Today we're diving into a powerful mindset shift inspired by a quote that I absolutely love: "When someone tells me I can't do it, it doesn't mean I can't do it. It just means I can't do it with them."

In this episode we dive into the powerful truth about vibrant energy and the transformative power of authenticity. Join me as I explore how being true to yourself can ignite a boundless source of energy and joy in your life. You'll hear about my personal journey to make energy, health, and wellness core priorities, and how I’ve been perfecting my routines, nutrition, and biohacking techniques to support my vibrant lifestyle. Discover why feeling vibrant is addictive and how you can cultivate this energy in your own life. We'll discuss the challenges of living authentically, the importance of setting boundaries, and the impact of surrounding yourself with people who uplift and energize you. Plus, I'll share practical steps to help you identify what energizes you and how to incorporate those activities into your daily routine. Tune in to learn how small changes can make a big impact and how living authentically can lead to greater happiness and fulfillment. If you're ready to reclaim your energy and start living a life that feels more like you, this episode is for you. Key Takeaways: The link between authenticity and vibrant energy Personal strategies for maintaining health and wellness Practical steps to identify and pursue your true passions The importance of setting boundaries and surrounding yourself with supportive people How small changes can lead to a more energized and authentic life Don't miss this inspiring episode—subscribe now and start your journey to a more vibrant and authentic you!

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As we celebrate Mother's Day, it's important to recognize the tremendous value that moms bring to the workplace. The journey of motherhood equips women with a unique set of skills and qualities that translate seamlessly into the professional realm. Becoming a mom has been the most transformative experience of my life. From the moment I welcomed my oldest child into the world, I embarked on a journey of personal and professional growth that has shaped me in profound ways. Through the challenges and joys of motherhood, I've cultivated a diverse skill set that has enhanced my capabilities in the workplace. Today I would like to highlight some of the valuable skills that moms acquire through the journey of motherhood. From time management to problem-solving, being a mom requires a diverse set of abilities that are highly transferable to the workplace.

Your dreams become a reality as a result of your actions and your actions are controlled, to a large extend by your habits

In today's episode, we're diving into the power of optimism and how cultivating a positive mindset can transform your life. Life is full of challenges and uncertainties, but by adopting the mindset of an optimist, you can overcome obstacles with resilience and grace. Join us as we uncover seven key traits of optimistic people and learn how you can incorporate them into your own life to lead with positivity and purpose.

Let’s unpack this!

n today's fast-paced world, it's all too common to find ourselves in moments where our motivation wanes, our creativity stalls, and we feel trapped in a state of inertia. Whether it's the monotony of daily routines, the weight of unmet expectations, or the overwhelming demands of modern life, we've all experienced those times when the spark of inspiration seems to flicker out. Today we will tall about 15 powerful strategies designed to help you break free from that rut, reignite your passion, and rediscover the joy of inspired living. From simple techniques to shift your mindset to actionable steps to cultivate creativity, each strategy offers a unique pathway to unlock the doors of possibility and set your spirit free. So, if you've ever felt stuck in a funk or yearned to infuse your life with renewed energy and enthusiasm, you're in the right place. Are you ready? Let's dive in!

The magic you are looking for lies in the actions and decisions you are avoiding.

When we think about relationships, be it with friends, family, or partners, we often talk about red flags—those warning signs that tell us to tread carefully. But what about the green flags? Those signs that you're in the presence of a good influence? Today, we are diving into nine key green flags that signal someone's positive impact on your life.

It’s time to break through our own self-imposed barriers holding us back.

Today’s episode is all about recognizing the progress we’re making on our paths to becoming our best selves. Often, we’re so focused on what we haven’t achieved that we overlook the significant strides we’ve already made. We're diving into the concept of “green flags” in personal growth — the signs that indicate you’re moving in the right direction toward your highest, most authentic, and, let’s not forget, happiest self. So, if you’ve been tirelessly working toward bettering your relationships, health, career, finances, or all the above, this episode is crafted with you in mind. Remember, everyone’s journey is unique, and the signs of progress can vary widely. However, today I want to share with you some universal green flags to watch for.

Today we are diving into DISCIPLE but in doing so we are redefining it. Let’s think of disciple as the art of falling in love with doing hard things until they become easy.

Spring is officially here! One thing spring is known for is spring cleaning. Today I want to talk about how you can take this cleaning, decluttering and organization process and apply it to your life. I will be sharing a 5 step process to spring clean your life, reclaim, reconnect and refocus on your priorities and reduce the stress and sense of overwhelmed. I recorded this episode last year and was so popular that thought, it's that time of the year again so let's rebrocast it again. Additional Resources: Grab my Notion Planning System ⁠here⁠, which includes all the templates to do your Spring Cleaning. Grab my Own Your Career Journal ⁠here⁠. Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our ⁠Patreon Community⁠ - ⁠https://bit.ly/leadingyourselfpatreon⁠ Join the ⁠Monday Motivation Newsletter⁠, Not your average newsletter —Start your week with new intentions, productivity tips, and small shifts we can make together. -⁠ https://bit.ly/mondaymotivationemail⁠ --------------------------------------------------- LET’S CONNECT: 💕Instagram: ⁠https://instagram.com/leadingyourselfpodcast⁠ 💕YouTube: ⁠https://www.youtube.com/channel/UCi1R_3Cso5bkw4zu58qTgLQ⁠ 💕Facebook: ⁠https://www.facebook.com/leadingyourselfpodcast⁠ 💕Website: ⁠https://www.leadingyourselfpodcast.com⁠

Let’s unpack where true confidence comes from

We are entering a new quarter, what a great time to check in with ourselves and to evaluate, realign, recalibrate and refocus on our goals, our habits and our schedules. In today's episode we will explore the power of quarterly reviews in personal and professional growth. Discover a comprehensive step by step process for conducting a thorough quarterly review, ensuring that you're equipped to embrace positive changes, address wins and missteps productively, and confidently navigate the road ahead.

Some people waste their time thinking about what might have been. Others spend all their time thinking of what could be. If you want to get the most out of your day, make sure that today is where you focus your energy and attention.

Tune in to today’s episode where we delve into the empowering topic of self-worth. Discover practical strategies to recognize your inherent value, set clear boundaries, and advocate for yourself with confidence. Join us as we explore the importance of knowing your worth and demanding the respect you deserve in every aspect of life.

In a world that's constantly evolving, the ability to learn quickly and adapt is more critical than ever. Whether you're looking to advance in your career, master a new skill, or navigate life's challenges, learning faster can give you a competitive edge and open up new opportunities. So, how can we accelerate our learning process and absorb information more effectively? Let's explore some practical strategies to help you do just that. Try Audible for FREE: https://amzn.to/48XdJhA Let's connect on social: 💕⁠Instagram⁠ 💕⁠YouTube ⁠ 💕⁠Facebook  ⁠ 💕⁠Website

“The beginner chases the right answers, the master chases the right questions”

Have you ever found yourself standing in the way of your own success? Maybe you've set goals, only to watch them slip through your fingers time and time again. Perhaps you've felt trapped in a cycle of self-sabotage, unsure of why you can't seem to break free. Well, my friend, the truth is simple yet profound: your worst enemy is yourself. In this week's episode, we're shining a spotlight on the insidious phenomenon of self-sabotage. It's a topic near and dear to my heart because behind every triumph I've experienced lies a battle with my own limitations. And now, I'm here to share the hard-won lessons I've learned along the way. Together, we'll explore the patterns that hold us back, the beliefs that limit our potential, and the strategies we can employ to break free from the chains of self-sabotage. Because no matter where you are on your journey, there's always room for growth and transformation. So if you've ever felt stuck, if you've ever wondered why success seems to elude you, if you're ready to take control of your destiny and become the best version of yourself, then this episode is for you. Join me as we embark on a journey of self-discovery, empowerment, and liberation. It's time to stop standing in our own way and start living the life we were meant to lead. Resources mentioned on this episode: Book: The Big Leap - https://amzn.to/48MTpPV Episode 106: Say goodbye to your limiting beliefs

Work out what you can influence and come to a peaceful acceptance of the rest.

Scott is back on the podcast to talk about this latest book: Career on Course: 10 Strategies to Take Your Career from Accidental to Intentional Grab a copy of the book here: https://amzn.to/3IkOdYB

You are already all you will ever need to be

Life is a journey defined by the decisions we make. Whether big or small, these choices shape our paths and determine our destinies. Yet, many fall into the trap of making decisions hastily or without consideration for the future, leading to a trail of regrets. Today, we dive into 10 things that will undoubtedly be cause for regret if not addressed. From settling for mediocrity to letting others dictate our lives, each aspect is a crucial component of our journey toward fulfillment and success. Join us as we explore these pitfalls and learn how to navigate them with wisdom and foresight. Tune in to gain valuable insights and empower yourself to make decisions that will lead to a life of purpose and fulfillment.

Talk to yourself as you would to someone you love

Today on the podcast we are going delve into the habits, mindsets, and strategies that empower women to thrive in all aspects of life. In today's episode, we're exploring 13 habits that differentiate successful women—insights and practices that can inspire and guide you on your own journey towards success. Whether you're an aspiring entrepreneur, a career-driven professional, or simply seeking personal growth, these habits are sure to offer valuable lessons and inspiration. So, grab your favorite beverage, cozy up, and let's dive in!

In your best version, you will continue not to be enough for the wrong person, but in your worst, you will always be enough for the right person.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

Today we dive into the power of making real decisions. You know, the kind that moves us forward, propels us towards our goals and ultimately have the power to transform our lives.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

Over the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goals each morning to harnessing the power of accountability partners, habit tracking, and more. Get ready to revolutionize your approach to success. So, if you're ready to transform your aspirations into tangible achievements, hit that subscribe button, join our community, and let's embark on this journey together. It's time to master accountability and carve out the life you've always dreamed of.

I was listening to a podcast the other day and I was really inspired and thought to share my takeaways with you in hopes it’s inspired you too.

Join us in this energizing episode as we delve into the crucial role of energy in shaping the year ahead. Discover why energy is the bedrock of a successful 2024 and gain practical strategies to cultivate vibrant energy. Unleash the power within and set the stage for a remarkable year with our insights and actionable tips. Don't miss out on this transformative journey to revitalize your life and achieve your goals! _________________________ A few things that are working for me: Check out the Good Stuff and get 25% off HERE Grab a copy of my 90 Day Gratitude Journal HERE Interested on adding electrolytes to your routine? THIS is the brand I use. Check our my Red Light Therapy HERE Check out the Infrared Sauna Mat I am using HERE Looking to upgrade your Personal Development this year? Join me inside GROWTH DAY

If you want it happen, make it happen. If you let it happen, you won’t like what happens

Ready to redefine your 2024? In this episode, discover why your energy is the secret sauce for a remarkable year. Discover a recipe for redefining your energy dynamics and unlocking the potential for unparalleled success, joy, and fulfillment in the coming year. Get ready to reshape your perspective on 2024 and embark on a journey toward the best version of yourself.

Upgrade your morning coffee with me. Check out the Good Stuff: https://forwellness.com/2BMINDSETMENTOR

Get ready to ignite the spark of transformation because we're about to dive into an episode that's all about sculpting the masterpiece of your life – and the secret ingredient? Well, it's all in the habits. I'm thrilled to share some insights on how to choose and implement habits that will propel you toward an extraordinary 2024. Think of this episode as your personal guide to becoming the master chef of your life's banquet, carefully selecting habits that align with your unique goals. Whether you're aiming for career success, personal growth, or a blend of both, we've got you covered. So, join me in this as we embark on a journey to understand how the habits you choose can shape the narrative of your life. _____________________________________ Try the Good Stuff and save 25% with code 2BMINDSETMENTOR Grab a copy of the book Atomic Habits

“If you want to be successful you need to respect one rule: never lie to yourself”

Get ready to embark on a transformative journey as we dive into "Your Blueprint for a Remarkable 2024" here on the Leading Yourself Podcast. In this episode, we unveil a step-by-step guide to elevate your ambition, crush your goals, and craft a purposeful path for the upcoming year. Join us as we explore the power of purpose, provide practical strategies for goal mastery, and redefine resolutions for a fulfilling 2024. Tune in for insights on realistic goal setting, habit formation, overcoming obstacles, and embracing the ups and downs of your journey. It's time to move beyond mere resolutions and unlock the potential for an extraordinary year ahead. Don't miss this empowering episode as we set the stage for your best year yet!

Are you ready to leave 2023 behind and start making changes in 2024? One thing I have been doing for the past few of years is picking a word of the year and engraving it on a bracelet that I can wear every day to remind me of that word, and most importantly to what that word means to me in this season of my life. I love the idea of choosing a Word of the Year vs. New Year’s Resolution, because it helps bring focus and clarity to what we want to create in our lives. Today on the podcast I am going to walk you through the 5 steps to pick your 2024 Power Word. ------------- RESOURCES: If you want to get a bracelet with your power word engraved, use this link to save 20% or enter the code CAROLINATERRAZAS20 at checkout. Need some extra help? Download THIS LIST of words to help you get inspired.