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Health & Fitness
Joy Packard
Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
1% Better Everyday and What is the Task At Hand?
Welcome to the Joy Reveals podcast with Joy Packard! In this episode, Joy shares insights from her workout in sunny Mexico and dives into the power of getting 1% better every day. She discusses practical steps to improve your business and personal life by focusing on small, consistent actions. Tune in to learn how to stay motivated, tackle challenges, and make steady progress towards your goals.
03:5625/06/2024
We Are Way Ahead if We Are Continuing to Try
In this episode of the Joy Reveals podcast, host Joy Packard shares an inspiring message about perseverance and progress. Joy emphasizes that no matter how many mistakes we make or how slowly we progress, we are still ahead of those who aren't trying. Through personal anecdotes and motivational insights, Joy reminds us to appreciate our efforts and continue striving towards our goals, one step at a time.
03:5723/06/2024
You Can Start No Matter How Old
In this uplifting episode, Joy Packard shares the inspirational story of Jeannie Rice, a 76-year-old marathon record holder, and other seniors who have embraced fitness later in life. Joy emphasizes that age is just a number and encourages listeners to pursue their dreams and passions, no matter their age. It's never too late to start something new and achieve your goals.
02:2522/06/2024
If We Wait Long Enough the Sun Will Come Out
In this episode of the Joy Reveals podcast, host Joy Packard shares a heartfelt story from her time in Mexico. Reflecting on a rainy day that turned sunny, Joy draws a powerful analogy about patience and perseverance in life. Through her personal experiences and thoughtful insights, she encourages listeners to remain hopeful during challenging times, reminding them that brighter days are ahead.
02:1121/06/2024
Take the Time For a Hello, a Smile, Or a Nod
In this heartwarming episode, Joy Packard shares her experiences from a recent trip to Mexico, emphasizing the importance of small gestures like smiling, greeting, and connecting with others. Joy recounts how these simple actions can brighten someone’s day and lead to meaningful interactions. She encourages listeners to be more present and personable, whether at home or while traveling, and to embrace every opportunity to connect with those around them.
05:5920/06/2024
Are You Making It Happen?
In the latest episode of the Joy Reveals podcast, Joy Packard explores the power of intention and manifestation. Broadcasting from Mexico, Joy shares her experiences with a recent mini e-commerce mastermind that emerged from her retreats. She emphasizes the importance of focusing on your goals and visualizing success, illustrated by her own personal anecdotes. This episode encourages listeners to consciously put their desires and goals into their minds to see them come to fruition.
03:1219/06/2024
Stop Being Afraid of What Could Go Wrong
In this episode of the Joy Reveals podcast, host Joy Packard encourages listeners to overcome their fears and focus on the possibilities of success. Recorded during her eCommerce mastermind in Mexico, Joy shares personal stories and inspirational quotes, urging everyone to adopt a positive mindset and remain unstoppable despite challenges. Tune in to discover how shifting your perspective can lead to amazing outcomes.
04:0318/06/2024
Make Space For Big Decisions
Welcome to "Joy Reveals," hosted by Joy Packard. In this episode, titled "Make Space For Big Decisions," Joy delves into the transformative power of making pivotal choices. Inspired by a Tony Robbins quote, Joy discusses how committing to significant decisions can profoundly impact our lives. She shares her personal journey of prioritizing health and emphasizes the importance of aligning our values, lessons, strengths, and intuition when facing crucial decisions. Tune in for an inspiring conversation on embracing change and moving forward with confidence.
02:4517/06/2024
Don't Let Worry Steal Your Peace
In this episode of "Joy Reveals," host Joy Packard discusses the detrimental effects of worry on our well-being and shares insights from Matthew 6:25. She delves into how worrying can rob us of our peace and highlights the importance of focusing on things we can control while letting go of those we cannot. Joy offers practical advice and quotes to help listeners manage their worries and find happiness, even amid life's challenges.
05:5416/06/2024
You Have to Have the Small Wins Before the Big Wins
In this episode of Joy Reveals, host Joy Packard shares insights on the importance of small wins in achieving bigger goals. Reflecting on her personal health journey and experiences in affiliate marketing, Joy emphasizes how incremental progress can lead to significant achievements. Tune in to discover how embracing small victories can pave the way for major successes in various aspects of life.
04:0715/06/2024
It's Never Too Late
In this inspiring episode of the Joy Reveals podcast, host Joy Packard explores the empowering message that it's never too late to reinvent yourself. Joy shares personal stories and motivational insights on embracing new beginnings at any age. Whether it's starting a new career, falling in love, or pursuing a long-held dream, Joy encourages listeners to believe in their potential and seize opportunities, no matter the stage of life.
03:5714/06/2024
We Will Have Good Bad Days Sometimes
In this episode of Joy Reveals, host Joy Packard delves into the reality of having "good bad days." She reflects on the challenges that life throws at us, emphasizing that despite the overwhelming moments, there are always small victories to be found. Joy shares a comforting quote by Josh McDowell, reminding us that our struggles are temporary and better days are ahead. Tune in for an uplifting discussion on navigating the ups and downs of daily life with grace and resilience.
03:4513/06/2024
Never Admire Quietly
In this episode of the "Joy Reveals" podcast, host Joy Packard shares an inspiring message about the importance of expressing admiration openly. Reflecting on a powerful quote by Chimamanda Adichie, Joy emphasizes how simple compliments can profoundly impact others. She encourages listeners to voice their positive thoughts and give people their "flowers" while they are still here. Through personal anecdotes, Joy illustrates the joy and connection that come from sincerely acknowledging others' beauty, talent, and kindness.
03:3112/06/2024
We Need to Take the Time to Find Balance
In this episode of "Joy Reveals," host Joy Packard shares her personal journey towards finding balance amidst the chaos of daily life. Reflecting on her fitness routine, family responsibilities, and personal goals, Joy discusses the challenges of juggling multiple priorities. Drawing an insightful parallel between learning to ride a bike and maintaining life's equilibrium, she emphasizes the importance of striving for balance and being gentle with oneself when things don't go as planned. Tune in for an inspiring talk on managing life's demands with grace and patience.
04:0511/06/2024
Be Stronger Than Your Excuses
Welcome to the Joy Reveals podcast with host Joy Packard. In this episode, "Be Stronger Than Your Excuses," Joy shares her insights on overcoming excuses and staying committed to personal goals, especially in fitness. She talks about her own fitness journey, the importance of persistence, and how to find ways to make things work despite obstacles. Join Joy as she inspires you to push past excuses and achieve your aspirations.
04:5110/06/2024
Smile, Wave & Be Kind
Join Joy Packard on the "Joy Reveals" podcast as she shares a heartfelt story about the power of kindness and going the extra mile in everyday life. In this episode, "Smile, Wave & Be Kind," Joy recounts her delightful experience at a new car wash, emphasizing how simple acts of kindness can make a significant impact. Tune in to be inspired by Joy's reflections on positivity and how small gestures can transform our day-to-day interactions.
03:5009/06/2024
Sell It, Give It Away, Or Throw It Away
Join Joy Packard on the Joy Reveals podcast as she shares practical advice on decluttering your home and mind while creating side hustles to generate extra income. In this episode, Joy discusses the importance of breaking financial goals into manageable steps and offers tips on selling unwanted items through various platforms like Facebook Marketplace, eBay, and Poshmark. Discover how clearing out clutter can boost productivity and bring in additional cash to help cover expenses.
04:3508/06/2024
You Can Get Back On Track
In this episode of "Joy Reveals," host Joy Packard shares her journey of getting back on track with her health and fitness goals. She discusses the importance of accountability, commitment, and self-motivation. Joy emphasizes that no matter where you are in life, it's never too late to make positive changes and achieve your goals. Listen in for inspiration and practical tips to stay motivated and focused on your path to better health and well-being.
06:2807/06/2024
One Day Your Burdens Will Be Lighter
Join Joy Packard on this heartfelt episode of the Joy Reveals podcast, titled "One Day Your Burdens Will Be Lighter." Joy shares her personal journey of overcoming various trials and the importance of perseverance. Whether you're facing financial, physical, spiritual, or relational challenges, Joy's words of encouragement will remind you that every struggle has an end and brighter days are ahead. Tune in for an inspiring message of hope and resilience.
05:0606/06/2024
Are Our Phones Keeping Us From Being Present?
Join Joy Packard in this insightful episode of "Joy Reveals" as she delves into the impact of our phones on our ability to be present in the moment. Reflecting on personal experiences and observations, Joy discusses the balance between utilizing technology and maintaining meaningful human connections. Tune in for practical tips on how to stay present and mindful in our tech-driven world.
03:1006/06/2024
Instead of Later, Do It Now
Welcome to ‘Joy Reveals,’ where we dive into the art of seizing the present moment. I’m your host, Joy Packard, and together, we’ll explore how to create meaningful experiences, pursue our dreams, and embrace life’s opportunities. Join me as we uncover inspiration, motivation, and practical tips to live a fulfilled life. Remember, ‘later’ is just an illusion—let’s make today count!
03:4504/06/2024
Choose Your Hassles
In this episode of "Joy Reveals," Joy Packard shares insights from a recent conversation with her youngest son about the everyday hassles we encounter. Joy emphasizes the importance of choosing our hassles wisely and letting go of those that do not serve us. By focusing on simplicity and peace, we can lead more fulfilling lives.
03:1403/06/2024
Life is Not a Rehearsal
In this heartfelt episode of "Joy Reveals," host Joy Packard shares poignant stories that underscore the importance of living each day to the fullest. Reflecting on personal experiences and touching narratives, Joy emphasizes that life is not a rehearsal. She encourages listeners to cherish every moment and make time for the people who matter most.
06:0302/06/2024
Never Underestimate the Power of Small Habits
Join Joy Packard on the Joy Reveals podcast as she delves into the transformative power of small habits. In this episode, Joy shares inspiring quotes and personal stories that highlight how tiny, consistent actions can lead to significant achievements over time. From daily financial savings to incremental fitness goals, discover how to harness the power of small steps to achieve your big dreams.
04:5201/06/2024
Day One or One Day?
Joy Reveals is a motivational podcast hosted by Joy Packard, where she encourages listeners to take immediate action towards their goals. In this episode titled "Day One or One Day?" Joy emphasizes the importance of starting today rather than postponing dreams and plans. She shares personal anecdotes and practical advice on how small steps can make a significant impact, reinforcing the idea that every journey begins with a single, decisive action.
03:4531/05/2024
What Does F.E.A.R. Mean to You?
In this episode of "Joy Reveals," host Joy Packard delves into the concept of F.E.A.R. and its dual meanings: "Forget Everything and Run" or "Face Everything and Rise." Joy shares personal stories and insights on how fear can be both a barrier and a motivator, using examples from her own life and experiences, such as starting her Amazon business and learning new skills. She encourages listeners to confront their fears and embrace the journey of overcoming obstacles to achieve success.
04:0930/05/2024
Make a Goal To Go Somewhere
In this episode of the Joy Reveals podcast, host Joy Packard shares her inspiring goal for 2024: to visit a new place every month. Drawing from personal experiences and a motivating quote, Joy discusses the importance of exploring new destinations, whether far-flung or nearby. She encourages listeners to set their own travel goals, big or small, to enrich their lives with new experiences and cultural appreciation. Tune in for an uplifting conversation on the joy of adventure and the power of setting intentional goals.
03:1829/05/2024
Others Would Be Happy to Be Where We Are At This Moment
In this episode of "Joy Reveals," host Joy Packard reflects on the importance of appreciating the present moment. Inspired by a quote from Rich Webster, Joy discusses how often we overlook the value of where we are right now in our quest for something better. She encourages listeners to cherish their current blessings, especially on Memorial Day as we honor those who have served. Joy’s heartfelt message serves as a reminder that many people would be grateful to be in our position, urging us to embrace gratitude and mindfulness.
02:4428/05/2024
When We Look For Magic, We Will Find It
In this inspiring episode of the Joy Reveals podcast, Joy Packard shares the power of perception and positive thinking. Using anecdotes and personal experiences, Joy explores how changing our mindset can reveal the magic in everyday life. She discusses how focusing on what we want, like seeing a specific type of car everywhere, can manifest these desires in our reality. Joy emphasizes the importance of believing in magic and actively seeking it in our daily lives.
03:0227/05/2024
People Will Remember
In this episode of "Joy Reveals," host Joy Packard shares a heartfelt story about the impact of small acts of kindness. After reconnecting with an old friend at a seminar, Joy reflects on how a simple gesture from years ago left a lasting impression. Join Joy as she reminds us that even the smallest actions can make a big difference in someone's life.
02:1426/05/2024
Sharpen Your Skills
Welcome to "Joy Reveals," hosted by Joy Packard! In this episode titled "Sharpen Your Skills," Joy shares insights from her recent trip to Orlando, emphasizing the importance of surrounding yourself with like-minded individuals to improve your skills. Joy discusses the value of networking at events and exploring online resources like Udemy and YouTube to continuously learn and grow. Tune in to discover how you can reignite your passion and enhance your abilities through connection and education.
03:1625/05/2024
It's Not What You Do, It's How You Do It
Join Joy Packard on the "Joy Reveals" podcast as she reflects on the importance of attitude in everything we do. In this episode titled "It's Not What You Do, It's How You Do It," Joy shares an inspiring story from the Peruvian Amazon conference and a heartwarming video of an enthusiastic Amazon delivery person. Joy emphasizes the power of positivity and how our approach to tasks can make all the difference. Tune in to feel rejuvenated and ready to bring joy to your daily activities.
02:5224/05/2024
Everybody Love Everybody
In this heartfelt episode of Joy Reveals, host Joy Packard delves into the profound message of love and forgiveness inspired by a simple T-shirt worn by her grandson. "Everybody Love Everybody" explores the transformative power of letting go of grudges, embracing forgiveness, and nurturing harmonious relationships. Joy shares personal anecdotes and practical insights on how to overcome past hurts and live a more fulfilling, compassionate life. Join Joy as she encourages us all to mend broken bonds and spread love.
04:1923/05/2024
The Importance of Networking and In-Person Events
In this episode of "Joy Reveals," host Joy Packard discusses the invaluable benefits of networking and attending in-person events. Reflecting on her experiences at the Peruvian Amazon Conference, Joy emphasizes the unique learning opportunities and rekindled passions that come from face-to-face interactions with like-minded individuals. She encourages listeners to seek out their own communities, whether for business or personal interests, to foster growth and connection.
03:3922/05/2024
Be Precise and Quick to Take Action
In this episode, Joy Packard shares her experiences of making spontaneous travel decisions and playing mini-golf with her grandsons. Through these anecdotes, she emphasizes the importance of being precise and taking quick action in both personal and professional situations. Joy reflects on how these lessons apply to her own life and encourages listeners to embrace decisiveness and prompt action to achieve their goals.
02:5921/05/2024
Give 100%
In this episode of "Joy Reveals," Joy Packard shares her excitement about her grandson's championship game victory and reflects on the importance of giving 100% effort in all endeavors. Inspired by the sponsor's name on the team's jerseys, Joy emphasizes how giving your all can significantly impact achieving your goals, using personal anecdotes and motivational insights.
03:3620/05/2024
What Do You Do to Change Your Environment?
In this episode of "Joy Reveals," host Joy Packard explores the impact of creating a peaceful environment. Broadcasting from Carlsbad, California, Joy shares a personal experience about how calming music and ambient lighting during a family dinner transformed the mood and behavior of everyone involved. She reflects on simple yet effective techniques to create a tranquil atmosphere at home, such as playing meditative music, using essential oils, and adjusting lighting. Joy encourages listeners to incorporate these practices into their daily routines to achieve a calmer, more serene state of mind.
03:5819/05/2024
The Lego Example
Join Joy Packard in this episode of "Joy Reveals" as she shares her delightful experience of building Lego sets with her grandsons in Carlsbad, California. Through the playful process of assembling and rebuilding Legos, Joy uncovers profound life lessons about the importance of following instructions, taking things step by step, and persevering through setbacks. Discover how even the smallest piece can make a difference and how to apply these insights to everyday life.
02:5418/05/2024
Whatever it is, DO IT
"Whatever it is, DO IT" is an inspiring episode of the Joy Reveals podcast, hosted by Joy Packard. Joy encourages listeners to take action on their dreams and projects, drawing from her own experiences and a motivating quote by Joss Whedon. She discusses the importance of prioritizing passion over profit and how refining her goals has brought her fulfillment. Join Joy as she shares valuable insights on personal growth, travel tips, and health hacks, aiming to help you become the best version of yourself.
04:0017/05/2024
Enjoy Those "One Moments"
In this heartfelt episode of "Joy Reveals," host Joy Packard reflects on the significance of "one moments"—those unique, fleeting experiences that bring immense joy and nostalgia. Sharing personal anecdotes from her granddaughter's preschool graduation, Joy emphasizes the importance of cherishing and embracing these precious moments that make life special. Tune in for an uplifting discussion on the value of appreciating everyday milestones and creating lasting memories with loved ones.
04:1516/05/2024
What a Privilege It Is
In this episode of the "Joy Reveals" podcast, host Joy Packard shares a heartfelt message on the privileges we often take for granted in our daily lives. Through reflections on simple yet profound aspects like a clean home, ample food, and access to water, Joy emphasizes the importance of gratitude. She also highlights a touching initiative by her husband to help veterans and homeless individuals, underscoring the blessings of having a home. Tune in to be inspired by the many privileges that surround us and learn how focusing on these can transform your perspective.
03:3315/05/2024
There is a Time and Season For All Things in Our Life
In this heartfelt episode of the "Joy Reveals" podcast, host Joy Packard reflects on the various seasons of life, drawing from her personal experiences of motherhood and now as an empty nester. Joy discusses the importance of appreciating each stage of life, despite the challenges, and finding contentment in the present moment. Through anecdotes and reflections, she offers listeners encouragement and wisdom to navigate their own life's seasons.
05:2214/05/2024
Happy Mother's Day and Be Present in Your Moments
Join Joy Packard on the "Joy Reveals" podcast as she delves into the joys and challenges of motherhood, offering heartfelt reflections and insights. In this episode, "Happy Mother's Day and Be Present in Your Moments," Joy shares personal experiences from her own journey as a mother of eight and reflects on the importance of cherishing the present moment. Through heartfelt anecdotes and wisdom, she reminds listeners of the profound impact of motherhood and the significance of being fully present in life's fleeting moments.
03:3313/05/2024
Instead of a "To-Do List," Make Your "To-Be List"
Join Joy Packard on "Joy Reveals" as she celebrates Mother's Day and encourages listeners to shift from a traditional "to-do list" mentality to crafting a meaningful "to-be list." Reflecting on personal experiences and insights, Joy explores the importance of prioritizing inner peace, self-care, and serenity in our daily lives. Discover the transformative power of embracing a 'to-be' mindset and explore what it truly means to nurture oneself.
04:5112/05/2024
Capture Those Moments
"Joy Reveals" with host Joy Packard is a heartfelt podcast delving into life's precious moments. Join Joy as she shares personal stories and reflections, encouraging listeners to cherish the present and capture life's fleeting moments through photographs, videos, and recordings. From reminiscing about cherished memories to celebrating the joys of motherhood, each episode inspires gratitude and mindfulness.
05:0811/05/2024
It's Ok to Rest During the Storms of Life
Join host Joy Packard on the "Joy Reveals" podcast as she shares heartfelt insights and uplifting messages for navigating life's storms. In this episode, Joy reminds us that it's okay to take a break during life's challenges, drawing inspiration from the resilience of butterflies. Through personal anecdotes and thoughtful reflections, she encourages listeners to embrace rest as a vital part of self-care and renewal.
03:3710/05/2024
It's How You React in Life When You Fall Down That Counts
Join host Joy Packard on the Joy Reveals podcast as she shares inspiring stories and insights to uplift your spirits. In this episode, titled "It's How You React in Life When You Fall Down That Counts," Joy discusses the importance of resilience and perseverance using a powerful analogy from a track race. Discover how to navigate life's challenges with courage and determination.
03:5109/05/2024
The Importance of Stillness in Our Lives
"Joy Reveals" hosted by Joy Packard explores the profound impact of stillness in our fast-paced lives. Joy shares personal anecdotes and insights, highlighting the importance of slowing down to find clarity and answers amidst the chaos. Join Joy as she invites listeners to embrace quiet moments and discover the power of introspection.
03:4608/05/2024
Just Remember Many Years Ago, You Dreamed About Where You Are Now
Join Joy Packard on the "Joy Reveals" podcast as she shares heartwarming anecdotes and insightful reflections on life's journey. In this episode, "Just Remember Many Years Ago, You Dreamed About Where You Are Now," Joy reminisces about early experiences with her husband and the valuable lessons learned along the way. Through relatable storytelling, she reminds listeners to cherish the present moment and appreciate how far they've come from their past aspirations.
04:3707/05/2024
You Will Never Get the Same Moment Twice
Join Joy Packard on the "Joy Reveals" podcast as she shares heartfelt stories and inspiring insights on embracing life's fleeting moments. Each episode offers a reminder that every moment is unique and holds the potential for joy and connection. Discover the beauty of cherishing the present and creating meaningful memories that last a lifetime.
03:3306/05/2024