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Health & Fitness
Susie Moore
World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live a wildly fun, expansive, and joyful life. This podcast is the encouraging, warm and wise friend we all wish we had. Susie is the resident life coach for the world's biggest health and wellness site for Millennials, Greatist. She's a sought-after life coach for media outlets and has been featured on the likes of the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. Her work has also been shared by celebrities and thought leaders like Arianna Huffington, Kris Jenner, Paulo Coelho, T.Harv Ekker, Tony Robbins, Dave Asprey, Sara Blakely, Gay Hendricks and Steven Pressfield.
2 Life-Changing Questions
This little story always brings me right back to earth. Have you ever asked yourself these?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
04:3626/12/2022
Your 2023 Money Moves with Adam Auriemma
Adam Auriemma is one of my fave people on earth...It's such a treat to introduce you to a bestie of mine today, to talk about money, your relationship with it, and who to seek advice from.Adam is a personal finance journalist and editor-in-chief of NextAdvisor, the money advice brand published in partnership with TIME. Previously, he was editor-in-chief of Money magazine, deputy bureau chief at The Wall Street Journal, managing editor of The Daily Beast, and deputy editor of Fusion, a joint venture of Univision and ABC News.Teams working under Adam's leadership have received the Gerald Loeb Award for Business and Financial Journalism, a National Association of Black Journalists Digital Media Commentary Award, and an Emmy nomination for Best Cultural/Topical Documentary.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
54:1325/12/2022
Actually, It IS special.
Are you a little lazy sometimes - when it comes to making your daily life more beautiful? Here's one thing I often remember that makes me live and truly enjoy the moment (and all of my stuff)!And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0824/12/2022
Are You An Over-Giver?
When I noticed that over-giving is a form of neediness, a lot changed for me. So, people pleasers - this is for you!And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:2623/12/2022
You Have What You Used To Wish For
"What you now have was once among the things you only hoped for," said Epicurus.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:2222/12/2022
What Triggers You?
A "trigger" is something you hear a lot about these days. Here's how I think about them - in a way that brings me control (and peace).And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:2621/12/2022
Take More Risks
Is a risk really so serious when considering it from a distance?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3820/12/2022
Is Your Dream Life Closer Than You Realize?
This little story might make you cry. It makes me cry - every single time!And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3519/12/2022
Your Sweet, Successful 2023 with Candace Nelson
It was a joy having my pal Candace on the pod today, talking about her latest creation, the beautiful book Sweet Success.If you have big creative plans for 2023 - this is for you!Β Candace Nelson is a wildly successful entrepreneur known for co-founding Sprinkles, the world's first high-end cupcake bakery and cupcake ATM, and most recently, Pizzana, a fast-growing chain of award-winning Neo-Neapolitan pizzerias.Candace is also a regular contributor to the Wall Street Journal, author of the New York Times Best Seller "The Sprinkles Baking Book," co-creator and executive producer of Hulu's upcoming "Best In Dough," executive producer and judge on Netflix's "Sugar Rush" and judge on 100 + episodes of Food Network's hit show "Cupcake Wars."Fun fact, Candace is also a Five Minutes to Famous student!And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
01:02:2718/12/2022
You Versus You A Year Ago
What would you 12 months ago say about you today?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0117/12/2022
How To Receive More
Do you want to receive more in 2023? Then, this one skill will help you unlike any other.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:0016/12/2022
When It's All A Mess Behind The Scenes
Good news! You're not alone. Those "buttoned-up" folks? Well. No one is so organized and perfect after all.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:3515/12/2022
What If It's The Last Time?
A powerful exercise you can do anytime for powerful presence! This can change your day.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:5614/12/2022
Ignoring What "They" Say
Yes, it's possible! And it's not how you think!And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:2613/12/2022
Stuck On Something? These Are Your 3 Options.
I LOVE the clarity of these three options when you feel stuck, unhappy, or unsure of what to do next.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:5912/12/2022
Be a Badass In 2025 with Jen Sincero
THE self-help legend of our time is here!Jen Sincero, author of You Are A Badass, You Are A Badass At Making Money and Badass Habits, joins us, and I *could not* be more excited.Jen is a #1 New York Times bestselling author, speaker, and motivational cattle prod who's helped countless people transform their personal and professional lives via her products, speaking engagements, newsletters, seminars, and books.In this interview, we discuss:βWhy you get to do what you want.βWhy your dreams matter.βHow to stay encouraged no matter what.β3 questions to ask you when you're unsure of something.βWhat self-help REALLY is...And so much more!This is one of my favorite conversations EVER. You might want a notepad for this one!And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
59:3511/12/2022
That Thing You Need to Finish
This might help you complete it now. You and your gifts deserve it.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3610/12/2022
Are You Alone This Holiday Season?
I've spent the holidays alone before. It's OK. Here's how to make it through. If someone you know is alone, lonely, or grieving, pass this along.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
08:0309/12/2022
Are You In The Wrong Job?
Your life's work matters. This is for you if you feel like you're in the wrong place.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:1008/12/2022
When to Confront Versus Let Go
Ah, the eternal question! Do I speak up or let this slide? These two things will help you know what's right for you.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
08:0707/12/2022
Just 10 Minutes Can Change Your Life
Don't you love the magic of a simple change? This is small but mighty.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3406/12/2022
The Question Few People Ask
If we all asked this question, even 1-2 times in our life, it could change our relationships for the better entirely.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:0405/12/2022
Do You Schedule Sex? All Things Intimacy with Dr. Jacqueline Sherman
Dr. Jacqueline Sherman and I dive into all things sex and intimacy in this episode!She's a Licensed Psychologist, Intimacy and Relationship Coach, and Military Spouse (and a member of Self Coaching Society)! She helps modern, ambitious, high-achieving women have better sex and intimacy in their relationships. Is this topic uncomfortable for you? That's a sign you might benefit from it the most.And do you know what bothers her? The fact that women feel they don't have permission to love themselves or ask for the type of pleasure they want. We can solve this problem if we start talking about it more. And that was the (fun!) intention of this conversation.You'll also hear us referencing her incredible Sexfirmation Cards in this episode. These are a must-have, and she's giving Let It Be Easy listeners 20% OFF using the discount code EASY at drjac.co/shop.Β Be sure to check out her incredible work and connect with her here:Instagram: @drjacphdHer Website: https://www.drjac.co/Her Coaching Services: https://www.drjac.co/oneononecoachingHer Email: [email protected] if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
59:4504/12/2022
The Universe Only Trades Up
Is life going wrong? Was something taken from you? Or are you waiting on something that's taking too long? This episode is for you.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:1703/12/2022
I'm a Rebel. Here's How.
There are two things I do that don't fit the norm. And that can make others uncomfortable. And I'm proud of them.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0402/12/2022
Hey, You Dropped Your Purpose!
This might be the perfect episode you need on the brink of a new year.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:0601/12/2022
Who Are You Living For?
Robert Frost said, "In three words, I can sum up everything I've learned about life: It goes on."What do you think will happen after your funeral? Let's think about that today.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:0530/11/2022
Are You Faking These Things?
When we fake stuff, it never feels good. Our bodies yearn for truth and integrity, and ease.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:3729/11/2022
The Person You Want to Make Most Proud of You
This mini-meditation moves me every time. Think of the person you'd most love to impress with your accomplishments. And walk them through this exercise in your mind.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0228/11/2022
The Way of Integrity with Martha Beck
I've been obsessed with Martha Beck for years. So, I cannot express my JOY enough at sharing our conversation with you! But, as I share in this interview, I don't think I'll ever be the same after reading her latest book, The Way of Integrity.Dr. Martha Beck is a bestselling author, life coach, and speaker. She's spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. For over two decades, she has been, in the words of NPR and USA Today, "the best-known life coach in America" and, in the words of Oprah Winfrey, "one of the smartest women I know." Β Her work includes several New York Times bestsellers, international bestsellers, and over 150 magazine articles. She's written several self-help books and memoirs, including Finding Your Own North Star, The Joy Diet, and Expecting Adam.In addition to holding three Harvard degrees in social science, Martha is a passionate and engaging speaker known for her unique combination of science, humor, and spirituality.Martha's newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller. Visit her at www.marthabeck.com.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
01:01:3727/11/2022
Not All Money Is Created Equal
Sounds weird because a dollar is a dollar, right? Here's what I think about it. And how the money I earn from life coaching is totally different from corporate money.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:5026/11/2022
Are You Selective Enough?
Being more selective in life brings you far more joy than you might realize. It's easy to go through life being far more accessible than you even know you're being. Here's how I guard my mind!And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:4425/11/2022
Who Owns The Future?
I love what Wayne Dyer said about the future, which I share in this episode. And, my favorite way of thinking about how the past and future connect (hint: they don't).And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:4624/11/2022
When Someone Annoys You...
It's easy to discover so much about ourselves when we're squeezed. So what can it reveal to you? And what, then?And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:3523/11/2022
My Thoughts On Social Media
Is it toxic? Do you need a detox? Can Instagram make you feel bad? As the author of Stop Checking Your Likes, here are my two thoughts on social media that can change how you think about it...And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:2421/11/2022
Creating Success On Your Terms with Anthony Trucks
Anthony is a former NFL player turned transformational identity shift coach. At three years old, he was placed into the foster care system. Between being placed in foster care and being adopted by an all-white low-income family at 14, he overcame many challenges and made the varsity football team.Β By 25, he was on the Pittsburgh Steelers roster and had a beautiful wife, a son, and an even brighter future. Or so he thought... In this conversation, Anthony shares how shifting his ideal identity is the only way that he's been able to achieve success in his career. We discuss:- How being able to adapt quickly can enhance your life.- How to handle a bad day.- The clarity that defining your priorities brings and why it's a significant energy saver!- Why you must set your own scale to define your life's success.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
55:5220/11/2022
Creating Supportive Statements
When there's an area of your life that you're unsatisfied with, do you have any idea of your beliefs around it? This simple one-word replacement will open you to insights you probably never realized.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
07:0919/11/2022
My Favorite Einstein Quotes
Oh, Albert! You always make so much sense!And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:2418/11/2022
Precious People
Who are yours? Do you make the effort that they deserve?And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0117/11/2022
What Are You Waiting For?
It's an excellent question, isn't it? I want to know your answer.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:5616/11/2022
Does a Big Opportunity Scare You?
This is excellent news! Hear me out...And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:4615/11/2022
This Defines a Great Life (It's Not What You Think)
I think of this whenever I am down, and it truly lifts me up. Your life is far more blessed than you realize.And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:2914/11/2022
Dr. Joe Vitale On The Real Secret To Manifesting, Fast!
You may recognize Joe from the chart-topping book and movie, The Secret. Dr. Joseph Vitale is a spiritual teacher and author of The Attractor Factor, and I love the lens through which he sees the world, how connected he is to Source, and, as a result, true possibility thinking.In this interview, we discuss:- How to know if your goal is too small.- Why the universe loves speed.- Why holding back on your ideas often ends in disappointment.- What to start noticing if your dream isn't being achieved.- Why "this or something better" is vital to add to your dreams/aspirations.- What Dr. Joe Vitale believes was left out of "The Secret" and why it's so important.- The simple belief statement that will set you up to handle any challenges that come your way ("there's always a way").And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
01:00:0613/11/2022
A Common Regret We Never Think About
This could be the message you didn't know you needed to hear!And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:2312/11/2022
The Secret of Happiness
Is there a secret? For me - this is it! It's obvious yet easily overlooked.Also, if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:4911/11/2022
Do You Have Enough?
I adore this interaction I heard about. If I could force everyone to listen to it, I would!Also, if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:1010/11/2022
How to Find the Right Answer
How do you know what the next right step is? This episode will help!Also, if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
06:0509/11/2022
Your Best Shortcut to Better Results
If you're anything like me, you love a shortcut. And this episode is for you!And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:4408/11/2022
What If We've Got Joy Totally Wrong?
What brings you joy? What makes you happy? What if the questions we are asking are, in fact, the wrong ones?And if you like this episode, please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
05:4707/11/2022
Anna Bey On Modern Elegance (+ Managing Criticism)
Anna Bey is an internationally renowned thought leader and instructor in feminine self-worth, modern elegance, and the aspirational lifestyle.She's also a generous and wonderful human who I love having as a friend! In this fun and real convo, we discuss:- The theme of elegance and how it can enhance your life (with over 1.4 million YouTube subscribers, she's the internet's elegance expert!).- The power of owning your imperfections.- A genius realization that will stop you from fearing criticism and how Anna masterfully deals with the criticism she receives.- The liberating impact of sharing your past and your lessons.- Why it's a good thing that 'elegance' is a vague concept and how it can benefit you.And please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!" These prompts are perfect if you: π― Feel lost in direction. π Battle feelings of inadequacy or constant comparison. π Experience restlessness. π Find goal-setting or motivation challenging. π Simply feel 'meh'. Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§ π Click here to get them for FREE π
57:2006/11/2022