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Brittany Sheehan Sleep
Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all.
Interested in working with Brittany one on one to solve your child's sleep issues? Head to our site to learn more about sleep services:
https://brittanysheehan.com/
Sleep Mythbusting: Feeding On Demand & Night Weaning
Would you choose to *let* your baby sleep through the night if you weren't concerned they'd be hungry, or that your supply would plummet? So many families feel held back because of one (or both) of these concerns.So today I'm doing some mythbusting around feeding & sleep!-Why you don't need to feed "on demand" (and it might even make things harder)-How and when milk supply is established-What night weaning actually means (NOT less food!)And much more! Regardless of how you feed and when you decide to night wean, I hope this gives you the confidence to tackle it on your own terms!Interested in working with me? You could be sleeping through the night next week, my friend! Check out my one on one services, and for the DIY types, my Common Sense Sleep Courses. Be sure to follow along on Instagram too (all the fun stuff happens in my stories ;)
16:3602/11/2022
Making Food Fun Again with Feeding Our Toddlers' Michelle Piccolo
This week I'm joined by toddler & baby food guru (and Mom of 2) Michelle Piccolo, founder of the wildly popular blog & Instagram account "Feeding Our Toddlers'. Our episode is all about FOOD - whether you're confused about how to introduce solids, have a toddler on a vegetable strike, or just looking for advice to make mealtime more fun and less stressful at your house, Michelle has the tips you need!You can check out Michelle's delicious recipes on her website, and follow for more baby & toddler food inspo on Instagram !
35:1326/10/2022
Sleep Q & A: Daylight Savings, Growth Spurts, Air Travel, and more!
Should I introduce an ok to wake clock? Do growth spurts impact sleep? How to prepare for daylight savings? How to get kids to sleep on a long flight?Today on The Snooze Button we've got all of these and more - your sleep questions, answered!
19:1819/10/2022
Products You Actually Need Part 1: Newborns
So many newborn products, so little of them you actually need. Today on The Snooze Button I'm sharing my must-have products when you're expecting (or currently have a newborn!)Want to shop the favorites? Check out my Amazon Storefront and a few of my other picks below!Loop Baby Product Rentals - use code BRITTANYSLEEP for $50 off an annual membershipCoterie Diapers - use code COTERIEBRITTANYS for 20% off your first orderElla Ola Baby Products - use code BRITTANY10 for 10% off California Beach Co Pop Up Beach Tent - use code BRITTANYBEACH for 10% offCanopy HumidifierBobbie Formula
27:5512/10/2022
When Should I Work With A Sleep Consultant?
If I had a dime for every DM, text and email I get saying "Here is my situation. Do I need help? What should I purchase to fix this?" Today on The Snooze Button we'll talk through this common puzzler - how to determine if you need professional support, what kind of support would work for your family, and what to think about before you choose a consultant or course, so you're set up for the most success.Interested in working with me? Head to my website to learn more about custom services & courses from birth to age 7!
14:2505/10/2022
Teeth, Sleep & Sickness: What Not To Do
I'm here to take a giant burden off your shoulders today - teething and sickness do not (and should not) derail your baby's sleep. We're getting into it on today's episode: how to know if your baby is teething and what to expect, how to set your baby up for the least amount of drama when they're under the weather, and what to do when you fall off the wagon and start reverting back to old habits.
14:2028/09/2022
The Spookiest Sleep Transition: 2 to 1 Nap!
Few things confuse and terrify parents of newly minted one year olds more than transitioning from 2 naps to 1 nap. So today, I'm going to walk you through it, start to finish: when to transition (and when not to), how to do it, common pitfalls, and managing schedules when your baby's school requires you to make the change before your baby is fully ready.
16:1222/09/2022
The Dad Perspective Episode
Special Guest this week....my husband Alex! We're taking your questions today - everything from how to "train" your husband to manage 2 kids, what to do if you're on the fence about having a third, which transition between kids was hardest for us, and so much more. This is an um.....unique episode....you won't want to miss it!
22:2214/09/2022
Managing Day to Day Logistics with 3 Kids
"I don't know how you do it with 3 kids"....is something I hear a lot. Today I'm answering your questions about logistics with multiple kids. We're talking about everything from calming morning chaos, tackling bedtime solo, balancing kid activities with baby naps, and managing end of day overstimulation!
29:0507/09/2022
Much Ado About Pee & Poo
How long can a baby go without pooping before it's a problem? What is baby is crying and I think they might have pooped in their sleep? Should I potty train day and night at the same time? How do I night train in general?Today I'm answering all your burning questions about PEE and POOP as it relates to sleep.Interested in giving Coterie diapers a try? Use code COTERIEBRITTANYS for 20% off your first purchase!Not sure what STUFF you need to begin potty training? Check out the Potty Essentials list in my Amazon Storefront to stock up on everything you need!
20:3231/08/2022
Sleep & Daycare 101
Today on The Snooze Button I'm digging into one of the most requested topics on my IG - daycare & sleep! What to do to set your baby up for success at daycare before they even start, what to ask when you're interviewing potential daycares, what to expect sleep-wise in the first few weeks at a new daycare, and best practices when sleep goes awry!Want to get your baby set up for sleep success before they start daycare? You're in luck, because I created a course to do just that! Check out The Baby Sleep & Schedule Course
23:4724/08/2022
Safe Sleep Q & A
You asked, I answered! This week I'm taking your questions about safe sleep for babies & toddlers - from doc a tots and pack n play mattresses to crib bumpers and car seats, I'm hitting you with all the hard truths - including a few things you DON'T have to worry about when it comes to sleep safety!
23:2117/08/2022
Quiet Time Is A Thing (And You Can Have It)
Quiet Time is something every preschool parent should be utilizing (in my super humble opinion) and so few do! Today I'm walking you through all things Quiet Time - who it's for, what it is (and what it's not), how to institute it, and why it's so important for growing little people!
13:4810/08/2022
Nipple Confusion, Paci Ping Pong, The Paci Fairy and MORE
Hard to think of a topic that comes up more often with clients of EVERY AGE than the beloved, the dreaded, the ever controversial....PACIFIER. Today I'm breaking it all down - why it's ok to use a paci from day one, how paci usage evolves as baby grows, when to be concerned about paci usage, how to drop it, and so much more.
17:4703/08/2022
The Problem With Llama Llama Red Pajama
First of all - love me that little adorable Llama (and usually, the messages in this book series). So what's wrong with the message in this Llama book? What could Mama Llama do differently so both she and Little Llama have a more pleasant night? I'm getting into it on today's episode.
09:1026/07/2022
Improving Your Kid's Sleep Without Repeating Your Own Childhood
Hesitant to make changes to your child's sleep because you're worried they'll experience the same negative feelings you had as a child? You're not alone. Today I'm talking through the most common parenting pitfalls in this area (overcorrecting and overthinking), sharing how you can set firm, loving boundaries with your kids, and reminding you that your kids are people - but not your peers!
14:5720/07/2022
What Makes My Sleep Courses So Different?
As of Monday, my tried and true process for peaceful nights and restful days will be available on-demand in a course for everyone from birth to age 7!So what exactly and these courses, and what makes them different?Today on the podcast I'm walking you through what each course will cover, why I named them The Common Sense Sleep Courses, and what makes them so different from what is already available to parents (spoiler - it's a LOT of things ;)
21:2713/07/2022
Travel & Sleep Schedules: Most Common Questions Answered
Have a fun summer trip planned, but terrified that your baby's sleep will completely unravel and ruin the trip? Today I'm sharing the most common questions I get from clients about sleep schedules & travel, and all my best tips for setting you up for the most relaxing, restful vaca possible!
26:0506/07/2022
The Truth About "Gentle Sleep Training" and "Cry It Out"
Gentle Sleep Training? Cry It Out? Holy triggering Mom Facebook Group comment section, amiright?Today I'm myth busting what these words actually mean (spoiler...not much) and giving you a new framework for looking at what the different sleep guidance methods are really focused on, and the REAL way you can set your baby up for the least crying possible in this process, that has nothing to do with the method you select.
15:0429/06/2022
Starting Solids & Weaning: Your Guide For Months 4-12
Start solids at 4 months? Or wait until 6 months?Baby Led Weaning or Purees?Is Food Just For Fun Until Age One? When To Introduce Allergens?How To Transition To Whole Milk?I'm covering all of it - your step by step guide to solids & weaning from 4-12 months.
19:2022/06/2022
Stop! (Don't) Drop That Toddler's Nap!
The most common mistake I see with my toddler clients? Dropping the nap too soon. This week I'm diving into toddler naps - why they matter, how long (and when) they should happen, what the signs are that your toddler is read to drop them, and most importantly, what NOT to do.
23:4115/06/2022
Reflections From A Kid Free Vacation (And Why YOU Need One)
After 5 nights on vacation without my kids....for the first time ever...I have some thoughts. Today I'm diving into the elusive, the glamorous, the child-free vacation. What to do beforehand to set everyone up for the best possible experience, how to make the most of your time away, and most importantly - why it's so important and why you deserve to take one.
21:0308/06/2022
Solving Short Naps
Short naps got you down? In today's episode we're tackling them - what a short nap is, why it matters that we fix it, how to set your baby up for optimal nap success, and all the factors to consider when determining if you need to make a change to your baby's nap schedule!
15:5730/05/2022
The Bedtime Routine, Demystified
Why does creating a "perfect" bedtime routine feel so stressful for so many families? Whether your child is a newborn, a preschooler, or any age in between, we can make that bedtime routine simpler and easier. Today Brittany is sharing her tips for every age, and taking some of the guesswork out of this daily rite of passage - from daily baths (you don't have to do it) to blasting rap music (please don't do it) to toddler stall tactics (how to get them not to do it), we cover it all!
17:4825/05/2022
Five Hits Hard
Did I go into a small spiral on Monday when I realized my "baby" was turning FIVE? I sure did. But I also looked back fondly on the first few months of his life, and I would it the same way all over again if I could. Today I'm sharing more about soaking up those newborn snuggles on your own terms, so you can look back fondly on thew newborn phase too.
07:2118/05/2022
Apparently I Have A Podcast.
It's all uphill from here guys!
04:5311/05/2022