Text us a review. Ep#220: Join host, Author, Helen Edwards as she shares some of her beginning tips on how to start writing a book. This is based on her personal experience. This is a recording from her free event held for members of the Facebook group: Sexy, Successful, & Soul Fed. Join now to be apart of the next free event. Link below!You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney Support the show

Text us a review. Ep#219: Join hosts, Helen Edwards and January Liddell to get inspired about Mondays. Do you ever feel like Mondays suck or dread Mondays because of the work week or big ‘to do’ list ahead? This episode is a quick mood breaker just for that. Helen and January share how they used to feel yucky about Mondays and how that changed for them. We hope this show brings some good vibes to your week! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#218: Join hosts, Helen Edwards and January Liddell for a small conversation about how being a "doer" and surrounding themselves with other "doers" has proved to help with facing their personal fears when it comes to goals and dreams. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#217: Join hosts, Helen Edwards and January Liddell as they share four science-backed benefits of reading self-improvement books and why they love self-helpy podcasts too.We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#216: Join hosts, Helen Edwards and January Liddell this inspiring message on why “trying” actually matters and makes a difference in your life’s journey towards your dreams and goals. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#215: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, we ask Dr. Gavero questions that our listeners requested to ask on subject of "Mental Health and aging." We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/    Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#214: Join hosts, Helen Edwards and January Liddell with special guest, Cassidy Handle. Are you an author, podcaster, or busy mompreneur? If so, this episode is packed with valuable information on how to get your brand boosted in the right direction utilizing digital marketing and copywriting resources.We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest:  Cassidy Handle is The Copywriting Mama, a freelance copywriter & messaging strategist. She is a mompreneur and a Christian with ADHD. She specializes in Creating + launching digital products, Removing the mom-guilt from being a mompreneur, and shares Why EVERYONE should have an email list (& keep it active) Learn more: www.instagram.com/thecopywritingmama Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#213: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Beck. Learn some great tips on how to be aware of both your masculine and feminine energies in your fitness and sexual vitality journey. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest:  Lisa Beck is the founder of Ignite Company, TedX speaker, and Author. She loves helping other women understand the energetics of their own sexual energy, how to master it and create a life that which they desire and are desired. Link: https://linktr.ee/iamlisabeck   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#212: Join hosts, Helen Edwards and January Liddell with special guest, Sarah Gale. This episode is sure to inspire you to become aware of your authentic essence and how it all connects with your masculine and feminine energy to your everyday wardrobe. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest:  Sarah Gale is an accredited coach, former judge on Project Runway Australia and visionary founder behind Wearing Your Worth®, Sarah is the pioneer of a new paradigm of dressing. A powerful and deeply insightful method, Sarah works with women as they journey through an inner transformation to reconnect with the essence of who they are in the clothes they wear - decoding the psychological relationship they have with their clothes and uncovering their authentic style. Sarah draws on decades of experience - melding the two areas of fashion and personal development - to help women reclaim their feminine, their sovereign beauty and their true power.   More About click here: https://wearingyourworth.com/  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#211: Join hosts, Helen Edwards and January Liddell with special guest, “No Shame with CJ” as they have an open discussion about the menopause, sexual pleasures, and how to become your own advocate in this journey. After hearing this episode you will be empowered to ask more questions, communicate your needs, and open up to your agency in this chapter of your life. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommediaJanuary Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ About Guest:  CJ is an alternative pleasure coach and mentor who helps liberate midlife+ women through alternative pleasure/relationships for hot, neuro-expansive aging. She is a certified sex and life coach with over 10 years of personal and professional experience in kink and non-monogamy.  More About click here: https://www.noshamewithcj.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Ep#210: Join hosts, Helen Edwards and January Liddell with special guest, Coach Ali Hendry as they have an open discussion about menopause. Be inspired to prepare for the new chapter of life in aging and how to take care of your physical and mental well-being along the way. Enjoy! You can now ‘Text Us a Review.’ Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/About Guest: Ali Hendry (she/her) is a Certified Holistic Life Coach (PCC) working with individuals, duos and groups. She specializes in Relationship Coaching, DEI Consultancy, and Public Speaking training. She is an ICF coach mentor and supervisor. Ali is a Relationship Columnist for DIVA Magazine, the largest global LGBT+ women and non-binary publication and hosts the Relationship Room on podDIVA. She is co-host on the podcast Lov3 Across the Pond and a TEDx Speaker “Survivor’s Guide to Jealousy”. Ali has devised a nationwide menopause training programme for rollout across the UK to a range of businesses. Visit: https://linktr.ee/alihendrycoachingDisclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Additional Resources from today’s episode with Ali Hendry:Ali Hendry (she/her)www.alihendry.co.ukInstagram @alihendrycoaching     Ali's OfferingsBrilliant Journaling – Ali HendryYour TED Talk: making it happen – Ali Hendry ResourcesBOOKS1.       Menopause Bootcamp, by Suzanne Gillberg-Lenz2.       Menopause and Black, edited by Yansie Rolson and Yvonne Christie3.       Come As You Are: the best selling guide to the new science that will transform your sex life, by Emily Nagoski4.       Mind The Gap: the truth about desire and how to futureproof your sex life, by Karen Gurney5.       Atomic Habits: an easy and proven way to build good habits and break bad ones, by James Clear   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#209: Join hosts, Helen Edwards and January Liddell as they discuss their golden notes from their week spent in a non-profit women’s networking event, an entrepreneur’s Lunch & Learn, and their inspiring takeaways after attending “She’s Unstoppable Summit” with Sage Robbins. Enjoy! You can now ‘Text Us a Review.’ Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#208: Join hosts, Helen Edwards and January Liddell as they share their personal struggles with beauty and fashion in this Part 1 of this two-part episode series. If you’ve ever felt overwhelmed with all the products in the beauty and fashion industry, you might be able to relate to us. This is a fun, down to Earth conversation between friends. Enjoy! You can now ‘Text Us a Review.’ Thank you for listening. If you would like to support our show, click the links below.  If you live in the Arizona state and are interested in learning more about Indigenous Wellness by Casandra Stouder, visit: https://casandrastouder.wixsite.com/connectedwithcascomHelen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#207: Join hosts, Helen Edwards and January Liddell as they share their personal struggles with beauty and fashion in this Part 1 of this two-part episode series. If you’ve ever felt overwhelmed with all the products in the beauty and fashion industry, you might be able to relate to us. This is a fun, down to Earth conversation between friends. Enjoy! You can now ‘Text Us a Review.’ Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep# 206: Solocast by Helen Edwards. In this episode Helen shares a piece of her current world and the emotional rollercoaster in dealing with the pursuit of her personal goals and dreams in the author and podcasting industry.Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia Support the show

Text us a review. Ep#205: Join hosts, Helen Edwards and January Liddell for a moment of reflection as they discuss how taking a look back can help you gain clarity, insight, and appreciation for your present and future journey.You can now ‘Text Us a Review.’ Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommediaJanuary Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#204: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for a deeper insight on a well-rounded approach to self-care; mind, body, soul and why focusing on just one are is not enough. Don’t forget to leave us a review and tag us @AnchorFinancialLLC and @Helofajourney or @SexyFreedomMedia Enjoy the show! About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/ Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Helen Edwards is a Financial Strategist, International Author, and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. January Liddell is a Financial Expert, Author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#203: Join hosts, Helen Edwards and January Liddell for an inspiring and fun episode with friend and #goal inspired human being, BJ Largent. Our guest is 80 years young and will surely make you laugh and inspire you towards making life goals happen an any age. Join us as we go down memory lane with BJ and discuss her passion for teaching, living life on her own terms and her love for horses. You can now ‘Text Us a Review.’ Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#202: Join hosts, Helen Edwards and January Liddell for a fun unscripted conversation between friends. Get to know the hosts of Sexy Freedom Media Podcast more in depth as they are coming towards the end of seven seasons of the show. You can now ‘Text Us a Review.’ Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#201: Join hosts, Helen Edwards and January Liddell with special guest, Merrily Johnston joining us from Casper, Wyoming to share her epic journey in the profession of being a clown for 27 years. Enjoy this positive perspective of clowns and the passion behind Merrily’s love for bringing laughter and joy to both adults and children alike.You can now ‘Text Us a Review.’ Thank you for listening. If you would like to support our show, click the links below. About Guest: Merrily Johnston is an International award-winning clown with over 27 years of experience! She has performed throughout the US, Canada and Mexico and can now be found entertaining at all the best events, parties and restaurants in the Greater Casper, WY area. FOR MORE: https://www.facebook.com/merrilytheclownHelen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#200: Join hosts, Helen Edwards and January Liddell as they share some recent experiences of feeling their own fears and pushing past them anyways. This episode is meant to inspire and encourage those facing fears on their own journeys towards success. You can now ‘Text Us a Review.’ Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#199: Join hosts, Helen Edwards and January Liddell as they share their personal stories of resiliency and how to ‘this too shall pass.’ You can now ‘Text Us a Review.’ Thank you for listening. If you’d like to support our show, click the links below. Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#198: Join hosts, Helen Edwards and January Liddell for this empowering episode with our inspiring guest, Life & Mindset Coach, Criss Madrigal. In this episode, Criss gets personal about her journey from years spent in the corporate world and making the leap of faith into becoming a Life and Mindset Coach. It’s her mission to help elevate the collective consciousness of one million Latinos and women across the globe by 2029, through coaching, publishing, and podcasting. Don’t forget to leave us a review, subscribe, and share. Thank you!About Our Guest: Criss Madrigal is a first-gen Mexican American, youngest daughter of immigrant parents and founder of the Latin@ Growth brand. She is a 20-year Fortune 500 leader turned mindset & growth coach, international bestselling author, speaker, and host of The Latin@ Growth Journey Podcast. LINK: www.crissmadrigal.com  Host: Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia Host: January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Support the show

Text us a review. Ep#197: Join host, Helen Edwards and returning guest, Sharett Miller for this insightful episode on Sharett’s journey into becoming a Board-Certified Hypnotherapist. Please leave us a review, subscribe, and share. Thank you! Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   About Guest: Sharett Miller is a mother, wife, and Board-Certified Hypnotherapist. She started her business, The Divine Expansive in 2023. Find more here: The Divine Expansive Facebook PageHelen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia Support the show

Text us a review. Ep#196: Join hosts, Helen Edwards and January Liddell for Part 2: Seas of Celebration: A Family and Friends Cruise Adventure. In this episode we share our epic experience on what it was like to sail aboard Royal Caribbean’s Odyssey of the Seas on an 8-day Southern Caribbean cruise with 55 of our friends and family. We discuss our memorable experience cruising and running into friends and family all over the ship, and share some fun tips we want to pass along for future cruisers. Please leave us a review, subscribe, and share. Thank you!Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988    Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#195: Join hosts, Helen Edwards and January Liddell for Part 1: Our Experience Planning a Cruise Ship Wedding. In this episode we share our experience with the planning of Helen’s cruise wedding, working with the Wedding Experience, Royal Weddings, the pre-planner coordinators, the onboard wedding coordinator, and how the overall wedding experience went aboard Royal Caribbean’s Odyssey of the Seas. Please leave us a review, subscribe, and share. Thank you! Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988    Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#194: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero for an in-depth episode for learning how to support someone you love who is going through mental health issues. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show!  About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. She shares mental health tips and education online at The Mental Path. For more information visit: https://www.thementalpath.com/ Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected] Join our Facebook Group: Sexy, Successful, and Soul Fedhttps://www.facebook.com/groups/sexysuccessfulsoulfed Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#193: Join hosts, Helen Edwards and January Liddell for this inspiring episode on the subject of vulnerability and how it can be of value and growth for your life. Please leave us a review, subscribe, and share. Thank you! Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. More information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommediaJanuary Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#192: Join hosts, Helen Edwards and January Liddell for a positive and silly conversation about being fabulous, fun, and mindful in our 40’s. Remember to SHARE, SUBSCRIBE, and leave us a REVIEW. Check out this episode today!Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#191: Join hosts, Helen Edwards and January Liddell for a powerful and inspiring episode that will hopefully ignite your mental fortitude by making your faith stronger than your fear. Remember to SHARE, SUBSCRIBE, and leave us a REVIEW. Check out this episode today!Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#190: Join hosts, Helen Edwards and January Liddell with special guest, Eric Yamashita for an inspirational, motivating, and positive message to surely get you excited about living your life “everyday better.” Check out this episode today! About our guest: Eric Yamashita is a husband, father, emcee, and personal trainer. He is the owner of the positive and thriving business, Everyday Better Hawaii. Link: https://www.everydaybetterhawaii.com/ Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#189: Join hosts, Helen Edwards and January Liddell as they discuss their personal meaning behind the deep connections and sacred bonds of having soul sisters. Sisterhood is more than a catch phrase for marketing and in this episode, January and Helen share what it means to have true soul sisters in your life. You might be able to relate. Check out this episode today!Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#188: Join hosts, Helen Edwards and January Liddell for the month of LOVE. Today’s subject is on balancing business aspirations with relationship goals. This is an inside look into the relationships of Helen and Jan while they both are ambitious driven women in business but also doing their best to keep their respected love life alive. You may be able to relate to this show. Check out this episode today!Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#187: Join hosts, Helen Edwards and January Liddell on a subject that is imperative for your growth mindset and success journey as they dive in on the subject of “Expanders” in your circle. What are Expanders? They are the people who help you expand your vision and normalize your dreams. Check out this episode today!  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Minisode Ep#186: Join host, Helen Edwards for this quick little snack bite of inspiration and empowerment throughout your week. If you’ve ever felt overwhelmed going after your own goals and found yourself feeling down or in a funk, listen to this episode.Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#185: Join hosts, Helen Edwards and January Liddell on this powerful episode with returning guest, Psychiatrist Dr. Gretchen Gavero. **This episode does contain possible triggering language as we discuss the topic of suicide and mental health.** Dr. Gavero's course is now available by clicking on her link.  About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. Link: https://www.thementalpath.com/  Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Minisode Ep#184: Perception Shapes Reality: Unveiling the Layers of Our Experiences. Join Host, January Liddell for this quick little snack of inspiration throughout your week. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#183: When Staying Authentic Goes From Tired to Inspired. Join Hosts, January Liddell and Helen Edwards as they authentically discuss showing up tired but transform the conversation through sharing the same frequency. Listen or Watch as this show unfolds from tired to inspired. Be prepared from some laughs and inspiration. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show!Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Minisode Ep#182: 10 Transformative Tips for a Peaceful Mind, Peaceful Life. Join host, January Liddell as she shares practical tips on setting boundaries, managing stress, fostering a positive mindset, and embracing self-care routines. In this episode, January will share 10 transformative tips to embark on a journey toward a calmer, more balanced existence. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show!Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Join Hosts, January Liddell and Helen Edwards as they discuss Helen’s first in-store book signing event and all the exciting details that lead up to this point in her indie author journey. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! Helen Edwards is a Financial Strategist, Host to the Sexy Freedom Media Podcast, and International Author of Nothing Sexier Than Freedom & Your Inner Evolution.  January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#180: Good and Fun Holiday Reminders. Join Hosts: January Liddell and Helen Edwards as they share their personal experiences as entrepreneurs managing goals and emotions during the often hectic holiday time. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! Helen Edwards is a Financial Strategist, Podcast Host, and International Author of the book, Nothing Sexier Than Freedom.   January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#179: Minisode – The liberation of letting go and clearing space in your business with host, Helen Edwards. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Helen Edwards is a Financial Strategist, International Author, and Podcast Host.  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#178: Minisode – Choosing to Like and Love Yourself over the holidays with host, Helen Edwards. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show!  Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/  CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS: https://linktr.ee/sexyfreedommedia   Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#177: Join hosts, Helen Edwards and January Liddell with special guest, Dr. Gretchen Gavero for a phenomenal discussion on how awareness of our behaviors and self-talk can have a shifting effect on our self-growth and mental wellbeing. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show!About our guest: Dr. Gretchen Gavero is a Mom, Wife, Entrepreneur, and a board-certified Psychiatrist and Psychotherapist based in Honolulu, Hawai’i. Since starting her medical journey almost 20 years ago, she has helped thousands of people improve their mental health, from overcoming simple anxiety and stress to managing severe and chronic conditions. She's an expert at combining the art and science of Medicine and Psychiatry with practical personal growth tools. Dr. Gavero is also an Associate Professor of Psychiatry who trains other health professionals about compassionate and evidence-based mental health care. She trains other physicians on how to be a psychiatrist. She cares for patients in her private practice clinic, Mindhealthspace, in Honolulu. She shares mental health tips and education online at The Mental Path.  She just launched her new online course, "The Mental Path Starter," to help people elevate their self-care journey.  Link: https://www.thementalpath.com/Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] our Facebook Group: Sexy, Successful, and Soul Fed https://www.facebook.com/groups/sexys...Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution.January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/CLICK LINK FOR ALL EVENTS, SERVICES, & PRODUCTS:https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#176: Join Helen Edwards and January Liddell to discuss ‘The Role of Mindset and Overcoming Challenges.’ Prepare to be inspired and empowered to go after your personal and professional goals despite the obstacles you may face. Don’t forget to leave us a review and tag us @VipFinanceBuilders and @Helofajourney or @SexyFreedomMedia Enjoy the show! Disclaimer:  We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected] Join our Facebook Group: Sexy, Successful, and Soul Fed  https://www.facebook.com/groups/sexys... Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK HERE for to book your 10-minute Financial Consultation Get your copy of the book, Nothing Sexier Than Freedom CLICK HERE FOR MORE INFORMATION & EVENTS: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Minisode Ep#175: Join January Liddell for this quick snack bite episode for some empowerment and inspiration on the power of mindset. Enjoy the show!Disclaimer:  We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected] Join our Facebook Group: Sexy, Successful, and Soul Fed  https://www.facebook.com/groups/sexys... Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK HERE for to book your 10-minute Financial Consultation Get your copy of the book, Nothing Sexier Than Freedom CLICK HERE FOR MORE INFORMATION: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#174: Join Helen Edwards and January Liddell for this year’s Halloween Special as they discuss some of their past time favorite Halloween movies. Get ready for some epic movie favorites and laughable blooper moments. Enjoy the show!Disclaimer:  We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988   Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected] Join our Facebook Group: Sexy, Successful, and Soul Fed  https://www.facebook.com/groups/sexys... Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK HERE for to book your 10-minute Financial Consultation Get your copy of the book, Nothing Sexier Than Freedom CLICK HERE FOR MORE INFORMATION: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Ep#173: Join Helen Edwards and January Liddell for an inspiring and empowering show as they share personal stories on how to conquer upper limiting beliefs to manifest your goals and dreams. Disclaimer:  We are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected] Join our Facebook Group: Sexy, Successful, and Soul Fed  https://www.facebook.com/groups/sexys... Helen Edwards is a Financial Strategist, Creator of Speaking Events, Workshops, Yoga Retreats, & Host to the Sexy Freedom Media Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ CLICK HERE for to book your 10-minute Financial Consultation Get your copy of the book, Nothing Sexier Than Freedom CLICK HERE FOR MORE INFORMATION: https://linktr.ee/sexyfreedommedia  Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidl Support the show