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Optimal Living Daily | Dan W.
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship.
Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of topics, from time management strategies to fostering creativity, provides valuable insights for enhancing performance and achieving career satisfaction, making it a must-listen as you strive to excel in your professional life.
Whether you're aiming to advance your career, boost productivity, or delve into entrepreneurship, Optimal Work Daily offers practical advice and inspiration. Each episode focuses on work, career, productivity, and entrepreneurship, providing you with the tools needed to thrive professionally. Dan's engaging narration and the podcast's insightful content make it an essential daily listen for those dedicated to career growth and success.
This podcast is designed for those passionate about work, career, productivity, and entrepreneurship. It’s your go-to source for practical advice on enhancing your work performance, advancing your career, and exploring entrepreneurship. Each episode offers actionable steps to foster productivity and professional growth, emphasizing the importance of work, career, productivity, and entrepreneurship in achieving your goals.
Listen now, and become an OLD friend--your optimal life awaits...
1367: 5 Ways to Bring Yourself More Career Success and Happiness by Karl Staib of Dig to Fly on Job Success
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1367:
Karl Staib delves into the journey towards career success and happiness, emphasizing the importance of passion, mindfulness, and gratitude. Through relatable anecdotes and actionable steps, Staib shows how small, consistent changes can lead to significant improvements in both professional and personal life.
Read along with the original article(s) here: https://digtofly.com/5-ways-to-bring-yourself-more-career-success-and-happiness/
Quotes to ponder:
"Everything he does from booking gigs to marketing all support his ability to do what he is passionate about."
"When you do work you love, you do amazing work. When you do work you hate, you do bad work."
"Your career is dependent on micro-improvements. When you try taking small steps every day, you can turn your career into something that makes you happier and helps more people."
Episode references:
Bring Gratitude: https://www.amazon.com/Bring-Gratitude-Bite-Sized-Mindset-Practices/dp/1977845495
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08:5928/06/2024
1366: Redefining Risk: On Disaster, Pre-Mortems, and Making Ideas Happen by Chris Guillebeau on Creativity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1366:
Chris Guillebeau challenges the conventional views of risk in careers by introducing the concept of pre-mortems identifying potential problems in advance to prevent them. By blending creativity and strategic planning, he provides practical steps to increase confidence and ensure smoother outcomes in both independent careers and large events like the World Domination Summit.
Read along with the original article(s) here: https://chrisguillebeau.com/redefining-risk/
Quotes to ponder:
"It helps to raise the stakes by asking, 'How will this end in disaster?'"
"If we’re worried about money, we can establish an emergency fund."
"This exercise forces us to bring the real problems to the surface, and then get serious about preventing them from actually taking place."
Episode references:
The $100 StartUp: https://www.amazon.com/100-Startup-Reinvent-Living-Create/dp/0307951529
The Money Tree: https://www.amazon.com/Money-Tree-Finding-Fortune-Backyard/dp/0593188713
The Art of Non-Conformity: https://www.amazon.com/Art-Non-Conformity-Chris-Guillebeau/dp/0399536108
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10:1827/06/2024
1365: Navigating the Quirks of Running a Niche Business by Lisa Harrison of Mad Money Monster on Side Hustles
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1365:
Setting up a niche business can be a rewarding journey toward financial independence. Lisa Harrison shares valuable insights on choosing the right niche, understanding your target audience, and navigating legal and ethical considerations to ensure your business thrives in any economic climate.
Read along with the original article(s) here: https://madmoneymonster.com/2022/09/02/navigating-the-quirks-of-running-a-niche-business/
Quotes to ponder:
"Whether you’ve started a business as a side hustle for some extra cash, or you plan to develop it into something more substantial, it’s best to make sure that it has staying power and succeeds."
"People buy things from people. Make a human connection, and make it easier for people to like you and your business."
"Just be sure to do your research first. Know your audience as well as your local and federal laws before hanging that Open sign on the front door or front page."
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07:4226/06/2024
1364: Emerging Leaders Always Nail These ABCs of Success by Molly Fletcher on Leadership Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1364:
Molly Fletcher outlines how emerging leaders can achieve career success by mastering the ABCs: appreciating the process, building their team, and maintaining consistency. She shares insights from her experiences with young business leaders and athletes, emphasizing the importance of continuous learning, teamwork, and disciplined growth.
Read along with the original article(s) here: https://mollyfletcher.com/emerging-leaders-abc-success/
Quotes to ponder:
"Exceptional leaders are never done learning. They understand on a cellular level that success takes time."
"Success as a leader is never about you. It’s about them coming together and producing far more than they ever could individually."
"High potential doesn’t guarantee career success, but mastering these ABCs will help emerging leaders make the most of talent - theirs and their team’s."
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08:1425/06/2024
1363: How Long It Really Takes to Start a Business by Stephen Warley of Life Skills That Matter on Entrepreneurship
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1363:
Stephen Warley of Life Skills That Matter reveals the reality behind starting a business, emphasizing that it typically takes about two years to achieve financial stability. Drawing an analogy from the slow but rewarding process of growing açaí in the Amazon, Warley underscores the importance of patience and the four key learning curves entrepreneurs must navigate: self-management, validating a business idea, creating systems, and finding clients.
Read along with the original article(s) here: https://www.lifeskillsthatmatter.com/blog/how-long-it-really-takes-to-start-a-business
Quotes to ponder:
"You can try to hack your way to growth, but you’ll most likely burn yourself out even if you achieve financial stability!"
"Like growing açaí, growing a business takes time and for good reason."
"Learning how to manage yourself is one of the hardest feats you’ll ever have to accomplish because you can’t fire yourself."
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08:2124/06/2024
1362: How To Keep Working During Personal Hardship by Christine Comaford of Smart Tribes Institute
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1362:
Navigating through personal hardships while maintaining your professional responsibilities can be incredibly challenging. Christine Comaford offers compassionate and practical advice on how to care for yourself during these tough times, from checking in with your emotions to finding solace in nature and meditation. Her insights remind us that asking for help and honoring our individual healing processes are crucial for resilience and recovery.
Read along with the original article(s) here: https://smarttribesinstitute.com/how-to-keep-working-during-personal-hardship/
Quotes to ponder:
"Give yourself the gift of being honest when others ask you how you are."
"Asking for help is actually generous to others, as well as to yourself."
"The seasons take time, so does healing. Chill. Enjoy the process, let it unfold, gather the wisdom from it."
Episode references:
Rules for Renegades: https://www.amazon.com/Rules-Renegades-Money-Career-Individuality-ebook/dp/B001B681T4
Power Your Tribe: https://www.amazon.com/Power-Your-Tribe-Resilient-Turbulent/dp/1260108775
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08:0823/06/2024
1361: Turning Toward Bids Creates Better Workplace Relationships by Rosemary Schmidt with Gottman
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1361:
Rosemary Schmidt highlights the importance of responsiveness in workplace communication, drawing on insights from the Gottman Institute's research on relationships. By encouraging teams to respond to "bids" for attention, just as in personal relationships, organizations can foster trust and improve overall performance and collaboration.
Read along with the original article(s) here: https://www.gottman.com/blog/turning-toward-bids-better-work-relationships/
Quotes to ponder:
"Execution and delivery foster trust, which builds stronger working relationships."
"To pay attention means we care, which means we really love."
"Responsiveness serves as a good outward indicator of the health of our relationships."
Episode references:
Why Aren't We More Compassionate? (TED Talk by Daniel Goleman): https://www.ted.com/talks/daniel_goleman_why_aren_t_we_more_compassionate
First Break All The Rules: https://www.amazon.com/First-Break-All-Rules-Differently/dp/1595621113
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09:3622/06/2024
1360: The Secret Marketing Tactics That Every Succesful Brand Knows by Margo Aaron of That Seems Important
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1360:
Margo Aaron emphasizes that while actionable marketing tactics are often sought after, true success lies in understanding human behavior and paying attention to people. She argues that the most successful brands experiment freely, learn from failures, and adapt their strategies accordingly, focusing less on rigid tactics and more on authentic engagement and trust.
Read along with the original article(s) here: https://www.thatseemsimportant.com/marketing/actionable-secret-marketing-tactics/
Quotes to ponder:
"Your job is to pay attention to the people. And find the patterns."
"The marketing genius you’re looking for is not as sexy as you think. Clear trumps clever."
"It’s hard. Not complicated."
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09:3721/06/2024
1359: [Part 2] 5 Different Options by Jillian Johnsrud on Growing a Business & How to be an Entrepreneur
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1359:
Jillian Johnsrud outlines adaptable plans to build financial security while launching a business. Her strategies emphasize flexibility, allowing for adjustments based on new information and external changes, ensuring you can pivot and thrive even when facing unexpected challenges.
Read along with the original article(s) here: https://www.jillianjohnsrud.com/5-different-options/
Quotes to ponder:
"You never want just one plan that you blindly follow until the story ends with - 'and then I was homeless.'"
"Flexible thinking and creating resilient plans are crucial because two factors are at play. You will gain new information as you go along. Outside situations will change."
"It’s good to prepare for disaster but create some space for magic as well."
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08:1220/06/2024
1358: [Part 1] 5 Different Options by Jillian Johnsrud on Starting A New Business & Entrepreneurship
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1358:
Jillian Johnsrud encourages a flexible approach to decision-making by exploring multiple options beyond the initial binary choices. Through brainstorming various scenarios, individuals can align their decisions with their core intentions, leading to more effective and personalized solutions.
Read along with the original article(s) here: https://www.jillianjohnsrud.com/5-different-options/
Quotes to ponder:
"What are the other options?"
"In reality, in any situation, there are a dozen different ways things could play out."
"This is part of the art of flexible thinking. Imagine all the options and then sequence them into various plans."
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08:5519/06/2024
1357: Dealing with the Sweat-Inducing Fear of Launching a Major Project by Leo Babauta of Zen Habits on Side Hustles
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1357:
Leo Babauta shares his journey of confronting fear when launching his new app, Habit Zen, on Kickstarter. He discusses practical strategies to manage this fear, such as defining intentions, seeking support from friends, facing fear directly, avoiding desperate actions, practicing self-compassion, and taking decisive action. By embracing these approaches, Babauta demonstrates how overcoming fear is essential for personal growth and achieving significant goals.
Read along with the original article(s) here: https://zenhabits.net/sweats/
Quotes to ponder:
"It’s not worth it. But if I’m doing this for someone else, it’s worth the struggle."
"Fear can make me panicky, but when I face it, I find that it’s not the end of the world."
"What I’ve found is when I give myself compassion, I learn to trust that things will be OK."
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08:0818/06/2024
1356: Networking Strategies Can Help You Overcome the Fear of Trying to Advance Your Career by Honey Smith of Get Rich Slowly
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1356:
Honey Smith outlines effective networking strategies to overcome the fear of career advancement. By keeping connections warm and engaging with group memberships and websites, she demonstrates how proactive and genuine networking can lead to significant professional opportunities.
Read along with the original article(s) here: https://www.getrichslowly.org/networking-strategies-can-help-you-overcome-fear/
Quotes to ponder:
"I try to meet my grad school friends in the area every so often for lunch or a quick drink. I ask questions about their careers and lives and tell them about mine."
"Putting effort into keeping up with someone’s life and career, even when everything’s going great for you, has a couple of advantages."
"By engaging in 'pre-emptive networking,' I am starting to make connections before I need them."
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09:4317/06/2024
1355: When Is The Right Time To Outsource? AND Do You Need Help Defining Success? by Chalene Johnson on Entrepreneurship
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1355:
Chalene Johnson delves into the importance of outsourcing in business, highlighting how delegating tasks can free up time for more valuable activities and personal well-being. She also emphasizes redefining success by prioritizing life balance over constant work, encouraging entrepreneurs to enjoy their achievements and live more fulfilling lives.
Read along with the original article(s) here: https://chalene.com/when-right-time-outsource/ & https://www.chalenejohnson.com/do-you-need-help-defining-success/
Quotes to ponder:
"You can’t outsource being YOU."
"If you had a magic wand and you could suddenly grant yourself the wish of cloning yourself, would you have enough tasks to keep your clone busy for about 10 hours a week?"
"If you’re constantly under crazy amounts of stress and your personal life is in shambles, these things are difficult to enjoy."
Episode references:
The 4-Hour Workweek: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357
Virtual Freedom: https://www.amazon.com/Virtual-Freedom-Assistants-Productive-Explosive/dp/1939529743
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09:0316/06/2024
1354: Your Job Doesn’t Define You, No Matter What You Do by Paula Lawes with Tiny Buddha on Personal Fulfillment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1354:
Paula Lawes shares her transformative journey from a high-powered career to finding fulfillment as a part-time cleaner. She emphasizes that true happiness comes from pursuing one's dreams and purpose, not from job titles or societal expectations.
Read along with the original article(s) here: https://tinybuddha.com/blog/your-job-doesnt-define-you/
Quotes to ponder:
"I’ve learned that making a ‘living’ is not the same thing as making a ‘life.’"
"I realized that what I did as a job wasn’t what mattered. What mattered was the fact that I was happy"
"Always feel blessed and honored to be able to follow your heart and have the courage to go after what makes you happy."
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09:5815/06/2024
1353: Replacing Mission Statements with Invitation Statements by Steve Pavlina on Personal & Professional Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1353:
Steve Pavlina suggests replacing traditional mission statements with invitation statements to foster consent and reduce resistance. By inviting participation rather than imposing visions, organizations can empower people more effectively and build better relationships with their audience.
Read along with the original article(s) here: https://stevepavlina.com/blog/2020/02/replacing-mission-statements-with-invitation-statements/
Quotes to ponder:
"Imagine if we combined all four of these companies into one and gave them a singular mission statement. What would that look like?"
"Invite people to participate in your vision to create a better future, but don’t push your vision on the whole world because people will fight you on that."
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10:2214/06/2024
1352: Does Working Smarter (Rather than Harder) Really Work? by Laura Gariepy of Women Who Money on Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1352:
Laura Gariepy of Women Who Money explores the concept of working smarter versus harder, challenging traditional views and offering actionable tips for combining efficiency with effort. Learn how to leverage technology, creativity, and prioritization to enhance productivity and achieve a balanced, effective work life.
Read along with the original article(s) here: https://womenwhomoney.com/working-smarter-rather-than-harder/
Quotes to ponder:
"Working smart prevents you from working unnecessarily hard."
"It’s applying yourself fully to a task and seeing it through to completion."
"Efficiency and effort complement one another and result in a high level of achievement."
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11:1813/06/2024
1351: [Part 2] Higher Salary vs. Better Benefits by Craig Stephens of Retire Before Dad on Job Selection Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1351:
Craig Stephens reflects on the significant financial impact of high fees on his 401(k) and the improved benefits he gained after switching jobs. He emphasizes the importance of balancing salary and benefits, particularly as family needs evolve, and shares his journey of prioritizing personal freedom and quality time with his family.
Read along with the original article(s) here: https://www.retirebeforedad.com/higher-salary-vs-better-benefits/
Quotes to ponder:
"I managed to save more than $300,000 despite the lousy fund selection and high fees."
"Part of creating a life of freedom, happiness, and purpose is to eliminate negative aspects of your life."
"Benefits are more important as your family grows and everyone ages. I’ve waited too long to make this a priority."
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07:5012/06/2024
1350: [Part 1] Higher Salary vs. Better Benefits by Craig Stephens of Retire Before Dad on Choosing A Career
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1350:
Craig Stephens delves into the dilemma of choosing between a higher salary and better benefits, drawing from his personal experience of staying with a company for 14 years due to a lucrative salary despite subpar benefits. His story highlights the hidden costs and challenges associated with poor benefits, especially as family needs grow.
Read along with the original article(s) here: https://www.retirebeforedad.com/higher-salary-vs-better-benefits/
Quotes to ponder:
"Speaking to other employers and friends, I realized what a good benefits package looks like and should cost."
"Every year I received a salary increase. But I’ve never received a benefits increase."
"Maybe I maximized my earning potential and should have left long ago. Leaving a position for a better one can be more lucrative."
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08:5211/06/2024
1349: What Happened When I Traded My Career for Slow and Simple by Emma Scheib of Simple Slow Lovely
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1349:
Emma Scheib shares her transformative journey from a stressed, overworked career woman to a fulfilled individual embracing a slower, simpler life. By prioritizing her well-being and family, she discovered that stepping away from societal expectations allowed her to find genuine happiness and create a balanced life on her own terms.
Read along with the original article(s) here: http://simpleslowlovely.com/traded-my-career-for-slow-and-simple/
Quotes to ponder:
"I realized that I didn’t have to have it all. I didn’t have to keep my dream job. I was fortunate enough that I could choose to let it go."
"We couldn’t afford for me, a wife, a mother and a friend to be broken (anymore than I already was)."
"I am loving my cobbled path. The stones are cracked, and wildflowers are poking through. And I’m finding small moments of deep joy that I haven’t experienced for a long time."
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07:3910/06/2024
1348: 7 Simple Steps to Get Control of Your Inbox by Ryan H. Law on Email Productivity Tips
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1348:
Discover powerful strategies to take charge of your inbox with Ryan H. Law's insights from "7 Simple Steps to Get Control of Your Inbox." Learn to balance connectivity and productivity by managing your email effectively. Ryan offers practical advice, from making email intentional to streamlining your communication tools, to help you reclaim your time and reduce stress.
Read along with the original article(s) here: https://ryanhlaw.com/7-simple-steps-to-get-control-of-your-inbox/
Quotes to ponder:
"Make e-mail intentional instead of reacting to e-mails as they come through."
"E-mail is easy. It takes almost no focus, and it creates the illusion that you are getting a lot done."
"Recognize that the world will go on if you don’t check e-mail every 5 minutes."
Episode references:
A World Without E-mail by Cal Newport: https://calnewport.com/a-world-without-email/
The 4-Hour Workweek by Tim Ferris: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357
Getting Things Done by David Allen: https://gettingthingsdone.com/
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11:4309/06/2024
1347: 5 Ways Leaders Create The Best Places To Work by Brian Tracy on Leadership Advice & Business Success
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1347:
Explore leadership strategies that genuinely make a difference in creating top workplaces as Brian Tracy highlights in his article. Discover how challenging, trusting environments, clear communication, strong relationships, and fair compensation not only enhance productivity but also foster employee satisfaction and loyalty.
Read along with the original article(s) here: https://www.briantracy.com/blog/leadership-success/5-ways-leaders-create-best-places-to-work/
Quotes to ponder:
"Give your employees a challenge that will keep them busy. They will respect you as a leader and have better self-esteem because they understand that you have faith in them."
"Keep your employees informed of what is going on within the organization. Employees will have more drive because they feel they are contributing something to the organization’s success as a whole."
"When employees felt that they were free to make mistakes with no punishment or hostility, they developed better self-esteem and pride in their work, they enjoyed their work much more, became more creative, and worked more effectively with other people."
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07:4808/06/2024
1346: Need Motivation? BE the Motivation by Joel of 5AMJoel on Finding Inspiration for a Better Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1346:
Discover how Joel from 5AMJoel.com transformed rejection into self-motivation and leadership. Joel's candid storytelling reveals the pivotal changes he made after a career setback, highlighting the importance of self-motivation in professional success and personal growth.
Read along with the original article(s) here: http://5amjoel.com/motivation/
Quotes to ponder:
"Nobody should depend on others for motivation. What if it’s not there one day?"
"When sad people are surrounded by happy people, they can get even sadder."
"Motivating others isn’t my primary goal, it’s an awesome side effect of being a self-motivated individual."
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09:1907/06/2024
1345: The Perfect World: Helping Your Team Understand and Commit to Team Goals by Laura Stack of The Productivity Pro
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1345:
Laura Stack's article "The Perfect World: Helping Your Team Understand and Commit to Team Goals" explores the ideal and the real dynamics of team management. Laura describes how the best team scenarios involve clear goal communication, shared understanding, and a participatory approach in goal setting, contrasting it with common challenges like lack of alignment and resistance to change. She suggests practical steps for team members to actively engage in aligning and achieving team goals.
Read along with the original article(s) here: https://theproductivitypro.com/blog/2015/10/the-perfect-world-helping-your-team-understand-and-commit-to-team-goals/
Quotes to ponder:
"Discipline is the bridge between goals and accomplishment." - Jim Rohn
"In a perfect world, everyone on the team would automatically grasp the team goals, understand instinctively why they mattered, and how to move forward with them both as individuals and as a team."
"In the real world, sometimes a team member has to quietly take charge, pull things together, and move the team forward in spite of itself."
Episode references:
Good to Great" by Jim Collins: https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996
The Power of Now" by Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
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09:3206/06/2024
1344: Why Your Work-Life Should Never Be Built on the Silicon Valley Model by Carl Pullein on Self-Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1344:
Carl Pullein highlights the pitfalls of Silicon Valley's grueling work culture in his article, emphasizing the importance of work-life balance. Pullein underscores the necessity for meaningful personal development and health preservation, warning against the dangers of letting work consume life. He advocates for the development of healthy habits, adequate rest, and prioritizing personal relationships over professional gains.
Read along with the original article(s) here: https://www.carlpullein.com/blog/why-your-work-life-should-never-be-built-on-the-silicon-valley-model/31/7/2019
Quotes to ponder:
"Work is something we need to keep us mentally healthy. It gives us a purpose and a reason to get out of bed in the morning."
"Our creative ideas do not come from sitting in front of a computer screen twenty hours a day dealing with the same issues."
"You will never improve your skills doing the same stuff every day over long periods."
Episode references:
Lab Rats: How Silicon Valley Made Work Miserable for the Rest of Us by Dan Lyons: https://www.amazon.com/Lab-Rats-Silicon-Valley-Miserable/dp/031656186X
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08:5705/06/2024
1343: Create a Stable Life, Not a Stable Job by Tynan on Personal Development & Work-Life Balance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1343:
In "Create a Stable Life, not a Stable Job" by Tynan, the author dismantles the antiquated notion of job stability and advocates for a holistic approach to life that ensures resilience and flexibility. By minimizing financial obligations and building robust personal and emotional foundations, Tynan illustrates how we can thrive amidst the uncertainties of modern work landscapes.
Read along with the original article(s) here: http://tynan.com/stable
Quotes to ponder:
"You can’t control the stability of your job, but you can control the stability of many other factors in your life."
"Create a life where it doesn’t matter if your job is stable or not."
"If you have good enough shocks, you can’t feel bumps in the road."
Episode references:
Awareness by Tony de Mello: https://www.amazon.com/Awareness-Opportunities-Reality-Anthony-Mello/dp/0385249373
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08:2904/06/2024
1342: Key Strategies for Leadership Success: Building Trust among Managers AND The Power of Scent in Boosting Workplace Performance by Michael Levitt of Breakfast Leadership
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1342:
Explore the crucial role of trust in leadership with Michael Levitt, who unveils strategies to build trust among managers. This insightful discussion sheds light on the significance of consistent, transparent, and empathetic leadership practices. Learn how these elements contribute to a more cohesive and productive team environment.
Read along with the original article(s) here: https://www.breakfastleadership.com/blog/key-strategies-for-leadership-success-building-trust-among-managers & https://www.breakfastleadership.com/blog/the-power-of-scent-in-boosting-workplace-performance
Quotes to ponder:
"Trust is the glue that holds the team together."
"By continually exhibiting honesty, fairness, and reliability in your actions and decisions, you can establish yourself as a trustworthy leader whom team members can rely on."
"Empathy helps cultivate trust through the development of rapport and the strengthening of interpersonal ties."
Episode references:
The Power of Now: A Guide to Spiritual Enlightenment: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
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11:4203/06/2024
1341: How Do You Want to Feel in Your Career? by Karl Staib of Dig to Fly on Job Success & Professional Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1341:
In "How Do You Want to Feel in Your Career?" by Karl Staib, discover how aligning your career aspirations with your genuine emotions can transform your professional journey. Staib shares his personal experiences and practical steps to help you understand and fulfill your emotional desires at work, ensuring that each day contributes positively to your happiness and success.
Read along with the original article(s) here: https://digtofly.com/how-do-you-want-to-feel-in-your-career/
Quotes to ponder:
"Your passion for your work dictates your success."
"Money doesn’t buy happiness. It’s only a tool."
"Visualizing what actions will help you feel happier."
Episode references:
Bring Gratitude: https://www.amazon.com/Bring-Gratitude-Bite-Sized-Mindset-Practices/dp/1977845495
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07:2602/06/2024
1340: 4 Things You Need To Know Before Deciding On The Right Program To Help You Grow Your Business by The NeuroGym Team
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1340:
Delve into the essential considerations for selecting the right business growth program with insights from the My Neuro Gym Team. Discover how the correct mindset, support system, and strategic framework can dramatically boost your business success and lead to sustainable financial freedom.
Read along with the original article(s) here: https://blog.myneurogym.com/program-to-grow-your-business
Quotes to ponder:
"Sure it takes hard work and dedication to become a successful entrepreneur. But it's totally possible to build your business and achieve financial freedom if you've got the right mindset, support structure, skill set, and motivation."
"Make sure you find a business program that requires you to recognize the big WHY behind your actions. This includes what you want for yourself, your family, your community, and the planet."
"You have to set your goals for goal achievement, folks."
Episode references:
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
The Secret: https://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709
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10:1101/06/2024
1339: [Part 2] What is a Sabbatical? And How to Prepare for your Time Away from Work by Anne-Lyse Wealth with Marriage Kids and Money
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1339:
Anne-Lyse Wealth explores the essentials of preparing for a sabbatical in her comprehensive guide on Marriage Kids and Money.com. She advises on evaluating living costs, creating a strategic budget, and the importance of setting aside funds for both sabbatical expenses and an emergency fund, ensuring financial security for any duration of leave from work.
Read along with the original article(s) here: https://marriagekidsandmoney.com/what-is-a-sabbatical
Quotes to ponder:
"To prepare financially for a sabbatical, you need to have a clear vision for your sabbatical."
"Setting money aside for a 6–12-month emergency fund will give you peace of mind."
"A sabbatical gives you the time to do anything that interests you."
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08:4031/05/2024
1338: [Part 1] What is a Sabbatical? And How to Prepare for your Time Away from Work by Anne-Lyse Wealth with Marriage Kids and Money
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1338:
Dive into the concept of a sabbatical with Anne-Lyse Wealth, as she explains the practical steps and benefits of taking extended leave from work to pursue personal and professional growth. Learn how to negotiate with your employer, plan financially, and make the most of your time away from routine to recharge and rediscover your aspirations.
Read along with the original article(s) here: https://marriagekidsandmoney.com/what-is-a-sabbatical
Quotes to ponder:
"Researching your company's practices regarding sabbaticals will prepare you to have a productive discussion with your employer."
"If you plan to take unpaid leave or receive a partial salary during your leave, more financial preparation will be necessary."
"Whether to pursue personal or professional interests, people take extended leaves from work for various reasons."
Episode references:
Society for Human Resource Management: https://www.shrm.org/
Family and Medical Leave Act (FMLA): https://www.dol.gov/agencies/whd/fmla
Healthcare.gov: https://www.healthcare.gov/
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09:1530/05/2024
1337: Why I Love My W-2 Job and You Should Love Yours Too by Lisa Harrison of Mad Money Monster
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1337:
Discover the hidden joys and overlooked benefits of your W-2 job with Lisa Harrison's insightful reflections. Through her personal journey and candid revelations, Lisa showcases why embracing your current role not only offers financial stability but also fulfills a significant part of your personal identity and career satisfaction. Tune in to learn how to fall back in love with your job and leverage it towards achieving financial independence.
Read along with the original article(s) here: https://madmoneymonster.com/2017/05/03/love-w2-job/
Quotes to ponder:
"Years of self-analysis has led me to realize that I actually love my W-2 job."
"If your responses to these questions are moderate and don’t cause you to curl up into a ball and rock back and forth in a corner, you, too, should love your W-2 job."
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07:3529/05/2024
1336: Are You Killing Your Career By Avoiding Conflict? by Christine Comaford of Smart Tribes Institute
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1336:
Christine Comaford of Smart Tribes Institute explores the damaging effects of conflict avoidance in professional settings. She illustrates through examples of leaders like Bob and Sharon how evading conflict can escalate workplace issues, undermine trust, and stifle communication. Comaford provides actionable advice on embracing healthy conflict to foster a more engaged, accountable, and dynamic work culture.
Read along with the original article(s) here: https://smarttribesinstitute.com/are-you-killing-your-career-by-avoiding-conflict/
Quotes to ponder:
"Many of us have been socialized or learned as adults that conflict is 'bad' and in order to succeed, we should appear optimistic and positive at all times."
"When conflict occurs, many leaders have a tendency to participate in it versus lead through it."
"Use this tool to discover how your team can move forward in conflict. Have them answer these questions in order to assess where they really want to be."
Episode references:
Power Your Tribe by Christine Comaford: https://www.amazon.com/Power-Your-Tribe-Resilient-Turbulent/dp/1260108775
SmartTribes by Christine Comaford: https://www.amazon.com/SmartTribes-Teams-Become-Brilliant-Together/dp/159184648X
Rules for Renegades by Christine Comaford: https://www.amazon.com/Rules-Renegades-Money-Career-Individuality-ebook/dp/B001B681T4
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08:4328/05/2024
1335: 9 Reasons Why Bad Time Management is Holding You Back by Kalen Bruce of Money Mini Blog on Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1335:
Kalen Bruce of Money Mini Blog dives into the pitfalls of poor time management, revealing how common habits like over-checking emails and indecisiveness hinder productivity and stress management. He offers practical strategies to overhaul your daily routine, enabling you to maximize efficiency and reclaim your schedule.
Read along with the original article(s) here: https://moneyminiblog.com/productivity/bad-time-management
Quotes to ponder:
"People are running their lives at breakneck speed and don’t have the energy or perspective to see if there’s a different way of doing things."
"It takes an average of 23 minutes for a person to fully regain focus after being distracted."
"The average worker spends up to 6 weeks looking for documents that they already have!"
Episode references:
Overconnected: The Promise and Threat of the Internet: https://www.davidow.com/
Busy by Tony Crabbe: https://www.tonycrabbe.com/
Franklin-Covey videos: https://www.franklincovey.com/
Wall Street Journal: https://www.wsj.com/
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10:3727/05/2024
1334: A Subtle Mistake About How to Acquire Useful Career Skills by Scott Young with CalNewport.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1334:
Discover how Scott Young and Cal Newport refined their approach to career skill development in "A Subtle Mistake About How to Acquire Useful Career Skills." They initially overlooked the power of benchmark projects, which integrate real-world achievements into skill acquisition, leading to more tangible career advancements. This exploration of effective skill-building offers vital insights for anyone aiming to elevate their career.
Read along with the original article(s) here: https://www.calnewport.com/blog/2019/11/15/a-subtle-mistake-about-how-to-acquire-useful-career-skills/
Quotes to ponder:
"A big part of our course is executing a skill-building project. The goal is to cultivate rare and valuable skills which form the foundation for a successful career."
"The problem is that a lot of these projects didn’t generate spectacular results. Sure, the person might have felt good about deepening a skill, but these were rarely the projects that resulted in promotions, raises or transformations of a person’s work."
"Good benchmark projects are often scarier than drill-down projects. 'Getting better at research' is a lot more comfortable a goal to set than, 'Get my work published in a Top-5 journal.'"
Episode references:
Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692
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08:4026/05/2024
1333: 10 Career Lessons From Julia Child by April Dykman of Get Rich Slowly on Career Success & Skill Building
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1333:
Dive into the transformative journey of Julia Child as April Dykman of Get Rich Slowly.org distills ten invaluable career lessons from Child's time in France. This narrative is not just about cooking but an inspiring tale of self-investment, passion, and the power of persistence. Discover how Child's culinary path, characterized by dedication and innovative thinking, mirrors profound career growth strategies.
Read along with the original article(s) here: https://www.getrichslowly.org/10-career-lessons-from-julia-child/
Quotes to ponder:
"My inability to communicate was hugely frustrating."
"No dish, not even the humble scrambled egg, was too much trouble for him. I was delighted by Bugnard’s enthusiasm and thoughtfulness."
"I had never taken anything so seriously in my life - husband and cat excepted - and I could hardly bear to be away from the kitchen."
Episode references:
My Life In France: https://www.amazon.com/My-Life-France-Julia-Child/dp/0307277690
Mastering the Art of French Cooking: https://www.amazon.com/Mastering-Art-French-Cooking-Vol/dp/0375413405
The French Chef (TV Show): https://www.imdb.com/title/tt0163936/
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10:0725/05/2024
1332: Feeling Stuck? Stop Saying This by Stephen Warley of Life Skills That Matter on Professional Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1332:
Stephen Warley's article, "Feeling Stuck? Stop Saying This," dives into the common yet restrictive phrase "supposed to." Warley argues that this phrase often stems from external pressures and expectations, limiting personal freedom and self-expression. He suggests embracing internal motivations to redefine personal and professional life, encouraging readers to choose paths aligned with their true desires rather than societal norms.
Read along with the original article(s) here: https://www.lifeskillsthatmatter.com/blog/feeling-stuck-stop-this
Quotes to ponder:
"Even if they have the best of intentions, my wall immediately goes up. I’m deaf to whatever is said next."
"When 'suppose to' is used in this context it is an implied obligation. It’s duty-bound. It’s a command. It’s an expectation. It eliminates choice. It’s a dead end."
"Lifestyle design is all about aligning your purpose with your internal motivation."
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09:2124/05/2024
1331: An Intentional System For Working With Goals by Leo Babauta of Zen Habits on Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1331:
Leo Babauta's article, "An Intentional System for Working With Goals," invites us to rethink our relationship with goals, advocating for a more intentional and flexible approach. By treating goals not as fixed targets but as guides for the present moment, Babauta helps us navigate life with less pressure and more presence, making each step a conscious act of alignment with our deeper purpose.
Read along with the original article(s) here: https://zenhabits.net/intentionality/
Quotes to ponder:
"Goals, like any tool, can be used to bludgeon ourselves over the head with shame and guilt, or can be used with intention, as a way to consciously deepen our practice in life."
"Imagine that you wanted to sail to a certain port - there are two ways that could go, depending on how you work with that goal."
"When you do notice yourself attached to the fantasy of your goal, you practice loosening your grip on it, and focus instead on the present moment."
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08:0623/05/2024
1330: Prepare for the Unexpected Mini-Retirement by Jillian Johnsrud on Work-Life Balance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1330:
Jillian Johnsrud inspires with her own tale of turning unexpected job loss into a cherished mini-retirement adventure in "Prepare for the Unexpected Mini-Retirement." Her journey from financial diligence to seizing life's fleeting moments demonstrates how strategic financial and emotional preparation can transform periods of uncertainty into enriching life experiences.
Read along with the original article(s) here: https://www.jillianjohnsrud.com/mini-retirement-go-bag/
Quotes to ponder:
"Gaps in employment are a perfect opportunity for an impromptu mini-retirement if you can find the right headspace."
"Life can be unpredictably fragile and short. You just never know."
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10:4222/05/2024
1329: How to Quit Your Job by James Altucher on Finding Your Purpose & Personal Transformation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1329:
James Altucher shares his tumultuous journey of attempting to quit his unfulfilling job amidst personal and professional turmoil. From unsuccessful novel writing to ignored proposals by major companies, and an enlightening interview at HBO, Altucher's story culminates in a transformative opportunity rooted in a serendipitous chess game that finally lets him say, "I quit."
Read along with the original article(s) here: https://jamesaltucher.com/blog/how-to-quit-your-job/
Quotes to ponder:
"I wanted to quit my job. I hated my boss. He always yelled at me. I hated my co-workers. They always yelled at me."
"Finally one thing worked. One thing got me lucky. I bonded on some random thing with a decision maker. But in chess there is a saying, 'only the good players get lucky.'"
Episode references:
HBO: https://www.hbo.com/
Lycos: https://www.lycos.com/
Bryant Park Chess: https://bryantpark.org/activities/chess
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07:3421/05/2024
1328: 7 Tips for Pursuing Your Passion, Even If You Feel Behind by AJ Walton with Tiny Buddha on Finding Purpose
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1328:
AJ Walton, in partnership with Tiny Buddha, explores the tumultuous yet enriching journey of pursuing one’s passion through personal anecdotes from his life in jazz music. Walton candidly shares how embracing challenges and staying committed to one's passion not only forges a path of professional growth but also personal insight and fulfillment.
Read along with the original article(s) here: https://tinybuddha.com/blog/7-tips-pursuing-passion-even-if-you-feel-behind/
Quotes to ponder:
"Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive."
"Only you can decide whether you’re 'good enough' to do something. Everyone was a beginner once, and it’s better to start late than never."
"When you’re at your lowest moment, you’re near a huge breakthrough - even if it’s not the one you expected."
Episode references:
Tiny Buddha's Inner Strength Journal: Creative Prompts and Challenges to Help You Get Through Anything: https://www.amazon.com/Tiny-Buddhas-Inner-Strength-Journal/dp/0806542233
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08:3720/05/2024
1327: Just DON’T Do It: Five Reasons NOT to Become an Entrepreneur by Mike Smerklo on Starting A Business
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1327:
Mike Smerklo offers a contrarian viewpoint on entrepreneurship, cautioning against the allure of being your own boss without acknowledging the reality of the challenges involved. Through his venture capitalist lens, Smerklo highlights the mental, emotional, and logistical trials entrepreneurs face, arguing that not everyone should pursue this path without serious consideration.
Read along with the original article(s) here: https://www.mikesmerklo.com/just-dont-do-it-five-reasons-not-to-become-an-entrepreneur/
Quotes to ponder:
"Entrepreneurship is really, really hard and the ups and downs are almost impossible to quantify."
"Nothing inspires me more and goodness knows we need it more than ever. However, I am exhausted with 'hacks', 'four-hour work weeks' or other content that glorify entrepreneurship as fun and easy."
Episode references:
Forbes article on entrepreneurial success and age: https://www.forbes.com/sites/georgedeeb/2015/04/16/does-age-matter-for-entrepreneurial-success/?sh=b0908d30f1c4
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09:4619/05/2024
1326: 4 Ways to Stop Work Stress From Following You Home by Shawn Achor and Michelle Gielan with Live Happy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1326:
Discover how Shawn Achor and Michelle Gielan propose transforming your home into a sanctuary from work stress by adopting corporate positive culture tactics. Their insights, drawn from extensive happiness research and experience with Fortune 100 companies, offer practical strategies for nurturing a supportive and rejuvenating family environment.
Read along with the original article(s) here: https://livehappy.com/work/4-ways-to-stop-work-stress-from-following-you-home/
Quotes to ponder:
"Positive cultures are based on often unspoken rules that encourage habits that support high levels of well-being and success."
"Social connection is one of the greatest predictors of long-term happiness, but we can’t create that with phones in our faces."
"Research shows we make more positive memories if we get more sleep."
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08:1818/05/2024
1325: [Part 2] What To Do With Your 401k When You Change Jobs by Kevin Ha of Financial Panther on Backdoor Roth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1325:
Kevin Ha from Financial Panther dives into the critical decisions around managing your old 401k plans when changing jobs. He explores the importance of simplicity, the impact of administrative fees, Backdoor Roth eligibility, and any special characteristics of your old retirement plans. With practical insights and personal decisions, Kevin's guide is invaluable for anyone navigating their retirement savings amid career transitions.
Read along with the original article(s) here: https://financialpanther.com/what-to-do-with-your-401k-when-you-change-jobs/
Quotes to ponder:
"Simplicity is key when managing retirement accounts; consolidating funds can make it easier to track your savings."
"Understanding administrative fees is crucial; they can erode your retirement savings, especially if you have multiple accounts with fixed fees."
"The special characteristics of plans like the 457 can offer unique benefits, such as penalty-free withdrawals, which are worth considering before rolling over funds."
Episode references:
The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
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09:0917/05/2024
1324: [Part 1] What To Do With Your 401k When You Change Jobs by Kevin Ha of Financial Panther on Roth IRA
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1324:
Kevin Ha of Financial Panther shares invaluable insights on managing old 401k accounts after a job change. Drawing from his personal experiences with multiple job transitions, Kevin outlines practical options for your retirement savings, from leaving it as is to rolling it into a new plan or even converting to a Roth IRA. His expertise illuminates a path through the often confusing post-employment financial landscape, ensuring your retirement funds continue to grow.
Read along with the original article(s) here: https://financialpanther.com/what-to-do-with-your-401k-when-you-change-jobs/
Quotes to ponder:
"When you’re working for your employer, there’s not a lot you can do. In general, it’s just put money in, look for low cost, index options, and sit back and relax."
"Most people, when faced with all of these choices, do the same thing - nothing. But, we want to be making our choices actively."
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08:2516/05/2024
1323: 5 Coaching Strategies of Top Bosses by Amber Waugaman of AW Coach on Business Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1323:
Amber Waugaman of AW Coach.co illuminates the untapped potential of coaching in leadership, revealing how it not only motivates and engages but also cultivates self-accountability, thereby enhancing overall performance and capability. She unfolds five essential strategies employed by top bosses to transform their approach, emphasizing the value of patience, open-mindedness, and the power of asking the right questions to foster a more innovative and self-reliant workforce.
Read along with the original article(s) here: https://awcoach.co/5-coaching-strategies-of-top-bosses/
Quotes to ponder:
"Coaching is extremely beneficial for two reasons: it is very engaging and motivating for others, and it creates self-accountability."
"Top bosses create a safe space for the coachee to be open and exhibit vulnerability; they don’t take things personally because they recognize this isn’t about them."
"Top bosses acting as a coach help the coachee expand their perspective - about themselves, about their perception, and about the situation/problem/issue."
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08:2515/05/2024
1322: How To Make Your Brand Stand Out by Chalene Johnson on Social Media Marketing & Personal Brand
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1322:
Chalene Johnson illuminates the essence of brand uniqueness in "How To Make Your Brand Stand Out," focusing on the amalgamation of one's personal traits and stories to create a standout brand. By addressing the challenges of brand differentiation in a saturated market, Johnson offers actionable insights on leveraging personality, communication style, and personal journey to distinguish your brand.
Read along with the original article(s) here: https://www.chalenejohnson.com/make-your-brand-stand-out/
Quotes to ponder:
"The fact of the matter is, what makes you unique is a collection of the things that make you you. All stacked together."
"For me, sense of humor. Absolutely a must. You don’t have to be funny but you have to get funny, know how to laugh at a good joke, and appreciate sarcasm - because I do."
"Whether you: Overcame shyness, Found your voice, Survived childhood abuse, Came out of the closet, Or Got healthy. Whatever it is, you have a story that is unique."
Episode references:
The 131 Method: https://www.amazon.com/131-Method-Personalized-Nutrition-Metabolism/dp/1401956785
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07:4914/05/2024
1321: Something For Nothing: Ambition by Brian Tracy on Mental Freedom & Career Fulfillment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1321:
Brian Tracy introduces a novel perspective on motivation and ambition in his article "Something For Nothing: Ambition," expanding on the traditional Theory X and Theory Y with his own Theory Z. Tracy explores the complexities of human motivation, proposing that individuals are motivated by a variety of factors beyond mere financial incentives, ultimately seeking freedom and fulfillment in their lives.
Read along with the original article(s) here: https://www.briantracy.com/blog/general/something-for-nothing-ambition/
Quotes to ponder:
"Theory X was defined as the idea that employees were basically lazy, and had to be continually motivated to do their jobs by using the 'carrot and stick' method of rewards and punishment."
"Theory Y, which said that people are basically positive, desire to do a good job and will strive toward excellence in their work if the proper incentives exist."
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08:2913/05/2024
1320: Breaking Up with Your Job: Mad Men Demonstrates What Work Relationships and Romantic Relationships Have in Common by Samantha Joel of Luvze
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1320:
Samantha Joel's exploration of the parallels between professional and romantic breakups, showcased through Peggy's dilemma in Mad Men, offers profound insights into our relationships with work. Highlighting the pivotal role of satisfaction, investment, and quality of alternatives in making such life-changing decisions, Joel's article on Luvze.com provides a unique lens to view and evaluate our own professional commitments and possible transitions.
Read along with the original article(s) here: https://www.luvze.com/breaking-up-with-your-job-mad-men-demonstrates-what-work-rel/
Quotes to ponder:
"Research on commitment shows that the thought processes that affect these two decisions are really quite similar."
"Satisfaction represents whether or not people are getting what they need from a particular relationship."
"The three factors that best predict commitment to a romantic partner-satisfaction, investment, and quality of alternatives-also prove to be useful in predicting commitment to a company."
Episode references:
University of Utah: https://www.utah.edu/
University of Toronto: https://www.utoronto.ca/
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09:2112/05/2024
1319: Six Ways to Invest Your Work Time Wisely by Laura Stack of The Productivity Pro on Work-Life Balance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1319:
Laura Stack, through her insightful article on The Productivity Pro, delves into the irreplaceable nature of time and offers practical strategies for its wise investment. Highlighting the importance of foundation-building, organization, physical improvement, refinements, prioritizing, and learning to let go, Stack provides a roadmap to enhancing productivity and making the most out of every moment.
Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/10/six-ways-to-invest-your-work-time-wisely/
Quotes to ponder:
"When you invest your time, you make a goal and a decision of something that you want to accomplish."
"Money is a commodity; time is not."
"Getting your priorities straight may be one of the toughest things any of us do, but it’s also one of the most rewarding in terms of time investment."
Episode references:
Thrive by Arianna Huffington: https://www.amazon.com/Thrive-Redefining-Success-Creating-Well-Being/dp/0804140863
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08:2711/05/2024
1318: Be Focused On Your Outcomes Not Your Tasks by Carl Pullein on Outcome-Focused Efficiency
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 1318:
Carl Pullein emphasizes the significant shift from task-oriented productivity to outcome-focused efficiency in "Be Focused On Your Outcomes, Not Your Tasks." Pullein argues that true productivity isn't about ticking off a long list of tasks but rather about engaging in work that propels you towards your important goals and projects. This mindset change is pivotal for long-term success and satisfaction.
Read along with the original article(s) here: https://www.carlpullein.com/blog/be-focused-on-your-outcomes-not-your-tasks/22/8/2018
Quotes to ponder:
"Don’t mistake movement for achievement. It’s easy to get faked out by being busy. The question is: Busy doing what?"
"Becoming more productive is about doing work that matters so your measurable output increases."
"The key to better productivity is to focus on the outcome you want, not the tasks that will get you there."
Episode references:
Rapid Planning Method, Life Planning with Fulfilling Results – Tony Robbins: https://store.tonyrobbins.com/products/the-time-of-your-life
Achieve More in Less Time – The Time of Your Life by Tony Robbins: https://core.tonyrobbins.com/solution-finder/time-of-your-life-163EJ-1765BI.html
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09:0110/05/2024