Questions relating to purpose are among the deepest and most profound we can ask. Answers to such questions are often elusive, but are easier to find when we ask the question in the most helpful way. In this episode John and Erik talk about what purpose is and why it’s important for the future of mental health. JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkgERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw EXP WhatsApp · EXP Website · EXP Instagram · EXP LinkedIn · EXP Facebook · EXP TikTokGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In today's world we are constantly encouraged to be adaptable and embrace change, but are we specific enough about the change we want to see? Erik and John highlight how we can implement specific change without feeling overwhelmed. JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkgERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw EXP WhatsApp · EXP Website · EXP Instagram · EXP LinkedIn · EXP Facebook · EXP TikTokGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Are you prioritising performance over your mental health? The view that we need to keep working and performing ceaselessly, at the cost of our own health, is outdated and needs to be changed. In this episode Erik and John bring to light the importance of taking a step back from the chaos of life and making sure that you're monitoring your emotional well-being.FOLLOW US ON SOCIAL MEDIATHE EXPANSIVEWhatsApp - https://www.bit.ly/ExpansiveChatWebsite - https://theexpansive.comInstagram - https://www.instagram.com/theexpansivepodcast/LinkedIn - https://www.linkedin.com/company/expansivebraintrust/Facebook - https://www.facebook.com/expansivepodcast/TikTok - https://www.tiktok.com/@theexpansiveJOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6bhZRkgERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw EXP Website · EXP Instagram · EXP LinkedIn · EXP Facebook · EXP WhatsAppGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

John and Erik discuss how quickly transformation is happening around us, and how, despite the uncertainty, we’re able to understand the basics of what transformation is and what we can do to be ready for it. Website · LinkedIn · Instagram · FacebookGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Whether the source of chaos in your life is a global emergency or a personal tragedy, or both, living through difficult times can take a heavy toll on your mood, health, and outlook. In this episode Erik and John explore ways in which you can become more resilient and navigate the chaos that life presents. Website · Instagram · Facebook · LinkedInGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode John and Erik discuss the importance of experimentation, both in your life and business. Without it, and without embracing the occasional failure, we can't grow or succeed in an ever-changing world. Website · Instagram · Facebook · LinkedInGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Companies that made it through the pandemic in one piece now have a major new problem: more than a quarter of their employees may leave. A recent survey shows that anywhere from 25% to upwards of 40% of workers are thinking about quitting their jobs.In this episode Erik and John discuss why workers, who've had a year to reconsider work-life balance and their career paths, are giving notice and making those changes they’ve been dreaming about.They also share thoughts on what employers can do to be kinder and more empathetic given the current complex working environment. Follow The Expansive online to connect with the hosts and for more Expansive content. Website · Instagram · Facebook · LinkedInGet social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, we discuss 4 enemies of learning that might prevent you from adapting to the changes in the world around you. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In the lead-up to his Ironman 70.3 event, John shares some of the lessons he has learned in preparing for this grueling race. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, we introduce a new format - The Solo Episode. Each week either John or Erik will spend a few minutes talking about something that they have been thinking about.Erik kicks it off this week talking about experimentation. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

The future is changing and you must change with it. What this means is that you have to increase your rate of learning. In this episode, the duo takes on the idea of how to better integrate what you are learning into your life and business. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, John and Erik share ideas on how they deal with stress and anxiety. Anxiety has been a constant feature of life over the past year and there are many techniques that you can utilise to help you better navigate turbulent times. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, we talk about money. John shares some learnings from his journey on mastering the game of money. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Modern organizations have to stand for something. What you stand for is up to you. But know that this is an important step in attracting the tribe that will help you build the future. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

The world is changing faster than ever before. One of the biggest changes is the emergence of the passion/creator economy. In this episode, John and Erik talk about how you can become a part of this exciting economy. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

The great dispersion means that personal brands are more important than ever before. In this episode, John & Erik discuss some important considerations for creating a reputable personal brand. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, John and Erik talk about The Great Return. More and more companies are asking people to return to the office. What does this tell us about the future of work? Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

John reflects on a retreat that he recently attended and how it has impacted his life in a meaningful way. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Your morning provides you with an opportunity to set the intention for the day and to set in motion the sequence of events that will help you to succeed. In this episode, we talk about some of the dos and dont's of a good morning routine. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, John and Erik talk about the 8 different areas of focus you should consider when expanding your business. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Based on an article that Erik wrote for Entrepreneurs Organization. In this episode, the guys discuss some of the roles of leadership that's not changing. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, we discuss strategies for improving your work from home experience. Ranging from ergonomics to morning routines to naps. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

To build a meaningful life and business you must be intentional with how you approach your goals (and challenges).In this episode, the duo discusses the importance of bringing intention to every aspect of your life. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, John and Erik riff on the idea of building leverage by building trust. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, John and Erik continue the conversation about transformation. This time looking at it through the lens of leadership and leadership styles. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Transformation is the word of the day.In this episode, John and Erik talk about transformation and how to practically approach a process that often seems quite daunting Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, John and Erik discuss the importance of having a word that themes your year and how to apply it practically to your life and business. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Every year we choose new words that will theme the year ahead and provide focus. In this episode, we recap the words that we chose for 2020 and how those words influenced our year. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, we discuss the importance of daily, achievable goal-setting you up for the win, the hierarchy of goals, as well as the importance of Awareness, Acceptance, and Permission. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

We are back!This means a return to a more regular podcasting schedule but also a return to energy and self.We hope that this podcast episode will remind you that you must back yourself. That you have what it takes! That you can get through anything that life throws at you as long as you move and evolve. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

This is our 50th episode. Thank you for joining us on the journey.We have both been experiencing the Wilderness in its full force over the past couple of weeks.Listen as we unpack what this has felt like. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, John and Erik talk about dealing with the exhaustion brought about by the chaos of our current lives and how understanding your physiology could help you to recharge. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode John and Erik discuss a few articles that Erik is busy writing. They cover topics such as resilience, your relationship with money, embracing chaos, high-performance, and more.John also sings :)Enjoy! Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

During the early days of lockdown Erik wrote a book called Instant Evolution. The idea was to share ideas on how people could instantly transform their thinking and behaviours to adapt to a new world.In this episode John and Erik go back over those principles to see how they have applied them in their own lives and businesses. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this podcast episode, John and Erik touches on a topic suggested by a fellow listener, Jo Richardson.Specifically, they expand on some of the more practical tools you could use in the pursuit of self-development. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode, John shares some insights from his upcoming Masterclass on how you can better prepare your kids (and yourself) for the future. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

There is a lot of talk about resilience.An important trait to cultivate indeed.But we should take care to foster resilience for the right things.It makes no sense to be resilient in things that are becoming redundant or to bounce back to what was previously mediocre.Some things are meant to stay broken. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Consider the amount of content that is thrown in your direction. Are you taking the time to digest it and take action, or are you simply glancing at it and then moving on?I’m sure that you can agree that most of the time, you are simply thinking in glances. You think that learning has happened, but actually it hasn’t. Taking in information and actually learning from it is a skill, a skill that is difficult and one that you need to make time for if you want to progress in your life, both personally and professionally. Now, more than ever before, you need to accelerate your learning and your skills.You can only be sure that learning has been effective when you can integrate it into your life. When there is a shift in your awareness, your thinking, your feeling and in your behaviour. Erik and John share a practical guide on how to create a Plan for Learning. This plan will equip you with the “how to” of learning that results in tangible change in your mindset and understanding. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Today’s topic is all about a list, a list of how to become more lucky.We are living in a world right now where a lot of momentum has ended for a lot of people. Do you feel you need to kick start this engine again?John shares his reflection on what makes new opportunities come into his own life, and what creates luck, connections, and magnetism for him.Erik highlights how most of the time we think in glances, and how important it is to dive deeper into the things you feel resonates well with you. To benefit from these insights from John and Erik, you need to think deeply about the items on this list, to write them down, and see where you can do better and what you’re already doing well. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

What do Naval, Bruce Lee and Walt Disney have in common? They’re all featured in this special episode from The Expansive Duo. John, who’s just celebrated his birthday, shares his reflections on the most profound lessons he’s learned so far on his life journey. When he was younger, John’s vision of success was completely different to what it is now. Now at 45 his idea of success has fundamentally changed from owning things to experiencing things.As we connect with others, learn from each other and share our own experiences, we can enjoy a richer more fulfilling life. Enjoy the quotes that have inspired John and the lessons he’s considered the most profound. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode the Expansive duo offers practical advice on how to become aware of your current state of transition and implement the systems needed to make the necessary changes to move forward. All of us have been affected by the global challenges and many of us have seen our original plans and goals dissipate. You now have a decision to make. Do you indulge in your current state? Mourning the loss of your previous plans? Or do you acknowledge the loss, say goodbye, and make new plans for the future? To successfully do this you must first understand which phase of transition you are in. Transition always starts with an ending, a painful process of letting go, followed by a phase of navigating the unknown wilderness. Here you start to plant new seeds. Finally, this then culminates in a new beginning, where you can start actively moving forward towards a vision for the future. To further bolster your efforts, you must assess the systems you currently have in place. When you create a system it takes the uncertainty out of the picture. It gives you something to do, even if it’s not perfect. Goals are important, but don’t just set goals. Create systems. Test them and then iterate. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

With the virtual world becoming an integral and important part of our lives, both personally and professionally, one of the questions being asked by many people at the moment is how to start increasing their online presence and gain more visibility.Both Erik and John have been in the virtual space for quite some time and between them have uploaded hundreds of videos, written thousands of posts, and have gained exposure in this way.Whether you’re thinking about sharing your thoughts and ideas through a blog, a podcast, Youtube videos, or social media posts, you might get into the technicalities of how to best carry this out. This Expansive episode approaches the success of sharing content online from a different perspective. There are 2 big challenges to pay attention to: quality and consistency. In short, consider your motivation for sharing content and then commit to a schedule for releasing that content. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

In this episode the Expansive duo discuss the turbulence we are all going through and how to best navigate it. Not only organisations and countries, but everyone is experiencing a reboot. We have moved from a place of having clarity and confidence in our vision for the future to a place of complete absence of clarity. Without clarity we are using up far more energy and putting in more mental, physical, and psychological effort to try to find our way forward. This is an interesting and frustrating journey - not knowing what the future will look like and how we will get there.Erik and John offer suggestions for gaining clarity again and understanding who you want to be and what you would like to be doing. They have both launched week-long group coaching programmes to assist with this. The key is to be willing to go deeper into our understanding of ourselves. We must identify what it is that we would like our future to feel like rather than what it will look like. We need to return to the core principles that guide our lives and find a way to give them a new format or mechanism for delivery. This is a time for becoming willing to experiment. Because we don’t have any certainty or guarantee of anything, we should focus on the concepts that we want to drive towards but be flexible with how to get there. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

John and Erik talk about how they have been reinventing what they do and about transformation. With the world being in a massive transformation, the news shows how the actions in America recently have sparked the protests and unrest and the lack of leadership at this time. This reminds us that the more examples we see of what we don’t want as leadership, gives us the chance of creating the leadership that we do want. As we find ourselves in this transformation on a global scale, each and every one of us is going through our own personal transformation, which is being fast-tracked because of Covid-19. Everything that was underlying has been magnified, both positives and negatives. Spirituality and having strong Primary relationships is a necessity so that your Tertiary relationships can shine and expand. It’s time to say goodbye to the old self and old perspective. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Erik and John share lessons, experimentation, trials and tribulations of success and failure in a changing world. As businesses find themselves trying to navigate the unknown, they have many questions on how to move past their current state of survival mode. The original philosophy and structure of businesses may need to be redesigned to be multi-adaptive. Not only businesses, but the individuals within each business have an opportunity to understand what guides them at a deeper level and re-imagine a future with clarity and purpose. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

Erik discusses some of his thinking and research as it relates to the future of teams. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

A casual and friendly episode where we share what has been happening with and around us during Lockdown. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast      

You are in for a treat.We have decided to upload John's entire FutureNow keynote to the Expansive podcast. Enjoy. Get social with us on Instagram & Facebook. We are also on Youtube. Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast