Episode 174: Habits To Overcome Self Doubt with Danielle Ireland of Don’t Cut Your Own Bangs
How do you overcome SELF DOUBT? We all deal with it at some point in our lives, in our daily lives, etc. We doubt our abilities, we doubt ourselves based on past experiences or "failures," we doubt ourselves if we're doing a good enough job as a working mom, etc. The list can go on and on, right? Our guest today, Danielle Ireland, is a licensed therapist and host of the podcast Don't Cut Your Own Bangs She gives us so many tangible habits we can start incorporating into our daily lives when that self doubt starts creeping in. *** I'm so excited to bring you the FREE 3 DAY CHALLENGE, THE HEALTHY HABIT RESET! I will walk through my simple HEALTHY HABIT FORMULA to take that action—to reset—using this formula at different seasons of your life to help you continue to thrive instead of just merely survive. At the end of 3 days, you’ll have a habit strategy to implement NOW. So join me for the HEALTHY HABIT RESET! Bonus announcements during the challenge and a free worksheet to help you take action will be provided! I can't wait! *** ABOUT DANIELLE: Prior to her work as a therapist, Danielle Ireland MSW, LCSW, worked as a performer and ballroom dance instructor. Her journey from performer to therapist wasn’t a clearly defined path, but rather a sweaty, awkward, and exhilarating process of step, stumble, fear, learn, repeat. She believes that when we see the best in ourselves, we bring out the best in others. She's also the creator of the Unleashing You Program, author of the Treasured Journal, and host of the podcast, Don't Cut Your Own Bangs - the remedy to comparison and feeling like everyone has it figured out but you. *** WORK WITH ME: -Enroll in my signature program, SELF TRANSFORM U now! (my mini course, THE HABITS THAT STICK STARTER KIT is included in your enrollment!) or reserve your spot in this month’s STU Next Level for 1:1 coaching! -HABIT HACKING STRATEGY CALL: Hop on a 30 minute call with Emily! This is the breakthrough to FINALLY make your habits stick! -Get on the waitlist for the HABIT HACKING SOCIETY so you’ll be the 1st to know when the doors open again! -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, Whole30 resources, free workouts and more! -HOP ON A QUICK, FREE HABIT CALL WITH EMILY! LETEARLY BLACK FRIDAY SALE UNTIL 11/25!Now through November 25th, get a 30 free trial inside of the TRAINING FOR LIFE app vs. a 7 day trial! Use the code 30DAYS at checkout!AND get my 12 week signature program, THRIVE, for only $97 with the code THRIVESALE!
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