Text us a review. Join co-host, January Liddell for a vulnerable check in on her personal journey through healing from being sick. Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidl**Want to start your own podcast? We love using Buzzsprout! Following the link in the show notes let's Buzzsprout know we sent you, gets you a $20 credit if you sign up for a paid plan, and helps support our show. https://www.buzzsprout.com/?referrer_...Support the show

Text us a review. Join Hosts, Helen Edwards and January Liddell on a fun and inspirational show discussing the importance of, "Random Acts of Kindness" and the benefits it provides YOU and the community around you. Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia#podcast #30daychallenge #successmotivation #inspiration   Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidl**Want to start your own podcast? We love using Buzzsprout! Following the link in the show notes let's Buzzsprout know we sent you, gets you a $20 credit if you sign up for a paid plan, and helps support our show. https://www.buzzsprout.com/?referrer_id=1879136Support the show

Text us a review. Join Host, Helen Edwards share her personal journey through her 30-day Consistency Challenge and what it took to successfully complete it. Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidl**Want to start your own podcast? We love using Buzzsprout! Following the link in the show notes let's Buzzsprout know we sent you, gets you a $20 credit if you sign up for a paid plan, and helps support our show. https://www.buzzsprout.com/?referrer_id=1879136Support the show

Text us a review. Join Host, Helen Edwards and special guest, Amy Schweim as we discuss the awesome topics of breathwork, goddess yoga, women's retreats, and more. Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 About our Guest: Amy Schweim is the owner of Womens Radical Pursuits. She is an Adventure Guide, Inspirational Leader, Goddess Yoga Teacher, Somatic Breathwork Facilitator, Embodiment Coach & Founder of Project Bike Love Lachatao.Her mission is to help women connect to their true authentic sacred & sensual power, their passions & purpose and rise together stronger through Somatic Experience modalities of healing & International Travel Adventures that bring 2 wheel change to the communities they adventure to and through.Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidl**Want to start your own podcast? We love using Buzzsprout! Following the link in the show notes let's Buzzsprout know we sent you, gets you a $20 credit if you sign up for a paid plan, and helps support our show. https://www.buzzsprout.com/?referrer_id=1879136Support the show

Text us a review. Join Hosts, Helen Edwards and January Liddell as we dive deep on the famous quote, "If it's to be, it's up to me" and listen in as we provide you with 10 things you can do today to LEVEL UP in your life.Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Solocast with Host, Helen Edwards on gratitude, energy, and being your best team player in this game of life. Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Join co-host, January Liddell for a heart felt episode as she goes deep into her own personal journey dealing with PTSD inside her marriage and how sharing her story is helping her heal. Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Join Hosts, Helen Edwards and January Liddell with special guest, Heather Robinson as we discuss how to live authentically and take back your light. Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 About our Guest: Heather Robinson is a Reiki Master/ Teacher, Healer, Author, Speaker, Entrepreneur, and Intuitive Marketing Consultant & Graphic Artist. More found here:  https://linktr.ee/HeatherRobinsonThank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Join Hosts, Helen Edwards and returning guest, Sharett Miller in a discussion about: The Four Agreements, a book by author, Don Miguel RuizBook link: https://www.miguelruiz.com/the-four-agreements Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Join Hosts, Helen Edwards and January Liddell with special guest, Tammy Joy Lane, as we discuss a very important and sensitive topic: Suicide /Un-alive Prevention. We share our own personal stories and give examples how to get through some of these dark times.  Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 About our Guest: Tammy Joy Lane: In the high expectation/low appreciation world that we live in, Tammy has found a way to make yourself indispensable.  She is an Iraq War Veteran, a Suicide Attempt Survivor,  TEDx speaker and current Founder of Yestokindness.com.  Her mission is to eradicate suicide by reminding people that kindness does belong in business and is quite simple to implement.  Join her in sharing her message that what YOU do matters. That YOU matter. In a world where you can find anything-Find the Good.  In a world where you can be anything-Be the Good.Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Sexy Freedom Media Podcast Ep#110: Owning Your NowJoin Hosts, Helen Edwards and January Liddell as we discuss "Owning Your Now" and learn from personal examples how to get through some difficult times in your own life by stepping into the present moment with your own power.Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Join Co-Host, January Liddell with special guest, Thomas Campbell to uncover tools to help you alleviate stress. More on Thomas Campbell here: https://www.xtreme1financial.com/agent-thomas-campbell   Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988  Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom Media You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidl Support the show

Text us a review. Sexy Freedom Media Podcast Ep#108: Benefits of Paying it ForwardJoin Hosts, Helen Edwards and January Liddell as we provide 10 benefits of paying it forward and suggestions on how you can pay it forward to.Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Sexy Freedom Media Podcast Ep#107: What do you do when you feel like you are back to square one in life?Join Hosts, Helen Edwards and January Liddell as we provide some personal stories and inspiration on our subject today.Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's word is "Verb" Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's word is "Healing". Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's words are "Soul Energy". Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's words are "Return on Investment". Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's word is "Courage". Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's word is "Release". Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's word is "Shedding". Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's word is "Expansion". Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's word is "Create". Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Welcome to the Sexy Freedom Media Podcast. I am your host, Helen Edwards and I’m pleased to have you join me on this 10 Part Mini-Series of Healing Within. I hope this mini recording provides a quick boost of inspiration for your day. Today's word is "Grace". Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: https://www.facebook.com/SexyFreedomMedia You can also send us a note or review to [email protected]  Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell To get your copy of the book, Nothing Sexier Than Freedom, CLICK HERE FOR MORE INFORMATION:: https://linktr.ee/sexyfreedommedia Support the show "Buy us a coffee" https://www.buymeacoffee.com/Helofajo... https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Sexy Freedom Media Podcast Ep#96: Acceptance, Spirituality, and Self Growth with Sharett MillerSharett Miller is a wife and stay at home mom/homemaker. She is also a musician/singer/songwriter and currently does studio session work. She also teaches hip hop dance to kids through the city recreation program in Surprise, AZ. Sharett enjoys exploring the fun of life and does whatever she wants because life is "too short to choose boredom."Disclaimer: This episode contains explicit information and adult language. We are not doctors, therapists, psychologists, or medical professionals of any kind. Please be advised if you have any life threatening medical conditions or mental health, please see your doctor. Thank you for all the continued support. Please leave us a review  here or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Sexy Freedom Media Podcast Ep#95: Choosing the climb despite the struggleThank you for all the continued support. Please leave us a review on iTunes or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajo...https://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Sexy Freedom Media Podcast Ep#94: Getting out of complacency with host, Helen EdwardsThank you for all the continued support. Please leave us a review on iTunes or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Sexy Freedom Media Podcast Ep#93: The Upgrade with Dr. Louann BrizendineJoin us as we speak with Dr. Louann Brizendine about her new book.  The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.  With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities.LOUANN BRIZENDINE, M.D. Neuropsychiatrist, Lynne and Marc Benioff Endowed Professor of Psychiatry.  University of California at San Francisco, Medical School.  Founder/Director, Women's Mood & Hormone Clinic, UCSF.  For more information about Dr. Louann Brizendine see @louannbrizendine Tiktok, Louann Brizendine M.D. LinkedIn, @drLouann Twitter, @louannbrizendine Instagram, Dr Louann Brizendine Facebook author page or www.louannbrizendine.comThank you for all the continued support. Please leave us a review on iTunes or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidlSupport the show (https://www.buymeacoffee.com/Helofajourney)Support the show

Text us a review. Sexy Freedom Media Podcast Ep#92: Feminine Energy and International Women's MonthThank you for all the continued support. Please leave us a review on iTunes or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidlSupport the show

Text us a review. Sexy Freedom Media Podcast Ep#91: PART 3: Opening up about grief and loss with Host, Helen Edwards and special guests, Mitsie Montijo and Cathy Frankel. Thank you for all the continued support. Please leave us a review on iTunes or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show

Text us a review. Sexy Freedom Media Podcast Ep#90: PART 2: Opening up about grief and loss with Host, Helen EdwardsThank you for all the reviews and support. If you'd like to share a story of grief, or send a message to your loved one, please contact us via email: [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellCLICK HERE FOR MORE INFORMATION:https://linktr.ee/sexyfreedommediaSupport the show

Text us a review. Sexy Freedom Media Podcast Ep#89: PART 1: Opening up about grief and loss with Host, Helen EdwardsThank you for all the reviews and support. If you'd like to share a story of grief, or send a message to your loved one, please contact us via email: [email protected] Thank you for your gifts and financial support of this podcast through Venmo @SexyFreedomMedia  Sexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January Liddell CLICK HERE FOR MORE INFORMATION:https://linktr.ee/sexyfreedommediaSupport the show

Text us a review. P.J. is a International Speaker and Transformational Coach—who focuses on results!Despite his disability, which was expected to take his life by 7, he chose to live, and live well!  P.J. truly lives an extraordinary life:  sailing, outdoor skydiving, indoor skydiving, trapezing, ziplining, hiking, mountain climbing, snow skiing, water skiing, aqua jetpacking, and the list goes on! He's a former wheelchair athlete, international traveler, amateur watercolorist, founder of two non-profit organizations and four disabled sports programs, a published author, 10th degree black belt, martial arts and women’s self-defense instructor, and a meditation teacher. P.J.’s Website: http://www.pjswisdom.com/About Hosts:Helen Edwards is an Online Business & Confidence Coach, Speaker, Events Creator, Retreat Leader, and International Best Selling Author of “Nothing Sexier Than Freedom & Your Inner Evolution.” She is CEO of Sexy Freedom and Host of the Sexy Freedom Media Podcast. Her signature talk, "Protect the Throne" has changed lives and helped people transition from "stuck" to move makers and action takers. January Liddell is a best-selling Author and Financial Strategist whose mission is to eliminate risks, fees, and taxes.Visit us: https://linktr.ee/sexyfreedommedia www.januaryliddell.comThank you for all your support. Venmo @SexyFreedomMediahttps://sexyfreedommediapodcast.buzzsprout.com/  Support the show

Text us a review. Dive deep with us on the perspective of inner strength. Join us for our upcoming Women's Weekend Retreat 2022. More info in the link below. Thank you for listening and supporting.𝐒𝐞𝐱𝐲 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐌𝐞𝐝𝐢𝐚 𝐏𝐨𝐝𝐜𝐚𝐬𝐭Hosts, Helen Edwards & January Liddell#SFMPodcast Listen Herehttps://sexyfreedommediapodcast.buzzsprout.com/Visit Sexy Freedom llc: https://linktr.ee/sexyfreedommediaSupport the show

Text us a review. 📍Solocast with Co-Host, January Liddell. She is a Financial Strategist whose mission is to eliminate risks, fees, and taxes.𝐒𝐞𝐱𝐲 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐌𝐞𝐝𝐢𝐚 𝐏𝐨𝐝𝐜𝐚𝐬𝐭🎧 Hosts, Helen Edwards & January Liddell #SFMPodcast ⬇️Listen Here⬇️ https://anchor.fm/sexyfreedom Visit Sexy Freedom llc: https://linktr.ee/sexyfreedommedia--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. 📍Guest: Brandon Hamilton is currently a reporter/fill-in anchor at WBTV, the CBS station in Charlotte, North Carolina. Prior to WBTV, he worked at KWTX covering Bell County. He also was the weekend anchor. Brandon’s previous work experiences also include ABC13 in Houston as a digital content creator, reporter and web producer at WDBO Orlando and working on the radio/broadcast team for the Orlando Magic. He is a graduate of the University of Central Florida in Orlando, where he earned his degree in journalism with a minor in sociology. He also has a master’s degree in Radio/Television from Texas Southern University in Houston. 𝐒𝐞𝐱𝐲 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐌𝐞𝐝𝐢𝐚 𝐏𝐨𝐝𝐜𝐚𝐬𝐭🎧 Hosts, Helen Edwards & Co-Host, January Liddell #SFMPodcast ⬇️Listen Here⬇️ https://anchor.fm/sexyfreedom Visit Sexy Freedom llc: https://linktr.ee/sexyfreedommedia--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. 📍Guest: Ryan Kluttz is a Women’s Marriage Coach. After being married for 14 years and facing a series of challenges in her own marriage, she now helps women become reconnected to themselves so they can create a life they love with their spouse. Ryan currently lives in Southern California with her husband, their 2 daughters and their mini golden doodle puppy. Links: Site: www.marriedandmanifesting.com Facebook Group: www.marriedandmanifesting.group IG: @marriedandmanifesting 𝐒𝐞𝐱𝐲 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐌𝐞𝐝𝐢𝐚 𝐏𝐨𝐝𝐜𝐚𝐬𝐭🎧 Hosts, Helen Edwards & January Liddell #SFMPodcast ⬇️Listen Here⬇️ https://anchor.fm/sexyfreedom Visit Sexy Freedom llc: https://linktr.ee/sexyfreedommedia SFM Podcast Co-Host January Liddell is a Financial Strategist whose mission is to eliminate risks, fees, and taxes. www.januaryliddell.com--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. 📍 Pavita Singh is a professional polymath whose mission is to spread light, love, learning, and laughter. She is the Executive Director of Girls Health Ed, a writer and editor, and international bestselling author of To All the Magic in Me, a poetry book on mental health, emotions, and self-care. Pavita graduated from Yale University with her Master of Public Health in Social & Behavioral Sciences. Learn more at pavitasingh.com𝐒𝐞𝐱𝐲 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐌𝐞𝐝𝐢𝐚 𝐏𝐨𝐝𝐜𝐚𝐬𝐭🎧 Hosts, Helen Edwards & January Liddell #SFMPodcast ⬇️Listen Here⬇️https://anchor.fm/sexyfreedom 𝙎𝙚𝙭𝙮 𝙁𝙧𝙚𝙚𝙙𝙤𝙢 𝙈𝙚𝙙𝙞𝙖 YouTube Channel:https://youtube.com/channel/UCwDFi9c3t6tkqy6zOCCkYaA--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. 🎧Helen Edwards is an Online Business & Confidence Coach, Speaker, Events Creator, Retreat Leader, and International Best Selling Author of “Nothing Sexier Than Freedom & Your Inner Evolution.” She is CEO of Sexy Freedom and Host of the Sexy Freedom Media Podcast. Her signature talk, "Protect the Throne" has changed lives and helped people transition from "stuck" to move makers and action takers. January Liddel is a Financial Strategist whose mission is to eliminate risks, fees, and taxes.Visit our links for more awesome information: https://linktr.ee/sexyfreedommedia **** www.januaryliddell.com--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. Solocast with your Host, Helen Edwards. I Am Confidence & Movement Coach, Speaker, Retreat Leader, Events Creator, Yogini and International Author of “Nothing Sexier Than Freedom & Your Inner Evolution.” Owner of Sexy Freedom and Host of the Sexy Freedom Media Podcast, a solopreneur who goes after her dreams and helps clients get out of stuck & yuck and onto the road of action. Her signature talk, "Protect the Throne" has changed lives and helped people transition from "stuck" to move makers and action takers. More About: https://linktr.ee/sexyfreedommedia FREE 21-Day Confidence Challenge : https://challenge.sexyfreedom.com/freedownload JOIN our 4 - Week "Confident & Courageous ME" Group Coaching - Use PROMO CODE Sexy47 https://services.sexyfreedom.com/work-together#section--51096_______________________Watch the video here👉🏽YouTube Link: https://youtu.be/2jeqH4AUsOk--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. Guest: Tatiana Vilarea is a hypnotherapy specialist, intuitive and Inner Success coach for heart-driven female entrepreneurs who struggle with emotional triggers, fears, and doubts and want to step into unwavering inner confidence to create the business, impact and income they deeply desire. She created a proprietary hypnotherapy method that combines my background in psychology and intuitive abilities (I am claircognizant, etc.) with highly effective subconscious, emotional, Quantum hypnosis, Body Memory Release and other innovative techniques. Link: tatianavilarea.com About Host: Helen Edwards is a Movement Speaker, Collaborator, Event Creator, Yogini and International Author of “Nothing Sexier Than Freedom & Your Inner Evolution.” Owner of Sexy Freedom and Host of the Sexy Freedom Media Podcast, a solopreneur who goes after her dreams by creating all her own events, videos, and graphics. Her signature talk, "Protect the Throne" has changed lives and helped people transition from "stuck" to move makers and action takers. Link: https://linktr.ee/sexyfreedommedia Join my upcoming Group Coaching Program: Confident & Courageous ME. Use Promo Code: Sexy47 https://services.sexyfreedom.com/work-together--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. 📍Casandra , 37 and very proud mother of two adult children lives in central Arizona and very much enjoys the outdoors, meaningful conversations, a good read and loud powwow music on her road trips! Casandra has 19 years experience working as a wellness & fitness professional, her most inspirational work was her 7 years dedicated to working and training Native country’s fitness professionals. She enjoyed traveling connecting and influencing individuals seeking professionalism through fitness and wellness. Casandra served as a lead trainer for Native American Fitness Council. Casandra also works as a Community Coordinator and manages a Native American Youth Wilderness Program. She is a grant writer and program designer which ultimately positions her in the light of wellness presentations and fitness instructing. Aside from fitness and youth work she also is a small native business owner “Nihá” where she offers wellness education, fitness trainings, workshops and events. Contact: [email protected] Instagram: @Fitcas Facebook: Casandra Joy 📽 Watch Video on YouTube: @Sexyfreedommedia --- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. 📍Miranda Whirlwind Soldier is a Red Bottom Clan, born for the Bitter Water People, that is how she introduces herself as a Diné Asdzaa. Mother to 3 beautiful children, wife, and entrepreneur. From Rock Point, AZ — born and raised by a houseful of women. She has an extensive background in higher education. She is a business owner in the financial industry. Always striving to be her own boss and thrive! She is a licensed professional and on a mission to financially educate the indigenous community. FB: https://www.facebook.com/asdzaared IG: @asdzaa_tlaashchii LinkedIn: http://linkedin.com/in/mirandahalkini Email: [email protected] Phone: 6024664415💥💥THANK YOU TO OUR SPONSORS:Prime Garage Doors LLChttps://www.facebook.com/PrimeGarageDoorsBJ Send Out Cardshttps://www.sendoutcards.com/app--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. 📍Dr. Julian Wyatt is a 30 year retired Combat Veteran. He is the Director of the Prison Yoga Project Phoenix and Ignite Yoga Studios Children’s After School Program. In his spare time, Julian does public speaking, conducts workshops and is completing his second book. https://www.facebook.com/Jules-Monchu-Yoga-LLC-185488295738456--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. 📍Ryan Roman. (He/Him Pronouns) Entrepreneur, Certified Group Fitness Instructor, dance teacher, ecstatic facilitator/DJ, embodiment, and movement coach Ryan Roman is here to make you MOVE! Ryan’s mother would say, “This boy was dancing before he could walk!” Years of being raised in a dance studio, Ryan soon started teaching dance at a very young age. It was time for a change, so Ryan decided to leave his home in West Virginia. Leaving home gave him the amazing opportunity to tour with some talented people in the music industry. He now calls Arizona home. While in Arizona, he has facilitated many dance events in pursuit of healing and community connection. Ryan loves using all his paths and modalities to heal through movement. Ryan is a strong believer that everyONE can DANCE! He prides himself on making conscious education and movement accessible to everybody. In pursuit of great opportunities, Ryan left the valley and found a home in Taylor, Arizona. Since moving to The White Mountains, he has been a copartner in opening an all-natural egg farm and animal sanctuary. Find out more by following Ryan on social media or checking out these websites: instagram.com/ryanromannn  https://www.facebook.com/RyanRomannn/ CosmicVibrations.net GreatSpiritAnimalSanctuary.org  --- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. Ryan Frye: The Set Free Musician, songwriter, producer, podcaster, and aspiring hair guru. Website: http://www.thesetfree.com/ IG: @SetFree1383 °°°°°°°°°°°°°°°°°°°° Host, Helen Edwards is an International Author, Mentor, Coach, Yoga Retreat Leader, Podcaster, Speaker - Cheerleader of freedom, self love, personal growth, and #ProtecttheThrone Purchase Helen's Best Selling Book, Nothing Sexier Than Freedom on the link below. More About CLICK BELOW: https://linktr.ee/sexyfreedommedia. IG: @Helofajourney @SexyFreedomMedia--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. ✔Returning Guest from Season 1 is Mitsie Montijo: Mother, Wife, Business Owner, and Birthday Queen!☆☆Host, Helen Edwards is an International Author, Mentor/Coach, Yoga Retreat Leader,  Podcaster, Speaker ~ Cheerleader of freedom, self love, personal growth, and #protectthethrone LET'S GOOO!💯𝑵𝒐𝒕𝒉𝒊𝒏𝒈 𝑺𝒆𝒙𝒊𝒆𝒓 𝑻𝒉𝒂𝒏 𝑭𝒓𝒆𝒆𝒅𝒐𝒎💋 Available on Amazon, Etsy, and Barnes n Nobles. (Link below)𝙎𝙚𝙭𝙮 𝙁𝙧𝙚𝙚𝙙𝙤𝙢 𝙇𝙇𝘾https://linktr.ee/sexyfreedommedia ☆☆Have a question or want to leave a review? Find us...🔻🔻<<<<>>>🔻🔻 www.SexyFreedomMedia.com >>>Follow IG ➡️ @HelofajourneyAbout & Shop ➡️ https://linktr.ee/sexyfreedommediaThank you to our Sponsors:💥 Prime Garage Doors LLC Located in Fort Mohave, AZhttps://www.facebook.com/PrimeGarageDoors💥Send Out Cards, BJ LargentSendoutcards.com/BJ𝙇𝙞𝙨𝙩𝙚𝙣 𝙃𝙚𝙧𝙚 (+MORE platforms to listen on)⬇️⬇️https://anchor.fm/sexyfreedomYouTube Video Link:https://youtube.com/channel/UCwDFi9c3t6tkqy6zOCCkYaA--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show

Text us a review. Host, Helen Edwards is an International Author, Mentor, Coach, Yoga Retreat Leader, Podcaster, Speaker - Cheerleader of freedom, self love, personal growth, and #ProtecttheThrone Purchase Helen's Best Selling Book, Nothing Sexier Than Freedom on the link below. More About CLICK BELOW: https://linktr.ee/sexyfreedommedia IG: @Helofajourney IG: @SexyFreedomMediaThank you to our Sponsor: Prime Garage Doors LLC Located in Fort Mohave, AZhttps://www.facebook.com/PrimeGarageDoors Sexy Freedom Media Podcast #SFMPodcast For More Platforms...LISTEN HERE: https://anchor.fm/sexyfreedomYouTube Video Link:https://youtu.be/LTtLCE8RfBM--- Support this podcast: https://anchor.fm/sexyfreedom/supportSupport the show