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Health & Fitness
CMartyFit
Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.
Total 287 episodes
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Go to
Let's Talk Fitness Goals
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:02:14
04/04/2024
Coaching Session - Change YOUR MENTALITY!
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:22:13
01/04/2024
Fit is Becoming the New Trend
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:09:02
30/03/2024
Big Back Step Class
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:18:07
28/03/2024
Coach CMarty - Fitness Tips For Your Goals
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:17:23
25/03/2024
Men's Panel - DROPPING GEMS!
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:25:46
23/03/2024
Big Back Encouragment SMH
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:06:43
21/03/2024
People Don't Wanna Hear the Tuth
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:05:02
18/03/2024
MEN'S PANEL - WEAK MINDSETS DON'T GET RESULTS
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:44:47
17/03/2024
Big Back Insanity
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:01:34
14/03/2024
Men's Panel - You Gotta Be a Savage
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:33:23
09/03/2024
"Being Skinny Ain't For Everyone"
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comApple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456Support: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:08:27
07/03/2024
They Don't Respect Presonal Trainers SMH
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comApple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456Support: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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42:59
05/03/2024
Trainer's Panel - The Trainer's POV
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comApple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456Support: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:40:13
02/03/2024
Big Backtivity
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:10:51
29/02/2024
Source Talk - These Type of People are RUINING GYM CULTURE
To book for speaking or training email
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comApple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456Support: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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13:52
27/02/2024
Big Back Community
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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53:02
26/02/2024
Source Talk - Ozempic Is NOT An Effective Option for Your FITNESS JOURNEY
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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15:29
24/02/2024
Men's Panel - Fitness & Accountability
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:33:04
24/02/2024
Fit Gems
To book for speaking or training email
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:04:36
22/02/2024
Client Transformations - Ladies, You Can Be FIT & Stay CURVY
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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09:27
22/02/2024
Source Talk - Stop Listening to BIG BOOTY INFLUENCERS for Gym Tips
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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10:03
20/02/2024
Source Talk - Soy Boy Says the Gym Makes Men Losers & They Should Focus on "Soft Skills" WTF!?
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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17:07
17/02/2024
Men's Panel - Big Back Madness
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:27:28
17/02/2024
Valentines Day Stream
Apologies for the soundboard not working! To book for speaking or training email
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Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.com Support: Cash App - $CMarty1 Venmo - CMartyFit1 Zelle -
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01:09:42
15/02/2024
Source Talk - IG Fitness Influencers Lie About Booty Building Workouts
Instagram - https://www.instagram.com/cmartyfit/?... Tiktok - https://www.tiktok.com/@cmartyfit
09:43
14/02/2024
MEN'S PANEL - REAL TRAINER TALK FT. @NIGERIANSPECIMEN
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:48:17
10/02/2024
Big Back Culture Is Going Rampant
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:12:04
08/02/2024
Quick Gems - You Have to be Coachable to Hit Your Fitness Goals!
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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10:00
08/02/2024
It's a Crime to be Fit Nowadays
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:07:38
05/02/2024
Quick Gems - Don't Stop Because It's Uncomfortable
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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09:29
03/02/2024
Stop Fit Shaming
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:08:04
01/02/2024
AYOOO What's Really Going on!?
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:06:42
31/01/2024
Men's Panel - If You Want to Unbig Your Back WATCH THIS!
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:58:04
27/01/2024
Quick Gems - You Gotta Keep Pushing, Workout Through Depression
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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10:32
25/01/2024
Too Much Big Back Content on Social Media
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:11:52
25/01/2024
Sunday Night Live
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
[email protected]
01:00:29
22/01/2024
Men's Panel - Working Out on a Snow Day
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:31:33
21/01/2024
Backs Are At An All Time Wide
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:12:23
18/01/2024
Don't Forget Those New Years Resolutions
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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56:48
15/01/2024
Men's Panel - Real Fitness Talk
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:36:56
13/01/2024
They Hate on You When You Unbig the Back
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Follow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?... Tiktok - https://www.tiktok.com/@cmartyfit Less Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gear Support: Cash App - $CMarty1 Venmo - CMartyFit1 Zelle -
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01:02:56
11/01/2024
Skipping the Gym The First Week of the Year is Big Back Behavior
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:08:08
08/01/2024
Men's Panel - They Want You to Stay a Big Back
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My Social Media:Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport:Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:35:21
06/01/2024
Cut Out The Big Back Behavior in 2024
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:09:55
04/01/2024
Top Big Back Moments of the Year
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:03:01
02/01/2024
Men's Panel - New Years Resolutions are BS
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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02:09:08
30/12/2023
What the Heck is This!?
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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01:07:56
29/12/2023
Trainer's Panel Ft. @Yogi.tb & @Chocl8tehiigh
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02:03:57
25/12/2023
Men's Panel Ft. TinoLoud
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My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - https://www.cmartyfit.com/clothing-gearSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle -
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02:10:12
23/12/2023
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