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Mindful Muslimah Speaks
Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. * Get FREE RESOURCES at www.mindful-muslimah.com * Contact me on Instagram @Mindfulmuslimah. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
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Ep 293- How to Get Yourself to Work Out Even When You Don’t Want To

Ep 293- How to Get Yourself to Work Out Even When You Don’t Want To

In this episode, we share our five secrets on how I get myself to work out and get back in shape if I don’t really feel like it, if I haven’t worked out for a while and are feeling super tired and unmotivated. Check out out Youtube channel here https://youtu.be/4sU9or8zDMY Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c Need help? Would love to chat!  ❤️We have a calendar for you to book a session.  🥰Here is the best way to schedule a call with me:  Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call  Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call  Instagram: @mindfulmuslimah  Website: http://www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
19:0407/01/2022
EP 292 - Life Balance and My Secret to Prioritizing Goals in 2022

EP 292 - Life Balance and My Secret to Prioritizing Goals in 2022

In this episode, I tell you the questions I ask myself in order to know exactly what to focus on in the next season of my life. Get the free PDF on minimalism that I reference on our website at www.mindful-Muslimah.com in the resources section on the menu. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
26:4631/12/2021
EP 291- New Years Resolutions: Expectations vs Reality

EP 291- New Years Resolutions: Expectations vs Reality

In this episode, we take a light approach to some common disappointment with New Year’s resolutions. This one is meant to be a little way for us to connect and support one another as opposed to live with the guilt and shame. Bring a light heart and a laugh for this one. Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c Need help? Would love to chat!  ❤️We have a calendar for you to book a session.  🥰Here is the best way to schedule a call with me:  Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call  Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call  Instagram: @mindfulmuslimah  Website: http://www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
16:5427/12/2021
EP 290- How I Make Goals for the New Year (2022) (Series: Ending the Year Right)

EP 290- How I Make Goals for the New Year (2022) (Series: Ending the Year Right)

In this episode, I give you my three-step formula for how I make calls that are successful and don’t leave me disappointed each year. Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c Need help? Would love to chat!  ❤️We have a calendar for you to book a session.  🥰Here is the best way to schedule a call with me:  Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call  Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call  Instagram: @mindfulmuslimah  Website: http://www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
21:5224/12/2021
EP 289 - How to Create Good Habits (Series: Ending the Year Right)

EP 289 - How to Create Good Habits (Series: Ending the Year Right)

In this episode I make a deep connection between habit-forming success and the Quran and Sunnah. Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c Need help? Would love to chat!  ❤️We have a calendar for you to book a session.  🥰Here is the best way to schedule a call with me:  Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call  Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call  Instagram: @mindfulmuslimah  Website: http://www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
32:3117/12/2021
Ep 287 - How I Reflect on My Year (Series: Ending the Year Right)

Ep 287 - How I Reflect on My Year (Series: Ending the Year Right)

In this episode, I share how I end the year in reflections, so that I can better receive the new year coming. I get into detail of exactly how I plan, what questions I ask that set me up for success in a realistic way no matter where life is currently taking me. Planning for 2022 is important. I help you with how to ease into it without the overwhelm. Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
21:4210/12/2021
EP 286 - How to Craft the Perfect Morning Routine

EP 286 - How to Craft the Perfect Morning Routine

In this episode, I take you behind the scenes to tell you how I craft a perfect morning routine for myself. No matter what season of your life you are in right now, good or bad, this podcast will leave you with your next steps on exactly what you need to do to have a routine that you can finally stick to. Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
32:4310/12/2021
Ep 285 - The 5 Must Have Habits for Success (Series: Ending the Year Right)

Ep 285 - The 5 Must Have Habits for Success (Series: Ending the Year Right)

In this episode, I share the 5 habits that have helped me and so many others reach their ultimate success. Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
28:4003/12/2021
Ep 284 - Advice I Would Give My 20 Year-Old Self

Ep 284 - Advice I Would Give My 20 Year-Old Self

In this episode, I share the 3 pieces of advice that I would share with my 20 year-old self.  Black Friday Blowout deals are now closed.   Need help? Would love to chat❤️ I get hundreds of these messages a day and want to respond to everyone in the best way possible. For that reason, I have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
16:3829/11/2021
EP 283 -3 Signs That You Are Bottling UP Your Emotions & Why You Shouldn't

EP 283 -3 Signs That You Are Bottling UP Your Emotions & Why You Shouldn't

In this episode we share the 3 signs of bottling up your emotions, why you shouldn't and ways to get support. Registration to Thrive Muslimah is now closed Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass  *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions  Instagram: @mindfulmuslimah  Website: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
41:3226/11/2021
Ep 282- How to Master Your Anxiety

Ep 282- How to Master Your Anxiety

In this episode, we talk about how you can know if you are suffering from anxiety and what you need to do to master it. (Verse correction on Ayat on anxiety- It is 70:19)Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
25:3322/11/2021
Ep 281- How to Stop Procrastinating

Ep 281- How to Stop Procrastinating

Today, we talk about how to stop procrastinating and motivate yourself to get things done.  Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
23:3719/11/2021
Ep 280 - Rage Cleaning - Yes, It’s a Real Thing

Ep 280 - Rage Cleaning - Yes, It’s a Real Thing

In this episode we learn about something soooo many of our women just found out that they are suffering from, rage cleaning. Rage, it's not what you think. Anger, frustration, overwhelm, it's destroying so many of us as we harbor it in our heart. Are you a rage cleaner? If you are how do you stop? We talk all about it in this episode. Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
27:3215/11/2021
Ep 279 - How Did I Get Like This and How Can I Change?

Ep 279 - How Did I Get Like This and How Can I Change?

In this episode, we introduce one of the most powerful concepts I ever learned in my life. Just knowing this and then building it led to one of the biggest transformations I have ever had in regards to getting control of my life. Knowing how to understanding how my thoughts work and how to control my emotions has changed my level of happiness in my life and all of my relationships with others. This powerful tool is a must know. Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ ANNOUNCEMENT: Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
28:2712/11/2021
Ep 276 - How to Stop Overthinking & Negative Thoughts

Ep 276 - How to Stop Overthinking & Negative Thoughts

In this episode, we teach you a technique to stop your negative thoughts in their tracks and switch them from believing them as FACT and instead taking back control and CHOOSING to keep them or not. Anyone can learn to do this and it will help you let go of anxiety and negative thinking. Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ This lesson is one of many in our free class and Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
15:4611/11/2021
EP 278- How to Stop Being a People Pleaser

EP 278- How to Stop Being a People Pleaser

In this episode, we talk about why we are people pleasers the risk of not stopping and how to actually stop people pleasing.  Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ ANNOUNCEMENT: Our Emotional Mastery Program is open for the month November 2021 until next year).  You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety.  *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass  *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions  Instagram: @mindfulmuslimah  Website: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
19:2408/11/2021
Ep 277 - How to Make Money Working From Home

Ep 277 - How to Make Money Working From Home

In this episode, we share how to be more financial independent from the comfort of your own home while working in your PJs . Ummm...Yes please! By the end of this podcast, you will know exactly how to make money from home and also some tips on how you can double it and do it with a flexible schedule that fits your ideal lifestyle. If you want to submit a CV or resume here to us at Mindful Muslimah Inc., please send it to [email protected] Attn: Hiring Team ANNOUNCEMENT: Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
33:2905/11/2021
Ep 267 - How to Make Your Husband Your Best Friend (Marriage Boost Series)

Ep 267 - How to Make Your Husband Your Best Friend (Marriage Boost Series)

In this episode, we cover how to improve our Islamic marriage by making our husband our best friend.  Part of many people’s marriage problems is not knowing how to connect. Some of the best Islamic marriage advice includes how to connect with your spouse in ways that work with him.  We need to learn how amazing marriages loved by Allah worked to improve our approach and be open to reflecting on what hasn’t worked in the past and what has.  Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
29:1201/11/2021
Ep 275 - How to Tell If You're Not Lazy, You're Just Burnt Out

Ep 275 - How to Tell If You're Not Lazy, You're Just Burnt Out

In this episode, we share 5 signs that you may not be lazy, you may just be burnt out. his episode we ask women to answer 3 questions on their current intimacy situation.  Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/   **DM me on IG @mindfulmuslimah  **Get a free call:  Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call  Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
33:2129/10/2021
Ep 273 - How to Increase and Improve Intimacy?

Ep 273 - How to Increase and Improve Intimacy?

In this episode we ask women to answer 3 questions on their current intimacy situation.  Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/  **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/  **DM me on IG @mindfulmuslimah  **Get a free call:  Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call  Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
17:1518/10/2021
Ep 272 -When Your Marriage is Falling Apart (Unmarried & Married Sisters)

Ep 272 -When Your Marriage is Falling Apart (Unmarried & Married Sisters)

What do we do if our marriage is spiraling out of control...and it is all falling apart? There are 3 things I really want you to consider and dive deep into in this podcast. Need tips on how to improve your marriage?  Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
18:3415/10/2021
Ep 271 - I'm Contemplating Ending it All (Marriage Series)

Ep 271 - I'm Contemplating Ending it All (Marriage Series)

In this episode, we are talking about what to do if deciding to end our relationship. Need tips on how to improve your marriage? Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
17:0611/10/2021
Ep 269 - I'm Married to a Narcissist...and I Feel Horrible

Ep 269 - I'm Married to a Narcissist...and I Feel Horrible

In this episode, we are giving a voice to what so many women have expressed that they are struggling with their marriage and how they are being made to feel "less than". We talk about how to identify if your situation is serious and how to respond to criticism from a narcissist. Need tips on how to improve your marriage? Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
27:1205/10/2021
Ep 268- The 5 Love Languages with an Islamic Twist

Ep 268- The 5 Love Languages with an Islamic Twist

In this episode, we get into creative ways to increase connection and love between you and your husband. If you haven't been successful, maybe you are using the wrong "love language". We give you five options to try with an Islamic list. Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/  **If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) **DM me on IG @mindfulmuslimah  **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
35:4701/10/2021
BONUS EPISODE - Parenting Problems (Surprise Guest-Emaan Power)

BONUS EPISODE - Parenting Problems (Surprise Guest-Emaan Power)

In this episode, we take a quick break on love to get real on what is difficult for ourselves and our kids in 2021. I was honored to get to interview our sister Ariba, of Emaan Power, whose mission and vision is to instill the power of emaan in children and help them be rise as leaders. I can't think of something more needed at this time.   Increase the love between you and your husband with our FREE class opening October 19th.   Get a seat with the link below...  **Our Marriage Boost is opening soon. -Get on the Wait List Here: https://mindful-muslimah.ck.page/2dabf03148  **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/  **If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
46:5729/09/2021
Ep 266 - It is Not Hopeless Sis...Listen to This (Marriage Boost Series)

Ep 266 - It is Not Hopeless Sis...Listen to This (Marriage Boost Series)

In this episode, we connect with our women in their deepest and darkest times. Feeling depressed, lonely or lost in general when it comes with relationships can be really difficult, but never impossible. We should never lose hope in Allah SWT and in His ability to work amazing miracles in our lives. Get even more marriage help with our FREE class opening October 19th. Get a seat with the link below... Our Marriage Boost Class is now closed-Get on the waitlist here: https://mindful-education.teachable.com/p/marriageboostfreemasterclass **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
32:1024/09/2021
Ep 265 - How to Deal with Cheating & Loss of Trust with Your Spouse (Marriage Boost Series)

Ep 265 - How to Deal with Cheating & Loss of Trust with Your Spouse (Marriage Boost Series)

In this episode, we cover how to handle infidelity. Cheating and trust issues are definitely issues that need attention.  We need to look closely on what type of pain or offense it is and many other things surrounding it in order to determine our response. Marriage sometimes requires greater patience and sometimes it requires action that is difficult. Diagnosing the infidelity or trust problem to determine our course of action is critical. Get even more marriage help with our FREE class opening October 19th. Get a seat with the link below... Our Marriage Boost Class is now closed-Get on the waitlist here: https://mindful-education.teachable.com/p/marriageboostfreemasterclass **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
34:0121/09/2021
EP 264 - The 6 Things That Are Destroying Your Marriage (Marriage Boost Series)

EP 264 - The 6 Things That Are Destroying Your Marriage (Marriage Boost Series)

In this episode, we tackle marriage problems. In fact, this whole month we will be covering marriage problems and how to fix your marriage. In this episode, we are going to unveil 6 things that are destroying your marriage if you are doing them and what to do instead. Get even more marriage help with our FREE class opening October 19th. Get a seat with the link below... Our Marriage Boost Class is now closed-Get on the waitlist here: https://mindful-education.teachable.com/p/marriageboostfreemasterclass **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
39:5717/09/2021
Ep 263 -I'm Struggling Financially! What can I do?

Ep 263 -I'm Struggling Financially! What can I do?

In this episode, we talk about the effects of the pandemic or just difficult financial challenges. Money problems are nothing new. Money problems effect us all and our lives in some shape or form. How can we make more money? What do we do if we have lost our job? What is we might have to quit due to new mandates and laws on vaccines or covid restrictions? We have 3 reminders and 5 pieces of advice on how to increase your situation and ease your worries. **Our Book Club is reopening - Get on the Wait List here: https://docs.google.com/forms/d/e/1FAIpQLScqlChYGyFlNYwiK3L1sGbR9SjgCiWQusegJx3ak-fg0iQnMw/viewform **Our Marriage Boost is opening soon. -Get on the Wait List Here: https://mindful-muslimah.ck.page/2dabf03148 **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
34:3014/09/2021
EP 262- I’m Depressed and the Pandemic is Making it Worse

EP 262- I’m Depressed and the Pandemic is Making it Worse

In this episode we give seven practical tips on how to manage the overwhelm and anxiety around the COVID-19 lockdowns and vaccine mandates.  **Our Book Club is reopening - Get on the Wait List here: https://docs.google.com/forms/d/e/1FAIpQLScqlChYGyFlNYwiK3L1sGbR9SjgCiWQusegJx3ak-fg0iQnMw/viewform  **Our Marriage Boost is opening soon. -Get on the Wait List Here: https://mindful-muslimah.ck.page/2dabf03148  **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/  **If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) **DM me on IG @mindfulmuslimah **Get a free call:  Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
36:2211/09/2021
261- Toxic Parenting- Tips for Parents and Daughters

261- Toxic Parenting- Tips for Parents and Daughters

In this episode, We talk about toxic things that should’ve never been sent to many of us and that we should never say to our children.  **Our Book Club is reopening - Get on the Wait List here: https://docs.google.com/forms/d/e/1FAIpQLScqlChYGyFlNYwiK3L1sGbR9SjgCiWQusegJx3ak-fg0iQnMw/viewform **Our Marriage Boost is opening soon. -Get on the Wait List Here: https://mindful-muslimah.ck.page/2dabf03148 **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
23:3806/09/2021
EP 260 - Motivational Message to Our Sisters

EP 260 - Motivational Message to Our Sisters

In this Episode I want to share 3 heart ❤️ felt points with you about how much potential and hope there is for you to Thrive. If do you need me, feel free to DM me on Instagram at @Mindfulmuslimah or message my team at Mindful-Muslimah.com.  **Our Book Club is reopening - Get on the Wait List here: https://docs.google.com/forms/d/e/1FAIpQLScqlChYGyFlNYwiK3L1sGbR9SjgCiWQusegJx3ak-fg0iQnMw/viewform **Our Marriage Boost is opening soon. -Get on the Wait List Here: https://mindful-muslimah.ck.page/2dabf03148 **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
12:2004/09/2021
Ep 259- I’m in a Dark Place. Help!

Ep 259- I’m in a Dark Place. Help!

In the episode we notice some common signs for us or those we love being in a dark place and what to do. Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ **Get all of our FREE RESOURCES Here: https://www.mindful-muslimah.com/resources/ **If you are in Thrive...our Revert Classes are starting soon. Get on the Wait List! Login here: www.mindful-muslimah.com (Membership Section) **DM me on IG @mindfulmuslimah **Get a free call: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
31:1930/08/2021
EP 258- Life Balance: The 6 Questions to Ask to Help You Finally Get it All Done

EP 258- Life Balance: The 6 Questions to Ask to Help You Finally Get it All Done

In this episode I share the 6 questions I asked myself to finally find life balance. Answering them changed everything and got me organized --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
26:2527/08/2021
Ep 257- Marriage Struggles - Connecting with Your Husband When You Don't Get One Another

Ep 257- Marriage Struggles - Connecting with Your Husband When You Don't Get One Another

In this episode, we cover the source of so much of our women's pain and how to deal with it. **Get our FREE Resources: https://www.mindful-muslimah.com/resources/ **Look forward to our upcoming offerings in September: -Revert Classes (On Thrive) -Our Book Club Opening -Our New Marriage Boost Class on How to Improve Your Marriage ***Follow and DM  me on IG @mindfulmuslimah ***Reach my team with any questions at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
52:0423/08/2021
EP 256- Family Struggles: When your family doesn’t support the new you

EP 256- Family Struggles: When your family doesn’t support the new you

In this episode, We addressed what many women experience when they decide to finally start practicing Islam the right way. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
16:0920/08/2021
Ep 255- The 3 Mindset Shifts You Need to Have a Better School Year (Series)

Ep 255- The 3 Mindset Shifts You Need to Have a Better School Year (Series)

In this episode, We discussed three mindset shift that you need to have a better school year. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
19:4516/08/2021
Ep 254- Revert Series- Part 2 (Coming Closer to Allah & Learning Tips)

Ep 254- Revert Series- Part 2 (Coming Closer to Allah & Learning Tips)

In this episode, we share our best advice on how to come closer to Allah SWT, how to get resources to learn how to pray, learn Qur’an , Arabic, be part of a supportive community of sisters and so much more❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
16:3613/08/2021
Ep 253- Some of the Best Ways to Connect With Your Kids According to the Quran & Sunnah

Ep 253- Some of the Best Ways to Connect With Your Kids According to the Quran & Sunnah

In this episode, we talk about some ways to connect with your children and help you have a deeper relationship and less stress in ways that the Prophet PBUH taught us. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
13:4709/08/2021
Ep 252 - The Revert Series -Part 1 (The Basics You Must Not Overlook)

Ep 252 - The Revert Series -Part 1 (The Basics You Must Not Overlook)

In this episode, we go over the basics that every revert needs to know whether they are born Muslim or returning to the deen (religion) after a long time away from Allah SWT --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
13:3206/08/2021
EP 251- Help! My Kids Are Torturing Me (Mom Summer Discipline Tips)

EP 251- Help! My Kids Are Torturing Me (Mom Summer Discipline Tips)

In this episode, we help moms reclaim their sanity. Get all resources referenced on the podcast on our website at mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
16:3702/08/2021
Ep 250- Summer Mom Hacks that Get Your Kids to Eat Healthy

Ep 250- Summer Mom Hacks that Get Your Kids to Eat Healthy

In this episode, we give our 3 timeless hacks for getting our kids to eat healthy in the summer. Follow us on IG @mindfulmuslimah Get our  Blackberry Boost Superfood Smoothie Recipe (great for ice pops) https://www.mindful-muslimah.com/blackberry-boost-smoothie/ Get our article on how to appease picky eaters: https://www.mindful-muslimah.com/how-to-get-picky-toddlers-eat-veggies-and-superfoods/ Get ourFREE Summer Recipes Book https://www.dropbox.com/s/tmdyek6l7s4rxv3/%2A%2ASummer%20COOK%20BOOK%20%281%29.pdf?dl=0 Get more FREE resources: https://www.mindful-muslimah.com/resources/ Book a FREE consultation https://www.mindful-muslimah.com/consultation/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
13:2730/07/2021
EP 249 - Ultimate Travel Hacks for Traveling Covid Stress Free This Summer (Part 4-Travel Series)

EP 249 - Ultimate Travel Hacks for Traveling Covid Stress Free This Summer (Part 4-Travel Series)

In this episode, we discuss what it’s like to travel during Covid in the summer of 2021. We give our best travel tips and hacks so you can have easier travel and less stress. Follow us and our travels on IG @mindfulmuslimah Get  FREE resources: https://www.mindful-muslimah.com/resources/ Book a FREE consultation https://www.mindful-muslimah.com/consultation/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
18:1726/07/2021
EP 248- Summer Cooking Hacks for Busy Women

EP 248- Summer Cooking Hacks for Busy Women

In this episode, we give our five simple tips for delicious and easy summer cooking. We also share our free summer recipes. Get out there and enjoy the season and take time for yourselves ladies. Follow us on IG @mindfulmuslimah Get the FREE Summer Recipes Book https://www.dropbox.com/s/tmdyek6l7s4rxv3/%2A%2ASummer%20COOK%20BOOK%20%281%29.pdf?dl=0 Get more FREE resources: https://www.mindful-muslimah.com/resources/ Book a FREE consultation https://www.mindful-muslimah.com/consultation/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
14:5223/07/2021
Ep 247- My Ultimate Hacks for Travel on the Cheap: Family Edition (Part 3- Travel Series)

Ep 247- My Ultimate Hacks for Travel on the Cheap: Family Edition (Part 3- Travel Series)

-In this episode,  we explore tips for low budget family travel with ease and ease. ➡️Our FREE Master Class  is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18 Get Free Resources at: www.mindful-muslimah.com Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
24:5819/07/2021
Ep 246 - My Ultimate Travel Hacks & Tips for Pricing, Food, Shopping & What to Pack (Part 2 - Travel Series)

Ep 246 - My Ultimate Travel Hacks & Tips for Pricing, Food, Shopping & What to Pack (Part 2 - Travel Series)

In this episode,  we explore tips for pricing, food, shopping & what to pack and more! ➡️Our FREE Master Class  is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18 Get Free Resources at: www.mindful-muslimah.com Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
46:2416/07/2021
Ep 245 - How to Make the Most of the Day of Arafat (Dhul Hijjah Series)

Ep 245 - How to Make the Most of the Day of Arafat (Dhul Hijjah Series)

In this episode, we share the top 4 things to do on this day to gain reward and forgiveness. ➡️Our FREE Master Class  is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18 Get Free Resources at: www.mindful-muslimah.com Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
07:5512/07/2021
Ep 244- How to Make the Most of the Days of Dhul Hijjah (Dhul Hijjah Series)

Ep 244- How to Make the Most of the Days of Dhul Hijjah (Dhul Hijjah Series)

In this episode, we share 7 things you can be doing to maximize the days of Dhul Hijjah before the Eid. ➡️Our FREE Master Class  is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18 Get Free Resources at: www.mindful-muslimah.com Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
14:5009/07/2021
Ep 243- My Ultimate Travel Hacks & Tips to Get Things on the Cheap (Part 1- Travel Series)

Ep 243- My Ultimate Travel Hacks & Tips to Get Things on the Cheap (Part 1- Travel Series)

In this episode, we talk about some of our best travel tips to get cheap flights, accommodation and taxis. Stay tuned in the series to get tons more of advice on how to get the cheapest prices, the best food, the best shopping, what to pack, family travel tips and Covid safe travel tip advice. ➡️Our FREE Master Class  is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18 Get Free Resources at: www.mindful-muslimah.com Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
40:2605/07/2021
Ep 242 - TikTok Was Mentioned in the Islamic Seerah?!

Ep 242 - TikTok Was Mentioned in the Islamic Seerah?!

In this episode we talk about how TikTok and the Seerah are not as far apart in history as we may think. ➡️Our FREE Master Class  is CLOSED. CLICK here to get on the waiting list: https://mindful-muslimah.ck.page/adfadc6f18 Get Free Resources at: www.mindful-muslimah.com  Video referenced: KAMAL EL-MEKKI - The End of Music https://youtu.be/RthlUOYkI7M DM me on IG @mindfulmuslimah Email us at [email protected] ** If you need to talk, schedule a: Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
38:1102/07/2021