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Justin Malik
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend--your optimal life awaits...
452: Make People Feel Good by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.
Episode 452: Make People Feel Good by Steve Pavlina (Mindfulness & Happiness).
The original post is located here: https://www.stevepavlina.com/blog/2015/03/make-people-feel-good
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08:2607/03/2017
451: Why Kids Need Minimalism by Denaye Barahona with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.
Episode 451: Why Kids Need Minimalism by Denaye Barahona with Becoming Minimalist (Simple Families & Minimalist Children).
The original post is located here: http://www.becomingminimalist.com/kids-need-minimalism
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09:0606/03/2017
450: 10 Types of Friends Worth Fighting For - Part 2 by Marc Chernoff of Marc And Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 450:10 Types of Friends Worth Fighting For - Part 2 by Marc Chernoff of Marc And Angel Hack Life (Great Friendships).
The original post is located here: http://www.marcandangel.com/2015/06/17/10-types-of-friends-worth-fighting-for
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09:5605/03/2017
449: 10 Types of Friends Worth Fighting For - Part 1 by Marc Chernoff of MarcAndAngel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 449: 10 Types of Friends Worth Fighting For - Part 1 by Marc Chernoff of MarcAndAngel (Great Relationships).
The original post is located here: http://www.marcandangel.com/2015/06/17/10-types-of-friends-worth-fighting-for
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10:1404/03/2017
448: Be Careful What You Wish For by Leon Logothetis of The Kindness Diaries Netflix Documentary Series
Our first post ever from Leon Logothetis, the creator of The Kindness Diaries documentary on Netflix.
Episode 448: Be Careful What You Wish For by Leon Logothetis of The Kindness Diaries Netflix Documentary Series (Compassion).
Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle Diaries. His journey is chronicled in the Netflix documentary series The Kindness Diaries. In December 2016, he released his book: Live, Love, Explore.
The original post is located here: http://www.leonlogothetis.com/be-careful-what-you-wish-for
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10:5403/03/2017
447: 4 Life Hacks to Gain an Extra Hour of Your Life Back Each Week by Scott Alan Turner
Scott Alan Turner shares 4 life hacks that will help you save an hour each week.
Episode 447: 4 Life Hacks to Gain an Extra Hour of Your Life Back Each Week by Scott Alan Turner (Motivation & Productivity).
Scott Alan Turner is the author of the best-selling book 99 Minute Millionaire - The Simplest and Easiest Book Ever on Getting Started Investing and Retiring Rock Star Rich, available on Amazon. He’s been featured on Forbes.com, US News and World Report, Money, and Business Insider. As an early retiree Scott now spends his time helping other people get out of debt faster, save more money, and retire rich. Scott provides sound financial advice mixed in with healthy doses of humor, sarcasm, inspiration, and donut references. He also plays guitar in a rock-n-roll band.
The original post is located here: https://scottalanturner.com/4-life-hacks-gain-extra-hour-life-back-week
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09:1502/03/2017
446: Life's Most Dangerous Question, What Is Your Mission, & Too Much Branding These Days by The Minimalists
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 446: Life's Most Dangerous Question, What Is Your Mission, & Too Much Branding These Days by The Minimalists (Audiobooks).
The Minimalists' Book "Essential" can be found here: http://www.theminimalists.com/books
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10:3301/03/2017
445: 5 Ways to be Gloriously Present in the Moments of Your Precious Life by Gail Brenner with Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.
Episode 445: 5 Ways to be Gloriously Present in the Moments of Your Precious Life by Gail Brenner with Good Life Zen (Meditation).
The original post is located here: http://goodlifezen.com/5-ways-gloriously-present-moments-precious-life
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11:2328/02/2017
444: Everything I Own: My 288 Things by Joshua Fields Millburn of The Minimalists
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 444: Everything I Own: My 288 Things by Joshua Fields Millburn of The Minimalists (Counting Your Possessions & Stuff Helps).
The original post is located here: http://www.theminimalists.com/288
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11:5227/02/2017
443: Confessions of an Aspiring Minimalist by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.
Episode 443: Confessions of an Aspiring Minimalist by Courtney Carver of Be More With Less (How to Get Started with Minimalism).
The original post is located here: http://bemorewithless.com/confessions-of-an-aspiring-minimalist
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10:3126/02/2017
442: The Face Everything Technique: Why Avoiding Difficulties Doesn't Work by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 442: The Face Everything Technique: Why Avoiding Difficulties Doesn't Work by Leo Babauta of Zen Habits (Procrastination).
The original post is located here: https://zenhabits.net/face-everything
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10:0125/02/2017
441: On Digital Minimalism by Cal Newport of the Study Hacks Blog
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work.
His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive.
Episode 441: On Digital Minimalism by Cal Newport of the Study Hacks Blog (Being a Minimalist - Decluttering Your Computer & Phone).
The original post is located here: http://calnewport.com/blog/2016/12/18/on-digital-minimalism
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15:5924/02/2017
440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear
James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and more.
He studies successful people across a wide range of disciplines--entrepreneurs, artists, athletes, and more--to uncover the habits and routines that make these people the best at what they do. Then, he shares what he learns in his popular email newsletter.
Episode 440: Make Your Life Better by Saying Thank You in These 7 Situations by James Clear (Gratitude & Mindful Living).
The original post is located here: http://jamesclear.com/say-thank-you
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13:3923/02/2017
439: Add the Best; Drop the Worst by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.
Episode 439: Add the Best; Drop the Worst by Steve Pavlina (Developing Habits & Exceling at Life).
The original post is located here: https://www.stevepavlina.com/blog/2013/06/add-the-best-drop-the-worst
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09:3122/02/2017
438: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 2 by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between.
Episode 438: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 2 by Kristin Wong (Self Development & Discipline).
The original post is located here: http://www.thewildwong.com/getting-out-of-a-rut
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08:5921/02/2017
437: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 1 by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between.
Episode 437: Why We Get Stuck in Ruts (and How to Break Out of Them) - Part 1 by Kristin Wong (Personal Progress & Growth).
The original post is located here: http://www.thewildwong.com/getting-out-of-a-rut
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09:1320/02/2017
436: How to Feel Better About Not Being as Good as You Should Be by Marc Chernoff of MarcAndAngel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 436: How to Feel Better About Not Being as Good as You Should Be by Marc Chernoff of MarcAndAngel (Gratitude).
The original post is located here: http://www.marcandangel.com/2016/10/02/how-to-feel-better-about-not-being-as-good-as-you-should-be
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10:5619/02/2017
435: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken with PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely--all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who started the site in 2007. He also created FinCon, the popular conference for financial nerds.
Episode 435: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken with PT Money (Mindful Living).
The original post is located here: https://ptmoney.com/window-shopping
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11:1518/02/2017
434: A Guide to Recognizing More Moments That Matter by Erica Layne with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.
Episode 434: A Guide to Recognizing More Moments That Matter by Erica Layne with Becoming Minimalist (Meditation & Mindfulness).
The original post is located here: http://www.becomingminimalist.com/moments
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10:2617/02/2017
433: What's on Your Bucket List by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.
He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000.
Episode 433: What's on Your Bucket List by Ramit Sethi of I Will Teach You To Be Rich (Mindful Living & Success).
The original post is located here: http://www.iwillteachyoutoberich.com/blog/whats-on-your-bucket-list
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10:4716/02/2017
432: Want to Improve Your Relationships? Listen Up by Gail Brenner with Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.
Episode 432: Want to Improve Your Relationships? Listen Up by Gail Brenner with Good Life Zen (Dating Success & Happiness).
The original post is located here: http://goodlifezen.com/want-to-improve-your-relationships-listen-up
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09:3315/02/2017
431: 11 Habits That Will Give You a Complete and Successful Life by Pete Zafra with Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple.
Episode 431: 11 Habits That Will Give You a Complete and Successful Life by Pete Zafra with Money Mini Blog (Free Motivation Every Day).
The original post is located here: http://moneyminiblog.com/creating-habits/habits-complete-successful-life
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11:5314/02/2017
430: How to Let Go of Your Books by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.
Episode 430: How to Let Go of Your Books by Courtney Carver of Be More With Less (How to be a Minimalist With Your Book Collection).
The original post is located here: http://bemorewithless.com/books
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08:4813/02/2017
429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 429: Top 20 Motivation Tips - Part 2 by Leo Babauta of Zen Habits (Happiness & Success).
The original post is located here: https://zenhabits.net/top-20-motivation-hacks-overview
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10:5112/02/2017
428: Top 20 Motivation Tips - Part 1 by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 428: Top 20 Motivation Tips - Part 1 by Leo Babauta of Zen Habits (Inspiration & Getting Started).
The original post is located here: https://zenhabits.net/top-20-motivation-hacks-overview
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10:4111/02/2017
427: Skepticism May Be Harmful or Fatal if Swallowed by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.
Episode 427: Skepticism May Be Harmful or Fatal if Swallowed by Steve Pavlina (Personal Development & Self-Help).
The original post is located here: http://www.stevepavlina.com/blog/2005/11/skepticism-may-be-harmful-or-fatal-if-swallowed
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10:0610/02/2017
426: Luck is Not the Opposite of Hard Work by Kristin Wong of The Wild Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between.
Episode 426: Luck is Not the Opposite of Hard Work by Kristin Wong of The Wild Wong (Opportunity & Success).
The original post is located here: http://www.thewildwong.com/luck-vs-hard-work
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09:5309/02/2017
425: The Well Life: How to Use Structure, Sweetness & Space to Create Balance, Happiness & Peace by Briana & Dr. Peter Borten
Briana and Dr. Peter Borten have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. The Dragontree has been named one of the best spas in the United States, and their apothecary and lifestyle products are carried by leading practitioners, spas, and major retailers around the country. The couple resides in Boulder, Colorado with their two daughters, Sabina and Sailor, two cats, and one dog.
Episode 425: The Well Life: How to Use Structure, Sweetness & Space to Create Balance, Happiness & Peace by Briana & Dr. Peter Borten.
For more information about the book and authors here: http://www.thewelllifebook.com
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09:4208/02/2017
424: Manifesting Made Easy by Jen Mazer
Jen Mazer Is the Queen of Manifestation. She’s always been able to dream up outrageous adventures and actually live them out – from rubbing elbows at a small private cocktail party hosted by Martin Scorsese, to living rent-free in the East Village of Manhattan for 10 years, to traveling the world (including 6 trips to Africa and an extended stay in India at an ashram), to having her artwork published in the New York Times, New York Magazine, and numerous national publications, and to paying off over $38,000 of debt in less than a year. Jen manifested the man of her dreams (a successful rock star) and gave birth to a beautiful baby girl at home. Now Jen teaches women how to manifest their biggest dreams so that they can change the world with their great work.
Episode 424: Manifesting Made Easy by Jen Mazer (Personal Growth & Developing Habits).
For more information about the book and author here: http://www.queenofmanifestation.com
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11:0507/02/2017
423: Inbox Minimalism by Ethan Waldman with The Minimalists
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 423: Inbox Minimalism by Ethan Waldman with The Minimalists (Simplicity & Letting Go).
The original post is located here: http://www.theminimalists.com/inbox
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12:0106/02/2017
422: Ellipses by Colin Wright of Exile Lifestyle and The Minimalists' Minimalism: A Documentary About the Important Things
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.
Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.
He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.
Episode 422: Ellipses by Colin Wright of Exile Lifestyle and The Minimalists' Minimalism: A Documentary About the Important Things.
The original post is located here: http://exilelifestyle.com/ellipses
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13:3305/02/2017
421: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 2 by Marc Chernoff of Marc & Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 421: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 2 by Marc Chernoff of Marc & Angel (Pain).
The original post is located here: http://www.marcandangel.com/2016/04/24/5-things-to-remember-when-someone-you-love-loses-someone-they-love
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09:4804/02/2017
420: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 1 by Marc Chernoff of Marc & Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 420: 5 Things to Remember When Someone You Love Loses Someone They Love - Part 1 by Marc Chernoff of Marc & Angel (Life).
The original post is located here: http://www.marcandangel.com/2016/04/24/5-things-to-remember-when-someone-you-love-loses-someone-they-love
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09:4603/02/2017
419: How to Lose Your Mind Responsibly by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.
Episode 419: How to Lose Your Mind Responsibly by David Cain of Raptitude (Meditation & Mindfulness).
The original post is located here: http://www.raptitude.com/2016/10/how-to-lose-your-mind-responsibly
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11:2302/02/2017
418: To Declutter Any Room, Ask These Two Questions by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.
Episode 418: To Declutter Any Room, Ask These Two Questions by Joshua Becker of Becoming Minimalist (Simplicity & Letting Go).
The original post is located here: http://www.becomingminimalist.com/why
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08:4001/02/2017
417: How to Find Compassion in Your Most Difficult Moments by Elana Miller with Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.
Episode 417: How to Find Compassion in Your Most Difficult Moments by Elana Miller with Good Life Zen (Mindfulness & Happiness).
The original post is located here: http://goodlifezen.com/how-to-find-compassion-in-your-most-difficult-moments
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10:0931/01/2017
416: How to Master the Art of Slowing Down by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.
Episode 416: How to Master the Art of Slowing Down by Courtney Carver of Be More With Less (Simple Living & Mindfulness).
The original post is located here: http://bemorewithless.com/artofslow
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11:3230/01/2017
415: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple.
Episode 415: Do You Really Have to Practice New Habits Every Day for Them to Stick by Kalen Bruce of Money Mini Blog (Productivity).
The original post is located here: http://moneyminiblog.com/productivity/practice-new-habits-every-day
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11:0429/01/2017
414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden
Roger Housden's work has been featured many times in The Oprah Magazine, The New York Times, and the Los Angeles Times. His first book was published in the U.K. in 1990, and he has published over twenty books, including four travel books, a novella, Chasing Love and Revelation, and the best-selling Ten Poems series. He now runs live and online writing workshops with an emphasis on self-discovery and exploration.
Episode 414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden (Gratitude & Mindful Living).
You can find his book and learn more about him here: http://RogerHousden.com
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11:4528/01/2017
413: Why We Have Regret by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 413: Why We Have Regret by Leo Babauta of Zen Habits (Fearless Living & Happiness).
The original post is located here: http://zenhabits.net/regret
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12:1027/01/2017
412: Why You Must be Patient with Self-Conditioning - Part 2 by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.
Episode 412: Why You Must be Patient with Self-Conditioning - Part 2 by Steve Pavlina (Personal Development & Developing Habits).
The original post is located here: http://www.stevepavlina.com/blog/2014/09/why-you-must-be-patient-with-self-conditioning
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10:4826/01/2017
411: Why You Must be Patient with Self-Conditioning - Part 1 by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.
Episode 411: Why You Must be Patient with Self-Conditioning - Part 1 by Steve Pavlina (Patience & Personal Growth).
The original post is located here: http://www.stevepavlina.com/blog/2014/09/why-you-must-be-patient-with-self-conditioning
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12:4725/01/2017
410: I'm a Man of Many Experiments by Colin Wright of Exile Lifestyle
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.
Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.
He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.
Episode 410: I'm a Man of Many Experiments by Colin Wright of Exile Lifestyle (Pushing Out of the Comfort Zone).
The original post is located here: http://exilelifestyle.com/man-experiments
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09:4524/01/2017
409: Three Lies That Kept Me From Simplifying My Life by Allison Fallon with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.
Episode 409: Three Lies That Kept Me From Simplifying My Life by Allison Fallon with Becoming Minimalist (Minimalism & Mindful Living).
The original post is located here: http://www.becomingminimalist.com/packing-lightly
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08:2223/01/2017
408: How To Do What You Love & Make Good Money & Quitting Something You Love by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the TED Conference, with over 5 million views of his talks.
Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories.
Episode 408: How To Do What You Love & Make Good Money & Quitting Something You Love by Derek Sivers (Don't Keep Your Day Job).
The original posts can be found here:
https://sivers.org/balance
https://sivers.org/quit
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11:5522/01/2017
407: If You're Experiencing Imposter Syndrome, This is For You by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between.
Episode 407: If You're Experiencing Imposter Syndrome, This is For You by Kristin Wong (Self Confidence & Self Esteem).
The original post is located here: http://www.thewildwong.com/if-youre-experiencing-imposter-syndrome-this-is-for-you
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09:4521/01/2017
406: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 2 by Marc Chernoff of Marc and Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 406: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 2 by Marc Chernoff of Marc and Angel (Self Discipline).
The original post is located here: http://www.marcandangel.com/2015/01/25/7-habits-to-start-in-7-days-to-guarantee-a-year-of-happiness
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08:0820/01/2017
405: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 1 by Marc Chernoff of Marc and Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 405: 7 Habits to Start in 7 Days to Guarantee a Year of Happiness - Part 1 by Marc Chernoff of Marc and Angel (Being Happier).
The original post is located here: http://www.marcandangel.com/2015/01/25/7-habits-to-start-in-7-days-to-guarantee-a-year-of-happiness
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08:5919/01/2017
404: The Only Resource More Precious Than Time - Part 2 by David Cain of Raptitude
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 404: The Only Resource More Precious Than Time - Part 2 by David Cain of Raptitude (Healthy Living & Compassion).
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.
The original post is located here: http://www.raptitude.com/2009/03/the-only-resource-more-precious-than-time
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10:5218/01/2017
403: The Only Resource More Precious Than Time - Part 1 by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.
Episode 403: The Only Resource More Precious Than Time - Part 1 by David Cain of Raptitude (Mindful Living & Productivity).
The original post is located here: http://www.raptitude.com/2009/03/the-only-resource-more-precious-than-time
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10:2517/01/2017