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Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
Do Everything That Scares You With Sadiq M.
Is it possible to go from avoiding what scares you to facing it? Better yet, can you start actively moving towards what scares you on a daily basis, becoming stronger and stronger as the months go by? Join Dr. Aziz as he interviews an inspiring client who has done exactly this!
44:1708/12/2022
How To Stop Replaying Conversations In Your Head
After conversations do you repeatedly replay them, looking for awkward moments or social fails? Do you sometimes even cringe with embarrassment at that joke you shouldn't have made, or that risk you shouldn't have taken? If so, you're not alone! This negative confidence habit is extremely common. In this episode, you'll discover exactly why you run this pattern and, more importantly, how to be free of it!
23:4830/11/2022
Courage vs. Comfort
Did you know that you are making a certain choice every single day of your life that radically impacts your confidence and freedom? It turns out you are. What is this choice? Are you making it correctly?
Join Dr. Aziz in this inspiring episode to make a daily choice that continually increases your confidence and self-esteem.
Discover Dr. Aziz's Life Changing Confidence University
22:2423/11/2022
Start Having Preferences
Are you aware of your preferences and do you share them freely and easily? Or do you tend to float them out there timidly, withdrawing them at the first sign of someone else being bothered or upset? Many nice people tend to downplay their preferences for fear of it being a burden to others.
Join Dr. Aziz in this liberating episode where you will discover why you may be disconnected from your own preferences and how to start advocating for yourself now!
21:3416/11/2022
The Path To Confidence Is Uncomfortable
The Secret To Transforming Social Anxiety Into Social Confidence The good news is there is a path to confidence! The slightly less awesome news is it turns out it involves discomfort.
Join Dr. Aziz in this humorous and liberating episode to inspire yourself to do what you know you must to truly liberate yourself.
19:5609/11/2022
Emotional Mastery: From Stress To Safety
Using Mindfulness To Free Yourself From Anxiety Join Dr. Aziz in this experiential episode to quickly ease anxiety and free yourself from tension, fear, and stress.
23:4502/11/2022
Confidence Transformation Step By Step with Roger H
Are you fully aware that confidence is a muscle that anyone (including you) can build? There's a big difference between believing that intellectually and really living it.
Join Dr. Aziz for this inspiring interview with a client from his mastermind program who has been building confidence step by step for an entire year. You will discover exactly what Roger did and just how much is possible when you fully apply yourself.
58:3326/10/2022
A Life Of Confidence And Meaning
The Secret To Feeling More Fully Alive Now Did you know that you have a collection of voices in your head that stop you from living fully?
No, you're not crazy—this is actually true for all humans.
Join Dr. Aziz as he expertly teaches you how to notice the voices that are guiding you in your life, and how to choose to live with more openness, confidence, and courage now to create a life of meaning, connection, and fulfillment.
25:2219/10/2022
When The Doubts And Fears Unite
How To Deal With Doubt Storms And Other Unpleasantries Doubt. Yuck.
When this comes rolling into town, it can be hard to find any place safe to hide. You end up being buffeted around in doubt, self-criticism, and a general sense of despair about your future. The good news is none of it is true!
Join Dr. Aziz in this inspiring episode to gain key liberating insights about how to interrupt doubt, overthrow its control over you, and steer your ship in the direction you really want in this life.
17:2612/10/2022
Embrace Uncertainty And Live With Confidence Now
Use These Two Universal Forces To Live Your Best Life
Do you like when things are stable, predictable, and under control?
Sure feels good, doesn't it.
Until...Life happens. Join Dr. Aziz in this mind-expanding episode where you will discover how to use the two forces of creation in the universe to free yourself from fear, step into the unknown, and live your best life now.
22:3205/10/2022
Trust In The Process
How To Go Beyond The Mind To Solve Social Anxiety Have you ever heard that phrase before - "trust the process"? It's a key piece of wisdom that teachers have shared for centuries. Join Dr. Aziz as he helps you see the grasping patterns of impatience and certainty addiction that can actually slow your progress and keep you stuck. Instead you'll discover how to trust in the process and flow freely towards your goals. To learn more about our Confidence University program, click here!
19:1128/09/2022
Perfectionism And The Endless Pursuit Of Proving Yourself
How To Release Perfectionism And Claim Your Confidence Now Are you a perfectionist? Do you overthink before you share, delay posting anything on the internet because it's not quite good enough yet, or demand yourself to always feel happy and "up" and never sad, anxious or down? If so, you might be running a perfectionistic pattern that doesn't serve you or your confidence. Join Dr. Aziz in this insightful episode to see all the ways perfectionism might be manifesting in your life and how to change this bad habit now.
24:0321/09/2022
Risk And You Will Rise To The Occasion
Find The Courage To Take Bold Action And Build Confidence You probably know by now from this show that confidence is a byproduct of taking action. Action means taking risks by stepping into the unknown. But how do we actually get ourselves to do this? Join Dr. Aziz as he shares a powerful perspective that will help you repeatedly step into the unknown, take those risks, and create a life of extraordinary confidence! Click here to learn more about the Confidence University program!
19:3314/09/2022
Is The Real You Enough?
How To Finally Stop Feeling Like You're Not Enough Do you have a chronic background feeling that somehow you're not enough? And as a result, others won't like, respect, or love you... It turns out this fear is universal to humans... AND there's something you can do about it. Join Dr. Aziz for a refreshing new look at "being enough" and how to free yourself from this fear.
18:3107/09/2022
Your System For Social Confidence
How To Boost Your Social Confidence Step-By-Step Have you ever experienced the "two steps forwards, two steps back" approach to building confidence? No matter what you try, it seems like you're destined to settle back down into a place of social anxiety and limitation. Join Dr. Aziz as he shows you what might have been missing for you all these years. You'll discover how important it is to have a system to create sustainable progress in your social confidence and beyond.
22:5931/08/2022
Become The Kind Of Person Who Owns The Room
How To Boldly Engage With Anyone Are you the kind of person who "owns the room"? If you struggle with social anxiety this can sound like a complete fantasy... and maybe even something that you don't actually want! Join Dr. Aziz in this inspiring episode to see how you can actually become a bolder version of yourself who can become completely confident in your own skin around anyone, in any setting. Also, Super Earlybird tickets are on sale for Dr. Aziz's online live event - Supremely Confident Conversation Master! Go to DrAziz.com and click on the EVENTS tab to get your ticket today!
24:0824/08/2022
You Can Talk To Anyone
The Secret To Building Social Confidence Do you believe that you can easily talk with anyone? Or does that statement seem false to you? If so, there's only ONE reason why (and it's not the one you think!). Join Dr. Aziz to discover the only thing that blocks your conversation confidence and how to break free now! Also, Super Earlybird tickets are on sale for Dr. Aziz's online live event - Supremely Confident Conversation Master! Go to DrAziz.com and click on the EVENTS tab to get your ticket today!
18:3417/08/2022
When It Gets Hopeless...
Discover Self-Compassion In The Midst Of Challenge Do you sometimes feel discouraged, down, or hopeless? If so, welcome to being a human. Join Dr. Aziz in this necessary episode to confidently navigate the strong currents of despair and hopelessness that can arise for any of us during our lives. Click here to join the private Facebook Group!
18:5510/08/2022
What If All Your Predictions Are Wrong?
Eliminate Negative Thinking About The Future Do you predict worst-case scenarios and then spook yourself? Do you imagine others will reject you and that you'll fail? Join Dr. Aziz to discover how to challenge these scary stories and live with more joy and confidence now. To learn more about Confidence University, click here!
17:5403/08/2022
It's Hard...And It's Worth It
Stay Motivated And Excited About Your Confidence Journey Let's face it, sometimes growing and becoming a bolder, more confident version of yourself is hard. Rejection, setbacks, and discouragement are all inevitable steps on the path. Join Dr. Aziz to discover how you can see through the discouraging stories and find the motivation and power to keep moving forward with faith and optimism!
19:3527/07/2022
How To Take Things Less Personally
The Secret To Thicker Skin Are you highly sensitive to the perspectives and statements of others? This may cause you undue anxiety or pain, and to hold back in the long run. Join Dr. Aziz to find a way to take things less personally so you can live your life, on your terms.
20:3620/07/2022
In Life Boldness Is Rewarded
Why Fortune Favors The Bold (aka YOU!) Risk... Uncertainty... Exposing yourself to failure and rejection. No thank you! Actually, is it possible these are GOOD things? Join Dr. Aziz to discover how you can get so much more out of life... IF you are willing to be bold! Click here to learn more about Dr. Aziz's coaching programs.
20:1913/07/2022
Stop Trying To Overcome Your Fear
Drop The Fight And Find A New Way To Be Free Do you want to overcome your fear? Of course, you do! Who would say "no" to that?? However, after helping thousands of people over the last few decades, Dr. Aziz has noticed an alarming pattern of "trying to overcome your fear." Tune into this must-listen episode to find out what to do instead to set yourself on a path of total social freedom. To learn more about Dr. Aziz's Confidence University Program, click here!
20:4306/07/2022
100% Willing with Trevor
How To Quickly Skyrocket Your Confidence At Work And Beyond
How come some people seem to stay stuck in anxiety and self-doubt for their entire lives, and others make a radical change to become confident, free humans?
Join Dr. Aziz as he interviews a highly successful student of his Unstoppable Confidence Mastermind to discover the fast track to creating confidence and lasting success now.
Discover Dr. Aziz's Life Changing Confidence Mastermind
51:3429/06/2022
Stop Telling Yourself You're Boring
How To Eliminate This Confidence-Killing Habit Now Do you think you're boring? Do you discount your own experience, imagining others won't find it interesting? Join Dr. Aziz to see what's REALLY going on with this pattern, and how to break free now! To learn more about Dr. Aziz's Confidence University Program, click here!
19:1522/06/2022
How To Easily Approach Others With Confidence
Use This Secret Technique To Naturally Exude Confidence Do you sometimes feel tense or hesitant when meeting new people or approaching someone you're intimidated by? Join Dr. Aziz in this fun and fascinating episode where you will learn how to use one of his most powerful confident boosting techniques! To learn more about Dr. Aziz's Confidence University Program, click here!
20:4015/06/2022
Resolving The Source Of Social Anxiety
Discover How To Break Free Now In this inspiring episode, you'll discover the true source of social anxiety and how to resolve it at it's core. Dr. Aziz provides humorous and insightful guidance to help you identify why you've felt anxious and how to transform social anxiety into lasting social confidence. To learn more about Dr. Aziz's Confidence University Program click here!
22:2608/06/2022
End Your Obligatory Friendships Now
How To Upgrade Your Social Life Are you energized by your friendships and voluntary relationships? Or are there certain friends or people that leave you feeling drained or otherwise less than awesome? Join Dr. Aziz as he illuminates common patterns of niceness and social anxiety that create draining dynamics in your relationships, and shows you how to upgrade all your relationships now. Click here to learn more about Dr. Aziz's Confidence University Program!
23:5001/06/2022
Emotional Mastery - An Interview with Dr. Aziz
How To Free Yourself From Suffering And Experience The Extraordinary In Your Life Now You are used to hearing Dr. Aziz interview all kinds of experts, but today you're in for a treat! Master Coach Ben Gibson interviews Dr. Aziz himself about his life, how he works with emotions, how to free ourselves of anxiety and suffering, and live an extraordinary life of confidence and joy now. Click here to learn more about Dr. Aziz's Confidence University Program!
53:4625/05/2022
Why Is Rejection So Painful?
How To Neutralize Your Fear Of Rejection Is rejection painful for you? Most people would reply "no, duh" to this question. But have you ever paused to ask yourself why? Even better yet, have you ever questioned if it HAS to be so painful? Join Dr. Aziz in this liberating episode where you will discover why rejection is so painful...and what you can do about it! Also, be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - The Ultimate Confidence Breakthrough!
20:4818/05/2022
Be Your Most Confident Self Now
How To Access Instant Confidence When You Need It Are you currently working on becoming more confident? What if there were another way that allowed you to more rapidly experience the freedom and confidence you seek? Discover exactly how to do that with Dr. Aziz in this episode! Also, be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - The Ultimate Confidence Breakthrough
20:1511/05/2022
The Voice In Your Head Is Wrong
How To Overcome Self-Doubt Do you question yourself or predict negative futures in which you won't succeed or find connection and love? Don't worry, you're not alone. This is the voice of doubt. And this is a voice that everyone has. Join Dr. Aziz in this episode to discover exactly how to challenge and free yourself from that voice once and for all. Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - The Ultimate Confidence Breakthrough!
20:4404/05/2022
Ending The Pain-Fear Cycle with Daniella Deutsch
How To Train Your Brain And Body To Feel Safe And Happy Do you experience physical pain, chronic pain, or reoccurring injuries? It turns out that this kind of pain is directly related to anxiety and can be radically healed and released. Join Dr. Aziz in this insightful interview with a social worker who trains clinicians in Pain Reprocessing Therapy to discover how to free yourself from pain and anxiety now! Daniella Deutsch, ASW received a master’s in social work from the University of Southern California. Daniella individualizes her treatment approach to meet the needs of each patient. She encourages her patients to relate to themselves with self-compassion while using evidence-based practices to achieve pain reduction and mind and body wellness. Daniella trains all new clinicians at the Pain Psychology Center in Pain Reprocessing Therapy, demonstrating a holistic and actionable approach to overcoming chronic pain. Click here to learn more about the Pain Reprocessing Therapy Clinic!
52:0827/04/2022
Why You're Afraid To Upset Others (And What To Do About It)
Eliminate People Pleasing Now Are you cautious not to upset others? Perhaps you avoid confrontation or disagreement, or maybe you try extra hard to be perfect and never make mistakes. Join Dr. Aziz today to really see how much this pattern might be inhibiting your life, and claim a new approach to confidence and freedom now.
23:1120/04/2022
Anxious To Awesome with Derek Wang
How To Overcome Social Anxiety And Become Your Authentic Self Join Dr. Aziz in today's inspiring interview with a graduate of his Unstoppable Confidence Mastermind program who has made amazing progress in confidence, relationships, and living life authentically on his terms.
01:06:0713/04/2022
How To Heal From The Past
Why Most Approaches Never Work...And What To Do About It Have you pinpointed the past as the source of some of your social anxiety or other problems? Have you attempted to heal the past to resolve your challenges in the present day? Join Dr. Aziz in this powerful, counter-intuitive episode where he challenges the status quo of the accepted perspective of many therapeutic approaches. You'll discover why trying to heal the past often doesn't work and how you can do something else instead that can be much more liberating and empowering.
27:3513/04/2022
The Problem With Self-Esteem (And What To Do About It)
How To Stop Evaluating Yourself And Start Living Do you struggle with self-esteem, often feeling inferior or like you don't deserve great things in life? Join Dr. Aziz in this fascinating episode where you'll discover the benefits (and pitfalls) of self-esteem and what to do instead to access more confidence and peace now.
21:5830/03/2022
The Surprising Secret To Feeling Worthy
Discover How To Finally End Feelings Of Unworthiness Forever Do you struggle to feel worthy in dating, relationships, friendships, or at work? Is the battle for your self-worth a seemingly endless fight, that often has you on the losing end? Join Dr. Aziz in this liberating episode where you will discover a surprising secret about self-worth that can change how you feel about yourself forever!
25:3923/03/2022
Terrible Before, Awesome After
How To Boldly Take On What Scares You To Grow Outstanding Confidence You probably already know that to create the confidence you must step outside your comfort zone and take healthy risks in life, right? The key question is HOW do you get yourself to do this on a regular basis? Join Dr. Aziz in this fun and fascinating episode where you will discover the predictable formula for extraordinary change, and how to use it in your life now.
24:3016/03/2022
How To Defeat Doubt
WARNING: Doubt Left Unchecked Destroys Lives! How much is doubt influencing you right now? Its insidious impact might be much greater than you think. Join Dr. Aziz in this illuminating episode to learn even more about how to spot doubt, stop it in it's tracks, and transform it into unstoppable confidence to move forward in your life now. Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - Not Nice LIVE
26:1809/03/2022
Why Healthy Selfishness Is Essential
Have The Confidence To Take Care Of Yourself If you are a nice person, you might find it hard to say no, be direct with others, or do things that they might not like. And yet, this level of self-sacrifice can often lead to severe consequences for you in the long run. Join Dr. Aziz as he reframes selfishness to something that can actually benefit you and others, and is absolutely essential to live a confident life on your terms. Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - Not Nice LIVE
24:0302/03/2022
Being Nice Is Good For Dating & Relationships, Right? with Amber Grubenmann
Discover How Too Much Niceness Kills Attraction And Success In Dating At first glance, being nice seems like a good thing when it comes to dating and relationships. But there's much more to the picture than you might think. Join Dr. Aziz and dating coach Amber Grubenmann as they reveal the high cost of being too nice in love and relationships. Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - Not Nice LIVE
34:0323/02/2022
Stop Caring What They Say And Take Your Power Back Now
How To Free Yourself From Negative Stories From The Past Do you doubt yourself or imagine others will dislike you? Do you fear upsetting others or being judged? It turns out these fears stem from an old identity that you began to take on in childhood. Discover how this process happened, and more importantly, how to liberate yourself now! Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - Not Nice LIVE
22:3409/02/2022
Get More Confidence To Embrace Risks
Radically Increase Your Capacity To Take Healthy Risks Do you regularly step into uncertainty and take positive risks? Or does the discomfort, fear, and self-doubt stop you? Join Dr. Aziz in this inspiring episode to discover exactly how to not only take risks but embrace them to create an extraordinary level of confidence!
24:4702/02/2022
Are You Too Nice?
Discover The Top Signs That You Are Too Nice... And What To Do About It! Do you think you're too nice? Have others told you this? Perhaps you've even read Dr. Aziz's book, "Not Nice" and felt like it was written about you. In this episode, join Dr. Aziz as he sheds light on the tricky problem of niceness, where it comes from, and how to upgrade your confidence so you can be less nice and more you. Be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - Not Nice LIVE
22:5102/02/2022
How To Face Your Fears
Discover Two Life-Changing Tools To Transform Fear Confidence is a byproduct of bold action. Hence, in order to create lasting confidence, you must consistently face your fears... but how? Join Dr. Aziz today to discover two life-changing tools you can use to get yourself over the terror barrier and into smooth, steady, confident action now.
26:5026/01/2022
Why You Must Face Your Fears To Build Confidence
Discover The Key To Permanent Confidence You probably already know that getting out of your comfort zone is good for your confidence. But, do you really get what this means? Join Dr. Aziz in this inspiring episode that will help you build willingness and relentless determination to take control of your confidence and your life now.
31:4519/01/2022
Accessing A Higher Source of Confidence with Michael C.
How To Generate More Confidence And Faith Now What do confidence and faith have to do with each other? Is faith something we can generate at will to experience more certainty, confidence, and peace in life? Join Dr. Aziz as he dives into confidence, faith, and everything in between with this insightful and earnest interview.
01:06:2812/01/2022
Social Anxiety 101
Discover What Social Anxiety Is And How To Free Yourself Now Welcome to 2022! Start the year off right by getting a crystal clear sense of what social anxiety really is, where it comes from, and what you can do to free yourself now. Join Dr. Aziz in this up-to-date look at the current state of social anxiety in the world, and what your prognosis is for liberation (spoiler: it's positive!)
40:1505/01/2022
How To Create An Amazing 2022
Create The Confidence To Steer Your Life In The New Year Are you excited about 2022? Are you approaching this new year with faith and optimism, knowing you can create something extraordinary? Join Dr. Aziz as he helps you clear up any self-doubt or limited thinking about your future so you can step into this new year with inspired confidence and bold action.
32:1329/12/2021