Have you listened to the FULL EPISODE yet?"Forget about the money. You have to focus on what you want to put out. If you put out so much, ready or not, money will come." -Ken HondaKen Honda, renowned "Zen Millionaire" and bestselling author, shatters conventional wisdom about wealth in this eye-opening episode. With refreshing honesty, he reveals why chasing money often leads to emptiness and shares his counterintuitive approach to achieving both financial success and genuine happiness. Honda recounts his own journey from struggling entrepreneur to financial guru, emphasizing how he learned to prioritize inner fulfillment over external validation.Diving deep into the psychology of wealth, Honda offers listeners a paradigm shift in thinking about money. He challenges the common belief that a specific dollar amount will bring security, instead advocating for clarity of purpose and value creation. Honda provides actionable strategies for reprogramming limiting beliefs about money and tapping into one's unique talents to create abundance. With powerful anecdotes and practical wisdom, he illuminates the path to becoming both "happy and wealthy," inspiring listeners to redefine their relationship with money and unlock their true potential for success.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I can't do what I do anymore because I can teach people how to avoid me." -Dr. Steven GundryDr. Steven Gundry, renowned heart surgeon turned nutrition pioneer, takes us on a gripping journey from operating room to wellness advocate. After performing over 10,000 heart surgeries, Gundry had a life-changing encounter with "Big Ed," a patient who reversed 50% of his heart blockages in just six months through diet alone. This shocking discovery forced Gundry to confront the limitations of his surgical career and sparked a personal transformation that saw him lose 70 pounds and resign from his prestigious position as chairman of heart surgery at Loma Linda University.Prepare to have your beliefs about health and nutrition challenged as Gundry shares his groundbreaking insights on autoimmune diseases, the power of gut health, and the hidden dangers lurking in supposedly "healthy" foods. With his unique background in transplant immunology and evolutionary biology, Gundry offers a fresh perspective on how simple dietary changes can dramatically improve your health and potentially reverse chronic conditions. Don't miss this eye-opening episode that could revolutionize your approach to wellness and longevity.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Slow nodding is tell me more. Fast nodding is finish up." - Vanessa Van EdwardsIn a captivating conversation, body language expert Vanessa Van Edwards unveils the subtle yet powerful social cues that can transform your interactions and boost your charisma. From the art of strategic nodding to the science behind authentic connections, Vanessa shares groundbreaking insights from her latest research. She opens up about her journey from self-described "recovering awkward person" to becoming a leading authority on human behavior, offering hope and practical strategies for anyone looking to enhance their social skills and personal magnetism.Delving into the fascinating world of nonverbal communication, Vanessa reveals game-changing techniques that listeners can immediately apply in both professional and personal settings. She breaks down the difference between warmth and competence in relationships, and explains how to leverage both to create meaningful connections. With a mix of scientific backing and real-world examples, Vanessa empowers listeners to decode the hidden language of interaction and harness it to dramatically improve their social and professional lives. Tune in to discover how small changes in your communication style can lead to big results in your personal and professional relationships.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"My life's goal is to string together moments of a lifetime, just like that one that I could just feel. And I just, everything I do, every single thing I do is built around how I can build a moment in time for like my life, my children and the things that the people that I love." -Glennda BakerGlennda Baker's transformation from feeling like a misfit to becoming a beacon of self-empowerment is nothing short of remarkable. As the only child of divorced parents in her school, Glennda struggled with feeling "cheated" out of the picture-perfect family life she saw around her. Coupled with a major back surgery in seventh grade, she found herself desperately trying to fit in, her self-worth entirely dependent on her associations with others.But 2017 marked a turning point in Glennda's life. After overcoming her struggles with alcohol in 2015, she embarked on a journey of self-discovery that led her and her 16 year old son to a Tony Robbins event and a profound realization: her value was determined by herself alone. This epiphany, along with a touching moment shared with her teenage son, ignited a new life mission for Glennda – to create meaningful moments and embrace her authentic self. Her story serves as a powerful reminder of the transformative power of self-acceptance, sobriety, and the courage to prioritize genuine connections over people-pleasing behaviors.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I wrote my own patent. I went to Barnes and Noble and bought a book called Patents and Trademarks and I wrote the patent myself." -Sarah BlakelySarah Blakely's journey from door-to-door fax machine saleswoman to billionaire entrepreneur is nothing short of extraordinary. Feeling trapped in a soul-crushing job, she took a leap of faith that would change the shape of the undergarment industry forever. With just $5,000 and an idea born from cutting the feet out of her pantyhose, Blakely persevered through countless rejections, writing her own patent and driving across state lines to find a manufacturer willing to take a chance on her "crazy idea". Her relentless determination and outside-the-box thinking not only led to the creation of Spanx but revolutionized how women feel about their bodies.From choosing the perfect brand name to navigating the male-dominated business world, Blakely's story is filled with unexpected twists, hilarious mishaps, and powerful lessons on resilience. She shares intimate details of her struggle to be taken seriously, including how she convinced manufacturers to give her a chance and the strategic thinking behind the now-iconic Spanx name. This episode is a masterclass in entrepreneurship, showcasing how creativity, grit, and a willingness to take risks can turn a simple idea into a global phenomenon. Don't miss this opportunity to hear from one of the most inspiring self-made female billionaires of our time.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I realized like, my prime was so far behind me that I needed to think about like, what was I doing this in service of?" -Peter AttiaPeter Attia, renowned longevity expert and physician, drops a bombshell that challenges everything we thought we knew about exercise and health. In this eye-opening episode, Attia shares his personal journey from endurance athlete to longevity pioneer, revealing the startling research that made him hang up his bike and completely revolutionize his approach to fitness. Discover why excessive cardio could be silently sabotaging your health, especially if you're over 40, and learn about the four essential pillars of training that could help you become a "kick-ass centenarian."Prepare to have your mind blown as Attia introduces the concept of the "Centenarian Olympics" - a radical new approach to fitness that's not about breaking records, but about thriving at 100 years old. From hopping fences to carrying bags up stairs, Attia outlines the 18 crucial abilities that could make or break your quality of life in your golden years. This isn't just about living longer; it's about living better. Don't miss out on the game-changing insights and practical advice that could transform your health journey and set you on the path to a vibrant, active future at any age.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"You can actually earn more money when you're sleeping than you can spend when you're awake. You know, it sounds like a cute line but it's true. There's no end to what we can earn." -Bob ProctorBob Proctor, a legendary figure in personal development, shares his profound insights on breaking free from financial struggles and tapping into your innate potential for wealth. With decades of experience transforming lives, Proctor challenges the conventional wisdom surrounding money and success. He argues that the root cause of financial hardship isn't a lack of resources, but a lack of knowledge – a form of "ignorance" that keeps people trapped in cycles of debt and scarcity. Proctor's journey from janitor to millionaire serves as a powerful testament to the transformative power of mindset shifts and deliberate action.In this eye-opening conversation, Proctor offers practical strategies for listeners to rewrite their financial stories. He emphasizes the importance of creating multiple income streams, setting clear financial goals, and investing in personal growth. Proctor's approach goes beyond quick fixes, diving deep into the psychology of wealth and the often-overlooked connection between self-understanding and financial success. His passionate belief that everyone is "born rich" in potential serves as a rallying cry for those ready to take control of their financial destinies and step into a life of true abundance.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Nobody wins in war. I mean, it's terrible thing. But at the same time, as a child, you don't really have the worries that adults have. So you're living in the moment." - Novak DjokovicGrowing up in war-torn Serbia, Novak Djokovic's journey to becoming a tennis legend is nothing short of extraordinary. At just 12 years old, he celebrated his birthday amidst the chaos of bombing raids, finding solace and joy on the tennis court. Despite the fear and uncertainty that gripped his nation, young Novak's passion for the sport flourished, propelled by the unwavering belief of his first coach, Yelena Genshich, who saw his potential to become world number one.Djokovic's story is a testament to the power of resilience and determination in the face of adversity. From the isolation of individual training to the camaraderie of team sports he missed out on, Novak's commitment to tennis shaped his character and drove him to unprecedented heights. His experiences during wartimes instilled in him a unique perspective on life, success, and the importance of living in the moment. Tune in to hear Novak share intimate details of his childhood, the role his family played in his success, and the lessons he learned that transcend the world of sports.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Seduction isn't about picking someone up in a bar. It's about getting the other person to fall in love." - Robert GreenePrepare to be captivated as master strategist Robert Greene unveils the secrets of human connection in this riveting episode. Known for his groundbreaking work on power dynamics, Greene takes us on a deep dive into the intricate world of seduction and love. He challenges our modern notions of romance, arguing that today's hookup culture and rush to intimacy may be robbing us of the magical "crystallization" process that leads to true, lasting love. With the wisdom of a seasoned observer of human nature, Greene shares insights on the art of creating desire, the power of absence, and why slowing down might be the key to finding your soulmate. But this isn't just about romantic relationships. Greene's principles of seduction apply to all areas of life, from politics to marketing to office dynamics. He reveals how understanding these psychological triggers can help you become more influential in every aspect of your life. Whether you're looking to improve your love life, advance your career, or simply gain a deeper understanding of human behavior, this episode is a must-listen. Greene's blend of historical examples, literary references, and practical advice will leave you with a new lens through which to view your interactions and relationships.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The moment you start to know 'this ain't it,' you have a responsibility to speak up. Don't wait, because the longer you wait, the more pain you inflict." - Devon FranklinIn this powerful episode, Hollywood producer and bestselling author Devon Franklin opens up about his journey through love, loss, and personal transformation. From the glitz of Tinseltown to the depths of heartbreak, Devon shares raw insights on navigating relationships with truth and integrity. He challenges listeners to confront their fears of judgment and rejection, urging both men and women to communicate openly in their partnerships. Devon's candid reflections on his own experiences offer a masterclass in emotional honesty and personal growth.But Devon doesn't stop at relationships - he dives deep into the crisis of masculinity plaguing our society. With passion and conviction, he calls on men to look beyond lust and see women as whole individuals deserving of respect. Devon's actionable advice on dating with intent and cultivating self-awareness provides a roadmap for those seeking genuine connection in a world of fleeting pleasures. Whether you're struggling with heartbreak, searching for love, or simply striving to become a better version of yourself, this episode is a must-listen for anyone ready to transform pain into purpose.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The very thing that was killing you and you were using to kill becomes the very thing that gives you life and you help others find life through it." -Carl LentzStep into the tumultuous world of Carl Lentz, the former megachurch pastor who went from spiritual stardom to public disgrace. In this raw and revelatory episode, Lentz bares his soul, recounting the devastating fall from grace that shook his life to its core. With unflinching honesty, he delves into the deep-seated wounds of childhood abuse that led him down a path of deception, culminating in a scandal that made headlines worldwide. Lentz's story is a powerful testament to the destructive force of unresolved trauma and the liberating power of truth.But this isn't just a tale of downfall – it's an inspiring journey of redemption and rebirth. Lentz shares the painful process of facing his demons, rebuilding his shattered relationships, and finding a new purpose in the wake of public humiliation. His experiences offer invaluable lessons on the importance of authenticity, the healing power of vulnerability, and the transformative nature of genuine accountability. Whether you're grappling with your own past or seeking inspiration to overcome life's challenges, Lentz's story will resonate deeply, offering hope and practical wisdom for anyone on a path to personal growth and healing. Don't miss this opportunity to hear Carl Lentz's full, unfiltered account of his fall from grace and his ongoing journey towards redemption.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"You get married, you don't even get a pamphlet. This is the most legally significant thing other than dying that you will ever do legally and you don't get any information about what just happened." - James SextonJames Sexton, a seasoned divorce lawyer, delivers a wake-up call to couples everywhere, exposing the startling lack of preparation most people have when entering marriage. With brutal honesty, he reveals that despite being one of life's most consequential decisions, marriage comes with less guidance than buying a house or signing a will. Sexton's insights, forged in the crucible of countless divorces, challenge couples to confront the harsh realities of long-term commitment before saying "I do."Drawing from his unique vantage point, Sexton advocates for radical transparency in relationships. He urges couples to seek out uncomfortable truths from divorce lawyers and long-married couples alike, shattering the polished façade of social media-perfect relationships. Sexton's approach is both pragmatic and revolutionary, comparing relationship maintenance to preventive car care and dental hygiene. His message is clear: by addressing potential issues head-on and committing to ongoing "relationship maintenance," couples can build a foundation strong enough to withstand the test of time.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If your personality creates your personal reality, and it does, and your personality is made up of how you think, how you act, and how you feel, then the present personality who's listening to this podcast has created the present personal reality called their life." - Dr. Joe DispenzaDive into a mind-bending exploration of personal transformation with Dr. Joe Dispenza! Dr. Dispenza unravels the intricate connection between our personality and reality, challenging listeners to break free from unconscious patterns. He reveals how our thoughts, actions, and emotions shape our lives, and offers powerful insights on rewiring our brains for positive change.Prepare to be inspired as Dr. Dispenza shares practical strategies for becoming conscious of unconscious thoughts and breaking free from limiting beliefs. This episode is a game-changer for anyone seeking to create lasting change in their lives. With Dr. Dispenza's unique blend of neuroscience and personal development, you'll discover how to harness the power of your mind to create the reality you desire. Don't miss this opportunity to unlock your full potential and step into a new, empowered version of yourself!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Every point observes the universe from a different perspective. We're all getting a different set of information, and that's what makes the global thing be what it is." - Nassim HarameinPrepare to have your mind blown as world-renowned physicist and visionary thinker Nassim Haramein takes us on a cosmic journey into the very fabric of reality. From his groundbreaking theories on the interconnectedness of all things to his personal practice of daily meditation since age 11, Haramein shares how tapping into the universal field of information can unlock our fullest potential. Discover how the simple act of quieting your mind can attune you to the infinite intelligence that permeates the universe, allowing you to access insights and creativity beyond your wildest dreams.Delve into Haramein's fascinating research on quantum entanglement and how it proves we're all intimately connected across vast distances of space and time. Learn how his revolutionary equations are reshaping our understanding of protons, gravity, and the very nature of reality itself. Whether you're a science enthusiast or simply seeking to expand your consciousness, Haramein's blend of cutting-edge physics and ancient wisdom offers a transformative perspective on our place in the cosmos. Don't miss this mind-expanding conversation that will forever change how you view yourself and the world around you.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If you would just think about what you want, that's all you'd ever get in your life. It's as simple as that." - Rhonda ByrneFrom living on the brink of poverty to becoming a global phenomenon, Rhonda Byrne's journey is nothing short of extraordinary. The creator of "The Secret" opens up about her personal struggles and the mindset shift that changed everything. Byrne shares powerful insights on how our deeply ingrained beliefs shape our reality, often without us even realizing it. She reveals the surprising truth about negative thought patterns and offers a game-changing technique to break free from self-sabotaging beliefs that have held you back for years.Prepare to have your world turned upside down as Byrne unveils the deceptively simple yet profoundly effective strategies for reprogramming your subconscious mind. Learn how to identify hidden beliefs that are sabotaging your success and discover the exact steps to replace them with empowering thoughts that attract abundance, love, and fulfillment. Byrne's actionable advice on leveraging the law of attraction will leave you feeling "as light as a feather" and ready to manifest the life of your dreams. Don't miss this transformative episode that could be the key to unlocking your true potential and living a life beyond your wildest imagination.Listen now to uncover the secrets of manifestation and start your journey towards an extraordinary life!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The good thing about this universe is consciousness. Your life is your consciousness in each moment." - Sam HarrisIn this mind-bending episode, Lewis sits down with renowned neuroscientist, philosopher, and bestselling author Sam Harris to explore the deepest mysteries of human existence. Harris, known for his razor-sharp intellect and fearless approach to controversial topics, takes us on a fascinating journey through the realms of consciousness, mortality, and the nature of the self. With his unique blend of scientific rigor and philosophical insight, Harris challenges our most fundamental assumptions about reality and what it means to be human.Delving into the enigma of consciousness, Harris offers a perspective that will leave you questioning everything you thought you knew about your own mind. He shares profound insights on the relationship between the brain and consciousness, the illusion of the self, and the potential for transformative experiences. Whether you're a skeptic, a spiritual seeker, or simply curious about the nature of existence, this episode promises to expand your understanding and leave you with a renewed sense of wonder at the miracle of being alive. Don't miss this opportunity to gain actionable wisdom from one of the most influential thinkers of our time and embark on a journey that could fundamentally alter your perception of reality.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"You have to understand what causes you to limit your belief and in some ways it comes down to self-compassion when you're kind to yourself. Then that changes your own physiology." - Dr. James DotyPrepare to have your mind expanded as Lewis sits down with renowned neurosurgeon and manifestation expert, Dr. James Doty. In this groundbreaking episode, Dr. Doty unveils the intricate workings of our brain's neural networks and how they play a crucial role in manifesting our desires. From the executive control network to the salience network, he breaks down complex neuroscience into actionable insights that could revolutionize how you approach your goals.Dr. Doty dives deep into the power of self-compassion, explaining how being kind to yourself can literally rewire your brain for success. He also shares fascinating anecdotes that illustrate how our focused intentions can create synchronicities in our daily lives. The conversation explores the intersection of neuroscience and personal development, offering a unique blend of scientific rigor and practical wisdom. Whether you're a skeptic of manifestation or a longtime believer, this episode provides valuable insights into harnessing your brain's potential. Tune in now and discover how understanding your brain's hidden mechanisms could be the key to manifesting the life you've always dreamed of!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I think it's, it's a big part of what I do because seeing somebody go through cancer, it's just, it's a thankless, crappy, really horrific, horrific disease." - Carleigh BodrugPrepare for an emotional journey as Lewis sits down with plant-based recipe developer and social media sensation Carleigh Bodrug. In this deeply personal episode, Carleigh opens up about her mother's recent battle with cancer and how it has shaped her mission to promote healthier eating. Through tears and powerful insights, she reveals how her mother's zest for life continues to inspire her work and personal growth.But this isn't just about grief - it's about transforming pain into purpose. Carleigh dives deep into the science behind plant-based diets and their potential role in cancer prevention, sharing startling statistics about fiber deficiency in America. Whether you're dealing with loss, looking to improve your health, or simply seeking inspiration to live life to the fullest, this episode offers a powerful blend of personal storytelling and practical advice. Tune in now and discover how embracing plants on your plate could be the key to not just a healthier body, but a more vibrant life!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?Buy Gary’s children’s book, Meet Me in the Middle, here!"I believe that the world desperately needs to figure out how to fall in love with purple, not red or blue because they both have major valid points and they both have major flaws" - Gary VaynerchukPrepare to have your mind blown as Lewis sits down with marketing mogul Gary Vaynerchuk for a candid conversation about his venture into children's literature. In this eye-opening episode, Gary reveals the powerful motivation behind his new book "Meet Me in the Middle" and how it ties into his ambitious 50-year plan to transform society. From teaching emotional accountability to bridging political divides, Gary's vision for this book goes far beyond typical children's literature.But this isn't just about a book - it's about reimagining how we raise the next generation. Gary dives deep into his strategy for creating characters that could rival pop culture icons in influence, potentially shaping children's values for decades to come. Whether you're a parent, an entrepreneur, or simply someone interested in personal growth, this episode offers invaluable insights into the power of emotional intelligence and the long-term impact of the media we consume. Tune in now and discover how a simple children's book could be the key to unlocking a more harmonious future!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Opportunities are there for people that are financially educated, prepared, and understand the trends." - Jaspreet SinghIn this captivating episode of The Daily Motivation Show, Lewis Howes and financial expert Jaspreet Singh delve into the intricacies of modern consumer spending and its impact on personal finance. Singh offers a thought-provoking analysis of the "buy now, pay later" trend, revealing how this seemingly convenient option can lead to unexpected financial pitfalls. With his signature blend of wit and wisdom, Singh unpacks complex economic concepts, making them accessible and engaging for listeners of all backgrounds.But this episode isn't just about identifying financial challenges – it's a call to action for personal empowerment. Singh shares invaluable insights on how to navigate economic uncertainties, emphasizing the importance of financial education and preparedness. His advice on distilling news from trends and staying grounded amidst social media's influence is both practical and inspiring. Whether you're a seasoned investor or just starting your financial journey, this episode promises to equip you with the knowledge and mindset needed to thrive in today's ever-changing economic landscape.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Well, two thirds of people are now overweight or obese. So being overweight is normal. If you want to... It doesn't mean it's healthy." - Dr. Alan GoldhamerPrepare to have your mind blown as Lewis sits down with Dr. Alan Goldhamer, a pioneering expert in water-only fasting with over 38 years of experience and 20,000 patient cases. In this eye-opening episode, Dr. Goldhamer challenges everything you thought you knew about chronic diseases and their treatments. From high blood pressure to autoimmune conditions, he reveals how water fasting could be the key to reversing ailments that conventional medicine deems "incurable."But this isn't just about fasting - it's about reimagining our entire approach to health and longevity. Dr. Goldhamer dives deep into the "pleasure trap" of modern society, explaining how our biological drive for instant gratification is sabotaging our long-term wellbeing. Whether you're battling a chronic condition or simply want to optimize your health, this episode offers invaluable insights into breaking free from the cycle of medication dependency and embracing true vitality. Tune in now and discover how going without food could be the most nourishing decision you ever make!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"There's no question. There's no doubt. There's not even a glimmer of doubt. There's not even a hint of a glimmer of doubt that this is it." - Jon Bon JoviPrepare to be blown away as Lewis sits down with rock legend Jon Bon Jovi for a raw and revealing conversation about love, success, and staying grounded. In this intimate episode, the iconic frontman opens up about his 35-year marriage to his high school sweetheart, sharing the surprising keys to their enduring relationship amidst the whirlwind of fame and fortune. From mutual respect to leaving ego at the door, Jon's insights offer a masterclass in balancing superstardom with a fulfilling personal life.But this isn't just about romance - it's a deep dive into the mindset that's kept Bon Jovi at the top of the music world for decades. Jon reveals how he's evolved from the wild, ego-driven days of his youth to find true fulfillment beyond the stage. Whether you're a die-hard fan or simply someone looking to build lasting relationships and career success, this episode is packed with wisdom you won't want to miss. Tune in now and discover how this rock god found heaven on earth in the most unexpected places!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"We can actually grow little brains in the dish too... And we can age them forwards, make them older... And then we reverse it." - Dr. David SinclairPrepare for a journey into the cutting edge of longevity science as Lewis sits down with world-renowned geneticist and aging expert, Dr. David Sinclair. In this electrifying episode, Sinclair unveils the revolutionary concept that aging isn't just a natural process - it's a disease we can potentially cure. From the secrets of 'longevity genes' to the mind-bending ability to grow and reverse-age human brain cells in a lab, Sinclair's insights will challenge everything you thought you knew about getting older.But this isn't just about extending life - it's about reimagining what it means to be human. Sinclair dives deep into the ethical implications and practical possibilities of his work, offering a tantalizing glimpse into a future where age-related diseases could become a thing of the past. Whether you're a science enthusiast or simply someone who wants to live their best life for as long as possible, this episode is a must-listen. Tune in now and discover how the fountain of youth might just be hiding in your own DNA!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Coffee isn't giving you a gift of energy. It's like it's forcing your body to give up chemically stored energy that it would normally not release all at once." - Dr. Andrew WeilPrepare to have your mind steeped in wisdom as Lewis sits down with renowned integrative medicine pioneer, Dr. Andrew Weil. In this eye-opening episode, Dr. Weil pours out his extensive knowledge on the surprising health benefits of tea, challenging everything you thought you knew about your daily caffeine fix. From the calming focus of L-theanine to the potential life-extending properties of green tea, you'll discover why this ancient beverage might just be the key to unlocking your best self.But this isn't just about swapping your latte for a cup of green tea. Dr. Weil dives deep into the hidden dangers of America's coffee addiction, revealing how this seemingly innocent habit could be sabotaging your sleep, heart health, and overall well-being. With his trademark blend of scientific insight and practical advice, Dr. Weil offers a roadmap to better health that's as simple as it is revolutionary. Don't miss this chance to transform your daily ritual and tap into centuries of wellness wisdom. Tune in now and take your first sip of greatness!Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I'm never surprised when I meet somebody that's successful that's positive, because of course they are, because look at the way they look at life." - Dan MartellIn this insightful episode, renowned entrepreneur and coach Dan Martell shares his powerful perspective on shifting from a scarcity mindset to one of abundance and prosperity. Martell emphasizes the importance of focusing on the abundance that already exists in our lives, challenging listeners to consciously choose positivity and gratitude over negativity and lack.Martell introduces a transformative question he uses multiple times daily to reset his mindset: "How can I appreciate even more God's grace and guidance in this moment?" He explains how this simple yet profound question can instantly shift one's perspective, helping to identify the countless blessings and opportunities present in any situation. Throughout the conversation, Martell underscores the direct connection between one's mindset and their ability to achieve success, arguing that true wealth begins with a wealthy mindset. His insights offer practical strategies for anyone looking to cultivate a more abundant and prosperous outlook on life, regardless of their current circumstances.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"In boxing, I never feel how it's like to feel that fear. I always enjoy it. My favorite day, my favorite thing is sparring days and a fight day. I just enjoy it a lot. I enjoy it. And I never have that experience to feel the fear or something." - Canelo AlvarezIn this riveting episode, boxing superstar Canelo Alvarez offers a rare glimpse into the mindset of a champion. With disarming honesty, Alvarez reveals his unique relationship with fear - or rather, his lack thereof - in the ring. He describes his love for boxing, particularly sparring and fight days, as a source of joy rather than anxiety, challenging common perceptions about the emotional toll of high-stakes competition.Alvarez's approach to preparation and performance is equally fascinating. He shares his strategy of visualizing success while maintaining a remarkably relaxed attitude on fight days. Despite the immense pressure and global attention, Alvarez treats each fight as "a normal day," focusing on his training and game plan rather than external factors. His ability to compartmentalize and stay present in the moment offers valuable insights for anyone facing high-pressure situations. Through Alvarez's words, listeners gain a deeper understanding of the mental fortitude required to reach and maintain world champion status in one of the most demanding sports.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The happiest men in the world are married men and the unhappiest women in the world are married women." - Dr. Mary Claire HaverIn this eye-opening episode, Dr. Mary Claire Haver delves into the complex relationship between menopause, sexual health, and divorce. With candor and expertise, she unpacks the often-overlooked challenges women face during this transitional period, shedding light on why divorce rates tend to spike around menopause. Dr. Haver presents a startling statistic: married men are among the happiest demographic, while married women are often the unhappiest, attributing this disparity to societal expectations and unequal distribution of mental and emotional labor within relationships.Dr. Haver doesn't shy away from discussing taboo topics, offering detailed insights into the various types of sexual dysfunction that can occur during menopause. She emphasizes the importance of open communication with healthcare providers and partners, highlighting the physical and emotional toll these issues can take on relationships. Throughout the conversation, Dr. Haver provides practical advice and medical solutions, empowering women to address these challenges head-on. Her compassionate approach and wealth of knowledge offer hope and guidance to those navigating the complex interplay of menopause, sexuality, and long-term relationships.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"I woke up one morning and I thought, I never chose to be a doctor. My parents told me to be a doctor. I was told at school, I was smart. I was so smart that I didn't just do an MD, I did a PhD as well. And I said to myself that morning, if I'm so effing smart, what do I actually want to do?" - Dr. Tara Swart BieberIn this powerful episode, neuroscientist Dr. Tara Swart Bieber shares her personal journey of self-discovery and transformation. She reveals how she broke free from limiting beliefs about her creativity and career path, challenging listeners to question their own ingrained narratives about their abilities and potential. Dr. Swart Bieber's story of redefining herself from a doctor to a bestselling author and creative entrepreneur serves as an inspiring example of the brain's capacity for change at any age.Throughout the conversation, Dr. Swart Bieber weaves her expertise in neuroscience with practical advice for personal growth. She explains the physical process of learning and habit formation in the brain, using vivid metaphors to make complex concepts accessible. Her insights on neuroplasticity offer hope and practical strategies for those struggling with self-doubt or looking to acquire new skills. By sharing both her scientific knowledge and personal experiences, Dr. Swart Bieber provides a roadmap for listeners to unlock their potential, embrace lifelong learning, and challenge their own limiting beliefs.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"People have to understand there is such a thing as right person, wrong time. People don't want to believe that, there are a lot of people who reject that idea, they say, oh, if it's the wrong time, it's not the right person, that's not true. You can meet that individual that you have an amazing connection with, but both parties still need growth before they can come together." - Stephan SpeaksIn this insightful episode, relationship expert Stephan Speaks delves into the complexities of timing and personal growth in romantic relationships. He challenges the popular notion that the "right person" will automatically lead to a successful relationship, emphasizing the crucial role of individual healing and readiness. Speaks explores the concept of "right person, wrong time," offering a nuanced perspective on why some potentially great connections fail to thrive.Speaks provides practical advice for those navigating the challenging terrain of love and personal development. He discusses the risks of entering relationships before healing from past traumas, highlighting how unresolved issues can lead to sabotage or retreating to familiar but unhealthy patterns. Throughout the conversation, Speaks emphasizes the importance of self-awareness and intentional healing, offering concrete steps like the "who hurt me" list as a starting point for personal growth. His insights provide valuable guidance for listeners seeking to build healthy, lasting relationships while prioritizing their own emotional well-being.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"There's something powerful with keeping some things about you to you. You don't have to be an open book. I know this goes against a lot of "be vulnerable, be vulnerable". I'm not telling you to be a jerk, and I'm not telling you to conceal everything about you. But what I'm telling you is you need to have a filter. People don't need to know everything about you. Keep that stuff to yourself." - Evy PoumpourasIn this thought-provoking episode, former Secret Service agent Evy Poumpouras challenges the popular notion of radical vulnerability in relationships and social interactions. Drawing from her extensive experience in high-stakes situations, Poumpouras argues for a more nuanced approach to openness, emphasizing the importance of maintaining personal boundaries and discretion.Poumpouras delves into the complexities of human relationships, explaining how excessive comfort can sometimes lead to unwarranted challenges and pushback. She offers practical advice on balancing empathy and personal disclosure, particularly in professional settings. Through vivid examples, Poumpouras illustrates the difference between genuine understanding and performative empathy, encouraging listeners to be authentic in their interactions without oversharing. Her insights provide a fresh perspective on interpersonal dynamics, offering valuable strategies for navigating social and professional relationships with both empathy and self-protection.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The commitment now very clearly, you are creating because you want to help. - To serve, to help others, yes. - You are not creating any identity of yours in order to harm. Because I think if this is what your initial intention is, then I think the penalty will come." - Shi Heng YiIn this profound episode, Shaolin master Shi Heng Yi shares his wisdom on the nature of dreams, vision, and personal growth. He emphasizes the importance of having a grand vision for oneself while maintaining a sense of realism and commitment to service. Shi Heng Yi challenges listeners to think beyond material success and consider the deeper purpose of their aspirations.With eloquent metaphors, Shi Heng Yi likens life to a video game with various levels of spiritual and emotional growth. He warns against the emptiness of pursuing solely materialistic goals, describing it as being stuck on "level one." Instead, he encourages a shift towards deeper connections with others and a more profound understanding of life's challenges. His insights offer a compelling perspective on personal development, urging listeners to consider not just what they want to achieve, but how they can use their success to contribute meaningfully to the world around them. This episode provides a thought-provoking exploration of purpose, legacy, and the true nature of fulfillment in life.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"My mom is my muse. My mom is someone, if I can get dying laughing, I'm like, 'I'll use that on stage.' That works. My mom is a good gauge of kind of what's funny. And when I call her and we get on a roll, there's nothing better than making my mother laugh." - Sebastian ManiscalcoIn this heartwarming episode, acclaimed comedian Sebastian Maniscalco opens up about the profound influence his mother has had on his career and personal life. With his signature blend of humor and vulnerability, Maniscalco reveals how his mother serves as both his muse and his litmus test for new material. He shares touching insights into their relationship, highlighting the joy he finds in making her laugh, especially in light of his parents' unexpected divorce later in life.Maniscalco's candid discussion about his family dynamics offers a poignant look at how success and family relationships intersect. He reflects on the challenges of navigating his parents' separation as an adult, and how it has shaped his perspective on family and the passage of time. Through his stories, Maniscalco emphasizes the importance of cherishing moments with loved ones, particularly as they age. His emotional honesty about sometimes taking his mother for granted resonates deeply, serving as a powerful reminder to listeners about the value of maintaining strong family connections amidst the demands of a successful career.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The best thing is to be able to get inside the minds of other people. If you develop that skill, the sky's the limit. Nothing will ever stop you because people are like a mystery. They wear a mask and you don't have any idea what they're thinking." - Robert GreeneIn this illuminating episode, renowned strategist and author Robert Greene shares his insights on the most crucial skill for personal and professional success: the ability to understand others deeply. Greene argues that developing profound empathy and the capacity to see the world through others' eyes is the key to unlocking limitless potential in life and business.Greene delves into the practical steps one can take to cultivate this skill, emphasizing the importance of shifting focus away from oneself and onto others. He challenges listeners to view each interaction as an opportunity to explore a new world, likening it to visiting an exotic culture. Through vivid metaphors and compelling examples, Greene illustrates how this shift in perspective can transform relationships, enhance persuasive abilities, and navigate complex social environments with ease. His advice offers a roadmap for anyone looking to deepen their understanding of human nature and harness that knowledge for personal growth and professional success.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"In my personal experience with the women that do cheat, it's not that all women cheat, but the women that do cheat, it's very little to do with the woman itself. It's more to do with the man she selects." - Sadia KhanIn this provocative episode, relationship expert Sadia Khan offers a candid perspective on infidelity in long-term relationships. Drawing from her professional experience and personal insights as a woman, Khan challenges common assumptions about cheating, suggesting that women may be more likely to engage in infidelity than men. She attributes this to women's heightened awareness of potential signs of cheating in their partners, as well as men's relative naivety when it comes to recognizing these signs in their wives.Khan delves deeper into the dynamics that may lead to infidelity, particularly focusing on the role of respect and fear of loss in relationships. She argues that a woman's likelihood of cheating is often tied to her level of respect for her partner and her perceived risk of losing the relationship. Khan's perspective sparks a thought-provoking discussion about the complex interplay of values, partner selection, and relationship dynamics in fostering fidelity. While her views may be controversial, they offer listeners a unique lens through which to examine their own relationships and the factors that contribute to long-term commitment and satisfaction.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The way to think of this is, if you've ever heard of the epigenome, these are the control systems that control our DNA. It turns out that that system you can measure. It's chemicals on your DNA that change over time predictably. And we've just developed a way to measure that 100 times cheaper than it was before. And I'm gonna bring this test to the public so that people can test their biological age." - Dr. David SinclairIn this fascinating episode, renowned longevity expert Dr. David Sinclair reveals groundbreaking insights into the science of aging and how our lifestyle choices directly impact our biological age. Dr. Sinclair introduces the concept of biological age versus chronological age, explaining how advanced testing methods can now determine how quickly or slowly our bodies are aging at a cellular level.Dr. Sinclair shares his personal experience with optimizing his own health, discussing how he's managed to maintain a biological age significantly younger than his chronological age. He details the development of new, more accessible testing methods, including a cheek swab DNA methylation test, that could revolutionize how we monitor and manage our health. Throughout the conversation, Dr. Sinclair emphasizes the importance of understanding the impact of our daily habits - from smoking and alcohol consumption to exercise and diet - on our biological age. His insights offer listeners a roadmap to potentially slow down or even reverse their aging process, providing hope and practical strategies for those seeking to extend their healthspan and lifespan.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"At this point, the World Health Organization considers 13 different types of cancer as obesity-related cancers, which is huge because from 2003, we didn't even know. When I went to medical school, nobody thought obesity caused cancer. It's almost as big as smoking. It's a huge, huge thing." - Dr. Jason FungIn this eye-opening episode, renowned nephrologist and bestselling author Dr. Jason Fung provides a comprehensive overview of cancer causes, challenging common misconceptions and highlighting the critical role of obesity in cancer development. Dr. Fung traces the evolution of cancer research, from early theories about fiber and fat to the landmark discovery of obesity's impact on cancer risk in the early 2000s.Dr. Fung's expertise shines as he breaks down the complex relationship between diet, lifestyle, and cancer risk. He debunks popular myths about vitamins and supplements, explaining how extensive studies have failed to show their effectiveness in cancer prevention. Instead, he emphasizes the profound impact of maintaining a healthy weight, comparing obesity's cancer risk to that of smoking. This revelation offers listeners a powerful tool for cancer prevention, underscoring the importance of weight management in overall health. Dr. Fung's insights provide a clear, actionable path for individuals seeking to reduce their cancer risk and improve their long-term health prospects.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Let us not think anger happens to us, resentment happens to us. No, these things we are creating, we have the power to emote. We can make it love, we can make it joy, we can make it ecstasy, but people have chosen to make it tension, anger, resentment, hatred, they've turned it that way." - SadhguruIn this profound episode, spiritual leader and visionary Sadhguru challenges our fundamental understanding of emotions and suffering. With his characteristic blend of wisdom and pragmatism, Sadhguru argues that our emotional states are not merely reactions to external circumstances, but creations of our own making. He emphasizes the power we hold to shape our internal experiences, urging listeners to recognize their ability to choose joy and love over anger and resentment.Sadhguru delves deeper into the nature of human intellect and its limitations, using vivid metaphors to illustrate how overreliance on intellectual processes can lead to a fragmented and unsatisfying life. He introduces the yogic concept of the mind having 16 parts, highlighting how modern education systems often neglect all but the intellect. Through this lens, Sadhguru offers a new perspective on personal growth, suggesting that true freedom and fulfillment come not from avoiding discomfort, but from transcending the fear of suffering itself. His teachings provide a roadmap for listeners seeking to expand their consciousness and live life more fully, unbounded by the constraints of comfort-seeking behavior.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"But I tend to do that with things I really wanna do anyway, but there's a strong fear. Like I'm afraid to do this or I'm kind of anxious about doing this, so I'll tell people and then I'm like, okay, now I'm committed. And I tell people that I'm certain they're gonna give me a hard time. That's just my nature. And I'm not trying to prove them wrong, I'm just trying to make sure that they don't have any ground to stand on." - Andrew HubermanIn this insightful episode, neuroscientist Andrew Huberman shares his perspective on effective goal-setting strategies based on neuroscience principles. Huberman introduces the concept of 12-week training cycles, explaining how this timeframe provides a manageable structure for goal pursuit while allowing for potential setbacks. He draws a crucial distinction between goals that build on existing skills and those that require learning entirely new ones, highlighting how each type demands a different approach and mindset.Huberman delves into the neuroscience of goal achievement, discussing concepts like limbic friction and the role of dopamine in motivation. He addresses the pros and cons of making goals public and emphasizes the importance of moving the horizon closer when facing particularly challenging pursuits. Throughout the conversation, Huberman offers practical advice for both continuing growth in areas of existing mastery and tackling entirely new skills, providing listeners with a nuanced framework for setting and achieving meaningful goals in various aspects of their lives.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Women, generally speaking, mate horizontally and up socioeconomically, men horizontally and down. And the pool of men horizontal and up is shrinking. Meanwhile, and this is wonderful, no group of people is ascended faster globally than women." - Scott GallowayIn this thought-provoking episode, renowned business professor and entrepreneur Scott Galloway challenges conventional wisdom about relationships and economic success. Drawing from his book, Galloway argues that the choice of a life partner is the single most crucial economic decision one can make. He delves into the often-overlooked aspects of compatibility, focusing on three key areas: sexual attraction, shared values, and financial alignment.Galloway doesn't shy away from controversial topics, presenting statistics that highlight the complex interplay between gender, economics, and relationship dynamics. He discusses the changing landscape of education and career success for women, and how this impacts partner selection and relationship stability. Through a blend of personal anecdotes, research findings, and cultural observations, Galloway paints a nuanced picture of modern relationships. His insights serve as a wake-up call for young people navigating the dating world, encouraging them to look beyond initial attraction and consider long-term compatibility in areas that significantly impact life satisfaction and economic stability.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"All in all, you know, committed sex is premeditated sex. It's not just gonna happen because whatever is gonna just happen already has. So you're gonna make it happen because you say, we matter, we're important." - Esther PerelIn this captivating episode, renowned psychotherapist and relationship expert Esther Perel delves into the complex dynamics of desire and love in long-term relationships. With her signature blend of insight and candor, Perel challenges conventional wisdom about maintaining passion, arguing that confidence and independence are key to sustaining attraction. She explores the delicate balance between love's need for caretaking and desire's need for mystery and risk, offering practical advice for couples seeking to reignite their spark.Perel doesn't shy away from addressing the effort required to maintain a vibrant relationship. She emphasizes the importance of curiosity, creativity, and intentionality in romantic partnerships, drawing parallels between successful businesses and thriving relationships. Her advice ranges from simple daily practices of gratitude to more daring suggestions for breaking routines and injecting novelty into relationships. Throughout the conversation, Perel's wisdom serves as a wake-up call for those who have let their relationships languish, inspiring listeners to approach their partnerships with the same energy and innovation they bring to their professional lives.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"There's two motivational mindsets, actually it's called sense making. The research shows one mindset is identity, one mindset is instrumental. An identity person is very self-focused... Instrumental is "I mission focused, I'm goal focused, I have a goal, this is what my goal is and I'm looking how to get to that place."" - Evy PoumpourasIn this riveting episode, former Secret Service agent Evy Poumpouras shares invaluable insights from her years protecting the President of the United States. With raw intensity, she reveals how the high-stakes world of national security shaped her mindset and approach to life's challenges. Poumpouras introduces listeners to the concept of "instrumental thinking," a goal-oriented mindset that prioritizes mission accomplishment over personal feelings - a crucial skill in both life-or-death situations and everyday professional scenarios.Drawing from her experiences on the President's detail and as a polygraph examiner, Poumpouras offers a masterclass in resilience, teamwork, and purpose-driven action. She challenges listeners to examine their own motivations, emphasizing the power of serving a cause greater than oneself. Through gripping anecdotes and no-nonsense advice, Poumpouras demonstrates how adopting an instrumental mindset can lead to improved performance, stronger leadership, and ultimately, a more fulfilling life. This episode is a wake-up call for anyone looking to elevate their thinking and achieve their most ambitious goals.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If you wanna see the power that you have to change your life really fast, then start doing gratitude and it will just blow your mind. It changes everything." - Rhonda ByrneIn this transformative episode, Rhonda Byrne, the visionary behind "The Secret," shares profound insights on the life-altering power of gratitude. Byrne delves into the intricate connection between our mindset and the reality we experience, revealing how gratitude can act as a catalyst for positive change. She recounts a touching personal story about her mother's journey through grief, illustrating how gratitude became a beacon of hope and renewal in the face of devastating loss.Byrne doesn't shy away from addressing the challenges of maintaining gratitude during times of suffering. She offers a fresh perspective on how embracing gratitude, even in the darkest moments, can gradually alleviate pain and open doors to new possibilities. Her wisdom extends to the consequences of holding onto resentment, explaining how it perpetuates negative patterns in our lives. Through Byrne's teachings, listeners gain practical tools to harness the transformative power of gratitude, potentially reshaping their entire life experience. This episode serves as a powerful reminder of the profound impact our mental attitudes can have on our daily lives and long-term happiness.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"So there's all these symptoms of romantic love. You know, if we're talking about in love, like acutely in love, the symptom that you're looking for is obsessive thinking, thinking about them all the time." - Macken MurphyIn this fascinating episode, Macken Murphy delves deep into the science of love, offering listeners a captivating exploration of romantic relationships. Drawing from extensive research and insights from renowned experts like Helen Fisher, Murphy breaks down the complex brain systems involved in love - lust, passionate love, and attachment. He skillfully explains how these systems evolve over time, challenging common misconceptions about long-term relationships and the sustainability of intense romantic feelings.Murphy doesn't shy away from difficult topics, addressing the controversial issue of infidelity with a blend of scientific data and practical wisdom. He discusses longitudinal studies that reveal patterns in relationship behaviors, offering valuable insights for those navigating the turbulent waters of trust and commitment. Throughout the conversation, Murphy's approach combines academic rigor with real-world applicability, providing listeners with a nuanced understanding of love's physiological and psychological underpinnings. His expert analysis serves as a guide for anyone seeking to build healthier, more fulfilling romantic relationships.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Although healing isn't a never-ending journey, we were very aware of what was the inner child wounds that was having you attract in certain type of women and me, certain type of men." - Martha HigaredaIn this intimate and revealing conversation, acclaimed actress Martha Higareda opens up about her journey to finding true love and building a healthy relationship. With refreshing honesty, she explores the pitfalls of past relationships where she felt pressured to change herself to make her partners happy. Higareda delves into the importance of self-awareness and healing childhood wounds, sharing how these crucial steps led her to a more authentic and fulfilling partnership.Higareda and Lewis discuss their commitment to individual growth within their relationship, emphasizing the power of emotional coaching and maintaining a beginner's mindset. They highlight the significance of setting boundaries, such as agreeing on non-negotiables like avoiding yelling during arguments. Through their candid dialogue, listeners gain valuable insights into creating a relationship built on mutual respect, personal development, and the courage to be fully authentic. This episode offers a roadmap for those seeking to break free from toxic relationship patterns and cultivate a love that nurtures both partners' growth.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"The happiest people I know were very uncertain for a long time and their decisions, I saw this on Dirty Jobs over and over, people ultimately wound up in their vocation because they looked around to see where everybody else was going, and they went the other way." - Mike RoweMike Rowe, the charismatic host of "Dirty Jobs," shares profound insights gleaned from his years exploring America's most unsung professions. With his trademark wit and wisdom, Rowe challenges conventional notions of success and happiness, revealing how those in often-overlooked occupations find deep fulfillment and financial prosperity. He recounts encounters with septic tank cleaners, welders, and sewer workers who, by choosing the road less traveled, have built thriving businesses and found genuine passion in their work.Rowe's experiences on "Dirty Jobs" led him to a series of epiphanies about the nature of meaningful work and societal value. He introduces the concept of the "It's a Wonderful Life" test, urging listeners to consider their true impact on the world. Through vivid storytelling, Rowe illustrates how the most essential jobs in society are often the least appreciated, and how this awareness creates a unique camaraderie among those who do them. His encounters with hundreds of workers across America have repeatedly shifted his perspective, each job offering what he calls a "peripeteia" - a moment of profound discovery that changes the direction of one's narrative.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Epigenetics says the environment signals the gene, but the end product of an experience in the environment is an emotion. The body's so objective that when it's living in an emotional state, it's believing it's living the same past experience 24 hours a day." - Dr. Joe DispenzaIn this groundbreaking episode, Dr. Joe Dispenza delves deep into the fascinating world of neuroscience, epigenetics, and personal transformation. Dr. Dispenza unravels the complex relationship between our thoughts, emotions, and physical reality. He explains how our bodies become addicted to certain emotional states, keeping us trapped in cycles of fear and stress, and reveals the powerful methods we can use to break free from these patterns.Dr. Dispenza shares how we can literally rewire our brains and change our genetic expression through conscious effort and emotional regulation. By teaching our bodies to experience the emotions of our desired future before it happens, we can create lasting change in our lives. This episode is a masterclass in personal evolution, offering practical strategies for overcoming limiting beliefs, installing new empowering thought patterns, and literally becoming a new version of ourselves. Don't miss this transformative conversation that will challenge your understanding of reality and empower you to take control of your destiny.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Healing from narcissistic abuse is individuating, becoming autonomous and ultimately rising into your authentic self. That's what it is. Your authentic self may not forgive." - Dr. Ramani DurvasulaIn this powerful and provocative episode, Dr. Ramani Durvasula, a renowned clinical psychologist and expert on narcissistic abuse, challenges the conventional wisdom surrounding forgiveness and healing. With raw honesty and deep empathy, Dr. Durvasula explores the complex emotional landscape of those who have survived narcissistic relationships, offering a fresh perspective on the journey to recovery. She delves into the controversial idea that forgiveness may not always be necessary or even beneficial for healing, especially in cases of severe emotional trauma and ongoing abuse.Dr. Durvasula's insights are particularly relevant for entrepreneurs and high-achievers who may have encountered narcissistic personalities in their personal or professional lives. She provides a nuanced understanding of how narcissistic abuse can impact one's sense of self-worth and reality, and offers practical strategies for reclaiming personal power and authenticity. Through compelling examples and research-backed advice, Dr. Durvasula illuminates the path to true healing, which she defines as a process of individuation and self-discovery rather than a mandate to forgive. This episode is a must-listen for anyone grappling with the aftermath of a toxic relationship or seeking to build more resilient and authentic connections in their lives and businesses.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"If I want to get you to generate a memory that you for something that never happened to you, what I do is I get one of your relatives and they say, 'Hey, do you remember that time when you stole that beer from liquor store?'" - Dr. Charan RanganathIn this eye-opening episode, Dr. Charan Ranganath, a renowned expert in memory research, challenges our understanding of how memories are formed, stored, and sometimes even fabricated. With his groundbreaking insights, Dr. Ranganath delves into the fascinating world of repressed memories, revealing the complex interplay between trust, suggestion, and imagination in shaping our recollections. He shares compelling examples of how false memories can be implanted through repeated questioning and visualization, shedding light on the malleability of our minds and the potential dangers of certain therapeutic approaches.Dr. Ranganath's work has profound implications for entrepreneurs and success-seekers, offering valuable lessons on the power of perception and the importance of critical thinking. He explores the delicate balance between confronting past traumas and the risk of reliving painful experiences, providing listeners with a nuanced perspective on emotional healing. Through his expertise, Dr. Ranganath equips you with the tools to navigate your own memories more effectively, empowering you to build resilience and make informed decisions based on a clearer understanding of your past experiences. Don't miss this transformative episode that will revolutionize the way you think about your memories and their impact on your personal and professional growth.Sign up for the Greatness newsletter!