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Nathallie Hughes | Life & Mindset Coach
Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who's been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who's *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes "NathHughes" admits all of the things she's "not supposed to"... and she does so loudly and proudly. She's baring her soul to the world in hopes that you'll feel seen, heard, understood, and free to do the same. Made for the woman who's habitually been told to use her "inside voice"... the Naked And Noisy podcast was created to empower and inspire women to be who they are... no matter who might disagree... how much the next person might pray that she'd shut the fuck up... or what expectations the world might be projecting onto her. In each episode, you will receive tips, tricks, tools, and anecdotes worthy of an audible laugh. The objective? To help you create a life where you boldly live in your authenticity, and you deliberately use your god-given power to manifest everything you've ever wanted.
Total 111 episodes
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How To Get What You Want With Ease: Stop Taking Pride In The Struggle

How To Get What You Want With Ease: Stop Taking Pride In The Struggle

You don't get respect because of how long it took you to get there. You don't get respect because of how many struggles you experienced on your way to the top. You get respect based on the caliber of your gifts, skills, and talents. When you understand and embody this, then you are able to rise up faster, accomplish more in shorter amounts of time, and fucking thrive. In today's episode, we're expanding on this with an abundance of examples and laughs along the way. Enjoy.  Access the Free Resource Library to be notified when the black friday sale begins: https://www.nathhughes.com/freegift Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books  
39:2126/11/2024
You Were Always Meant To Progress. Nothing Else Matters.

You Were Always Meant To Progress. Nothing Else Matters.

Today, we're talking about creating the progress you desire, regardless of who's committed to living in the past.  The bottom line is this: it doesn't matter who doesn't want to see you succeed or who feels threatened by your success. Because you were always meant to progress. It's the nature of the Universe. It's the nature of who you truly are. So at the end of the day... nothing other than that really even fucking matters. Enjoy.  View Visual Vamp Up details + payment options + testimonials + sign up: https://www.nathhughes.com/visualvamp-up Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books
51:3312/11/2024
Even When The News Is Hopeless, You're Still Called. You're Still A Leader. We Still need you.

Even When The News Is Hopeless, You're Still Called. You're Still A Leader. We Still need you.

The way that you handle life when things appear to be going horrible wrong... is what solidifies your status as a leader. In today's episode we're talking about the most important thing in the world: refusing to let the bullshit break you. When you're ready to create change (like the world truly is); everything that's not in alignment comes to the surface to be dealt with. In other words, it always looks worse before it gets better. The physical reality is constantly changing. But you know what isn't changing? Your purpose. Your calling. The gifts and talents that you have been called to share with your family, your industry, your community, and the world. You don't have time to run away... because the more you duck your head into the sand, the worse things will become. You're not going to run away from the problems in your finances, your business, your country, or the world. You're going to lead the way out of it. You're going to step into a position of leadership in your life. You are going to lead your mind, your energy, and your reality to victory. Because that's what you've come here for. Say that 5 times fast. (you'll get it when you tune in). Every minute is a must listen. Enjoy.     Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books
01:00:0906/11/2024
What To Do When Enjoying The Journey To Your Manifestation Feels Impossible [& Your Desire Is Nowhere In Sight]

What To Do When Enjoying The Journey To Your Manifestation Feels Impossible [& Your Desire Is Nowhere In Sight]

If the bank accounts, the job title, the clients/sales, or the lack of commitment is triggering your worries, doubts, or fears... then today's episode is for you. In manifestation, the more that you can enjoy the journey... the more quickly and easily your desire will manifest. But enjoying the journey is incredibly hard when your reality is triggering the painful wounds of the past.  In today's episode, we're talking about why enjoying the journey feels impossible and incredibly triggering at times... and then, of course, we're talking about how to solve that problem so you can enjoy the journey, and get what you desire a hell of a lot quicker. Enjoy.  Learn more about "The Receiver's Mindset" course + read testimonials + look over the payment options + enroll today: https://www.nathhughes.com/howtoreceive Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books  
25:1421/10/2024
Stop Responding To Life & Start CREATING Your Dream World. Here's How.

Stop Responding To Life & Start CREATING Your Dream World. Here's How.

Responding to life's problems or challenges doesn't actually change... anything. Cutting them off... or ending the situationship... or firing the clients and leaving the job... do not create the positive change that you desire.  As long as unsupportive stories continue to run through your subconscious mind... unwanted shit will just. keep. coming. Not enough money for you dream vacation or car will just keep happening. Not enough recognition in your work will just keep happening. It doesn't matter what you change in the physical– you've got to change the root cause: your subconscious mind. That's what we're talking about in today's fabulous episode which includes a few hilarious storytimes about my life over the past 4... or 5... or 6 years. Enjoy.  Learn more about "The Receiver's Mindset" course + look over the payment options + enroll today: https://www.nathhughes.com/howtoreceive Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books
58:1015/10/2024
Girl, You Can Trust Yourself. An Empowering Message Ft. "Spooky" Stories About Misogyny.

Girl, You Can Trust Yourself. An Empowering Message Ft. "Spooky" Stories About Misogyny.

Whether it's religious people telling you that the Devil is influincing you without your consent... or it's spiritual people warning you of trickster spirits... or it's the lie that you have to be scared to go on walks alone at night... I am done with these bullshit stories that are rooted in the lie that you cannot trust yourself. Here's the deal, babe: you're not inherently in danger. You're not inherently created to walk through life, suffering and scared about any-fucking-thing. In today's episode we're breaking the bullshit a part and calling a misogynistic spade a spade.  Learn more about "The Receiver's Mindset" course + look over the payment options + and save 32% when you enroll today: https://www.nathhughes.com/howtoreceive Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books
01:03:0609/10/2024
The #1 Reason Why Women With Self Worth Are Loved, Prioritized, & Preferred

The #1 Reason Why Women With Self Worth Are Loved, Prioritized, & Preferred

People with self worth are sought after. In today's episode, we're talking about why. And it's not about what you expect from others. It's about how you make them feel in your pressence. Tune in for a fabulous chat about how your self worth can either support or sabotage you in your relationships with others. Learn more about "The Receiver's Mindset" course + look over the payment options + and save over $300 when you enroll today: https://www.nathhughes.com/howtoreceive Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books 1:1 Coaching: https://www.nathhughes.com/booking
33:1004/10/2024
The Power Of Your Personal Brand: How To Create IMPACT & Become Sought After In Your Industry

The Power Of Your Personal Brand: How To Create IMPACT & Become Sought After In Your Industry

When you have strong desire, you have strong potency. When you are doing what you are most passionate about, your energy will be felt the strongest. This is how you make the greatest impact. In today’s episode, we’re talking about building a powerful personal brand that makes a positive impact on your community, and your income. This does apply for my corporate girlies as well. They don’t call it a personal brand in the work force, they call it your reputation. It’s the way that you are perceived nonetheless. When you’re building a personal brand, you are talking to a specific kind of person. You are serving a specific group... and this means someone will be excluded, and that's alright. That is actually a good thing that creates a powerful impact for the people you've been called to serve.  When you know exactly who or how you serve, and you stand in that authenticity, you have the ability to build a personal brand that proceeds you. From that place, you become the go-to person. Enjoy.  Get the schedule + grab your tickets to the Living In The End: 2-Day Virtual Retreat: https://www.nathhughes.com/livingintheend Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books 1:1 Coaching: https://www.nathhughes.com/booking
01:00:5724/09/2024
Manifestation Is An EMBODIMENT Game: Here's How To Stop Being Ruled By Your Reality & Win.

Manifestation Is An EMBODIMENT Game: Here's How To Stop Being Ruled By Your Reality & Win.

In manifestation, you are not giving to get. You are not meditating and journaling only to check your physical reality to find out whether or not your desire has shown up yet. In manifestation, you are embodying the version of yourself who naturally (and sustainably) lives the life of your desire. You're not showing up trying to get more sales. You're showing up as the woman who obviously gets daily sales. You're not meditating to get your future husband. You're meditating to vibrate and show up as the woman who obviously has her dream relationship. In your deliberate manifestation process, you are showing up daily, creating new habits that incrementally create real life change in your identity. When your identity shifts, you see yourself, your options, your resources, and your reality favorably. When your identity shifts, your reality must shift along with it. Manifestation is not the process of getting the good shit one time. Manifestation is the process of becoming the woman who gets the good shit routinely. consistently. sustainably. Today's episode is about creating permanent change and no longer living a life that's responsive and dependant on what your physical reality is showing you. Embodiment is empowerment. Enjoy!  Get the schedule + grab your tickets to the Living In The End: 2-Day Virtual Retreat: https://www.nathhughes.com/livingintheend Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books 1:1 Coaching: https://www.nathhughes.com/booking
01:03:5117/09/2024
You're Not Taking Too Long... You're Building Expertise Through That Struggle

You're Not Taking Too Long... You're Building Expertise Through That Struggle

Overnight success is sexy… but it’s not built on expertise. Here’s what I know for sure: every setback, mistake, and failure builds… resilience. Every year that you don’t make it all the way, but you keep trying… is another year that you are building your self esteem. It’s the small wins that add up to make the big wins possible. And how you learn to respond, pivot, and adapt to your trials is what teaches you how to lead others through the same experiences. Overnight success is sexy… but the woman who got it all without the struggle cannot help her community to navigate through any storm. This is why today’s episode is about understanding how to honor your struggle for the expertise building exercise that it simply is. You don’t have to stay there… and you damn sure don’t have to be ashamed that you’ve been there, either. Enjoy.  Get the schedule + grab your tickets to the Living In The End: 2-Day Virtual Retreat: https://www.nathhughes.com/livingintheend I Can & I Should Course: https://www.nathhughes.com/icanandishould Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift All Courses: https://www.nathhughes.com/books 1:1 Coaching: https://www.nathhughes.com/booking
50:0910/09/2024
Over 32,000 Followers Later, & I Still Deal With Feeling Unwanted. Here's How I Overcome.

Over 32,000 Followers Later, & I Still Deal With Feeling Unwanted. Here's How I Overcome.

Today’s episode is a storytime that moves into a motivational speech all about understanding that you belong and are wanted in the world. This is for the woman who wonders if anyone will purchase her offer or hire her for the higher paying job. This is for the woman who has been bullied and ostracized. It’s for the woman who has felt unwanted and like everyone would be happier if she just… didn’t exist. I see you. I relate to you. And this is how you can release the past back to the past and get all that you’ve come here to earth for. Because it’s not true that you’re unwanted. And it’s not true that you don’t belong. If you want to give it, then the world is ready, willing, and eager to receive it. Anything else is a lie… and like we discussed in last week’s episode… we don’t have time for lies. I love you. I see you. Enjoy.  Get the schedule + grab your tickets to the Living In The End: 2-Day Virtual Retreat: https://www.nathhughes.com/livingintheend Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Apply For 1:1 Coaching: https://www.nathhughes.com/booking All Courses: https://www.nathhughes.com/books
56:0004/09/2024
You Are Called To Your Dream. You Can't Afford To Believe Lies That Hold You Back.

You Are Called To Your Dream. You Can't Afford To Believe Lies That Hold You Back.

You want that dream position because you were meant to serve there. You want that dream business because you were meant to serve through it. You want that dream client because you were born to serve them. The positive consequences of you living your dream are... greater than you could ever imagine. And similarly, so are the negative consequences of you allowing lies to hold you back. When you allow the lies that say you can't do it, that they can't afford you, or that they won't want what you have to offer... your community goes underserved. You don't just hold yourself back... you hold your community back, too. And we don't have time for that. Tune in to today's episode for the mindset shift that you need to step up into your worthiness and claim the next level of success that you. were. fucking. made. for. Enjoy.  Learn more + read testimonials + enroll in "I Can & I Should": https://www.nathhughes.com/icanandishould Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Apply For 1:1 Coaching: https://www.nathhughes.com/booking All Courses: https://www.nathhughes.com/books
47:5922/08/2024
How To Fearlessly Step Into Your Next Level AND SUCCEED Every Time.

How To Fearlessly Step Into Your Next Level AND SUCCEED Every Time.

Reaching your goal takes an ability to shift your identity at a moments notice... because you don't know what you don't know. You don't know what unsupportive stories are running through your subconscious until they manifest and are reflected in your physical reality. So... what's an ambitious woman to do?  Well, she develops the mental tools needed to overcome any unsupportive story or identity, of course. She learns to turn any unsupportive thought on its head. She learns to identify with the version of herself that is living her dream– any of her dreams. The woman who can do this is the woman who can fearlessly step into her next level and crush it every single time. Hit play on today's episode for an even jucier breakdown of this powerful concept. Enjoy.  Learn more + read testimonials + enroll in "I Can & I Should": https://www.nathhughes.com/icanandishould Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Apply For 1:1 Coaching: https://www.nathhughes.com/booking All Courses: https://www.nathhughes.com/books
43:3613/08/2024
How To Network Without Feeling Sleazy, Insecure, Or Pressured [BONUS EPISODE WITH GREAT AUDIO]

How To Network Without Feeling Sleazy, Insecure, Or Pressured [BONUS EPISODE WITH GREAT AUDIO]

Networking doesn't have to be a transactional interaction that you use as a means to an end... but a lot of people teach it that way, don't they? In today's episode, I'm giving you the mindset shift you didn't know you needed: networking is just a community building opportunity that leads to interdependence in ways you can't yet imagine. Networking is not the thing that gets you your next raise. YOU are the thing that gets you your next raise. Your identity is the thing that gets you your next sale. Your confidence in yourself and the FACT that your goal is yours is the thing that gets you the achievement. Inside the episode, I'm breaking down everything you need to understand about networking through the lens of human connection, your inevitable success, and the power of your mindset so that you can network without feel sleazy, insecure, or pressured. Enjoy.   OH! And this episode is a BONUS EPISODE because the audio volume has been WAY TOO LOW for WAY TOO LONG. Sorry about that. Love ya.  Learn more + read testimonials + enroll in "I Can & I Should": https://www.nathhughes.com/icanandishould Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
35:3611/08/2024
How To Build Unshakeable Confidence In Yourself So Achieving Your Goal Becomes OBVIOUS

How To Build Unshakeable Confidence In Yourself So Achieving Your Goal Becomes OBVIOUS

At some point, the manifestation of your goal becomes... obvious. It becomes obvious that your goal is yours. It becomes obvious that your goal is coming. I like to say it like this, "this goal is so mine that it's not even funny." It's obvious that your goal is yours because of who you are. because of what you've come here to do and walk out and represent and accomplish. In today's episode, we are having a lengthy conversation (where each minute is worth its weight in gold) about building unshakeable confidence in yourself so that achieving your goal is like... a duh moment. Obviously you're reaching your next level of income. Obviously you're moving into your dream home sooner rather than later. like... duh. Not only would I suggest listening all the way through (as always); but this is something you want to hear twice. or thrice. enjoy.  Learn more + read testimonials + enroll in "I Can & I Should": https://www.nathhughes.com/icanandishould Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:19:5009/08/2024
How To Achieve The Goal That Feels Impossible

How To Achieve The Goal That Feels Impossible

You've got your goal. You've got your desire. But you wonder if you can actually make it happen. Maybe you've been working towards it for a few weeks, already. Maybe it's been months. Or years. You're not seeing the progress you want to... or you're not seeing any progress at all. You wonder whether or not you can do this... Well, you're in luck because today's episode is for you. Here's what I strongly suggest doing as you approach that "impossible" goal. Enjoy.    Learn more + read testimonials + enroll in "I Can & I Should": https://www.nathhughes.com/icanandishould   Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
09:3207/08/2024
How To Achieve Your BIG Goal With Ease, Quickness, & Enjoyment.

How To Achieve Your BIG Goal With Ease, Quickness, & Enjoyment.

How you see yourself, and how you see your goal, is going to determine everything from how you respond to "problems", how you expect things to turn out, and how long it takes for it all to come together. Here are 3 foundational principles that'll make your manifestation process easier, quicker, and more enjoyable than ever before.    Learn More + Enroll In "I Can & I Should": https://www.nathhughes.com/icanandishould Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
29:4230/07/2024
The Power Of Accepting Where You Are

The Power Of Accepting Where You Are

Today, we're talking about identity. When reaching your next level is a part of your destiny... when it's something that you are undoubtedly moving towards... you get to be neutral about where you are "in relation" to that next level. What I mean is that there's no shame in being "lower" than where you want to be. There's no shame in working a part time job or keeping your full time job whil eyou build your confidence in your business. There's no shame in lowering your prices so that you can make more sales while you're getting your confidence behind raising your prices. The point of today's episode is that none of your physical reality, even your "lack of results", means anything about you. And when you can accept where you are, then you can stop telling yourself the story that you're not good enough to be where you want to be. In other words, where you're going has nothing to do with where you are now. They don't have to impact or compromise one another, especially when you're choosing to prioritize your quality of life.  Learn More + Enroll In "I Can & I Should": https://www.nathhughes.com/icanandishould Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
40:0428/07/2024
Listen When Your Current Problems, Mistakes, & Fears Feel Overwhelming

Listen When Your Current Problems, Mistakes, & Fears Feel Overwhelming

Today's mindset shift has liberated me from a 10 year-long internal battle rooted in the fear of failure. Beginning in high school, the pressure to excel instilled a deep-seated dread of mistakes within me. This fear most recently manifested in my business and adulthood as anxiety around financial responsibilities. My worries ultimately boiled down to the fear that I could somehow screw up so badly that I would never be able to reach my desired success in life. Confronting these fears today helped me to reveal their origins; and it inspired me to offer wisdom to my younger self (who just didn't know any better than what the adults in her world were telling her about what it takes to create success). The key message of today's episode: mistakes are not irreversible; there is always a chance to turn things around. No failure is insurmountable, and every setback can be transformed the second you're ready to turn it around. Long story short: you've got this. and you can't fuck it up. Enjoy.    Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Coach With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
56:1708/07/2024
Get Your Next Job, Promotion, or Client To COME TO YOU With This Mindset Shift

Get Your Next Job, Promotion, or Client To COME TO YOU With This Mindset Shift

"Just build it and they will come does not work in marketting." Whether you're ready for your next client, sale, raise, or promotion, today's episode was made to help you drop the lie that you've got to seek out the sales and opportunities that you desire. A better feeling, and more resourceful, way of being is to let them come to you. How do you create a life where the opportunities are seeking you out? You build out supportive beliefs about humans, corporations, and the world! What if your people were desperately seeking you out? What if your next client or project wouldn't be willing to work with anyone but you? Tune in to hear more.    Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Coach With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
54:4201/07/2024
Cycle Syncing: How To Maximize Your Mindset Work While Honoring Your Feminine Flow

Cycle Syncing: How To Maximize Your Mindset Work While Honoring Your Feminine Flow

The Ovarian Cycle happens across three phases: the follicular phase, ovulation, and the luteal phase (with the period taking place for a portion of the follicular phase). Cycle Syncing is what happens when women deliberatly act according to which phase of the mentrual cycle they're moving through. In today's episode, we're talking about cycle syncing through the lense of mindset, manifestation, and healing work. What kind of work should you do during the follicular phase of your cycle? What kind of healing work is best for your luteal phase? I'm answering these questions and more. This episode is all about trusting, honoring, and moving according to your feminine wisdom and design. In other words: you were not made to "lock in" every single day. Here's how I create a manifestation/mindset routine that is just as nuanced as me; while also being structured, nurturing, flexible, and predictable.  Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Coach With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:03:4425/06/2024
Embracing Your Feminine Energy: The 4 Stages of Your Monthly Cycle & What They Mean About What You Inherently Deserve

Embracing Your Feminine Energy: The 4 Stages of Your Monthly Cycle & What They Mean About What You Inherently Deserve

As a woman, your body goes through 4 stages each month/cycle: menstruation, the follicular phase, ovulation, and the luteal phase. As a woman, your energy levels naturally fluctuate in alignment with these phases. This means: you were not made to work like a man does. You were not meant to work daily. You were not meant to work hard continously towards your goals without breaks. This means, you were made to receive more (achieving your goals and experiencing a high quality of life) while doing less. You were literally made to be taken care of. You were made to be taken care of by men (whose bodies don't go through the same month-long cycle that yours does). You were made to be taken care of by the world (in business, with clients, and in your industry). Today's episode is a guide to understanding your needs and the importance of grace while you soften and thrive in your feminine energy.  Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Coach With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books  
56:2020/06/2024
How To Stop Attracting Unreliable Men In Your Dating Life | Healing At The Root

How To Stop Attracting Unreliable Men In Your Dating Life | Healing At The Root

You're prepared to meet your life partner– but so far, you've been attracting insecure men who lack confidence and reliability. Your experience with insecure men who avoid commitment is linked to your relationship with your father. Today's episode explores how childhood experiences with a distant and neglectful father shape expectations in romantic relationships. Tune in to reflect on the impact of his behavior, so you can uncover the belief patterns that attract emotionally unavailable men. Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
13:5820/06/2024
Unleashing Your Feminine Power: How To Master Your Mindset, Overcome Dating Anxiety, and Attract Your Soulmate

Unleashing Your Feminine Power: How To Master Your Mindset, Overcome Dating Anxiety, and Attract Your Soulmate

As an emotionally mature woman who's embracing her feminine energy and power in romance, it's important to build out a supportive belief system. Your mindset determines what you notice in love, and what experiences you attract with men. In today's episode, we're going over 3 ways to overcome dating anxiety and attract your soulmate with your feminine energy and power. Enjoy.  Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
19:5714/06/2024
The Art of Attracting Emotionally Available Men: What You Need To Understand About Avoidant VS. Available Partners

The Art of Attracting Emotionally Available Men: What You Need To Understand About Avoidant VS. Available Partners

You're done with the man who isn't ready for anything serious. You're ready to get the guy who shows up for the connection. It's time to align with the man who is creating a life of substance. You've got to deliberately build out the belief system that men do understand the value of women. And you must release the lies you believed from your past that tell you otherwise. In today's episode, we're talking about the fact that the man with God’s anointing on his life obviously understands the value of a wife (or spouse). He understands the value of a love relationship. He understands the value that a relationship brings. As a woman, as a life partner, you are his greatest asset. Why would a man who’s creating a life of substance ever be interested in filling his time with a multitude of women who don’t challenge or expand his mind, his skillset, his money, or his mission? He wouldn’t. He doesn’t have time for that. He doesn’t have the desire for that. He has a purpose he is working towards. He understands the power and value of his focus. He’s not putting that on anything that doesn’t move the needle forward in his business, mission, or life. And that's who the love of your life is.  Your soulmate, a man with purpose and vision, values women. He values love and connection. He understands that the places he wants to go cannot be reached by himself. Therefore, he is obviously seeking you out. He is obviously ready, willing, and eager to invest in you and do whatever it takes to make your connection work. It just makes sense. That’s just what you do with things that are valuable to you. You plan and take action towards them. So, you can trust your soulmate to plan and take action towards you— even if you don’t consciously now who he is, yet.  Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
35:5309/06/2024
How You Emasculate Men By “Just Trying To Help”

How You Emasculate Men By “Just Trying To Help”

Seeing a man as helpless or struggling is the worst thing you could ever do for him. Afterall, the guy who can't provide for you (emotionally, financially, or physically) cannot make you feel safe. Today's episode is about what to do with your words and focus instead of "trying to help". If you like this snippet and want more on this topic, be sure to register for the FREE drop the defense training before it becomes a bonus inside of the Love After Loss course on June 8th, 2024.  Drop The Defense LIVE 3 Day Training: https://www.nathhughes.com/dtdtraining Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
09:0706/06/2024
Your Dating "Ick" Might Actually Be Self Sabotage...

Your Dating "Ick" Might Actually Be Self Sabotage...

Why do you keep attracting the worst men in the world? Why are you only approached by men who aren't attractice to you? (I used to say, "why are ugly men the most bold with me??") Your answer lies in today's episode, my love.  When you're constantly finding things wrong with the guys who come into your world... when you're constantly being dissapointing... there's probably something deepr going on in your assumptions, beliefs, and fears. That's what we're getting to the bottom of today. It's possible that your non-negotiables might be self sabotage. Let's get into it.  Drop The Defense LIVE 3 Day Training: https://www.nathhughes.com/dtdtraining Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
24:1303/06/2024
How To End Relationships Easily & Kindly [Platonic & Romantic]

How To End Relationships Easily & Kindly [Platonic & Romantic]

Today's episode includes a breakup script and some mindset shifts around what to do when you know it's time to end a relationship... even when people might be unhappy when you follow through with that desire. Enjoy. Drop The Defense LIVE 3 Day Training: https://www.nathhughes.com/dtdtraining Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
13:4730/05/2024
How To Overcome Dating Disappointment & Hopelessness

How To Overcome Dating Disappointment & Hopelessness

You're scared that there are more bad men than good in the world. You're doubtful in love and feeling discouraged after the unwanted shit you've experienced. In today's episode, we're shifting this. It's time to develop the mindset that every negative experience love is serving you and leading you up to your one true love. You’ve got to believe that it’s all adding up. You’ve got to believe that you are being led to him, and he is being led to you. If you don’t do this, you will be wobbly. You will go back and forth. You will entertain the idea that you might die alone. You will entertain the idea that he might not ever show up. This creates unnecessary uncertainty in your future. That inspires feelings of fear, dread, powerlessness, doubt, and worry. It also inspires a mindset where you’re approaching life from a hardened place where it feels like it’s you against the world. Your soulmate is your rock; even if you have no conscious idea of who he is. And when you practice the mindset that your man is your destiny, you create an environment of safety, security, certainty, positive expectation, peace, love, and even joy within yourself. I LOVE THIS EPISODE. Enjoy. Drop The Defense LIVE 3 Day Training: https://www.nathhughes.com/dtdtraining Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE 12+ RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
32:5228/05/2024
Ready For True Love? Here's How To Energetically Show The Universe.

Ready For True Love? Here's How To Energetically Show The Universe.

Being who you truly are isn’t going to repel the love of your life. Whether it’s your emotional needs, your physical flaws, or the ways you just don’t yet have your shit together… you cannot scare off, intimidate, or deter the man that God created, anointed, called, assigned, and designated to be in your life. Today’s episode is about the power of showing up vulnerably: throwing all caution and unnecessary socialization ritual to the wayside, and being who you truly are so that your soulmate can spot you quickly and easily. We don’t have time to show up insecure, doubtful, and worried anymore. Your soulmate relationship is a part of your purpose; and the two of you have amazing things to do in the world. This means that you’ve got to get out of your own way. And when you’re showing up, afraid to be openly honest and direct that you want marriage… afraid to be honest about what you need from him emotionally… or you’re otherwise hiding who you truly are and what you’re looking for… you’re delaying your love, you’re energetically communicating to the world that you are not actually ready for what you say you want… and you perpetuate belief systems that keep your emotionally fulfilled, purpose driven love at bay. Today’s episode is for the woman who is done pushing her love away. It’s for the woman who is ready for the love and the union because there is so much goodness on the other side that she is ready to experience.    Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:06:0420/05/2024
Finding A Good Man After Abandonment, Neglect, Betrayal, & Abuse

Finding A Good Man After Abandonment, Neglect, Betrayal, & Abuse

There are very popular religious, spiritual, and sociological concepts that speak about the role that men should play in your life. A lot of them talk about men being the “head of the household” and being “leaders”. But when you’ve experienced harm at the hands of men… the idea of being “lead” by a man feels incredibly triggering. As a consequence of your life experience, you’ve learn to perceive men as untrustworthy, dangerous, and unsafe. And that means, you struggle with the idea of depending on men, trusting them to show up for you, and expecting positive outcomes in your relationships with them. I’ve struggled with this, too. As I understand Divine Masculine & Divine Feminine energy more and more, I understand that most teachers aren’t explaining healthy masculine leadership and containment in a way that makes wounded, healing women (like myself) feel safe and open to that support.  So, that’s what we’re discussing in today’s episode. You want to understand how to attract a good man after abuse. And to do that, you need to understand these fundamental principles about Divine Masculine energy. I spend the first 30 minutes of the episode setting the scene for today’s conversation. Then, we talk about the consequences of abuse: so that you understand what’s going on within you, as a woman, who has learned that she can’t trust men. I’m making it really clear how, living a life where you don’t need a man is possible… but it’s not the best feeling life experience available to you. Afterwards, we get into my favorite part of the episode where we discusss what it actually means to be lead by a man in a healthy, balanced way.   By the end of this episode, you will not cringe at the idea of a man being the “leader” in your relationship or the “head of your household”. By the end of this episode, I believe that you will feel more relief around this idea of being “lead” by a man. And of course, in today’s episode, we are talking about overcoming abuse, so here’s a bit of a trigger warning for that; but in my opinion, we don’t go into detail about anything particularly offensive or extreme. Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:51:1416/05/2024
How Emotional Availability & Expectations SUPPORT A Man In His PURPOSE

How Emotional Availability & Expectations SUPPORT A Man In His PURPOSE

Your soulmate is a man who is pursuing and living in his zone of genius. The man living in his zone of genius is pursuing an emotionally fulfilled, purpose driven life. In that pursuit, he intentionally challenges and expands his comfort zone. That man shows up for the hard conversations. That man doesn’t run away. On the other hand, the man who lives in his zone of excellence is midly challenged, but mostly comfortable… He goes for low hanging fruit, most evidently in his dating life, and is probably incredibly successful according to external standards. Right now, we live in a time where society teaches men to seek out their zone of excellence: a place where they can prove their worth to others without ever challenging themselves to fulfill their purpose and truly serve their communities. It’s important that you, as a divine feminine or girlfriend or wife, can differentiate between zone of excellence living and zone of genius living; becuase only one of those is going to get you an amazing relationship and life with your soulmate. In today’s episode, we’re defining zone of genius versus zone of excellence living, I’m breaking down why the zone of excellence is one hell of a dangerous drug, and we’re briefly discussing how you can hold an energy that supports your soulmate in getting all that he’s come here for. Ultimately, we’re having a conversation around what it means to truly be a source of value in your man’s life as a woman who requires emotional intimacy and closeness. When you express and expect a man to meet your emotional needs, you help him to fulfill his purpose in every aspect of life. I had so much fun recording this episode and giving you examples. As usual, I suggest listening the whole way through. Enjoy. Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:50:4913/05/2024
The Role of Self Trust, Unconditional Love, & Vulnerability In Your Soulmate Relationship

The Role of Self Trust, Unconditional Love, & Vulnerability In Your Soulmate Relationship

In today’s episode, we’re continuing our lessons on divine feminine and masculine energy. I’m approaching the episode through the lens of forgiveness and self trust as I continue to do my own healing in my soulmate relationship. We’re having a million conversations about this, including an important talk around power dynamics in relationships. Whether you know who your soulmate is or not, are you showing up in your romantic relationship ready and all in, no matter what?  As I tap further and further into my divine feminine energy, there is a deeper level of self trust: trust in my ability to choose the right guy, trust in what I feel and sense about a man’s good character, and trust in the masculine energy to show up. Because none of this works if the guy doesn’t show up, right? So we’re talking about healing abandonment, and we’re also talking about creating supportive expectations for men. I initially started the episode with the intention of talking about forgiveness and releasing the belief that you’ve got to force a guy to show up for you, but the episode expanded into so much more. Enjoy.   Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:40:4610/05/2024
Use This Mindset To Allow In Your Soulmate

Use This Mindset To Allow In Your Soulmate

How to attract your soulmate? How to find the one after failed relationships? How to overcome heartbreak? In today's episode, we're focusing on your mindset. You have formed an identity around your heartbreak and disappointments in love. Every time you tell the old story about how things didn't work out, and how they didn't show up, you affirm the identity that you're someone who doesn't get the love they desire... and that's not exactly true. When you deliberately shift your focus to all of the amazing things about the men of the past (I'm being serious), then you open up to allow in the perfect man who will be the perfect amalgamation of ever man you've ever loved. I know this because I've done it. And you probably have, too. Tune in to find out how to begin this mindset practice today.  Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
02:20:4407/05/2024
Use Feminine Leadership To Attract Your Soulmate (& Run Your Life)

Use Feminine Leadership To Attract Your Soulmate (& Run Your Life)

Feminine leadership is taking responsibility for your thoughts, feelings, vibration, and reality. Feminine leadership is understanding that you are the person who decides how you feel… not the guy who doesn’t show up. Or the guy isn’t ready for commitment. YOU get to feel good and aligned and loved and taken care of… even if the guy isn’t showing up or if he isn’t in your life, yet. Feminine leadership is creating an experience in your mind where you are connected with your soulmate… and from that vibration you are irresistible to the love that you desire. It has no choice, but to show up. And it wants to show up. Feminine leadership is what happens when you give the lover the opportunity to show up in a supportive way because you’re willing to hold a supportive vision of him doing so, regardless. Today’s episode is a masterclass on feminine energy, masculine energy, and what it means to take feminine leadership in love and life.  Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
02:10:3903/05/2024
Keep Attracting The ALMOST Perfect Guy? Here's How To Stop Sabotaging Your Love Life.

Keep Attracting The ALMOST Perfect Guy? Here's How To Stop Sabotaging Your Love Life.

How to attract your soulmate? You've got to make space for him to come into your life. Sometimes, we can get so busy with everything he "isn't doing"  and all of the ways he "isn't ready" and all of the flaws we think he has... that we're actually avoiding our own fear. we're avoiding our own vulnerability. And in that process, we sabotage our love lives as we give away our power to create the relationships we desire. This episode is vulnerable... and real. and great. Enjoy. And if you're ready to go deeper, identifying the unsupportive thoughts running through your subconscious mind and clearing them to make space and build out beliefs that support the guy in coming in and doing all that he was made to do for you... then I highly, highly reccommend checking out my Love After Loss course.   Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:  FREE RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Book A Session With Me: https://www.nathhughes.com/booking Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:23:1930/04/2024
How To Overcome Microaggressions In The Workplace With Your Purpose [Part 1]

How To Overcome Microaggressions In The Workplace With Your Purpose [Part 1]

“It’s like I have to act extra happy so I’m not looked at as bitter because I’m a Black woman. And a disabled Black woman at that. If someone says something offensive to me, I have to think about how to respond in a way that does not make me seem like an angry Black woman.” That was a quote that I found while reading last year’s Women in the Workplace report. The survey, coming from Mckinsey and LeanIn.org, is currently the largest study of professional women working in Corporate America and Canada. The report is full of amazing stats on professional women’s desires and experiences in the workplace. According to McKinsey & Company, “The report provides an intersectional look at the specific biases and barriers faced by Asian, Black, Latina, and LGBTQ+ women and women with disabilities.” After reading the report, I have been inspired to talk about so, so much because although the report does an amazing job at highlighting the challenges that women face in the workplace… it doesn’t do the best job at offering effective solutions. It’s not for a lack of trying of course, but rather a lack of understanding the mindset, generational trauma, and energetic dynamics at the root of these issues. Luckily for all of you, that’s my zone of genius. We’ll talk even more about this study in future episodes, but for today, we’re focussing on one of the biggest deterrents that professional women experience in the workplace: microaggressions. This episode is a powerful introduction to overcoming microaggressions so that you can properly serve your industry, you can make the money that you have been called to make, and you can create an environment of safety and security for yourself and the other women around you. Today’s episode is full of personal anecdotes, civil rights history,  and spiritual concepts, of course. You will leave with a greater understanding of the fact that your purpose and your calling are greater than the resistance you encounter along the way to your desired position, income, impact and life. Of course, the episode is for all professional women, not just those working in corporate. This is an emotional one. I recorded it at the beginning of the month. It’s really, really good. And before we get into it, I’ve got to remind you that I’m currently available for one-off coaching sessions. You can learn more about working with me, and book your session using the links in the show notes or description on Youtube. Also, I’ve have the report linked there, too. Enjoy. Report: https://www.mckinsey.com/featured-insights/diversity-and-inclusion/women-in-the-workplace BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps:  FREE RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:41:4926/04/2024
How To Finally Feel Good Enough [The Spiritual Shift You Need]

How To Finally Feel Good Enough [The Spiritual Shift You Need]

Inner critic getting you down? Feeling discouraged because nothing you do seems to be enough? Today's episode is for you. Here's the spiritual shift and perspective on being good enough that you didn't know you needed. Enjoy.    BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps:  FREE RESOURCE LIBRARY:  https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:01:4222/04/2024
How To Manifest When You're Miserable/Hopeless

How To Manifest When You're Miserable/Hopeless

Most manifestation teachers will tell you to focus on gratitude and things you enjoy... even when you feel miserable. In today's episode, we're breaking down why they're right. Focusing on the positive, even in the worst circumstances is going to do two things for you. First, it's going to magnetize better experiences to you. Secondly, it's going to prime your mind so that you can actually enjoy the goodness that you're choosing to call in. I explain this in much greater detail throughout the episode. Enjoy.    BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Receiver's Mindset Course: https://www.nathhughes.com/howtoreceive Next Steps:  6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:09:4719/04/2024
How To Increase Your Visibility To ATTRACT Ideal Clients/Job Opportunties

How To Increase Your Visibility To ATTRACT Ideal Clients/Job Opportunties

Questions answered in today's episode: How can clients find my work? How can I stand out in my industry? What if people don't want what I have to offer? How do I find my ideal clients? How do I find the right career opportunties for me?  Today, we're learning about the law of attraction, the power of our desires, and how we can use these concepts to call in the clients, opportunities, and visibility that we desire. Enjoy!  BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps:  6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:38:4817/04/2024
How To Shift Self Doubt & Insecurity In 4 Steps

How To Shift Self Doubt & Insecurity In 4 Steps

In today's episode, you're learning how to become confident in yourself. & how to believe in yourself. & how to release your fears and insecurities. Shifting self doubt is a bit more complex than just tapping into the vibration of your desire. This is because tapping into the vibe of your desire is diffcult when you have resistant beliefs that haven't been dealt with.  BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps:  6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:05:3416/04/2024
How To Accept & Attract Love And Respect From Others

How To Accept & Attract Love And Respect From Others

Critism stands out the most in your mind because it's a reflection of how you treat yourself. You're probably actually being more loved than you think you are... but when you don't love or respect yourself, then the ways people pour into you will go in one ear and out the other. That's why, in today's episode, I'm breaking down what it means to love yourself and how that self love allows you to accept and believe in the love that others are offering you!  BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps:  6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
58:5215/04/2024
How To Manage Triggers AND Overcome Jealousy During Intense Times

How To Manage Triggers AND Overcome Jealousy During Intense Times

Reaching a new level in career, romance, and life can be incredibly triggering. In today's episode, we're discussing the negative experiences that can happen during your journey of growth and expansion. Tune in to learn how I've navigated  a few things recently... using my triggeres as opportunities for growth without pushing awaymy pain or catastrophizing.  BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps:  6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
02:13:1712/04/2024
How To MANIFEST Your Goals In Career AND Romance

How To MANIFEST Your Goals In Career AND Romance

How to manifest your goals in career AND romance. Ready to manifest the money, income, husband, and lover using the law of attraction? Today’s episode is for you.  Today, I’m delivering you a snippet from the latest live call we had inside of the next level mindset mentorship. our theme for this month is Overcoming Powerless Paralysis; and the following snippets from that call powerfully convey the overlying message which is that: the power to reach your next level is in your mind.  As you listen to this short and powerful episode, you will: ❤️‍🔥 Understand how your thoughts turn into things through the law of attraction. ❤️‍🔥 Learn how to tap into the frequency of abundance.  ❤️‍🔥 Experience a demonstration and learn How to go on a rampage of abundance.  ❤️‍🔥 Learn how to magnetize your desires to you. ❤️‍🔥Learn how to overcome internal conflict that says you can’t or shouldn’t receive your desire.   Enjoy.   NOW: BUY 2, GET 2 FREE. Use code "SPRING" at checkout to activate the coupon.  Meditations: https://www.nathhughes.com/meditations Digital Journals: https://www.nathhughes.com/digitaljournals SALE ENDS: April 3rd, 2024 7 PM PST. 😉   Next Steps:  6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
11:1003/04/2024
Je Ne Sais Quoi: Attract Your Next Raise, Promotion, and Client

Je Ne Sais Quoi: Attract Your Next Raise, Promotion, and Client

How do I get my next raise, promotion, or client? Tune in for the answer. Of course, the episode is about standing out in your industry. But you’re not going to accomplish this in the ways you were taught in school or by your parents. This isn’t about extracurriculars or the shit you put on a resume. Unless your job has a very particular qualification needed to practice (like medicine or law), from this point forward, understand that your resume doesn’t mean a damn thing.  The employers and the clients, don’t care about where you went to school. They don’t care about your degree. They don't even truly care about your years of experience. Stay with me here… They want two things: They want to like you, and they want to be confident that you can add value to their life, company, environment, ect. They want to be confident that you can help them. Authenticity is the key to accomplishing both of these things.  In the episode, you'll learn:  ❤️‍🔥 How your authenticity magnetizes soul-aligned attention to you; calling in the perfect bosses, companies, and clients who won’t be able to get ENOUGH of you. ❤️‍🔥 How your authenticity establishes you as a respectable LEADER in your industry: making you the go-to person (and a necessity) in your company and/or client’s lives.   Receiver's Mindset Course: https://www.nathhughes.com/howtoreceivecourse Next Steps:  6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
01:20:4929/03/2024
How To OWN Your Value; & KNOW That You're Ready For The Raise/Promotion You Desire.

How To OWN Your Value; & KNOW That You're Ready For The Raise/Promotion You Desire.

It’s time to own your value, and make more money in your career. You know it, but you’re dealing with some self doubt around it. Most women struggle to negotiate for the pay they desire because they underestimate their abilities, and their value. In today’s episode, I am sharing my process for assessing my readiness and building confidence in my ability to charge, receive more, and perform at a “higher level” than ever before. Surprise: you’re probably already doing the work you “want” to be doing… without getting paid for it.  Let’s shift that, shall we? In the episode, you’ll learn: ❤️‍🔥How to stop making your career goals such a big deal. No more pushing it away by making it seem larger than life. 👋🏾 ❤️‍🔥 How to look at the things you’re ALREADY thinking and doing in order to understand just how ready to already are.   Receiver's Mindset Course: https://www.nathhughes.com/howtoreceivecourse Next Steps:  6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations All Courses: https://www.nathhughes.com/books
46:2128/03/2024
Your Desire is Your Destiny: What Manifestation Is Really About

Your Desire is Your Destiny: What Manifestation Is Really About

How to Receive Course: https://www.nathhughes.com/howtoreceivecourse Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:17:4723/03/2024
Empowerment Is A Perception. & Manifestation Is A Mindset.

Empowerment Is A Perception. & Manifestation Is A Mindset.

I usually teach that your reality is reflecting your vibration and energy back to you. This is true. In today's episode, we're going deeper. Specifically, your perception is the true indicator of your vibration. If you want to know what vibration you're in, you want to look at your perception. Today's episode is all about what it means to deliberately perceive yourself, the world, and the Universe in a way that favors your wellbeing. In other words, we're talking about what it truly means to have an empowered mindset, and how you can start building that out today. Enjoy.    How to Receive Course: https://www.nathhughes.com/howtoreceivecourse Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
47:5518/03/2024
Drop The Struggle & Pick Up The Ease

Drop The Struggle & Pick Up The Ease

Today’s episode is all about dropping the struggle. It’s on the longer side, and it’s… perfect. At the start of the episode, there’s a bit of a tangent around dropping the struggle in romance and the stories we tell that portray us as powerless dumb women who are helpless to evil mastermind men. It’s time to drop that struggle. The intention of the episode is actually about dropping the struggle in your career. Ideally, you’ll be ending the episode asking yourself questions around how you can trust yourself a little bit more and do amazing work with a little bit less effort.    How to Receive Course: https://www.nathhughes.com/howtoreceivecourse Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:31:5011/03/2024
Maybe Not Fitting In Was Your Purpose

Maybe Not Fitting In Was Your Purpose

In today's episode, we're talking about all of the amazing things that have happened in my life because I didn't fit in... even when I really wanted to. Today, I realize that my experience was by design. I was made for something more. And if you resonate with this story, then hopefully you can see for yourself, that you were made for something more, too. Enjoy.  How to Receive Course: https://www.nathhughes.com/howtoreceivecourse Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:04:0408/03/2024