This week, as we journey together through this exciting time of year, filled with the positivity that goals and aspirations can provide, McKay proclaims his optimism for 2022. He also delves into the concept of the big rocks in your life – how to find them and what to do once they are found. It’s so important to put these big rocks first in our lives, and today, our host tells us all exactly how to do that. McKay starts the episode by sharing an interesting story about asteroids, and then linking the concept of big rocks to our lives. He discusses the Big Rocks concept as popularized by Stephen Covey and the impact of finding the big rocks in our lives. He explains how we can find those big rocks by following the 80-20 rule and focusing on the one thing that makes everything else easier or unnecessary. When you find those big rocks, McKay tells you to deal with them right away, overcome distraction, stop overanalyzing and overthinking, and then watch as your life becomes filled with success and clarity. The Finer Details of This Episode: -   An insight into asteroids-   Are you focusing on the tiny rocks of life?-   The big rocks concept-   The difficult task of finding the big rocks-   How Steve Young’s life was impacted after he found his big rocks-   The 80-20 rule-   Do that one thing right away-   Overcoming distraction-   Why overthinking and overanalyzing can rob you of your focus Quotes: “We often approach our life, our business, and our goals without focusing on the big rocks, without focusing on the most important and leveraged activities.” “If you look at people who reach their goals or build a prospering business, you find most of those people have become skilled at concentrating on the big rocks.” “We only have so much emotional and mental capacity, we only have so much time in our day, and we can only fit so many things in our life.” “If you've set a bunch of New Year's goals and not decided on your one thing, you'll likely struggle.” “Most of our progress comes from only a few key things. Success does not necessarily come from doing more things.” “Things which matter most must not be at the mercy of things which matter least.” “What one thing can you do that, by doing it excellently, everything else will be easier or unnecessary.” “Life is not about finding yourself or unearthing some hidden talent, as much as it is creating yourself. And the way you create yourself is finding the big rocks in your life.” “Things we just automatically do without thinking or effort free up our minds and confidence and other things needed for the day.” “Distraction robs you of your maximum performance, your inspiration and being at your very best.” “If you've identified the one thing you need to do to reach your goals, don't wait. Be fully energized by your focus.” Show Links: Open Your Eyes with McKay Christensen

As we find ourselves facing a new year in 2022, we are once again given the gift of a new day where we can leave the past behind and reimagine ourselves and our lives for the better. We are so blessed with all the possibilities that this new year holds for us, and sometimes it can help at these times to zoom out and gain a broader or different view of our place in the world. Today, McKay shares some proven strategies for life and enlightens us on how to create some that can propel us into becoming the best version of ourselves in the new year and beyond. He begins the conversation by discussing the importance of having a clear destination in life and why you should create strategies that work by setting yourself apart and starting something new using the Blue Ocean Strategy. Our host then goes on to discuss why you need to form strategic alliances that can help build you and also to do everything with purpose and have a clear understanding of yourself and your talents. Listen in to McKay’s wise words today, learn to forge a strategy for your life, and watch yourself grow into the success you’re destined to be. The Finer Details of This Episode: -   Walking in circles-   The importance of having a clear destination-   Change your perspective - lessons from Southwest Airlines and Netflix-   Innovative strategies you can employ-   Where do innovative strategies come from?-   The Blue Ocean Strategy-   The power of strategic alliances-   Doing things on purpose-   Why do you need a clear self-understanding? Quotes: “Often in life, it feels like we're in the desert or dense forest of life's overgrowth - job, kids, bills, needs, and a host of other objects sometimes block our view of where we need to go.” “Will you do the things the way they've always been done? Or will you use an innovative strategy for success?” “Innovative strategies are game-changing strategies.” “What blue ocean is waiting for you in your life?” “Successful strategies often involve strategic alliances.” “Don't let your lack of skills or tools or courage keep you from your aspirations.” “Activity or goals without purpose is simply a drain on your energy in life.” “In your strategy for life, think about how you might connect and learn from the people closest to you.” “We must win the private victory before we can win the public victory.” “Each year, we go about setting resolutions to change behavior, without really getting to know ourselves, and as a result, we end up changing very little.” Show Links: Your Eyes with McKay Christensen

What do successful presidential candidates, businesspeople, and military generals all have in common? The answer is that none of them go into a campaign without a strategy, without understanding their ultimate goals and the internal and external factors that influence their chances of success. In this week’s episode, McKay discusses how having a fully developed and articulated strategy is key in finding success in all areas of your life, and offers sage advice on how to design your own strategy. First up is a discussion of political strategy and how Biden and Trump utilized it in their 2020 presidential campaigns. McKay points out that while Biden’s strategy worked better, the point is that, just as no presidential candidate would ever enter a campaign without a strategy, we can’t win at life without one either. Instead, using a series of examples including IKEA, the Disney Corporation, and Frank Sinatra, he demonstrates how having a fully developed, properly articulated strategy is key to achieving success. He also introduces SWOT analysis as a tool for examining your personal strengths and weaknesses to reveal your strategic focus. Finally, McKay encourages everybody to approach 2022 in a strategic manner, which will bring new energy and new success as we head into a new year.The Finer Details of This Episode: -        The core of every political campaign.-   Winning at life.-   Comparing goals and tactics with strategies.-   The stories of IKEA, Frank Sinatra, Walt Disney, and Tata Motors.-   The steps in creating a life strategy.-   The SWOT (Strengths, Weaknesses, Opportunities, and Threats) analysis. Quotes: “Our perspective directs our actions, and my hope is that after listening to this podcast, you have a new perspective of yourself, the possibilities in your life, and how you can find your way forward.” “I’ve spoken to groups about having a strategy for life dozens of times, and each time I asked the question, ‘Do you have a written strategy for life?’ I usually get about 10% of the audience who raises their hand.” “A strategy is a dynamic collection of interwoven tactics that enable you to reach and sustain advantage in life.” “You too can create huge advantages in your life if you’re living based on a strategy, versus just letting life come to you however it comes to you.” “In business, people buy you long before they buy your product. So what strategy have you put in place to make you more attractive? A strategy to improve you would make all the difference.” “When you look at the external conditions in your life, you may have to make some modifications to your strategy. Perhaps your chosen career isn’t working, your daily schedule doesn’t allow you to do what matters, or you don’t like the group of friends you’ve inherited, and so forth. It will require some changes. And that’s the value of an external analysis.” “One of the interesting things about COVID-19 has been watching how the changing external conditions in our life have caused so many people to adopt new strategies for life. People have reevaluated where they live, they’ve changed careers or started their own business. In short, external factors matter.” “Once you’ve considered a few of these factors and completed your analysis, next, you need to start trying on a few strategies. Just like clothes shopping at the department store, you try something on and see how it looks and feels and evaluate it before buying into it.” Show Links: Open Your Eyes with McKay...

​​It's the holiday season, a season of joy and giving.  And during this giving season it’s easy to get caught up in the day-to-day of things and get weary in the difficulties that life seems to send our way.  We may want to be a giver but raising kids, building a business, providing a living and all other demands on our life, can rob us of the ability to give. And while it may seem counterintuitive, the greatest gift you can give your family and the world is a healthy you. If you are emotionally unhealthy, you can’t give your time and inspiration to others.  If you are mentally unhealthy, it’s almost impossible to have the strength to persevere, lead and give. If you’re spiritually unhealthy, you can’t inspire, uplift or be the example you want to be.In this episode, McKay tells the story of Philip Stern, a photographer and book editor. Stern gifted the US servicemen and women in World War II by editing, compiling, and resizing hundreds of popular books to fit into the pockets of military uniforms.  During this inspired time of Stern’s life, he would write the famous story of The Greatest Gift.  It would eventually become the award-winning film It’s A Wonderful Life. Taking Philip Stern's example, McKay elaborates on how we impact the world in unique ways with our choices, and asserts that one gift, our lives, and the choices we make, can bless others for years to come. He shows how selfishness and the pursuit of bringing more to ourselves halt this impact, and draws lessons from the 1987 Jessica Morales rescue story.  McKay then asserts that the greatest gift you can give your family and the world is a healthy you, and shares a life experience when his renewed Mustang got stolen from his garage and relates it to the choice to be healthy. Listen in today as McKay shares lessons learned from both fiction and real life that open our eyes to the ways in which doing good and making healthy choices can lead to a healthier and happier life.The Finer Details of This Episode:Philip Stern’s gift to US World War II servicemen and womenA lesson to be grateful for lifeThe award-winning film It's a Wonderful LifeHow one gift and your life can bless others for years to comeThe effect of selfishness and the pursuit of bringing more to ourselvesThe Morales Family storyThe greatest gift you could give yourself – a healthy youThe reintroduction of the Mustang of the 1960sHow you begin to make choices that lead to a healthier youThe 2003 movie Freaky Friday, starring Jamie Lee Curtis and Lindsay LohanHow our frame of reference determines our healthGym owner and workout Coach Marc Zalmanoff Lessons from the movie GladiatorLessons from the story of Theodor Geisel, aka Dr. SeussQuotes:"Our life is a gift. It is both the greatest gift we've been given and the greatest gift we have to give.""Raising kids and building a business and providing a living and all the other demands on our life can rob you of any ability or desire to give.""The greatest gift you can give your family and the world is a healthy you.""When we're always looking for the right person or the next job or more money or whatever we think is going to bring us happiness, we lose sight of what is right in front of us.""Good choices are not perfect choices.""We often just say ‘no’ to good things because we don't have the time or resources to do everything.""Choose what makes you healthier, not what's easier.""If you're striving for a happier, healthier life, you may have to walk away from the habits and behaviors causing discontent.""We get to choose our frame of reference.""What we do in life echoes in eternity.""If choices ripple in...

We all have gaps. Gaps in our awareness of others’ feelings, in how we communicate or don’t communicate, or in the many ways we don’t measure up particularly in dealing with people. Our emotional intelligence allows us to navigate through life and difficult times and, as such, the topic of emotional intelligence is one of great importance. McKay enlightens us on the subject today and how we can bridge the gaps many of us tend to have in our emotional lives. McKay starts with the story of the Golden Gate Bridge which was built despite the many apparent impossibilities and how this bridge has become a great landmark in the city of San Francisco. He likens us to this bridge - when we decide to improve our emotional intelligence, we bridge gaps that we have in our lives. Our host also discusses the impact of negative emotions and avoiding the ‘me-monster’ that neglects the views of others, and identifies some ways to strengthen our emotional quotient - bridge gaps by seeing the views of others, and show genuine interest in things that interest them. McKay finishes up by sharing his message for us all to harness the power of time, use the NIB rule - Notice, Importance, and Belonging, and watch how strength comes into our lives as a result. The Finer Details of This Episode: -   Creating landmark moments in your life; lessons from the Golden Gate bridge-   Recognize that you have a gap-   Why does your emotional quotient matter?-   The impact of negative emotions-   How do you avoid difficult emotions?-   Ways to strengthen your EQ and bridge your gaps-   Walk in the shoes of others-   Harness the power of time-   The NIB rule Quotes: “There's something about us or what we're doing that needs to be overcome, and this isn't easy.” “It's our shortfalls that are at the heart of our gaps in life. And here's the thing, bridging the gaps in our life is possible.” “It is critical to remember that we all have gaps, we all fall short, and sometimes we need to step up and do what we think isn't possible.” “When we overcome and become more of who we can and should be, we find landmark moments in our life.” “A ‘me-monster’ is someone so self-absorbed that no one else matters. Someone who thinks and makes decisions out of their mood or need or perspective.” “It's easy in life to get so focused on ourselves, that we don't see the major things going on around us, and this makes us blind to the gaps that exist in our life and with people.” “EQ is the ability to perceive, control, and evaluate emotions. It is the ability to understand things from the view of other people, empathize with others, and overcome challenges in dealing with people and defuse conflict.” “Success in school is 75% IQ, and 25% EQ. In life, it's exactly the opposite.” “Every time we strengthen our emotional intelligence, we bridge a little more of the gap.” “When you can step into another person's view with ease, and empathize with their way of thinking, and do that with a variety of people, you don't get stressed or upset or thrown off course in life because you understand others.” “As we learn to catch our emotional reactions before we act them out, we become more...

 The force of hope is a potent one that has the power to brighten our lives and bring happiness. No matter how isolated or stuck in your business or life you may feel, it is so very important to hold on to hope and allow it to influence the decisions you make. It is a key ingredient in helping you to live the life you want to live, and in this week’s episode, McKay explores the propensity to hope, demonstrating just how powerful it can be even in the bleakest of situations. Trapped in a sinking cave for two weeks, 12 young boys and their coach held onto the hope that they would survive without food and sufficient air. This moving story acts as our opener in this episode as McKay correlates it to situations we face in life. The propensity to hope is having a behavior or pattern that results in a habit of holding on to hope. Today, Mckay discusses what hope encompasses and how it can be defined, and also delves into how to find hope when all seems lost. The episode comes to a close with McKay encouraging us to always choose hope because when we let hope make our decisions, we discover a better and happier way of living. The Finer Details of This Episode: -   Having hope in a bleak situation- the story of the Wild Boars of Thailand-   Understanding what propensity means-   Hope in Pandora’s box-   What does hope encompass?-   How to stop thinking about the ‘nevers’-   How do you find hope when you are down and discouraged?-   A story of hope told in a painting-   The choice of hope-   The benefits of holding on to hope-   Ways to acquire the trait of being hopeful-   Hope as a force multiplier Quotes: “We all get buried, stuck from time to time, whether by our own poor judgment or by factors completely beyond our control.” “We had each other and we had hope.” “We all face storms and darkness and are lost in isolation from time to time. Sometimes we lose, fail, regress and it's in those times that we're unsure whether we can, in fact, do what we're being asked to do.” “Hope is a passion for what is possible. When things around you say give up, hope always remains.” “The definition of propensity is an established pattern, behavior, or an attraction to a thing.” “Are you a person of hope? What's your propensity?” “When we have hope, we have more than we think.” “Don't give in to your depravations, live up to your expectations.” “You weren't placed here to peek into your future, but to open the door wide and walk through with confidence.” “Hope is the belief that circumstances will get better. It's not a wish for things to get better, it's the actual belief, the knowledge that it will happen.” “Remember, you can't make someone else's choices, and you shouldn't let them make yours.” Show Links: Open Your Eyes with McKay Christensen

Too often, we seek to get by doing the least we can do. And, after a while, the least we can do becomes a way of life for many of us.  The problem is that we then work and live well below our ability and level of performance possible.  And this habit or way of living begins to take over our life. Imagine an Olympic athlete whose attitude is to do the least they can do in their training as they prepare for the Olympics. It would be foolish to assume you could excel with that mindset.  World class athletes instead do the most they can do to reach their goals.For example, many people dream of becoming wealthy without having to put forth any effort. Today’s episode begins with a discussion of why playing the lottery seems tempting but is an unwise investment. McKay points out that the real lottery winners are the IRS and state governments, which take in almost half of the winnings, while those who buy the tickets lose week after week and would be better off putting that money into savings instead. He argues that we’ve developed a habit of wanting to do the least possible to earn money but that this attitude will catch up to us eventually, like a bank robber who makes one mistake and loses the money and their freedom. Instead, McKay encourages a change in attitude, leaving behind “the least possible” and instead developing a culture of excellence in ourselves, our families, and our work environments. Using examples of big-name companies, including Procter & Gamble and Disney, he demonstrates how the pursuit of excellence can have huge benefits, both in business and in our personal lives.The Finer Details of This Episode:-   Why do so many people play the lottery despite the odds being stacked against them?-   Federal and state governments are the big lottery winners-   The story of Alan Pace, who tried to get rich by doing the least possible (by robbing a bank) but wound up in jail after one simple mistake-   How to encourage your children to strive for excellence (featuring the story of creating spelling bee champs by encouraging teamwork)-   Scarcity mentality vs. abundance mentality in the workspace-   The pursuit of excellence as a business strategy-   Disney’s development of The Lion King as an example of the pursuit of excellence in action  Quotes: “Let’s say I put $100 million inside a house somewhere in North America, somewhere in Canada, the United States, Mexico, Guatemala, etc. And then I gave you a key, and you had to pick the right house, you had one chance to pick the right house. Those are better odds than your winning the Mega Millions lottery.” “I also think people enjoy the fantasy of it, they dream of what it would be like to have all of that money, right? And that’s a little exciting and brings excitement to their day. But most of all, I think they get in the habit of chasing the least they can do to be wealthy.” “If I were to ask you if you’d rather win the lottery or not, of course, you’d rather win the lottery, right? But here’s a proven fact. When you have to work to build wealth, you build yourself, you build your life, you build your capabilities.” “The least we can do becomes a way of life for many of us.” “When you begin, even in small ways to invite excellence into your life, you will feel a spirit of self-worth and peace enter into your life. And that spirit will invite you to rise, to do things with the best part of you, instead of the least part of you.” “Excellence is not an act but a habit.”“When you stop doing the least you can do and do your best, it brings you back to who you can and should be.  It restores you, your hope and your future.  Excellence is a strategy for being

How do you find your true worth? Our self worth is determined not by how much we get, but how much we give.  When you see your noble responsibility to use your gifts for good, you find your worth. In this week’s episode, McKay delves into the subject of noblesse oblige, explaining the noble responsibility we have of helping others by giving, and getting inspired to live happy lives along the way. He starts off with the story of Chhiring Dorje who, in spite of being in danger himself, carried out the most daring rescue on the deadly K2 mountain. McKay also talks about finding inspiration by giving, explains the law of giving, and encourages us to practice the Five-Minute Favor to incorporate a lifestyle of giving into our lives. He finishes off by advising us to accept the noble responsibility of sharing our strengths and gifts with others - not to get something in return, but to live fulfilled and enriched lives. The Finer Details of This Episode: -   The most daring rescue in climbing history- Chhiring Dorje Sherpa’s story-   Finding inspiration by giving-   Stories of those who gave-   The law of giving-   Conditioning yourself to a lifestyle of giving-   The Five Minute Favor-   The gift of La Liberté éclairant-   Getting from giving-   How to become a genuine giver-   The noblesse oblige concept Quotes: “When we turn from getting to giving, we find strength and inspiration we didn't know we had before.” “But when we forget ourselves and focus on helping others in their climb or goals or efforts, we get inspired. We also find our true capability.” “Perhaps there should be a different kind of Forbes list— a list of people who give.” “In giving, you find your worth.” “The law of giving is a law or principle with a promise that if you become a person who focuses primarily on giving, you will find a greater return than might otherwise be possible.” “Every time you find five minutes, think about how and to whom you can give. It's amazing how rich your life will become if you take all the extra five minutes in your day to give.” “Self-worth is perfectly correlated with two important outcomes —happiness and freedom from stress.” “Giving creates reciprocity. Giving creates influence.” “Your Maker and life and circumstances have given to you certain endowments, and the purpose of these gifts is to be an ongoing blessing to those around you.” “We have all been given gifts, and some are different than others, but we all have them. And they don't need to be something magnificent - just often a simple talent.” “Your talents are embedded in the nucleus of who you are. You are more gifted than you know, and these gifts were given to you because you have the unique characteristics and talent to, in turn, give these gifts to the world.” Show Links: Open Your Eyes with McKay Christensen   

What goal are you pursuing in your life? Perhaps it’s to be healthier, or to save a relationship, or maybe it’s to break long standing bad habits. It might be to succeed in business, academics, or your spiritual life. Whatever it is, in this week’s episode, McKay gives insight into the most effective way to achieve your goal, and that’s by doing small, consistent actions over time.He kicks off by narrating the story of a 544 BC Chinese Grandmaster credited with being the author of the famous book The Art of War, which has been used by modern day leaders up to this day. McKay then cites his favorite quote from the book, “Plan for what is difficult while it is easy, and do what is great, while it is small”, and goes on to reveal how a small and quick apology early on can prevent a potentially large disagreement later. He also shares examples of how doing something small may not seem urgent today, but could lead to something great in the future or even prevent a disaster, and emphasizes the need for consistency in doing the small things for they have a cumulative effect and become more powerful. In essence, today, McKay reveals why the “go big or go home” mentality may not be the most effective, and in doing so, reminds us that what is simple to do is also simple not to do, so we need to be apt to take small, consistent actions to reach our goals.The Finer Details of This Episode:·  Stories and examples of the effects of doing or not something great when it’s still small.·  The law of attraction.·  How doing something small led to Stanford University.·  The fallacy of the “go big or go home” mentality.·  The principle of action-oriented momentum.·  How small things lead to great outcomes.·  Being apt to act.Quotes“In the midst of chaos, there is also opportunity.”“Plan for what is difficult while it is easy, and do what is great while it is small.”“Small things done consistently alter the trajectory of your life.”“It's easy to do something today rather than trying to make up lost ground tomorrow.”“Small is easy, small is fast, small doesn't take much time, and small is doable.”“Small choices are at the root of almost every result in life.”“A small thing that will lead to something great comes about just by doing the next right thing.”“While small may not be sexy, small moves are successful and sustainable.”“Small has a sister and her name is simple.”Show Links:Open Your Eyes with McKay Christensen

Your Perfectly Imperfect Life“We all have perfect moments in life, and it's exceptionally healthy to seek to be our best in these moments.” In this week’s episode, McKay brings the truth of this quote to vivid life by opening our eyes to the illusion of perfection and spurring us on to seek optimalism and excellence instead.He begins by sharing the story of Yogi Berra, and then highlights the attractiveness about the world’s imperfection and points out that if the world were perfect, it would be less attractive. McKay assures us that it’s okay to allow ourselves to be imperfect and show our imperfections, and goes on to elucidate the effects of living with the unrealistic need for perfection. He also shares tools on how to deal with unfair criticism from others and practice forgiveness, and shows us that there is great benefit in failure and that we need to worry a lot less about what other people think about us. Overall, McKay encourages us to leave behind the title of perfectionist, adopt the title of optimalist, and end the unhealthy anxiety of being perfect.The Finer Details of This Episode:·   Stories of perfection, forgiveness, and failure·   The problem with the constant pursuit of perfection.·   How to deal with unfair criticism from others.·   Carol Dweck’s research about having a growth mindset.·   How to get past mistakes and deal productively with the emotion.·   The bliss in apologizing, admitting mistakes, committing to doing better, and approaching life humbly.·   The definition of an optimalist and an encouragement to be one.·   Good grace.Quotes“If the world were perfect, it wouldn't be.”“We seem to aspire to be perfect, but in the doing so we often struggle with the anxiety it creates”“We're all flawed in one way or another.”“Striving for excellence motivates you; striving for perfection is demoralizing.”“You can apply your energy in one of two directions, defending or learning, because the truth is, nothing is perfect”“How do you get better at forgiving? Remember the many times in life you've needed forgiveness.”“Just like a muscle is built back stronger after it's broken down through exercise, so we grow by attempting something and failing.”“Neurologically, our brains become more resilient to whatever failures and discomfort we experience regularly.”“It takes a great deal of character and strength to apologize quickly, but it also builds character when we apologize quickly.”“When we seek to redirect and right our wrongs immediately, we tend to build relationships no matter how big our mistakes.”“Time spent pursuing flawlessness is time squandered.”“No matter how slow I go, I'm still lapping everyone on the couch.”“Grace is an enabling power that will help you find those perfect moments in life.”Show Links:Open Your Eyes with McKay Christensen

Loss of a loved one, sickness, financial hardship - all these and more have crushed and still crush people in the course of their lives. In this week’s episode, McKay employs his trademark combination of information, experience, stories, and inspiration to encourage us to rise against the tide and decide to start something good this day regardless of the circumstances. McKay breaks the ice by narrating how three-year-old Liz from a broken home changed her narrative. He goes on and stresses the importance of focusing on the positive possibilities and not the feelings of worry and anxiety in times of crisis.  He points out that bad things will always happen and encourages us to have the attitude and mentality of a victor regardless.  McKay further elaborates ways of escaping the victim mentality and the misery that comes with it, encourages us to stay true to ourselves in hard times and not to follow the herd, and also touches on social media, highlighting how harmful it can be. He concludes by motivating us to be optimistic and invites us to take time to list how we could make this time the start of something good. All in all, McKay spurs us on to strip off the worries, concern, and confusion, and stay attuned to the infinite possibilities that exist.The Finer Details of This Episode:·  The story of Liz as a three-year old in a broken home.·  The “What if” voice.·  The difference in mindset between a victim and a victor.·  An analogy between contrarian investing and remaining true to yourself.·  Acting independent of the herd.·  Anxiety as a thief of joy and positive change.·  The effect of social media on our mental health.·  Unsubscribing from negative thoughts of fear and worry.·  The effects of anxiety.·  Psychologist Andy Todd’s experiment on anxiety.·  Vietnam War Commander Jeremiah Denton’s story.·  The power of slowing down and taking pauses during speech.·  The effects of, and how to put on, optimism.Quotes:“Those with a victim mentality seem to wallow in negativity and tend to force it upon others in an attempt to find company in their misery.”“Worrying won't stop the bad stuff from happening; it just keeps you from enjoying the good.” “It's exactly during these anxiety-ridden times that we have a choice - to see ourselves as a victim or a victor.”“Someone with a victim mentality only sees the problems around them, and on the other hand, someone with a victor mentality will look within themselves to find solutions and carry on.”“You are meant to be a force for good even in confusing times.”“Action stops confusion.”“It's better to lose an eye than to let it infect the whole body. The same goes for some social media.”“Making this day the start of something good is an everyday mindset.”“You are happier when you're hopeful.”“Sometimes you have to get out of the way of yourself so that you can be yourself.”“You can always unfollow and unsubscribe from your negative thoughts and from fear and worry.”“To start something good doesn't mean that you have to do something new.”“Optimism is healthy, attractive, and contagious.”Show Links:Open Your Eyes with McKay ChristensenVietnam War Commander Jeremiah Denton

What does it mean to be compassionate? In this week’s episode, McKay employs his trademark combination of information, experience, stories, and inspiration to explore the topic of compassion and open our eyes to the success we can enjoy as we give our heart and build this all important practice into our lives. The episode begins with McKay’s illustrative stories of compassion and how compassion has brought families together under tragic circumstances. He discusses the effect of self-centeredness and the rewards that come with showing compassion, goes on to encourage us all to lose the transactional thinking and adopt the views of others, and to become a better listener as well. He also touts the benefits of picking up the habit of affirmation, showing empathy for others, and judging less. All of this brings to vivid life McKay’s overarching message here today - ‘you gotta have heart, and when you do, you have most everything’. The Finer Details of This Episode: -   Stories of compassion-   The effects of self-centeredness-   How does compassion open our eyes to a new way of living?-   The benefits of compassion-   Volunteering in orphanages in Ecuador-   Becoming a person of compassion-   The characteristics of a listener-   Are you living a transactional life?-   Cultivating the habit of affirmation-   Why you should give empathy to others-   The compassion of George Bush Quotes: “This is a call for compassion, to open your eyes, so to speak, to the life you can have as you give your heart and practice compassion. It will empower you with well-being you won't find any other way.” “We don't slow down long enough to let our heart be impacted by the lives of those around us.” “Compassionate people live longer and have healthier lives. Compassionate healthcare workers have less job burnout.” “Can you see that when you give your heart to other people, you become different?” “Something happens to your heart when you really listen.” “In any human relationship, we are constantly offering ourselves, our selfish thoughts, our wants, our needs, on an altar of sorts. And often what you get back is something far more valuable than what you give.” “Affirmative people are powerful people.” “This affirming life makes for a life of depth, and love, and beauty.” “By giving empathy, people and the world we interact with become more interesting, diverse, and dynamic. People become more than meets the eye. ” Show Links: Open Your Eyes with McKay Christensen    

There is power to be found in clarity - knowing who you are, where you are, and the order of your life. On today’s episode, McKay teaches listeners all about the power of clarity as well as the benefits it can bring to help you live a purposeful life. The story of Molly Seidel and how she found clarity and pursued her goal with a clear vision despite facing different struggles opens up this episode. McKay then goes on to explain what disorder really is and why clarity in such areas as exercising and even in financial matters is needed for everyday living. He also shares the story of the success of the movie Titanic and the reason why the character Rose gained clarity. The episode comes to a close with McKay encouraging everyone to put order into your life, be clear about the role model you want to be, be clear about who you are, and then watch your life change for the better. The Finer Details of This Episode: -   Molly Seidel’s story of finding clarity-   What is disorder?-   An illustration of the power of clarity-   The benefits that exercising brings-   Lessons from Titanic’s Rose-   Why you need clarity to become a role model-   Ways to bring clarity in your financial life Quotes: “Clarity gives you the power to act decisively and deal with the storms and challenges that come your way in life.” “There is power - unexpected power - found in getting clarity, getting crystal clear about who you are, where you are, and the order of your life.” “We fall into drifting in our life, and the more we tolerate drifting, the more it becomes the norm.” “When we get clear, we get healthy. When we get clear, we get capable. When we get clear, we get happier.” “You can face the pain of discipline now or the pain of regret later. And discipline now gets easier the minute it becomes a regular part of your day.” “One good role model is worth a thousand teachers.” “When you get clear about roles and what you want to model, and you order your life to do so you'll be surprised by the remarkable things that will come about as a result.” “Clarity requires a goal, a plan, and even a budget. ” “If you're going to doubt anything, doubt your doubts.” “You need the clarity of the picture of the person you are becoming and this level of clarity allows you to be bold, to try with more courage, and to do and to attempt what you might not otherwise attempt.” Show Links: Open Your Eyes with McKay Christensen

How do some people face their fears with clarity while others struggle with theirs day to day? Fear is real and normal but we all have to face our fears and overcome them. McKay shares with us today how to overcome our fears and become who we are meant to be. McKay opens the episode with the story of how Jay Jonas and Heather Penney faced their fears during the 9/11 attacks. He explains what fear is and how understanding your fear can help you overcome it, and discusses lessons from Alex Honnold who despite his reflection fear, solo climbed the El Capitan. McKay concludes by explaining how to put on your power perception and face that fear, to feed the wolf of faith, hope, and love, and watch your courage build – excellent advice for all of us to heed. The Finer Details of This Episode: -   9/11 attacks- How Jay Jonas and Heather Penney faced their fears-   Understanding fear-   Facing your fears-   What is reflection fear?-   Overcoming your fear- lessons from Alex Honnold-   How to put on your power perception-   Feeding the wolf inside of you Quotes: “Fear is an incredible thing. It can consume your thinking and your attention, your emotions, and leaves you paralyzed.” “If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction, knowing it's the worst thing that will happen to you that day” “The only way through it is through it. So let's get started.” “Sometimes there is no shortcut. There's only what needs to be done.” “The time for facing your fears will never be right, and may never be better than today.” “You have the capability to move past your own thoughts, your own reflections, your imaginations, your worries, those self-made fears that tend to paralyze and kill your progress.” “When you look in the mirror, I hope you see your unique power.” “Too many of us are not living our dreams because we're too busy living our fears.” “The brain has to experience repeated exposure to a fear in order to get over it.” “Don't let what you cannot do interfere with what you can do.” “Action today will make tomorrow worthwhile.” “Courage is being fearful but doing it anyway. ” Show Links: Open Your Eyes with McKay Christensen 

There are two primary sources of unhappiness: living focused on the wrong things, and living in a way not in harmony with what matters most to you. Today, McKay opens our eyes to see why we need to discover what matters most to us and how to live in harmony with our values to live a happy and purposeful life. In this episode, McKay tells the story of the integrity possessed by Tony Finau, a man who valued honesty and decided to live with his values. He goes on to discuss the reasons why many are unhappy, the importance of deciding what matters most to you, and ways to identify your governing values. As McKay makes clear here today, when you become a light, and not a judge, and write down your governing values, you become set on your way to a happier and better life. The Finer Details of This Episode: -   Tony Finau’s integrity-   The sources of unhappiness in life-   Why you have to decide what matters most-   How to live in harmony with what matters most-   Beethoven’s Fifth Symphony- the pursuit of what matters-   How do you determine what matters most to you?-   Ways to identify your governing values-   Be a light, not a judge-   Living in harmony with your chosen values-   The power of planning your day Quotes: “To be happy and to pursue a purposeful life we have to decide what matters most and then seek to live in harmony with what matters.” “A deal is a deal. A handshake is a handshake. Integrity is integrity.” “It seems like selfishness, operating without common respect, and other such things, are the trades growing in our society.” “Be yourself, but be that perfectly.” “Our daily actions are in line with what matters most to us.”  “Our purpose in life is to become the best we can be, to become a person of noble actions and virtues.” “We only have one life on this earth. I mean, I haven't heard of anyone going around for a second try, and if we aren't doing what matters most, then what in fact are we doing?” “You must take responsibility for your belief window and remove the erroneous beliefs on that window.” Show Links: Open Your Eyes with McKay Christensen

When life deals you a tough hand and tosses you about, how do you respond? Many times we get into a cycle of rinse and repeat that stops us from thinking productively. Today, McKay opens our eyes to see the dangers of thinking in patterns and how to cause ourselves to experience major mental shifts.McKay opens the episode with the tragedy that occured in 2004, the Sumatra Earthquake which left thousands dead, two of which were Edie Fassnidge’s mother and sister. He encourages us to strengthen our mental muscles by controlling thought patterns and developing a habit of productive thinking as opposed to a GPS mindset. He rounds off the episode with questions to ask yourself which can propel a mental shift that can transform your life.The Finer Details of This Episode:The 2004 Sumatra EarthquakeThe tragic tossing Edie Fassnidge experiencedThe need for mental strength to survive the turmoils of lifeStrengthening your mental musclesHow do you find and increase mental strength?How heavy is that glass of water you are holding?Ways to control your thought patternsThe danger of thinking in patternsWhat is the GPS mindset?The productive thinking of Edwin Herbert LandMental shifts that can change your lifeQuotes:“We all get tossed about by life from time to time, and it often comes in waves, sometimes too many waves”“We've all learned how to grow stronger physically. But when was the last time you sat through a course on mental strength?”“Mentally strong people use the right tools to strengthen their mental muscles and are equipped to better deal productively with life's events.”“All of us, regardless of our circumstances, must continue to master thought control in our life.”“Productive thoughts crowd out the negative.”“When we return to destructive patterns, we turn over our life, ourselves, our thinking, to them.”“We are trying to develop mentally strong students and children who can productively live stress-free in an environment of the unknown.”“When you change the way you look at things, the things you look at change.”“When we have an end goal, without all the answers, we get productive in our thinking. And in doing so we can replace negative thought patterns that can sabotage our life.”“Many of our negative thought patterns begin and sustain themselves because we are thinking about the impact on us, on our own needs or our own mood. ”“The reason you're suffering is you're so focused on yourself.”“Is my current thinking worthy thinking?”“When you come out of the storm, you won't be the same person that walked in.”Show Links: Open Your Eyes with McKay Christensen

What do you do when something does not go as planned? What’s the way forward? McKay provides the simple answer to this - pivot to what’s next. So many people get frustrated when things go wrong and forget that, as McKay demonstrates today, asking and doing what’s next is the path of happiness.&nbsp;He starts the episode with the story of Karen McWatters who lost her leg and a close friend in the Boston Marathon bombings. Despite the adversities Karen encountered, she asked herself ‘What next?’, and went on to find opportunities even in the face of despair. McKay then talks about the power of asking ‘What’s next?’, how it can propel us to move forward, and the importance of developing the habit of ‘What’s next?’, as well as ways to develop this habit. The episode rounds off with McKay drawing lessons from the life of Rachel Ray who went on to start a new path by focusing on what’s next. There is great power to be found in posing and answering this simple question - listen in today to hear how it can change your life.&nbsp;The Finer Details of This Episode:&nbsp;- &nbsp; The devastating event that made&nbsp; Karen McWatters go on her quest of ‘What’s next?’- &nbsp; Finding what’s next in horrible circumstances- &nbsp; The power of&nbsp; ‘Yes, and?’ - lessons from improv- &nbsp; Why you need to master the habit of ‘What’s next?’- &nbsp; What is prospective psychology?- &nbsp; How to think prospectively and why you should- &nbsp; Harvard University’s study results on happiness in life- &nbsp; Why the habit of ‘What’s next?’ is important for a happy life - the story of Bill Graham- &nbsp; Ways to develop the habit of ‘What’s next?’- &nbsp; Removing the ticks in your life- &nbsp; Starting another path - lessons from Rachel Ray’s life&nbsp;Quotes:&nbsp;“Her attitude of ‘What's next?’ changed everything.”&nbsp;“’Yes’ is awareness and acceptance and appreciation. It means ‘I'm listening’…and is saying ‘What's next?’. It is fueling you with agency and autonomy and action, and is taking a clear step forward to add to whatever you've received.”&nbsp;“There's tremendous power in developing the habit of ‘What’s next?’”&nbsp;“Prospective psychology is the practice of creating an image in your mind of your possible future.”&nbsp;“The habit of ‘What's next?’ helps us to be happy.”&nbsp;“Over time, researchers observed it's not the bad things that happen to us that determine our happiness, but what we choose to do with those things that matter.”&nbsp;“Don't let yourself get dragged down into other people's complaints.”&nbsp;“Even though you might not like the situation you're in, you can choose to accept it, and once you learn to accept what it is and then focus on what you can control in the future, you win. Remember, the only thing that matters is your response.”<p...

This week, McKay explores the power of positive affect with listeners. In recent times, unfortunately, there seems to be a lot of negativity and criticism, and seeing this, McKay today brings to us ways to create a positive affect in our lives and demonstrates why this is of utmost importance.&nbsp;The movie Field of Dreams was born out of the positive affect of Kevin Costner - it was his influence that got the movie produced. McKay advises us all to, like Costner, create a positive affect, and he then delves into how you can go about doing this, emphasizing the importance of words to create the world we want to see. He also looks at focusing on the positive because each day you decide to focus on the positive rather than the negative, you take a step further in creating a positive affect for your life. We can all have an impact in both our own lives and the lives of others by pushing back on the negativity and criticism so prevalent in society today, and McKay shows us all how to do just that in this highly instructive and inspiring episode.&nbsp;The Finer Details of This Episode:&nbsp;- &nbsp; The story behind the movie, Field of Dreams- &nbsp; The positive affect of Kevin Costner- &nbsp; How do you create a positive affect?- &nbsp; What is the constructionist principle?- &nbsp; The immense power of words - lessons from the wise Rabbi Heschel- &nbsp; Using positive words to create action- lessons from Officer Kevin Briggs- &nbsp; How words impact your children- &nbsp; The positive principle- &nbsp; Focusing on the positive&nbsp;Quotes:&nbsp;“We can choose to see the best in others and circumstances - we can choose to see the potential rather than the negative - and when we see the best in others and things and circumstances, those things change, we create a positive affect.”&nbsp;“Words create worlds.”&nbsp;“Unfortunately, it seems that negativity, judgment, and criticism are creating a world of divisiveness and differences and delusion.”&nbsp;“We can use words to create a different and a better world.”&nbsp;“Choose the positive before the negative.”&nbsp;“Our words - the ones we speak, reread, hear - construct the light and reality of our life.”&nbsp;“Each day you and I have a choice in what words we use with those around us. We can be constructing something positive and appreciative or something else.”&nbsp;“Positive or appreciative thinking and mindset create a positive core to us and to any endeavor we're involved in.”&nbsp;“Each day, we have the choice to see things from a positive angle or not. ”&nbsp;&nbsp;Show Links:Open Your Eyes with McKay Christensen

Today, McKay brings to us an important topic - starting your impossible. Recognizing that we all have to face what appears to be the absolutely unachievable from time to time, McKay shares with listeners, using real world examples, how to start and keep doing the impossible.&nbsp;He begins the episode describing the accomplishments of the Wright brothers, who, through the challenges associated with air travel, were able to do the impossible. McKay also speaks about finding inspiration as the path to success just like the Wright brothers did, the impact of walking with giants, and why social learning is effective for doing the impossible. He rounds off the episode with a story about some wives who showed immense courage and encourages us to forge our own courage by building our optimism so we can start our own impossible.&nbsp;The Finer Details of This Episode:&nbsp;- &nbsp; The impossible challenges that came with air flight in the past- &nbsp; How the Wright brothers dared the impossible- &nbsp; Otto Lilienthal’s impact on the Wright brothers’ success- &nbsp; Why you need an inspiration to start the impossible- &nbsp; Why do Alcoholics Anonymous have high success rates?- &nbsp; John Woolman’s mission- &nbsp; Walking with giants- &nbsp; The reason why social learning works- &nbsp; The power of faith in doing the impossible- &nbsp; The castle of the loyal wives- &nbsp; Gathering courage for the impossible- &nbsp; Keeping your optimism for courage&nbsp;Quotes:&nbsp;“We all have the impossible from time to time - a change needs to happen, but it seems impossible.”&nbsp;&nbsp;“You need a connection with other people where you can find inspiration.”&nbsp;“The people with which you surround yourself have a huge impact on how you see yourself, your challenges, and your ability to face those challenges.”&nbsp;“When you learn from others, and you learn from ongoing interaction with others, you store those memories with emotion, and, as a result, they're more powerfully recalled and used.”&nbsp;“I believe that the moment you let faith into your life, you will see more power and peace enter into your life. You worry less, you trust more.”&nbsp;“There is power in faith. Faith is an enabling power. ”&nbsp;“Open your eyes to the fact that you can do what you set out to do.”&nbsp;“Courage is the mental or moral strength to resist opposition, danger or hardship. It implies firmness of mind and will in the face of extreme difficulty.”&nbsp;“The truth is that whenever you're facing the impossible at its deepest, most fundamental level, it requires courage.”&nbsp;“We must fix our minds on the fact that we can do the impossible, and we have to decide in advance that it is worth it.”&nbsp;“Find your courage.”&nbsp;Show Links:&nbsp;Open Your Eyes with McKay Christensen

This week, McKay discusses the role of luck in your life and how you can become lucky. Recognizing that there are, indeed, qualities that lucky people possess, McKay shares his wisdom with real-life examples on how to become lucky people.&nbsp;McKay opens up the show with a story about his great-great-great-grandmother, Maren Peterson, who, in spite of being told her daughter, Anna Christina, was dead, got lucky and found her alive. However, was it really luck? McKay teaches that lucky people are people of action, who are open to new opportunities. He also explores the four primary skills lucky people have - they maximize chance opportunities, follow their hunches, expect good fortune and turn their misfortune into good luck. McKay finishes off by sharing some ways you can reframe your past and your thinking, and start your new, luckier life. Take this opportunity today to open your eyes to the qualities found in people who are lucky, and learn how you can become one as well.&nbsp;The Finer Details of This Episode:&nbsp;- &nbsp; Anna Christina’s story- &nbsp; Interesting results from Dr. Richard Wiseman’s research on lucky people- &nbsp; Qualities lucky people possess- &nbsp; 4 primary skills that turn unlucky people into lucky people- &nbsp; How to maximize chance opportunities- &nbsp; The story of SUE the T. Rex - the result of following a hunch- &nbsp; What is counterfactual thinking?- &nbsp; Lessons from Billy Joel’s life- &nbsp; 3 ways to reframe your past&nbsp;Quotes:&nbsp;&nbsp;“What causes some people to be lucky and others not?”&nbsp;“Being lucky or being in the right place at the right time has everything to do with being in the right state of mind.”&nbsp;“By venturing out, you improve your opportunities for success.”&nbsp;“Quite often we don't see opportunities because we're too focused on looking for something else, and, as a result, we pass by those opportunities. ”&nbsp;“Are there opportunities in the people you meet, the friends you have, what you read today, or other encounters that come your way, that you miss because you're not open?”&nbsp;“Lucky people have a strong sense of intuition and, most importantly, they follow that intuition much more frequently than unlucky people.”“Because lucky people see stars, they&nbsp; constantly expect stars in their future.”&nbsp;“Choosing the positive side empowers me to deal with my pain more productively.”&nbsp;“If you have problems in life, don't assume there is something wrong with you. Struggling with those problems is at the very core of life's purpose.”&nbsp;“We can change our lives by substituting new habits for old, and we can mold our character and future by better thoughts and nobler actions.”&nbsp;“Too many of us don't value where we're starting.”<p...

Are you waiting for the best time of your life? McKay is here to tell you that NOW is that time and all you have to do is seize the moment. Turn this hour into your finest hour and watch that make all the difference.&nbsp;Today, McKay opens the episode with a story of Winston Churchill, who against all odds refused to give in to the battle with Hitler, resulting in his finest hour, and goes on to discuss the need to&nbsp; listen to that tug, the feeling that tells you to seize the day. He then broadly expands upon the fact that the most important time in your life is now, not later, and rounds off with tips on how to make the best time of your life by breaking with unimportant things, and getting into the habit of not listening to others who try to discourage you. Listen in today and learn how to make your finest hour happen now.&nbsp;The Finer Details of This Episode:&nbsp;- &nbsp; Winston Churchill’s finest hour- &nbsp; The change you experience when you decide to seize the moment- &nbsp; How do you make this the best time of your life?- &nbsp; Why you should value who you were before today- &nbsp; The labor of Lin-Manuel Miranda - writing Hamilton- &nbsp; Listening to the tug- &nbsp; McKay’s finest years- &nbsp; The 30 million word gap research at The University of Kansas- &nbsp; 2 tips for getting started on making your finest hour happen- &nbsp; What Southwest Airlines did different&nbsp;Quotes:&nbsp;“Many of us have felt like we've retreated over and over again, we've been let down, and in many ways life hasn't kept its side of the agreement - health problems, children's health problems, and other struggles.”&nbsp;“Let us, therefore, brace ourselves to our duties, and so bear ourselves that if the British Empire and its Commonwealth last for a thousand years, men will still say, 'This was their finest hour.’”“Will your friends and family and business partners look back on this time and say this was your finest hour?”&nbsp;&nbsp;“When you open your eyes to the opportunity in front of you right now and decide that you will seize it, it's like you opened a jar of enthusiasm and adventure, and this infuses your living with real living.”&nbsp;&nbsp;“Get focused on the work of today, rather than the hope of tomorrow.”&nbsp;&nbsp;&nbsp;&nbsp;“You're not doing anything wrong, you're simply not doing enough of what's right.”&nbsp;“If you could go back to age 20, keeping the knowledge that you have now...and you could start again knowing what you know now, would you do things differently? Would you make different choices?”&nbsp;“Life is made up of little things - smiles and kindness and doing good.”&nbsp;“There are many people who can do big things, but there are very few people who will do the small things.”&nbsp;<p...

What does it mean to be twice-born? Today, McKay talks about the key characteristic that successful parents and leaders possess - they are twice-born, and when they try a second time, they’re more successful because the second time around is an empowering one.&nbsp;The episode opens with McKay narrating the story of New Orleans when the city was overwhelmed by Hurricane Katrina which ravaged the city, leaving it damaged and killing thousands in the process. The people soon lost faith in the city, until a rebirth occurred. McKay encourages listeners to imagine they are at day one whether struggling with a habit or with a business. Noting that there is immense power in becoming a rookie, McKay gives four helpful tips on how to get in the rookie zone and rounds off with lessons from the movie, Groundhog Day.&nbsp;The Finer Details of This Episode:&nbsp;- &nbsp; New Orleans’ Superdome - a story of rebirth.- &nbsp; What does it mean to be twice-born?- &nbsp; The devil in Mainville.- &nbsp; The characteristics of twice-around leaders.- &nbsp; Lessons from rebuilding a business- &nbsp; The power in doing the opposite - what George Costanza teaches us- &nbsp; Being in the rookie zone - Liz Wiseman’s research results- &nbsp; 4 tips on how to get into the rookie zone- &nbsp; Seeing the world from both sides - the power of perspective- &nbsp; Lessons from Groundhog Day&nbsp;Quotes:&nbsp;“It's easy to feel beaten down by the storms of life, discouraged, wondering if you can rebuild what you once had.”&nbsp;“When you attempt and possibly fail, and then decide to repeat or revive or improve and start again, there's immense power.”&nbsp;“The second time around gives you perspective. It gives you strength, it awakens your mind to the challenge.”&nbsp;“Twice-around leaders know how to influence and they lead by example, and build consensus.”&nbsp;“People are like sticks of dynamite. The power is on the inside, but nothing happens until the fuse gets lit.”&nbsp;“Begin again with new eyes.”&nbsp;“There's power in starting again, and going back to year one and being a rookie, again.”&nbsp;“With experience, comes a lot of virtues and assets but with experience also comes a number of blind spots.”&nbsp;“In that rookie space, we ask better questions, we're more alert, we listen more, we value feedback, we seek feedback.”&nbsp;“If I were starting again, what would I do differently?”&nbsp;“I would trade youth for perspective any day.”&nbsp;Show Links:&nbsp;<a...

Today, McKay brings to you another important subject — personal power. He highlights the importance of finding your personal power for an enriched life, the benefits of determination, and how learning and improving your skills can boost your personal power. As he notes, “You have the power to make your life a glorious life”, and today’s episode provides further guidance in reaching this noble goal.&nbsp;McKay begins with the story of Juliane, the sole survivor of the LANSA Flight 508, who against all odds, never gave up and put on her personal power in order to survive the Amazon rainforest. He also looks at settling the dispute within you in order to fuel your determination, and moves on to offer tools that help you put on your personal power and turn your weaknesses into strengths. He admonishes listeners to gain new skills, play their cards right, give themselves a new title and increase and increase their positive emotion by laughing and exercising. Once you achieve these goals, you will get to watch your life change for the better.&nbsp;The Finer Details of This Episode:&nbsp;The story of Juliane, the sole survivor of the deadliest lightning-strike disaster in aviation history.Settling the dispute withinHow determination turns into personal powerWhy you need to have personal powerHow to put on your personal powerTurning your weaknesses into strengthsHow to be a better listenerWalter Mischel’s Marshmallow testThe importance of skills and learning for self determinationThe power of putting on a new title - Ruth’s successHow horoscope titles impact usThe power of positive emotionThe Losada effect3 benefits of exercise&nbsp;Quotes:&nbsp;“Have you ever felt that way in life - powerless? Waiting for the right circumstance? Hoping for things to change? Wishing life was different?”&nbsp;“Should I continue or give up?”&nbsp;“Your determination does not often result in some huge, perfect immediate solution, but a small stream of opportunity.”&nbsp;“You are of more value than your past performance and you're greater than your habits.”&nbsp;“You are equipped, able and fortified to make an amazing contribution still in this life and your talents are needed.”&nbsp;“Everyone can find their personal power.”&nbsp;“The more skills I learned, the more I wanted to put them into practice, and the more I put them into practice successfully, the more I wanted to learn, each time gaining personal power.”&nbsp;“The biggest barrier to success in almost any endeavor is powerlessness, negativity, and helplessness.”&nbsp;“If we see ourselves in a certain way, we gain personal power.”&nbsp;“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?.... As we are liberated from our own fear, our presence automatically liberates others.”&nbsp;“There is great value in disaster. All our mistakes are burned up. Thank God we can start anew.”&nbsp;“The medicine of laughter is a miraculous thing.”&nbsp;“Small streams lead to rivers, and rivers lead to your end goal....

This week, McKay delves into the concept of following the right impressions and the impact that can have on our lives. How do you tell right impressions from wrong ones? How do you get into the habit of following the right impressions? McKay answers these questions and more in today’s episode.&nbsp;He begins by narrating the near-death accident that his family was involved in a few years ago in Northern Cincinnati, recounting the anger he felt towards the drunk driver who caused the accident and how he was going to do whatever it took to make him pay. After feeling pity for the driver and forgiving him, McKay found that following that impression of forgiving the driver has made him forgive others easily. He also reviews the science behind following impressions and also teaches about finding and doing what you love as the path to happiness. The episode comes to a close with McKay giving advice on how to use your educated self to follow right impressions and why you should record your impressions for an inspired life.&nbsp;The Finer Details of This Episode:&nbsp;The tragic accident in Northern CincinnatiHow following impressions impacts your life.How do you decide what impressions to follow?The tale of a married couple and a lamp.The power that comes from doing what you love.Differentiating purpose from profession.The science behind following impressionsHow does positivity affect our impressions?Cultivating the habit of following impressions.Using our educated self to know when to follow the right impressions.Why you should save your impressions.&nbsp;Quotes:&nbsp;“That is how we felt on that special day - we had won the prize, we had walked away from the accident intact.”&nbsp;“That impression has helped me throughout my life. I forgave others more easily after that.”&nbsp;“I've learned in life that following impressions is a skill that you can learn.”&nbsp;“This way of living, of following a hunch now and then, is the faith that makes life worth living.”&nbsp;“Follow your bliss.”&nbsp;“There's a great feeling of peace that comes with moving towards what you love to do.”&nbsp;“It's not your profession that determines your calling in life. It's what makes you tick. It's your talent. It's your passion.”&nbsp;“Happiness is found in what we do, not necessarily in doing less.”&nbsp;“Find a job you like and you add five days to every week.”&nbsp;“Following impressions gives us energy and perseverance. ”&nbsp;“When we feel positive, we make better decisions. We follow our impressions better. ”&nbsp;“Positive energy and curiosity towards something automatically bring the right impressions to bear.”&nbsp;“Following our impressions or not following impressions does become a habit.”&nbsp;“As impressions come your way, don't lose them. Write them down and return to them.”&nbsp;&nbsp;Show Links:&nbsp;&nbsp;Open Your Eyes with McKay Christensen

What does it mean to be inspired? Why does it matter to be inspired? If you’re looking for answers to these questions, you’ve definitely come to the right place. In today’s episode, McKay not only offers his responses to them, but, along the way, he also teaches us the characteristics of an inspired person, and how to grow into someone who lives an inspired life, in order to achieve your purpose.   McKay uses his illustrative storytelling to bring to life the story behind the famous Iwo Jima photo and Martin Luther King’s “I Have A Dream” speech. He delves into what being inspired means, discusses the characteristics of an inspired person, and challenges you to increase your intrinsic motivation by seeking regular feedback, making meaning of what you're doing, and learning with other members of your team. He rounds off with the story of Jake Olson who dared the impossible and encourages us to do the same. Prepare to be inspired yourself while learning all about the power of inspiration here today.   The Finer Details of This Episode:   The inspiring story of the famous Iwo Jima photo “I Have A Dream” - The result of being inspired What makes a thing or a person or a life inspired? How do you live inspired? The characteristics of an inspired person. Intrinsic motivation vs extrinsic motivation Why extrinsic motivation does not last. 3 ways to increase your intrinsic motivation Doing the impossible - Jake Olson’s story. The most inspiring time in McKay’s life   Quotes:   “We all wonder sometimes if our current efforts or job or life's choice of work is worth the effort.”   “Imagine if you and I could harness the power of being inspired.”   “When we let inspiring people and words into our life, we change, we get inspired.”   “Being inspired is more than just a momentary thing.”   “There's something that enters into our very being when we are growing and learning.”   “When you reflect on yourself or you see your reflection when you look in the mirror, I hope you see what I see, what your family and what your team and your Maker see - your inspiring potential.”   “Every day in every city, on your team, you can make more of a difference than you imagined.”   “You were not made to be invisible. You were made to be invincible.”   “Let the inspired feeling of what you can do work inside of you.”   “Ships were not made to sit in the harbor where the water is smooth. They were made to sail in the ocean, where there are risks and danger.”   “Start by doing what's necessary, then do what's possible, and suddenly, you're doing the impossible.”   “When you're inspired, you find something unexpected - you find who you really are and what you can become.”     Show Links:   Open Your Eyes with McKay Christensen

From time to time, we all get to the point of utter discouragement, and the idea of giving up may arise. In response to that, today’s episode is all about the power of trying despite being faced with challenges, of persevering, and of having patience to maintain your pursuit of your goals. Listen in today as McKay teaches us all that we should always continue to try - no matter what.   This episode starts off with the story of George Washington’s army that decided to reenlist despite having little success with the war against the British army. McKay then discusses the power of trying and never giving up, how residual pain can prevent you from trying again, and 3 ways on how you can gain the ability to keep trying and to reach your goals. As you will hear today, it all begins with doing something today, doing more of what works and less of what doesn’t, and above all, never quitting   The Finer Details of This Episode:   The story of the  brave army of George Washington that decided to try again The power of trying. A mission to try - a story of a missionary couple. Trying the extremely difficult - Queen Esther’s predicament. Celebrating your scars; what the art of Kintsugi teaches. The story of Bethany Hamilton who never gave up. How residual pain keeps you from trying again. 3 ways to gain the ability to keep trying.   Quotes:   “Wherever you are in life, you need to just show up and try.”   “You are more than enough.”   “Trying is noble.”   “Ignore the negative self-talk when you feel like you don't measure up and try to focus on the joys in the learning, in the work of it.”   “Good things come to those who wait and keep trying.”   “You are the right person at the right time, and your small try can make all the difference.”   “Don't give up. Don't ever give up.”   “Growth and development takes time. Learning takes time. That's why you keep trying.”   “We all have scars from our mistakes and weaknesses.”   “We are what we repeatedly do. So keep doing.”   “It's often through some of our simplest actions that some of the greatest changes occur.”   “We must learn the virtue of patience.”   “Happiness does not depend on what happens outside of you but what happens inside of you.”   “Patience is a willingness, in a sense, to watch the unfolding purposes of life with a sense of wonder and awe rather than pacing up and down within the cell of our circumstance.”   Show Links:   Open Your Eyes with McKay Christensen

This week, McKay discusses the power of action as a reinforcer of our goals. Recognizing that we all, at some point, give in to pressure and refuse to act, he takes us on a journey on the dangers of inaction and the benefits that come with starting - and starting immediately. This episode drives this message home as McKay starts off with the tragic story of the 1986 NASA launch crash that occurred as a result of inaction. He then delves into the rewards that come with being a person of action and goes on to discuss how you can act now on your goals and become the person who you are meant to be. Drawing upon real life examples and the wisdom of Chinese proverbs, and great minds such as Thomas Jefferson and Ralph Waldo Emerson, Mckay presents a compelling argument here today for the undeniable and ultimately rewarding power of action.  The Finer Details of This Episode: The tragedy of the 1986 NASA Challenger launch- a consequence of inaction What is the normalization of deviance? How failure to act results in a normalized behavior of missing your goals. The dangers of being a person of inaction. From waiting tables to a life of great value- Lynn Orman’s success story How do you become a person of action? The power of extreme clarity. How to start small then build up from there. The power of small choices and making them now. How to become the person that doesn’t wait. Quotes: “We all fail to act, to do what we know we should do. We set goals and don't act….and we deviate from what we can and should accomplish.” “Every time we choose not to act, or to correct our course, we stray further from our goals, we normalize our deviation from who we are meant to be.” “When you don't act, you're not standing still. You are, in fact, paying a price.” “Do you want to know who you are? Don't ask, act.  Action will delineate and define you.” “You have the power to act, the power to do, the power to be what you want to be, it's been inside you all along.” “I believe that God put you in your circumstance at this point in your life, to act, to learn to grow to be someone remarkable.” “Everything you see is the result of action. Every successful person, every successful business, successful relationship, every successful before and after picture.” “The difference between becoming a person of action, and a person of regret is less than you think.” “Action attracts.” “By the yard is hard; by the inch it's a cinch.” “That which we persist in doing becomes easier to do, not that the nature of the thing has changed, but that our power to do the thing has increased.” “The best time to plant a tree was 20 years ago. The second best time is now.” “The very best to-do-list is an empty list.” Show Links: Open Your Eyes with McKay Christensen

Do you ever wonder why some people know exactly where they’re headed and are willing to take calculated risks? Why, no matter what they face, they are determined and have clear-headed goals? They have the power of positive reframing.In this episode, McKay gives insights to what positive reframing is about, beginning with the story of the scientist, Galileo, and how he was able to reframe his mindset despite criticism. McKay also shares his personal story of reframing, goes on to discuss the benefits of reframing your mindset, and finishes by sharing some reframing tools that you can use to help get you started.The Finer Details of This Episode:A lesson from the man who proved that the Earth orbits, Galileo Galilei.How your belief window affects your life.The thinking of the best golfers—Jack Nicklaus’ principle.The positive expectancy of Jeff Bezos— The Amazon story.How McKay changed his mindset with the help of his teacher.Why you should step up and take calculated risks.Building your belief window through cognitive framing.4 basic steps to reframing your mindset.A reframing technique health practitioners use.4 reframing tools you can apply immediately.Quotes:“People who are not moved seem to have a fixed view and the ability to only see their end goal.”“This prevailing view interprets all that goes on in your life.”“Too many of us fail to take calculated risks in life.”“What lens are you looking through? What is your frame of reference? What telescope, so to speak, is forming or framing your belief?”“You've got it inside you. Step up and be yourself.”“The stuff of life is made from a new purpose.”“Everything in your life has improved by passion and challenge.”“Doubt is a mental habit, and it can, and does, spread to other areas of your life.”“Failure is simply the opportunity to begin again.”Show Links:Open Your Eyes with McKay Christensen

This week, McKay explains the science behind priming and shielding. Priming and shielding affect our behavior which, in turn, influences our goals. McKay discusses how to use priming and shielding to our advantage and to achieve our purpose. McKay opens the episode with the story of George Danzig and how he was primed into facing challenges. He explains what priming is and how we subconsciously prime everyday. Throughout this episode, he gives studies of priming including John Bar’s experiment, and goes on to explain how priming can be used to shape up our lives using the power of reading and imagery. He concludes with 3 keys to make shielding work for you and the power of knowing your ‘why’. The Finer Details of This Episode: The priming story of the American mathematical scientist, George Bernard Danzig What is psychological priming? How pre-established habits influence your thinking and ultimately prime you The legend of the Touchstone: A priming example How does priming reflect in our lives? The outcome of John Bar’s priming experiment Engaging the power of priming to your advantage The power of reading and imagery and how they affect your thinking 2014 Super Bowl: The power of imagery at work What is psychological shielding? 3 keys to making shielding work for you Harnessing the power of “Why” to do what seems impossible Quotes: “What you read will control the way you act.” “We are primed everyday.” “Prime your brain with the right input each day.” “He who has a ‘why’ to live can bear almost any ‘how’.” “There is tremendous power in shielding.” “The ultimate shield is to have a real purpose in our life or goal.” “That purpose, if strong enough, will override habit, temptation, or any other disruption.” “When you find your ‘why’, you can't see very many obstacles.” “A ‘why’ is the ultimate shield against bad habits. The stronger the ‘why’, the stronger the shield.” Show Links: Open Your Eyes with McKay Christensen

This week, McKay delves into the topic of confidence – something about which he is often asked to speak. Recognizing that so many people suffer from not having confidence either in the moment or throughout their lives, McKay, supported by examples taken from real life, shares his wisdom and advice on ways to both create and keep confidence.&nbsp;In addition to his trademark illustrative stories, McKay discusses the perils of comparing yourself to others, the ‘80/20 Rule’, and 3 ways to pivot away from the ‘comparison trap’. He also shares 4 daily actions that will change your confidence, as well as the results of some experiments in taking responsibility. Given the vast amount of experience and understanding which he brings to this topic, you will quickly understand precisely why McKay is regularly invited to speak to others about confidence, and just how fortunate we all are that he shares this knowledge in today’s informative and instructive episode.&nbsp;The Finer Details of This Episode:&nbsp;· &nbsp; The stories of James Monroe and Napoleon, McKay’s daughter Mary, Kurt Warner, Dean Furness, Nokia, and Bob Gale, and the lessons they teach· &nbsp; Comparing yourself to others· &nbsp; The 80/20 Rule· &nbsp; 3 ways to pivot away from the ‘comparison trap’· &nbsp; 4 daily actions that will change your confidence· &nbsp; Experiments in taking responsibility&nbsp;Quotes:&nbsp;&nbsp;“We often fail to see our own value. We underestimate what we have and who we are and the extent of our ability to contribute to the world, all while others are realizing the value in their life.”&nbsp;“The only measure that matters is how we compare to where we have been or where we're going.”&nbsp;“Comparison is the thief of joy.”&nbsp;“The apostle Paul once wrote to the Hebrews, ‘Cast not away your confidence, which has great possibility of reward’.”&nbsp;“He realized the quicker you move on to the next thing and focus on doing a little bit better. Soon, the good outweighs the bad, and that's when your confidence returns.”&nbsp;“When we compare, we become stuck, paralyzed in our ability to act.”&nbsp;“Whatever we hold on our belief window or consistently hold in our mind will eventually be what we experience in life. Where focus goes, energy flows.”&nbsp;“Focus on what's most important to you, letting the small minor things go.”&nbsp;“Remember what you've got, return to your confidence, and refocus on what you're grateful for.”&nbsp;“You are exceptional, you have immense value.”&nbsp;“Any action of any kind creates confidence, and consistent action repeated with intent helps you keep that confidence.”&nbsp;“Focus yields success, and success yields confidence.”&nbsp;“Your future is waiting - waiting for you to give your full confident self so you can improve your life and change what needs changing.”&nbsp;Show Links:&nbsp;Open Your Eyes: 10 Uncommon Lessons to Discover a Happier Life

This week, McKay shares the most powerful trait you can possess in life that will allow you to genuinely change, lead, and influence others. Altering your view of your position compared to others, finding humility, and practicing servant leadership can have a drastic impact not only on your own life, but on the lives of others around you. Today, McKay demonstrates why this is true, and how it can be achieved. He begins by recounting the truly inspirational story of Art Berg and the lessons we can all learn from him, providing definitions of humility and pride, and describing how to find humility. He also explains the gift of servant leadership, reviews findings from studies regarding humility, and shares a moving tale involving a reporter and her involvement with the Safe Haven Act. Along the way, McKay also references a powerful resource, and leads listeners through an exercise in determining their own potential for servant leadership. As McKay states, ‘leadership is one of the most noble professions if practiced well’, and, in today’s episode, he shares his vast amount of experience and insight into how to make this a reality in your life.   The Finer Details of This Episode:   ·   Art Berg’s story ·   Humility and pride ·   Benjamin Franklin’s virtue list ·   Finding humility ·   The gift of servant mindset ·   Clayton Christensen’s How Will You Measure Your Life? ·   Findings from studies on humility ·   The story of Suzanne and the Safe Haven Act ·   A servant leadership exercise   Quotes:    “I think all of us, at some point in life, feel a little bit paralyzed, sometimes by our habits or circumstances or past choices.”   “The minute Art looked outside of himself, he found strength.”   “Humility is born of the willingness to accept where you are and to put others’ interests ahead of your own.”   “It's not what happens to us. It's what we do with what happens to us that matters.”   “Humility is not an easy virtue to acquire or practice, and it's even more difficult to apply personally in all of life’s situations.”   “Pride is your greatest enemy, humility your greatest friend.”   “We are often humbled by consequences that come our way as a result of our arrogance or focus on our own selfish desires or mood or need for accolades.”    “Christensen goes on to suggest that God will evaluate us personally, on what we did with the circumstances in which we were placed, and how we helped others who were placed in those circumstances with us.”   “Who could you serve and how could you serve?”    “The most important thing you can do to be a humble leader is to change your view of your position relative to others.”   “Just keep your view of your real authentic position and serve in small ways. You will change your life, and, in the end, you will measure up.”   Show Links:   Open Your Eyes: 10 Uncommon Lessons to Discover a Happier Life   How Will You Measure Your Life?   Episode Notes Notes go here

If you’ve ever set a goal, but life, circumstances, or even your own self-doubt got in the way and it just slowly disappeared, you are certainly not alone. That is precisely why today’s episode is all about determining your true identity, working toward living that truth, and crossing the finish line that will get you there. Listen in as McKay shares the steps and strategies that will help you let go of your old story and write a new one that will set your course of action to resurrect and achieve those goals.&nbsp;Through some of his trademark inspirational stories and an exploration of the ‘X Factor’, McKay highlights the power of knowing your identity, some ways to get to living this identity, directing energy toward your goal, and taking responsibility. Along the way he shares his perspective on running as a metaphor for both business and life, and his favorite short poem which offers a profound message. As McKay states, ‘you have greatness and power within you’ – join him today to learn how to access these God given gifts and to ‘finish what you started’.&nbsp;The Finer Details of This Episode:&nbsp;· &nbsp; The stories of Laura Hillenbrand, Nia Vardalos, McKay’s daughter, and Dr. Michael Kroth· &nbsp; The power of knowing your identity· &nbsp; Running as a metaphor for business and life· &nbsp; How to live your true identity· &nbsp; The X Factor and how to find and keep yours· &nbsp; McKay’s favorite short poem· &nbsp; Directing energy toward your end goal· &nbsp; Taking responsibility&nbsp;Quotes:&nbsp;“How did I get so far from my goals and the life that I imagined?”&nbsp;“We all find ourselves at times held back by habits, unmet goals, and life’s misdirections.”&nbsp;“She decided she would finish what she started.”&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;“It is our decisions and not our circumstances that determine our destiny.”&nbsp;“You have greatness and power within you, and you are greater than your fears and stronger than your circumstances and more powerful than your habits.”&nbsp;“There is a goal calling you to finish what you started and you are more precious and valued by your Maker than you can possibly imagine.”&nbsp;“You have to put on your identity.”&nbsp;“Some of you have been retreating for a while trying to decide when you will finally let the spirit of what you felt inspired to be and do move you to write a new story for your life.”&nbsp;“When people are set aside and know that they have something worth fighting for they will rise to the level of performance required.”&nbsp;“Write the story that declares who you are, and part of that story is a clear vision of what you're trying to do and what it looks like when you cross the finish line.”&nbsp;“Change is not linear.”&nbsp;“You must be able to both see and choose your course of action to make that X Factor work.”&nbsp;“Clarity trumps persuasion.”&nbsp;“When we take responsibility, we move.”&nbsp;Show Links:&nbsp;Open Your Eyes: 10 Uncommon Lessons to Discover a Happier Life

We all get discouraged or are unclear about our goals or destination, and, as a result, we live in the murky middle. This week, McKay shares the powerful and instructive stories of some amazing women, explores the path to any worthwhile goal, and explains what the murky middle is, what leads to it, and how to stay out of it. He concludes by revealing the one characteristic that he knows will make all the difference in your efforts.   Today, then, is your opportunity to learn with McKay how to let go of procrastination, get clear about your biggest emotional pull, and stop pretending. Following his experience, wisdom, and guidance, you will learn one clear practice that will bring clarity to, and immediately change, your life and business.   The Finer Details of This Episode:   ·   The stories of Tammy van Wisse, Florence Chadwick, and Sarah Thomas ·   The path to any worthwhile goal ·   The murky middle ·   Procrastination and ‘present bias’ ·   Overcoming the procrastination trap ·   J.K. Rowling’s story ·   The characteristic that will make all the difference to you in your efforts   Quotes:   “Knowing your destination is half the journey.”   “Too often we're stuck in the murky middle, unable to really decide, because we haven't been clear.”   “Nothing in life that's worth doing is ever done without immense course corrections.”   “There is power in you to do what you may not think is possible, but you've got to get out of the murky middle.”   “It's not a time management problem, it's an emotion regulation problem.”                                                                                                            “The way to overcome procrastination is not a matter of finding more self-will, but rather learning to deal with our immediate negative mood.”   “Every breakthrough requires a ‘break with’.”   “When you give into that feeling of doing something you love, that you see is valuable or important, the voices of procrastination in your head are silenced.”   “Exercise integrity in the moment of choice.”   “God has given us a space between stimulus and response and in that space, in that moment, is where life's battles are won.”   “Begin today to choose in that space to exercise integrity, and watch the strength, and power, and peace that will come to you in your life.”   Show Links:   Open Your Eyes: 10 Uncommon Lessons to Discover a Happier Life

Call it perseverance, stick-to-it-iveness, guts or grit. When we learn to stay in the game, we can find greatness. But staying in the game takes specific skills. Learn with McKay as he shares those skills and how you can create a character and habit of perseverance.   Throughout the episode, our host looks at fostering greatness, finding lessons in the stories of others, highlighting the gift of perseverance, and sharing what can be learned from staying in the game. Today, McKay engages in an exploration of what it means to fuel yourself and your future, how to go about it, and, as a result, find greatness.   The Finer Details of This Episode:   ·   Fostering greatness ·   Bob Mankoff and Arnold Palmer’s stories and what we can learn from them ·   The gift of perseverance ·   George Foreman’s story and its lesson for us ·   Maxcy Filer’s story ·   What running marathons has taught McKay ·   Fuelling yourself and your future   Quotes:   “Even successful people face rejection all the time.”   “It is in the failure and perseverance of it that you find your greatness.”   “Don't give in to short term struggles, get better, stay in the game, and if you do, you will do what others are unwilling to do.”   “Fall seven, rise eight.”   “Nothing, nothing, replaces perseverance and staying in the game.”   “The road to greatness is paved with failure and perseverance.”   “The city attorney in Compton said ‘Maxcy was just too busy doing good deeds to everyone around him to pass the test.’”   “A clear image of where you're headed, a clear well-defined image, makes all the difference in enabling you to persevere.”   “It is not over until you win.”   “We're just halfway towards who you are meant to become.”   “If you persevere, persevere, persevere, you will find greatness.”   Show Links:   Open Your Eyes: 10 Uncommon Lessons to Discover a Happier Life

Inspired by the story of Beck Weathers, a Dallas pathologist whose harrowing experience on Mount Everest led to profound change, McKay explores the transformative power of resilience, reflection, and personal growth in today’s episode. He interweaves Beck's gripping journey with inspiring tales and scriptural insights, emphasizing themes of obsession, identity, and the importance of taking a “halftime” moment to confront apparent failures and make any necessary adjustments for the future.McKay traces Beck's path from battling depression and an obsessive passion for climbing to surviving a near-fatal ordeal on Everest. His miraculous survival and personal transformation highlight the essence of failing forward and finding inner peace, much like a team reassessing and strategizing at halftime. Featuring other stories such as missed basketball opportunities, resilience in the Miss USA pageant, and Esther's biblical story, McKay underscores the significance of undertaking a halftime reflection and moving on to embrace one's true identity, learn from failures, and leverage spiritual insights to navigate life's challenges.Episode Highlights:Beck Weathers' remarkable journeyInsights on embracing failure and using it as a stepping stone to success.Inspiring stories illustrating the importance of embracing challenges and staying true to one's identityThe importance of embracing one's true identity through scriptural references and personal faith.Practical tools and perspectives for overcoming challenges and making pivotal changes in life.The infinite worth of individuals and their potential for positive change and impact.Quotes:"Life is made up of a series of attempts and failures.""Successful people learn how to fail forward, to learn from their failures in a healthy way.""You are of immense worth. Your potential is endless.""Your potential to make a difference in this world and to other people for good is unlimited.""Don't wait for things to be perfect. Be mediocre with all you have. And remember, let go of the fear of failure.""Halftime is perhaps the most important part of the game.""When you can see who you really are, you can become who you really can be."Links:https://www.mckaychristensen.org/

McKay unveils the powerful theme of tuning into our authentic inner voice amidst the multitude of life's decisions and challenges in this latest installment of the Open Your Eyes podcast. Highlighting a variety of narratives involving such figures as Vincent van Gogh, Oprah, and Moses, the episode underscores the significance of listening to the voices that truly guide and shape our destinies.Delving into the essence of recognizing and following the voices that genuinely matter, McKay reflects on these narratives and insights, urging listeners to reevaluate their life's priorities and the impact of their choices. The episode also goes on to offer practical advice on how to sift through life's distractions to uncover clarity, purpose, and joy. McKay’s wisdom shared here today acts as a reminder that, by listening to those good voices and focusing on what truly enriches us, we can find our own voices, reach our full potential, and lead lives of profound fulfillment.Episode Highlights:Prioritizing what truly matters as a means to amplify the guiding voices towards living a purposeful lifeFocusing on what we cherishPractical guidance on navigating life's challenges by granting 'lifetime passes' to those who hinder us, enabling us to concentrate on the voices that truly matterA goal-setting strategy emphasizing dedication and a period of undivided effort to achieve aspirations without succumbing to doubtsEmbracing our present circumstances as a foundation for advancementInstructive narratives involving Oprah, Vincent van Gogh, Moses and othersQuotes:"The truth is, there are true and correct voices that if we learn to listen to them, we can improve our life, our actions, and become more of who we're supposed to become.""You are extraordinary. You are not made or put here by your Creator just to get by, or to wait until it is convenient.""Decide what matters most... When you decide what matters most, it becomes a louder voice in your life.""Focus on what you love, completely abandon your focus on what you don't. Let it go.""You never will know if something works until you give it everything.""You are exactly where you're supposed to be.""You have within you the DNA to make your life fabulous and remarkable.""Whenever we begin something worthwhile, there's a part that is not fun. It seems tedious and is difficult.""We act as if achieving the goal will make us happy. And you might be a little happier, but you can be happy today.""Give your whole heart for a period of time to whatever you're doing... Accept where you're starting and follow the good voices that come to you and watch. You will find your voice."Links:https://www.mckaychristensen.org/