Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1317: Lisa Jeffs provides empowering advice on navigating workplace overwhelm in her article. Jeffs highlights the importance of open communication with your boss about workload and stress, offering strategies to effectively express feelings of being overwhelmed. She emphasizes the positive impact of seeking support, not just for personal well-being, but also for enhancing overall productivity and workplace happiness. Read along with the original article(s) here: https://lisajeffs.com/how-to-tell-your-boss-you-are-overwhelmed/ Quotes to ponder: "Having support in the workplace is a great way to stay on top of your mental load and reduce feelings of overwhelm." "Your boss can’t be solely responsible for managing your workload. And if you don’t share your feelings, they won’t know what factors could be affecting your work." "You deserve to be happy in your workplace. Your boss can be a great resource in addressing concerns or barriers at work that are contributing to your feelings of overwhelm." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1316: Discover the transformative power of employee engagement in "Thriving Together" by Michael Levitt. Levitt explores how fostering a workplace culture of involvement and appreciation can lead to increased productivity, reduced burnout, and enhanced team performance, proving that employee engagement is a critical strategy for business success. Read along with the original article(s) here: https://www.breakfastleadership.com/blog/thriving-together-why-employee-engagement-is-non-negotiable-for-business-success Quotes to ponder: "Employee engagement is when a person is fully absorbed by and enthusiastic about their work and so takes positive action to further the organization's reputation and interests." "Employees highly involved in their work are more productive and generate better output because they take personal responsibility for their work and are motivated to do well." "A dedicated employee with goals who feels fulfilled and engaged is less likely to quit." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1315: Sarah Landrum shares insightful strategies on Dig to Fly for those feeling trapped in unfulfilling jobs, from nurturing side passions to leveraging current roles for future growth. Her firsthand experiences and practical tips illuminate paths toward professional satisfaction and personal development, even within the confines of a less-than-ideal job situation. Read along with the original article(s) here: https://digtofly.com/what-to-do-when-you-hate-your-job/ Quotes to ponder: "Hating your job isn’t particularly uncommon. In fact, a Gallup study found that around 70% of workers find themselves 'disengaged' from their job." "Whether you have an hour or several of free time after work, it's recommend to keep your passions intact while working at a job you hate." "Your current job is also useful in this sense, since you can look at your current employer's general philosophy and workplace and identify areas you don't enjoy." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1314: Michelle Rødgaard-Jessen's journey from a varied early career in Denmark to founding a location-independent online marketing company showcases the transformative power of remote work and the entrepreneurial spirit. Her story, shared by Chris Guillebeau, is a testament to the limitless possibilities that come with the digital age, proving that with the right mindset and skills, one can build a fulfilling career that transcends geographical boundaries. Read along with the original article(s) here: https://chrisguillebeau.com/michelle-rodgaard-jessen/ Quotes to ponder: "Building a business is about more than just the idea; it's about making it happen, even if you're starting from scratch." "Don't wait for the perfect moment to launch your idea. The real work and learning come from diving in and getting started." "Embrace the journey of entrepreneurship, knowing that the path may change, but each step offers valuable lessons and opportunities for growth." Episode references: The Art of Non-Conformity by Chris Guillebeau: https://www.amazon.com/Art-Non-Conformity-Rules-Change-Perigee/dp/0399536108 The $100 Startup by Chris Guillebeau: https://100startup.com/ The Money Tree by Chris Guillebeau: https://moneytreebook.com/ World Domination Summit: https://worlddominationsummit.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1313: Emily Moses, alongside insights from AubreyDaniels.com, reveals that the key to overcoming workplace challenges lies in the strategic application of behavioral science. Through targeted solutions and data-driven adjustments, organizations can enhance performance, attract and retain the right talent, and maximize operational efficiency and employee output. Read along with the original article(s) here: https://www.aubreydaniels.com/blog/practical-solutions-to-your-biggest-workplace-challenges Quotes to ponder: "All business is behavior, so it is in a company’s best interest to understand behavior if they hope to successfully manage and optimize it." "To find the right talent, work backwards and begin with strategy development. This improves the likelihood of success between the new hires and the organization." "Positive reinforcement. People exceed expectations and produce discretionary effort only when working in an organization where the culture is such that employees are regularly recognized and reinforced for key behaviors that lead to results." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1312: Courtney Luke from Arrest Your Debt.com shares vital financial insights for entrepreneurs, emphasizing the importance of proper planning and management from the outset. With most businesses facing challenges early on, Luke's advice on setting up company accounts, understanding tax statuses, and crafting a detailed financial plan offers a clear roadmap for success. Her expertise provides entrepreneurs with the tools needed to navigate financial complexities, ensuring a stronger foundation for their ventures. Read along with the original article(s) here: https://arrestyourdebt.com/financial-considerations-as-an-entrepreneur/ Quotes to ponder: "Entrepreneurs are always on the lookout for new opportunities. But before you jump in, you need to consider what you’re going to do with your money and how you will manage it." "It is not easy to be an entrepreneur. You need a lot of startup funds, time, and dedication." Episode references: Market Watch: https://www.marketwatch.com/ Forbes: https://www.forbes.com/?sh=baa68d2254cc Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1311: Sarah Von Bargen of Yes and Yes.org demystifies the elusive concept of work-life balance, sharing insightful epiphanies from her personal journey. She challenges the notion that balance is one-size-fits-all, presenting a realistic look at the sacrifices and adjustments required to achieve a more fulfilling blend of professional and personal fulfillment. Read along with the original article(s) here: https://www.yesandyes.org/2016/06/work-life-balance.html Quotes to ponder: "We all have limited amounts of time, money, and energy. What we can’t do is pull more time and energy out of the clear blue sky." "Sometimes we have to work really hard now to have work life balance later." "Sometimes work life balance is overrated. When you love something and it energizes you, allow your life to tip in that direction." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1310: Christine Comaford of Smart Tribes Institute delves into the essential brain-based traits that earmark high-potential individuals for success. With insights from neuroscientist Kevin Ochsner, Comaford illuminates how focus, learning, personal insight, and social skills not only define but can also be developed in future leaders, offering a roadmap for personal and professional growth. Read along with the original article(s) here: https://smarttribesinstitute.com/want-to-be-promoted-cultivate-these-4-traits/ Quotes to ponder: "Focus has two parts: executive, or selective attention, what we choose to pay attention to and zoom in on mentally, and second it’s essential to be able to zoom out and see relationships between things, to understand context." "Learning swiftly and retaining learning is key in today’s speedy workplace." "Personal ability is two-fold. First it means the individual demonstrates knowing themselves, being clear on their motives, their strengths, weaknesses, opportunities, threats." Episode references: Mindset by Carol Dweck: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 Power Your Tribe by Christine Comaford: https://www.amazon.com/Power-Your-Tribe-Resilient-Turbulent/dp/1260108775 Smart Tribes by Christine Comaford: https://www.amazon.com/SmartTribes-Teams-Become-Brilliant-Together/dp/159184648X Rules for Renegades by Christine Comaford: https://www.amazon.com/Rules-Renegades-Money-Career-Individuality-ebook/dp/B001B681T4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1309: Emma Scheib of Simple Slow Lovely.com debunks the myth that having a career is incompatible with slow living. She offers insightful tips for integrating a slower pace of life without sacrificing professional success. Emma's personal journey from a dream job to embracing a fulfilling, slower lifestyle underscores the possibility of achieving both career goals and personal well-being. Read along with the original article(s) here: https://simpleslowlovely.com/when-you-want-a-career-and-a-slower-pace-of-life/ Quotes to ponder: "Pursuing both a career and slow living doesn’t need to be mutually exclusive." "When you say YES to your career, you automatically say NO to something else." "We live in an age where we CAN pursue a career and make money on our own terms." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1308: Dr. Jeff Cornwall provides a comprehensive guide to thoughtful business growth through his "bottom-up" forecasting approach, emphasizing the importance of planning and financial discipline for entrepreneurs. By sharing the journey of his daughter and son-in-law's business, Harpeth Painting, Cornwall illustrates how to determine the necessary size and financial targets of a business to support personal and family goals, advocating for a balance between entrepreneurial pursuits and personal life. Quotes to ponder: "The single biggest cause of business failure is success." "Rather than growing the business simply because you can, know how big you need it to be to meet your short and long-term needs." "Life is short. There is more to life than running a business." Episode references: “Discovery-Driven Planning" by Rita McGrath and Ian McMillan in HBR, 1995: https://hbr.org/1995/07/discovery-driven-planning Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1307: Kristin Wong, in collaboration with Get Rich Slowly.org, presents practical strategies for individuals feeling stuck in unsatisfactory jobs. Wong explores options like transitioning to a new role, making adjustments within your current job, the power of open communication, and the transformative effect of changing one's perspective. Her insights offer hope and actionable steps for those seeking fulfillment and balance in their professional lives. Read along with the original article(s) here: https://www.getrichslowly.org/4-signs-youre-over-your-job-5-things-you-can-do-about-it/ Quotes to ponder: "Easing in might mean finding part-time work somewhere else until you can let go of your job completely." "Can your feeling stuck be remedied by working from home? Would you be happier with a different schedule?" "I used to work in retail - I chose, this time, to change my way of thinking, because I liked the work I was doing, and I had to think about providing for my young family at the time." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1306: Kristin Wong provides a candid exploration of the discontentment many feel in their jobs and offers practical steps for change. Wong draws on personal anecdotes and studies to highlight four key indicators of job dissatisfaction and begins to navigate the complex journey of finding fulfillment beyond the constraints of an unsatisfying role. Read along with the original article(s) here: https://www.getrichslowly.org/4-signs-youre-over-your-job-5-things-you-can-do-about-it/ Quotes to ponder: "You know you have to let go, but letting go is scary. You could land in a better spot, or you could meet your ruin." "If getting fired doesn't sound too bad, it's probably time to let go of that cliff." "It's a terrible feeling: the desire to move forward when your current situation is holding you back." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1305: Leo Babauta delves into the paralyzing effect of deep uncertainty experienced by those striving to undertake meaningful work. Highlighting a narrative of a man overwhelmed by the fear of judgment and the vast unknown of starting a nonprofit, Babauta illustrates how this uncertainty can derail even the most passionate intentions. Embracing this uncertainty, much like embracing the unpredictability of love, is portrayed as essential to transforming fear into a driving force for meaningful action. Read along with the original article(s) here: https://zenhabits.net/deep/ Quotes to ponder: "The key is to open up to the deep uncertainty of the meaningful work. Recognize it as a necessary component of that work, not something to be feared or hated or avoided, but embraced and loved." "We put off doing this work because of deep uncertainty." "We can train in this. With love." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1304: Stephen Warley's insights on LifeSkillsThatMatter.com unlock the secret to earning more by valuing your time above all. Discover how to calculate your true hourly rate, not just based on office hours, and explore five productivity hacks that can significantly increase your earnings without the need for a raise or promotion. It's time to work smarter, not harder, and make every hour count. Read along with the original article(s) here: https://www.lifeskillsthatmatter.com/blog/make-more-money-per-hour Quotes to ponder: "Your time is one of your most valuable assets." "To calculate your true hourly rate, you need to also include: Your average commuting time, The time you spend working at home, and Even the time you think about work outside the office." "The real magic of increasing your hourly rate is by creating a source of passive income." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1303: Lisa Harrison of Mad Money Monster.com offers invaluable advice for those standing at the crossroads of their career paths. She delves into the crucial aspects of aligning career choices with personal interests, educational commitments, work-life balance, career development opportunities, and the job market's reality. Her guidance is aimed at helping individuals make informed decisions that lead to both professional fulfillment and personal well-being. Read along with the original article(s) here: https://madmoneymonster.com/2022/08/04/5-things-to-consider-before-choosing-a-career/ Quotes to ponder: "Some people believe that you should consider money when choosing a career. While this may be true to an extent, you don’t want to ignore your interests." "Statistics also indicate that employees who work more than 55 hours weekly are at risk of developing stroke and coronary heart disease." "It would be unpleasant to invest your time, money, and hopes into a career that’s in low demand." Episode references: The Bureau of Labor Statistics (BLS): https://www.bls.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1302: Laura Coe's enlightening piece for Tiny Buddha delves into the concept of emotional junk food, revealing how negative thought patterns, much like unhealthy eating habits, can weigh us down. By sharing her personal journey towards recognizing and replacing her toxic thoughts with positive affirmations, Coe offers a powerful roadmap to emotional well-being and fulfillment. Read along with the original article(s) here: https://tinybuddha.com/blog/stop-weighing-emotional-junk-food/ Quotes to ponder: "Worry, stress, anxiety, guilt, shame, and fear are the potato chips, processed foods, and chocolate cake of our emotional life." "A thought - a single sentence - stood in the way of the life I desired." "With these simple sentences, I changed my career and found the passion in my life that I really craved." Episode references: Emotional Obesity: A Philosophical Guide to Lighten Your Life: https://www.amazon.com/Emotional-Obesity-Philosophical-Guide-Lighten/dp/1619613077 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1301: Nick Loper shares his transformative experience with the Cold Shower Challenge, illustrating how embracing discomfort led to remarkable personal and professional growth. By turning the cold water on, Loper unlocked a new level of hustle, productivity, and success, challenging readers to try it for themselves and reap the unexpected benefits. Read along with the original article(s) here: https://www.sidehustlenation.com/cold-showers/ Quotes to ponder: "But call it a coincidence - things have been going pretty well since I turned on that cold water!" "Yes, it’s cold. Yes, it’s uncomfortable. But it’s also only 5 minutes and you’re going to live through it." "Take a deep breath and get ‘r done. The first 30 seconds are the worst." Episode references: The 4-Hour Body: https://www.amazon.com/4-Hour-Body-Uncommon-Incredible-Superhuman/dp/030746363X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1300: Laura Gariepy of Women Who Money.com enlightens us on the transformative power of a work sabbatical, emphasizing how an extended break can rejuvenate your passion and productivity in your career. Exploring the multifaceted considerations of taking a sabbatical, from personal growth to financial planning, Gariepy offers a comprehensive guide to assessing if this life-changing move aligns with your career and personal life. Read along with the original article(s) here: https://womenwhomoney.com/work-sabbatical/ Quotes to ponder: "A work sabbatical could be the best thing for you, your career, and possibly your current company." "It’s essential to keep your purpose at the forefront of your mind throughout the sabbatical process." "By thinking through this process, you have opened your mind to the idea that there are other ways of integrating all of the important bits in your life." Episode references: Harvard Business Review on work sabbaticals: https://hbr.org/2023/02/research-the-transformative-power-of-sabbaticals Society for Human Resource Management (SHRM) study on sabbatical offerings: https://www.shrm.org/topics-tools/news/benefits-compensation/sabbaticals-solution-to-employee-burnout Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1299: Discover how poker isn't just a game of chance but a strategic tool that can sharpen your business acumen. Sabado Domingo with LenPenzo.com delves into the intricate ways poker teaches entrepreneurs about risk, decision-making, and the psychology of negotiation. This insightful comparison not only highlights the importance of strategic thinking in both arenas but also underscores the skills necessary to navigate the unpredictable waters of business decisions for impactful outcomes. Read along with the original article(s) here: https://lenpenzo.com/blog/id30022-how-poker-helps-entrepreneurs-make-better-business-decisions.html Quotes to ponder: "Poker is a game that requires taking risks at the best possible time. The same is true with your business decisions." "Whether you’re playing poker online or off, you have to carefully think about what’s happened to you at the table in the past." "Your ability to identify patterns means you have everything you need to anticipate their next move before it happens and act upon any potential weakness." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1298: Kara Goldin's article showcases the empowering journey of going against the grain, illustrating how challenging conventional wisdom and industry experts can lead to groundbreaking innovation and success. Through personal anecdotes and examples from her career, particularly with her company Hint, Goldin encourages embracing risk, fostering creativity, and persisting in the face of doubt to achieve meaningful change and personal growth. Read along with the original article(s) here: https://karagoldin.com/going-against-the-grain-and-why-its-often-necessary/ Quotes to ponder: "To succeed you have to be willing to stand up for what you believe even if it means you go against conventional wisdom." "Going against the grain builds grit and determination. Even in quote-unquote “failure.”" "Real change, enduring change, happens one step at a time." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1297: Lisa Merlo-Booth's article counters the passive approach traditionally advised for dealing with mean-spirited behavior in the workplace. By advocating for self-respect and assertiveness, Merlo-Booth empowers readers to confront such negativity directly, ensuring they don't silently endorse unacceptable behavior. Her guidance is a call to action for anyone facing demeaning attitudes at work, promoting a healthier, more equitable office environment. Read along with the original article(s) here: https://lisamerlobooth.com/mean-girls-at-the-office-inherent-in-your-silence-is-acceptance-dont-silence/ Quotes to ponder: "If you say nothing, then inherent in your silence is acceptance." "Know that exclusion, eye-rolling, contempt, shaming and mean-spirited comments are not okay." "Silence will increase the behavior, not decrease it. Stay grounded and have your back." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1296: Margo Aaron demystifies SEO, transforming it from a daunting task into a manageable one, even for the non-tech savvy. Through her insightful conversation with Michael Tesalona, she outlines the simplicity behind SEO's perceived complexity, focusing on foundational elements and actionable steps that can significantly boost your website's visibility without delving deep into technicalities. Read along with the original article(s) here: https://www.thatseemsimportant.com/business/5-things-you-need-to-know-about-seo/ Quotes to ponder: "No one really knows what Google’s search engine ranking criteria are, but after years of following trends and getting results for clients, we have a pretty good idea of what definitely matters." "If you get those basics down, you’ve satisfied the geek quota and the rest of the time you need to focus on backlinks." "Since Google doesn’t publicly state Page Rank, the SEO community is split on what the ‘gold standard’ is." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1295: Brian Tracy's article on negotiation skills dispels the myth that successful negotiators are aggressive and tough-minded. Instead, Tracy highlights the characteristics of effective negotiators as pleasant, patient, and well-prepared individuals focusing on win-win solutions. Emphasizing the importance of asking the right questions, being patient, and thorough preparation, Tracy provides a blueprint for enhancing negotiation skills to not only secure better deals but also boost self-confidence. Read along with the original article(s) here: https://www.briantracy.com/blog/sales-success/the-top-3-negotiation-skills-of-persuasive-people-self-confidence/ Quotes to ponder: "Good negotiators seem to ask a lot of questions and are very concerned about understanding exactly what it is you are trying to achieve from the negotiation." "Preparation accounts for 90% of negotiating success. The more and better prepared you are prior to a negotiation, the more likely it is that the outcome of the negotiation will be satisfactory for all parties involved." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1294: Discover the art of integrating meditation into your workday with Josh Anderson's insights from DIY Active.com. Anderson sheds light on the ancient practice's modern-day benefits, offering simple, actionable strategies to reduce stress, enhance focus, and boost overall wellness, even in the busiest of work environments. Read along with the original article(s) here: https://diyactive.com/simple-ways-to-meditate-at-work/ Quotes to ponder: "Meditation is an excellent stress reducer and a way to lower blood pressure, boost immune systems, and even stay in shape when combined with another form of less strenuous activity, such as yoga." "Schedule at least 15 minutes into your daily routine for meditation routines. This is all you’ll need to feel the positive effects on the body and the mind." "Stress can be a cause of numerous health problems - both physical and mental - so it is important to reduce stress whenever and wherever you can in your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1293: Laura Stack, through her insightful piece on The Productivity Pro.com, delves into the intrinsic value of teamwork in business and personal ventures, emphasizing that even the most autonomous leaders achieve peak productivity through collaboration. Highlighting historical geniuses and modern team successes, Stack offers a compelling argument for the indispensable role of teamwork in surpassing individual limitations and reaching collective heights. Read along with the original article(s) here: https://theproductivitypro.com/blog/2013/11/whistling-up-an-orchestra-the-value-of-teamwork-in-the-workplace/ Quotes to ponder: "No one can whistle a symphony. It takes an orchestra to play it." "Teams may prove greater than the sum of their parts, in such a way that the results can be out of proportion to the number people involved." Episode references: Collection of works by Halford Edward Luccock: https://onlinebooks.library.upenn.edu/webbin/book/lookupname?key=Luccock%2C%20Halford%20Edward%2C%201885-1960 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1292: In Carl Pullein's thought-provoking article, he challenges the conventional quest for work-life balance by suggesting it stems from not loving what you do. Pullein argues that true success and fulfillment come from immersing oneself in work driven by passion and commitment, as exemplified by highly successful figures like Tony Robbins and Elon Musk. He encourages finding joy in one's vocation, blurring the lines between work and pleasure, and ultimately living a life fueled by passion. Read along with the original article(s) here: https://www.carlpullein.com/blog/why-worrying-about-work-life-balance-is-not-a-good-sign/22/11/2017 Quotes to ponder: "If you worry about work-life balance you are not going to achieve the same levels of success as people like Tony Robbins, Elon Musk, Gary Vaynerchuk or Sheryl Sandberg." "When you have a clear idea of what you enjoy doing, when your work is something you love doing, there is no dividing line between work and pleasure." "The secret to a happy and fulfilled life is not really a secret. It is as Steve Jobs said in his famous Stanford University Commencement address in 2005; finding what you love." Episode references: Steve Jobs Stanford University Commencement address 2005: https://news.stanford.edu/2005/06/12/youve-got-find-love-jobs-says/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1291: Discover how to transform overwhelm into productivity with insights from The NeuroGym Team at MyNeuroGym.com. Learn to prioritize, break tasks into manageable pieces, and embrace self-care for a balanced and successful life. This article offers practical, neuroscience-backed strategies to reclaim your time and peace of mind. Read along with the original article(s) here: https://blog.myneurogym.com/stop-feeling-overwhelmed-with-work Quotes to ponder: "When we think a stressor is too great for us to manage, we feel overwhelmed." "Self-care is not a selfish practice. It’s actually a selfless act because when you feel calm, nourished, and relaxed, you not only feel better, you’re more inclined to be kind and help others." Episode references: JJ Virgin’s website: https://jjvirgin.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1290: Michael Levitt of Breakfast Leadership.com outlines essential strategies for building a positive, supportive workplace culture in his insightful article. Levitt emphasizes the importance of clear communication, collaboration, mutual respect, acknowledgment, and work-life balance as fundamental to fostering productive relationships and enhancing employee satisfaction. These key elements not only improve the overall work environment but also contribute to the long-term success of any organization. Read along with the original article(s) here: https://www.breakfastleadership.com/blog/5-ways-to-cultivate-a-positive-supportive-culture-in-your-organization Quotes to ponder: "Developing a robust corporate culture and fostering pleasant working relationships have emerged as top concerns for companies worldwide." "The ability to communicate clearly and effectively is critical to the success of any organization's culture." "Employees are less likely to experience burnout and are more likely to continue to be devoted and engaged in their professions when they can strike a balance between the demands of their personal lives and the obligations of their jobs." Episode references: The Breakfast Leadership Network: https://www.breakfastleadership.com Thinkers360: https://www.thinkers360.com Cognitive Behavioral Therapy (CBT) Information: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral Neurolinguistic Programming (NLP) Information: https://www.psychologytoday.com/intl/therapy-types/neuro-linguistic-programming-therapy Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1289: Karl Staib of Dig to Fly.com delves into the transformative journey of finding a career that not only meets one's needs but fuels passion and creativity in "When Your Career Sucks, You Can Fix It - Part 2". Staib shares his personal pathway to launching Work Happy Now, encapsulating the essence of leveraging current job opportunities to build skills, pursue passions, and ultimately, achieve success. His narrative underscores the importance of self-initiative and the power of small steps towards a fulfilling career. Read along with the original article(s) here: https://digtofly.com/when-your-career-sucks-you-can-fix-it/ Quotes to ponder: "Building your skills at your current job can make it more enjoyable. You have to create opportunities." "Being good at a job takes pride. You have to ask yourself why you either lost or never had pride in your job." "Look at your list of emotional needs and find the theme that emerges. The easiest way to release your fear is to imagine yourself doing what you love." Episode references: The Power of Now by Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1288: Karl Staib of Dig to Fly.com delves into the often overlooked emotional undercurrents of career dissatisfaction in "When Your Career Sucks, You Can Fix It." He discusses the subtle impact of failures on our confidence and the pivotal role of confronting fears to forge a fulfilling career path. Through personal anecdotes and actionable advice, Staib encourages a reflective and proactive approach to transforming work life into a source of happiness and empowerment. Read along with the original article(s) here: https://digtofly.com/when-your-career-sucks-you-can-fix-it/ Quotes to ponder: "Fear has dictated many of my actions." "Fear is based in assumptions. We assume that our boss doesn’t care about our hard work, so what’s the point of trying." "It’s all about being honest with who you are and what you want. If you need to wake up and get excited about what you do to earn a living then it’s time to make a plan." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1287: In "As An Entrepreneur You Can Expect a Lot of Things," Mike Smerklo shares the emotional rollercoaster of entrepreneurship, emphasizing the inevitable challenges and the critical moments of self-doubt that come with pursuing one's dreams. Through personal anecdotes and a simple yet profound "three whys" exercise, Smerklo offers a strategy to reconnect with the initial passion and vision that set entrepreneurs on their path, advocating for resilience and the pursuit of purpose despite the hurdles. Read along with the original article(s) here: https://www.mikesmerklo.com/as-an-entrepreneur-you-can-expect-a-lot-of-things/ Quotes to ponder: "If you are going to be an entrepreneur you can expect so many of them you will lose count (and that is what wine and therapy are for as it turns out)" "Why the heck am I doing this? Why? Why? Why? This one question has destroyed more entrepreneurial dreams than just about all other events combined." "The beauty of the exercise is its simplicity. However, it is only as effective as you challenge yourself to go deep on the 'why.'" Episode references: Mr. Monkey and Me: A Real Survival Guide for Entrepreneurs by Mike Smerklo: https://www.barnesandnoble.com/w/mr-monkey-and-me-mike-smerklo/1137502227 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1286: James Altucher of JamesAltucher.com delves into the widespread dissatisfaction many feel towards their jobs, blending personal anecdotes with broader societal observations. Altucher articulates how modern work culture, with its inherent constraints and pressures, often leads to a profound sense of disillusionment, advocating for a more fulfilling engagement with work and life itself. Read along with the original article(s) here: https://jamesaltucher.com/blog/why-do-people-hate-their-jobs/ Quotes to ponder: "Jobs are modern-day slavery. We are paid just enough to live and not more. You are punished if you ask for more." "Whenever things are good I always worry about what could go wrong. And whenever things are bad it always seems like they will never get better." "There’s a glass ceiling. It doesn’t matter if you are a woman or minority or a white man. The glass ceiling is that you aren’t allowed to make more than your Master, even if he’s an idiot." Episode references: American Dream history and evolution: https://en.wikipedia.org/wiki/American_Dream The role of Fannie Mae and Freddie Mac in the housing market: https://origins.osu.edu/article/foreclosing-american-dream Freddie Mac & Fannie Mae's impact on the American Dream: https://www.commercialsearch.com/news/freddie-mac-fannie-mae-evolving-the-american-dream/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1285: Kevin from Financial Panther reflects on why side hustles, such as delivering food on a bike or walking dogs, have been vital for him. Despite holding a law degree with significant investment in education, he values these activities not for the income but for the mental and physical balance they provide. In the face of high-stress professional life, these "low-level" tasks serve as an essential escape, underscoring the importance of finding personal outlets for stress and anxiety. Read along with the original article(s) here: https://financialpanther.com/side-hustling-has-never-really-been-about-the-money-to-me/ Quotes to ponder: "Side hustles have never really been about the money to me." "What works for you, of course, will differ from what works for me. 'Low-level' side hustles like these kept me balanced." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1284: In "Crush Your Top Collaboration Killers! A Brain-Based Approach," Christine Comaford of Smart Tribes Institute.com explores how neuroscience can resolve destructive workplace dynamics. By illustrating a case where company leaders learned to refocus from problems to outcomes and establish a leadership code of conduct, Comaford provides a blueprint for restoring collaboration and trust within any organization. This insightful guide not only identifies common pitfalls in team dynamics but also offers practical, brain-based strategies for fostering a more cooperative and productive work environment. Read along with the original article(s) here: https://smarttribesinstitute.com/crush-your-top-collaboration-killers-a-brain-based-approach/ Quotes to ponder: "Everyone was sick of the fighting and wanted to come together, they just didn’t know how." "Find out what they crave and give it to them." Episode references: Power Your Tribe: Create Resilient Teams in Turbulent Times, 1st Edition: https://www.mheducation.com/highered/product/power-your-tribe-create-resilient-teams-turbulent-times-comaford/9781260108774.html Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1283: Courtney Luke's guide on "5 Tips To Find The Right Loan For Your Start-Up Business" offers invaluable advice for entrepreneurs navigating the complex world of financing. By determining the specific needs of your business, understanding what you can realistically afford, maintaining a good credit score, preparing collateral, and researching tailored loan programs, Luke provides a roadmap to secure financing that aligns with your start-up's goals and financial health. Read along with the original article(s) here: https://arrestyourdebt.com/loan-for-your-start-up-business/ Quotes to ponder: "The first thing you need to do for your start-up is to determine what type of loan you need." "When it comes to making yourself a good candidate for a loan, your credit score is essential." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1282: In Seth Godin's exploration of whether one should work for free, he delves into the nuances of professional labor, distinguishing between activities driven by personal joy versus those committed to with professional rigor, risk, and promise. Godin argues for the strategic choice of unpaid work when it leverages exposure, trust, and positive change, critiquing simplistic equations of value and urging a nuanced understanding of when free work can amplify one's reach and reputation. Read along with the original article(s) here: https://seths.blog/2013/02/should-you-work-for-free/ Quotes to ponder: "Work is what you do as a professional, when you make a promise that involves rigor and labor (physical and emotional) and risk." "The more generous you are with your ideas, and the more they spread, the more likely it is your perceived value goes up." "If you’re busy doing free work because it’s a good way to hide from the difficult job of getting paid for your work, stop." Episode references: AltMBA: https://altmba.com/ Seth's TED Talks: https://www.ted.com/search?q=seth%20godin Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1281: Discover the Danish secret to workplace bliss with "Happiness Clocks In" by The Live Happy Team. Learn how adopting arbejdsglæde, or "work happiness," can transform your 90,000 working hours into a source of joy and fulfillment. With insights from experts and studies, explore how happiness boosts health, career success, and overall productivity, offering a compelling case for companies to invest in employee well-being. Read along with the original article(s) here: https://livehappy.com/work/happiness-clocks-in/ Quotes to ponder: "Happiness is not just a mood but a work ethic. People who are happy at work have better health, are happier in life, and enjoy greater career success and lifetime incomes." "Autonomy is a key human motivator, and that includes autonomy at work. Nobody enjoys being micromanaged, so why do it to others?" Episode references: Gallup’s State of the American Workplace Report: https://www.gallup.com/workplace/285818/state-american-workplace-report.aspx Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1280: Lisa Harrison of Mad Money Monster shares practical advice on mastering the art of frugal lunches for work, focusing on homemade, nutritious meals to further financial goals. Through personal anecdotes and a weekly menu guide, Lisa highlights the balance between saving money and enjoying food, proving that with a bit of creativity and preparation, anyone can transform their lunch routine into a pillar of their journey toward financial independence. Read along with the original article(s) here: https://madmoneymonster.com/2017/07/18/frugal-eats-work-week/ Quotes to ponder: "Everything possible includes making lunches for our workweek." "In an effort to reach our financial goals, we shun most restaurant meals these days." "Knowing I have a delicious lunch I can look forward to at work is vital to my success." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1279: In Leo Babauta's enlightening article from Zen Habits.net, readers are invited to explore the profound impact of increasing focused hours in their day. Babauta shares three transformative habits designed to multiply one's productivity and meaningful impact on the world. Through introspection, creating space for significant work, and practicing focused, fullscreen mode, Babauta guides us towards a more intentional and impactful existence. Read along with the original article(s) here: https://zenhabits.net/more-focused/ Quotes to ponder: "Deciding what is worth spending the limited time you have in this life is an incredible habit." "Creating space for focused work is more of a mental act than a physical one. It's about telling yourself that it's time to focus on this important task." "If something is worth creating space for in your life, it's worth your full attention." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1278: Stephen Warley's insightful piece, "Stop Networking, Make Friends Instead," challenges the traditional networking mindset, advocating for the creation of genuine friendships and community for more meaningful work and life. Warley illustrates how shifting from seeing people as transactions to engaging with them as potential friends and collaborators can dramatically enhance both personal and professional growth. Read along with the original article(s) here: https://www.lifeskillsthatmatter.com/blog/stop-networking Quotes to ponder: "Stop networking, make friends instead." "The goal of networking is to view people as 'transactions'. You want something from them. A job, a sale, a favor or money." "The foundation of friendship is trust, not a 'transaction' like in networking." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1277: Bryan Shelton of AubreyDaniels.com delves into the intricacies of performance improvement within organizations, highlighting two pivotal truths: the impact of systems and leadership practices on employee behavior. Shelton argues that without addressing both, organizations risk falling into ineffective quick fixes, advocating for a holistic approach that blends behavioral science with systemic and leadership development to achieve sustained performance improvement. Read along with the original article(s) here: https://www.aubreydaniels.com/blog/two-truths-about-performance-improvement & https://www.aubreydaniels.com/blog/from-beat-down-to-build-up Quotes to ponder: "A bad system will beat a good person every time.” "Leadership is not about beating employees into submission: it’s about inspiring them to become great." "The best designed systems and processes will lose their ability to encourage behavior if poor leadership practices are common." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1276: Martin Bjergegaard shares his transformative journey from dreading his job at a prestigious consultancy to finding work he loves and eventually co-founding a successful company. Through his personal experiences, Bjergegaard distills five essential lessons for aligning one's career with their true passions and priorities, highlighting the importance of courage, planning, living your priorities, and ignoring the naysayers to achieve genuine happiness and balance in work and life. Read along with the original article(s) here: https://tinybuddha.com/blog/5-ways-find-job-love-gift-not-obligation/ Quotes to ponder: "Choose a job you love, and you will never have to work a day in your life." ~Confucius "Don’t settle. If your job is not making you happy, it’s not the right thing for you to be spending 50% or more of your waking hours doing." "Be courageous. Brave people get more out of their lives because they dare to break out, let go of their past, and embrace the unknown." Episode references: Tiny Buddha: Visit Website Tiny Buddha’s Inner Strength Journal: https://tinybuddha.com/inner-strength/ Tiny Buddha on Twitter: https://twitter.com/tinybuddha Tiny Buddha on Facebook: https://www.facebook.com/tinybuddha/ Tiny Buddha on Instagram: https://www.instagram.com/tinybuddhaofficial/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1275: Discover the freedom and financial destiny that comes with being your own boss, as Preston Lee of IWillTeachYouToBeRich.com shares invaluable insights and practical steps. From starting as a side hustle to choosing a low-cost business model, Lee guides you through the journey to self-employment, ensuring you make the leap at just the right time. Read along with the original article(s) here: https://www.iwillteachyoutoberich.com/blog/how-to-be-your-own-boss/ Quotes to ponder: "If you spend a lot of time daydreaming about being your own boss - it can be tempting to just quit your job and 'make it work.'" "A side-hustle will test your dedication to running a business. If you don’t have the drive or passion to run a side-hustle, you won’t have the passion to run a full-time business." "The only way you’ll ever be your own boss is to take action. Even if it’s something small - like attracting your first potential clients - it can lead to eventual huge gains." Episode references: "I Will Teach You To Be Rich" by Ramit Sethi: https://www.amazon.com/Will-Teach-You-Be-Rich/dp/0761147489 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1274: In Amanda Kruse's insightful piece from Women Who Money, readers are guided through the thoughtful considerations necessary before deciding to leave a job. Kruse highlights the importance of understanding the root causes of job dissatisfaction, evaluating what could make one stay, and planning for life post-resignation. This article serves as a roadmap for anyone contemplating a career change, emphasizing the value of introspection, planning, and the potential benefits of staying versus leaving. Read along with the original article(s) here: https://womenwhomoney.com/consider-before-leaving-job/ Quotes to ponder: "Consider what really matters before making a leap; it's not just a job, it's your life's quality at stake." "Sometimes the best move is to stand still and evaluate." "Leaving a job is a step; knowing where you're stepping is the journey." Episode references: COBRA health insurance: https://www.dol.gov/agencies/ebsa/laws-and-regulations/laws/cobra Affordable Care Act Marketplace: https://www.healthcare.gov/ Health Savings Accounts (HSAs): https://www.irs.gov/publications/p969 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1273: In "6 Career Killers and How to Avoid Them," Mikey Rox, in collaboration with LenPenzo.com, delves into the lesser-known pitfalls that can derail a promising career. From mistaking activity for productivity to neglecting personal development and embracing new technology, Rox provides actionable advice to navigate the complex dynamics of the modern workplace. This insightful article is a must-read for anyone looking to safeguard their professional growth and leverage opportunities for advancement. Read along with the original article(s) here: https://lenpenzo.com/blog/id38261-6-career-killers-many-people-dont-know-about-and-how-to-avoid-them-2.html Quotes to ponder: "One of the biggest killers people make in their careers in today’s layoff-prone world is not becoming truly indispensable. Find a task that your boss hates to do and offer to take it over." "Create a ‘trigger tool’ that will help you elevate curiosity ahead of criticism, judgment, fear, and complacency. Doing so will allow you to assess your triggers before reacting, thereby reducing their power over you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1272: Daniella of I Like to Dabble.com delves into the intricacies of a portfolio career, highlighting its ability to diversify skills, increase income, and provide a fulfilling and flexible work life. She outlines the steps to build one, from understanding your motivation to monetizing your skills and building a strong network, offering insights from her personal journey and expertise in creating multiple income streams and teaching others to do the same. Read along with the original article(s) here: https://iliketodabble.com/portfolio-career/ Quotes to ponder: "Diversify your skillset and get to know your skills better." "Your network is the most valuable part of your portfolio career." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1271: Daniella from I Like to Dabble.com offers a refreshing perspective on modern work culture with her discussion on portfolio careers, a concept that reframes traditional side hustles into a cohesive collection of income streams. By integrating diverse roles like software engineering, writing, and education into one's career path, she illustrates how a portfolio career allows for a more organized, intentional approach to work, embodying the essence of a multihyphenate lifestyle. Read along with the original article(s) here: https://iliketodabble.com/portfolio-career/ Quotes to ponder: "Using a term like 'portfolio career' more accurately represents a multihyphenated approach to work without diminishing it." "A portfolio career is essentially a collection of the different ways you make money." "The biggest element to a portfolio career is self management - I decide when I work, how long I work, who I work with, and how much I charge." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1270: Jeff Goins encourages listeners to harness the power of positive thinking and intentional action in "Success Starts in the Mind (But Doesn’t End There)." By sharing actionable steps and insights from successful figures, Goins underscores the critical role of mindset in achieving success. This thought-provoking piece promises listeners both inspiration and practical advice for transforming ideas into reality. Read along with the original article(s) here: https://goinswriter.com/success-starts/ Quotes to ponder: "Success starts in the mind, but doesn’t end there." "What we think about when we are free to think about what we will — that is what we are or will soon become." "It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through." Learn more about your ad choices. Visit megaphone.fm/adchoices