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Nathallie Hughes | Life & Mindset Coach
Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who's been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who's *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes "NathHughes" admits all of the things she's "not supposed to"... and she does so loudly and proudly. She's baring her soul to the world in hopes that you'll feel seen, heard, understood, and free to do the same. Made for the woman who's habitually been told to use her "inside voice"... the Naked And Noisy podcast was created to empower and inspire women to be who they are... no matter who might disagree... how much the next person might pray that she'd shut the fuck up... or what expectations the world might be projecting onto her. In each episode, you will receive tips, tricks, tools, and anecdotes worthy of an audible laugh. The objective? To help you create a life where you boldly live in your authenticity, and you deliberately use your god-given power to manifest everything you've ever wanted.
Total 111 episodes
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Manifestation 101: Be Patient With YOURSELF

Manifestation 101: Be Patient With YOURSELF

Today's episode is a great conversation around patience. Because, although you want to be open to receiving your desires RIGHT NOW, you might also have some shit to clean up and rearrange before it can come in. And that's a part of the process. So you don't have to CLAIM a long terrible manifestation journey; but it helps to be compassionate with yourself and where you are. It's not about how quickly you can get it. It's about being able to get it in the first place, and being confident in your ability to get it again.    Receiver's Mindset Course: https://www.nathhughes.com/howtoreceive Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:26:1405/03/2024
Deliberate Vs. Accidental Manifesting | Why You Should Master The Former

Deliberate Vs. Accidental Manifesting | Why You Should Master The Former

In today's episode, we're breaking down deliberate vs accidental manifestation; and why deliberately creating your reality is always going to be your best bet. We're having a conversation around spirituality and what it means to deliberately create supportive dynmaics between you and God; and we're also talking about what it means to deliberately create... anything. This episode is absolutely excellent, and maybe a needed kick in the ass for the part of you who is leaving their destiny to something "out there" in hopes that it'll save you. Hint: it won't. Not because it can't... but because you've got to assume that it's on your side before it can. More on that in the episode. Enjoy.  Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:10:2201/03/2024
What It Truly Means To Be Empowered Through Mindset & Manifestation Work

What It Truly Means To Be Empowered Through Mindset & Manifestation Work

At some point on your journey, you realize that mindset and manifestation work is less about achieving one specific goal... and it becomes more about a way of being. It's a pattern of behavior you've establish where you spend your time arguing in favor of your wants and needs. Today's episode is a lovely, lively conversation about what it truly means to be empowered through mindset and manifestation concepts. Enjoy.  How to Receive Course: https://www.nathhughes.com/howtoreceivecourse Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:00:2128/02/2024
Intellectual & Energetic Property: What They Are & What Happens When You Value Them

Intellectual & Energetic Property: What They Are & What Happens When You Value Them

Today, we're having a conversation about the power of valuing yourself. We're also ultimately having a conversation about value. What do you value from others? What do you value from yourself? What happens when you start valuing your intellectual and energetic property instead of physical action or meeting particular standards? I believe more money is the answer, there. Super excited to expand on this with you, today.  How to Receive Course: https://www.nathhughes.com/howtoreceivecourse Dream Workplace Journal: Click To Learn More & Purchase Next Level Pricing Journal: Click To Learn More & Purchase Money Maker Journal: Click To Learn More & Purchase  Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
58:3527/02/2024
Be Needy, Girl. | How To Attract The Caregiving Man.

Be Needy, Girl. | How To Attract The Caregiving Man.

Today's episode is all about personal revelations I've had recently around being all in and vulnerable in my love relationships. I realize, the caregiving man that I desire wants to have a place, a role, in my life. The independant woman who doesn't need a man doesn't have a place, or role, for one in her life. That doesn't attract loving men who want to be caregivers and supporters. So, we switch. We open up to allowing men to support us during this conversation about interdependance, feminity, and vulnerability in love relationships. Long story short: don't be afraid to be needy, girl.  Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:29:5420/02/2024
Becoming A Different Version Of Yourself: What & Why

Becoming A Different Version Of Yourself: What & Why

Over the years, I've heard that in order to get to where I wanted to be, I'd have to become a different person. I had a lot of resistance to that idea, until I started to understand the power of identity, and what happens when you deliberately choose who you are and how life works for you. In today's episode, I'm breaking down what it means to become a different version of you without losing yourself; and why you'd want to shift your identity in the first place.  Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:38:1017/02/2024
What It Means To Be All In

What It Means To Be All In

Today's episode is all about what it means to go in. The fear... is real. And the desire... is stronger. I'm sharing personal anecdotes above how I overcome again and again. It's a good one. Enjoy.  Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:22:4117/02/2024
Hear What It Takes To Embody Manifestation Concepts. P.S. You Don't Have To.

Hear What It Takes To Embody Manifestation Concepts. P.S. You Don't Have To.

Manifestation is not just about memorizing and regurgitating the spiritual concepts that get thrown around all over the internet. Manifestation is about the integrated practice of manifesting concepts from moment to moment. This happens through the daily practicing of exercises like journaling, EFT tapping, meditating, and riffing. The more you show up, the more you become someone who is empowered mentally and emotionally... and sometimes, you don't want to do the work. In today's episode, we're talking about what to do when you don't want to. Hint: don't. Yeah. Just stop doing things you don't want to do. And maybe figure out why you don't want to instead. We'll talk a lot more about this inside the episode. It's really, really good. Enjoy.  Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:37:4409/02/2024
Own Your Angry: Be A Monarch Butterfly

Own Your Angry: Be A Monarch Butterfly

Today's episode was recorded a few weeks ago... and it just felt powerfully perfect to share it with you all today. Monarch butterflies are beautiful... and poisenous. They have this powerful protective mechanism that supports their survival. And I believe that there is power in being a monarch butterfly. There is power in owning your angry and showing people that it's not okay to endanger, betray, and attack others unprovoked. And when you show up in this way, willing to protect yourself; you also show up for others. This episode is so, so good. I'm so happy to share these shifts with you today. And I'd love to hear your thoughts and takeaways inside of our free facebook group. You can find the link and join us below. Love you.  Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:21:5205/02/2024
Action Is For LOSERS! Lead With Your ENERGY. [Fabulous Fucking Fun Series: Day 5]

Action Is For LOSERS! Lead With Your ENERGY. [Fabulous Fucking Fun Series: Day 5]

In today's episode, we're talking about the importance of holding a vision. To lead in your mindset, your life, and your reality, you've got to be willing to see things going your way... even when your reality looks completely different from what you desire. When you committ to seeing yourself win.... the epiphanies, events, and resources that you need MUST come. Your reality MUST shift. So stop taking action to compensate for what you lack in expectation. Start taking mental and emotional action to align yourself with what you desire; and watch your desires come. to. you.    Enrollment to the Next Level Mindset Mentorship closes TONIGHT at 11:59 pm PST. Learn more and join us in this transformational program here: https://www.nathhughes.com/nextlevel Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
01:34:2731/01/2024
Empowerment Is Uncomfortable At First! [Fabulous Fucking Fun Series: Day 4]

Empowerment Is Uncomfortable At First! [Fabulous Fucking Fun Series: Day 4]

Today, we're covering: ❤️‍🔥 As you tap into the vibration of your desire, you're going to feel uncomfortable. This is normal. Instead of running away from the uncomfortable feelings or intrusive thoughts; your job is to take leadership of your mindset and commit to seeing things go your way. The more you practice, the easier it gets.  ❤️‍🔥 3 journal prompts to help you shift out of your fear and into some confidence and hope around your desires. Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess
53:1430/01/2024
You Have The Reptilian Brain Of A Caveman. [Fabulous Fucking Fun Series: Day 3]

You Have The Reptilian Brain Of A Caveman. [Fabulous Fucking Fun Series: Day 3]

Today, we're covering: ❤️‍🔥 Sometimes, things go "horribly wrong" before they all come together. Appearances can be deceiving. When you're changing, and pivoting in a new direction, sometimes things need to be shaken up. Just because it looks like the sky is falling, doesn't mean that it actually is. ❤️‍🔥 At some point in your manifestation journey, your brain is going to freak the fuck out. It's a protective mechanism. Just because your brain is telling you that you're in danger, or that you will be in danger when you get to where you want to be, does. not. make. it. true. Your job, as the leader of your life, is to tell your brain that it's okay to chill. It's okay to see things going your way. (Of course, we'll talk more practically about this during month 2 of the program. ugh. so excited to dig into this material with you!) ❤️‍🔥 3 journal prompts to help you shift out of your fear and into some confidence and hope around your desires.   Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:04:0429/01/2024
How Your Negative Perception Of Others Can Create Resistance [Fabulous Fucking Fun Series: Day 2]

How Your Negative Perception Of Others Can Create Resistance [Fabulous Fucking Fun Series: Day 2]

Okay... I know that it's nearly day 3... and I said the name of the series wrong in the intro... but I've been asleep all day and this episode is still amazing!  Today, we're covering: ❤️‍🔥 How your negative experiences and perceptions of others can create resistance to your goals... because a part of you doesn't want to be "like them" by reaching their level of success.  ❤️‍🔥 3 journal prompts to help you uncover and shift out of your resistance so that you can receive your desires, your way.  Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:03:5929/01/2024
You Can SHIFT Anything. [Fabulous Fucking Fun Series: Day 1]

You Can SHIFT Anything. [Fabulous Fucking Fun Series: Day 1]

Welcome to the Fabulous Fucking Fun Series! I'll be uploading a new episode every day for the next 5 days until enrollment for the Next Level Mindset Mentorship closes, and we begin our work on February 1st! Each episode is going to include: ❤️‍🔥 One Mindset shift to help you manifest with more ease, so you can become confident in your ability to create positive change in your life. ❤️‍🔥 THREE, never seen before, POWERFUL journal prompts made to help you apply, integrate, and embody the information shared in the episode. Today, we're covering: ❤️‍🔥 How exactly emotional avoidance negatively impacts your ability to manifest [your next level]. ❤️‍🔥 How being sensitive to your emotions can help you identify your limiting beliefs. ❤️‍🔥 How your relationship with your emotions can make or break your willingness to go out of your comfort zone and call in something you've never experienced before. ❤️‍🔥 3 journal prompts to help you uncover and shift out of your fears around your desires.   Join the free facebook group to share your answers to the journal prompts: https://www.facebook.com/groups/thesascommunity Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
38:5227/01/2024
Defining Your Prototype: Who Are You Looking For?

Defining Your Prototype: Who Are You Looking For?

Most of us have never gotten specific about who we want to attract. I mean, we probably know that we want them to be tall. and really athletic and muscular. with big hands. and a beautiful smile. and really sparkly eyes that are masculine at the same time. and maybe I'm just going on and on about my dream guy... but the point is that we probably know something about who we want. But have we thought about their intentions and desires?  Today's episode is about defining your prototype. You've got to get clear. Who is your ideal person? Through this episode, I'm mostly talking about love... but there's some good business stuff in here in the beginning, too. Enjoy.    Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:46:0823/01/2024
Own Your Ask: Every Environment Won't Be For You.

Own Your Ask: Every Environment Won't Be For You.

Today’s amazing episode is really about standards. After trauma, neglect, abandonment, and betrayal… your standards might be different from most. You might require more love and care and support. And that’s… okay. Own your ask. Own what you need to flourish and thrive and learn to feel safe within humanity. I truly loved recording this one. It’s a bit short, but so good and straight to the point. Enjoy. Also, my newest program is open for enrollment until January 31st, 2024. I hope to see you inside if it calls to you. Love you. Enjoy.  Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
41:1919/01/2024
You Qualify For Success, Too. [BONUS: Riffs On Perception, Subconscious Beliefs, & More]

You Qualify For Success, Too. [BONUS: Riffs On Perception, Subconscious Beliefs, & More]

Long story short: you get to make the rules. You get to decide what is needed to reach your next level of success, and life. We'll dive deep into this during today's episode, and in the middle we get into riffs of perception, vibration, and how our subconscious beliefs can be identified. This is a great episode. Enjoy.   Learn more and join the Next Level Mindset Mastermind: https://www.nathhughes.com/nextlevel   Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:18:5917/01/2024
The Power Of Accepting Your Own Journey [With Generational Curse-Breaking Conversation]

The Power Of Accepting Your Own Journey [With Generational Curse-Breaking Conversation]

Today's episode basically has two parts. What can I say, I was feeling super chatty?!  Basically, we're talking about releasing the pressure and going with the flow of your own life.  And we're talking about sugar daddies and why I don't want one. And then we're talking about breaking generational curses so our kids don't have to deal with the bullshit that we do. And then we're talking about something else that I can't remember because it's good.  Long story short, it's full of story times and mindset shifts and overall goodness. I cannot stress enough how strongly i reccommend listening to the whole thing. Love you. Enjoy.    Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:59:0710/01/2024
Goodbye Low Self Worth. Decide That It's Yours. & Trust The Process.

Goodbye Low Self Worth. Decide That It's Yours. & Trust The Process.

Today’s episode is amazing. There’s a bit of lead up to the main message which is about deciding that you get to have what you want; and having faith that it's yours. Initially, we’re talking about how to get our feminine and masculine energies working together. This year, we’re saying no to “means to an end” life. You’ll leave this episode asking, “How can I reach my goals in alignment with my wellbeing?”    More resources:  6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Visual Vamp Up Course [HIGHLY RECOMMEND]: https://www.nathhughes.com/visualvamp-up  Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:20:2802/01/2024
The Season 1 Finale

The Season 1 Finale

To be honest, I don't feel like coming up for a different name for the title. I'm tired. and resting. And i knew that I wanted the first season of the show to end so i could get a much needed break. And then I recorded an episode that I ended up disliking. And after that I had a great conversation with my guides about releasing the past in the name of having a better present experience. So this episode is that conversation. What if... because you were loved so much... God would allow you to release the harmful stories of the past? What if you got to forgive and release while a higher power sorted things out for the good of all? What if you had done enough by processing and taking care of yourself in those situations? What if you could let it all go and move on? What if you could really have a better feeling life experience, while the pain of the past was no longer lingering on your mind? I like that idea. Let's explore it together. I'm not sure when season 2 will begin. but I will be back. Enjoy this one. And if you want more of my work in the meantime, check out the links below.  Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
56:2730/09/2023
My Advice: Commit To What You Want

My Advice: Commit To What You Want

When your desired reality is completely different from where you're starting... you'll face many challnenges along your way. Being comitted to what you want is the thing that will pull you through. every. single. time. In today's episode, we're talking about your desires; and the positive impact of your willingness to fight for what you desire. It's a good one. I promise. Enjoy.  Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:10:5224/09/2023
How To Identify Real Results In Your Manifestation Process [The Frustration Cure]

How To Identify Real Results In Your Manifestation Process [The Frustration Cure]

It can be so frustrating when you're manifesting and not seeing the exactly phsyical manifestation that you're looking for. Today's episode will help you with that. Because here's the thing: it's not about your physical reality at all. The phsyical is the LAST place that it'll show up. The phsyical is the last friend to hear the news!! So... the physical reality is not the place that you look towards to soothe your frustrations. No no no. Instead, you look to your internal world. More detail can be found within today's episode. It's damn good. Enjoy.  Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:04:5918/09/2023
The Integral Role Of Gratitude In Your Relationships

The Integral Role Of Gratitude In Your Relationships

In today's episode, we're talking about how gratitude serves an important purpose in relationships as it relates to creating an environment of safety and security. Especially in situations where there is a need for repair after arguments, breakups, or even miscommunication. It's a great episode. Enjoy.  Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:04:3715/09/2023
Certainty Vs. Desperation [Why One Repels Your Desires]

Certainty Vs. Desperation [Why One Repels Your Desires]

When you feel certain that what you want is yours, then you are a magnet for it. On the other hand, when you feel desperate for your desire... you push it away. In today's episode we're diving deep into desperation so that you understand what exactly it means to be desperate, and why that energy repels your desires. It's a great one. Enjoy.  Manifestation 101 playlist: https://youtube.com/playlist?list=PLjXyVTzjd5eau1oEAOl2CjXgP1JhZnFL7&si=tgcqRzZQA-4TK8qw Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
34:5812/09/2023
"Feeling The Love" & Other Stories

"Feeling The Love" & Other Stories

45:5808/09/2023
Lifelong Friendships After Childhood Instability: My Hot Take

Lifelong Friendships After Childhood Instability: My Hot Take

Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
58:4725/08/2023
An Episode On Forgiveness

An Episode On Forgiveness

Today's episode is about forgiveness. It's about making space. And mostly deciding who you're going to let impact your emotional state from moment to moment. Hope you like it.   Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
24:3822/08/2023
Tapping Into Your Avatar Energy

Tapping Into Your Avatar Energy

Today’s episode is about your power. Tapping into it. Reclaiming it. You are the person who is going to hold  the leaders of the world accountable. You are the person who has to say “enough is enough”. Whether it’s a teacher, administrator, boss, or a member of your government. It’s your job to do something. It’s your job to step up. And it might feel like you don’t have the power… but when you committ, and when you show up… the power will come out of you. And you’ll realize that it was there… available… the whole time. Enjoy.  Get More From Me: "How To Receive: Self Love Mini-Course" 10% off until Friday night: https://www.nathhughes.com/product-page/how-to-receive-self-love-mini-course 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:08:2211/08/2023
You Deserve To Be A Priority

You Deserve To Be A Priority

So many times, in relationships, I've been put on the backburner because of the guy who "has a lot going on in his life right now." Although the guy isn't always lying, he's still saying that I am not an important priority in his life. And that's okay... for him. But not for me. I want to be a priority in my man's life. I want to be more important than his job. I want to be more important than his family (unless he has kids). I want to be more important than the air in his lungs (hyperbole). Today's episode is about being a priority. And the fact that it's okay to want to be a priority. It's okay to want to be the most important person in your partner's life. We can have many different priorities; and you get to be a top one. You're going to like this one. Enjoy.  Get More From Me: "How To Receive: Self Love Mini-Course" 10% off until Friday night: https://www.nathhughes.com/product-page/how-to-receive-self-love-mini-course 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
36:1208/08/2023
Authenticity Will Save Your Ass In Relationships

Authenticity Will Save Your Ass In Relationships

You know those relationships where you just feel off about a person, but they haven't done anything "wrong" yet so you just keep moving forward with them? Yeah. That's the worst thing in the world. In today's episode, we're talking about it. I've learned to just be open and honest. When I don't want a friendship or a relationship, I will communicate it clearly and openly. Cause time and time again, not doing so has bitten me in the ass. Enjoy.    Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Meditations: https://www.nathhughes.com/meditations Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
35:1805/08/2023
Money Is A Man... Here's My Explanation Plus Other Shifts

Money Is A Man... Here's My Explanation Plus Other Shifts

Today we're talking about men... in the best way possible. We're talking about my favorite kind of man: the man who comes into your life and leaves you better than how he found you. Like... is there anything better than that kind of man???? I don't think so! Our conversation about amazing, supportive men transitions into a conversation about our relationship with money. Ultimately leading me into sharing with you how i've started to see money as a man. In the best way possible. It's a great episode. Enjoy!    Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Mini Courses: https://www.nathhughes.com/books 30 Minute Tarot Readings On Sale For $50 Until Friday. Book yours here: https://www.nathhughes.com/service-page/30-minute-tarot-reading-sale Tarot & Astrology Readings: https://www.nathhughes.com/booking Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:08:1301/08/2023
Your Internal World Creates: A Breakdown

Your Internal World Creates: A Breakdown

Your internal world is the most important thing for you to focus on when it comes to manifestation. In today's episode, I am using my own life as an example of how your internal world attracts experiences in your physical reality. It's a reallly, really good one! The story I'm telling leads up to the main take aways in the end... that's when we name the concpets and get technical. Enjoy!  P.S. snapchat is holding my photos hostage. NYC dormroom view pictures will come at a later date.  Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Successful, Safe, & Secure Meditation Album: https://www.nathhughes.com/product-page/the-successful-safe-secure-meditation-bundle Mini Courses: https://www.nathhughes.com/books Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
57:1001/08/2023
For The Woman Who Isn't At Her Goal Yet

For The Woman Who Isn't At Her Goal Yet

Today's episode is great, per usual. It's vulnerable. It's about failure. It's for those of us who aren't where everyone else in the world seems to be. After a childhood of neglect and abuse, meeting the markers for success that everyone else does can seem impossible. You've got to overcome a lot just to get to where everyone else is starting, you know. You deal with feeling like you aren't good enough. Feeling like you aren't capable. Feeling like nobody is there to support you. And like nobody wants what you have to offer because growing up... nobody wanted you. Today's episode is my love letter to you. and to my past self. We're all doing the best that we can; and what we're doing is good enough.   Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Mini Courses: https://www.nathhughes.com/books Tarot & Astrology Readings: https://www.nathhughes.com/booking Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:03:5224/07/2023
Women Can Make Money. Also, I Love Dick.

Women Can Make Money. Also, I Love Dick.

Today's episode is a bit of a part 2 to our latest episode. I had a shift so great that I couldn't wait until next monday to share it. So, you got three episodes this week. And for that, you're welcome. The episode starts with some realizations that I had about my own limiting beliefs... then it turns into my ratings of men from all around the country... and it ends with me ranting about how much I just love dick! It's really, really good. Enjoy.  Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie "I Can & I Should" Sefl Esteem Boosting Course [$7 until Thursday]: https://www.nathhughes.com/product-page/i-can-i-should-self-esteem-boosting-mini-course Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:22:1421/07/2023
Building Wealth And The Resurgence Of Party Nath [New Alias TBA]

Building Wealth And The Resurgence Of Party Nath [New Alias TBA]

To be spoiled by random men... or not to be... that is the question. And in today's episode we're ecploring that concept. As a beautiful woman, I don't think it's fair to say that I can't afford anything. Because there are many men out there who can afford what I want. But... truth be told I am one of those women who wants a sugar daddy that doesn't want any sugar... I don't even want to talk to them... so a dilema is presented. And in this episode, it's mulled over. We also start the episode talking about wealth building. That portion of it is really good. Then it gets kind of silly. Overall, great episode. Enjoy!    Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie "I Can & I Should" Sefl Esteem Boosting Course [$7 until Thursday]: https://www.nathhughes.com/product-page/i-can-i-should-self-esteem-boosting-mini-course Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
59:1221/07/2023
Why I Won't Manifest "Specific People"

Why I Won't Manifest "Specific People"

Today's episode is about love. Love from self, and love from others.  After a childhood of neglect, working to shift your mindset and rewire your brain is a day-to-day, moment-to-moment process. The people you attract into your life when you're still healing, or operating out of wounds, tend to treat you how your negelctful parents did. In manifestation, there's an idea that you can manifest specific people. Although I believe that you can do that, today's episode is my argument for why I don't think you should. It's not just about romancce. It's about all relationships. And it's good. Enjoy!  Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie "I Can & I Should" Sefl Esteem Boosting Course [$7 until Thursday]: https://www.nathhughes.com/product-page/i-can-i-should-self-esteem-boosting-mini-course Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:16:1019/07/2023
The Thing More Important Than Boundaries In Relationships

The Thing More Important Than Boundaries In Relationships

Most of us want a hard forumula to follow when it comes to relationships... And that's really nonexistant. Because we all come from our own childhoods and cultures. We all have different needs. So when it comes to establishing boundaries, or communicating boundaries, that is going to look different from person to person. In today's episode, we're talking about the formula you can follow in order to get better relationships. Instead of focussing on boundaries, which are important, I suggest you focus on who you're choosing to be in relationships with. Choosing these particular types of people will put you ahead in so, so many ways. It's an informative one. Enjoy. 
57:1214/07/2023
Soulmates, Holding On Loosely, & Surrendering To Infinite Intelligence

Soulmates, Holding On Loosely, & Surrendering To Infinite Intelligence

Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie "I Can & I Should" Sefl Esteem Boosting Course: https://www.nathhughes.com/product-page/i-can-i-should-self-esteem-boosting-mini-course Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
37:2111/07/2023
How Low Self Worth Impacts Your Love Life

How Low Self Worth Impacts Your Love Life

We've got to stop listening to people who teach us that sacrificing our emotional wellbeing is the only way to reach our goals. That method of goal-reaching is hypermasculine, and ultimately rooted in unworthiness. In today's episode, we unpack exactly what this means, using real life examples, so that you leave understanding how low self worth impacts your relationships and your capacity to support others.   Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie "Love After Loss" Finding Your People After Heartbreak Mini-Course: https://www.nathhughes.com/product-page/love-after-loss-finding-your-people-after-heartbreak-mini-course "How To Receive" Self Love Mini-Course: https://www.nathhughes.com/product-page/how-to-receive-self-love-mini-course Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:17:4807/07/2023
How I Attract Inspiration To Meet Work Deadlines

How I Attract Inspiration To Meet Work Deadlines

You know when you have deadlines to meet in your business, or your career, and you just don’t feel inspired? I’ve got a 5 step process that I use to get into my flow state so that I can meet the deadlines while creating work that satisfies me on a soul level. In today’s episode, I’m sharing that process with you. Enjoy!    Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie "Love After Loss" Finding Your People After Heartbreak Mini-Course: https://www.nathhughes.com/product-page/love-after-loss-finding-your-people-after-heartbreak-mini-course Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
35:2704/07/2023
Unrealistic Doesn't Exist

Unrealistic Doesn't Exist

For years, I have allowed my own low self-esteem to deter me from allowing in my greatest dreams. But the truth is that unrealistic doesn't exist. In today's episode, we're talking exactly about that. Plus, some astrology. And some hot takes on leadership. Enjoy.    Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie "How To Receive" Self Love Mini-Course: https://www.nathhughes.com/product-page/how-to-receive-self-love-mini-course Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
49:5130/06/2023
Love Is A Verb | How To Love [Yourself] Despite The Challenges

Love Is A Verb | How To Love [Yourself] Despite The Challenges

Self love isn’t just about liking yourself or enjoying your own company. Love is more than pleasure. Love is commitment. Love is the commitment to taking care of and support yourself, or another person. Not just when it’s easy. Not just when it’s convenient. But most especially, when it’s challenging. When it feels like the easier thing to do would be to give up and walk away. Love is what happens when you know that walking away from the desire of your heart would result in suffering… and you don’t have a willingness to suffer. So you fight. Today’s episode is such a powerful one. I’m talking about what it means to love, as an action you take; and what that looks like for me. Enjoy.  The "How To Receive" Self Love Mini-Course is currently in its pre-sale period. Use the coupon code "777" at checkout to enroll for $7 until Thursday, June 29th when the pre-sale ends and the course officially begins!  Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie "How To Receive" Self Love Mini-Course: https://www.nathhughes.com/product-page/how-to-receive-self-love-mini-course Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
54:4027/06/2023
Savoring Life: The Power Of Your Emotions

Savoring Life: The Power Of Your Emotions

I believe in savoring life. I believe in enjoyment. in relishment. Is relishment a word? Oh well. today's episode is talking about the importance of savoring life... especially in a culture that seems to want quick results and fast fashion and constant posting. There's more enjoyment to be had. And to me, the enjoyment is in the relishing. So that's what we're talking about. Oh. And we're talking about the role that our feelings play in the relishing. Because without the feelings... there is no enjoyment. So when we repress our feelings (negative or positive), we impact our capacity to relish. More details on all of this inside. I loved recording this one. Enjoy.    Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Release, Reconnect, & Recognize Course: https://www.nathhughes.com/elevate  Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
01:27:0922/06/2023
Claiming Energetic Settlements & Reparations #PAYME

Claiming Energetic Settlements & Reparations #PAYME

Today's episode is... everything. Probably my favorite episode so far. Partially becuase I acted a fool, claiming my S-E-T-T-L-E-M-E-N-T-S during the recording... and I woke up today to a class action settlement letter from my ex-college HAHAHA. But mostly because this episode contains such a powerful concept. For the first time, I realized that I am worthy of compensation for like... all of the pain and suffering I experienced at the hands of shitty ass leaders. And I'm claiming it. In today's episode, we're talking about accountability, healing, energetic settlements, and claiming the moolah through a spiritual, omniscient court system. This episode was recorded yesterday, on Juneteeth; and it is such a powerful message for the descendands of enslaved people as well. Anyone who has experienced neglegence and abuse, this episode is for you. I invite you to step into your power and make these motherfuckers pay up! 
01:13:1320/06/2023
Mistrusting The World, Codependency, & Authenticity

Mistrusting The World, Codependency, & Authenticity

Today’s episode is full of mindset shifts about… everything. We talk about the trust issues that result as a consequence of living with people who lie about loving/caring for us, we define codependency, we also talk about inauthenticy being the source of insecurity. In between those topics are a variety of stories… per usual. Enjoy.     Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Release, Reconnect, & Recognize Course: https://www.nathhughes.com/elevate  Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
59:5520/06/2023
Recovery: The Skill That Gets You Into Your Zone Of Genius

Recovery: The Skill That Gets You Into Your Zone Of Genius

In today's episode, we're talking about your zone of genius. We're talking about your life's purpose. We're talking about being lead by our hearts and our souls instead of being dictated by fear. And we're talking about how recovery is the key to all of it. This one's a must listen. Enjoy.   Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Release, Reconnect, & Recognize Course: https://www.nathhughes.com/elevate  Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
55:4513/06/2023
Let's Talk: The Infinite Intelligence Of Our Souls & Staying Playful

Let's Talk: The Infinite Intelligence Of Our Souls & Staying Playful

Today's episode was so much... more... than I thought it would be. Ultimately, we're talking about ease. We're talking about allow your desires to come easily. We're talking about knowing and understanding that your soul has all of the information you need to get you where ever you want to go. And along the way... we're talking about monarch butterflies... and neural pathways... and soulmate groups. It's... much more... than I thought it would be when I pressed record. But, as always, it's perfect. And insightful. And basically a masterclass on... life as a fragment of source energy. So excited for you to tune into this juiciness. Enjoy.    Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Release, Reconnect, & Recognize Course: https://www.nathhughes.com/elevate  Instagram: https://www.instagram.com/nathhughess Links To Tip Me Here: https://linktr.ee/nathhughes
56:4210/06/2023
Your Relationship Is A Partnership... Not A Mentorship

Your Relationship Is A Partnership... Not A Mentorship

I do not believe that a man needs to "lead" a relationship. I just don't believe that a man needs to lead me anywhere. Because I'm a capable, competent woman... and I've got an inner being guiding me to my every desire... What the fuck do I need a man to lead me for? Hint: I don't. And niether do you. In today's episode, I'm arguing that the role of a man as the "leader" of the relationship is patriarchal bullshit. And it's harmful to men just like it's harmful to women. Sorry for the microphone quality I am going to play around with the settings one day. Love you. Enjoy.    Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Release, Reconnect, & Recognize Course: https://www.nathhughes.com/elevate  Instagram: https://www.instagram.com/nathhughess
51:2305/06/2023
Embodying Self Worth, Trust, & Faith To Reach My Next Level

Embodying Self Worth, Trust, & Faith To Reach My Next Level

Hi. You haven't heard from me in a while. In today's episode, I catch you up on why. Per usual, I've been healing and embodying new levels, or versions, of myself. In my latest break, I focussed on embodying self worth, self trust, and upping my faith. I am a woman who prides herself on walking it like she talks it. Here's what that looked like for me over the past week and a half.    Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Release, Reconnect, & Recognize Course: https://www.nathhughes.com/elevate  Instagram: https://www.instagram.com/nathhughess
45:3402/06/2023
Sometimes God Will Hide Your Soul's Identity.

Sometimes God Will Hide Your Soul's Identity.

I have to fuck around with my mic settings. Anyways, if I had known my identity... if I had known how powerful I was... or what I'd come to Earth to do... if I had any idea of my soul's purpose while I was growing up... I would have acted. a. damn. fool. I would have been walking around like I owned the place (as I do). For this reason, I didn't understand who I was. Because if I understood who I was, then I wouldn't have allowed myself to be treated in the ways that powerfully activated my life's purpose. Sometimes God will Hide your soul's identity. In today's episode, we talk about my life experiece... ultimately breaking down why this happens.  Also, please excuse the feedback of the intro, girl.   Get More From Me: 6 Steps From Stuck To Self Aware Bundle [FREE]:  https://www.nathhughes.com/freebie Release, Reconnect, & Recognize Course: https://www.nathhughes.com/elevate  Instagram: https://www.instagram.com/nathhughess
01:14:2319/05/2023