In this episode, I address one of the most common topics I get asked about as a career coach: salary negotiations. I share some of the techniques I used that helped me negotiate a salary that was 20% MORE than an employer's initial offer, and when, even after negotiating, it's okay to walk away. Listen to learn:  WHY you yourself are actually the first person you must negotiate your salary with WHAT strategies can help you gauge the market rate for your skillset HOW to internalize the belief that you are worthy of a higher salary Remember to follow @CarlaTheFirstGenCoach on Instagram to stay in touch. Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support

The fourth and final episode of the career success mini-series is finally here! I discuss why networking can feel so gross, and how to take the ick factor out of networking so you can build genuine connections. BONUS: I will be partnering with The Mujerista to host a workshop this Thursday, February 17th at 7 PM ET/4 PM PT. Register here. See you there! Remember to follow @CarlaTheFirstGenCoach on Instagram to stay in touch. Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support

This is the third episode in the Career Success mini-series, and I discuss the different ways imposter syndrome can show up for first-gen professionals, and what you can do to overcome it. Key Takeaways:  You are worthy of pursuing your dreams You deserve to celebrate your accomplishments Asking for help means you are self-aware enough to recognize what you need to succeed BONUS: The first FREE masterclass of 2022 will be on Thursday, January 7th at 8 PM ET/5PM PT. Sign up here and learn 6 key elements for powerful career transitions! Remember to follow @CarlaTheFirstGenCoach on Instagram to stay in touch. Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support

This is the second episode in the Career Success mini-series, and it is a deep dive into three powerful mindset shifts you can adopt to for successful goal-setting. Learn why SMART goals may not yield the outcomes you are seeking, and what actions you can take instead.  2022 is your year for career clarity and success! Email [email protected] to receive your FREE 21-Day Career Clarity Roadmap, and follow @CarlaTheFirstGenCoach on Instagram to stay in touch. Thank you for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support

This episode kicks on the 4-part career success miniseries, and it is focused on self-love and reflection. Learn two foundational self-love elements that will help you reflect on 2021 with kindness and grace. Then, I share several reflection prompts to help you learn from your 2021 experiences and thrive in the new year and beyond.   2022 is your year for career clarity and success! Email [email protected] to receive your FREE 21-Day Career Clarity Roadmap, and follow @CarlaTheFirstGenCoach on Instagram to stay in touch. Thank you for listening!  --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support

Hi friends! Thanks to a phenomenal first season, I realized that my higher calling is to highlight the experiences of first-gen professional Latinas and women of color, and to help them thrive and build community in their careers and beyond. And so, the First-Gen Coach was born! In this episode, I speak about the direction of the show, and share plans for this season going into the new years.  2022 is your year for career clarity and success! Email [email protected] to receive your FREE 21-Day Career Clarity Roadmap, and follow @CarlaTheFirstGenCoach on Instagram to stay in touch. Thank you for listening!  --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support

In this episode, Salary Negotiation Slayer Evie Prete shares her journey from literal rocket engineer to salary negotiation coach. As a first-gen Latina in a corporate environment, Evie had to stand up for herself and fight to be paid for her expertise and contributions. In this episode, we talk about letting go of limiting beliefs as first-gen corporate professionals, workplace red flags, and the crucial first step for any successful salary negotiation. Evie is on social as @LaMalaMujer and on LaMalaMujer.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support

In this episode, money and mindset coach Diana Garcia and I speak about everyone's favorite topic: money! Okay, so maybe it's not everyone's favorite topic, and the taboo surrounding money is one of the things we discuss. We also talk about money mindset, money foundations, and the complex relationship that first-gen women often have with money. Diana is a first-gen Latina who is passionate about personal finance and helping other WOC reach financial independence. She hopes to inspire other WOC to take control of their finances, feel confident when it comes to money, and ultimately live a more abundant life. Diana is on Instagram as @amigasydinero.  --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support

In this episode, public speaking creative Yvonne Armenta shares her journey of self-discovery through public speaking; her public speaking framework, Reflect, Connect, and Share; and the ways in which public speaking can strengthen community ties. Yvonne and I discuss the importance of reflection, community connections, and finding your voice as first-gen Latinas in corporate spaces. We also talk about navigating challenges and remaining true to your values, regardless of the status quo. Yvonne is on Instagram as @chatswithYvonne, where she shares her love of public speaking and helps you love it too. She is the host of the #PontePerra Chats Instagram Live Series and the Ponte Perra Affirmations podcast.  --- Support this podcast: https://podcasters.spotify.com/pod/show/thefirstgencoach/support