick King Communication,Skillful Negotiator,Social Skills Coach,Communication Skills Training,Russell Newton,NewtonMG,Patrick King,Patrick King Consulting,Social Skills Coaching

Distress is a natural part of life.Every person at some point or another needs to face discomfort and anxiety; it’s not a question of whether you’ll have to endure it, but when.Greater tolerance to distress and anxiety can be mastered over time using just a few simple steps.Step 1: Identify your triggersStep 2: Pay attention to your warning signsStep 3: Forego your escape mechanism and do the oppositeStep 4: Accept your distress and discomfortStep 5: Making friends with distressWhether you choose to practice an emotional exposure ladder or simply want to do your action plan when distress naturally rears its head, if you can stay with the emotion in the present, breathe, reorient your behavior, and reward any successes, you essentially train yourself toward greater emotional control and stability.#Distress #DistressTolerance #EmotionalDiscomfort #EmotionalDistress #EmotionalExposureLadder #EmotionalResilience #EncouragementMantras #ExposureLadder #NegativeEmotion #NegativeMemories #TolerateEmotionalDistress #UnpleasantEmotions #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #

Hear it Here - https://www.audible.com/pd/B0BNJQ3LXV/?source_code=AUDFPWS0223189MWU-BK-ACX0-332392&ref=acx_bty_BK_ACX0_332392_pd_usYou are missing out on so many relationships in your life. Make sure it never happens again!Communication is the bedrock of our relationships. But we often don’t know how to express ourselves, or truly hear others. Make sure that you are not letting amazing people pass you by.Increase your social and emotional awareness.Communication Skills Training is truly about arming you with the tools you need for effective expression, listening, and relationships. Communication is the primary contributor to the relationships we attract in our lives, and this book takes you through almost every aspect of successful connection.Imagine being able to walk into a room and make friends with strangers, avoid conflict, and have a charismatic presence. It’s not so tough, it just needs purposeful practice. This book will be your best field guide to knowing how to deal with people, their emotions, and your own emotions.Get ahead in your career – because communication skills gets promotions, not technical skills.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.The keys to preventing and dealing with conflict or other uncomfortable situations. Identify your communication style, and why it might be holding you back Exactly how much eye contact to use for emotional connection One acronym to substantially improve your conversations How to “hear” people’s emotions and make people trust you Defusing conflict and tough situations How to say no and assert yourself to anyone An ancient Greek persuasion technique that works in any situationRead people like a book – their emotions, feelings, and thoughts!https://www.audible.com/pd/B0BNJQ3LXV/?source_code=AUDFPWS0223189MWU-BK-ACX0-332392&ref=acx_bty_BK_ACX0_332392_pd_us#Charismatic #CharismaticPresence #Communicate #Communication #CommunicationAbility #CommunicationSkills #CommunicationStyle #Communicator #Defusing #EmotionalAwareness #GoodCommunication #Likable #PassiveCommunicator #PatrickKing #PatrickKingCommunication #SkillfulNegotiator #SocialSkillsCoach #CommunicationSkillsTraining #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoachingCharismatic,Charismatic Presence,Communicate ,Communication,Communication Ability,Communication Skills,Communication Style,Communicator,Defusing,Emotional Awareness,Good Communication,Likable,Passive Communicator,Patrick King,Patrick King Communication,Skillful Negotiator,Social Skills Coach,Communication Skills Training,Russell Newton,NewtonMG,Patrick King,Patrick King Consulting,Social Skills Coaching

Hear it Here - URLReshape Your Life and Change Your Behavior with the Power of Best Habits.Your habits influence how you think, behave, act, and decide different things in life. They are crucial to the quality of your life.This is why it is essential to know how to develop good habits in alignment with your desired lifestyle and goals because, only by building the right habits, can you live a joyful and prosperous life.Empower Your Best Habits is a complete blueprint to understanding the significance of habits in your life and learning the hacks and strategies to build success, wealth, time management, growth mindset, spirituality, happiness, and growth habits.In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key strategies to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset.In Empower Your Best Habits, you’ll discover… The science behind habit formation—which will help you understand how habits work The framework for building good habits and breaking bad ones The art of developing a sticky habit The best wealth habits to help you achieve financial abundance and prosperity Spirituality habits so you develop a clear sense of direction in your life and achieve your purpose Powerful habits for good health to improve your physical, mental, and emotional healthEmpower Your Best Habits is a practical blueprint for understanding the significance of habits in your life. Now you will learn the tactics and strategies for building success, sustainable wealth, and long-term happiness while experiencing a new level of health, wealth, and spirituality.With simple but effective tactics and strategies, you can now transform your life, work, health, and relationships…by cultivating one small habit at a time.URL#BrilliantPowerfulHabits #ChangeYourBehavior #CultivateBetterHabits #DailyHabits #EmpowerYourBestHabits #FinancialAbundance #GoodHabits #GreatHabits #NeutralHabits #PeakPerformanceTrainer #ProfessionalSuccess #ScottAllan #Spirituality #StickyHabit #StrongWillpower #SuccessfulHabit #SustainableWealth #WealthHabits #YourLifeWork #EmpowerYourBestHabits #RussellNewton #NewtonMGBrilliant Powerful Habits,Change Your Behavior,Cultivate Better Habits,Daily Habits ,Empower Your Best Habits,Financial Abundance,Good Habits,Great Habits,Neutral Habits,Peak Performance Trainer,Professional Success,Scott Allan,Spirituality,Sticky Habit,Strong Willpower ,Successful Habit,Sustainable Wealth,Wealth Habits,Your Life Work,Empower Your Best Habits,Russell Newton,NewtonMG

Hear it Here - bit.ly/3FNWZP4https://www.audible.com/pd/B0BL43Y5QD/?source_code=AUDFPWS0223189MWU-BK-ACX0-329401&ref=acx_bty_BK_ACX0_329401_pd_usMechanical ActionsTwo more practices you can implement into your daily routines are mechanical actions: repetitive behaviors you perform with your body that act to help your focus and thinking.First, we come to doodling. Yes, doodling—the small scribbles or masterpieces you create in your notebooks or the tiny stick figures you draw in the margins. Apparently doodling isn’t as undesirable as we were once told in school.American author Sunni Brown is known for extolling the power of doodling. According to her research, doodling can help you “anchor a task."If doodling won’t work for you, then use the general idea of visual stimuli to help you. When you need to brainstorm ideas, try a pen and paper diagram with as many visual representations as you can come up with.The second mechanical action is ... chewing gum.How can something as easy as chewing gum help you improve your focus?Well, research conducted by the British Journal of Psychology shows that chewing gum increases the oxygen flow to certain parts of your brain that are responsible for your attention span—the prefrontal cortex, which resides over what are generally known as executive functions.Even though it seems hard to believe, gum might just be the answer to your struggling work cycle. It’s a cheap and easy method to try to give you the added push to get you sucked back into your work.If you’re not a gum fan, you can still use this research to help you. Gum increases attention span because it increases oxygen flow to the brain. You can replicate this by taking short exercise breaks through your day—even just five minutes to tackle some stairs and you will be more alert.That’s not to say you’ll immediately be able to finish that mountain of work you’ve been avoiding for far too long, but gum may just be a quick way to help get you back on track and focused once more.#Andrade #ChewGum #CognitiveFitnessThinkSmarter #CognitiveTasks #Concentrate #Doodling #ExecutiveFunctions #Gum #MechanicalAction #MentalDemand #MentalLoad #MentalPerformance #MentalPerformanceEnhancersGum #Neurogrowth #Neuroplasticity #PeakHumanPerformance #PeakMentalPerformanceNeurogrowth #PeterHollins #JackieAndrade #ProcessingVisual #SunniBrown #THEBRAINMECHANIC #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #TheBrainMechanic

Reshape Your Life and Change Your Behavior with the Power of Best Habits.Your habits influence how you think, behave, act, and decide different things in life. They are crucial to the quality of your life.This is why it is essential to know how to develop good habits in alignment with your desired lifestyle and goals because, only by building the right habits, can you live a joyful and prosperous life.Empower Your Best Habits is a complete blueprint to understanding the significance of habits in your life and learning the hacks and strategies to build success, wealth, time management, growth mindset, spirituality, happiness, and growth habits.In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key strategies to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset.In Empower Your Best Habits, you’ll discover… The science behind habit formation—which will help you understand how habits work The framework for building good habits and breaking bad ones The art of developing a sticky habit The best wealth habits to help you achieve financial abundance and prosperity Spirituality habits so you develop a clear sense of direction in your life and achieve your purpose Powerful habits for good health to improve your physical, mental, and emotional healthEmpower Your Best Habits is a practical blueprint for understanding the significance of habits in your life. Now you will learn the tactics and strategies for building success, sustainable wealth, and long-term happiness while experiencing a new level of health, wealth, and spirituality.With simple but effective tactics and strategies, you can now transform your life, work, health, and relationships…by cultivating one small habit at a time.URL#BrilliantPowerfulHabits #ChangeYourBehavior #CultivateBetterHabits #DailyHabits #EmpowerYourBestHabits #FinancialAbundance #GoodHabits #GreatHabits #NeutralHabits #PeakPerformanceTrainer #ProfessionalSuccess #ScottAllan #Spirituality #StickyHabit #StrongWillpower #SuccessfulHabit #SustainableWealth #WealthHabits #YourLifeWork #EmpowerYourBestHabits #RussellNewton #NewtonMGBrilliant Powerful Habits,Change Your Behavior,Cultivate Better Habits,Daily Habits ,Empower Your Best Habits,Financial Abundance,Good Habits,Great Habits,Neutral Habits,Peak Performance Trainer,Professional Success,Scott Allan,Spirituality,Sticky Habit,Strong Willpower ,Successful Habit,Sustainable Wealth,Wealth Habits,Your Life Work,Empower Your Best Habits,Russell Newton,NewtonMG

Hear it Here - adbl.co/3WjBwT0Not knowing statistics can lead to a loss of money, time, and accurate information.What am I looking at? What do these numbers mean? Why? These are frequent thoughts of those who don’t know much about statistics.“I’m not a number’s person” is not a good excuse to avoid learning the basics of this essential skill. Are you a person who earns money? Do you shop at the supermarket? Do you vote? Do you read the news? I’m sure you do.Learn to make decisions like world leaders do.Do you like to make uninformed, often poor decisions? Are you okay with being manipulated by skewed charts and diagrams? How about being lied to about the effectiveness of a product? I’m sure you don’t.Statistics can help you make exponentially better calls on what to buy, who to listen to, and what to believe.This book offers a detailed, illustrated breakdown of the fundamentals of statistics. Develop and use formal logical thinking abilities to understand the message behind numbers and charts in science, politics, and economy.Sharpen your critical and analytic thinking skills.Know what to look for when analyzing data. Information gets skewed – often unintentionally – because of the mainstream ways of doing statistics that didn’t catch up to big data. Stop staying in the dark. This book shines the light on the most common statistical methods - and their most frequent misuse. This step-by-step guide not only helps you detect what goes wrong in statistics but also educates you on how to utilize invaluable information statistics gets right to your benefit.Avoid making decisions on misleading information.- How to Use Descriptive and Inferential Statistics to Understand the World.- Be Wary of Misleading Charts.- Make Better Decisions Using Probability.- Understand P-Values in Research.- Understand Potential Bias in Studies.Albert Rutherford is the internationally bestselling author of several books on systems thinking, game theory, and mathematical thinking. Jae H. Kim is a freelance writer in econometrics, statistics, and data analysis. Since obtaining his PhD in econometrics in 1997, he has been a professor in major Australian universities until 2022. He has published more than 70 academic articles and book chapters in econometrics, empirical finance, economics, and applied statistics, which have attracted nearly 5000 citations to date.Learn basic statistics and spend your money wisely.Statistics, as a learning tool, can be used or misused. Some will actively lie and mislead with statistics. More often, however, well-meaning people – even professionals - unintentionally report incorrect statistical conclusions. Knowing what errors and mistakes to look for will help you to be in a better position to evaluate the information you have been given.https://www.audible.com/pd/B0BLV8NZ2X/?source_code=AUDFPWS0223189MWU-BK-ACX0-328899&ref=acx_bty_BK_ACX0_328899_pd_us#AlbertRutherford #JaeHKimPhD #Descriptive #Inferential #MakeBetterDecisions #AdvancedThinkingSkillsBook #Probability #Rutherford #Statistical #StatisticalThinking #TheArtofStatisticalThinking #RussellNewton #NewtonMGAlbert Rutherford,Jae H Kim PhD,Descriptive,Inferential,Make Better Decisions,Advanced Thinking Skills Book,Probability,Rutherford,Statistical,Statistical Thinking,The Art of Statistical Thinking,Russell Newton,NewtonMG

Sorry, you can’t actually “train your brain.” But you can force it to adapt, grow, and perform to it’s full potential.The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.Become quicker, sharper, smarter, more observant.THE BRAIN MECHANIC is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you’re probably underperforming mentally. It’s not personal, it’s just how you’re wired. This book provides a series of steps and plans for you to get on track to your best thinking days.Drawing from the most recent, up-to-date research on brain health.

Who is in control of your mood and life - you or your wayward thoughts and emotions?Here's the thing - life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life.Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.That's why this book is so darned effective. It truly takes you through the psychology of negative thinking and breaks it down for what it is: cognitive distortions brought on by damaging self-perceptions. He takes you through the entire process of how to pre-empt negative thoughts, cope with them, and finally hear yourself of them.Learn advanced psychology techniques to drastically alter your perspective.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Learn to understand what your brain is telling you - and switch it for something better! The ways your self-talk can influence the tiniest things in your life The cognitive distortions you use everyday without realizing How to analyze your thoughts - right in the moment Growing your self-awareness or how you form your emotions Self-soothing and how to cope with stress and negativity Battling toxic positivity and being real and vulnerable with your negativityPacked with actionable techniques to see the world differently - immediately.

Hear it Here - bit.ly/3FooG0dThe Stoics called this technique premeditatio malorum.Modern motivational speakers and self-help gurus warn against entertaining the worst possible outcomes or dwelling on negativity, but for the Stoics, this activity actually had some value.#Cicero #Cyrenaics #Desensitizing #Disputation #Epistles #Lucilius #NickTrenton #Seneca #Stoic #StopNegativeThinking #Tusculan #YourThoughtsStopOverthinking #StopNegativeThinking #RussellNewton #NewtonMG #NegativeVisualization

Who is in control of your mood and life - you or your wayward thoughts and emotions?Here's the thing - life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life.Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.That's why this book is so darned effective. It truly takes you through the psychology of negative thinking and breaks it down for what it is: cognitive distortions brought on by damaging self-perceptions. He takes you through the entire process of how to pre-empt negative thoughts, cope with them, and finally hear yourself of them.Learn advanced psychology techniques to drastically alter your perspective.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Learn to understand what your brain is telling you - and switch it for something better! The ways your self-talk can influence the tiniest things in your life The cognitive distortions you use everyday without realizing How to analyze your thoughts - right in the moment Growing your self-awareness or how you form your emotions Self-soothing and how to cope with stress and negativity Battling toxic positivity and being real and vulnerable with your negativityPacked with actionable techniques to see the world differently - immediately.

Hear it Here - bit.ly/OverthinkingCureTrentonHere’s an interesting question: who is in control of your life?There are two main answers: either you see something or someone else as responsible for what happens to you, or you see yourself as the primary agent, mainly responsible for how your life plays out.So, if we want to be genuinely calmer and more relaxed people, how can we start moving toward the proactive rather than reactive mindset?#BehavioralPsychology #Blame #Blaming #Calmness #Complaining #CreatePerspective #CreatingMentalDistance #DropBlaming #EmotionalAbundanceBook #Introspection #MindChatter #NickTrenton #Overthinking #OverthinkingCure #Proactive #Reactive #ReframePerceptions #StopYourStress #TheOverthinkingCure #RussellNewton #NewtonMG

One way of rethinking your relationship to the past is to adopt the Stoic attitude of amor fati. This translates roughly to “love of one’s fate” and is a sentiment that is sadly not common in modern hearts and minds. With this attitude, one does not merely tolerate one’s fate but embraces it—loves it. Whatever happens in life—and that includes all the painful, confusing, and difficult parts—is welcomed and appreciated as something beautiful and, in its way, necessary.#Aurelius #Buddhist #EcceHomo #EnchiridionEpictetus #FriedrichNietzsche #GayScience #JockoWillink #MarcusAurelius #Meditations #NickTrenton #Nietzsche #Seneca #Stoic #StopNegativeThinking #Trenton #Willink #Yessayer #RussellNewton #NewtonMG

Hear it Here - https://www.audible.com/pd/B0BL43Y5QD/?source_code=AUDFPWS0223189MWU-BK-ACX0-329401&ref=acx_bty_BK_ACX0_329401_pd_usThis neurotransmitter is all about human connection and bonding.It’s released any time we are close to others, and because it feels so good, it has encouraged our species to be pro-social and empathetic.Oxytocin has found to be high in pregnant women during and after labor (the chemical stimulates uterine contractions as well as breastfeeding) and in men and women during orgasm.#BrainMechanic #CognitiveFitness #ThinkSmarter #Communicate #Hollins #Neurobiology #Neuroplasticity #Oxytocin #PeakMentalPerformance #Neurogrowth #PeterHollins #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #TheBrainMechanic

Hear it Here - bit.ly/findyourselftrentonChances are, at some point in your life, you’ve taken a personality, career aptitude, or relationship test to learn more about yourself.The answer may lie in the Big Five personality traits, a theory that dissects the human psyche into five broad characteristics.These five simple factors could determine the very complex question you’ve been chasing: what makes you you.As you read about these “personality ingredients,” try to see how much of each is in your own makeup, and what insights you can gain from thinking about yourself this way.The first of the Big Five personality traits determines how willing you are to take risks or try something new.That’s where the second Big Five comes in: conscientiousness.When problems do arise, enthusiasm and optimism are two characteristics that can help carry you through, and that’s where extroversion comes in—the third of the Big Five traits.These kinds of people rank high on the agreeableness scale—the fourth of the Big Five personality traits.But if you find yourself having lots of those days, to the point where you feel more down than you do up, you may have high levels of the last of the Big Five traits: neuroticism.Don’t Want to Be Sick. Try Being More Extroverted.Want to Live Longer. Be More Conscientious.Want a Healthier Heart. Be More Agreeable.Want to be Happier. Be More Open to Experience.Want to Be More in Control. Try Being a Little Less Neurotic.All of the above may make it seem pretty simple to just alter aspects of our personality, as though we were fine-tuning a dial up or down.Naturally, the Big Five traits are the broadest categories we can draw for human behavior—they don’t tell us how those traits interact, how they come together to form a unique whole, or how they change with time.Whether you find the Big Five personality trait model useful or not, it can be illuminating to think about your personality in terms of separate quantities.#Agreeable #BigFive #Conscientiousness #Disagreeable #DWFiske #Extroverts #Idealism #Introverts #Keirsey #MBTI #MyerBriggs #Neuroticism #NickTrenton #OCEAN #RussellNewton #NewtonMG #HowtoFindYourself

Though we like to divide ourselves up into “body, mind, and spirit,” the truth is that human beings are complex wholes, and “mental health” is not different from “physical health” or even “spiritual health."It’s all just health in the end.#BrainMechanic #CognitiveFitnessThinkSmarter #ColumbiaUniversity #Hollins #Neurogrowth #Neuroplasticity #PeakMentalPerformanceNeurogrowth #PeterHollins #TheBrainMechanic #YaakovStern #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf

Hear it Here - adbl.co/3shIydQThis single skill can make or break your relationships. Finally learn how to be effective with people.There is an empathy drought in our world, but that doesn’t mean it has to affect you. Learn how to radiate compassion and kindness.Understand subtle indicators of empathy and how to utilize them to gain trust and acceptance.Train Your Empathy is an extreme deep dive into the topic of what makes people connect. It’s not small talk or even a sense of humor – only empathy makes people truly feel safe, heard, and yearning for more.If you have trouble connecting with others, keeping long-term friendships, or constantly have conflict, this book is for you. You will learn the ins and outs of how to listen, validate, and get to the root of any issue – the emotional impact. This is a true interpersonal superpower.Learn to read people’s emotions, desires, and intentions and reflect them back.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.Prevent conflict before it starts and make people feel valued, loved, and heard. The different types of empathy and how to deploy each one How to become emotionally literate for yourself and others Understanding the bias and ego that you bring to any situation The art of taking other perspectives How a spark of curiosity will help your empathy levels The keys to empathetic listening, reflecting, and communication Key phrases to make people feel heard, happy, and validatedCreate or deepen emotional connection in record time.https://www.audible.com/pd/B0BJ7LZ2R9/?source_code=AUDFPWS0223189MWU-BK-ACX0-327369&ref=acx_bty_BK_ACX0_327369_pd_us#Empathy #PatrickKing #SocialInteraction #SocialSkillsCoach #TrainYourEmpathy #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoachingEmpathy,Patrick King,Social Interaction,Social Skills Coach,Train Your Empathy,Russell Newton,NewtonMG,Patrick King,Patrick King Consulting,Social Skills Coaching

Hear it Here - adbl.co/3shIydQThis single skill can make or break your relationships. Finally learn how to be effective with people.There is an empathy drought in our world, but that doesn’t mean it has to affect you. Learn how to radiate compassion and kindness.Understand subtle indicators of empathy and how to utilize them to gain trust and acceptance.Train Your Empathy is an extreme deep dive into the topic of what makes people connect. It’s not small talk or even a sense of humor – only empathy makes people truly feel safe, heard, and yearning for more.If you have trouble connecting with others, keeping long-term friendships, or constantly have conflict, this book is for you. You will learn the ins and outs of how to listen, validate, and get to the root of any issue – the emotional impact. This is a true interpersonal superpower.Learn to read people’s emotions, desires, and intentions and reflect them back.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real-life experience.Prevent conflict before it starts and make people feel valued, loved, and heard. The different types of empathy and how to deploy each one How to become emotionally literate for yourself and others Understanding the bias and ego that you bring to any situation The art of taking other perspectives How a spark of curiosity will help your empathy levels The keys to empathetic listening, reflecting, and communication Key phrases to make people feel heard, happy, and validatedCreate or deepen emotional connection in record time.https://www.audible.com/pd/B0BJ7LZ2R9/?source_code=AUDFPWS0223189MWU-BK-ACX0-327369&ref=acx_bty_BK_ACX0_327369_pd_us#Empathy #PatrickKing #SocialInteraction #SocialSkillsCoach #TrainYourEmpathy #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoachingEmpathy,Patrick King,Social Interaction,Social Skills Coach,Train Your Empathy,Russell Newton,NewtonMG,Patrick King,Patrick King Consulting,Social Skills Coaching

Hear it Here - adbl.co/3V9wMj1Build Unbreakable Confidence and Embrace Your Inner LifeforceWhy does confidence elude you? Why can’t you just feel confident all the time? What keeps you from believing in yourself?Empower Your Confidence teaches you how to build incredible confidence in all aspects of your life. From business to relationships to education, Empower Your Confidence is designed to train you to be your best at all times, to break all uncertainty, and maximize your energy for mastering life at every level.In Empower Your Confidence, transformational mindset strategist and peak performance trainer Scott Allan delivers key performing tactics to help you transcend overwhelming self doubt while rebuilding self efficacy by mastering skills and achieving all your goals.In Empower Your Confidence, you’ll discover how to… Stack positive action to bend your mind against resistance Learn to accept yourself and break the mold of negative confidence that has infiltrated your mind. Free up your mind from excessive self doubt and worry making more space for creative ideas Release past negative trauma and build greater confidence in your decisions silence the self-critic within and guide you toward living your best life with confidenceEmpowering your self-confidence is the only path to living a happy, fulfilling and more meaningful life. You have the limitless potential to transform your thoughts and beliefs by transforming your self doubt and uncertainty into a life of unbreakable confidence.adbl.co/3V9wMj1#Allan #Confidence #ConfidentMindset #ConfidentPosture #CreativeIdeas #EmbraceYourInnerLifeforce #EmpowerConfidence #EmpowerYourConfidence #EnergySource #ExternalValidation #IncredibleConfidence #Lifeforce #LimitlessPotential #MassiveAction #NegativeConfidence #NegativeTrauma #ObsessiveWorry #PeakPerformanceTrainer #PositiveAction #ScottAllan #SteadyProgression #Unbreakable #UnbreakableConfidence #EmpowerYourConfidence #RussellNewton #NewtonMGAllan,Confidence,Confident Mindset,Confident Posture,Creative Ideas,Embrace Your Inner Lifeforce,Empower Confidence,Empower Your Confidence,Energy Source,External Validation,Incredible Confidence,Lifeforce,Limitless Potential,Massive Action,Negative Confidence,Negative Trauma,Obsessive Worry,Peak Performance Trainer,Positive Action,Scott Allan,Steady Progression,Unbreakable,Unbreakable Confidence,Empower Your Confidence,Russell Newton,NewtonMG

Hear it Here - adbl.co/3V9wMj1Build Unbreakable Confidence and Embrace Your Inner LifeforceWhy does confidence elude you? Why can’t you just feel confident all the time? What keeps you from believing in yourself?Empower Your Confidence teaches you how to build incredible confidence in all aspects of your life. From business to relationships to education, Empower Your Confidence is designed to train you to be your best at all times, to break all uncertainty, and maximize your energy for mastering life at every level.In Empower Your Confidence, transformational mindset strategist and peak performance trainer Scott Allan delivers key performing tactics to help you transcend overwhelming self doubt while rebuilding self efficacy by mastering skills and achieving all your goals.In Empower Your Confidence, you’ll discover how to… Stack positive action to bend your mind against resistance Learn to accept yourself and break the mold of negative confidence that has infiltrated your mind. Free up your mind from excessive self doubt and worry making more space for creative ideas Release past negative trauma and build greater confidence in your decisions silence the self-critic within and guide you toward living your best life with confidenceEmpowering your self-confidence is the only path to living a happy, fulfilling and more meaningful life. You have the limitless potential to transform your thoughts and beliefs by transforming your self doubt and uncertainty into a life of unbreakable confidence.adbl.co/3V9wMj1#Allan #Confidence #ConfidentMindset #ConfidentPosture #CreativeIdeas #EmbraceYourInnerLifeforce #EmpowerConfidence #EmpowerYourConfidence #EnergySource #ExternalValidation #IncredibleConfidence #Lifeforce #LimitlessPotential #MassiveAction #NegativeConfidence #NegativeTrauma #ObsessiveWorry #PeakPerformanceTrainer #PositiveAction #ScottAllan #SteadyProgression #Unbreakable #UnbreakableConfidence #EmpowerYourConfidence #RussellNewton #NewtonMGAllan,Confidence,Confident Mindset,Confident Posture,Creative Ideas,Embrace Your Inner Lifeforce,Empower Confidence,Empower Your Confidence,Energy Source,External Validation,Incredible Confidence,Lifeforce,Limitless Potential,Massive Action,Negative Confidence,Negative Trauma,Obsessive Worry,Peak Performance Trainer,Positive Action,Scott Allan,Steady Progression,Unbreakable,Unbreakable Confidence,Empower Your Confidence,Russell Newton,NewtonMG

Hear it Here - adbl.co/3RQsieZHow to truly live a MIND OVER MATTER life.Most people can't accomplish what they want. They let themselves underachieve, and don't have the energy to do better. But you are different. You will learn how the true meaning of mind over matter.Learn to fulfill every intention you have - because nothing can stop you.The Self-Discipline Manual is about training you (yes, training) achieve everything that you want, and nothing less. It's about understanding what causes motivation and self-discipline, and how to attack your daily tasks, habits, or goals with the fire of a thousand suns. We attack this issue of you versus yourself from every possible angle, and you will be well-armed to face your lazy and procrastinating ways.Extremely thorough, researched, and most importantly, actionable.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.How to make self-discipline automatic, second nature, and habitual. The biology of self-control and how to hack your body's limitations Understanding all the roadblocks to motivation and self-control - almost all are psychological Why you must start managing your TIME, not your energy The role your neurotransmitters play in self-discipline Clarifying your areas of control and interest for maximum adherence How to make discomfort your best friend How to "surf the urge" and "zazen" Emotional kung fu and how to use your emotions to your advantageTools to get started, keep going, overcome distractions, and follow through every single time.Self-discipline is the ability to do what you don't want to do. It allows you to push through, conquer, and achieve. Without this gritty trait, nothing is possible in life. Keep that in mind. https://www.audible.com/pd/B0BD9D3GR5/?source_code=AUDFPWS0223189MWU-BK-ACX0-322856&ref=acx_bty_BK_ACX0_322856_pd_us#Hollins #MINDOVERMATTER #PeakHumanPerformance #PeterHollins #PrefrontalCortex #Selfawareness #Selfcontrol #Selfdiscipline #SelfDisciplineManual #RussellNewton #NewtonMGHollins,MIND OVER MATTER,Peak Human Performance,Peter Hollins,Prefrontal Cortex,Selfawareness,Selfcontrol,Selfdiscipline,SelfDiscipline Manual,Russell Newton,NewtonMG

Hear it Here - adbl.co/3RQsieZHow to truly live a MIND OVER MATTER life.Most people can't accomplish what they want. They let themselves underachieve, and don't have the energy to do better. But you are different. You will learn how the true meaning of mind over matter.Learn to fulfill every intention you have - because nothing can stop you.The Self-Discipline Manual is about training you (yes, training) achieve everything that you want, and nothing less. It's about understanding what causes motivation and self-discipline, and how to attack your daily tasks, habits, or goals with the fire of a thousand suns. We attack this issue of you versus yourself from every possible angle, and you will be well-armed to face your lazy and procrastinating ways.Extremely thorough, researched, and most importantly, actionable.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.How to make self-discipline automatic, second nature, and habitual. The biology of self-control and how to hack your body's limitations Understanding all the roadblocks to motivation and self-control - almost all are psychological Why you must start managing your TIME, not your energy The role your neurotransmitters play in self-discipline Clarifying your areas of control and interest for maximum adherence How to make discomfort your best friend How to "surf the urge" and "zazen" Emotional kung fu and how to use your emotions to your advantageTools to get started, keep going, overcome distractions, and follow through every single time.Self-discipline is the ability to do what you don't want to do. It allows you to push through, conquer, and achieve. Without this gritty trait, nothing is possible in life. Keep that in mind. https://www.audible.com/pd/B0BD9D3GR5/?source_code=AUDFPWS0223189MWU-BK-ACX0-322856&ref=acx_bty_BK_ACX0_322856_pd_us#Hollins #MINDOVERMATTER #PeakHumanPerformance #PeterHollins #PrefrontalCortex #Selfawareness #Selfcontrol #Selfdiscipline #SelfDisciplineManual #RussellNewton #NewtonMGHollins,MIND OVER MATTER,Peak Human Performance,Peter Hollins,Prefrontal Cortex,Selfawareness,Selfcontrol,Selfdiscipline,SelfDiscipline Manual,Russell Newton,NewtonMG

Hear it Here - adbl.co/3QxBvaODo you want a self-sufficient backyard?Looking to reduce your carbon footprint with extra support?Growing your own food and raising your own farm animals to have a sustainable lifestyle is the best way to ensure independence while contributing to society.You can start living more sustainably while making money at the same time right from your own home!Imagine decreasing the cost of groceries, electricity bills, water, sewage, and more…“The Backyard Homestead Guide for Self Sufficiency” is the only comprehensive guide you need for homesteading to help you grow and preserve food right in your backyard while raising animals for meat, eggs, and dairy. You will also learn how you can save money while making money at the same time!ANYONE can learn from this easy-to-follow guide no matter your finances, location, or experience with homesteading. Whether you’re just establishing or improving a homestead for sustainable living, using this will help you avoid making expensive rookie mistakes also.Inside the Backyard Homestead Guide for Self-sufficiency, you're going to learn: How to be fully equipped before starting out as a homesteader How to plan and budget for your backyard homestead How to run a successful homestead from your apartment How to start a successful food production effort from a small space How to improve energy efficiency in your homestead How to improve soil quality for your food production How to keep livestock as a homesteader How to make profit while homesteading How to conserve and recycle energy from your backyard How to conserve water How to preserve the food that you grow Tips on keeping your crops and animals from pests and diseases And lots more!Let Irwin Cordero guide you on this journey who has been doing in depth research and practicing this lifestyle for over 10 years. Irwin Cordero will prevent you from spending unnecessary money, making a ton of mistakes, and taking months or even years to have a successful homestead.Irwin Cordero has a passion to help people discover new and effective ways to make their homesteading lifestyle more enjoyable and profitable because he believes the planet needs more people to contribute to these best practices in order to have a thriving life without having to relocate or buy a new property.Creating your own backyard oasis of homegrown food and healthy animals will bring you a passionate and economically friendly life.If you’re ready to have the best oasis homestead then waste no more time….https://www.audible.com/pd/The-Backyard-Homestead-Guide-for-Self-Sufficiency-Audiobook/B0BCH57ZF7#SelfSufficient #Backyard #BackyardHomestead #BackyardHomesteadGuide #BackyardOasis #CarbonFootprint #Consumption #Cordero #EdibleLandscapes #EnergyAlternatives #EnergyEfficiency #EnergyGrid #Homegrown #Homestead #Homesteading #IrwinCordero #KitchenGardens #LogCabins #NaturalDisaster #OasisHomestead #RaisingLivestock #RecycleEnergy #SelfSufficiency #SustainableLifestyle #SustainableLiving #TheBackyardHomesteadGuideforSelfSufficiency #RussellNewton #NewtonMGSelf Sufficient,Backyard ,Backyard Homestead,Backyard Homestead Guide,Backyard Oasis,Carbon Footprint, Consumption,Cordero,Edible Landscapes,Energy Alternatives,Energy Efficiency,Energy Grid,Homegrown ,Homestead,Homesteading,Irwin Cordero,Kitchen Gardens,Log Cabins,Natural Disaster,Oasis Homestead, Raising Livestock,Recycle Energy,Self Sufficiency,Sustainable Lifestyle,Sustainable Living,The Backyard...

Hear it Here - adbl.co/3QxBvaODo you want a self-sufficient backyard?Looking to reduce your carbon footprint with extra support?Growing your own food and raising your own farm animals to have a sustainable lifestyle is the best way to ensure independence while contributing to society.You can start living more sustainably while making money at the same time right from your own home!Imagine decreasing the cost of groceries, electricity bills, water, sewage, and more…“The Backyard Homestead Guide for Self Sufficiency” is the only comprehensive guide you need for homesteading to help you grow and preserve food right in your backyard while raising animals for meat, eggs, and dairy. You will also learn how you can save money while making money at the same time!ANYONE can learn from this easy-to-follow guide no matter your finances, location, or experience with homesteading. Whether you’re just establishing or improving a homestead for sustainable living, using this will help you avoid making expensive rookie mistakes also.Inside the Backyard Homestead Guide for Self-sufficiency, you're going to learn: How to be fully equipped before starting out as a homesteader How to plan and budget for your backyard homestead How to run a successful homestead from your apartment How to start a successful food production effort from a small space How to improve energy efficiency in your homestead How to improve soil quality for your food production How to keep livestock as a homesteader How to make profit while homesteading How to conserve and recycle energy from your backyard How to conserve water How to preserve the food that you grow Tips on keeping your crops and animals from pests and diseases And lots more!Let Irwin Cordero guide you on this journey who has been doing in depth research and practicing this lifestyle for over 10 years. Irwin Cordero will prevent you from spending unnecessary money, making a ton of mistakes, and taking months or even years to have a successful homestead.Irwin Cordero has a passion to help people discover new and effective ways to make their homesteading lifestyle more enjoyable and profitable because he believes the planet needs more people to contribute to these best practices in order to have a thriving life without having to relocate or buy a new property.Creating your own backyard oasis of homegrown food and healthy animals will bring you a passionate and economically friendly life.If you’re ready to have the best oasis homestead then waste no more time….https://www.audible.com/pd/The-Backyard-Homestead-Guide-for-Self-Sufficiency-Audiobook/B0BCH57ZF7#SelfSufficient #Backyard #BackyardHomestead #BackyardHomesteadGuide #BackyardOasis #CarbonFootprint #Consumption #Cordero #EdibleLandscapes #EnergyAlternatives #EnergyEfficiency #EnergyGrid #Homegrown #Homestead #Homesteading #IrwinCordero #KitchenGardens #LogCabins #NaturalDisaster #OasisHomestead #RaisingLivestock #RecycleEnergy #SelfSufficiency #SustainableLifestyle #SustainableLiving #TheBackyardHomesteadGuideforSelfSufficiency #RussellNewton #NewtonMGSelf Sufficient,Backyard ,Backyard Homestead,Backyard Homestead Guide,Backyard Oasis,Carbon Footprint, Consumption,Cordero,Edible Landscapes,Energy Alternatives,Energy Efficiency,Energy Grid,Homegrown ,Homestead,Homesteading,Irwin Cordero,Kitchen Gardens,Log Cabins,Natural Disaster,Oasis Homestead, Raising Livestock,Recycle Energy,Self Sufficiency,Sustainable Lifestyle,Sustainable Living,The Backyard...

Hear it Here - adbl.co/3To6NDuExpressing what you want isn’t selfish, it’s prioritizing yourself. Do you have that habit?You don’t have to be “nice” to everyone if it means being mean to yourself. Learn to prioritize yourself and finally do only what you want to do.The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns.Stand Up For Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.Understand the psychology of people pleasing and how to stop it with actionable techniques.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.Reprogram your beliefs and learn how to set boundaries that others can’t ignore. Understand the psychology of letting others walk all over you, and why it makes perfect logical sense How to break the fear of being yourself by being more generous and accepting Knowing your self-narratives and changing them with swift action The real psychology behind conflict and why it can appear so scary A multitude of actionable and realistic ways to say NO to anyone How to chart the progress of your journey to loving yourself more fully Ditch being a doormat and become assertiveFind your voice, stand up for yourself, and put yourself first. It’s your life, so live it for yourself!https://www.audible.com/pd/B0BB82BTXL/?source_code=AUDFPWS0223189MWU-BK-ACX0-321050&ref=acx_bty_BK_ACX0_321050_pd_us#Boundary #HealthierBoundaries #PatrickKing #Peoplepleasing #SocialSkillsCoach #StandUpForYourself #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching

Hear it Here - adbl.co/3wf46tUSelf-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself.Learn about why you do the things you do, and why you think the way you think. It's not always so simple.The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?Therapy is a tough task for most. It can be expensive, scary, or socially unacceptable. But this is a process you can start for yourself. Time to start the rest of your life.Think exactly what you want to think, and do only what you want to do. This is the wonderful outcome of knowing yourself.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Become the most predictable person in the world - this means stability, calm, and acceptance. Your shadow side and how it shows you exactly what your traumas are about Understanding your inner child and how they are trapped inside of you Knowing the attachment style that dictates your adult relationships How to re-program your thoughts to have healthier coping mechanisms Analyzing your thoughts and rewiring your beliefs How to build your life one small step at a time with behavioral experimentshttps://www.audible.com/pd/B0B94MYNF5/?source_code=AUDFPWS0223189MWU-BK-ACX0-319881&ref=acx_bty_BK_ACX0_319881_pd_us#AttachmentStyle #BehavioralPsychology #CognitiveBehavioralTechniques #EmotionalMaturity #NickTrenton #Selfawareness #Selftherapy #UnderstandYourEmotions #TheArtofSelf-Therapy #RussellNewton #NewtonMG

Hear it Here - adbl.co/3wf46tUSelf-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself.Learn about why you do the things you do, and why you think the way you think. It's not always so simple.The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?Therapy is a tough task for most. It can be expensive, scary, or socially unacceptable. But this is a process you can start for yourself. Time to start the rest of your life.Think exactly what you want to think, and do only what you want to do. This is the wonderful outcome of knowing yourself.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Become the most predictable person in the world - this means stability, calm, and acceptance. Your shadow side and how it shows you exactly what your traumas are about Understanding your inner child and how they are trapped inside of you Knowing the attachment style that dictates your adult relationships How to re-program your thoughts to have healthier coping mechanisms Analyzing your thoughts and rewiring your beliefs How to build your life one small step at a time with behavioral experimentshttps://www.audible.com/pd/B0B94MYNF5/?source_code=AUDFPWS0223189MWU-BK-ACX0-319881&ref=acx_bty_BK_ACX0_319881_pd_us#AttachmentStyle #BehavioralPsychology #CognitiveBehavioralTechniques #EmotionalMaturity #NickTrenton #Selfawareness #Selftherapy #UnderstandYourEmotions #TheArtofSelf-Therapy #RussellNewton #NewtonMG

Hear it Here -  adbl.co/3dwKBXDHow did the United State rise to power? Why is China’s communism functional?Learn the basics of international relations and get to know the answers.Some people hesitate to learn about politics because they hate politicians. Others consider politics something deceitful that’s better left to other people. However, to live in a world of your liking, you need to elect politicians who share your values. And to do that, you need to understand what happens at the backstage of politics, not only at the forefront of a campaign period.The world does not need to be complex and confusing.This book presents the historical and theoretical milestones that have shaped modern global politics – and thus the world. It highlights the biggest turning points in history, and the most influential schools of thought, which impact political decision-making to this day. This essential read provides you with context the news often omit – what ideas influence and impact leaders’ decision-making in the background, how do these ideas provide strengths and expose vulnerabilities.    How did globalism “happen?”    How does the international systems work?    Why does your informed contribution matter?    What’s your political “belief” – even if you think you don’t have one?Understand and make sense of the world around you.Albert Rutherford is an internationally best-selling author, and a systems thinking and game theory veteran. His books draw on various sources, from strategic analysis, scientific research, and his life experience. Co-author and revisor, Zoe McKey, studied international relations and policy development in one of the oldest universities in Europe. Bringing her expertise to the table, the authors provide a sweeping account on how political schools of thought make sense of and shape political decision-making.Have an impact on real issues.International Relations – For People Who Hate Politics is a multidisciplinary account that draws on history, political science, philosophy, anthropology, and economics, giving the reader a deep peak into the origins of globalization. It is both a great primer and a manual of fresh insights into the internal and international struggles of world leaders, raising awareness about the power dynamics and limitations of countries.Learn the strengths and drawbacks of various policies.We, citizens of a country, have the ability not only to design our own life but also to shape the world we live in. Who do we want to become as a nation? Answering this question requires a deeper understanding of our options – politically speaking.  https://www.audible.com/pd/B0B8DSM854/?source_code=AUDFPWS0223189MWU-BK-ACX0-317883&ref=acx_bty_BK_ACX0_317883_pd_us

Hear it Here -  adbl.co/3dwKBXDHow did the United State rise to power? Why is China’s communism functional?Learn the basics of international relations and get to know the answers.Some people hesitate to learn about politics because they hate politicians. Others consider politics something deceitful that’s better left to other people. However, to live in a world of your liking, you need to elect politicians who share your values. And to do that, you need to understand what happens at the backstage of politics, not only at the forefront of a campaign period.The world does not need to be complex and confusing.This book presents the historical and theoretical milestones that have shaped modern global politics – and thus the world. It highlights the biggest turning points in history, and the most influential schools of thought, which impact political decision-making to this day. This essential read provides you with context the news often omit – what ideas influence and impact leaders’ decision-making in the background, how do these ideas provide strengths and expose vulnerabilities.    How did globalism “happen?”    How does the international systems work?    Why does your informed contribution matter?    What’s your political “belief” – even if you think you don’t have one?Understand and make sense of the world around you.Albert Rutherford is an internationally best-selling author, and a systems thinking and game theory veteran. His books draw on various sources, from strategic analysis, scientific research, and his life experience. Co-author and revisor, Zoe McKey, studied international relations and policy development in one of the oldest universities in Europe. Bringing her expertise to the table, the authors provide a sweeping account on how political schools of thought make sense of and shape political decision-making.Have an impact on real issues.International Relations – For People Who Hate Politics is a multidisciplinary account that draws on history, political science, philosophy, anthropology, and economics, giving the reader a deep peak into the origins of globalization. It is both a great primer and a manual of fresh insights into the internal and international struggles of world leaders, raising awareness about the power dynamics and limitations of countries.Learn the strengths and drawbacks of various policies.We, citizens of a country, have the ability not only to design our own life but also to shape the world we live in. Who do we want to become as a nation? Answering this question requires a deeper understanding of our options – politically speaking.  https://www.audible.com/pd/B0B8DSM854/?source_code=AUDFPWS0223189MWU-BK-ACX0-317883&ref=acx_bty_BK_ACX0_317883_pd_us

Hear it Here - adbl.co/3Q3WvqdLearn effectively when you have to be both the teacher and student. How to learn smart.Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.Replicable methods and insights to build expertise from ground zero.How to Self-Learn focuses not only on learning, but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information - unlock these skills and you will unlock your life.Make complex topics painless and less intimidating to approach and break down.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Science-based methods to help your brain absorb and retain more.• Essential memory-boosting techniques• How to deeply encode information into your brain• How to understand the bigger picture of how your brain learns• Understanding the learning mindsets you need, and the ones you must avoid• Models and frameworks for every phase of learning and memoryMost people have multiple careers in their lives. Self-learning is how you keep up and adapt.The only thing that is given in life is that it will change. Seasons change. Moods change. You will change. Whatever happens, you will need to adapt to your new circumstances. Survival of the fittest isn’t just something that exists in science textbooks - it’s what happens in every phase of your life. The ability to learn is what determines whether you sink or swim. https://www.audible.com/pd/B0B7SKNV7K/?source_code=AUDFPWS0223189MWU-BK-ACX0-318397&ref=acx_bty_BK_ACX0_318397_pd_us#Chabris #Dunlosky #Hartwig #Hollins #PeterHollins #SelfLearn #Selflearning #Soderstrom #SoderstromBjork #HowtoSelf-Learn #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelfChabris,Dunlosky,Hartwig,Hollins,Peter Hollins,SelfLearn,Selflearning,Soderstrom,Soderstrom Bjork,How to Self-Learn,Russell Newton,NewtonMG,Peter Hollins,The Science of Self

Hear it Here - adbl.co/3Q3WvqdLearn effectively when you have to be both the teacher and student. How to learn smart.Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.Replicable methods and insights to build expertise from ground zero.How to Self-Learn focuses not only on learning, but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information - unlock these skills and you will unlock your life.Make complex topics painless and less intimidating to approach and break down.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Science-based methods to help your brain absorb and retain more.• Essential memory-boosting techniques• How to deeply encode information into your brain• How to understand the bigger picture of how your brain learns• Understanding the learning mindsets you need, and the ones you must avoid• Models and frameworks for every phase of learning and memoryMost people have multiple careers in their lives. Self-learning is how you keep up and adapt.The only thing that is given in life is that it will change. Seasons change. Moods change. You will change. Whatever happens, you will need to adapt to your new circumstances. Survival of the fittest isn’t just something that exists in science textbooks - it’s what happens in every phase of your life. The ability to learn is what determines whether you sink or swim. https://www.audible.com/pd/B0B7SKNV7K/?source_code=AUDFPWS0223189MWU-BK-ACX0-318397&ref=acx_bty_BK_ACX0_318397_pd_us#Chabris #Dunlosky #Hartwig #Hollins #PeterHollins #SelfLearn #Selflearning #Soderstrom #SoderstromBjork #HowtoSelf-Learn #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelfChabris,Dunlosky,Hartwig,Hollins,Peter Hollins,SelfLearn,Selflearning,Soderstrom,Soderstrom Bjork,How to Self-Learn,Russell Newton,NewtonMG,Peter Hollins,The Science of Self

Hear it Here - adbl.co/3OFQ1MB When I burned out, what I wanted but could not find was a practical guide by someone who had experienced burnout themselves. None of the material I found spoke to what I was experiencing or to my sense that our economy is now optimized to burn people out.I decided to write the guide I wanted but could not find. This is my experience of burnout, reckoning and renewal.This book is my account of what helped me. The intended audience is other burnouts and those who want to better understand the experience of burnout.Burnout is a life-changing experience in a good way, as absurd as that may sound to those in the depths of burnout. To paraphrase Samuel Beckett: I can’t go on but I must go on. There is a way forward.https://www.audible.com/pd/B0B6Q68Z93/?source_code=AUDFPWS0223189MWU-BK-ACX0-315878&ref=acx_bty_BK_ACX0_315878_pd_us#Beckett #Burnout #CharlesHughSmith #SamuelBeckett #WhenYouCan'tGoOn #RussellNewton #NewtonMGBeckett,Burnout,Charles Hugh Smith,Samuel Beckett,When You Can't Go On,Russell Newton,NewtonMG

Hear it Here - adbl.co/3OFQ1MB When I burned out, what I wanted but could not find was a practical guide by someone who had experienced burnout themselves. None of the material I found spoke to what I was experiencing or to my sense that our economy is now optimized to burn people out.I decided to write the guide I wanted but could not find. This is my experience of burnout, reckoning and renewal.This book is my account of what helped me. The intended audience is other burnouts and those who want to better understand the experience of burnout.Burnout is a life-changing experience in a good way, as absurd as that may sound to those in the depths of burnout. To paraphrase Samuel Beckett: I can’t go on but I must go on. There is a way forward.https://www.audible.com/pd/B0B6Q68Z93/?source_code=AUDFPWS0223189MWU-BK-ACX0-315878&ref=acx_bty_BK_ACX0_315878_pd_us#Beckett #Burnout #CharlesHughSmith #SamuelBeckett #WhenYouCan'tGoOn #RussellNewton #NewtonMGBeckett,Burnout,Charles Hugh Smith,Samuel Beckett,When You Can't Go On,Russell Newton,NewtonMG

Hear it Here - adbl.co/3b14mp9Perhaps you have thought of the kingdom that Jesus talked about but can't put your finger on the concept. In this book, Mystery of the Kingdom of Heaven, you will see the thread of love that Jesus walked as He leaves the purity and love of Heaven to bring the kingdom of God back to the earth and deliver it to its rightful heirs, mankind.Beginning with the loss of the dominion of earth by Adam and it is transferred to Satan, we will travel through time as God and Jesus discuss the need for a redeemer to bring mankind back to the heart of God. We see Jesus graciously accept the challenge to humble Himself by becoming human and doing the only thing that will enable man to again have a personal relationship with the Father God, through His sacrifice on the cross.As the reader explores the simple message of Jesus, they will come to realize who He was, what the kingdom of heaven is, where it is, and why it is so important that Jesus completed His mission on earth. https://www.audible.com/pd/Mystery-of-the-Kingdom-of-Heaven-Audiobook/B0B57JJ2RP#DEBORAHBOUCHARD #ElElyon #Elyon #Jehovah #MYSTERYOFTHEKINGDOMOFHEAVEN #RussellNewton #NewtonMGDEBORAH BOUCHARD,El Elyon,Elyon,Jehovah,MYSTERY OF THE KINGDOM OF HEAVEN,Russell Newton,NewtonMG

Hear it Here -  adbl.co/3b14mp9Perhaps you have thought of the kingdom that Jesus talked about but can't put your finger on the concept. In this book, Mystery of the Kingdom of Heaven, you will see the thread of love that Jesus walked as He leaves the purity and love of Heaven to bring the kingdom of God back to the earth and deliver it to its rightful heirs, mankind.Beginning with the loss of the dominion of earth by Adam and it is transferred to Satan, we will travel through time as God and Jesus discuss the need for a redeemer to bring mankind back to the heart of God. We see Jesus graciously accept the challenge to humble Himself by becoming human and doing the only thing that will enable man to again have a personal relationship with the Father God, through His sacrifice on the cross.As the reader explores the simple message of Jesus, they will come to realize who He was, what the kingdom of heaven is, where it is, and why it is so important that Jesus completed His mission on earth.  https://www.audible.com/pd/Mystery-of-the-Kingdom-of-Heaven-Audiobook/B0B57JJ2RP#DEBORAHBOUCHARD #ElElyon #Elyon #Jehovah #MYSTERYOFTHEKINGDOMOFHEAVEN #RussellNewton #NewtonMG

Hear it Here - adbl.co/3uQpdlPOff-grid survival has captured the imagination of a substantial number of individuals and families who are drawn to a simpler, more sustainable, self-reliant, and highly adaptable lifestyle. For many, off-grid living is an appealing way to integrate their love of camping, survival skills, and problem-solving into their daily lives, while also contributing to the conservation of the environment by transitioning to more sustainable practices.The off-grid survivalist movement has successfully penetrated mainstream society, unlike many decades ago when adherents were often considered to be on the fringe of contemporary lifestyles. This can also be attributed to the often overlapping characteristics and objectives of the survivalists, off-grid dwellers, and those who are more commonly referred to as preppers.In fact, for many in the general population, discussions about long-term survival preparedness are identical to those of the doomsday prepper movement because this movement has achieved significant mainstream popularity thanks to reality television shows and series that revolve around making sure that one plans for and survives natural disasters, nuclear wars, and other cataclysmic global events. If we are to look at the history of the human race, however, we will see that being prepared for long-term survival is not a new concept. Past generations had to learn how to forage for their own food, make their own supplies, and survive the elements. Many of the skills that we still employ in today’s modern lifestyles were passed down from previous generations, including farming, hunting, fishing, and more.The origins of the current prepper movement can be traced back to the 1950s when the Cold War between the United States and the Union of Soviet Socialist Republics (USSR) was the topic of everyday headlines. There was much speculation and rumors (many of them unfounded) that nuclear weapons would be launched at any time, and Americans were anxious about how to survive such a disaster. The American government even supported these ideas, and encouraged the people to construct their own bomb hideouts or fallout shelters. Bomb drills were conducted constantly, and many of the population became engrossed with the idea of long-term survival in case nuclear bombs did start dropping from the sky.Around the same time as the Cold War and the looming threat of nuclear bombs, there were also a series of economic recessions that directly impacted daily life. The possibility of monetary collapse and the failure of the economic structure became a real threat, and popular investment advisors such as Harry Browne held seminars discussing how to survive a financial crisis. Book authors like Don Stephen also capitalized on this widespread fear and concern, writing Retreater’s Bibliography which was published in 1967. https://www.audible.com/pd/Long-Term-Survival-Beginners-Audiobook/B0B4V4Z3D8#AdaptableLifestyle #Cooke #DonStephen #FalloutShelters #FinancialCrisis #HarleyCooke #HarryBrowne #LongTermSurvival #NaturalDisasters #Offgrid #Retreaters #Survival #SurvivalSkills #RussellNewton #NewtonMGAdaptable Lifestyle,Cooke,Don Stephen,Fallout Shelters,Financial Crisis,Harley Cooke ,Harry Browne,Long Term Survival,Natural Disasters,Offgrid,Retreaters,Survival,Survival Skills,Russell Newton,NewtonMG

Hear it Here - adbl.co/3uQpdlPOff-grid survival has captured the imagination of a substantial number of individuals and families who are drawn to a simpler, more sustainable, self-reliant, and highly adaptable lifestyle. For many, off-grid living is an appealing way to integrate their love of camping, survival skills, and problem-solving into their daily lives, while also contributing to the conservation of the environment by transitioning to more sustainable practices.The off-grid survivalist movement has successfully penetrated mainstream society, unlike many decades ago when adherents were often considered to be on the fringe of contemporary lifestyles. This can also be attributed to the often overlapping characteristics and objectives of the survivalists, off-grid dwellers, and those who are more commonly referred to as preppers.In fact, for many in the general population, discussions about long-term survival preparedness are identical to those of the doomsday prepper movement because this movement has achieved significant mainstream popularity thanks to reality television shows and series that revolve around making sure that one plans for and survives natural disasters, nuclear wars, and other cataclysmic global events. If we are to look at the history of the human race, however, we will see that being prepared for long-term survival is not a new concept. Past generations had to learn how to forage for their own food, make their own supplies, and survive the elements. Many of the skills that we still employ in today’s modern lifestyles were passed down from previous generations, including farming, hunting, fishing, and more.The origins of the current prepper movement can be traced back to the 1950s when the Cold War between the United States and the Union of Soviet Socialist Republics (USSR) was the topic of everyday headlines. There was much speculation and rumors (many of them unfounded) that nuclear weapons would be launched at any time, and Americans were anxious about how to survive such a disaster. The American government even supported these ideas, and encouraged the people to construct their own bomb hideouts or fallout shelters. Bomb drills were conducted constantly, and many of the population became engrossed with the idea of long-term survival in case nuclear bombs did start dropping from the sky.Around the same time as the Cold War and the looming threat of nuclear bombs, there were also a series of economic recessions that directly impacted daily life. The possibility of monetary collapse and the failure of the economic structure became a real threat, and popular investment advisors such as Harry Browne held seminars discussing how to survive a financial crisis. Book authors like Don Stephen also capitalized on this widespread fear and concern, writing Retreater’s Bibliography which was published in 1967. https://www.audible.com/pd/Long-Term-Survival-Beginners-Audiobook/B0B4V4Z3D8#AdaptableLifestyle #Cooke #DonStephen #FalloutShelters #FinancialCrisis #HarleyCooke #HarryBrowne #LongTermSurvival #NaturalDisasters #Offgrid #Retreaters #Survival #SurvivalSkills #RussellNewton #NewtonMGAdaptable Lifestyle,Cooke,Don Stephen,Fallout Shelters,Financial Crisis,Harley Cooke ,Harry Browne,Long Term Survival,Natural Disasters,Offgrid,Retreaters,Survival,Survival Skills,Russell Newton,NewtonMG

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