Spontaneous musings around my new sense of time freedom since becoming a #daycaremom LOL In this conversation I share bits of my own inner world and the old stories, pressures, conditions I'm working through around productivity and traditional business strategy I'm inviting us all into a new paradigm where our actions are value aligned and in right relationship with our body, where our to do lists are anchored around desire instead of obligation, and where our level of impact doesn't compromise our integrityI'm hosting a virtual 12 week retreat for fellow paradigm shifters, way-showers, culture disruptors ready to break free from the conditions keeping them from tapping into their full aliveness DM me RETREAT on IG @nicolepasveer if you want more details and access to my secret pre sale that includes $900 off (for women ready to jump all in even though I don't have a stupid sales page up yet 😝)

Reflecting in real time how an increase in confidence teeters me into taking things "too" seriously and disconnect from my playful, wild, spirited self I discuss how we can marry both playfulness and taking things seriously in our business to harness our most creative, confident and abundant selves and give you the truth about boss babe culture Tune into the end for a tease on my upcoming 100% virtual, no flights needed RETREAT! And listen till the very end for a surprise guest appearnace from my 3 year old LOL Let me know what lands or stirs for you in this one Connect on IG (@nicolepasveer)

Here's a whole sermon for ya... I have some shit to say about this virus called hustle culture that's slowly killing usIt shows up in "urgency" and "boss babe" mindset which btw is just bro marketing tactics (I know you are grossed out by) disguised in a pretty dress We have to stop extracting ourselves We have to untangle our worth from productivity, achievement and the pace in which we move in this world It's time for a mf boss babe funeral in business, lay that shiiiit to rest and stop overriding our body's innate wisdom Let me know what lands or stirs for you on IG (@nicolepasveer)

Join me for a walk + talk (poor audio, sorry not sorry) where I humbly get inspired by my own words from previous episodes (listen to Ep #1 and Ep #28), I declare a reclamation of what I'm coining "give no f*cks and deeply give a sh*t" energy and share some vulnerable behind the scenes of my current offer creation. I'd love to hear what stirs (or lands) for you in this episode! Dm me on IG (@nicolepasveer) to share your musings

Slowing down is radical but it's also a stupid simple way to come home to yourself, try this one out and tag me in your IG stories on your "museum" walk The world is your museum Stop hustling through lifeOver-consumed with what's next Indulge in the nowReorient to safety Remember the natural rhythmsRhythms that predate time

In this episode, I'm THRILLED to be joined by Rachael Maddox. Head Witch and Business Alchemist with over 15 years experience. Somatic Trauma Specialist who's supported over 1000 people on their post-traumatic growth journeys. 2-Time Author. Serial Creative. Mom to a very small rascal. And wife to a real life wizard. Rachael is turned on by supporting World Changing Witches birth their most powerful contributions and experience wild abundance while doing so, and she’s devoted to pouring her genius into the cultivation of a more beautiful world.In this episode, Rachael and I discuss: Rachael's personal journey marrying her soul's alivenessMore accurately defining the buzzy language of "somatic healing" and post traumatic growthHow to cultivate safety (and sustainability) in seasons of change including the building phase and deconstruction The cultural trauma of capitalism and how this has created a collective hyper self-sufficiency  in entrepreneurship and motherhoodThe importance of real community aka coven creation (solidarity, celebration and support) How the innate need for belonging is stronger than the need for self expression and why this makes it hard to marry your soul’s true aliveness The double edge sword of modern motherhoodEntrepreneurship as a self initiation journey The importance of non-extractive and relational marketing/business creation This conversation is rich with personal anecdotes, wisdom, and practical advice, whether you're navigating the creative cycles of entrepreneurship or the patriarchal demands of motherhood. If you're vibing with the themes discussed in this episode, and are craving covenship and ritual in your business, I invite you to JOIN ME in Rachael's upcoming cohort of Business Witchery: 7 Rituals to Uncensor your Wildest Wisdom in your Work and the World ..Resources mentioned in this episode: CACKLE: UNLEASH YOUR GENIUS WITCH in a free mini ritual at rebloomtogether.com/cackle BUSINESS WITCHERY (affiliate): Click here to join the waitlist for the upcoming cohort, registration opens Oct 17, 2024*Early bird pricing $770 if you register before Oct 22nd ($70/mo payment plan option available) **Regular pricing $880 from Oct 22-31 ***BONUS SECRET COVEN with me if you join using my link // including private group zoom calls + voxer support for deeper integration and soul stirring ..Connect with me on IG @nicolepasveer and let me know what stirs for you from this episode! Connect with Rachael on IG at @rachaelmaddox

This is a call in for those on a journey of self-reclamation, who know that a shift in "the way things have always been done" is desperately needed. You are a culture disrupter. You are leading a new paradigm whether it be related to conscious business creation, motherhood, or self care. You are worthy of being supported while you pave the path towards inspired impact and legacy. I'm introducing 2 new offerings this month: 1) HAPPY HOUR calls! This is community for culture disrupters. A FREE call on zoom to be in council with other women sharing similar vision and ambition. Our first call is happening Sunday October 6th at 4pm MT, with plans to continue meeting on a consistent basis RSVP here and sign up to be the first to know when future calls will be 2) Magick-mind calls A private 2 hour session with me on zoom to deep dive into your biz (and inner world). I blend intuition and strategy to create a supportive space for you to nurture and develop your ideas or yourself, in a way that’s at a nervous system friendly pace  Investment: $300 usd/session  (includes a 30 minute follow up on zoom or voxer for integration) Details and calendar can be found here I personally respond to all DMs and emails so don't hesitate to reach out with questions IG: @nicolepasveer Email: [email protected]

Today is my daughter's 3rd birthday which means I'm entering my 4th year of motherhood and celebrating another rebirth and deepening into my truest self This episode is a reflection of the past 3 years on my self-reclamation journey and a bit of declaration as to where I'm going, what kind of work I want to bring into this world, and who I want to work with I explore how motherhood and entrepreneurship have been a catalyst for profound personal and spiritual growth, bringing about continuous cycles of rebirth and self-discovery As always, I'd love to know what stirs for you or what lands. DM me on IG (@nicolepasveer)

It's been a hot minute since I've recorded but it's time to rip the bandaid off. This episode brings some very random musings and lessons from 4 months offline, as well as a new (and evolving) perspective on bUrNoUt I'd love to hear what stirs (or lands) for you from this episode. My dms are open on IG, connect with me @nicolepasveer

We’re so often given the advice of “more being, less doing” yet what does this actually look like in modern motherhood as busy, potentially high achieving, and conscious mothers or women entrepreneurs? It can be easy to enter a shame spiral when we find ourselves betraying our own needs or not following through on things we intend to do. In this episode, we uncover the identity of efficiency and discuss how being efficient can be a strong motivator in our day to day actions. We reflect on how societal conditioning and external validation has led to a distortion around self worth and productivity. We explore how to show our nervous systems that it’s actually SAFE not to be efficient despite past and current programming, and we talk about different ways we are each personally infusing micro pauses of intention into our day without massive adjustments to our to-do lists.  This episode invites you to find ways to infuse more being into your doing. Some ideas we offer include practicing awareness and strengthening your muscle of discernment. Strengthening awareness and discernment can increase Self trust and Self worth in small, bite sized ways while allowing flexibility for the changing seasons of one’s capacity.  We set new moon intentions for ourselves and invite you to join us in asking yourself questions like: “What does my body need right now?”And “Have I felt my heartbeat today?” and invite you to either follow through on what comes up in response to those questions, or hold space for what is present without jumping to fix it or take it away. Resources mentioned: The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being by Juila Paulette Hollenbury (book)..Connect with Nicole on IG (@nicolepasveer) Connect with Lauren on IG (@nestandnourish) 

In this episode, Lauren and I vulnerably reflect on the turbulence we’ve both experienced this past month and how it’s impacting our nervous systems, our creativity, our productivity, and our sense of Self. We share our own journeys of discomfort and fear, and embrace the concept of pausing and slowing down to return in a more authentic way.As we continue to deepen into cyclical embodiment, we both acknowledge that being in a season of slow down is normal and necessary despite societal conditioning telling us to push through. We share both the discomfort and expansion of paving our own ways.As always our conversation pulls the threads of many different topics including:Seeking so called “balance” between business and the ever changing phases of motherhoodBody image strugglesMom guilt and self worthReframing burnout, shifting priorities, and embracing a season of self-tendingRedefining procrastination and leaning into your own creative processHealing perfectionism and witnessing the embodied growthWe have no doubt that some part of this episode will be relatable or offer language to your own experience as you untangle the messy middle of motherhood or entrepreneurship. As always, we love to hear from you! DM us on IG and let us know what this episode stirs up for you. Resources mentioned: Find epic copywriting support from our friend Gerry (@itsgerrytait) ..Connect with Nicole on IG (@nicolepasveer) Connect with Lauren on IG (@nestandnourish)

Listen in as we redefine consistency, untangle (and embrace) our natural cyclical rhythms, and discuss the delicate balance between desire and obligation and where devotion fits into motherhood and/or conscious entrepreneurship. While we are both celebrating the 1 year anniversary of our podcasts, Lauren and I reflect on our devotion to getting to this point by defining our own rules around consistency. We open up about the challenges of staying dedicated to our vision as entrepreneurs, the societal pressures to be consistently productive, and the impact of podcasting on our lives.We reflect on the changing capacity within motherhood during the toddler years in contrast to the need for dedication and commitment to business, all while continuing to unlearn from previous programming, and resistance to obligation and mainstream definitions around productivity. Lauren and I dissect how obligation might be tied to self-doubt, lack of self-trust, and people-pleasing behaviour, contrasted with desire seen as a more authentic, and feminine embodied driver, and of course what aspects of this are being illuminated to us in this lunar cycle, and inviting us into deeper devotion to our values. We have no doubt that some part of this episode will be relatable or offer language to your own experience as you untangle the messy middle of motherhood or entrepreneurship. As always, we love to hear from you! DM us on IG and let us know what this episode stirs up for you ♡..Connect with me on IG (@nicolepasveer) Connect with Lauren on IG (@nestandnourish) ..CURRENT WAYS TO WORK WITH ME:Join HELD - my monthly membership community (only $44/month) for conscious + curious women entrepreneurs desiring a landing place for integration, self exploration, and regenerative biz strategy Join the waitlist for Recalibrate - my annual 6 month long mothermind (aka mastermind) for mother entrepreneurs ditching boss babe bull sh*t for a biz that breathes with every season She Thrives Private Mentorship - very limited spots available  >>CLICK HERE TO APPLY TO BE A GUEST ON THE SHOW 

Join us for another all-over-the-place episode in true Lauren and Nicole style, where we continue to share insights about introspection, practicing self-compassion, and embracing uncertainty from our experience as mother entrepreneurs. Lauren and I pull on some pretty thick threads anchored around fear, perfectionism, performance, and productivity, all while orienting back to our values of connection and embodiment. One of the key themes that emerged from this discussion is the importance of embracing the messy middle. We share our personal experiences and reflections, emphasizing the value of permission to show up imperfectly and the significance of being comfortable with being a beginner or messy.We also explore the concept of taking small steps to expand comfort zones, highlighting the idea of titration as a gentle approach to facing fears and embracing new challenges. The conversation is rich with insights on the interconnectedness of different aspects of life, and the recognition of the need to tap into slowness and radical responsibility for our own responses to external pressures including the intensity of the current eclipse season.As we navigate our own journeys, it's essential to recognize the power of noticing and responding to our inner conflicts and fears, without allowing them to dictate our actions. Invitation to allow this episode to serve as a gentle reminder to grant yourself permission to be vulnerable, to slow down, and to be present in the messy, beautiful middle of your own growth.In the midst of uncertainty and the ebb and flow of life, we hope this episode offers you moments of reflection, inspiration, and the courage to take small steps towards expanding your own comfort zones...Connect with me on IG (@nicolepasveer) Connect with Lauren on IG (@nestandnourish) ..CURRENT WAYS TO WORK WITH ME:Join HELD - my monthly membership community (only $44/month) for conscious + curious women entrepreneurs desiring a landing place for integration, self exploration, and regenerative biz strategy Join the waitlist for Recalibrate - my annual 6 month long mothermind (aka mastermind) for mother entrepreneurs ditching boss babe bull sh*t for a biz that breathes with every season She Thrives Private Mentorship - very limited spots available  

This might be a bit of an unpopular opinion but like everything, I think more nuance needs to be part of the conversation around technology/social media use as moms. As always, I'd love to hear what lands for you or what this conversation stirs up Connect with me on IG (@nicolepasveer) ..CURRENT WAYS TO WORK WITH ME:Join HELD - my monthly membership community (only $44/month) for conscious + curious women entrepreneurs desiring a landing place for integration, self exploration, and regenerative biz strategy Join the waitlist for Recalibrate - my annual 6 month long mothermind (aka mastermind) for mother entrepreneurs ditching boss babe bull sh*t for a biz that breathes with every season She Thrives Private Mentorship - very limited spots available >>CLICK HERE TO APPLY TO BE A GUEST ON THE SHOW

A conversation about embracing imposter syndrome, fine tuning the energy of your offer, matching the structure with your current capacity in this season, and ACTUALLY making money. What conscious offer creation is NOT: ❎ Doing what your coach / favourite biz guru online does ❎ Believing that overdelivering equals more value (less can be more!!!) ❎ Pouring from an empty cup, not compensating yourself, mismatching your energy/capacity What conscious creation is: ✅ Matching your capacity (boundaries, biz hours, etc) ✅ Tapping into the energy of your offer ✅ "profit first" pricing... if you're not making money, your business is just an expensive hobby✅ Save the backend sh*t for later!! Ways to currently work with me: Join HELD - my monthly membership community (only $44/month) for conscious + curious women entrepreneurs desiring a landing place for integration, self exploration, and regenerative biz strategy Join the waitlist for Recalibrate - my annual 6 month long mothermind (aka mastermind) for mother entrepreneurs ditching boss babe bull sh*t for a biz that breathes with every season DM me on IG if you're desiring 1-1 mentorship, I have 2 spots available

Buckle up friend! This is a true glimpse into how our behind the scenes conversations usually flow… a little all over the map, but with so much depth, curiosity, and reflection along the way. Join us as we begin this FULL MOON episode by each candidly sharing updates around what’s currently alive in our respective seasons of business and motherhood. We then begin to untangle the harsh extremes in the online motherhood, entrepreneurship and healing space and why more nuance is desperately needed. Together we rewrite our stories about business “fails” and get real about our own experiences as mother entrepreneurs. We tap into the significance of intention setting, the importance and POWER of ritual and ceremony, and how we’re carving our own paths to step away from some of the belief systems and religious traditions anchored from childhood. You’ll hear us express our utter (and hilarious) lack of knowledge of astrology and the full moon energetics, but we bring much needed humor and FUN to the conversation as we attempt to learn in real time and illuminate that which we’re letting go of with the full moon. Plus, we touch on:The effect of social media consumption on our creation cycles, and the delicate balance between inspiration and comparisonWhat having a holistic view of nervous system dysregulation really meansOur personal experiences of disentangling from Christian and Catholic upbringing, and creating our own traditions, rituals and ceremonies around seasons and holidays Together we weave in so much and pull the threads of so many thoughts and interesting topics. Come laugh, learn and reflect with us. Connect with me on IG (@nicolepasveer) Connect with Lauren on IG (@nestandnourish) Resources mentioned: The Art of Ritual By Renee Beck & Sydney Barbara MetrickWheel of the Year: An Illustrated Guide to Nature’s Rhythms By Fiona Cook Recalibrate: the mothermind.  An intimate virtual mastermind for mother entrepreneurs hosted by Nicole (Join the waitlist)

Welcome to this impromptu recording answering the big question you might share with me.... "What's standing in my way of wild success?"Spoiler!! It's our own head getting in the wayThe fears we hold, the projections we make, the stories we attach to... We don't have to wait for xyz before we can embody the version of ourselves we want to be This episode is both invitation and solidarity, it's a taste of the medicine I'm scooping up right now What's actually getting in your way of wild success? What gaps can you close between the version of you right now and the version of you that you desire to be? What supports does your nervous system need right now? Can you meet those needs, or voice them to others, or set boundaries to protect your current capacity? What would NOT playing small actually look like in your life right now? (In your mothering, in your marriage, in your business? ..Wanna go deeper with me? Current offerings 💃 HELD (monthly membership $44/month) Private Mentorship (3/6/9 month options) Recalibrate (waitlist) 'Connect with me on IG (@nicolepasveer)

WELCOME TO THIS CO-CREATED SERIES BETWEEN NICOLE PASVEER AND LAUREN FORTUNA-FLOCH, ANCHORED AROUND CYCLICAL EMBODIMENT AND EXPLORATION OF THE WITCHThis is the first episode of Musings + Magick!!!! The intention is to meet on the full and new moons of each month to do an energy check in and explore nuanced conversations around big topics related to cyclical orientation, feminine embodiment in biz and motherhood, and our own personal explorations related to reclaiming our inner witch . . We are excited to announce that we are hosting a virtual women's circle to honour the upcoming Spring Equinox Join us for 1.5-2 hour immersion to anchor into the energy of spring!Including a somatic drop in, guided prompts + vision casting, sharing circle and take home ritual When: March 19th at 3pm PDT// 6pm EDT Where: On zoom Investment: $33usd Click here to join us and save your seat! . .Connect with Nicole (@nicolepasveer) . .Meet Lauren: Lauren is the founder of Nest and Nourish. She is a bad ass mother, wife, trauma informed somatic guide, doula and host of The Well Nourished Mother podcast Connect with Lauren (@nestandnourish)

Have you ever stayed silent on a topic out of fear that you don't know enough? That you'll say the wrong thing? Or that you'll be cancelled from a group of people? Me too! In this episode, I'm graciously held by my friend Lauren while I share an experience that unfolded earlier this year. This conversation is important to have and also hard to navigate. During the process of creating this episode, I battled a lot of mind chatter questioning if this story is even worthy of being made public. I felt like I needed to be very careful with my words and am still holding a lot of fear around how this could be misunderstood. The good girl conditioning and people pleasing tendencies that I've been working hard to unlearn and heal from have been creeping in, and I've also been practicing deep self compassion and space holding for myself. I invite you to be open and curious as you're listening and please reach out and share any reflections or musings that come alive for you. Connect with me on IG (@nicolepasveer) Resources mentioned in this episode:My IG post Nichole Joy Podcast: Strategies For Breaking Cancel Culture Cycle with Bianca Sprague Womb Room Podcast: Nuance In Times of WarReparative Birthwork (FREE Community Calls)Starting March 7th, we will meet on the 1st + 3rd Thursday of every month at 8pm EST. The intention of this free community is to be IN circle together, co-creating a space for collective liberation, healing, justice, and repair. ALL BIRTH NERDS WILLING TO HAVE HARD CONVERSATIONS ARE WELCOME Click here for more info and link to subscribe to the calendar

Are you overcomplicating your self development, healing, and/or spiritual journey? Do you find yourself attaching to or outsourcing your intuition to certain "tools" or "methods"? Are you measuring your worth based off how well or how consistently you "use" these tools/methods? Are you struggling to tune out the noise of the outside world to hear your own truth? Listen up!!! "We are no longer bound to outside methods, structures, or rules for our healing"In this episode, I'm joined by one of my mentor's Hannah Tovar, aka The Primal Priestess who teaches the methodless method to inner mastery! How simple can it be? One of the most impactful things I've taken away from working with Hannah is bringing my awareness to the multidimensionality of literally all realms of my life in reflection of my own inner world. Hannah's work has taught me to simplify my personal growth and become a radical witness and co-creator of my own inner world. With Hannah's guidance, I've began cleaning up my own energetic grid, and am proudly building a stable foundation for my business, my marriage, and my mothering to thrive on. This starts with a commitment to myself and a deepening of self worth and connection to intuition. The work Hannah does is about simplifying and bringing form to some fluffy concepts in the spiritual and personal development space. I trust this episode will serve as a starting point if some of these concepts are new to you or be a humble invitation to deepen the work you've already started. In this conversation, Hannah shines light on some tangible ways to support detaching from outcomes and trusting the Divine (God/Universe/Source) in business, birth, and relationships. Together, we also explore: Recognizing and detaching from the distortion of giving power to others to measure our self-worthThe NEED for validation, support, and connection in personal and professional growthLimitations of above-ground business coaching strategies and the impact of inner mastery on business, relationships, and self-developmentWays to discern whether learning and certifications are driven by the intention of making money or self-discovery 🪞Meet Hannah:Hannah is a mother, wife, entrepreneur, and self-initiated mystic. Her medicine centers the space where birth, sex, and business meet. From here, she guides women in both intuitive frequency and tangible form to tap into free flowing cyclical creation. She is currently enrolling for her signature course, Inner Mastery - the methodless method to energy work. This is a 12-week group journey into guiding consciousnes, somatic embodiment, shadow integration, and practical manifestation through frequency fine-tuning. Join Inner Mastery (affiliate link)Connect with Hannah on IG (@theprimalpriestess) Connect with Nicole on IG (@nicolepasveer)

I had the pleasure of sitting down with Marissa, a holistic designer and home coach (@honeylunehivery on IG)In this episode, Marissa shares her inspiring journey of self-discovery, spiritual awakening, to finding her true calling in creating intentional, meaningful home spaces. Marissa's story resonates deeply!! Together, we explore the intersection of modern day witchcraft, nature, and feminine embodiment! Marissa also explains the importance of self expression and intentionality in your space; how to heal through your home; and the cure (and psychology) behind clutter!Listen to the end to hear the impactful meaning behind Marissa’s business name Honey Lune Hivery Meet Marissa: Marissa Lada is a holistic designer and home coach. She specializes in helping women enhance the relationship they have with their space for better health, happiness, and energy. She holds a background in interior design and is a certified Feng Shui consultant. Connect with Marissa (@honeylunehivery)Grab Marisa’s FREE de-stress and de-mess decluttering guide here. . Connect with Nicole (@nicolepasveer)Apply to be a guest on the show here Join Nicole's private membership community, HELD: A playground for conscious + creative female entrepreneurs desiring a landing place for integration, embodiment, self exploration, soul work, AND regenerative business strategy

A cute little 'minisode' offering a reframe on what it means to be thriving. If we look to nature as a reflection of our own life, motherhood, and business... it can show us that surviving storms and moving through the death and rebirth of winter to spring are indicators of growth and flourishing(Thrive by definition, means "to grow and flourish")So is it possible that even when you aren't in a season of outward growth (aka the full bloom of summer), you are still growing. You are still thriving! Thrive on my friend! As always, let me know how this one lands for you Connect with me on IG (@nicolepasveer)..Want to thrive alongside a tribe of badass women? Doors are open to my new membership community, HELD A playground for conscious + creative female entrepreneurs desiring a landing place for integration, embodiment, self exploration, soul work, AND regenerative business strategy.>> Details to jump in are here

This episode is a bit of a year end review/ramble. I share some of my own reflections with offer creation and mourning the end of my first cohort of my mastermind, Recalibrate. Tons to celebrate and tons to let go of to create space for what's to come. I talk about the multi-dimensionality of life in regards to seasons and cycles: nature, menstrual, life, motherhood, and bizAnd I share how I've been in this beautiful season of softening and tending to what is, instead of constantly trying to fix. I'm calling this my self-acceptance era after being on a pretty intense self development journey to the point of perfection. I would love to hear from you if anything I shared in this episode stirs some musings and reflection, dm me on IG (@nicolepasveer)Resources mentioned in this episode: Hannah @theprimalpriestess Inner Mastery group starting Feb 4/24 >>> Affiliate link here for Inner Mastery Beta launch of my new membership community called HELD Twice monthly virtual gatherings (women's circle + group live/biz coaching mastermind) + A private community Pay-what-supports-you pricing model ($11, $44, $66/month)>>>Details + enrolment for HELD here

This is a recording clipped from the replay of the Winter Solstice women's circle I held on December 22/23. I wanted it to have a permanent spot on the podcast, along with the following to reflect on:Think back to this time last year, what were your expectations/goals heading into 2023  Reflect on your growth / transformation Did you have a keyword for 2023?  Bring that front of mind as you reflect Scan through your year - meditate or look through your camera roll to jog your memory It’s easy to look at the good times, but can you hold space for the hard times too? Notice the challenging moments AND the celebrations. Pick a few prompts below to journal on: What am I proud of? (Don’t dim anything down. Hold space for even the smallest wins) What am I grateful for? Where did abundance show up? (doesn’t have to be financial abundance)  What was my biggest challenge? What would bring comfort, care, or completion to this challenge? (Perhaps a Ritual, ceremony, communication, setting a boundary, etc.) What *isn't* working for me?What *is* working for me?Where am I rushing? Or feeling a sense of urgency?Where can I add intentional pauses (microrest) to my life? What does my body need right now?What ‘shoulds’ or stories do I want to release? What am I still harvesting from last season (fall)? What am I letting go of (letting die) this season (winter)?How can I prepare and nourish myself (soil) to be fertile next season (spring)?

Let's explore WHAT conscious marketing is and why you want to be doing it in your heart led business. Plus how intentional / slow living fits in with conscious motherhood and aligned, authentic business creation. The Embodied Reset is a 4 week conscious marketing program for mother entrepreneurs ditching hustle! Inside, I teach you how to slow down, show up online authentically (and embodied) and create your business with intention while still making the impact and income you desire! Details and registration here

Tune in to this unfiltered, unedited, very raw reflection coming to you from my bathtub... I'm sharing the possible incongruence I've been witnessing in the heart led biz/coaching spaceIf you're feeling the call to swap hustle for heart and finally get your head out of the way of your heart led business then I invite you to join me inside The Embodied Reset Presale pricing on now until Dec 12/23 >> The Embodied Reset ..Connect with me on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this form

In this episode, I'm joined by Shruti Kumar, a parenting coach. Together, we dive deep into the topic of conscious parenting and explore the importance of connection, nervous system regulation, and personal discovery in raising the future generation. Shruti shares her personal journey and how she switched careers to focus on motherhood and parenting. We discuss the challenges of balancing entrepreneurship and being present with children, while emphasizing the need for self-care and creating pockets of time for ourselves. Throughout this episode, we also explore: what conscious parenting actually meansviewing behaviour as communication of met or unmet needsthe importance of rupture and repairhow to model repair to our children and seeing ruptures as opportunities for growth and connectionsimplifying self-care and not measuring self worth solely by productivityShruti offers us practical tools and insights for nurturing a deep connection with our little ones while maintaining a strong connection to Self. Meet Shruti: Shruti Kumar is an international lawyer turned full time parent coach. She found her passion in conscious parenting during Covid and after having her second child. She helps parents with all kinds of parenting challenges and helps them raise resilient kids through connection, empathy and joy. She offers awareness, tools and strategies that help parents move from overwhelm and exhaustion to more presence and ease. Connect with Shruti on IG (@Empowered.Connections)Shruti has generously offered anyone who listens 20% off her services , simply reference this podcast when bookingConnect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this form

My unfiltered musings on AI and the use of Chat GPT in biz/content creation. Exploring how to remain authentic as a spiritual and heart led creative, while also allowing AI to be a supportive tool to amplify my own intelligence. In this episode, I share my own internal dilemma of using AI and how I'm untangling and discovering my place in this ever-evolving technological landscape. I believe, as conscious and holistic mother entrepreneurs, it's important for us to question the relationship between technology and our well-being. Are these tools truly helping us or are they perpetuating a cycle of busyness and disconnection? Resources mentioned in this episode.. Book - "Four Thousand Weeks: Time Management for Mortals" by Oliver Burkeman Masterclass with Katya Nova and Nick Sarafa>> Click here to watch the masterclass "AI as a Co-Pilot" Meet the Oracle is a live virtual 2 day event happening Dec 1 & 2 , a collaboration of the top spiritual leaders in the industry sharing their insights and cheat codes on using AI in our biz **lifetime access to recordingsTickets are 50% off until Dec 1 /23- purchase yours here 💃Connect with me on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formExplicit

Generational conditioning is impacting our physical health as mothers, this episode sheds light on the importance of supporting our feminine physiology to reclaim health in the chaos of modern day motherhood. I'm joined by Katie Galvin who is a functional diagnostic nutritional practitioner. Katie walks us through reclaiming vibrant health in motherhood through an ancestral and holistic lens of functional nutrition and nervous system regulation. We discuss how generational conditioning and conventional medicine is failing moms and some controversies around antidepressants, including why postpartum anxiety and depression need to be viewed as a symptom not simply a mental health diagnosis. As two former overachievers and recovering people pleasers, Katie and I discuss our shared experience of how good girl conditioning has impacted our physical health and why we've placed nervous system health as top of mind. Katie gives us tangible tips to start reclaiming our health yesterday including simple nutrient dense foods to swap out some modern day trends. Katie is on a mission to challenge the normalization of symptoms and raise the bar for optimal health for mothers. Taking care of ourselves as moms is not only essential for our own well-being but for the future generation we are raising. Meet Katie: Katie Galvin is a former speech therapist turned postpartum doula and functional diagnostic nutritional practitioner. She specializes in postpartum health, but loves all things women’s health and hormones! She’s a wife, and homeschooling momma of two. Katie was diagnosed with postpartum anxiety and depression after having her daughter in 2016. After struggling with severe physical symptoms and mental health, she struggled to find answers and was able old that medication and therapy was her only option. Medications did not help her symptoms, and she felt that conventional medicine had completely failed her as a mom. She dove head first into the holistic health space and learned how to heal her body with functional nutrition and lifestyle strategies. Katie went on to become a certified functional practitioner and now helps other moms identify their root causes so they can self-heal and experience vibrant health in motherhood. Connect with Katie on IG (@katengalvin) >>Click here to check out Katie's awesome Black Friday offers happening until 11/28 🥳. . Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this form

This episode is inspired by the flood of Black Friday emails beginning to fill my inbox as we approach American Thanksgiving. It had me reflecting on how it feels to be sold to by mother entrepreneurs using some common mainstream marketing tactics, you know, the ones created by men.... So I'm calling out some mainstream "bro marketing" strategies and inspiring you to quit marketing like you have a dick.Jokes aside, I offer some alternative ways to sell and create content authentically, and some behind the scenes actions you need to be taking to show up to your business from a place of overflow, not depletion. Feminine embodied business creation involves you claiming your desires, following joy and pleasure, and prioritizing rest. I hope this episode inspires you to speak from your heart, share your stories, and connect on a deeper level with your audience because the world needs you to stop dulling your light and stop selling/marketing like you have a dick 😛>>> Click here to join the waitlist for The Embodied Reset, my upcoming group program for mother entrepreneurs ready for major integration and to get their head out of the way of their heart-led biz. This is a portal to reframe your mind, reconnect to your body, and rebirth the soul of your business (the feminine embodied way, of course!) A few spots remain if you desire 1-1 support before the end of the year, details about my private coaching offerings can be found here Connect with me on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this form

TLDL (too long didn't listen): STOP PUTTING YOURSELF IN A BOX WITH CONTENT AND OFFER CREATION BY ACTING OUT OF PRESSURE AND OBLIGATION In this episode, I'm sharing a candid update on the behind the scenes of my business and some of the pressure I've been putting on myself to "oblige" to mainstream marketing norms, to "perfect" my offer suite, and to be "accessible" to as many potential clients as possible…So of course, I'm walking you through my in-real-time process of HOW I’m swapping pressure for play! I share about some of the urgency I've been feeling around the common practice in the coaching industry to offer multiple products or services at varying price points, and to have this 'perfectly proven funnel' set up in my backend. And of course share my unpopular opinions on this, which I believe is actually keeping us in a box, and diluting our voice and points of connection with potential clients. Instead, I argue the importance of experimentation in your marketing and offer creation in order to align your offerings with what feels truly energizing and inspiring, rather than succumbing to societal pressures or obligations. And seeing offer creation less linearly, and more cyclically! This is your massive permission slip to PLAY! Begin to look at offer and content creation like a massive science experiment, start "trying things on for size" without the unnecessary pressure and attachment to outcomes/timelines. Swapping pressure for play is also a way to expand your nervous system's window of tolerance AND an opportunity to heal good girl conditioning and perfectionism! Be sure to listen to the end where I tease my upcoming group program for mother entrepreneurs wanting to get their head out of the way of their heart led business. This group training will be centred on unlearning, relearning, and embodying. The intention is to create a space to unravel and integrate. Think of the experience as an embodied reset to reframe your mind, reconnect to your body, and rebirth the soul of your business Co-create without pressure by joining the waitlist hereJoin the waitlist for the next iteration of my mastermind hereConnect with me and say hi on IG (@nicolepasveer)Want to be a guest on this podcast?  Fill out this form

In this episode, I'm joined by fellow matrescence facilitator Kat Farrell Davis where we explore the depths of motherhood; including societal expectations, collective feelings of inadequacy and disconnection, and why we should rebirth the lost art of writing. Kat and I address our primal need for connection, and the generational impact mothering has on the world. We also discuss the importance of redefining success based on our own values, and the magic of embodied poetry. Kat believes we are all poets and introduces us to the idea of using poetry / storytelling as a tool for mothers to hone intuition, root into inner authority, and source resiliency, empowerment & community.  Kat sees writing as a small thread to dismantle the patriarchy and shift the paradigm. After listening to this episode, I think you'll agree!   So grab your journal, because this conversation is both thought-provoking and soul-stirring. Get ready to unveil your inner poet as we journey together on the path to rewilding and embracing our true essence as mother entrepreneurs.Meet Kat: Kat is a poet, mother, matrescence facilitator & nature devotee. Through various containers, she offers generative writing circles, matrescence mentorship and postpartum support. You can find her rock hopping along the shores of southern Maine, wandering deep in the north woods, or online at www.katfarrelldavis.comConnect with Kat on IG @katfarrelldavis Follow Kat on SubstackCheck out Kat's affinity circle for Mother Writer’s - Tending the Depths Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

How often do we make things harder than they need to be due to our own agendas and attachments??  Once you become aware of this, it becomes apparent in both motherhood and entrepreneurship.  In this episode,  I discuss how so often we as mother entrepreneurs can be our own worst enemy,  getting in our own way due to attachments to time and success. We can easily miss out on experiencing joy in the journey if we are always focussed on the future and thinking "if I could just have x, then I'll feel y". I share my own musings around privilege versus taking intentional action and getting out of victimhood in our own lives. I delve into the idea of time flexibility, gratitude, and the belief that creating a life of abundance and freedom is possible for everyone. I invite you to consider your own journey as a mother entrepreneur and encourage you to celebrate the life you have built while taking intentional action towards the life you desire. I also share several things I've done internally to help me get closer to creating a life of time freedom including: - nervous system regulation- openness to receive - money mindset- healing my wounded maiden archetype (victimhood)- and finding joy and pleasure in the mundane moments so I'm not constantly seeking something outside of my current life I would love to hear what lands for you! I hope this episode is both inspiring and thought provoking.  Connect with me on IG and let me know! If you are curious about working 1-1 with me, find more details about my private coaching packages here  Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

In this episode I share 10 things I think every mother entrepreneur *should* be doing in her biz #1 is to begin discerning between desire and obligation (aka STOP shoulding on yourself) I invite you to practice this while listening to this episode. Take what you hear as inspiration. It's not prescriptive! What works for me might not work for you! I also share share 3 tech alternatives to save you money:   1. Milkshake 2. Tidycal3. Thrivecart (👈 this is my affiliate link and I'll likely look like this 💃 if you decide to use it) If you’re curious about private coaching with me, click here for more details Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

In this episode, I read to you an open letter I wrote for future clients. This includes the long story short of how I got to where I am today, and how I envision our stories potentially colliding All my love, ♡ Nicole P.S - If you’re curious about my private coaching packages, click here Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

In this episode, join me outside on my back deck on an unseasonably warm, sunny, October afternoon where I share a bit of how I came to birth the Rewild + Free podcast. I also share my intentions moving forward with the show!  Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

Podcast rebrand announcement and my own reflections around shifting identities, avoiding burnout, and navigating business creation through the lens of cyclical orientation I share how I've been very  intentional with where my energy is going lately. Acknowledging that a loss in momentum can easily turn into a spiral of self shaming or labeled as "self-sabotage" or "procrastination"Instead, I see this is a sacred pause, an intentional space to recenter and recalibrate and get clarity  so I can create from an embodied place in alignment with my values  Excited to officially announce my calendar is open for 1-1 clients , connect with me on IG if you're curious about what this looks like 💃💃 Connect with me on IG (@nicolepasveer)Join my email list to stay in the loop and be the first to know when the podcast officially restarts and all the details related to future offerings Want to join me as a guest on the show?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩  (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

Eden has been walking the path of awakening and remembering for years now, journeying into the depth of her being to call herself back home. She is multidimensional, multifaceted, and a mystic at heart. Eden is deeply passionate about authentic self expression and vulnerability, and has devoted much of the last 4 years to removing her layers of conditioning, people pleasing, and watering herself down, finding her true essence and expression at the core of her being. The unraveling never ends and she continually shows up for herself in this way, finding new stories and programming at the surface. Eden values story telling and sharing as a form of expression, and is constantly offering her experience as a mirror and reflection for others to witness.Eden is in the midst of her Maiden to Mother initiation, and it has completely rocked her world, inviting her to walk a path that she had not yet expected to be on. Her surprise pregnancy has already stretched her in many physical, emotional, and energetic ways. In this episode, Eden shares moments of her personal and spiritual exploration with us, including how she: got out of the cycles of self hated and victimhood found her voice and stopped people pleasing learned how to show up in relationship to feel safe and loved and give it back cultivates a deep sense of self worth, self love and body acceptance during pregnancy finds safety in self expression Together, Eden and I also delve into the fluidity of birth planning, detaching from outcome, protecting your energy and the importance of softening into our bodies innate wisdom This episode is sure to bring about reflection and inspiration as you weave in parallels from your own life with Eden's story Connect with Eden on IG (@creatingedenn)Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

This week I'm joined by Lizzie AKA Fierce Lizzie!!In this episode, we chat all things related to birth, motherhood, running a business as a SAHM, and finding "balance" in this modern world . We share our experience healing from good girl conditioning, detaching from perfectionism and the A+ mentality and shifting the focus to connection instead of performance in our business and our mothering. We go behind the scenes of our own entrepreneurial and motherhood experience in this digital era including conversation around homeschooling, homebirth, cycle syncing, countercultural biz strategy (that fits in with motherhood) and parallels between business and birth. Lizzie opens up about her own journey of becoming a mother and reflects on how the availability of information and education has changed over the past 10 years. Lizzie and I share our own insights on the online coaching industry's focus on passive income and automation, highlighting the importance of connection with clients and being firmly grounded in one's own truth. We dive deep into business strategies and our experiences with different approaches, from live launching to evergreen courses. Lizzie discusses her decision to make changes to her birth course structure to align with her vision and create excitement among her clients.  We also explore Lizzie's experiences as a homeschool parent and the challenges of balancing homeschooling and work, as well as her strategies for finding nontraditional family time.This conversation will likely inspire and empower you to embrace imperfections, redefine success, and create a life that aligns with your values. Meet Lizzie: Lizzie is a mom of three and educator in the birth/motherhood space. Lizzie is passionate about birth and business and helping moms be informed and empowered, starting with their birth and spilling over into their motherhood journey. Connect with Lizzie on IG (@fiercelizzie)Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

This one is super vulnerable for me! It is also likely going to surprise some people, especially some of the people that have known me a long time. Thank you for holding space and witnessing me as I unravel and reclaim my own truth in real time. I invite you to dig deep and dissect some of your own beliefs around spirituality and religion. Asking yourself: Are these beliefs my own? How does patriarchal conditioning show up in my life?   What do words like witch, witchcraft,  church, God/Goddess, etc mean to me? What do I feel in my body hearing these words? Resources mentioned in this episode: Herstory by Jane Hardwicke Collings  (listen here OR read here)Maiden to Mother by Sarah Durham Wilson Witches, Midwives, and Nurses by  Barbara EhrenreichMore on the Garbage Post Challenge in episode #24Connect with me on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below) Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

Solo rant about the benefits and "dangers" of social media in the context of both motherhood and business.  Sharing a bit of my personal experience navigating the "shoulds" of showing up online consistently as an entrepreneur and giving you 5 steps to make social media fun againThis one is for the moms and entrepreneurs who are getting lost in the mindless scroll, feeling pressures around consistency and fear showing up authentically 5 steps to actually enjoy social media again, protect your precious time and amplify your creative energy:  Conscious consumption/mindful scrolling   Teach the algorithm what you want to see Boundaries  Imperfect content creation (let it be fun, let it be easy)  Integrate nervous system safety Podcasts referenced in this episode: The Well Nourished Mother  Ep #10 I Am Your Korean Mom Ep #160 I Am Your Korean Mom Ep #231Join me in doing Simone Seol's Garbage Post Challenge >>Click here for a free content tracker and personalized cheerleading from meConnect with me on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

I'm joined by Hilary and we share our unfiltered experience navigating marriage, sex and infant sleep in new motherhood. We discuss discernment between 'desires' versus 'shoulds' in motherhood, the importance of open communication in marriage, and unlearning societal pressures to be the "perfect" mother and wife. At the end, we share contrasting experiences and insights from a sleep training and non-sleep training perspective and find commonality between the anxiety infant sleep has brought us.  Meet Hilary Blackstone:  Hilary has a newfound passion for working with and caring for mothers ever since her daughter was born in December 2022.  Hilary has been working in education as an elementary teacher for the last 10 years and is eager to continue her work in education as well as supporting mothers. She sends out a monthly newsletter detailing her journey through motherhood and plans to host virtual circles in the near future. Check out her writing on Substack by clicking here Connect with Hilary via email ([email protected]) Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩  (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

Go ahead and call me a conspiracy theorist if you must..These are my honest thoughts around the current fires happening on Maui and In BC. Some things simply are not sitting right with meBUT I think the WHY behind all these fires actually doesn’t even matter while they are STILL burning. My heart goes out to those impacted.  And our energy is best served holding space and compassion and not trying point fingers at this timeThis episode feels a bit edgy for me because I’m not even clear on my own beliefs.   What I say/feel/think today might be completely different than what I think tomorrow and that’s ok!  In this episode, I attempt to process some of what I've been feeling in response to the massive fires happening on Maui and across British Columbia and the NWT I also share a bit of my own uncertainty within my business, which listening back feels like peanuts compared to the rest of the weight I'm feeling. At the end of the episode, I share some tangible strategies I'm trying to implement to help ground and nourish me in these confusing times. I’ve carefully chosen certain organizations to donate to that disperse funds/resources DIRECTLY to families in need, I'll share them below if you feel called to donate with me! Click here for Maui Click here for Kelowna As always...  You can connect with me on IG (@nicolepasveer)If you'd like to be a guest on the podcast...   Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

In this episode, I'm joined by Gerry Tait who shares her own pregnancy and motherhood experience as well as her business birth story. She discusses how each have given her an opportunity to carve her own path in order to live life in alignment with her values and in support of her nervous system! Gerry and I also discuss: Why we believe there should be more of an emphasis son personal development and self-discovery during the prenatal and postnatal period. Parenting starts in pregnancy. The importance of self-compassion and deepening self-worth during this transformative timeThe connection between creating a successful business and being an authentic mother in tune with intuition and valuesHow to work with your menstrual cycle,  and allowing your children to witness as a way of social changeMaking a conscious effort to prioritize self-care during the cycle and its benefits in all aspects of lifeRedefining success and consistency in motherhood and entrepreneurship Meet this weeks guest: Gerry is a Childbirth Educator & Coach as well as a parent to two kids and a dog. She loves birth, but *really* cares about the people doing it. Her goal is to provide the education, strategy, and mindset support you need to birth, parent, and live like the badass you are.Gerry offers 1:1 childbirth education and support, and will hopefully in the somewhat near future be offering an online birth preparation course. You can find out more about Gerry and her services here: www.gerrytait.com and download your free Preparing for the Fourth Trimester Workbook here: www.gerrytait.com/fourthtrimesterworkbookConnect with Gerry on IG (@gerrybirthcoach)Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩  (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

How many times were you thinking "I wish someone would have told me this"  in the early weeks after having a baby?  In this episode, Gaby and I chat all things postpartum including how to navigate the transition into early motherhood, the importance of  rest and deep nourishment, and why we need to start raising the bar in terms of societal expectations for the mother baby dyad. I also share a bit of my own early postpartum experience and things I wish I knew/did differently.  We go on to to reflect on some parallels between birth and business, including the mystery behind creation, navigating the desire for external validation,  and how human design fits in to this. Gaby and I also discuss: How to regulate and center yourself The importance of identifying and voicing your needs How to create and set boundaries Emotional regulation in motherhood Why you should stop seeking advice outside yourselfIt's time to start rewriting the narrative on birth, postpartum, and business creation! Meet this week's guest:    Gaby supports and walks alongside women to prepare for the most sacred transition (Birth and Postpartum) through online workshops, 1:1 virtual prenatal preparation, and in-person birth and postpartum support for NY moms. "The best gift you can give to a child is a mother that feels supported, knows her options, and is connected with her inner power."  - Gaby  Click here to find Gaby on the Peanut appConnect with Gaby on IG (@LatinaDoula)Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formDonuts are my love language!If this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩  (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

The nervous system is NOT just this trendy thing circulating the internet right now! Let's talk about it! In this episode, I explain my own interpretation of the autonomic nervous system in 30 min!    Understanding my own nervous system has really helped me understand myself and reconnect to my body. Special thanks to my teachers and mentors on this topic:  Sela Felker Kimberly Ann Johnson Lindsey Lockett Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

Wanted to share this IG live with my friend Rachel (@theintuitiveco_) After catching up, we discuss our musings from the book Maiden to Mother by Sarah Durham Wilson and I invite you to join my newest offering Reclaim Reclaim is an 8 week virtual container to explore the maiden to mother journey and reclaim your innate feminine power. Includes: - Women's circles over zoom -Guided study of the novel, Maiden to Mother -Group voxer chat and private fb community >>Click here for all the details and sign up Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form

In this episode I'm joined by Robin (@wild.child.sleep) who gives us the truth about infant sleep. Consider this conversation *almost* everything you need to know about your baby's sleep. Robin unpacks sleep myths, defines sleep training, and discusses common societal pressures that are impacting a mother's self confidence and self trust.  Robin is NOT a sleep trainer! Instead this is a discussion about looking at sleep from a holistic lens, normalizing normal and trusting your instincts.  We get a little nerdy about the nervous system and hormones but Robin does a fantastic job at explaining the nuance around infant sleep in an easy to digest way  and shares helpful insights and tangible strategies to support your baby or toddler to sleep.Click here to access Robin's free guide on Infant + Toddler Temperament More about Robin: Robin is a doula and infant sleep specialist bringing back the lost art of Mothering the Mother. Robin works with you to understand your choices and find simple, effective, and evidence based solutions to meet your sleep goals. She leaves you with all the tools you need to feel confident in your parenting journey.  Find out more hereConnect with Robin on IG (@wild.child.sleep)Connect with Nicole on IG (@nicolepasveer)Want to be a guest on the podcast?  Fill out this formIf this show has inspired, transformed or made your life a tinyyy bit better in anyway and you’ve been searching for a way to say thank you, and support me in producing more episodes, you can now buy me a donut 🍩 (see link below)Support the showConnect with Nicole on IG (@nicolepasveer) Want to be a guest on the podcast? Fill out this form