Jillian Turecki, Relationship Expert and Podcast Host shares the different ways we can thrive in relationships. Check out the full episode: http://www.lewishowes.com/1355

Have you listened to the FULL EPISODE yet?"When I went to medical school, there was nothing called type 2 diabetes... Now kids as young as 2 or 3 years old are getting type 2 diabetes." - Dr. Mark HymanDr. Mark Hyman delivers a sobering examination of America's deteriorating food system and its catastrophic impact on public health. From the post-WWII industrialization of agriculture to today's epidemic of chronic diseases, he reveals how our food production methods have led to environmental destruction, depleted soil quality, and devastating health consequences. His stark comparison of health statistics from the 1970s to today's 42% obesity rate illuminates the urgent crisis we face, while his expertise as a physician adds weight to the alarming rise in type 2 diabetes, heart disease, and childhood illnesses.The conversation takes a deep dive into the staggering statistics of chronic illness in America, where 6 out of 10 adults currently suffer from at least one chronic disease. Dr. Hyman connects the dots between our industrialized food system, environmental toxins, and the exponential rise in conditions like autoimmune diseases, mental illness, and cancer in young people. Through compelling examples and clear explanations, he demonstrates how our massive spending on healthcare and pharmaceuticals isn't addressing the root causes of these diseases, challenging listeners to reconsider their relationship with food and its impact on their health.Sign up for the Greatness newsletter!

Have you listened to the FULL EPISODE yet?"Love is an addiction. That's why the withdrawal of love is the form of withdrawal." - Guy WinchRenowned psychologist Guy Winch reveals startling insights about the science of love and heartbreak, comparing romantic withdrawal to substance addiction. Drawing from extensive research and clinical experience, he explores how quickly we become emotionally dependent on potential partners, often with minimal information. His frank discussion of how the brain processes romantic loss highlights a critical gap in society - while we have support systems for substance withdrawal, heartbreak is often dismissed, especially in adults.The conversation delves deeper into the fascinating psychology of falling in love, challenging common assumptions about choice and timing. Winch explains how we construct elaborate fantasies from limited data points, often falling for our imagined version of someone before truly knowing them. His practical insights into relationship dynamics, from first fights to travel compatibility, offer listeners valuable perspective on building lasting connections and understanding their own patterns in love.Sign up for the Greatness newsletter!

Donald Miller, Entrepreneur and Best-selling Author shares how recognizing your own mortality can allow you to focus on achieving your goals in a bigger way. Check out the full episode: http://www.lewishowes.com/1215

Have you listened to the FULL EPISODE yet?"Love said to me, 'I am company and comfort in your darkest hour, so that you don't have to go through this alone.'" - Liz GilbertIn this deeply moving conversation, bestselling author Liz Gilbert opens up about her profound understanding of love's presence in our lives, sharing intimate revelations about her spiritual connection and personal loss. After the death of her partner Rhea seven years ago, Liz embarked on a transformative journey that led her to distinguish between God's infinite mystery and love's constant companionship. Through her raw honesty and vulnerability, she reveals how this understanding has shaped her approach to both personal healing and supporting others through crisis.Gilbert's insights on the nature of unconditional love challenge conventional wisdom, offering listeners a fresh perspective on presence, healing, and the courage to sit with uncertainty. Her wisdom particularly resonates with those navigating life transitions, grief, or seeking deeper spiritual connection, demonstrating how embracing love's presence can transform our darkest moments into opportunities for profound growth.Sign up for the Greatness newsletter!

Vishen Lakhiani, Entrepreneur and Best-selling author shares how attracting real love can help you change your future. Check out the full episode: http://www.lewishowes.com/1348

Inky Johnson, Motivational Speaker and Entrepreneur shares how having a service mentality can change your life and the world. Check out the full episode: http://www.lewishowes.com/

Jaspreet Singh, Entrepreneur and Investor shares the key ways to manage your money during stressful times. Check out the full episode: www.lewishowes.com/1301

Gary John Bishop, Best-selling Author shares the keys to achieving inner peace. Check out the full episode: http://www.lewishowes.com/1251

Lisa Bilyeu, Entrepreneur and Best-selling Author shares how important it is to listen to your intuition and how it sets you up for true success. Check out the full episode: http://www.lewishowes.com/1265

Anthony ONeal, Entrepreneur and Author shares the habits he's found to be consistent across wealthy and successful people. Check out the full episode: http://www.lewishowes.com/1222

Daymond John, Investor and Best-selling Author reveals how to think about becoming an entrepreneur and building your dream. Check out the full episode: http://www.lewishowes.com/598

Brene Brown, Podcast Host and Best-selling shares the secret to healing yourself and making an impact on the world. Check out the full episode: https://www.lewishowes.com/899

Lisa Nichols, Motivational Speaker and Best-selling Author shares the steps you need to take to create an abundant life. Check out the full episode: http://www.lewishowes.com/278

Tony Robbins, Entrepreneur & Best-selling Author shares the keys to thinking about financial freedom and success differently. Check out the full episode: http://www.lewishowes.com/451

Marie Forleo, Host and Best-selling Author shares the actions you need to take today to set your future self up for success. Check out the full episode: http://www.lewishowes.com/847

Sian Beilock, Cognitive Scientist and Best-selling Author reveals the skills you need to focus on to get out of your comfort zone and grow in your life. Check out the full episode: http://www.lewishowes.com/976

Andrew Huberman, Neuroscientist and Podcast Host reveals the science behind changing the way you think about achieving your goals. Check out the full episode: http://www.lewishowes.com/1072

Jay Shetty, Best-selling Author, Podcast Host and Former Monk shares 3 questions to help you improve the quality of your life. Check out the full episode: http://www.lewishowes.com/1003 

Today's episode is about the 3 fears that are holding you back and how you can overcome them to start chasing your dreams with Entrepreneur, Podcast Host and Best-selling Author, Lewis Howes. 

Today's episode is all about how everyone shares the same amount of hours in a day and you have the opportunity to make your dreams a reality with Motivational Speaker and Best-selling Author, Eric Thomas. Check out the full episode: http://www.lewishowes.com/466 

Today's episode is about the different issues that can either make or break relationships with Therapist and Best-selling Author, Marisa Peer. Check out the full episode: http://www.lewishowes.com/1228

Today's episode is all about changing your mindset to dream bigger and how to stop holding yourself back with Entrepreneur and Author, Peter Diamandis. Check out the full episode: http://greatness.lnk.to/1264

Today's episode is all about why your morning routine matters and how to set yourself up for success with Best-selling Author, Robin Sharma. Check out the full episode: https://link.chtbl.com/988-pod

Today's episode is all about creating a thriving relationship instead of sabotaging it with Best-selling Author and Motivational Speaker, Mel Robbins. Check out the full episode: greatness.lnk.to/1337SC

Today's episode is all about dealing with regrets in business and life with Entrepreneur, Barbara Corcoran. Check out the full episode: http://www.lewishowes.com/766

Today's episode is all about overcoming the negative thoughts in your mind and finding peace with the Motivational Speaker, Muniba Mazari. Check out the full episode: https://link.chtbl.com/1282-pod

Have you listened to the FULL EPISODE yet?"You want to remind yourself in those moments of what you bring to the table, what you do have to offer." -Guy WinchRenowned psychologist Guy Winch takes listeners on a transformative journey through the landscape of emotional wounds and self-esteem in this powerful episode. With razor-sharp insight, Winch unveils the hidden dangers of our hyper-connected world, where rejection lurks behind every unanswered text and unacknowledged social media post. He shares his battle-tested strategies for identifying when these small rejections morph into deeper emotional injuries, offering a lifeline to those drowning in a sea of self-doubt.But Winch doesn't stop at diagnosis—he arms listeners with practical, actionable advice to combat the destructive cycle of self-criticism. Drawing from his vast experience, he reveals the counterintuitive approach to healing: instead of dissecting our perceived flaws, we must actively bolster our self-esteem. Winch's compassionate guidance teaches us how to reframe rejection, recognize our inherent worth, and break free from the paralyzing grip of generalization. This episode is a must-listen for anyone seeking to build resilience, nurture self-love, and navigate the treacherous waters of modern relationships with confidence and grace.Sign up for the Greatness newsletter!

Today's episode is all about how to stop letting fear get into your way and stop you from pursuing your purpose with Motivational Speaker and Best-selling Author, Lisa Nichols. Check out the full episode: https://link.chtbl.com/979-pod 

Today's episode is all about how rejection shouldn't be feared and how it can help you on your path to greatness with Podcaster and Best-selling Author, Guy Raz. Check out the full episode: https://link.chtbl.com/1007-pod

Have you listened to the FULL EPISODE yet?"I mothered myself. I lovingly said to myself, 'Rach, you don't have to be perfect. Just show up. God's going to do the rest today.'" -Rachel PlattenFrom chart-topping success to debilitating depression, singer-songwriter Rachel Platten takes us on an emotional rollercoaster through her journey of self-discovery. Despite having millions of fans, a loving family, and a successful career, Rachel found herself grappling with a primal fear of being unloved and alone. She candidly shares how external validation and accolades couldn't fill the void within, leading her to a breaking point that forced her to confront her deepest insecurities.In this raw and inspiring conversation, Rachel reveals the transformative tools and mindset shifts that helped her overcome anxiety, depression, and overwhelm. She opens up about the challenges of balancing motherhood with her music career and offers practical advice on self-parenting and finding inner peace amidst chaos. Listeners will be moved by Rachel's vulnerability as she discusses her upcoming album, describing it as a triumph that saved her life. Don't miss this powerful episode that will leave you feeling inspired to embrace self-love and redefine success on your own terms.Sign up for the Greatness newsletter!

Today's episode is all about how to use manifestation to bring you the results you deserve in your life with Motivational Speaker and Best-selling Author, Gabby Bernstein.   Check out the full episode: https://link.chtbl.com/1235-pod

Have you listened to the FULL EPISODE yet?"Everything that's supposed to happen happens exactly the way it is. When I say everything is God, you trust God. There's a reason it happened. So just keep doing the work. Don't let it discourage you." -Marlon WayansMarlon Wayans, the comedy powerhouse behind countless laughs, opens up about the rejection that shaped his relentless work ethic and unshakeable faith. At 19, Wayans was on the cusp of stardom, set to play Robin in Tim Burton's Batman. When that door slammed shut, instead of crumbling, he channeled his disappointment into a fervent drive to create. Wayans reveals how this setback became the catalyst for his multifaceted career as an actor, writer, and stand-up comedian, emphasizing the importance of taking the "scenic route" to success.With raw honesty, Wayans shares his philosophy that "everything is God," transforming perceived failures into stepping stones for growth. He discusses his approach to crafting new stand-up material annually, his strategic moves in self-funding and licensing his comedy specials, and the invaluable lessons learned from both triumphs and setbacks. Wayans' journey is a masterclass in resilience, creativity, and the power of unwavering self-belief in the face of Hollywood's unpredictability.Sign up for the Greatness newsletter!

Today's episode is all about overcoming negative thoughts and heal your past to live your best life with Entrepreneur and Best-selling Author, Ed Mylett. Check out the full episode: https://link.chtbl.com/1274-pod

Today's episode is all about the skills you need to learn to be successful with Entrepreneur and Best-selling Author, Tony Robbins. Check out the full episode: https://link.chtbl.com/1218-pod

Today's episode is about how to manifest wealth and abundance in your life instead of getting in your own way with Motivational Speaker and Best-selling Author, Kyle Cease. Check out the full episode: https://link.chtbl.com/839-pod

Today's episode is all about how to manifest and create your dream life through the power of your subconscious mind with Best-selling Author, Bruce Lipton. Check out the full episode: https://link.chtbl.com/1312-pod

Today's episode is how to overcome your insecurities and where you seek validation from with Entrepreneur & Best-selling Author, Alex Hormozi. Check out the full episode: https://link.chtbl.com/1324-pod

Today's episode is all around burnout and how you can catch it happening before it gets worse with Best-selling Author, Jonathan Fields. Check out the full episode: https://link.chtbl.com/1162-pod

Today's episode is about the opportunity we have as humans and how we can use our brains to the fullest potential with Brain Coach and Best-selling Author, Jim Kwik. Check out the full episode: https://lewishowes.com/947

Today's episode is all about the neuroscience behind changing your brain and achieving what you want in life with Neuroscientist and Best-selling Author, Dr. Tara Swart Bieber.Check out the full episode: https://link.chtbl.com/1325-pod

Today's episode is all about the power of communication and how to master the skill of it with Former Secret Service Agent & Best-Selling Author, Evy Poumpouras.  Check out the full episode: https://link.chtbl.com/1270-pod

Today's episode is all about the different tricks you can use to appear more confident to those around you with Behavior Investigator and Best-selling Author, Vanessa Van Edwards. Check out the full episode: https://link.chtbl.com/1231-pod

Today's episode is all about how talent is overrated and why you should focus on building skills instead to improve your life with Best-selling Author, Seth Godin. Check out the full episode: https://link.chtbl.com/1027-pod

Today's episode is all about what it takes to change your behavior patterns with Neuroscientist, Andrew Huberman. Check out the full episode: https://link.chtbl.com/1072-pod

Today's episode is all about the biggest reasons most relationships fail and the steps you can take to save yours with Psychotherapist & Best-selling Author, Esther Perel. Check out the full episode: https://link.chtbl.com/285-pod

Today's episode is about all of the different ways you can view looking at success with Actor and Entrepreneur, Kevin Hart. Check out the full episode: https://link.chtbl.com/956-pod

Today's episode is about changing your mindset around failure and how it plays a part in you becoming successful with Best-selling Author and Entrepreneur, Marie Forleo. Check out the full episode: https://link.chtbl.com/847-pod