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Justin Malik
Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend--your optimal life awaits...
502: Why Grow Thicker Skin is Bad Advice by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between.
Episode 502: Why Grow Thicker Skin is Bad Advice by Kristin Wong (Personal Development & Self Discipline).
The original post is located here: http://www.thewildwong.com/how-to-deal-with-rejection
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12:0326/04/2017
501: 9 Things Happy People Do to Stress Less by Angel Chernoff of Marc and Angel Hack Life
Angel and Marc Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 501: 9 Things Happy People Do to Stress Less by Angel Chernoff of Marc and Angel Hack Life (Author Narrates Her Own Content).
The original post is located here: http://www.marcandangel.com/2013/05/23/9-things-happy-people-do-to-stress-less
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11:5025/04/2017
500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts (The Big Idea, Social & Performance Anxiety).
Mentioned in this Episode:
Episode 275 - Dane's Phone Message
Episode 099 - Dr. Chris Patti on The Flip-side of Love
Jeena Cho is the co-author of The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation (ABA). She is a regular contributor to Forbes, Bloomberg, and Above the Law where she covers resilience, work/life integration, and wellness in the workplace. She regularly speaks on women's issues, diversity, wellness, productivity, mindfulness, and meditation.
Learn more about Jeena Cho here:
http://TheAnxiousLawyer.com
http://JeenaCho.com
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18:1424/04/2017
499: Nobody Knows the Future - and it Doesn't Matter And Think Like a Bronze Medalist, Not Silver by Derek Sivers
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the TED Conference, with over 5 million views of his talks.
Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories.
Episode 499: Nobody Knows the Future - and it Doesn't Matter And Think Like a Bronze Medalist, Not Silver by Derek Sivers (Self Help).
The original posts can be found here:
https://sivers.org/no-oracle
https://sivers.org/bronze
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10:3823/04/2017
498: How to Keep TV from Stealing Your Money and Your Life by Philip Taylor of PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely--all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who started the site in 2007. He also created FinCon, the popular conference for financial nerds.
Episode 498: How to Keep TV from Stealing Your Money and Your Life by Philip Taylor of PT Money (Personal Finance & Saving Money).
The original post is located here: https://ptmoney.com/how-to-keep-tv-from-stealing-your-money-and-your-life
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09:4622/04/2017
497: From Large to Little: My Tiny House Saga by Tammy Strobel of Rowdy Kittens
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.
Episode 497: From Large to Little: My Tiny House Saga by Tammy Strobel of Rowdy Kittens (Minimalism & Mindfulness).
The original post is located here: http://www.rowdykittens.com/2010/11/home
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11:0621/04/2017
496: Stress Less: 100 Mindfulness Exercises for Calmness and Clarity by Kate Hanley
Mindset coach, yoga teacher, and writer, Kate Hanley, helps busy people stop stressing about the things that don't matter. She is the author of A Year of Daily Calm and The Anywhere, Anytime Chill Guide and is a veteran journalist whose work has appeared in dozens of publications.
Episode 496: Stress Less: 100 Mindfulness Exercises for Calmness and Clarity by Kate Hanley (Meditation & Slow Living).
The can get her newest book and learn more here: http://MsMindBody.com
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11:2020/04/2017
495: 12 Intentional Actions to Choose Happiness Today by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.
Episode 495: 12 Intentional Actions to Choose Happiness Today by Joshua Becker of Becoming Minimalist (Being Happier).
The original post is located here: http://www.becomingminimalist.com/choose-happy
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12:5819/04/2017
494: How Can I Be As Unhappy As Possible by James Altucher of The James Altucher Show
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.
Episode 494: How Can I Be As Unhappy As Possible by James Altucher of The James Altucher Show (Happiness).
The original post is located here: http://www.jamesaltucher.com/2016/07/be-unhappy-as-possible
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09:2818/04/2017
493: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists Podcast
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 493: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists Podcast (OCD, Minimalism and Less is Now Tour).
The original post is located here: http://www.theminimalists.com/perfectionist
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10:2017/04/2017
492: Don't Quit Without Asking For What You Want by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.
He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000.
Episode 492: Don't Quit Without Asking For What You Want by Ramit Sethi of I Will Teach You To Be Rich (Negotiation - Negotiating Skills).
The original post is located here: http://www.iwillteachyoutoberich.com/blog/dont-quit-without-asking-for-what-you-want
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11:4516/04/2017
491: The Angry Therapist: A No BS Guide to Finding & Living Your Own Truth by John Kim
As he was going through an expired relationship, John Kim created a blog on Tumblr called The Angry Therapist and started to document his journey post divorce. He blogged about his short comings, revelations, and his views on relationships, the self help business, and the world, and started coaching people in unconventional ways, even as a licensed therapist. Through this process, he came up with his own concepts. He realized that there was a new way to help others, combining what he learned in therapy school with life coaching and using technology to be mobile and create online communities. John’s path has led him to become a pioneer in the field of self help; he is an entrepreneur, published author, public speaker, and a teacher. The Angry Therapist has become greater than just John Kim. It is a growing team of therapists and life coaches all over the world--practicing transparency, living as the truest versions of themselves, continually growing, and in this process becoming Catalysts. It is also a school, teaching this new way of helping others and supporting them in that journey.
Episode 491: The Angry Therapist: A No BS Guide to Finding & Living Your Own Truth by John Kim (Honest Lifestyle).
The can get the book and learn more here: http://OLDPodcast.com/angry
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11:2715/04/2017
490: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 2 by Marc Chernoff of Marc and Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 490: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 2 by Marc Chernoff of Marc and Angel Hack Life.
The original post is located here: http://www.marcandangel.com/2017/03/19/3-signs-you-will-be-fine-even-if-you-dont-feel-fine-right-now
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10:1614/04/2017
489: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 1 by Marc Chernoff of Marc & Angel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 489: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 1 by Marc Chernoff of Marc & Angel (Meditation).
The original post is located here: http://www.marcandangel.com/2017/03/19/3-signs-you-will-be-fine-even-if-you-dont-feel-fine-right-now
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13:0413/04/2017
488: How I'm Living Small in a Not So Tiny Home by Cait Flanders
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week.
Episode 488: How I'm Living Small in a Not So Tiny Home by Cait Flanders (Slow Living & Minimalism).
The original post is located here: https://caitflanders.com/2017/04/03/living-small-not-tiny-home
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12:1812/04/2017
487: The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era
Amy Blankson has consulted for over fifteen years with businesses, foundations, and nonprofit organizations around the country about how to create positive and productive leaders. She received her BA from Harvard and MBA from Yale School of Management. She was appointed by President Clinton to serve on the board of directors for the Corporation for National Service (which oversees AmeriCorps), and was named a Point of Light by Presidents Bush and Clinton. Amy has devoted her career to teaching individuals of all ages to be positive, contributing members of society. She is a mother of three.
Episode 487: The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Being Present).
You can find the book and more about Amy here: http://goodthinkinc.com/speaking/amy-blankson
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11:3811/04/2017
486: Living with Less and the Art of a Zen Closet by Courtney Carver with Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.
Episode 486: Living with Less and the Art of a Zen Closet by Courtney Carver with Good Life Zen (Simplicity & Minimalism).
The original post is located here: http://goodlifezen.com/living-with-less-and-the-art-of-a-zen-closet
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09:0310/04/2017
485: Valuable Frictions by Colin Wright of Exile Lifestyle
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.
Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.
He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.
Episode 485: Valuable Frictions by Colin Wright of Exile Lifestyle (Personal Growth & Development).
The original post is located here: http://exilelifestyle.com/valuable-frictions
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10:5909/04/2017
484: How to End the Endless Game of Catching Up by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.
Episode 484: How to End the Endless Game of Catching Up by Courtney Carver of Be More With Less (Stress Free Living).
The original post is located here: https://bemorewithless.com/catch
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12:1008/04/2017
483: Why We Overplan by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 483: Why We Overplan by Leo Babauta of Zen Habits (Productivity & Simple Living).
The original post is located here: https://zenhabits.net/overplan
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11:2807/04/2017
482: Why There's Never Enough Time by David Cain of Raptitude.com
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.
Episode 482: Why There's Never Enough Time by David Cain of Raptitude.com (Productivity & Mindfulness).
The original post is located here: http://www.raptitude.com/2017/01/why-theres-never-enough-time
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17:0006/04/2017
481: How to Become a Zen Valedictorian: Decreasing Your Stress Without Decreasing Your Ambition by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work.
His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive.
Episode 481: How to Become a Zen Valedictorian: Decreasing Your Stress Without Decreasing Your Ambition by Cal Newport (Studying).
The original post is located here: http://calnewport.com/blog/2008/04/18/how-to-become-a-zen-valedictorian-decreasing-your-stress-without-decreasing-your-ambition
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12:2605/04/2017
480: The Zen Valedictorian: A Radical New Model for Getting the Most Out of College by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work.
His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive.
Episode 480: The Zen Valedictorian: A Radical New Model for Getting the Most Out of College by Cal Newport (Hack University & School).
The original post is located here: http://calnewport.com/blog/2008/04/11/the-zen-valedictorian-a-radical-new-model-for-getting-the-most-out-of-college
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08:0404/04/2017
479: Sufficiency: The Simple Guide to Enough by Mike Donghia with Rowdy Kittens
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.
Episode 479: Sufficiency: The Simple Guide to Enough by Mike Donghia with Rowdy Kittens (Simplicity & Mindful Living).
The original post is located here: http://www.rowdykittens.com/2011/01/sufficiency
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12:3503/04/2017
478: Conscious Procrastination - Part 2 by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.
Episode 478: Conscious Procrastination - Part 2 by Steve Pavlina (Productivity & Career Advice).
The original post is located here: https://www.stevepavlina.com/blog/2006/03/conscious-procrastination
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10:3402/04/2017
477: Conscious Procrastination - Part 1 by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.
Episode 477: Conscious Procrastination - Part 1 by Steve Pavlina (Productivity & Getting Work Done).
The original post is located here: https://www.stevepavlina.com/blog/2006/03/conscious-procrastination
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09:3801/04/2017
476: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.
Episode 476: Stop Comparing Your Life. Start Living It by Joshua Becker of Becoming Minimalist (Personal Growth & Mindful Living).
The original post is located here: http://www.becomingminimalist.com/stop-comparing-your-life-start-living-it
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11:5331/03/2017
475: Life Outside Your Box And 5 Ways to Master Your Fears by Leon Logothetis
Hear 2 posts from Leon Logothetis, about life outside your box and how to master your fears.
Episode 475: Life Outside Your Box And 5 Ways to Master Your Fears by Leon Logothetis (Fearless Living & Personal Growth).
Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle Diaries. His journey is chronicled in the Netflix documentary series The Kindness Diaries. In December 2016, he released his book: Live, Love, Explore.
The original posts are located here:
http://www.leonlogothetis.com/life-outside-your-box
http://www.leonlogothetis.com/5-ways-master-fears
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12:1830/03/2017
474: How to Live Life by Marc Chernoff of Marc And Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.
Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.
Episode 474: How to Live Life by Marc Chernoff of Marc And Angel Hack Life (Simple Living & Happiness).
The original post is located here: http://www.marcandangel.com/2009/04/13/how-to-live-life
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09:3729/03/2017
473: Motivation is Overvalued. Environment Often Matters More by James Clear
James Clear is an author and photographer. He writes about behavioral psychology, habit formation, and performance improvement. His work has been covered by dozens of major media outlets including CBS, Entrepreneur Magazine, Forbes, TIME Magazine, and more.
He studies successful people across a wide range of disciplines--entrepreneurs, artists, athletes, and more--to uncover the habits and routines that make these people the best at what they do. Then, he shares what he learns in his popular email newsletter.
Episode 473: Motivation is Overvalued. Environment Often Matters More by James Clear (Success).
The original post is located here: http://jamesclear.com/power-of-environment
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12:2728/03/2017
472: 11 Habits of Millionaires by Scott Alan Turner
Scott Alan Turner shares the 11 habits of millionaires.
Episode 472: 11 Habits of Millionaires by Scott Alan Turner (Personal Growth & Self Discipline).
Scott Alan Turner is the author of the best-selling book 99 Minute Millionaire - The Simplest and Easiest Book Ever on Getting Started Investing and Retiring Rock Star Rich, available on Amazon. He’s been featured on Forbes.com, US News and World Report, Money, and Business Insider. As an early retiree Scott now spends his time helping other people get out of debt faster, save more money, and retire rich. Scott provides sound financial advice mixed in with healthy doses of humor, sarcasm, inspiration, and donut references. He also plays guitar in a rock-n-roll band.
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10:5827/03/2017
471: Why "Being Present" is So Difficult by Kristin Wong
Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between.
Episode 471: Why "Being Present" is So Difficult by Kristin Wong (Mindfulness & Meditation).
The original post is located here: http://www.thewildwong.com/being-present
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09:5026/03/2017
470: What Old People Know by Barbara Wagner with Budgets Are Sexy
J. Money of Budgets are Sexy is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y.
He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into his full time “real job” a few short years later--14 million views later!
Episode 470: What Old People Know by Barbara Wagner with Budgets Are Sexy (Mindful Spending & Happiness).
The original post is located here: http://www.budgetsaresexy.com/2011/08/what-old-people-know-money
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10:0125/03/2017
469: Why I Quit My Job & Took a $50,000 Pay Cut by Scott Alan Turner - The Scott Alan Turner Show
Scott Alan Turner shares why he quit his job and took a $50,000 pay cut.
Episode 469: Why I Quit My Job & Took a $50,000 Pay Cut by Scott Alan Turner - The Scott Alan Turner Show (Career Advice).
Scott Alan Turner is the author of the best-selling book 99 Minute Millionaire - The Simplest and Easiest Book Ever on Getting Started Investing and Retiring Rock Star Rich, available on Amazon. He’s been featured on Forbes.com, US News and World Report, Money, and Business Insider. As an early retiree Scott now spends his time helping other people get out of debt faster, save more money, and retire rich. Scott provides sound financial advice mixed in with healthy doses of humor, sarcasm, inspiration, and donut references. He also plays guitar in a rock-n-roll band.
The original post is located here: https://scottalanturner.com/quit-job-took-50000-pay-cut
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09:2424/03/2017
468: Treating Yourself Is Not the Answer by Cait Flanders
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week.
Episode 468: Treating Yourself Is Not the Answer by Cait Flanders (Mindful Spending & Happiness).
The original post is located here: http://caitflanders.com/2017/03/13/dont-treat-yourself
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13:0023/03/2017
467: Boost Self-Confidence: 5 Critical Skills You Must Know by Barrie Davenport
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.
Episode 467: Boost Self-Confidence: 5 Critical Skills You Must Know by Barrie Davenport (Positive Affirmations & Self Esteem).
The original post is located here: http://goodlifezen.com/boost-self-confidence
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10:2622/03/2017
466: Curate Your Life, and the Rest Will Follow by Paula Pant of Afford Anything
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as the owner of seven rental property units in metropolitan Atlanta. She holds a real estate license in Georgia. She's also the host of the Afford Anything podcast.
Episode 466: Curate Your Life, and the Rest Will Follow by Paula Pant of Afford Anything (Developing Habits & Self Discipline).
The original post is located here: http://affordanything.com/2016/06/14/curate-life
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09:2021/03/2017
465: How to Live the Paperless Life by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.
Episode 465: How to Live the Paperless Life by Courtney Carver of Be More With Less (Decluttering & Minimalism).
The original post is located here: http://bemorewithless.com/paperless-life
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08:4820/03/2017
464: How to Clear Your To-Do List Today (Without Overwhelming Yourself) by Kalen Bruce of Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple.
Episode 464: How to Clear Your To-Do List Today (Without Overwhelming Yourself) by Kalen Bruce of Money Mini Blog (Letting Go).
The original post is located here: http://moneyminiblog.com/productivity/clear-your-to-do-list
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09:1719/03/2017
463: Why I'm Always in a Hurry & What I'm Doing About It by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 463: Why I'm Always in a Hurry & What I'm Doing About It by Leo Babauta of Zen Habits (Happiness & Simple Living).
The original post is located here: https://zenhabits.net/hurry
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10:1218/03/2017
462: Measure Yourself Using the Same Techniques the Fortune 500 Uses by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.
He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000.
Episode 462: Measure Yourself Using the Same Techniques the Fortune 500 Uses by Ramit Sethi of I Will Teach You To Be Rich (Analyze).
The original post is located here: http://www.iwillteachyoutoberich.com/blog/measure-yourself-using-the-same-techniques-the-fortune-500-uses
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11:2717/03/2017
461: How to Find a Company with Great Work-Life Balance by Emily Guy Birken with PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely--all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who started the site in 2007. He also created FinCon, the popular conference for financial nerds.
Episode 461: How to Find a Company with Great Work-Life Balance by Emily Guy Birken with PT Momey (Career Advice).
The original post is located here: https://ptmoney.com/work-life-balance-tips
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11:1716/03/2017
460: An Excerpt from I Am Keats by Tom Asacker
Tom Asacker represents a new and dynamic voice in the world of business. His inspiring combination of down-to-earth philosophy and intellectual reasoning has given him supporters all over the world. For the past ten years, he has been advising leaders that the traditional engines of growth have run out of steam. He views today’s world of complexity and change as a large-scale manifestation of many emergent events and behaviors that require a new, coherent viewpoint to guide one’s actions.
Episode 460: An Excerpt from I Am Keats by Tom Asacker (Developing Habits & Personal Growth).
Learn more about I Am Keats here: http://iamkeats.com
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09:3615/03/2017
459: Think of Your Choices as Effects, Not Causes by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.
Episode 459: Think of Your Choices as Effects, Not Causes by David Cain of Raptitude (Mindfulness & Thoughtfulness).
The original post is located here: http://www.raptitude.com/2017/02/choices-are-effects
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09:4114/03/2017
458: Get More From Your Day by Counting the Seconds by Mr. Money Mustache
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s.
Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two.
Episode 458: Get More From Your Day by Counting the Seconds by Mr. Money Mustache (Productivity & Motivation).
The original post is located here: http://www.mrmoneymustache.com/2012/03/12/get-more-from-your-day-by-counting-the-seconds
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09:2113/03/2017
457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work.
His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive.
Episode 457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog (Healthy Lifestyle & Productivity).
The original post is located here: http://calnewport.com/blog/2011/07/15/how-to-cure-deep-procrastination
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10:4412/03/2017
456: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work & How to Stop by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work.
His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive.
Episode 456: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work & How to Stop by Cal Newport.
The original post is located here: http://calnewport.com/blog/2011/07/10/the-procrastinating-caveman-what-human-evolution-teaches-us-about-why-we-put-off-work-and-how-to-stop
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11:1311/03/2017
455: Do You Need a Bigger Home by Scott Alan Turner
Scott Alan Turner presents the question: Do you need a bigger home?
Episode 455: Do You Need a Bigger Home by Scott Alan Turner (Mindful Living & Simplicity).
Scott Alan Turner is the author of the best-selling book 99 Minute Millionaire - The Simplest and Easiest Book Ever on Getting Started Investing and Retiring Rock Star Rich, available on Amazon. He’s been featured on Forbes.com, US News and World Report, Money, and Business Insider. As an early retiree Scott now spends his time helping other people get out of debt faster, save more money, and retire rich. Scott provides sound financial advice mixed in with healthy doses of humor, sarcasm, inspiration, and donut references. He also plays guitar in a rock-n-roll band.
The original post is located here: https://scottalanturner.com/need-bigger-home
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10:1110/03/2017
454: How to Achieve Your Dreams by Tammy Strobel of Rowdy Kittens
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.
Episode 454: How to Achieve Your Dreams by Tammy Strobel of Rowdy Kittens (Success & Happiness).
The original post is located here: http://www.rowdykittens.com/2010/05/dreams
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12:0809/03/2017
453: What are the Habits of Wealthy People by James Altucher
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.
Episode 453: What are the Habits of Wealthy People by James Altucher (Developing Self Discipline & Personal Growth).
The original post is located here: http://www.jamesaltucher.com/2016/03/habits-wealthy-people
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11:2308/03/2017