The Westin Atlanta Gwinnett is located on the campus of the premier Gas South District and is owned by Concord Hospitality, an award-winning hotel management and development company that consistently ranks as one of the top hoteliers in North America and is a preferred partner of Marriott International Hotels. Website: https://www.marriott.com/en-us... Phone: 770-709-6323 Social Media Channels: instagram.com/westingwinnett | facebook.com/westingwinnett About: Your journey starts at Westin Atlanta Gwinnett hotel where signature wellness programs and restorative sleep make travel an inspiring experience. Located in Georgia's premier Gas South District, guests can enjoy all of the events at Gas South Arena, take in a show at Gas South Theater or walk to an event at the Convention Center. Explore greater Atlanta attractions such as World of Coca-Cola, Georgia Aquarium and much more just 25 minutes away. Guest rooms and suites offer wellness-enhancing amenities including our Westin Heavenly® Bed, high-speed Wi-Fi, 55" Smart TV, desks with ergonomic chairs and mini-fridge. Healthy options abound for breakfast, lunch and dinner in Sweet Song restaurant and bar as well as Overstory rooftop bar. Start your day with a cappuccino, iced coffee and more at Starbucks®. Hold your next wedding reception, corporate event in one of our beautiful event spaces for up to 870 people. Property Details: Upon completion in March 2024, the Westin Atlanta Gwinnett hotel will be 11 stories, offering 348 hotel rooms, exclusive amenities, SweetSong Kitchen & Bar, Overstory Rooftop Bar with jazz brunch and special events and a full retail Starbucks® Coffee Café. Westin is a wellness brand with a variety of amenities and programs designed for holistic health. The hotel comes equipped with a signature Westin WORKOUT® Fitness Studio with aerobic, weights, yoga equipment, Peloton™ Bikes (inventory also available for in-room use) and an indoor pool. Rooms convey energy and vitality with stimulating artwork, airy interiors, spa-like baths and thoughtful details such as lighted makeup mirrors. Guest rooms and suites offer wellness-enhancing amenities including second-edition Westin Heavenly Beds®, Westin Heavenly Bath® and convenient mini-fridges. The hotel will be the first in America and only second worldwide to offer new and enhanced, second-edition Westin Heavenly Beds®. The Westin Atlanta Gwinnett accommodates business travel in addition to leisure with spacious work desks, ergonomic chairs, electrical outlets and high-speed Wi-Fi in every room. The property will offer two hospitality suites with outdoor terraces, one presidential suite with a private terrace, four executive suites and six standard suites. Unique to the space and clearly visible from most points in the area, custom colored lighting on the building’s exterior gives Westin Atlanta Gwinnett the capability to illuminate any color combination to commemorate various events and occasions. As reference, the lighting configuration is similar to lighting found on Sandy Springs’ “King and Queen” towers. Amenities The hotel will offer a first-of-its-kind rooftop space in the region featuring the Overstory Rooftop Bar, two outdoor fire pits and water features. Sunday jazz brunch open to the public is planned in this space. The rooftop space will offer 360 views of the region for fun and networking, beverages and small plate food offerings. The hotel comes equipped with a signature Westin WORKOUT® Fitness Studio with aerobic, weights, yoga equipment, Peloton™ Bikes (inventory also available for in-room use) and an indoor pool. Walk and run ambassadors will be among staff members leading wellness activities through the district. The wellness offerings include delicious and nutritious menu offerings on the Eat Well menu, with specific menus to be unveiled in coming months. Guests will experience complimentary, high-speed Wi-Fi. Convenience store items will be available on-site and dry cleaning services ae available on request. The hotel will offer electric car charging stations for guests parking on-site. Spacious meeting and event rooms include two major ballrooms with modular space for breakout sessions. Guest rooms include 55" Smart TVs with premium movie channels, cable, CNN, ESPN, HBO, radio and Netflix. Guest rooms include Aromatherapy Associates bathroom amenities. The hotel is also pet-friendly. Specialty Dining: The Westin Atlanta Gwinnett features a full-service ground-level restaurant called SweetSong Kitchen & Bar, focused on healthy foods with locally sourced and sustainable ingredients. At SweetSong Kitchen & Bar, guests can expect regionally influenced dishes with fresh local fare, open breakfast, lunch and dinner. The property includes an on-site Starbucks® Coffee Café with outdoor seating, accessible from the outdoor street level and from inside the hotel. Overstory Rooftop Bar features fantastic 360 views and delicious crafted cocktails with special events such as Sunday brunch, dates and times upcoming. Event and Meeting Space: The event space within the Westin Atlanta Gwinnett hotel will accommodate groups of up to 870 attendees, plus it is adjacent to the Gas South Convention Center with additional space. The expansive selection of 16 event rooms spans over 27,000 square feet with eight breakout rooms. Designated event teams will help ensure that conferences or seminars run smoothly. Working alongside the event planning teams, caterers are available to offer expertise and tailored menus to suit every occasion. Guests may take advantage of the streamlined business facilities, Tangent™ at Westin and Clutter-Free Meetings. Event spaces contain state-of-the-art technology and can host a variety of experiences ranging from wedding receptions to corporate retreats. Marriott Certified Wedding Planners can help those hosting events at the hotel determine an overall vision and execute each detail. This includes setting an event budget, deciding on a menu, arranging table settings and finding florists, photographers, a band and other entertainment if needed. In addition to the hotel’s event space, Gas South District’s 118-acre campus can accommodate a variety of events from concerts, performances, meetings, trade shows, conventions, banquets and celebrations. The multipurpose campus includes an amazing 13,000-seat arena (Gas South Arena), an intimate 708-seat theater (Gas South Theater), 24 versatile meeting rooms, a 90,000-square-foot exhibit hall and a 21,600-square-foot ballroom (Gas South Convention Center). ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Mia has been piercing for over seven years and her love/passion for this industry is ever growing. She loves learning the most she can about piercing and connecting with people. Offering a knowledgeable, safe piercing & space is of the utmost importance to her. Follow Mia: https://www.instagram.com/mia_... Bookings: https://www.onceinabluemoontat... About: Once in a Blue Moon Tattoo is a 5-star, award winning, family-owned/operated tattoo parlor & art gallery with exceptional artists who specialize in all styles of tattooing. Skilled, multi-certified, professional body piercers that use only the highest-grade titanium, internally threaded or threadless jewelry. We provide white, rose, yellow gold, fine jewelry upgrade options. Experienced, licensed, and properly permitted Cosmetic Tattooing, including brows, eyeliner, lip blushing, freckles, saline tattoo removal. Established in 2017 and now occupying John's Creek, GA. We strive to satisfy and protect the health of our clients by providing professional, friendly service and maintaining a safe, sterile environment. If you’re looking for a rare Blue Moon experience, our family is ready to welcome you! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Enter Sugar Wood, a haven of inclusivity and a champion of sex-positivity, in NYC's vibrant Soho neighborhood. Our lineup includes our naughty waffles, scandalous cookies, cheeky popsicles, and titillating chocolate bars designed to delight and entertain. Check out this exclusive interview with Austin Allen from Sugar Wood. We discuss how the brand started, their sweet confections and how you can help the brand grow! Web: https://sugarwood.co About: Sugar Wood is an inclusive, sex-positive dessert shop located on Prince Street in New York City. We make a variety of delicious desserts including waffles, cookies and chocolate bars. Join The Movement: https://republic.com/sugarwood... ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Sleepybelly™ is the original three-piece maternity pillow designed to help expecting moms enjoy a deeper, more restful sleep during pregnancy. The pillow is made from a premium latex internal material, which helps prevent back sleeping and encourages safe side sleeping. The company was founded in Australia by two long-time friends and now has over 25,000 happy customers worldwide, shipping daily from their warehouses in the US, Australia, and New Zealand. The pillow comes highly recommended by leading midwives, physiotherapists, maternal health nurses, and authors, including Beth Ryan from BirthWithBeth and Sophie Walker from Australian Birth Stories. Web: https://sleepybelly.co From the Founders: Who we are... Two friends from Melbourne, Australia. Light sleepers and problem solvers, with an obsession for the small details ensuring everything is perfect. Notoriously poor sleeper and Sleepybelly co-founder, Hannah was surrounded by pregnant sisters and friends and hearing complaint after complaint of sore backs, tossing, turning and sleepless nights. Determined to solve the problem for those around her (and future Hannah), she embarked on a journey to develop and design a pillow which provides support, comfort and peace of mind for expecting mums. Enlisting the help of longtime friend and manufacturing expert Andy, the pair left no stone unturned to source the highest quality materials and liaising with expecting mums, osteopaths, women's health nurses to develop the Sleepybelly. We all know how difficult a comfortable night’s sleep becomes during pregnancy. A woman’s body is changing and growing every day. Carrying an extra human isn’t easy on your body. When you finally get into bed you want to feel comfortable and relieved. But the bed just doesn’t cut it and neither do a lot of the other pregnancy pillows in the market. Worthy product recommendations travel like wildfire with expecting mums – who are constantly passing on their tips and tricks for a more enjoyable pregnancy. There seemed to be a lack of a worthy product helping mums-to-be get a more comfortable and restful night’s sleep. Comfort is a huge driving force behind The Sleepybelly Pregnancy Pillow. But the real magic comes from the peace of mind it brings! Paranoid that they will fall asleep and wake up on their back wondering how long they’ve been laying like that? We’ve worked tirelessly to bring a product to you that prevents you from rolling onto your back in your sleep. A product that takes away that subconscious worry that stops you from drifting into a deeper, more restful sleep. That’s how Sleepybelly was born – out of a need for comfort and peace of mind! Our personal values are reflected in everything that we do with Sleepybelly. Two family orientated envrionmentally and socially conscious individuals with a healthy perfectionist complex. When setting out to develop the Sleepybelly the focus was always on creating the very best product possible, and solving a very important problem pregnant women encounter during the most important (but physically uncomfortable) period of their lives. Sparing no expense on design, research and manufacturing it's unsurprising that the resulting product is head and shoulders above other maternity pillows available on the market. The final nod to this dedication and values of quality and confidence is the 30-night, money back guarantee. If you've purchased a new Sleepybelly and it's not feeling more comfortable or supported, and as a result your sleep has not improved - send it back for a full refund, guaranteed. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podca....

Lynne McDonald is an abstract artist who felt the calling to paint later in life. Against all stereotypes of a single mom in the Atlanta suburbs entering her fifties and without training, she reinvented herself into a full-time artist inspiring her audience all to realize, that it’s never too late. Her work can be described as organic, colorful, and moving. Harnessing acrylic paints, brushes, blow torches, and whatever tools are within reach, Lynne crafts her pieces, infusing them with an organic quality. She pulls from her love of water and nature, which can be identified in her evolution, yet she gets great joy in the fact everyone sees something different. Lynne has developed a following and has sold over 400 paintings to date, including pieces all over the world. As a juried artist, she’s had over 15 shows in her short career - 13 of which have been solo. Her work inspires audiences to embrace life on their terms and persist in pursuing their dreams. Web: https://www.lynnemcdonald.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

At 76 years old, Rita Ricks is not just a coach but a vibrant source of inspiration and wisdom, whose experiences in Ghana have profoundly influenced her mission to empower and uplift the Black community. Her story is an invitation to explore the depths of our history, to uncover the strength within, and to move forward with purpose and pride. Rita is eager to share her insights, experiences, and the transformative impact of acknowledging and celebrating our shared heritage. Web: https://ritaricks.com About: Rita Caldwell Ricks is unlike any other person on the speaking circuit, because she coaches everyone in her view. Her wisdom, wit, energy and encouragement are the catalysts to inspire her listeners to renew the person within. She speaks to your spirit by sharing her own life experiences. She is a Spiritual Coach, Business Coach, Inspirational Speaker, Workshop Facilitator, Award winning Entrepreneur and the author of two books – PERMISSION GRANTED! A JOURNAL OF SPIRITUAL EPIPHANIES and #JUSTFORTODAY. It offers 365 specific actions and behaviors to incorporate into your daily life. Both can be found on Amazon or click SHOP in the menu bar at the top of the page. Rita began her career as a middle school teacher and her gifts have led her to being a successful entrepreneur for over 35 years – first as a partner in a fashion boutique, then the founder and CEO of Mirror Enterprise INC. (MEI) a professional and personal development training company. MEI offered training in areas of Leadership, Diversity, Customer Service and Team building. MEI provided Soft Skills training to approximately 3,000 individuals moving from Welfare to Work in Richmond City and surrounding Counties. In 2011, Rita completed the RUAH School of Spiritual Direction where she was trained in the ministry of Spiritual Direction in the context of Contemporary Urban Christian Spirituality. Several of the assignments required her to Be silent for 24 hours where she learned how to Listen in the Silence and it has ultimately changed the trajectory of her life. Listening allows persons to identify their passion, embrace their gifts and follow their purpose. As a Spiritual Coach, Rita coaches her clients to move from Confusion to Clarity…from a life of feeling stressed out, frustrated and stuck to one of total joy and fulfillment. Her purpose is to show her clients how to remove the barriers preventing them from creating the life they were born to live and enjoy a more fulfilled life of Purpose, Peace and Passion. She offers Laser(one on one) Coaching and Group Coaching. Rita facilitates new Virginia: Scaling4Growth offered by the Commonwealth of Virginia to small business owners. It is a six month program designed to be a practical, case based, peer learning focused program. Focus areas are Business and Leadership(Strategic Assessment), Financial Management(balancing cash flow), Marketing and Sales(Building Profitable Sales) and Resource Management(Getting what you need to scale). This course allows Rita, as a Spiritual Business Coach, to coach the business owner in recognizing the benefits of slowing down to assess where she/he is personally and professionally. She coaches them to write their vision, mission and values statements and release some of their every day duties in order to focus on scaling their Company. She reminds them to constantly revisit their Why! Rita was recently awarded the LEADERSHIP IN Facilitation and Training Award. Learn more about the curriculum at Interise.com She earned her B.S. in Sociology from Virginia State University and her M.Ed. in Adult Education from Virginia Commonwealth University. She received executive management certificates from the Darden School of Business at the University of Virginia and Amos Tuck School of Business at Dartmouth College. Rita lives in Richmond, Va., loves swing dancing, smooth jazz, and grooming her two granddaughters to be all they can be. She is proud to call Dr. Lance D. Watson her Pastor and Saint Paul’s Baptist Church her Church home. She is a breast cancer survivor since 1999. Her personal mantra is “What You Do Today, Forms Your Tomorrow” She is in Act 3 of her journey and LOVING LIFE! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

It’s stunning to realize that only 10 states make birth records available to American-born adoptees and their biological parents—Alabama, Alaska, Colorado, Connecticut, Kansas, Maine, New Hampshire, New York, Oregon and Rhode Island. For adult adoptees born in the 20th century era of closed adoptions, this presents a painful obstacle to discovering their origins and ending the agonizing hunger to know their own identity. Janet Sherlund poignantly captures this journey in her elegant and heart-wrenching memoir, ABANDONED AT BIRTH: Searching for the Arms That Once Held Me (Forefront Books; May 7, 2024). Sherlund paints a vivid portrait of the detachment and longing of an adopted child and the lifelong quest to find her biological mother. It’s an unflinching examination of the grief and trauma caused by this primal separation and the dogged determination it takes to face the forces of opposition—both internal and external—to finally achieve answers. ABANDONED AT BIRTH illuminates the darker side of adoption, and what it takes to heal. “I hope it starts conversations about the rights of those given away, loss and grief in adoption, the biology of belonging and identity, and why love is not always enough to extinguish the pain,” Sherlund says. Like many adoptees of her generation, Sherlund was the offspring of teenaged parents. Her mother was forced to have her baby in secrecy. Sherlund would come to learn that her mother was unusual for her time. Not only did she not tell the father she was pregnant, she wanted nothing to do with her baby and never even looked at her newborn. All Sherlund had to go on when she began her search was a false narrative written about her biological parents by the adoption agency. The twists and turns, setbacks and disappointments, and surprising familial connections finally achieved makes ABANDONED AT BIRTH a page turner of a memoir. JANET SHERLUND served on nonprofit boards in education, health and the cultural arts before writing her memoir, Abandoned at Birth. Her single most significant life event was being given up for adoption at birth. Being adopted made her feel as though she was living a “borrowed life,” undermined her sense of trust and personal value, and impacted every decision she made. It also led to a lifelong quest to find her biological mother, with the hope of finally feeling a tether to this world, a sense of belonging and ultimately, herself. Her memoir fulfills a lifelong dream to raise awareness about loss and grief in adoption, and why it takes more than love to survive that trauma. A graduate of Colgate University, Sherlund lives on the island of Nantucket. 🚨🚨🚨THIS BOOK IS AVAILABLE ON AMAZON. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Bonds Estate & Gardens is a family owned and operated working farm. We specialize in culinary, medicinal and aromatic herbs . We also sell firewood and various products made with our herbs. We provide our customers and community with Non-GMO produce that is free from pesticide and fungicide. Additionally , we are open seasonally for camp site and space rentals as well as private small meetings/events. Conveniently located in Covington, Georgia just south of Atlanta, the Bonds Estate and Gardens is constantly working to achieve big dreams. Web: https://www.bondsestateandgard... WHAT DO WE OFFER YOU?: A fresh harvest share every week starting mid-May 2024 to Late-September 2024 (20 weeks) , consisting of assorted cooking and salad greens, a large variety of vegetables, culinary and medicinal herbs, local seasonal fruit, sprouts and more. We specialize in old-fashioned heirloom varieties full of flavor and color. Starting *Late May you can expect boxes to have a seasonal variety of produce in the following "families"however the beginning of the season will have mostly greens, as the season heats more variety can be expected: Leafy Green-spinach, lettuce, collards Cruciferous - Broccoli, Brussels Sprouts, Cabbage Marrow- Pumpkin, Cucumber, Yellow Squash, Zucchini and Okra Root-Sweet Potato Yam, Carrots, Radish and Beets Allium - Onion, Chives and Shallot Fruits - Tomatos, Melons (Watermelon and Cantaloupe) & Berries Legumes - Dried and Fresh beans & peas Culinary Herbs: Oregano, mint, dill, thyme, lemongrass, basil, rosemary, parsley, cilantro and sage Various Medicinal Herbs that help with respiratory function, allergies, tooth and gum disease, earaches, poor gut health, stress, body soreness, migraines, poor digestion and constipation and so much more. Shares are purchased upfront before the growing season to adequately know how much to grow. You choose your pickup location from our sites. Small share [feeds 2-4 people]: $187 total (that's only $9.35 wk ) Large Share [feeds 5-8 people]: share: $251 total (that's only $12.55 wk) Add-on options: Fresh baked goods (like bread, biscuits, and muffins) E-Newsletter: with tips and recipes WHEN: Every Thursday & Friday from mid May through late September. ​ WHERE: Georgia Delivery locations include: Thursday’s 2pm -7pm , Newton County : Our farm 220 Hopewell Church Road, Covington, GA 30016 Friday’s 3:30pm - 6pm , Gwinnett County : Norcross Police Department Community Meet Up spot (look for official sign) 65 Lawrenceville St., Norcross , 30071 Friday’s 3:30pm - 6pm , Dekalb County: Private Residence (porch pickup) 6188 Swabia Court, Stone Mountain, GA SHIPPING IS NOT PROVIDED, No exceptions. Home Delivery is available for an additional fee of $35. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Liquor Lab is the ultimate destination for mixology enthusiasts, offering hands-on experiences teaching the art of cocktail-making. Liquor Lab empowers guests to shake, stir, and sip cocktails with confidence, all under the guidance of expert bartenders. Web: https://liquorlab.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Meet Ammunition Amy, inspired by the enduring phenomenon of the globally recognized fashion doll, Barbie. Just like Barbie, Ammunition Amy faces challenges head-on, adapts effortlessly, and never shies away. She embodies versatility in roles and styles, reflecting Ammunition's pride in flexibility and creativity. Beyond being a year-end holiday gift, Ammunition Amy is a vibrant celebration of creativity in action. In showcasing the breadth of the agency's services—from conceptualization, branded illustrations, copywriting, and full-scale production—the team has uniquely crafted Ammunition Amy to capture the essence of versatility. Think of Ammunition as the "Barbie of agencies," your go-to creative partner with the spirit to do anything and be the best. Web: https://www.ammunition.agency Follow: @ammunitionteam About: Founded in 2017, Ammunition has quickly grown to become a nimble powerhouse of talent, consistently ranking among Atlanta’s top and fastest growing privately held companies, and the fastest growing advertising agency in 2023, by the Atlanta Business Chronicle. Ammunition’s full suite of offerings, including brand and digital strategy, storytelling, campaign creative, media connections, personalized CRM, and more, means brands that work with us can have confidence that they’re on the forefront of the kind of thinking and digital capabilities that keep them on the leading-edge of an ever-changing marketplace. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Want to cuddle with your cat in the coziest of ways​? Let me introduce you to the FluffyPaw hoodie! Shichic, the creative designers of high-quality, stylish cat furniture (which cleverly hides your litter box), has just introduced their next genius item – the FluffyPaw. Snuggling with kitty on the couch is even better when you wrap the two of you in this fleece blanket hoodie with a special kangaroo pouch just for them! At first glance, what may appear as a quirky lounging piece will quickly become a go-to for warmth, comfort, and bonding time with your furry friend. Plus, they’ll have endless fun with the attached pom-poms. Choose from a lion or cat design in sizes small and large, with safe plastic zippers and pockets sized for cats up to 9 lbs. (Any more, and it can be unsafe for your cat.) Remember, every cat is unique, and some won't be fans of extended pocket time. As owners "catify their home," Shichic is in tune with what matters most - keeping cats safe, healthy, and happy with activities that match their temperaments. Start with FluffyPaw gradually and increase the cuddles in the hoodie once your kitty becomes acclimated to it. You may ask yourself, "What will they think of us next?!” Well, stay tuned as this innovative brand has plenty in store to keep the feline community purring with happiness. Web: https://www.myshichic.com/ Follow: @myshichic ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Beyond Slim® is a community on a mission to help millions of people become Fitter, Healthier, and Happier. Driven to go beyond the status quo, we proudly deliver cutting-edge nutrition, proven programs, and a revolutionary distribution model. Our featured product ZipSlim® is a delicious way to lose three times more weight, reduce cravings and appetite, and help you achieve your healthy lifestyle goals. ZipSlim® helps you defeat Metabolic Overload, the root cause of midlife weight gain, thanks to its proprietary formula created by Dr. Mark Drucker at his Center for Advanced Medicine in San Diego, California. Beyond Slim® has been featured in Fox, Forbes and New York Weekly. Web: https://beyondslim.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

I’m back home and settled in. Now I want a kitty! I have questions and Nora shares her insight! This was very helpful to me. Hope some of you get a few nuggets of knowledge. Just wait until part 2! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Liry's Jewelry was founded by Liredia and her mother Zenaida in 1989. After fleeing Cuba they worked in Zenaida's garage selling jewelry. After making a small name for themselves locally they were able to get into a small retail space on Armenia Ave in Tampa FL. In the late 90's they were able to move into a bigger location on Hanley road. That location is still home of Liry's Jewelry today. In 2015 Liredias son, Daniel, began running day to day operations. Since then Liry's has expanded to national and international markets thanks to its online presence, as well as domestic wholesale and manufacturing. To this day Liry's is a family owned and operated business. Web: https://lirysjewelry.com About the show: Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "The Ash Said It Show" is available on major media platforms such as iTunes, Spotify, iHeart Radio & more. This program has 1900+ episodes and over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Following her mother’s passing Shari Lewis in 1998, Mallory began appearing with Lamb Chop at live and televised events, entertaining at thousands of venues as varied as the State Fairs, Performing Arts Centers, Cruise Ships and @ Military Bases around the world. Mally and Lamb Chop LOVE touring with the USO, entertaining the troops and their families, in fact Lamb Chop was recently “pinned” by a Marine General, and now makes Mally salute her before every show! Mally and Lamb Chop have received many performance awards including the “Award for Excellence by UNAMA”, the “International Puppeteers Association”, and “Kid’s First Palmer Vision Award”. As an author, Mallory has penned 20 children’s novels, and is a multiple “Emmy Award Nominee” and Emmy Award Winner” for “Outstanding Writing in a Children’s Series”. Mallory and Lamb Chop have organized 4 Women’s World Record Skydiving Events which have raised close to 2 million dollars for Breast Cancer Research (jumpforthecause.com) and though Mallory stays on the ground these days, Lamb Chop proudly holds a USPA license and 4 records! Lamb Chop and Mally will soon be celebrating over 20 years together as performers, and their three shows: “A Very Lamb Chop Holiday” (adaptable to ALL holidays), “Lamb Chop Loves America” (a curriculum show focusing on American History for Primary and Lower Schools), and “A Lamb Chop Celebration-a Legacy Show “, featuring a hour plus of Lamb Chop Live seamlessly melded with vintage footage and nostalgia delights audiences of ALL ages. All shows offer full video backdrops, music, comedy, dancing, sing-a-longs, audience participation and more! Join Shari’s daughter, Mallory Lewis and YOUR childhood pal Lamb Chop and enjoy sharing the memories with your children and grandchildren! Web: https://mallorylewisandlambcho... Atlanta Jewish Film Festival: https://ajff.org/festival-seri... About the show: Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "The Ash Said It Show" is available on major media platforms such as iTunes, Spotify, iHeart Radio & more. This program has 1900+ episodes and over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

On February 10 – hundreds of people in Atlanta will brave the weather in just their undies during Cupid’s Undie Run, the nation’s largest pantless party and mileish run for charity. The event raises awareness of neurofibromatosis (NF), a genetic disorder that causes tumors to grow on nerves throughout the body, and fundraises for NF research through the Children’s Tumor Foundation (CTF). Members of the Atlanta NF community can share their experiences with the genetic disorder. More information regarding the event can be found here: https://my.cupids.org/event/20... About the show: Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "The Ash Said It Show" is available on major media platforms such as iTunes, Spotify, iHeart Radio & more. This program has 1900+ episodes and over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Express your love with chocolate. Cherish those special moments with love-inspired flavors especially handcrafted to celebrate Valentine’s Day with decadence. From grand gestures to shared laughter, enhance the occasion bite by bite, morsel by morsel with our award-winning chocolates. Share our confections with your special someone, while recalling past memories and making new ones. Romance has never been expressed so sweetly. Chocolate is the quintessential way to show your love and affection. Just like your love, our Valentines chocolate assortments are pure bliss. Order HERE: https://delysia.com About the brand: Inspired by artisan chocolate shops in Europe, Chef Owner & Chocolatier Nicole Patel began handcrafting chocolate truffles as a way to relieve stress from her engineering job. Celebrating 15 years in business, Nicole was just named 2023’s Best Chocolatier in the Americas, as well as earned a Six Star Award: Grand Master Chocolatier designation for the past ten years. Today, Nicole is utilizing her process efficiency skills in the kitchen and winning over chocolate lovers around the world. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Is sitting in the cold a part of your Valentine’s future? They need a Mozy! The Mozy is an innovative lower-body apparel (like a blanket, but so much more) delivering superior warmth by preventing Molecular Convective Heat Loss. It also provides seamless mobility - they can wrap it on their lower body and still walk around or stand up and cheer for their favorite team! Imagine no more freezing legs while watching their sports team, tailgating, camping, walking the dog, or relaxing on the porch. It’s customizable with their own patches to make it super cute to match their personality and team spirit! Web: https://getthemozy.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including: Creativity and productivity Mobility and exercise habits Nutrition Romantic and platonic relationships And more! Written by an expertly trained doula and fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle! About The Author: A trailblazer in both nature and menstruation, Angie Marie is an outdoor athlete who leads women towards more adventurous, creative, and rhythmic lives. She is a speaker, author, and mountain athlete who's fascinated by the intersection of nature and womanhood. Fueled by her career background in expanding access to outdoor adventure to girls and women, Angie takes lessons learned from nature and teaches audiences how to think adventurously so they can face fear, foster creativity, and beat burnout. She has taught many menstruators how to connect with their inner nature and interpret their fertility to enhance the way they move, eat, work, and play. Her unique blend of passions and storytelling encourages a happier, healthier, more adventurous world where women can thrive. An avid mountain climber and ultrarunner, Angie finds her home in the Columbia River Gorge in Washington. No matter where she’s exploring, she feels her best when she’s tuning into her body’s wisdom. Find more resources at itsangiemarie.com and follow her on Instagram (@angvswild). ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Fun lunchware can make any meal better. Just ask the team at Kinsho, makers of must-have bento boxes that fill our lives with tasteful food and convenience. I’m obsessed with the range of offerings and would love to send you a sample for editorial consideration, there’s even a Classic 6 Compartment bento in a holiday theme! Kinsho has the biggest selection of bento lunch boxes on Amazon. They’ve been flying under the radar and now is the perfect time to get to know them better. Their wide selection makes gift-giving easy for kids and adults. If you’re working on a New Year’s story on wellness, it’s a great opportunity to speak with the founder, a pioneer in the mindful eating movement. Bento boxes help minimize the temptation to make unhealthy choices while being more sustainable when it comes to lunch. They’re a cost-saving solution since bringing your lunch saves money annually and it’s cheaper shopping in volume than buying individual items. The bento boxes from Kinsho help make single-portion meals filled with variety and encourage nutritional goodness, reminding us to take a moment to consider the best way to approach mealtime. Its products are made of 100% recyclable material with packaging purposefully minimal and fully biodegradable. The products are also made from BPA-free food-safe and phthalate-free materials. The brand originated from founder Heather Sears's book, Mind to Mouth: A Busy Chick's Guide to Mindful Meals. The idea is to be mindful of your eating, which carries over into your daily life. The bento box is an example of mindful eating that encourages healthy portion balance. The goodness continues. Kinsho partners with Good360 to donate its products to people who most need them in communities across America. Kinsho is the #1 largest selection of bento lunch boxes on Amazon. Kinsho’s award-winning products have made lunches easier to create and enjoy for toddlers, kids, and adults in over 65 countries. All orders receive a “Kinsho Tips + Eats” eBook with 60+ bento tips and recipes from Kinsho’s founder (a mom and award-winning mindful cooking author). Follow them on Instagram @kinshokitchen. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

National Pizza Week will be celebrated this year beginning on Sunday, Jan. 14 through Saturday, Jan. 20. There’s no better way to honor the occasion than by indulging in Atlanta’s best pizza – Varuni Napoli! This year, Varuni will be offering TWO very special National Pizza Week-exclusive pizzas! Available only at the Midtown location, patrons can enjoy: The ​jpg icon My Sweet Fire is a red pizza topped with homemade peppadew pepper cream, buffalo mozzarella, hot soppressata, and peppadew peppers. Then, once outside the oven, it’s finished with stracciatella cheese and a drizzle of fresh basil pesto. The image001.png Melanzanella is a white pizza first topped with fried eggplant, smoked mozzarella, artisanal salame, and roasted grape tomatoes. Once outside the oven, it’s finished with stracciatella cheese, fresh basil, black pepper, and EVOO. These are two specials Atlantans won't want to miss, but if they already have their go-to order, the normal menu is also available to order from. Did you know Varuni Napoli pizzas are also available for nationwide shipping on Goldbelly? Atlantans (and beyond) can ship their favorite Varuni pizzas to friends + family across the nation to spread the National Pizza Week love! More on Varuni Napoli: https://www.varuni.us Order on Goldbelly: https://www.goldbelly.com/varu... ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Designed & crafted by a world-renowned master beer brewer & an award winning Indian chef, Rupee remains at the forefront of creating complex international Indian beverages designed as the go-to pairing for Indian, spicy, & robust world cuisine. With limited Indian beer options available on the market for the last decade, Rupee is disrupting & innovating within the Indian restaurant segment. Rupee is slow brewed to a traditional Indian recipe remaining all natural for an unforgettably smooth taste & finish. Containing amounts of carbonation lower to industry standards, drinkers of Rupee feel less fizzy while enjoying their favorite Indian or spicy meal. More: https://www.rupeebeer.com Every single batch of Rupee is brewed & fermented with top quality rice, maize, malted barley, yeast, & three types of hops allowing for our signature crisp & herbal tasting notes. Our maturation process gives our lager a distinct full bodied flavor while remaining unforgettably smooth when served ice cold. Viewed as one of the fastest growing ethnic beer brands, Rupee is on a mission to bring Indian beer to a wider global audience & champion diversity in craft brewing. ​ Our loyal drinkers rave about Rupee's easily drinkable taste & compatibility with exotic flavors. Find Rupee at local Indian or South Asian restaurants & select Costco, Whole Foods, Trader Joe's & Total Wine locations. Contact our distribution & sales team to bring Rupee to your local region. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Many of you recall Ryan Lill-Washington on my show a few years ago. His singing/songwriting ability is outstanding! While music is still his passion, he decided to explore another talent. Writing novels. I spoke with Ryan exclusively about this new venture, the writing process and perhaps what comes next. Purchase Novels: https://www.amazon.com/stores/... Follow Ryan Lill-Washington: @RyanLillWashington A true born-and-bred Queer Southerner, Charleston, SC native Ryan Lill is an artist whose star has only continued to rise. In addition to being a featured MTV Artist, Lill has performed alongside chart-topping artists like Meghan Trainor and Todrick Hall. With years of touring and live performances under his belt, Ryan has spoken openly about his experience and loyalty-ties to the LGBTQIA+ community. As an advocate for gender expression and visibility among the queer community, Ryan has become more than just a local sensation. Lill has also made a name for himself across the media world, with his hit single "Adore Me," and his new EP "Makeup" hitting top 40 radio. With multiple comedy videos gaining the attention of Genius and The Huffington Post, paired with his quick-live songwriting skills, it seems there isn't much Lill can't do. With a vibrant personality, a unique style, and a sense of self that attracts far beyond your average listener, Ryan is taking the world by storm, using humor, activism, music, and expression to create change. Lill's Southern charm and tongue-in-cheek attitude, alongside his relatability have earned him a loyal fanbase. His songwriting and musical stylings cut to the core with each track, and now, he's taken fiction writing by surprise with his second novel "Into The Pines." ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Brooke Hart Jones is a Hampton University Graduate, HBCU Alum and creator of HBCyoU Dolls (a Purpose Toys brand). Through HBCyoU Dolls Brooke shares the magic and legacy of Historically Black Colleges and Universities with children far and wide. Partnered with Purpose Toys, Brooke joins “A Community of Black Founders, Executives and Creatives,” who support one another by providing the infrastructure and resources needed to succeed in business. Our motto at Purpose is to provide “Products with a Purpose,” which Brooke proudly delivers with HBCyoU Dolls. More on HBCyoU Dolls: https://linktr.ee/hbcyoudolls? More: Show your Historically Black College and University pride with the HBCyoU Student Body President Doll, Hope. Dressed in her school’s varsity jacket, this gorgeous doll features curly hair, light brown skin tone, and 5 points of articulation for lots of energetic poses. She comes wearing a removable HBCyoU varsity jacket, sneakers, jeans, and logo T-shirt. Just as HBCUs inspire future generations, this 18-inch doll encourages children to dream big, work hard, and achieve their goals. Hope - and the other HBCyoU dolls make great gifts for supporters, fans, alumni, and future generations of HBCU students (each sold separately). An inspiring doll for kids ages 3 years and up. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Named the Best Mobile Game of 2021 by The Game Awards, Genshin Impact has taken the gaming world by storm since its release in 2021. As players follow along with the adventures of a determined Traveler seeking their missing sibling, we’ve been introduced to new friends, exciting quests, epic boss battles, beautiful lands, and—best of all—tasty food! Introducing The Unofficial Genshin Impact Cookbook: Boost Attacks, Increase Defense, and Restore Your Health with 60 Adventurous Recipes Inspired by the Fan-Favorite Video Game by Kierra Sondereker and Nevyana Dimitrova [ISBN: 978-1646045488; $19.95; Ulysses Press; December 12, 2023], a new full-color cookbook that brings the award-winning video game to life through 60 unofficial yet totally delicious recipes from the hills of Mondstadt to the deserts of Sumeru. Immerse yourself in the world of Genshin Impact as you bring your favorite attack-boosting and health-restoring foods from the game into the real world! The Unofficial Genshin Impact Cookbook features 60 delicious dishes inspired by the recipes you have collected from all over Teyvat, including Crispy Potato-Shrimp Balls; Spicy Cornbread Buns; Invigorating Morning Toast; Jade Dumplings; Strengthening Salad; Sweet Roasted Chicken; Warming Goulash; Sweet Almond Tofu; Crispy Lotus Flowers; and more! The world of Teyvat is based on real-life cultures from around the globe, so these recipes will teach you how to make some of the best dishes out there, including delicious Chicken Biryani and Simple Onigiri. The Unofficial Genshin Impact Cookbook is perfect for Travelers of all kinds, whether you’re an avid gamer, cooking connoisseur, or simply another Genshin superfan! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Laura is the best-selling author of “It’s a Tug Life!” which is an enchanting tale that teaches children about the power of family and the bonds that connect us to our loved ones. The book speaks to everyone who has felt the warmth, happiness, and love of being surrounded by family and friends. Writing this book has been nothing short of a labor of true love for Laura and a testament to how Tug has impacted her life and the lives of all who encountered him. Get the book HERE: https://a.co/d/axwcutG ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Brown Sugar but Kesha Janaan delivers skin with natural products made easy. With all of the chemicals in beauty products today, Kesha wanted to take things back to basics and tap into the powerful ingredients available to us in their natural form. Web: https://keshajanaan.com All Brown Sugar products are crafted using organic, fair-trade ingredients, with a focus on sustainability whenever possible. Our products are at least 90% natural, with the majority being 100% natural. By minimizing processing, we maintain the natural integrity of the ingredients, ensuring that they meet my high standards through personal testing. With a focus on minimal processing, our product line embraces the basics of natural skincare, utilizing organic and fair-trade ingredients in their purest forms. We offer a diverse range of body and bath products, including body scrubs, lip balms, and skincare sets. Elevate your bath and beauty routine with Brown Sugar by Kesha Janaan and experience the benefits of natural, organic skincare. At Brown Sugar by Kesha Janaan, we believe that everyone should have access to high-quality, effective, and ethically sourced skincare products. By remaining committed to sustainability, ethical sourcing, and creating products that don't harm the environment or exploit others, we strive to make natural skincare accessible and beneficial for all. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Tim Mulligan is a best-selling author, home cook, party host, food blogger and amateur food photographer. Though his days are spent in the office, you will frequently find him in the kitchen on nights and weekends. There he tests, creates, and rethinks recipes – many dating back to his childhood. Tim is also the author of A Perfect 10: Ten Proven Scrumptious Recipes for Each Part of Every Meal, and ROAR: How to Build a Resilient Organization the World-Famous San Diego Zoo Way, as well as the acclaimed play Witchland. A father of two, he lives in Palm Springs and Los Angeles with his longtime partner, Sean, and their loving dogs. For more information, visit www.aperfect10cookbook.com or connect with him on all social media at @aperfect10cook A Perfect 10 PARTY EDITION is available on Amazon, B&N.com and wherever fine books are sold. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Would you agree that radiance is something that shines from the inside out? Imagine how would you feel if it was possible from the outside in. When my face radiates naturally from a fresh aloe cleanse, it gives me a surge of confidence even on my worst days. Hello, I'm Terra and happy you decided to hop on my L'Bri website. A friend introduced me through getting FREE SAMPLES. Needless to say I did, loved it so much I had to share the magic of Aloe too. I'm a youthful but mature Librarian Professional in my 50's and knew I needed preserve my skin texture. The results are simply undeniable. It's time to treat your skin to aloe based L'Bri like I did. Are you ready? You can enjoy FREE SAMPLES customized by your skin type and are shipped directly from our corporate offices to your mailbox. Let do it! Get FREE Samples HERE: http://glasskinlife.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

M&J Games are unique because they make YOU the game piece — so you have a chance to showcase your awesome personality. Each round will feel different based on your opponents, so you’re never playing the same game twice. M&J Games focusses on inclusion for all players! Activities are designed to be accessible and amusing, so no task is out of reach or too strategic. Web: https://www.mj-games.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

They personally choose and visit the organic tea fields we source from. The green and black teas are “second pluck”, meaning they are top-5% quality. Rainforest Alliance Certified Coffee Beans Sourced from a family-owned high-elevation plantation that uses regenerative agriculture and organic farming practices to produce 100% Arabica coffee beans. Bold Flavors to Liven Your Pallet No lab-produced “natural flavors” here! They use real, whole ingredients like lemon peel, cinnamon, Madagascar vanilla bean, and more to create bold flavors you can savor. Carefully Chosen Functional Ingredients Their herbal teas use holistic ingredients and are based on traditional Chinese medicine formulations designed to help calm, cleanse and restore. WEB: https://www.drinkcusa.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Nano-Ojas behaves differently from anything on the market today. The patented formula, called Metadichol®, is shown to trigger the replication of human DNA, regulate all nuclear receptors, influence production of the body’s own vitamin C, and activate pluripotent stem cells throughout the body to maximize recovery at the cellular level (US patents 8,722,093, 9,006,292 and 9,034,383) Get The Products: https://www.nanoojas.net This novel nanoemulsion harnesses the body’s innate healing power by acting on nuclear receptors (present in the nucleus of every cell) which contains the software necessary for homeostasis, or the critical balance between interdependent processes. Nuclear receptors, particularly vitamin D receptors (VDR), regulate myriad human developmental and physiological functions including reproduction, development, and metabolism. Since it is known to bind to VDR (US patent 9,006,292), its mechanism of action likely involves the competitive displacement of virus particles from VDRs on host cell membranes. Because the formula consists of natural components of common foods and has no known contraindications or side effects, Metadichol® has the potential to serve as a novel, broad-spectrum antiviral agent. How it’s made Nano-Ojas® contains a stable water-soluble nanoemulsion of pure Swiss water with policosanol, or long-chain lipid alcohols. Policosanol is found naturally in the plant waxes of whole foods like broccoli, potatoes, wheat, sugarcane, apples, and peanut, and represents an ancient natural nutrient that has been processed out of our modern day food supply. Our formula undergoes strict analysis and testing in Switzerland and in the United States for both purity and potency. We adhere to all GMP standards and are committed to ensuring that the dietary supplement and cosmetic products we sell are accurately and legally labeled in accordance. Better immune responses Nano-Ojas makes it easy for the body to adapt and respond the way it needs to. Our formula supports the body’s foundational integrity by activating the immune system at the cellular level. By accessing nuclear receptors, Nano-Ojas quickly and safely modulates immune responses to help the body address its most imminent threats: attacking pathogens, managing stressors, and intercepting disease processes. Immediate absorption The formula’s fast-absorbing nanoparticles support the immune system by acting on nuclear receptors responsible for our most fundamental disease responses. These nano encapsulated molecules are highly bioavailable and designed for maximum absorption by the body, where they can access and activate the cellular functions that determine how we heal. Broad-spectrum support As a broad-spectrum nutrient, nano policosanol helps the body defend itself quickly and recover faster from illness, injury, or surgery. This powerful formulation benefits from nano encapsulation so nutrients bypass traditional digestion and go straight to nuclear receptors. The nanoparticles in Nano-Ojas are highly stable and provide precise delivery to targeted tissues and cells. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

SKWAD was founded by Elise Kandrac, a mother of 3 teenagers. She saw that how her children perceived they looked was more important than their actual accomplishments and the impact of this on their confidence was overwhelming. YOUNG SKIN IS GENDER NEUTRAL Finding products that worked for her daughter without causing long term detrimental effects to young skin was difficult but finding products for her son became more of a challenge because most were not geared towards boys. Then she thought, why do these products need to be gender specific? MOISTURISE WITHOUT LOOKING GREASY It was not until years after being a teen herself, that she learned drying out your skin is not the most effective way to combat spots. Most teenage focused products did just that, dry out skin rather than nourish and protect young skin. Therefore, she started working with an award winning formulator who confirmed her theory and together they worked to create a bespoke range focusing on quick, effective skincare with sustainability and the environment as factors at the forefront of both ingredients and packaging decisions. #SKWADOHANA Whilst Elise currently lives in the UK with her family, she has strong family connections to Hawaii. The values of Hawaii, which Elise and her family live by have strongly influenced the SKWAD brand. To find out more about Hawaiian values see “Our Mission” THE PLANET Our packaging and ingredients have been chosen by a mother and a scientist with our planet in mind. We all have to do our part to save our environment. To take care of ourselves, we also need to take care of our planet. All our marine-safe formulations are bespoke. We have handpicked some of the most innovative ingredients using ground breaking technology such as recycled raw ingredients to ensure sustainability. Web: https://skwadshop.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Founder of Udo’s Choice and author of the book Fats that Heal Fats that Kill. Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Web: https://udoerasmus.com About: The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace. Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Mimika Cooney is a leading faith-based Christian Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, and a faith-based approach. Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results. She is the Founder of the “Unstick Your Mind“ a mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs. Web: https://www.mimikacooney.com Mimika is a Certified John Maxwell DISC Behavioral Analysis Coach and Consultant and is equipped with advanced training in behavioral analysis, as well as training in positive psychology. She is a Brain Health Coach with the Amen Clinics Institute University. She has training in the Neuroscience of Change Management through Coaches Rising, Yale University’s The Science of Well being, Positive Psychology Motivation Management. Described as visionary, forward thinking, influential, inspiring, innovative, dynamic, dashing, unconventional, ambitious, respected, results-oriented, motivating, competitive, entertaining and strives for excellence. Mimika’s vivacious energy will bring dynamic differences and enlighten an audience so that they feel inspired and motivated to take on any challenge! Mimika is an empowering motivational speaker, Author of 11 published books, 25-year entrepreneur, international award winning photographer, and veteran podcast host of the “Mimika TV” show. Huffington Post nominated her as one of "50 Women Entrepreneurs to Follow in 2017". Podcasting Magazine nominated Mimika among the “Top 50 Moms in Podcasting” in 2020. LA Weekly nominated Mimika as one of the “Leadership Coaches to Watch in 2024”. After experiencing severe rejection, bullying and a broken childhood; Mimika spent years accolades addicted to approval in the pursuit of finding her worth, validation and confidence chasing achievements. Then God stepped in to heal her hurts, change her heart and awaken a passion for helping others seeking their purpose in life. Mimika is passionate about empowering and equipping others to fulfill their God given purpose by sharing the message of God's grace with a world lost in negativity. When she is not dreaming up creative concepts, speaking, writing books or hosting her podcast; she will be found perfecting her spins on the ice as a competitive adult figure skater. As a personal challenge, Mimika took up skating as an adult at age 31. She has made it her mission to retrain her brain and muscle memory to learn this new skill. She has gone on to win several skating medals, which goes to show that you can teach an old dog new tricks! ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

The Georgia Food + Wine Festival, presented by Georgia Grown, will celebrate the best of Georgia and the South, from its culinary superstars and beverage experts, to farmers, artisans, live musicians and more. A variety of events for all taste buds begins with the Best of Cobb celebration on Thursday, March 21st. Cobb’s best and brightest will be recognized. Hosted by Cobb Life Magazine and the Marietta Daily Journal. The legendary barbecue event, “Fired-Up” starts your weekend off right on Friday night. This is an all-inclusive, food and drink tasting event. Saturday’s main event, “Savor” offers hundreds of unlimited beer, wine and spirits tastings, a Georgia Celebrity Chef Stage, VIP Lounge, artisans, and live music. “Sunday/Funday” is the budget friendly and family-friendly day, with Kids Zone, VIP Lounge Oyster Roast, live music and more. Savor the Flavors! Get Tickets HERE: https://georgiafoodandwinefest... From Chef Jernard Wells: https://www.hautecuisine.store ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Are you seeking an enjoyable way to infuse your life with happiness? Look no further! Presenting our unique Happiness Card Deck, a captivating deck of 50 cards filled with daily happiness tips to imbue every day with a sense of joy and contentment! Get The Deck HERE: https://www.thebon-vivantgirl.... ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Adrianne Marie Jewelry’s sustainable collection, wear pieces you feel good about and that your budget also appreciates! Each of her jewelry pieces are made to last with a lifetime color guarantee, being waterproof, sweatproof, and tarnish resistant. Each piece is hypoallergenic for even the most sensitive skin. Why sacrifice quality for price when you have Adrianne Marie Jewelry? Web: https://www.adriannemarie.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Say goodbye to unsafe and harmful children’s clothing fabric and hello to Bellabu Bear’s organically grown and chemical-free bamboo clothing. Awarded the Seal of Acceptance from the National Eczema Association, Bellabu Bear has a mission to dress every child in a pajama that is safer and more comfortable for bedtime. They pass all the tests from having YKK zippers (choking proof zippers) and Oeko-Tex Certification with pinch-free and worry-free garments. Each design is hand drawn and an original work of art that through much effort becomes the beautiful prints you see displayed on our bamboo baby clothes. Gift your new mama-to-be with Bellabu Bear’s baby clothing and know she can go to bed at night worry-free! Web: https://bellabubear.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Ever drop your phone cord by your nightstand? Need to manage cords better around your desk, or while traveling? Enter CordBrick, a patented device and cord solution created by serial entrepreneur Nick Barrett, AKA "CordBrick Nick." Made of silicone and weighted with steel, its unique design allows it to adapt to ANY charging situation and since there's no adhesive, it can be used multiple times. It comes in several colors, including glow-in-the-dark (limited availability), making it the perfect stocking stuffer for anyone with a phone. How does it work? It weighs down and gathers cord ends with a weighted, specially designed BRICK of silicone and can wrap cords for travel, with easy unwrapping too. Its 6 special channels are designed for holding: 4 cords and wrapping/grabbing 2 cords and phones. All 6 channels can fit Apple AirPods, and things like pens, too. From DUIs & jail to a winning product, Nick’s invention was recently awarded the "Coolest Product" at NRF 2023 (10K prize) and is currently an Amazon Launchpad Product. He says, “My cord was always falling off the side of my bed when I was about to go to sleep. I started trying to create something to solve the problem since I didn't see any good solutions available. Keep your focus on work or sleep instead of digging behind a desk for cord ends. Elderly customers have claimed injuries from falls from picking up fallen cords. Phones stay charged too - more reliably. You can keep a cord in reach in many areas and keep the surface clear.” Web: https://cordbrick.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

In this Raven Shutley exclusive, we discuss her unlikely start in photography, challenges that she triumphed along the way and where you can catch up with her next. Her 2024 calendar is filling up quickly. Reserve your session TODAY! Website: https://ravenshutleystudios.co... From Raven Shutley: I got my first wedding photography gig off of Craigslist. It was a second marriage for two 70-year-olds, they only had five guests, and it was a Thursday afternoon. There was no white dress. No cake. No pomp. No circumstance. Next-to-no budget (I think I got paid around $100). It was the best wedding I’d ever been to. And the one that changed my mind about weddings altogether. Before that day, I swore to myself I would never become a wedding photographer. All those cheesy shove-cake-on-your-face moments and family portraits filled with fake smiles? Hell no, not for me. But that wedding? It showed me that a wedding can be whatever you want it to be. That it doesn’t matter how old you are, what size you wear, what abilities you have, which God you do or don’t worship, weddings are a celebration of two people finding each other in this wild world. And that celebration should represent your love in whatever way you want it to. “Tradition” and “normal” and “should”? Fuck ‘em. I wanna help you do this thing your way. And I’m honored that you’d trust me with your story. -Raven Shutley ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Dreamroo was founded by Isabel Sanchez, a mother who recognized a need for practical and functional products that could keep up with the demands of modern family life. As a busy mom, she understood the struggles of trying to balance work, family, and everything in between, all while trying to maintain a healthy and sustainable lifestyle. Her vision for Dreamroo was to create products that could make everyday tasks easier and more efficient, while also being family-friendly and eco-conscious. She believed that a product should not only bring joy and simplicity to people's lives but also offer solutions and innovation. At Dreamroo, we strive to create high-quality, durable products that keep up with the demands of family life, and we believe that a family-friendly design is essential. We also prioritize safety and sustainability, ensuring that all our products are non-toxic and eco-friendly. As a woman, veteran, and minority, our founder brings a unique perspective to the table, and her experiences have shaped the values and beliefs that guide Dreamroo today. We are proud to be a company that celebrates diversity and inclusivity, and we are committed to creating products that make a positive impact on people's lives. Web: https://dreamroo.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blogBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Why is every street in Atlanta named “Peachtree”? What do Atlantans mean when they say “Inside the Perimeter” or “Outside the Perimeter”? Why can’t Atlanta handle a little snow? Why do locals hate it when you call it “Hotlanta”? These and many of your other burning questions about life in Atlanta make up What’s With Atlanta?, a guide to some of the most unique aspects of Georgia’s capital city. Author Paige Watts dives deep into the history and culture of Atlanta, from its beginnings as a railroad hub to its status as “Hollywood of the South.” Atlanta is full of one-of-a-kind attractions, unique festivals and traditions, architectural marvels, and a mix of Southern comfort food and international cuisines that make it a city unlike any other. Want to know how Atlanta became the home of the Braves or what part fried chicken played in the Civil Rights Movement? This book will satisfy your curiosity about all the little things that make Atlanta tick and all the big events that shaped the city’s history. Whether you’re a local or are just passing through, a tourist or a life-long resident, this entertaining guide will answer all these questions and more. Web: www.PaigeMindsTheGap.com Seasoned travel writer and Atlanta local Paige Watts has spent a decade writing about all things travel. She chronicles her journeys on her blog, PaigeMindsTheGap.com, where she highlights the joys of visiting Southern destinations. In addition to her blog, Paige has written for a number of online and print publications, including the Culture Trip, Matador Network, Epicure & Culture, MSN, and Travel the South. She received a double Bachelor of Fine Arts degree from the University of Evansville in Creative Writing and Literature, with a minor in International Studies. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Revamp your workplace culture with these 100 accessible strategies for creating a supportive, flexible, productive, and happy work environment, perfect for managers, human resource representatives, and other workplace leaders. It’s time to update your workplace culture! One of the most important reasons people today choose to stay—or leave—a job is the culture of the company. As people become more socially conscious; focus more on wellness, self-care, and work-life balance; and seek jobs where they feel a real connection, it’s more important than ever to think about the elements of a job between the work itself. But how do you create a culture that people enjoy while staying productive and successful? In Happy at Work, you’ll first learn a bit more about why a happy workplace is so important and how it can benefit both the individual employees and the company as a whole. Then, it’s time to take action. Considering new trends in the workplace and the ever-changing workplace, this book provides 100 strategies for improving your work environment. You’ll learn to tackle big topics that are important to people today, such as: -Providing fair compensation and benefits -Giving your employees real recognition and rewards -Respecting diverse needs -Cultivating a healthy work-life balance -And much more! This book not only provides great ideas for changing your workplace for the better, but also provides clear guidance on how to make those changes happen. Whether you’re a new manager, a long-time HR representative, or another leader ready to make a change, Happy at Work gives you everything you need to know to revitalize your workplace and make you (and your employees) happy to come to work every single day. Web: https://www.robynlgarrett.com ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

The Gilded Age is enjoying a renaissance, thanks in part to TV shows like The Alienist and the Julian Fellowes HBO series, The Gilded Age. And here to help foodies duplicate — and celebrate — meals from this opulent period in U.S. history is food writer and research historian Becky Libourel Diamond. In her new book, The Gilded Age Cookbook: Recipes and Stories from America’s Golden Era, she dishes up delicious recipes seasoned with side stories about the excesses of this fascinating era. Web: https://www.amazon.com/Gilded-... More: Food writer Becky Libourel Diamond transports readers to a time of lavish banquet tables draped in snow-white linen and set with delicate china and sparkling crystal drinkware in her new book, The Gilded Age Cookbook: Recipes and Stories from America’s Golden Era. In it, Diamond dishes up delicious recipes for timeless favorites like rich soups, juicy roasts and irresistible desserts updated for modern kitchens. Peppered with details and entertaining stories of celebrities from the era, such as the Vanderbilts and Astors, The Gilded Age Cookbook is perfect for foodies, history buffs, pop culture enthusiasts and anyone with an appreciation for the epicurean pleasures associated with the Gilded Age. “Culinary roles for women and minorities became more significant during this timeframe, and innovative technologies such as kitchen appliances and packaged food were game changers,” Diamond said. With a tasteful combination of easy-to-follow recipes, artistry and history, readers can expect to get a good sense of what the Gilded Age looked (and tasted) like through The Gilded Age Cookbook. “A beautifully designed and photographed cookbook, filled with intriguing stories. The parties and events may have been excessive, but the classic recipes here look simple and doable to make,” said Dianne Jacob, author of Will Write for Food. About the Author Becky Libourel Diamond is a food writer, librarian and research historian who specializes in reconstructing historical recipes. She has collaborated with several chefs and food groups to recreate historic dinners, including Marc Vetri’s Osteria restaurant in Philadelphia, Chef Adam Diltz of Elwood Restaurant in Philadelphia, COOK (a demonstration kitchen in Philadelphia) and Edible History Supper Club in New York City. She has been writing about food since 2008, sharing her passion for food and history with the world through her books: The Gilded Age Cookbook, The Thousand Dollar Dinner and Mrs. Goodfellow: The Story of America’s First Cooking School. She lives in Yardley, Pennsylvania. Connect with Diamond on Instagram (@BeckyLDiamond), Facebook (@BeckyLDiamond), Twitter (@BeckyLDiamond) and LinkedIn (@Becky-Libourel-Diamond). For more information about the author, visit her website at www.beckyldiamond.com. Amazon link: https://www.amazon.com/Gilded-... ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Named as a nod to the Maverick family’s Texas roots, owner and native son, Kenneth Maverick, opened the doors to Maverick Whiskey. Located just steps away from the Alamo on the original homestead, you can find spirits distilled on-site, a brewery, and a tasting room. Whether you’re a whiskey neat drinker or looking for a culinary-infused drink, reserve your barstool today. Web: https://maverickwhiskey.com They were the first distillery in the United States approved to produce agave spirits. By law, tequila has to be made in Mexico to be called tequila, so the United States created an Agave Spirits category circa 2020 to let U.S. distillers in produce the same thing or something similar and call it something else. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

Dearest New York is a visual homage to The City That Never Sleeps. Authored by native New Yorker Deirdre Gartner, this compendium of starkly rich and uniquely personal images is her love letter to the city. Compiled through her high-profile “Girl in the Yellow Taxi NYC” Instagram and blog, she dedicates this book to all those who dream of the New York City that was and will always be. Packed with photos, illustrations, and guides to both the classic and off-the-beat architectural wonders, cafes, shops, and sundry hidden gems, Dearest New York reminds us of the vibrant spirit, elasticity, and resiliency that is New York City. Get The Book: https://amzn.to/3SaEJFz Follow: @girlintheyellowtaxinyc ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

The New York Times has called Peter Shankman "a rockstar who knows everything about social media and then some." He is a 6x best selling author, entrepreneur and corporate keynote speaker, focusing on Neurodiversity in the workplace, customer service, and the new and emerging customer and neurotatypical economies. With three startup launches and exits under his belt, (most notably Help a Reporter Out) Peter is recognized worldwide for radically new ways of thinking about customer experience, social media, PR, marketing, advertising, and the Neurodiversity. Additionally, Peter is the Futurist in Residence at Price Benowitz and BluShark Digital. Web: www.Shankman.com Peter’s sixth book, (and his first children’s book,) came out in mid-March of this year. “The Boy With the Faster Brain” is a heartwarming story about a young boy named Peter, who discovers that his ADHD brain, which was always getting him into trouble in school, is actually a super-powerful tool that he can use to achieve anything he wants - as long as he learns how to use it the right way. (And yes, it’s obviously very much autobiographical.) It’s the children’s version of Peter’s previous bestseller on ADHD, “Faster Than Normal: Turbocharge your Focus, Productivity and Success with the Secrets of the ADHD Brain” (Random House, 2017.) In addition to his passion for helping people and companies find success, some of Peter's highlights also include: • Founder of HARO - Help A Reporter Out, which became the standard for thousands of journalists looking for sources prior to being acquired three years after launch • Faster than Normal - The Internet's #1 podcast on ADHD, focusing on the superpowers and gifts of having a "faster than normal brain,” which has helped thousands of people all around the world realize that having a neurodiverse brain is actually a gift, not a curse. • The ShankMinds Breakthrough Network, an elite, online mastermind of thought leaders, business experts, and change makers Peter is a worldwide influencer and/or spokesperson for several global brands including Adobe, Sylvania, National Car Rental, Manscaped.com, Sealface, Thule, and many others. Finally, Peter is a father, a 2x Ironman triathlete, a class B licensed skydiver, and has a pretty serious Peloton addiction. When he’s not traveling around the world speaking to companies big and small, he's based in NYC, where he was born and raised, with his ten year old daughter and three-year-old dog, both of whom consistently refuse him access to his couch. ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Become an Equus Coach®: https://equuscoach.com/?rfsn=7... ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH58... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.