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Health & Fitness

CMartyFit

Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.

Total 287 episodes

2

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Don't Skip Leg Day: Unlocking the Power of Your Lower Body

Don't Skip Leg Day: Unlocking the Power of Your Lower Body

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comApple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456Support: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected] 1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit

01:14:0204/08/2024

Protein Power: Unlocking Muscle Growth and Fat Loss

Protein Power: Unlocking Muscle Growth and Fat Loss

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected] 1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit

01:31:2203/08/2024

The Importance of Carbohydrates for Fat Loss, Muscle Building, and Performance

The Importance of Carbohydrates for Fat Loss, Muscle Building, and Performance

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit

01:07:1901/08/2024

Alcohol is KILLING Your GAINZ

Alcohol is KILLING Your GAINZ

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com

01:22:1328/07/2024

The Importance of Hydration

The Importance of Hydration

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com

01:22:3327/07/2024

The Power of Mental Toughness and Endurance in Your Fitness Journey

The Power of Mental Toughness and Endurance in Your Fitness Journey

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comApple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id1472879456Support: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:08:5825/07/2024

Why You Shouldn't Let the Scale Be the Main Measure of Your Progress on Your Fitness Journey

Why You Shouldn't Let the Scale Be the Main Measure of Your Progress on Your Fitness Journey

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:12:3921/07/2024

The Power of Lifting: Why Strength Training is Essential

The Power of Lifting: Why Strength Training is Essential

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comApple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id14728794561st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit

01:31:2820/07/2024

Top 5 Fitness Tips to Lose Belly Fat

Top 5 Fitness Tips to Lose Belly Fat

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:28:4015/07/2024

The Common Struggle of Gym Motivation Among Fit People

The Common Struggle of Gym Motivation Among Fit People

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:14:1811/07/2024

Debunking Common Fitness Myths

Debunking Common Fitness Myths

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:03:3607/07/2024

Top Reasons to Fire Your Trainer

Top Reasons to Fire Your Trainer

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit

01:33:3206/07/2024

Importance of Compound Movements - July 4th Stream

Importance of Compound Movements - July 4th Stream

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit

01:05:4506/07/2024

What Does Being "Fit" Mean

What Does Being "Fit" Mean

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:04:1030/06/2024

Why Fitness Trainers Should Be in Shape

Why Fitness Trainers Should Be in Shape

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:29:0229/06/2024

Fitness Hacks to Hit Your Goals

Fitness Hacks to Hit Your Goals

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:10:3627/06/2024

Beginner Gym Hacks the Pros Don't Want You to Know

Beginner Gym Hacks the Pros Don't Want You to Know

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:08:5423/06/2024

Who Invests More Into Fitness? Men or Women? Ft. @BigCaeFitness

Who Invests More Into Fitness? Men or Women? Ft. @BigCaeFitness

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:29:3123/06/2024

The Easy Barrier to Entry for Personal Trainers

The Easy Barrier to Entry for Personal Trainers

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:10:3120/06/2024

How Fitness Influencers are Ruining Gym Culture

How Fitness Influencers are Ruining Gym Culture

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:28:1416/06/2024

The Fitness Industry: A House Built on Sand

The Fitness Industry: A House Built on Sand

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:11:5413/06/2024

The 300 LB Reset: Why Habits Matter

The 300 LB Reset: Why Habits Matter

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:07:0410/06/2024

Will AI Affect The Fitness Industry?

Will AI Affect The Fitness Industry?

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:35:2108/06/2024

Mental Health & Fitness

Mental Health & Fitness

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:12:5306/06/2024

Body Positivity vs Fitness Goals

Body Positivity vs Fitness Goals

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:03:3103/06/2024

Is Training for Aesthetics "Toxic?"

Is Training for Aesthetics "Toxic?"

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:43:5202/06/2024

Shifting the Fitness Game

Shifting the Fitness Game

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:20:1230/05/2024

Memorial Day Big Back Stream

Memorial Day Big Back Stream

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:04:1926/05/2024

Changing the Fitness Culture @K_TM.Fitness & @MissBuildABody

Changing the Fitness Culture @K_TM.Fitness & @MissBuildABody

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

02:32:4726/05/2024

Male Trainers Getting Real Sensitive

Male Trainers Getting Real Sensitive

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:15:5724/05/2024

BS in the Fitness Industry

BS in the Fitness Industry

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:16:5220/05/2024

Beast Mode ft. @Get_MoeFit

Beast Mode ft. @Get_MoeFit

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:32:2118/05/2024

Real Fitness Facts Are Making a Comeback

Real Fitness Facts Are Making a Comeback

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:13:1016/05/2024

Trainers Throwing Shade

Trainers Throwing Shade

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:11:3813/05/2024

Thou Shalt Unbiggeth That Back

Thou Shalt Unbiggeth That Back

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:09:0711/05/2024

Karen Calisthenics

Karen Calisthenics

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

58:5509/05/2024

Stop Being Sensitive

Stop Being Sensitive

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:43:1804/05/2024

Fitness Bars !!

Fitness Bars !!

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:18:4702/05/2024

Coach CMarty Drops Some Fitness Gems

Coach CMarty Drops Some Fitness Gems

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:15:1529/04/2024

Your Way Didn't Work, Let's Try Something Else - Trainer's Panel

Your Way Didn't Work, Let's Try Something Else - Trainer's Panel

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

02:02:0827/04/2024

Druski Got Dudes Skipping the Gym, Ladies Are Sexualizing Gym Culture

Druski Got Dudes Skipping the Gym, Ladies Are Sexualizing Gym Culture

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:13:3325/04/2024

Make Fitness a PRIORITY

Make Fitness a PRIORITY

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.comApple Podcasts - https://podcasts.apple.com/us/podcast/less-brunches-more-crunches-podcast/id14728794561st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:08:5122/04/2024

Fried Chicken Cookies & Big Back Plates

Fried Chicken Cookies & Big Back Plates

To book for speaking or training email [email protected] My Social Media:Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport:Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:12:0820/04/2024

Big Backing & Calorie Stacking

Big Backing & Calorie Stacking

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:06:0318/04/2024

They Said I'm Tearing Down Black Men LOL

They Said I'm Tearing Down Black Men LOL

To book for speaking or training email [email protected] My Social Media:Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport:Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:28:2715/04/2024

The Male Trainer's Perspective - Men's Panel

The Male Trainer's Perspective - Men's Panel

To book for speaking or training email [email protected] My Social Media:Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport:Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:50:1013/04/2024

The Importance of BRUTAL HONESTY - Quick Gems

The Importance of BRUTAL HONESTY - Quick Gems

To book for speaking or training email [email protected] My Social Media:Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport:Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

07:2512/04/2024

Men Who Wear Gloves in the Gym are Upset

Men Who Wear Gloves in the Gym are Upset

To book for speaking or training email [email protected] My Social Media:Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport:Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:15:5711/04/2024

Sunday Coaching Stream

Sunday Coaching Stream

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:07:0411/04/2024

Fellas, We Gotta Get in Shape! - Men's Panel

Fellas, We Gotta Get in Shape! - Men's Panel

To book for speaking or training email [email protected] My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitLess Brunches More Crunches Clothing - lessbrunchesmorecrunches.com1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFitSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - [email protected]

01:26:2106/04/2024