In this episode, we speak with Executive Leadership, Life and Business Strategist Kim Fitzpatrick. Kim is a leading lifestyle, wellness, habit, business, and leadership strategist who aims to maximize the potential and happiness in everyone whose path she crosses. Kim is truly and uniquely one of a kind, and her energy is infectious and comes straight from her heart. Kim is a private, one-on-one business and life strategist, mentor, and Coach who maximizes individuals' potential. Kim has co-founded and built multiple seven-figure online retail and direct sales businesses. Her organization is responsible for tens of millions of dollars in retail and digital wellness sales, and she and her husband, Jamie, made history in their affiliated company in terms of success. They were both awarded the CEO Award in 2019 for integrity and leadership. She is the CEO and Founder of Legacy By Kim and the creator of the “Awaken Her Clarity Mastermind” and subsequent courses. She also authored her morning habits and routine heart map and Journal, “Be Her Now,” which has been the backbone of her successful morning and life routine. She is the Co-Host of the Podcast Fitzlife Unfiltered and has keynoted and spoken across the world on stages and at conferences, sharing her unique energy and knowledge with tens of thousands of people. In this episode, we discuss: 1)  Healing, self-leadership, and learning how to find peace and presence in the present moment. Kim shares the Instagram presence, which, for many people, looks like she is swimming, yet she is drowning.  She has been in training for the hardest years of her life. Kim developed grit and tenacity while in survival and now is finally in a space of thriving. 2) You don’t have to have it all figured out to be ready; you will figure it out when you start. “You can’t screw up what is meant for you, and you have time.  None of what you are doing is a miracle. It is what you have engineered.” Brianna Weist. Kim drops so many nuggets during this episode that will speak to you no matter where you are on your journey. Connect with Kim Instagram: https://www.instagram.com/kim_m_fitzpatrick/ Facebook: https://www.facebook.com/kim.p.fitzpatrick Email: [email protected] Website: Www.JamieandKimfitzpatrick.com FitzLife Unfiltered Podcast: https://open.spotify.com/show/0Yjw1fvtHpCEN9dN5LBlpi?si=axk7Aqw1Tnik82URmU8n6w Kim’s Freebie to support your morning routine, http://bit.ly/MorningRoutineWithKim Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on our emotions and how they are driving the car.  Picture yourself in the backseat of your car working on your personal development, trying to grow yourself and you get stuck in this perpetual loop of frustrations or emotions on repeat and you can’t find a way to break that pattern. In this episode, we discuss:  1) Sometimes our brain can't tell the difference between a bear, an annoying client, or a tailgating car. This is when the “90-second rule” comes in handy. According to Harvard brain scientist Dr. Jill Bolte Taylor, ninety seconds is all it takes to identify an emotion and allow it to dissipate while you simply notice it. 2) Emotions operate as urgent signalling devices. How can you step back, zoom out and start to see what this message, the emotion wants you to know? The emotions feed the stories and the stories feed the emotions. By zooming out, or playing out the feelings of the best case scenario, we are start to create a new loop of emotions that it has all worked out better than we can imagine. OUTSPOKEN https://www.marshavanw.com/outspoken2023 The Stories We Tell Ourselves (on presale) https://www.marshavanw.com/StoriesWeTellOurselves   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on duality, what I have learned about it, and how I am so open to having this conversation on duality as it reflects on the first 6 months of this year in particular.  In this episode, we discuss:  1) The duality of life is what makes it rich and meaningful. Life is a dance of opposites, both light and dark, joy and sorrow. Embrace both sides, for they are two sides of the same coin. Don't resist the darkness, for it helps you appreciate the light. 2)  Duality is a concept that illustrates that balance is experienced between two opposing forces. Too much of one breaks the balance, just as the absence of one breaks the balance. This concept teaches that understanding and appreciation of anything OUTSPOKEN https://www.marshavanw.com/outspoken2023 Become OUTSPOKEN Open House, Thursday, July 25th, 2024 https://www.marshavanw.com/become-outspoken-write-your-damn-book-open-house-july-25 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Athlete, Personal trainer, and Health and Nutrition coach, Tayler Kelly. Tayler is a passionate personal trainer, athlete, and holistic nutritionist who empowers others through fitness and wellness. Focusing on athletic functional training, she blends her love for martial arts and holistic nutrition to help people achieve their peak physical and mental health. Tayler’s approach to nutrition emphasizes healing our relationship with food and promoting overall well-being. She is committed to sharing her experiences and insights to motivate others in their fitness journeys. In this episode, we discuss: 1)  Tayler shares her journey from her perspective of a very different life 3 years ago to now being a Canadian and Nationally recognized Muay Thai fighter, with a growing personal training business, anchoring in on the importance of listening to what her body needs, training physically, mentally and emotionally, to supporting her growing client base and showing them what is possible in their lives to when they show up consistently 1% better every single day. 2) The power of getting back to neutral faster, making our wins and losses mean less about us, and instead focusing on what it is teaching us, and how we can shift our thoughts to focus on where we are going instead of what did or didn’t work out for us in the past. Connect with Tayler Instagram: https://www.instagram.com/tkels_/ Email: [email protected] Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on scripting, what it is and one of the biggest lessons I learned about scripting while on my mastermind retreat in Sedona last month.  I am not new to scripting at all.  I am happy to share what I have learned from 10 years of scripting. These are the steps I use to write a script for my brain to focus on where it is going. In this episode, we discuss:  1) This was my biggest realization after writing my new script in Sedona, and I am sharing the guilt I felt and what I learned from this most recent experience. 2)  Here is a link to the PDF of my Scripting Workshop from 2021, Click the link to join OUTSPOKEN https://www.marshavanw.com/outspoken2023 Become OUTSPOKEN Open House, Thursday, July 25th, 2024 https://www.marshavanw.com/become-outspoken-write-your-damn-book-open-house-july-25 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on your breaking points or what feels like your breaking point and what it can also become.  In this episode, we discuss:  1) Your breaking point can also become your learning point, the point where you ask more or different questions, where you recognize what is or isn’t working, where you are being asked to do more or do less, where you are open to the resources available for you or within you.  It can be the scariest time or the time with the most possibilities. 2) Giving your best doesn’t have to break you.  That might also be the moment when you stop trying to do it all by yourself when you allow yourself to receive support, encouragement, and compassion, or when you are in a space of asking the universe to show you what it has and how it can support you. OUTSPOKEN https://www.marshavanw.com/outspoken2023   Become OUTSPOKEN Open House, Thursday, July 25th, 2024 https://www.marshavanw.com/become-outspoken-write-your-damn-book-open-house-july-25 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with The Social Psychic, Jason Zuk.  Jason is an Attorney licensed to Practice Law in FL, TX, MS, AL, & NJ. He earned his Bachelor of Arts from the University of Tampa, his Juris Doctorate from Nova Southeastern University, and an LL.M. (Masters of Law) in International & Comparative Law from Georgetown University.  Jason is also a Psychic Medium and he has been providing accurate intuitive advice and guidance within many different social contexts since August 2004. In January 2017, Zuk decided to offer intuitive guidance professionally so that he could further provide clients with a chance to gain insight into matters within their lives which require further attention. By working with others to confront existing obstacles and challenges, Jason aspires to provide clarity and reassurance to those seeking advice. Check out Jason's podcast, The Social Psychic Radio Show. Jason is also the Co-Host of the New Show, Psychic Visions with his best friend and Co-Host Megan Kane which is signed with ElectraCast Media and will debut in the Summer of 2022. In this episode, we discuss: 1)  We dive into intuitive gifts, how we all have them, how we can learn to unlock them and allow ourselves to receive the messages we need to receive, and that the only difference between being psychic and non-psychic is our confidence. We are always receiving messages, we have to allow ourselves to receive them. 2) Jason’s story of learning to trust and unlock his psychic gifts, how to shift between the hats of a practicing lawyer and a psychic medium and how he learned to completely let go of what other people think of him and his practices. Connect with Jason Instagram: https://www.instagram.com/the_social_psychic/ Website: www.thesocialpsychic.comEmail: [email protected] **** If you contact Jason and book a reading and mention this show I will discount a 30-minute reading by 25%. Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on the stories we tell ourselves, The story that we tell ourselves is the one that lives.  Whether it is a story you want or don’t want, the only way we can change the story is to have awareness to interrupt the pattern and decide to create and feed a new story. I share some tips, tools and strategies in this episode as well as in the show notes below you can join the FREE OUTSPOKEN Open House.  In this episode, we discuss:  1) Our thoughts are creating our life and the more we tell our story the more we keep it alive.  The lens through which we see our story is what lives, this is the version of your story vs in your story, the stories that we tell ourselves also keep the emotions alive, and the emotions feed the thoughts, which build the beliefs that we have about ourselves, and what we feel is possible for us. 2)  The emotions that we hold and store cannot be consciously shifted or changed. These emotions may be something a person is aware of, or they could be subconscious, meaning they are outside a person’s awareness. If they are subconscious or difficult to manage, they may continue affecting the body. OUTSPOKEN https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on one of the biggest illusions we keep searching for, myself included. We all try to avoid uncertainty, even if it means being wrong. We take comfort in certainty and demand it from others, even when we know it’s impossible. In this episode, we discuss:  1) When we crave certainty we are searching outside of ourselves for the results we desire when instead we create our certainty within ourselves by building our courage muscle to start and to build resilience within ourselves.  Also, it is up to us to grow into the version of ourselves that can hold the next level of expansion for ourselves.  I often say that if someone had shown me what I would be doing today, I would have self-sabotaged myself because I did not yet feel worthy of the work I had to do 2)  There is no certainty, only courage to start, you create your certainty with yourself because you teach yourself to feel safe in the expansion and the contraction  Courage is always required because uncertainty is consistent  We find our courage, certainty, order, and strength in the chaos OUTSPOKEN https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Kim Mortson, from Body Design by Kim.  Kim is passionate about inspiring and helping others to lead a healthier lifestyle. Kim is a certified Personal Trainer, Nutrition and Wellness Specialist and Older Adult Fitness Pro-Trainer who has combined her qualifications, industry recognition and personal enthusiasm to build an award-winning business since 2002. Kim is a former Community Ambassador for Lululemon and served as the Co-Chair of the Mt. Albert Sports Day 5km Run/Walk from 2014 – 2021. Kim was diagnosed with Parkinson’s disease in January of 2018 however she started experiencing symptoms three years before her diagnosis. Kim’s Parkinson’s disease progressed slowly till the spring of 2023. By December of that same year, she found herself relying on a walker and/or wheelchair for mobility. Kim had DBS surgery in January 2024. Kim's remarkable story of hope and strength in the power of gratitude, presence, perseverance, and community is truly inspirational. Kim is married to Pete and she’s the proud Nana to four grandchildren.  In this episode, we discuss: 1) Kim’s journey to her Parkinson’s diagnosis and the transition and experience of her last 12 months as she went through DBS (deep brain surgery) in January 2024 and how different her life is compared to 12 months ago. 2) Her surgery has given her quality of life again, it has not stopped or fixed her Parkinson’s diagnosis. This is the work that Kim is committed to doing every single day, emotional, physical, and spiritual work to support herself on this journey to live the best quality of life possible. Connect with Kim Instagram: https://www.instagram.com/bodydesignbykim/ Website: www.bodydesign.caEmail: [email protected] Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on who your biggest critic is and how you can learn to shift this perspective.  “Your harshest critic is always going to be yourself.  Don’t ignore that critic, but don’t give it more attention than what it deserves.” ~ Michael Ian Black.  Self-criticism is normal and even healthy in small doses. The dose or amount of self-criticism you use on yourself is what makes it a poison. When you always approach your work with negativity, it's paralyzing. In this episode, we discuss:  1) How do you handle the criticism?  Remember this you will never be criticized by someone who is doing more than you, check the source, see the mirror, and ask yourself subconsciously if those words have a trigger for you, and how you can reframe that differently.  2)  Picture that you are working on building your beliefs in yourself, yet every time you criticize yourself, you are breaking down the strides or effort in building your beliefs and you are giving your inner critic more power. OUTSPOKEN https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on what it means to be OUTSPOKEN, and why everyone can embrace this energy with some intentional work and subconscious reprogramming.  In this episode, we discuss:  1) Start with getting quiet and asking yourself when did you decide that you couldn’t share your voice, your message, or allow yourself to be seen and heard.  If you say you don’t know, I will say, “I know you don’t know, if you did know, when did you decide that?” 2) Framing up the story as to these three questions, who I was, what happened, as a result now I do _____, or I am _____.  This is an important shift that helps you to see your story differently.  Shifting from IN the story to ON the story. OUTSPOKEN https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share how a word that maybe you have associated yourself with, or one that has carried a lot of meaning to you, actually can have a shift in perspective. I believe this episode will resonate with you and somewhere in there is a word that you have let define you and you are giving it far too much power.  In this episode, we discuss:  1) What is the one word that you have identified yourself by (from your words or someone else’s) and it is almost a trigger for you?  How can you shift or reframe the meaning of that word to mean something entirely differently and how can you embrace that part of yourself? 2) I am sharing a personal story of how I shifted the meaning of the word strong/strength and how I leaned into using my OUTSPOKEN voice to ask for what I needed and allow myself to receive it in return. OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke  https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on the invisible progress that we don’t take the time to see in ourselves.  If you want to get good at the game, whatever the game is, you have to do enough reps and one of the reasons that we don’t do enough reps is invisible progress, we don’t see that invisible progress, if you are beating something down over and over and over it continues to break down like a belief that’s not serving you.  In this episode, we discuss:  1)  In the early stage we are making progress, but it’s not visible to us, so we are not acknowledging it   Because we can’t see the progress. Most people quit before they get natural at doing something. Most of us want to see progress to believe that it’s happening But for most things in life, a lot of the progress is happening visibly 2) Invisible progress is still progress, and you can train your brain to see the progress and learn how to stack those wins. OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on fear and failure and how we can get stuck in replaying a movie that doesn’t serve us.  In this episode, we discuss:  1) If you are stuck on a repeat of replaying the movie of your past, replaying your “failures”, your mistakes, the things you wished you could have done differently, you are not creating any room for your future vision and what you want to create. 2)  Instead focus on what you are creating, what you are calling in, what do you see, what do you hear and what do you feel.  That is the movie you want to play on repeat in your head when you are visualizing.  You are creating a movie of possibilities. OUTSPOKEN https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on a past connection call on our focus to go back and fix what doesn’t feel like it’s working.  Sometimes what isn’t working is an invitation to ask some deeper questions and explore new possibilities.  In this episode, we discuss:  1) If you are trying to fix, edit or make a part of your business/relationships/or anything else work that just doesn't seem to work, maybe 2)  Your subconscious mind will always gravitate towards what it is familiar with even if it isn’t what you want because familiar is predictable and it is safe.  How can you build that safety within yourself and choose the new possibilities instead of the past that you are being called to move away from? OUTSPOKEN https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on limiting beliefs and learning how to dance with them instead of fighting with them. As you grow and expand in your life and in your business, your limiting beliefs come with you. You might as well build a better relationship with them. In this episode, we discuss:  1) Limiting beliefs are usually subconscious. They operate below the level of awareness most of the time. You’ll typically notice them by their side effects first, often when setting ambitious goals and trying to pursue them. 2) This is an invitation to lean into building a better relationship with them instead of resisting and fighting them because whatever you resist will persist! OUTSPOKEN https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Founder and CEO, Renée Warren. Renee is an award-winning entrepreneur, angel investor, author, speaker, and founder of We Wild Women, a PR agency revolutionizing how female-led businesses shine in the media spotlight. Renée is not just a leader; she's a visionary, innovating how women can achieve unprecedented visibility and success. As host of the top-rated podcast "Into the Wild," she interviews successful entrepreneurs, sharing actionable authority-building advice from those who have successfully done it before. Outside the hustle, she enjoys time with her Irish Twin sons, Crossfit, drumming, and being her husband, Dan Martell's number one cheerleader.  In this episode, we discuss: 1) Renee shares her most recent experience of rhinoplasty how she openly and publicly shared it and how incredible the feedback and support was from others.  It continues to show how people want to connect to the story and the person behind the story.  We can build incredible connections with others by sharing more of who we authentically are and what we are experiencing. 2) We dove into the word of identity, and the theme of you-doing-you, and letting others see who your authenticity.   Connect with Renee Instagram: https://www.instagram.com/renee_warren Website: www.wewildwomen.comEmail:[email protected] VIP Days: https://www.wewildwomen.com/vip-day Proven Email Pitch Strategies Freebie: https://www.wewildwomen.com/proven-pitch-strategies Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share some thoughts on how to lean into the story that you don’t want to share. The story you don’t want to share has tremendous power over you.  Here are some thoughts on how to shift that.  You might be thinking it is behind me, I can move on, it is in my past, yet if some part of you is connected to the past in that way then it is energy that is not being used to create your future.  In this episode, we discuss:  1) When you think of a story that you don’t want to share, it creates a shield of shame that shuts you down, it feeds into your fear of judgement, and criticism and it becomes paralyzing in your life. Any fear you feel is anticipating what could go wrong and how you will handle that when instead it is learning how to paint a different outcome.  2)  You are perfectly designed to help the person you once were, so leaning into this work will open up so many doors and possibilities. The struggle is real, but the freedom is worth every ounce of courage you put into telling your story for the first time. OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we dive into the fear of starting anything.  There is a fear of the unknown, the what if’s, the fear of mistakes, of judgements, of what if I screw up, etc.  What if you can paint your new story to be even better than your current one? This quote from Tony Robbins says it all, “Life is a dance between your greatest fear and your deepest desire” ~Tony Robbins In this episode, we discuss:  1)  The fear of starting is a very common feeling, and then we make our worries about starting way bigger, and we feed the fear.  We either feed the fear/doubts or feed our faith, we decide what we choose to feed. 2)  New situations and new experiences create a ton of unknowns, which also feed our fear of failure and the unknown. When those fears arise we end up procrastinating, being in a space of freeze, fight, flight or fawn.  This is how we shift this energy to focus on what we are creating and feeding the trust and belief in ourselves. OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Business and Marketing Mentor, Laura Sinclair. Laura believes that you and your business deserve to be seen. With over a decade of experience building digital marketing strategies for some of the world’s biggest brands, Laura has dedicated her life's work to teaching women how to grow their businesses and take big leaps into their entrepreneurial dreams through her podcast, courses, and events. Laura went from corporate dropout to multi-six-figure business owner. Her journey ranges from public relations, sports marketing, sponsorship marketing and social media management, to nutrition coach, gym owner, women's event host, community builder, author, podcast host, investor, and CEO. Laura is a mom of two, CEO of the boutique social media marketing agency, The LJ Social Agency and the host of This Mother Means Business podcast. In this episode, we discuss: 1) Balancing building a business, motherhood, and how we get stuck in an idea of what business is supposed to look like compared to what we want our business to look like, and how we can find our own version of balance between motherhood and business. 2) How to be seen in the online space, what is relevant to our business to share and how we can go so much further with a community than trying to do it alone. Connect with Laura Instagram: Instagram: https://www.instagram.com/itslaurasinclair/ Website: www.laura-sinclair.comWebsite: www.thismothermeansbusiness.com Email: [email protected] Mother Means Business Community and Podcast, Ambition Mastermind, 1:1 Coaching Free community connection call https://www.laura-sinclair.com/community-connection    Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.    

In this episode, I wanted to share a concept that you only feel your emotions for 90 seconds.   Harvard brain scientist Dr. Jill Bolte Taylor explains “When a person reacts to something in their environment, there's a 90-second chemical process that happens in the body; after that, any remaining emotional response is just the person choosing to stay in that emotional loop. In this episode, we discuss:  1) The 90-second rule states that the physiological response, the chemical rush behind our emotions, dissipates after about 90 seconds. If we still feel the rush after that, or heightened emotions it is because our subconscious mind had attached old stories to the emotions. Once our subconscious mind attaches a story to the emotion, now it piles on shame, guilt, and judgment and it becomes part of our identity. 2)  Your subconscious mind will always resort back to what is familiar and what it knows so that you can feel safe and protected.  OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share a personal story and a shift that helps me when I am feeling stuck in the struggle or stuck in the victim mindset. It also depends on how we identify with the struggle and what we make that mean about us.  In this episode, we discuss:  1) Struggle teaches us resilience, patience, and the importance of perseverance. Through the value of struggle, we are often forced to adapt and find ways to overcome them. By embracing struggle (or at least what you learned from it) and turning it into opportunities for growth, you can build resilience, improve problem-solving skills, and develop tenacity and humility. 2)  Your perspective of the struggle changes depending on what questions you ask yourself. Being open, and willing to challenge our own belief systems, allows us to grow into the humans to do the work that we are here to do. OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Public Speaking Coach, Will Greenblatt. Will started acting in film and TV at the age of seven, starring in The Homecoming with Oscar® winner Anne Bancroft. He graduated from the National Theatre School of Canada in 2010, but the toxic environment of the program left him jaded, so he quit acting. He moved to Spain where he discovered his love for teaching English, and then dived into the world of entrepreneurship, co-founding a startup in China. He founded OutLoud Speakers School in 2017, teaching public speaking & communication skills to entrepreneurs and executives. He has repeatedly spoken and coached at Google, Wayfair, Boston Dynamics, TechStars, Founder Institute and Ericsson, as well as providing coaching to over 4500 individuals virtually worldwide. Will’s clients have won numerous pitch competitions, got deals on Dragon’s Den, and raised over $350 million USD in investment. He’s also a Top Public Speaking Voice on LinkedIn, a nominee for “Newcomer of The Year” by the Speaker Awards, and is “Canada’s best pitch coach” (Jordan Jocius, Founder Institute Waterloo). In this episode, we discuss: 1) My journey from depressed actor to public speaking coach, quitting cocaine and weed, overcoming grief with therapy, leaving Canada for a while, and pursuing business when everyone else were actors’. 2) The difference between validation vs connection and how being stuck in a cycle of frozen grief will trap us in our emotions and we continue to seek outside of ourselves for the answers. Connect with Will Instagram: https://www.instagram.com/willgreenblatt/ LinkedIn: https://www.linkedin.com/in/willgreenblatt/ Email: [email protected]: https://www.outloudnow.com https://calendly.com/willspeakingcoach/transform-your-speaking-skills https://calendly.com/willspeakingcoach/transform-my-pitch Transform Your Speaking Skills Book: https://www.amazon.ca/dp/1989737803/ Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share a message from an experience I recently went through as I started yoga therapy during the therapy I recognized how relatable it is that our body holds onto trauma to protect us, much like our subconscious mind holds onto the memories of pain to protect us and keep us safe. I am linking Lisa Bourque’s info below as she is the yoga therapist I am working with in the Southwestern Ontario region.  In this episode, we discuss:  1)  When there is trapped trauma and experience in our bodies, our muscles will react in a way to protect us, even though there is nothing to be afraid of. It is trying to protect us from pain, and it acts in anticipation of pain before anything has happened. 2) Our subconscious mind responds the same way.  It remembers discomfort, pain etc, and it does what it needs to do to keep us safe and familiar.  How can you let it feel awkward and celebrate being new at something, and you can teach your subconscious mind that it is safe to continue to grow outside of your comfort zone? OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share a question to ask if it is time to audit yourself.  If things are not working in the direction that you want, or it is a point of frustration, or your demands are high, then maybe it is time for you to do an audit on yourself, specifically on your time and energy. These two factors will change how you show up, the energy you bring into your day and how you navigate your day.  By tracking and reviewing your daily activities, you can identify how much time you spend on each and see if this actually aligns with your goals. In this episode, we discuss:  1)  Time energy audits,  you can’t change anything that you are unaware of, and you are most likely aware of more than you think. 2)  Auditing your energy comes from looking at the physical, emotional, mental and spiritual lens and making small adjustments and tweaks to shift it. OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Artist, Amanda Inglis. Amanda was raised on a farm just off the shore of Lake Erie, south of London, Ontario. At a young age, she became known within her small community for her insatiable curiosity for the creative arts. Her interdisciplinary mindset earned her a Bachelor of Fine Arts in Theatre Studies from York University. Following the loss of her father in 2008, Amanda returned to her rural roots and discovered solace in the study of botany, with a newfound appreciation for the delicate life cycle of flowers. She works with oil on canvas to depict her homegrown floral subjects in anatomical detail. Her artwork serves as a symbol of the beauty found within the symbiotic relationship between resilience and vulnerability. Her debut collection earned her accolades as an award-winning artist at the Royal Botanical Gardens in Burlington, Ontario for her piece “Timeless Trinity”. Amanda humbly describes her knowledge of working with oils akin to the progression of a real garden’s maturation: two decades of growing at a quiet pace.” In this episode, we discuss: 1) Perfectionism, our armour, not allowing ourselves to be fully seen, and how it was this journey of 36 years for Amanda until she hit a deep, dark, breaking point in 2023, after losing a close friend, after losing her father years earlier, and she found herself in a hospital bed, her body unable to carry the grief any longer. Amanda went into the hospital as a PSW worker and came out deciding it was time to allow herself to be the artist she knew was inside of her all along. 2) This is a beautiful conversation, as Amanda shares her story, how we crossed paths over 13 years ago, how we were mirrors for each other, and how it took the loss of a friend for our lives to circle back around.  Through loss and grief, Amanda found herself, her voice, and her courage to allow her gifts to be fully seen as within 6 months of painting her first oil painting, she found her paintings on a wall in a gallery that she walked by so many times the year before envisioning and imagining seeing her work on the walls inside. Connect with Amanda Instagram: https://www.instagram.com/amandainglisfineart/ Website: www.amandainglisfineart.com Email: [email protected] Floral Oil Paintings Available At Westland Gallery www.westlandgallery.caTo Join Amanda's Budding Community Go To www.amandainglisfineart.com and subscribe to her newsletter. Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share a message I heard last week and it sparked my thinking.  You never actually see a person’s wins, you only see what you think their wins are.  “When we fail to acknowledge and celebrate small victories, we get discouraged and the flame inside us starts to dwindle.” “Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.” “If you really look closely, most overnight successes took a long time.” ~ Louis L'Amour In this episode, we discuss:  1)  Never underestimate all the micro-decisions that you make every single day, the nutrition, sleep, mindset and nervous system support, not picking up your phone, choosing something positive to focus on.  Life-giving habits that support you and the life you are creating. 2)  Are you taking time to celebrate your small wins that happen on a daily basis. When I find myself being harder on myself, over critical, biting comments, I know that I am stepping over or ignoring what I am doing and that is coming from a place of comparison, or feeling like I am not doing enough.  Example of Brad OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Chief Financial Officer, Fallon Moran. ​​For 4 years from 2019 - 2023, Fallon racked up an incredible amount of high-interest credit card debt totalling $59,221 spending on business coaching and programs to grow her online business. Then in October of 2023, her 15-month-old daughter was seizing in her car seat on the way to the pediatrician's office. Fallon was paying off her debt consistently for the majority of 2023, however after her daughter's febrile seizure, she realized that the frame of mind she took into everything had to change if she was going to be able to change the trajectory of her business and her daughter's life. At the end of 2023, Fallon paid off a total of $25,547 of high-interest credit card debt, and that was her just getting started. Working through her NLP certification, Fallon has realized the importance and priority of putting the inner work first so that it can open doors she would have never thought possible for herself, her family or her business before. In this episode, we discuss: 1) Fallon’s journey in the online space over the last 4 years, how she was searching for the answers and solutions outside of herself while racking up a large amount of credit card debt and it took a series of events in 2023 involving her 15-month-old daughter for her to decide that enough was enough. 2) Through incorporating work with her subconscious mind, Fallon has completely re-written her money story, now helps others to uncover the roots of the story, and has now learned how to connect to her own internal representation of the results she wants to feel instead of making decisions out of lack or FOMO. Connect with Fallon Instagram: https://www.instagram.com/fallonkmoran/ Fallon has 2 digital products currently; 1 course that covers how to step into financial control and the other is a digital e-book experience on how she paid off over $25,000 of High-interest credit card debt.  https://stan.store/FallonKMoran She is offering 1:1 NLP sessions with business owners to help them work through business and financial blocks that I am doing in exchange for market research until the end of June when I am planning a financial and subconscious program to bring to market., https://calendly.com/fallonkmoran/1-1-call?month=2024-05 Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.    

707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen In this episode, we speak with Writer & Musician, Ray Hartjen. Ray is a writer, musician and songwriter living in Northern California. In a professional career that has spanned parts of five decades, he pivoted on many occasions, from investment banking to pharmaceuticals, from consumer electronics to SaaS software. One constant throughout his career path, however, has been storytelling. A cancer fighter every day of the week that ends in a ‘y,’ Ray shares his experience and raises funds for the Multiple Myeloma Research Foundation with his latest book, Me, Myself & My Multiple Myeloma. And, with life’s soundtrack playing in his head, Ray also performs and records with his two-piece acoustic band, the Chronic Padres.  In this episode, we discuss: 1) Cancer has become Ray’s biggest calling and he shares his experience and raises funds for the Multiple Myeloma Research Foundation in his latest book, Me, Myself & My Myeloma. He has reframed his fight against cancer to focus on what makes life worth living. 2) Cancer taught Ray to not take life for granted, and the power of vulnerability and learning that his story could help others feel less alone in their story too. Connect with Ray Instagram: https://www.instagram.com/rayhartjen Instagram: https://www.instagram.com/chronicpadres Website: https://rayhartjen.com/storeWebsite: https://rayhartjen.com/Email:  [email protected] Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I wanted to share the quote I came across last week, The Persian poet Hafiz said, “The words we speak become the house we live in.”  Our words and thoughts are creating our beliefs which are creating our world. In this episode, we discuss:  1) Our words have the power to build people up and give them life or tear people down and bring them death. The words we speak can inspire and encourage others while, in the same sentence, deflating and discouraging ourselves and others.  The words you speak become the house you build and the house you live in, it is either a prison or a cage, and both of these examples of how we speak to ourselves and others.  2)  Whatever direction your words lead, your mind, body and environment will follow. When we communicate with others and with ourselves internally, we are constructing an imaginary “house”. Then, we live in this house and experience life inside it.  How we interpret the world around us, and how we perceive our identity comes from the house, or the cage that we have built for ourselves.  OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I want to share a few stories about holding the vision and how long you can hold the vision, no one can hold it for you, and no one can see it for you that it will make up for lack of belief in yourself.  “Dreams have no limits. Only in our commitment to fulfilling our dreams, do we realize our potential” ~ unknown.  In this episode, we discuss:  1)  The vision is for you because there is a future version of you who already has this vision, she is already holding it and already celebrating it, it is not an accident or a coincidence. You get to choose what you do with this vision. It is important to hold onto your vision so that you feel how you would feel in the present moment.  What do you see, what do you hear, what do you feel when you have what you are holding the vision of?  Hold the vision and trust the process 2)  Your subconscious mind will always strive to keep you safe and with what is familiar, so if you are striving for something new, expansive, and outside of your comfort zone, then you have to believe that you are safe to have it. For example, holding a program with 2 people when you want 10.    3) Sharing the vision of my husband qualifying for the World’s Masters Weightlifting Championship in Finland in September, I have been holding this vision for months, not getting stuck in the how, and focusing on how will it feel, what will I see and hear when we are there. Every morning and night and sometimes multiple times a day. I have anchored it in and I can access that vision easily and effortlessly.  Hold the vision and trust the process OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Founder & CEO, Erik DaRosa.  Erik known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own lived experience, Erik is upending the front end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who are helping to shatter mental health stigmas and find their voices. He aims to normalize discussions around mental health topics and remind his audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok." In 2011, Erik traded in a successful career as a NYC finance executive when he moved to Colorado with his wife and two cats. Erik spent twelve winters as a ski instructor for the Aspen Skiing Company before retiring in the Spring of 2023. Born and raised in New England, Erik earned his MBA from the NYU Stern School of Business and his BA in Economics from Brandeis University. He lives in Colorado with his wife Amy and two cats, Lincoln and Taylor. In this episode, we discuss: 1) Erik’s story, what it means to move from Survivor to Thriver, how he hid his story from everyone and what it was like to be able to learn how to share it and feel the release of the hold of his story on his life. 2) Erik shared his equilateral triangle of healing and how it needs all 3 components of Western and Eastern medicine and the component of nature and if one of the ends of the triangle collapses it all crashes. Connect with Erik Instagram: https://www.instagram.com/skisherpa Website: https://fromsurvivortothriver.com Email: [email protected] Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I want to share some insights from recording over 700 episodes on this show and a combined number of over 1000 episodes between all the shows.  In this episode, we discuss:  1)  The vision is for you because there is a future version of you who already has this vision, she is already holding it and already celebrating it, it is not an accident or a coincidence. You get to choose what you do with this vision. Don’t worry if others can’t see it, they weren’t supposed to see it, it was given to you, for you to hold onto.  More on holding the vision in an upcoming episode. 2)  It has reminded me to celebrate the journey, show the ups and downs, and how much of a long game podcasting is, it is the longest-standing thing I have done in my business without being directly paid for it.  This podcast has taught me how to harness my voice, authentic voice, and how important our stories are, we’re not alone, someone always has it harder than I do and they found a way out and are making a massive difference because of what they learned.  OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I want to share our perspective and how when you change the meaning you change the story.  In this episode, we discuss:  1)  You can’t change your story until you change what you think things mean.  Perspective creates meaning, meaning creates emotion, and the quality of our life is the quality of our emotions. It’s not the events of our life that are the finest it is the meaning that we make or take from them. 2)   It’s the meaning that we take away from those events that change us, go back to your most difficult experiences and how can you change the meaning of them? What would I need to believe about that event so it could serve me?  Not what do I believe, what would I need to believe so that it can serve me? OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Sara Webb. Sara is a Resilience Coach, empowering (queer) women to get over their ex and get back to themselves, so they can live their best life. She specializes in healing heartbreak from big breakups and divorce by teaching clients to heal from within by reviving their innate power. She says, “We have strategically cultivated an inclusive culture to serve all women, especially marginalized members of the LGBTQ+ community worldwide.” Having been engaged three times, divorced twice, and coming out of the closet later in life, she understands the pain that’s possible through big life changes. She believes that a “life of thrive” is possible for everyone regardless of circumstances. Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives. Sara is an engaged mother, avid yogi, and mediocre runner. She resides in sunny Florida and travels internationally for workshops and speaking engagements. In this episode, we discuss: 1) We went down a deep conversation on meditation, resiliency, tenacity, breathwork, and the subconscious mind and how we can use these tools to support ourselves during difficult challenges. Connect with Sara Instagram: https://www.instagram.com/sarawebbsays/ Email: [email protected]: www.SaraWebbSays.com Private FB lesbians-only group for heartbreak support — https://www.facebook.com/groups/2181421388855870/?ref=share_group_link WEBINAR - https://webinar.sarawebbsays.com/s/Qi28p6 Book on Amazon: https://a.co/d/bmkoyBf Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I am celebrating 700 episodes, sharing why this show started and recapping 7 episodes that stand out in my memory of the past 5 years.  In this episode, I am recapping 10 memorable episodes: Episodes: 1. #614: The Catalyst for Own Your Choices Own Your Life https://directory.libsyn.com/episode/index/id/28255088 2. #636: If You Want to Change Your Life, Change Your Story with Dave Albin https://directory.libsyn.com/episode/index/id/28835658 3. #667: The Art & Skill of Coaching - Coach Series with Jess DeMarchis https://directory.libsyn.com/episode/index/id/29933998 4. #600: Liberating Humanity with Paul Hutchinson https://directory.libsyn.com/episode/index/id/27959526 5. #559: Surrendering Allows Life to Manifest Through You with Kute Blackson https://directory.libsyn.com/episode/index/id/27069675 6. #547: Fall From Grace To Rise and To Show Others What’s Possible with Laura Minard https://directory.libsyn.com/episode/index/id/26802606 7. #535: Turn Your Story Into Content with Hilary Krueger https://directory.libsyn.com/episode/index/id/26510385 8. #538: Education and Support for Youth Substance Abuse with Chris Bungay https://directory.libsyn.com/episode/index/id/26575809 9. #487: Failure Is Only An Event, Not An Identity with Dominic Teich https://directory.libsyn.com/episode/index/id/25300260 10. Using The Subconscious Mind To Change Your Beliefs And Your Life with Lion Goodman https://directory.libsyn.com/episode/index/id/24445539 ***** OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, I want to talk about the reasons why you are not starting whatever it is that is calling on your heart.  Everything is a staircase model, like climbing a mountain.  Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood. It doesn’t matter.” ~ Brianna Wiest In this episode, we discuss:  1)  Some of the emotions that are most strongly connected with self-sabotaging behaviours are important for us to better understand. It is not about simply ‘getting over’ them; it is about listening to what they are trying to tell us about our experience. 2) Break it down to the reasons why you are telling yourself you haven’t started the thing you want to do yet.  Then break it down to the steps that you can start today that will move you closer to where you want to be, and then how can you learn from someone else who’s done what you want to do, and how can you find the answers that can help you bring your vision to life? OUTSPOKEN https://www.marshavanw.com/outspoken2023   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Author Ryan Penley. With more than four years of hard-won sobriety, Ryan has transformed his life's adversities into valuable lessons for those still struggling with addiction. Today, he lives a life that is unimaginably blessed, exceeding even his own expectations. His debut book, "Man Up. Sober Up.," serves as both a testament to his resilience and a practical guide for those seeking to reclaim control over their lives. More than a survivor, Ryan is a beacon of hope for those still battling their demons. He demonstrates that from the depths of despair, it is indeed possible to forge a life filled with purpose and joy. In this episode, we discuss: 1) How important it is to celebrate the wins even when they seem really simple like 3 minutes of jumping jacks in one day and how that builds momentum to improving your health, continued sobriety and creating longer lasting change in your life. 2) How Ryan spent so much of his life pursuing happiness outside of himself, and how he finally learned it all came from within. Connect with Ryan Website: https://www.ryanpenley.orgEmail: [email protected]: https://www.amazon.com/dp/B0CPM5NM9D Author Site: https://www.ryanpenley.orgFree 21 Day Challenge: https://www.myrockbottomrecovery.com Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we talk about one of the number one lessons I have learned from studying NLP these past 4 years.  The tools of NLP, and subconscious reprogramming, these tools have changed how I operate in my life and business over the last 4 years. I don’t even recognize myself, and I smile when I see those old versions show up again. Now this is not a slam myself moment, because that is not productive at all. I wanted to share how these tools have made a huge difference in my life and business and maybe you will see yourself in my story. In today’s episode, we discuss: 1) NLP, neurolinguistic programming, came into my life around 10 years ago, although I had no idea what it was.  Tony Robbins, his work impacted me tremendously years ago when I realized the words I was speaking had power in my life. It officially came into my life 3 years ago when I took my NLP practitioners, signing up while in the hospital trying to figure out how I was going to recover from back surgery. Let’s keep this super simple, someone asked me on a recent podcast what the difference NLP brought into my life and business and I decided to visit that question and write it down. 2)  Before - I did not trust my voice or my message, and deep down had that perfectionist/people pleaser message on repeat.  I pushed super hard, to burnout regularly as though it was a badge of honour, I didn’t listen and I was in the constant spiral energy of proving my self-worth.  I made my thoughts, my results mean something about me and my self-worth.  I believed the limiting beliefs were true and were predicting my success or lack of success. I was on a constant search for more strategy as I was convinced I was missing it and it would help me move my “blocks”.  Another coach and another program would have the answer I was missing. When you search for or sign up for these things from a space of lack, you will never find what you are looking for.  These decisions need to come from a space of empowerment. Join the OUTSPOKEN Waitlist - Doors Open May 1st, 2024 for the September Cohort https://www.marshavanw.com/outspoken-nlp-coaching-method-waitlist ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we talk about who are you when things are not working out.  What changes in your values, your beliefs, your actions, how you take care of yourself, what you do or don’t do, and where do you live? This is a spicy one that came up from a conversation with a client who was struggling and I could relate and have been there too. Which means I know that it is relatable! In this episode, we discuss:  1)  Life can feel frustrating when we are focusing on what isn’t working out, what is going wrong, the mistakes that we have made, and when we are stuck in comparison with everyone else and who is further ahead of us. 2) How can you double down on the things that you can’t see yet, lead yourself and be ready so when the opportunities are available you are more than ready to receive them? Put your blinders on and focus on what you need, where you are going and what you will see when you get there.  It is the journey of who you are becoming! Become Outspoken Open House - April 24th, 2024  https://www.marshavanw.com/become-outspoken-write-your-damn-book-open-house-April   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50   Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Sensory Perception and Emotion Management Strategist, Kim Korte. Kim was born with a curious mind. However, she didn’t always use that gift to its fullest potential. After suffering through significant life events, she realized developing her curiosity muscle would help in her healing. Further, as a business consultant, she loves repeatable processes and procedures. "I’m known for simplifying the complex." She would tell clients that, ultimately, she was so lazy, that she wanted to find the most efficient and simplistic way to enhance their business systems. She did the same with her emotions and thus was born the premise behind Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions. Here, she poses the question: What if instead of relying on comfort emotions (like comfort food) to get us through the day, we became 5-star Michelin Chefs of our experiences? Her unique approach to emotional awareness and emotional intelligence offers an innovative way to create a connection to our emotions by using something familiar to us, like food. She explores how we experience our emotions from a combination of senses, including what we see, hear, touch, taste, and smell. Her book suggests that just like the developed palate of a chef can distinguish the different flavours in food––we can increase our ability to capture the “flavours” of our emotions by enhancing our awareness of the sense of how we feel inside our bodies. She believes we aren’t born with built-in emotional responses for every life event. However, we are born to feel emotions, and the emotion we feel is up to us. In this episode, we discuss: 1) We can become Michelin Chefs of our own experiences by understanding our emotional awareness and emotional intelligence to connect to our emotions by using something familiar to us like food.  2) Kim believes that we aren’t born with built-in emotional responses for every life event; we are born to feel emotions and the emotions we feel are up to us. Connect with Kim Instagram: https://www.instagram.com/thekimkorte/ Website: https://www.kimkorte.com/Email: [email protected] Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we talk about the relationship between confidence and courage.  You want the confidence without the courage and it just doesn’t work that way.  Are you also stuck in a belief that you don’t want to take those steps because courage doesn't feel good? In this episode, we discuss:  1)  Confidence is the feeling or belief that one can rely on someone or something; a sense of firm trust.  It is having full trust; belief in the someone or trustworthiness. We have every confidence in their ability to succeed. belief in oneself and one's powers or abilities; self-confidence; self-reliance; or assurance. A confident person is good at taking action because they know that they can do it. 2)  Courage is the ability to do something that frightens one. the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery.  Courage is the ability to do something difficult even when there's risk. Become Outspoken Open House - April 24th, 2024  https://www.marshavanw.com/become-outspoken-write-your-damn-book-open-house-April   ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we talk about how what we focus on, we will find.  I am sharing a metaphor I heard on a podcast that landed and I knew that I wanted to share it with you.  In this episode, we discuss:  1) Whatever we focus on we will find.  If we are riding a bike in the woods and we are 2)  You are priming your brain and body to look like your future has already happened    Where you place your attention is where you place your energy you become aware that you are investing your energy in the past and not the present or future.  Become Outspoken Open House https://www.marshavanw.com/become-outspoken-write-your-damn-book-open-house-April ***** BeSpoke 50% Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we speak with Spiritual Guide and Coach, John Lawyer. From desert combat zones (12 years in Kuwait, Iraq, and Afghanistan) to a battle within, John transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community. In this episode, we discuss: 1) John’s story of spending 12 years as a counter-intelligence agent, in desert combat zones, coming home wounded, with physical trauma, and PTSD, coming home and then feeling completely unsure of what to do next. He had his own spiritual awakening which led to him feeling his purpose was to create a spiritual community based on human kindness and caring for others. 2) Through the creation of their spiritual app and channel, they offer community membership and individual spiritual guidance and coaching. The lesson he shared hit home, “love yourself first, love yourself most and then you can love everyone more. Connect with John Instagram: https://www.instagram.com/kisharspiritual/ Email: [email protected] Website: https://kishar.orgYouTube: https://www.youtube.com/@PeaceOnYourJourney Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we talk about superpowers, limiting beliefs and how they are interconnected.  I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. To determine your superpowers, think about what people come to you for, and check out your past performance reviews. Read the recommendations and testimonials people write for you. What themes emerge? These themes point to your strengths.   In this episode, we discuss:  1) Take note of what people say about you. Notice strengths that carry through to different situations. Identify what gives you energy, what lights you up and make it your personal brand. Let that light shine bright, we are great at doing this for others, now it is time to do it for ourselves. 2) What a superpower is and how a limiting belief is blocking you from shining in your full light with your gifts and superpowers. I share the story of becoming OUTSPOKEN and how I hid that superpower for so long.    BeSpoke Audio program 50% off Bday Promo https://www.marshavanw.com/offers/kzgzFNBF?coupon_code=FASTACTION50 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we talk about the board-breaking exercise to release limiting beliefs and take a moment to celebrate how far you’ve come. Board breaking is a metaphor, an empowering exercise to break through your perceived limitations in your life.  I have done this exercise a few times and it looks easy, but it is not.  I wanted to share an experience of breaking a board I had in my NLP Master Practitioner over 18 months ago and how it shifted me to release those limiting beliefs.  This is a reminder to look back at how far you’ve come.  In this episode, we discuss:  1) Breaking a board starts with modelling and we can learn a lot about someone’s behaviour through modelling.  This is not copying someone else’s behaviour, this is looking at their patterns, behaviours and communication to see how someone else is creating change and then modelling their behaviour.  It is also about getting into the state and the power of our state changing our mood, energy and therefore our results. 2) I recently revisited my old board and was shocked to see what I wrote down as the limiting beliefs I held onto so tightly in 2022.  Growth Day App: https://www.growthday.com/?via=marshavanw Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.  

In this episode, we are speaking with Author, Liz Long. In 1968, Liz Long's life took a tragic turn when a close family member, Lynda White, went missing, pushing six-year-old Liz into a shitstorm of epic proportions. Five agonizing years later, Lynda's body was discovered. Her case stands as one of Canada's longest unsolved crimes. At fifty-eight, Liz confronted her adult depression by checking into an inpatient treatment center for healing. With unwavering grit and a touch of humor, Liz untangled the complexities of her past, realizing that childhood coping mechanisms were never meant to be permanent. Now, at the forefront of mental health advocacy, Liz shares her journey and introduces the world to “Victimtown” through her book, Navigating Shitstorms: How to Find Your True Path When Life Gets Rough. In this poignant narrative, she creates spaces like The Control Factory, The Guilt & Shame Café, The Denial Trails, and more, inspiring others to confront their own storms, discover resilience within and find their way to Freedomville. In this episode, we discuss: 1)  Liz shared her story of the shitty life circle, how we cannot control what happens to us, we can’t stop shit from happening, but we can learn how to respond better to what is happening to us, that is where we take our power back and how we move out of Victimtown as Liz calls it. 2) Childhood Coping Mechanisms Are Not Meant to be Permanent: Liz emphasizes the importance of recognizing that the coping mechanisms developed during childhood were adaptive responses to specific situations. However, these strategies might not serve us well in adulthood, and understanding this can be a crucial step toward personal growth and mental health. Connect with Liz Instagram: https://www.instagram.com/navigatingshitstorms/ Website: https://lizlongwrites.com/the-book/ Website: https://lizlongwrites.com/ Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.  Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.