The boys also talk benefits of fasting, sets of the week and Rowen quit smoking and Ngosa doesn't believe he has the willpower to see it through, which historically he'd be correct but not this time!

this week the dudes are joined by non other than Yaaseen Barnes, we discover the reasons why we gravitate towards comedy, discuss the upcoming Jive funny festival and uncover the conspiracy of what really happened at the oscars. please have fun and enjoy.

Just the boys again this week, bit of a slow one but picks up with bits later on.  Enjoy

just the dawgs on this one, on this weeks ep Ngosa has turned his apartment into an escape room,  Rowen shares some public transport travelling tips and Kaashif explains how he feels more respected when walking with a work colleague of a certain denomination. please like, share, subscribe but mostly enjoy.

This week we're joined by Ayabonge Kene, a young king on the Cape Town comedy scene, we also revisit Ngosa ruing a good day for Rowen and introduce a new cast member, enjoy! Follow the gang:  https://www.instagram.com/ayabonga_kene/  https://www.instagram.com/ngosakang  https://www.instagram.com/kaashif.stellenboom  https://www.instagram.com/rowenisgarbage

This week the boys are joined by fellow comedian Jaryd Pillay, we talk about his and Rowen's roast battle, how to deal with the russia/ukraine business and just have a swell time overall

this week we're joined by fellow comedian Prince Mbaya who thought this was more of an interview type show which ya'll know it isn't

Sala joins us this week for our half-century episode, kinda weird to think we've done 50 of these already, we're truly grateful for everyone who's taken the time out of their days to listen and share this show, it means a lot. please like/comment/subscribe and enjoy

there's no particular reason the ep is called this, just the first joke that was made. please like/follow/subscribe but most importantly, enjoy.

shorter than usual ep this week but still as low effort as you expect it to be. this week the boys talk about brotherhood, the joys of parenthood and cool times at karaoke clubs. 

audio only ep this week coz the camera decided to queef out on us, this week the dudes talk about hostage negotiations, alleged financial criminal affiliations and modern farming. please enjoy. follow the gang: https://www.instagram.com/ngosakang https://www.instagram.com/kaashif.stellenboom https://www.instagram.com/rowenisgarbage

this week we discuss some love life fumbles, mis-identifying celebrities and some tight tips for staying cool.

this week the boys discuss childhood pets and the traumas surrounding them while also finding out that people from surfer towns aren't always chill.

Happy new years everybody, we here at FOOF hope you all get sucked off more in the coming year

just dudes hanging out on a hot night after a show.

couple of the dudes are sick this week so you get to hear the episode we did where the camera didn't work, enjoy.

just the boys this week, the way you like it. Rowen coming in hot off a fresh bomb, Ngosa is against a backdrop that's too dark to fix with editing and Kaashif sounds like our dad asking us if we're gonna get married. enjoy.

The fellas are joined this week by newcomer Ari, dudes bring up the best performance they've witnessed in a long time and we find out how Jewish Rowen is when it comes to his taxes. it's pretty fun. oh also we've got video up on youtube now under the same name.

This week we're joined by the reigning champ of RoastmastersZA (a roast battle show that may or may not resurface) Vafa Naraghi, We discuss career trajectory options as a comedian in South Africa and things get a little heated between Kaashif and Vafa, it's very cute. 

This week the boys are joined by Wesley Paulse and we shared some stories of times we were victimized aka the moment we became uncancellable.

title has nothing to do with the episode, it's there because our guest this week (Khanyisa JamJam) refused to let us call the episode peanut butter & Jam Jam, we showed him huh gang. anyway can't recall what we said but had some fun on this one.

This week we're joined by friend of the show and staple of comedy in South Africa, Kate Pinchuck. We discuss vasectomies, over-coming negativity and how there would be a much better ep for you guys this week if Rowen remembered to press record the first time.

It's still monday so this ep is on time, we're professionals after all. anyway some good bits ahead.

post show pod with a particular pension for p's

I'm running late for work, here's the ep...enjoy

This week we celebrate Kaashif's winning streak, address problematic 90's bands and bands that made our moms wet.

It's the end of a long long-weekend, Rowen celebrated his white trash roots, Kaashif has another present for Ngosa that has to be announced on the pod and Ngosa did a set above a jacuzzi.

sorry we skipped a week, but we're back on schedule. This week the boys discuss STD's, the importance of taking care of your body and burn even more bridges, enjoy!

this week we discuss why coloured dudes are mommies boys, retail therapy and recounted Ngosa doing simon says at a comedy show.

We did this episode a couple hours after Ngosa just moved to his new apartment, which neither Kaashif or Rowen helped with because our relationship is strictly business baby. anyway I say the above to say this, not our best episode but it's got some good moments and fine, Kaashif did help by hooking up the TV.

This week we're joined by friend of the show Sala, can't really recall what exactly was spoken about on this one but I can tell you it was a fun one.

this week we stood up for Lebron's acting career, talked an altercation that was had with teenagers and how uncool drug dealers actually are

This week we delve into the nuances of boners, getting a dog sent to hell and our first sponsorships! speaking of, use promo code FOOF to get nothing off nowhere. 

Not sure what happened here but it stopped recording about 40mins in and the audio is kinda bad, we'll fix it before next week but this week we talk about some losses, the effectiveness of the vaccine and how disrespected the IT industry is.

Things seem to be going well for the boys this week so we weren't that funny this week but instead just enjoyed not being under life's boot for a change. Also Rowen is going on a pussy eating redemption tour.

this week we talk about rioting in south africa, why hot girls are in pornography when they really don't need to be and the cost of fatherhood. it's a goodie.

this week the kings talk about prison sentences, gambling and the toughness of foreskins

This week the fellas are joined by fellow comedian, Jerome Matafin and discuss his hate for Michael Jackson, eating pussy and why you shouldn't raise your dog like a person.

the boys discuss the unfiltered show from the night before, life of a train conductor and the benefits of being a day labourer 

This week we discuss Kaashif's injury on duty, Rowen is dying coz he doesn't take care of himself and Ngosa is going to outlive us all 

load shedding happened so we decided to record the episode in Rowen's garage, sorry if the audio is funky because of it.

this week we spend 20 minutes looking for a corkscrew, talk about charmed bitches and reimagine the show "love on the spectrum" if it followed families that weren't upper-middle class

I don't remember what was discussed in this ep, only the fact that we had a guest, Marc Ryan Rees. He's a comedian/new father and a guy that's probably too old to be hanging out with us but what's life without a little danger.

the gang discusses butchered jokes, peng dang's and what you, the unbelievably hot listener can get if you subscribe to the patreon we haven't created yet.

the fella's discuss the rights of passage to manhood in columbia, Ngosa and Rowen talk about the concerns of moving in together plus Kaashif drops some bars 

on this weeks episode the gang talks about the failure of the super league, WWE's half-assed racism and Rowen only smoked about 6 cigarettes during this recording

table mountain was on fire but we decided to keep talking about ourselves instead, it's about consistency people!

this week we talking vaccinations, having to break into Kaashif's car and forbidden love