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Lori Harder | YAP Media
Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals.
Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built.
Lori will give you a vulnerable, behind-the-scenes look at the challenges of growing a business, the toll it can take on your relationships and mental health, and how to support yourself through it all so you can reach your massive goals. Be mentored through your earpods on the topics of starting and scaling a company, building a personal brand, manifestation, boundaries, money, fear, relationships and taking the next big leap in life. Get the inside scoop on who you need in your circle, how to find them and the lies you need to stop believing to be successful. You’ll laugh, cry and feel like you’re not alone in the journey.
Follow Lori @loriharder on Instagram for more inspiration and behind-the-scenes of how she is building Lite Pink. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network: https://growthday.com/podcasts.
Harness Your Confidence By Leaning Into Your Skillsets & Trusting Yourself
Chris and I are discussing where our confidence and motivation stem from, and our top tips for creating really strong networking relationships. We get into the importance of expanding your skillset, keeping promises to yourself, and fulfilling your purpose. We’re all about unapologetically chasing our dreams and creating generational wealth, which requires a strong mindset and a lot of willpower to go against the grain. We also discuss the role that masterminds have played in our network-building strategy and reflect on some of our past experiences in those rooms.
IN THIS EPISODE, WE TALK ABOUT:
Why it’s so important to surround yourself with people who have complementary skill sets
Practicing integrity and showing up for yourself
Taking advantage of all of life’s blessings and opportunities
Keeping an active memory of how you can serve your friends and acquaintances
How to get the best answers to your questions
RESOURCES
If you're going to make more than $500,000 next year, then go to chrisharder.me/mastermind and fill out that application right away!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
20:1125/10/2022
How To Set Yourself Apart In A Saturated Industry With Celebrity Fitness Instructor, Nicole Winhoffer
Nicole Winhoffer is a world-renowned fitness artist, coach, and healer. In her signature NWMethod™, she combines the art of inner expression, spirituality, and fitness. We dive into how to tap into your inner sparkle, what chakras are and how she incorporates them into her work, and her top tips for raising your vibration.
Nicole and I chat about how she broke into the professional dance industry and eventually set herself up to become a celebrity trainer. She illustrates the power of the mind-body connection and we get really candid about cultivating self-love and a gentle inner-voice. We also talk about tools for creating boundaries and overcoming people-pleasing tendencies.
IN THIS EPISODE, WE TALK ABOUT:
Developing daily habits that support your happiness and priorities
Getting really clear on the energy you want to create with the people you choose to spend your time with
How to be goal-oriented while making room for flexibility and self-compassion
The #1 thing that will set you apart from your competitors, regardless of what industry you’re in
Healing through music and embodied movement
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH NICOLE
Follow Nicole: @nicolewinhoffer
Learn more on her website: nicolewinhoffer.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
45:5624/10/2022
You Don't Owe People Their Comfort Zones
Do you have a habit that you’ve totally convinced yourself is okay, but you know deep down inside if you made this one little tweak, you could be operating at such a higher level? For me, I knew that I needed to cut back on how many days a week I was drinking alcohol. In order to kick the habit of having a drink in the evening, I’ve started to get creative with mocktails and implement other rituals that help me wind down. I share examples of where this concept might be showing up in your life and offer up solutions that will support you as you step into the version of yourself that you dream of being.
IN THIS EPISODE, WE TALK ABOUT:
Working through the mixed emotions that come with leveling up
Recognizing what routines or habits are keeping you stuck
The easiest way to wean yourself off of people who are reinforcing habits that are making you not like yourself
How I’m coaching myself through breaking habits that don’t serve me in this stage of my life
RESOURCES
Thanks to Babbel for sponsoring the show. Get up to 55% off your subscription when you go to babbel.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16:4320/10/2022
Best Practices On How To Prepare For Big Events
Whether you're speaking for an hour or running a week-long mastermind, the way that you show up for your audience will either make or break your brand and your long-term dreams. Chris is going on his sixth year of running the Elite Mastermind, and we sat down to discuss the preparation that goes into making these events successful. We detail the rituals we do beforehand, how we ensure that we’re facilitating incredible rooms, and why these sorts of events are so important for our growth.
IN THIS EPISODE, WE TALK ABOUT:
What we do to prepare to be the best version of ourselves
How to put content together for the outcome that you want
Creative ways to help participants bond and get to know each other
Why we believe in the power of healthy peer pressure
Some of the masterminds that we have joined or created that have totally changed our lives
RESOURCES
Learn more about the 2023 Elite Mastermind at chrisharder.me/mastermind.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
25:1918/10/2022
Sprinkles Co-Founder, Candace Nelson, On Innovation & Reinventing The Bakery
My entire world changed the first time I saw a Sprinkles Cupcake ATM, which is why I’m so excited to share the conversation I had with the woman who came up with the idea and co-founder of Sprinkles, Candace Nelson! We talk about the biggest things that put her company on the map, some of the unexpected challenges that came with going viral, and how she’s developed her leadership skills over the years.
Candace shares super insightful advice about how to develop your tolerance to risk and failure, and the importance of constantly getting out of your comfort zone. Plus, we talk about how our female friendships have helped bolster our success and why it’s crucial to consistently nurture your relationships.
IN THIS EPISODE, WE TALK ABOUT:
Where the idea for the cupcake ATM came from
How to grow your business while maintaining your core values and branding
The key qualities that Candace looks for in a co-founder
Dealing with the loss that often comes with building and scaling a business
A simple daily practice that has dramatically improved Candace’s personal and business life
What’s coming up next in Candace’s career
RESOURCES
Thanks to Earth Echo for supporting the show! Go to shop.earthechofoods.com/loriharder or use code LORI for 15% off all Earth Echo products.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH CANDACE
Follow Candace: @candacenelson
Pre-order her book: Sweet Success: A Simple Recipe For Turning Your Passion Into Profit
Learn more on her website: candace-nelson.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
59:2117/10/2022
Best Practices For Training Your Focus
I’m in such a busy season right now and can’t afford to be distracted. I’ve had to become a lot more regimented and thoughtful about the time that I spend on my phone because I’ve noticed that checking a text turns into responding to DMs and scrolling TikTok, which is such a bad habit to get into. Where are you causing yourself more stress and selling your dream by taking yourself out of the zone? Listen in to hear how I’m working on collapsing and expanding time lately.
IN THIS EPISODE, WE TALK ABOUT:
Getting real with yourself about where you’re wasting time
The added energy boost I get from being focused
Looking at where you can delegate or hire out tasks that are taking you away from income-generating activities
Tricks that I find helpful for spending less time scrolling on my phone
RESOURCES
Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
14:2213/10/2022
Ways To Incorporate Manifestation Into Your Daily Routine
The common thread between our happiest, wealthiest, and most successful friends is that they all have a daily manifestation or visualization practice. Chris and I find it so important to set a target every single day and stay consistent with action steps that align with those big dreams. Chris breaks down both the woo-woo and logical side of manifestation and I explain why you need to really tune into your truth to make this practice work. Plus, we share a simple way to incorporate it into your routine and track progress.
IN THIS EPISODE, WE TALK ABOUT:
Our New Year’s Eve vision board tradition
Recognizing the energetic and logical things happening behind-the-scenes in your life
Staying focused on the things you want to attract in instead of the things you want to keep out
Our message to anyone who’s on the fence about manifestation
RESOURCES
Thanks to Soul CBD for sponsoring Earn Your Happy! Get 15% off your order at mysoulcbd.com/lori
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
15:3211/10/2022
How To Expand Your Brand Vision With GOLDSHEEP Founder And Chief Creative Officer, Keri Wilson
I’m joined by Keri Wilson, Founder and Chief Creative Officer of GOLDSHEEP, a vibrant, one-of-a-kind athleisure brand that I’ve been obsessed with since it launched. Keri and I talk about the Goldsheep origin story and how her vision for the brand has evolved. We get into the challenges that she’s faced with building out systems and delegating tasks in order to scale, and Keri gets super candid about how she’s learned to not be the bottleneck in her business. We also discuss the consequences of not working within your zone of genius and how to recognize when it’s time to pivot.
IN THIS EPISODE, WE TALK ABOUT:
The inspiring story behind the name “Goldsheep”
How Keri created viral moments and got her products on celebrities
The importance of establishing healthy boundaries with your team
How Keri’s approach to business has changed since becoming a mother
Keri’s process for slowing down and looking for God’s nudges
RESOURCES
Thanks to Babbel for sponsoring the show. Get up to 55% off your subscription when you go to babbel.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH KERI
Shop GOLDSHEEP: goldsheepclothing.com
Follow GOLDSHEEP: @goldsheepclothing
Follow Keri: @kerimariewilson
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
50:2610/10/2022
Ways To Clear Your Mental Space To Free Your Energy!
One of the most powerful monthly practices that I have is to sit down and really go through what’s bogging me down and taking up too much of my mental space. It’s the tiny things done consistently that get you closer to your goals. It doesn’t always have to be a giant, scary leap. So, what’s draining your energy? Do you have to schedule that appointment or send that email that you’ve been avoiding? I promise that taking stock and moving the needle that tiny bit will give you the clarity and boost that you need to keep going.
IN THIS EPISODE, WE TALK ABOUT:
Giving yourself a fresh start at the beginning of each month by journaling about things that are taking up energetic space
How I tune into my body language when I’m feeling stressed or know that I’m putting something off
The importance of keeping promises to yourself
Building small, consistent habits
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
09:5906/10/2022
How To Use Storytelling To Boost Your Business
If you can learn how to teach through stories, then you’re not only going to be one of the most interesting people in the room, but it’s also going to enrich your content creation. Chris and I discuss the power of story and how to use it in your business. We illustrate why it’s so important to be an engaging storyteller and share tips for how to craft a message that will keep your audience engaged.
IN THIS EPISODE, WE TALK ABOUT:
Using storytelling as a networking superpower
Why you must develop your storytelling skills if you want to thrive and stand out in business
Simple ways to become a better storyteller
My eye-opening experience working with a writing coach
RESOURCES
Thanks to Earth Echo for supporting the show! Go to shop.earthechofoods.com/loriharder or use code LORI for 15% off all Earth Echo products.
Reserve your spot at this year’s Elite Entrepreneur Mastermind at chrisharder.me/mastermind.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
20:4704/10/2022
Why Visualizing Your Dreams Makes Them Reality With Nathan Chan, CEO Of foundr
I’m joined by Nathan Chan, CEO of foundr — a global education company that connects millions of people every month with some of the most successful entrepreneurs of our generation. With a passion for entrepreneurship and people, Nathan created foundr.
We chat about Nathan’s love of connecting with leading entrepreneurs and foundr’s readers, and what it takes to create not only a top-ranking magazine but also a fast-growing online media and education company.
IN THIS EPISODE, WE TALK ABOUT:
Solving problems around the creating, marketing, and product space
The importance of having people around you that keep you grounded when it comes to high performance and your mindset
Working on resilience and mental toughness
Continuing to build your network that you can learn from
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks to OUAI for sponsoring today’s episode! Go to theouai.com and use code LORI to get 15% off your entire purchase!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH NATHAN
Follow Nathan: @nathanchan
Follow foundr: @foundr
Visit the foundr website: foundr.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
48:2203/10/2022
Do This Exercise To Deepen Your Understanding Of Your Business & Relationships
Next time you need some inspiration to write an Instagram post or a newsletter, or even just have a tough conversation with someone in your life, I have a trick for getting your message across clearly. I want you to try writing yourself a letter from the perspective of the other person. What are their pain points? How has your product, offering, or actions affected them? Find a solution to each thing you can list out and write a letter back to them. I found that this exercise has helped me set boundaries, meet people with more compassion, and get really clear on what I’m responsible for. Try it out and tag me @loriharder on Instagram to let me know if this approach works for you!
IN THIS EPISODE, WE TALK ABOUT:
Understanding and addressing customer problems
Being honest about what you can and can’t do
How to get into the headspace of someone who is upset with you
Why I think this exercise is a great way to fuel content creation
RESOURCES
Thanks to Earth Echo for supporting the show! Go to shop.earthechofoods.com/loriharder or use code LORI for 15% off all Earth Echo products.
Go to thelegalpreneur.com/dreambigger and use code LORI to get a 70% the ticket price to the Dream Bigger event!
This Is Marketing: You Can't Be Seen Until You Learn to See by Seth Godin
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
15:4329/09/2022
How To Diversify Your Friends According To Your Goals
Just like your investment portfolio, you want your friend group to be diverse. At this stage in our lives, Chris and I have realized that success doesn’t just mean being financially free. We want to prioritize family and friends, and bring more adventure and culture into our lives. We feel so lucky to have the network that we do, and we’ve gotten here by intentionally collecting people, celebrating what they bring to the table, and being actively involved in each other's lives. We talk about why you need to demand the best out of the individuals in your life and how to facilitate more equal energy exchanges.
IN THIS EPISODE, WE TALK ABOUT:
Creating a life that’s rich in experience
Understanding that no single person can be everything to you
Holding space for different groups of friends to get together and multiplying your network
Getting really clear on what a successful life looks like to you
RESOURCES
Go to thelegalpreneur.com/dreambigger and use code LORI to get a 70% the ticket price to the Dream Bigger event!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
11:5927/09/2022
Angie Lee, Co-Founder Of Soul On Managing ADHD As An Entrepreneur And Nurturing A Community Before Launching A Product
My friend Angie Lee, co-founder of Soul, is back on the show to talk about how she stays focused and finds success as a multi-passionate entrepreneur. Angie is an amazing example of someone that uses her neurodivergent brain to her advantage and really knows her zone of genius. We talk about prioritizing activities that help with mental clarity, why it’s so important to partner with integrators if you’re a manifestor, and Angie’s effective approach to product formulation. She also shares what the inspiration is behind Soul and how she used her community to get it off the ground.
IN THIS EPISODE, WE TALK ABOUT:
The importance of building a community and nurturing your audience before launching a product
Why having a neurodivergent brain can actually be your superpower in business
Finding organizational systems that support your creativity and learning style
The best way to figure out what you should sell
Using crowdsourcing strategies to get feedback before going to market
RESOURCES
Use code LORI to save 20% on your order at mysoulcbd.com.
Thanks to Issuu for supporting Earn Your Happy. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH ANGIE
Follow Angie: @angieleeshow
Shop Soul: mysoulcbd.com
Listen to The Angie Lee Show
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
47:5926/09/2022
Why Living An Honest Life Is Crucial For Calling In Abundance
When you start living authentically in every aspect of your life, you’ll magnetize the right people and opportunities into your orbit. This isn’t always an easy and graceful process, but I promise that it’s worth it. When I look back on times when I was feeling stuck and insecure, it’s because I wasn’t allowing my true self to be seen. I share some examples of how I’ve worked through self-doubt, found safety in my authentic self, and experienced amazing rewards for living my truth.
IN THIS EPISODE, WE TALK ABOUT:
The life-long journey of discovering who you are
Why living an honest life is crucial for calling in abundance
The places where I got to start practicing being my real self
What I’m learning about how I want to show up on social media
Staying strong through the initial backlash you might receive when you start to step into yourself
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
11:0915/09/2022
Ways To Determine If You Are Investing In Your Future Or Borrowing From It
Every little decision you make in a day is either stealing from your future or fueling it. Everything from what’s on your plate, how you move your body, who you spend your time with, and what tasks are in your schedule affects your future self. Chris and I share examples of how this concept has shown up in our lives and how we know when something will expand or deplete us in the future. So, what decision are you going to make today that your future self will thank you for?
IN THIS EPISODE, WE TALK ABOUT:
Understanding when a decision is borrowing from your future
Certain trips and masterminds that have majorly impacted who we are today
The questions that we ask ourselves before we make a big investment
Developing your intuition around decision-making
RESOURCES
Learn more and apply for a spot in the 2023 Elite Business Mastermind at chrisharder.me/mastermind
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
10:1713/09/2022
How To Take Your Big Idea To 6 Figures With Lindsey Schwartz
I’m joined by one of my favorite humans in the world, Lindsey Schwartz! She recently hosted her epic annual Powerhouse Women event and has an amazing offer to keep the momentum going. We dig into what she’s covering in her free three-part training called Monetize Your Big Idea, which is the perfect set up for her Six Figure School mentorship program. We touch on the biggest things that successful business owners do that set them apart, and the fastest way to level up your business. Plus, Chris and I have an exciting offer for anyone who is signs up for Six Figure School一check out the link below!
IN THIS EPISODE, WE TALK ABOUT:
A sneak peek into the content of Lindsey’s free training, including how to combine your offer and your message, and how to get in front of the right people
The #1 way to set yourself up for sustainable success
What it means to be an active member of a community and really show up for your people
Taking action and saying ‘yes’ to your future self
RESOURCES
To get access to everything you need for joining Monetize Your Big Idea and Six Figure School (plus FREE access to the Be Online course), go to powerhouselori.com!
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks to Babbel for sponsoring the show. Get up to 55% off your subscription when you go to babbel.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LINDSEY
Follow Powerhouse Women: @powerhouse_women
Follow Lindsey: @llindseyschwartz
Visit the Powerhouse Women website: powerhousewomen.co
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
38:3012/09/2022
Best Exercises For Asking The Right Questions
I always say that I’m a graduate of “Google University” because instead of giving up when I don’t know something, I put it right into my search bar and go down the rabbit hole. Everytime we tell ourselves that we can’t do something or don’t have the resources, that’s the exact moment when we strip ourselves of our power. In today’s episode, I share my favorite exercise for formulating questions and discovering answers. I promise that when you start to feel confident in your ability to get inquisitive and figure stuff out, that’s when success starts to compound.
IN THIS EPISODE, WE TALK ABOUT:
Getting comfortable with not having all the answers immediately laid out for you
Reframing what’s holding you back into research questions
Being honest with yourself if something is genuinely hard, or it’s just going to take more time and thought than you anticipated
Why I prefer to focus on the next first step, not the end goal
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
08:3008/09/2022
How To Shift Overwhelm In Seconds With This Perspective!
I just got back from the Powerhouse Women event and it was amazing. I had so many moments where I had tears in my eyes watching others rise and be the person that they came here to be. It was fun and it was inspiring. One speaker stood out to me with something she said, so I came home and immediately shared it with Chris and it is what we are talking about in today’s episode. Jasmine Star blew my mind when she said “Overwhelm is the abundance of everything you ever wished and prayed for coming in all at once”.
IN THIS EPISODE, WE TALK ABOUT:
The different kinds of overwhelm
How to become a different person as you adjust to having more things come to fruition
How to practice gratitude in times of overwhelm
How to frame your next hour, day, week or month when overwhelm hits
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
09:2906/09/2022
How To Find Your Greatness With Eric Thomas, Best-Selling Author, Motivational Guru And International Business Phenom
Today Chris and I are so grateful to be joined by Eric Thomas PhD, who is an educator, best-selling author, motivational guru and international business phenom. Eric's unique brand of pragmatism continues to take the world by storm and has made him the preferred "go-to" problem-solver for many of the world's largest corporations. Namely, General Electric, Quicken Loans, AT&T, Nike, Under Armour, New Balance, UPS the MLB, NBA, NFL and, MLS. ET is the epitome of hustle, drive, determination, and success and we dive deep into ET’s wisdom and faith in this interview.
IN THIS EPISODE, WE TALK ABOUT:
ET’s equation for finding your greatness
How Eric views disadvantages and turns them into advantages
The importance of being your authentic self
How possible it is for the everyday person with average skills to succeed
RESOURCES
You Owe You: Ignite Your Power, Your Purpose, and Your Why - Eric Thomas PhD
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CONNECT WITH ERIC
Follow Eric on Instagram: @etthehiphoppreacher
Follow Eric on TikTok: @etthehiphoppreacher
Follow Eric on Twitter: @Ericthomasbtc
Visit Eric’s Website: ericthomas.com
Eric’s YouTube
CONNECT WITH LORI
Follow me: @loriharder
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CONNECT WITH CHRIS
Follow Me: @chriswharder
Visit My Website: https://chrisharder.me
01:02:3805/09/2022
Tricks For Overcoming Public Speaking And Scary Goals!
I am back in my home in Arizona and I am so excited because I am one day away from speaking on one of my best friend's stages: Powerhouse Women. Lindsey Schwartz puts on this event every single year, and this year is the biggest event that she has done yet, which makes me feel a little nervous about how many people I will be talking to when I am on stage.
I have my stage tricks up my sleeve that have always helped me, and in today’s episode, I want to share them with you. I've been to a lot of different coached speaking events, and I've had speaking coaching myself, and I've practiced, I've made myself go and do it and get the experience and now I want to share that wisdom learned with you.
IN THIS EPISODE, WE TALK ABOUT:
How to give yourself grace when you make mistakes on stage
Lori’s theory on nerves
Lori’s best tricks for overcoming stage fright
RESOURCES
Shout out to Beis for sponsoring the show. Go to beistravel.com/lori to get 15% off your first purchase.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts
CONNECT WITH LORI
Follow me: @loriharder
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Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
17:4201/09/2022
Best Practices For Managing Stress To Create A Winners Mind
Chris and I are currently reading Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein. In this week’s He Said She Said, Chris and I share our takeaways from this book and share with you our feelings on stress and how to manage it to create a winner’s mindset. With every decision to let things bother us and weigh us down, we are robbing our future selves of where we're supposed to go because we're robbing the present moment where things can actually happen. The present is where all creativity, ideas and forward momentum come from.
IN THIS EPISODE, WE TALK ABOUT:
Defining stress and how to prevent it from manifesting into pain and resistance
How to get success in your life, and how to stay there once you get it
Our best practices and how we shift gears in moments of stress
RESOURCES
Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout by Alan Stein
Greenlights by Matthew McConaughey
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Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts
CONNECT WITH LORI
Follow Lori: @loriharder
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Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
11:5330/08/2022
937. How To Find & Use Your Voice To Serve & Impact With Patrice Washington, Coach & Finance Expert
Today I am so excited to welcome my friend, Patrice Washington, back on the show. Patrice was named one of the 12 Most Inspiring Black Voices in Personal Development in Success Magazine in 2020. Patrice continues to be consistently recognized for her expertise by national media as an award-winning intuitive author, transformational speaker, hope-restoring coach and conscious media personality. She is committed to teaching a holistic approach to life, while redefining the term wealth back to its original meaning of ‘well-being’. Patrice got her start as America's Money Maven and is widely known for her personal finance expertise.
IN THIS EPISODE, WE TALK ABOUT:
The importance of knowing who you are, how to articulate it and dismissing anyone else’s feelings about your message
Being committed to understanding that an audience of one is still an audience. Even if your message only impacts one person, you did your job and you’re living your life's purpose
How to remove the pressure of trying to please everyone. As long as you’re being yourself, the people who are called to you will lean in
How to show up as your most confident self
RESOURCES
Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH PATRICE
Follow Patrice: @seekwisdompcw
Visit Patrice’s website: patricewashington.com
Speak with purpose experience: swpexperience.com
Listen to The Redefining Wealth Podcast
Command The Stage training for transformational speakers
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
42:0829/08/2022
1 Thing You Can Do Every Week To Build Your Confidence
In today’s quickie, I am reminding you that the only way to build your confidence is to challenge yourself and keep those promises you made to yourself.
Where you are right now, in your life, are you lacking confidence? Can you look back at your past week and notice where maybe you haven't shown up for yourself? You haven't done the things that you said you were going to do?
I want to share my trick for taking this in small steps and remind you that all that matters is that you are showing up.
IN THIS EPISODE, WE TALK ABOUT:
How one small promise to yourself will help you build confidence and pride
Helping yourself start to feeling good about yourself again
Building belief in yourself is building confidence behind the scenes. It is showing that you can rely on you
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts
Shout out to Beis for sponsoring the show. Go to beistravel.com/lori to get 15% off your first purchase
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
11:1925/08/2022
This Is WHY You Shouldn’t Say Yes To Every Opportunity
For years Chris and I were yes people, and for years we have watched others “yes” themselves to death. Now, we practice not just saying no to things that do not serve our greater vision and purpose but going beyond that and letting it be okay if we disappoint people by saying no. We have consistently learned from others who have beautiful boundaries to protect and who have thrived by doing so. When you say yes to everything, you water down your message. When you constantly say yes, you take yourself away from your primary vision and the message you want out in the world.
IN THIS EPISODE, WE TALK ABOUT:
Why you shouldn't say yes to every opportunity and should only say yes to what serves your agenda. We discuss the side effects of “yessing” yourself to death
If you don’t get an immediate answer to a request, it doesn't mean to stop asking. We discuss how to not take it personally
How and why it is harder for women to turn down opportunities and how women can overcome the fear of saying no
How people react to your no is usually telling of how they will behave and show up for you down the line
Why protecting boundaries and respecting others is so important
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
22:1823/08/2022
Danielle Robay, TV & Podcast Host, On How to Breakthrough The Barrier Of Uncertainty When Working Towards Your Dream
This week, I had the pleasure of interviewing Danielle Robay, a TV host and journalist who is currently the host of E!’s While You Were Streaming. She is the creator of the video podcast PRETTYSMART, and the best-selling card game QUESTION EVERYTHING: 52 Cards For Deep(er) Conversation, noted by Forbes as a “game changer”.
Danielle is a big believer in being a self generator and we talk in-depth about putting yourself out there and going for what you want, instead of waiting for someone to bring it to you. We also discuss how there is no failure in entrepreneurship, it's just a pivot that pushes you into the next thing.
IN THIS EPISODE, WE TALK ABOUT:
Feeling uncertainty and financial instability while working towards your dream, and the pressure felt to create a different life
Having more value to offer when you go ahead and do something yourself rather than waiting for someone else to offer it to you
Tools for asking yourself what is the worst-case scenario that could happen, in times of stress or anxiety, and realizing it's never going to be that bad
Tips on the fastest way to make yourself feel better on a bad day by making someone else feel better about themselves
RESOURCES
Thanks to Gusto for sponsoring the show! To get 3 months free, go to gusto.com/lori
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit
Purchase QUESTION EVERYTHING: 52 Cards For Deep(er) Conversation
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DANIELLE
Follow Danielle: @daniellerobay
Follow PRETTYSMART: @beprettysmart
Listen to PRETTYSMART
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
50:5222/08/2022
3 Tips To Prosper & Grow Your Business!
Over the last few weeks, three bits of business advice have come to me from random moments with my friends and mentors. These tips have really impacted my life and I want to share them with you so that you can apply them to your business and your life as well.
Are you noticing that the market is changing, the world is changing or your audience is wanting something different? Are you curious about how to continuously grow your business connections? Are you are wondering what businesses give you the most flexibility? I am here to share my three pieces of business advice with thanks to Randy Garn, Danette May of Earth Echo and Chris Bernard of Mindright so you can look ahead and look forward.
IN THIS EPISODE, WE TALK ABOUT:
How to pivot and look ahead with a changing market and changing audience
What businesses allow you flexibility, low overhead amounts to run and low barriers of entry
How to stay ahead of the ever-changing social media trends and technology and why that is so important
How constantly connecting ourselves with incredible people will in turn continue to connect you to other incredible people
RESOURCES
Thanks to Babbel for supporting Earn Your Happy. Save up to 60% off your subscription when you go to babbel.com/lori
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
15:5118/08/2022
Learning From The Comfort Crisis
Chris and I realized that we’ve gotten too comfortable, and it was making us mentally and physically soft. We’re working on getting our edge back and doing our best to dive right into the discomfort. We break down how we’re living out the message of Micheal Easter’s book The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self, and chat about the amazing results that we’ve seen so far. We’re making a conscious effort to become the type of people who embrace every challenge that life throws our way and stop sweating the small stuff.
IN THIS EPISODE, WE TALK ABOUT:
How we know when we've gotten too comfortable
The consequences of never pushing yourself out of your comfort zone
Tools to become a more solution-based thinker
Embracing the variance of emotion
Simple ways that we’re adding more mental and physical challenges into our lives
RESOURCES
The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company by Robert Iger
Sign up for The Spritz newsletter at litepink.com!
Text EVENTS to 310-421-0416 to get more information on our new networking event membership!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
14:1116/08/2022
The Best Practices To Grow Your Business And Brand Online With Eric Dyck, Co-founder of DTC Newsletter and Podcast
Eric Dyck’s mission is to “accelerate the democratization of commerce,” by openly sharing proven best practices to grow your business and your brand. Eric is co-founder of DTC Newsletter and Podcast, where he connects his audience to performance marketing tactics, fuelling profitable sales for the world’s fastest-growing brands and agencies.
By adding ad revenue to something that's already grown organically, you can leverage the content that's created in a much more effective way than going straight to paid. So how do you create that organic growth? In this week’s episode, Eric and I get to the bottom of the surprising amount of content that you need and how it only matters if you’re connecting with people on content that they care about.
In order to move the needle, you must create community, be a value-forward organization, lead with your passion, and apply user-generated content where possible to attract your ideal customer — and keep them around!
IN THIS EPISODE, WE TALK ABOUT:
What is diversification in marketing and how you can achieve it in your business
The power of TikTok to organically market your business without the use of ads
Top examples of engineering a product for virality
Creating experiences for the consumer rather than just products
How to prioritize a value-forward brand and the positive effects it will have on your marketing
Best practices for creating a genuine online community that quickly evolves into loyal customers
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks a Little Passports for supporting my show. Little Passports is offering new customers 20% off when you go to littlepassports.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH ERIC
Follow Eric on Instagram: @ericalan
Follow Eric on Twitter: @ericalandyck
Sign up for the DTC newsletter: directtoconsumer.co/newsletter
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
54:4315/08/2022
How To Expand Your Time By Investing It Vs. Spending It
I was recently listening to an episode of the Ed Mylett Show with Rory Vaden, and they brought up the difference between investing time versus spending time. It’s a simple idea, but it helped me realize that being intentional about what you’re doing and who you’re doing it with isn’t just about streamlining your schedule, but it’s also about moving the needle on your long-term goals and making your life better. I’ve been reflecting on how I’ve been able to apply this to my life and some tangible ways for you to implement it in your life as well.
IN THIS EPISODE, WE TALK ABOUT:
Thinking about the ROI of your time
Reflecting on ways that you might be giving away your time without getting anything in return
How the most successful business leaders invest their time
Why Chris and I consider our lake house a true investment in our future success, happiness, and wellbeing
RESOURCES
Greenlights by Matthew McConaughey audiobook
The Ed Mylett Show - Building A Powerful Personal Brand w/ Rory Vaden
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
16:0111/08/2022
Top 3 Strategies To Expand Your Circle Of Influence
We wouldn't be where we are today if it wasn’t for our incredible network of friends and business connections that we’ve cultivated over the years. We’re sharing our top three strategies for expanding your circle, including how to start your own meetups, the importance of attending in-person events, and why you need to prioritize people who provide equal energy exchanges. We get into real-world examples of how we’ve followed these three steps to reach our goals faster than we could’ve ever imagined. Plus, we have a special offer about a new event membership that we’re launching!
IN THIS EPISODE, WE TALK ABOUT:
Making a conscious decision to maintain the strategic relationships in your life
Early examples of how we created events when we were starting out in network marketing
The miracles, business opportunities, and breakthroughs have come out of having our lake house, aka The Mastermind House
Being honest with yourself about people in your life who don’t believe in you and create a sense of self-doubt
RESOURCES
Text the word EVENTS to 310-421-0416 if you want the best year of networking of your life!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
21:1509/08/2022
How To Make REAL Passive Income Through Digital Payment Processing With Patricia Carlin, Co-Founder of Residual Payments
I’m joined by Patricia Carlin, a payments industry powerhouse and co-founder of Residual Payments. I’m all about finding creative ways to bring in extra income, and becoming a digital payment expert is a great way to do that. Patricia explains exactly what being a payment processor is, how the job works, and what to expect around the workload. She also pulls back the curtain on the earning possibilities for someone who really puts in the work and dedication to their business, and shares her tips for how to land new accounts.
Patricia is upfront about the most common challenges that she sees people struggle with, and how she helps her community break though mindset blocks to create a successful side hustle. She knows firsthand what it’s like to dismantle limiting belief systems and we touch on how she’s learning to embrace the label of ‘powerful woman.’ Chris and I always stress the importance of having multiple streams of income, especially in today’s economy, so listen in to hear about this amazing opportunity!
IN THIS EPISODE, WE TALK ABOUT:
Patricia’s introduction to digital payments and why she wanted to create the premier training community for digital payment experts
How Patricia realized the gaps in her skillset and found someone to help propel the business forward
Some of the business lessons that she’s learned the hard way, including how to protect your energy
Real numbers that you can bring in via digital payment processing
Advice for building relationships with business owners and other potential clients
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Shout out to Beis for sponsoring the show. Go to beistravel.com/lori to get 15% off your first purchase.
Sign up for the Residual Payments FREE virtual event on August 19th and 20th!
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH PATRICIA
Follow Patricia and David: @meetthecarlins
Sign up at Residual Payments: residualpayments.com/payment-revolution
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
01:07:1708/08/2022
This Is Your Sign To Switch Up Your Day Right Now!
Even if you love your routine, if your day-to-day stays the same, you can’t stretch and grow into new areas. You need to push yourself to try different experiences and shift your perspective. I love to switch things up by having a conversation with someone new and learning from them. Trying a new activity, workout routine, or being in an unknown environment gives us a better understanding of the decisions that we should make in order to have the life that we want. Tune in to hear what I like to do when I’m feeling stuck and want to shake things up.
IN THIS EPISODE, WE TALK ABOUT:
Why it’s so important to get out of your comfort zone
What happens in my relationships and business when I’m feeling stagnant
Simple ways to commit to something fresh and exciting everyday
Finding lessons in every interaction that you have with a new person
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
09:5204/08/2022
Top Tools We Use To Refocus Our Energy On Bringing A Vision Together
Chris and I have been loving our summer here at our lake house in Wisconsin, but when we envisioned our time here, we didn’t take into account some of the extra responsibilities that go into making this dream a reality. Things don’t always go as planned, but learning to embrace the hard work that goes into seeing your vision through makes you stronger and more appreciative of the end result. We discuss what it feels like to have an ‘expectation hangover’ and tools we use to refocus our energy on bringing a vision together.
IN THIS EPISODE, WE TALK ABOUT:
How we prepare ahead of time for a summer slowdown in our work
The reality of what goes into making our lake house dreams come true
Practicing gratitude for hard work
Learning how to work through challenges instead of abandoning your vision when things get tough
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
10:4302/08/2022
Danielle Canty Of bossbabe On How to Recognize When You’re Experiencing Burnout And Tips For Overcoming It
Danielle Canty, co-founder of bossbabe, joins me on the show today to discuss what burnout is and how to combat it. Burnout is something that so many people, especially entrepreneurs, suffer from, but we don’t have to accept it and suffer the effects.
We dive into the two main reasons behind burnout, why it’s so important to get out of your routine, and our go-to tools for tapping into the power that you have within you to create change in your life. We’re inviting you to take a look at what you’re committing to, what you’re saying no to, and where you’re making choices that truly recharge your soul. Make sure you tag us on Instagram and let us know your biggest takeaways from this conversation!
IN THIS EPISODE, WE TALK ABOUT:
Our recent experiences with burnout and how we’re working on getting out of that funk
Recognizing the responsibility that you have to yourself and the people around you to practice self-care
The difference between resting and recharging
Amazing business results that we’ve noticed from taking time to reconnect with our communities
A few questions that you can ask yourself if you think you’re experiencing burnout
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH DANIELLE
Follow Danielle: @daniellecanty
Follow bossbabe: @bossbabe.inc
Listen to the bossbabe podcast
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
30:0928/07/2022
How To Turn Fear Into Fuel For Your Dreams!
We all have fears, but how can you use them to propel you forward instead of hold you back? All you have to do is choose which fear you're going to feed and let that be the fuel that motivates you to achieve your big goals.
Chris and I discuss what fears really drive us, and how we use that to stay focused without letting it overwhelm us. We feel so fortunate to live the life that we do now and show up for our friends and family in ways that we never could’ve dreamed of, and the thought of all that going away is enough to kick us into high gear. What’s the thing that keeps you going when you feel like you can’t anymore? Always remember that and use it to your advantage.
IN THIS EPISODE, WE TALK ABOUT:
The power of visualizing the life that you want and being unapologetic about it
Recognizing if it’s the excitement of having nice things or the fear of not having them that makes you take action
Appreciating the freedom we have in our country to pursue our boldest dreams
Tangible ways to reimagine your fears as motivation
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
15:2526/07/2022
Dean Graziosi On How To Thrive In The Upcoming Economy Shift
Chris and I are joined by Dean Graziosi, a multiple New York Times bestselling author, entrepreneur, and investor. You might remember when Dean came on the show last year to speak about exploring the self education industry. We’re so excited to have him back on again to expand on that further and share some tools for thriving in this upcoming economy.
We’re strong believers in educating and bulletproofing yourself for whatever might happen in the future. Dean, Chris, and I discuss how to find new opportunities that are opening up right now, ways to shift your current messaging, and the power of monetizing your life experience. We get into common mindset challenges that Dean sees his clients facing and how he helps them rethink selling as serving. Plus, he dives into what people can expect from his free Time to Thrive Challenge and his top tips for how to get the most out of the course.
IN THIS EPISODE, WE TALK ABOUT:
Historical examples of wealth and businesses being created times of economic recession and depression
Different strategies for pivoting within your current industry
The earnings side of niching down
Rethinking what it looks like to share knowledge and experience with the world
Typical obstacles that Dean and Tony are addressing in their upcoming course
RESOURCES
Sign up for FREE 5-day Time to Thrive Challenge from August 2-6 at thrive600.com!
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks a Little Passports for sponsoring my show. Little Passports is offering new customers 20% off when you go to littlepassports.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH DEAN
Follow Dean: @deangraziosi
Visit Dean’s Website: deangraziosi.com
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
GUEST BIO
Dean Graziosi is a multiple New York Times best selling author, entrepreneur, and investor. He has started or played a major role in over 14 successful companies that have changed lives all around the world – including the new Mastermind.com platform. His mission for over 20 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path.
His most impactful project to date included the largest online product launch in history, a program he co-created with Tony Robbins called Knowledge Broker Blueprint. This world-class course continues to impact over 38,000 people in 150+ countries and 4,100 niches to share what they know and help make self education the new norm. Dean is now planning to exponentially widen his impact by serving over 1 million new people and exposing them to the self-education industry through his Own Your Future Challenge with Tony Robbins in May 2021.
Dean lives in Paradise Valley, AZ with his wife Lisa and his three children.
56:1325/07/2022
How To Create Value And Fulfillment From Doing Less
Most of us don't need to be adding things to our plate right now. In fact, taking things off your to-do list can actually help you make time for the people and experiences that really matter. When you scroll on social media, it can feel like everyone is doing more than you, but how can you look for ways to create value and fulfillment from doing less? I’ve found that taking a step back has magically expanded time and made me even more productive when I need to be in that mode. I want to challenge you this week to do less and give yourself time to connect with something or someone you love.
IN THIS EPISODE, WE TALK ABOUT:
Reflecting on spending quality time with family and friends in Wisconsin
Detaching your self-worth from how busy you are
How you can actually get more done by doing less
Evaluating if your routines are actually making you more stressed
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
06:1021/07/2022
Get What You Want By Focusing On What You Shouldn’t Do
During your downtime, do you catch yourself thinking about what you should be doing instead? Chris and I are working on shifting our language around those thoughts when they creep up and soaking up this time that we have in Wisconsin with our friends and family. It can be so easy to become the thief of your own peace by constantly focusing on what you should be doing to make more money and hit bigger goals. But, it’s so important to give yourself a break and enjoy the fruits of your labor. If you don’t, then why are you even hustling in the first place?
IN THIS EPISODE, WE TALK ABOUT:
Recognizing when you’re sabotaging your own joy and peace
Looking at enjoyment as a sign that you'll be able to collapse time when you tap back into work mode
Why making a better life is usually taking away things, not adding more to your to-do list
An eye-opening journaling exercise from Four Thousand Weeks that really helped us get clear on our priorities
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
10:0619/07/2022
920. Actor Josh Peck On The Frustrating Reality To Finding Happiness
You might recognize today’s guest as Josh from the hit Nickelodeon show Drake and Josh, or maybe you’ve seen his hilarious, viral social media videos. Josh Peck has recently added another accolade to the list: published author! We discuss the inspiration behind his memoir Happy People Are Annoying and why he wanted to write a self-help book from the perspective of someone who is still trying to figure it all out. He reflects on some pivotal moments in his life, how his relationship with acting has changed since his days as a child star, and how he nurtures a sense of curiosity and gratitude in his everyday life.
IN THIS EPISODE, WE TALK ABOUT:
What keeps Josh motivated and present, particularly as an actor
Accepting that everything will work out, just maybe not in the way that you thought it would
How Josh has redefined what confidence looks and feels like to him
The importance of working hard, but also taking care of yourself in the process
Josh’s go-to tools for combatting his need for certainty
RESOURCES
Get your copy of Josh's book, Happy People Are Annoying
Thanks to Issuu for supporting Earn Your Happy. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
Shout out to Beis for sponsoring the show. Go to beistravel.com/lori to get 15% off your first purchase.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH JOSH
Follow Josh on Instagram: @shuapeck
Follow Josh on Tiktok: @joshpeck
Subscribe to Josh on Youtube: Josh Peck
Follow Josh on Twitter: @ItsJoshPeck
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
GUEST BIO
Josh Peck has established himself as one of Hollywood’s rising talents, making the seamless transition from child actor to leading man. He’s starred in feature films such as Mean Creek alongside Rory Culkin (2004), The Wackness beside Ben Kingsley (2008), Red Dawn alongside Chris Hemsworth (2012), Danny Collins with Al Pacino, Annette Benning, and Jennifer Garner (2016), Take The 10 with Andy Samberg and Fred Armisen (2017), Netflix’s The Musical, co-starring Debra Messing, out later this year, and much more.
He has guest starred on The Big Bang Theory and appeared as a recurring guest on The Mindy Project in 2014. In 2016, Peck starred as John Stamos’ son in the Fox series Grandfathered. Currently, Josh is in Disney Plus’ Turner and Hooch series, a continuation of the 1989 Tom Hanks film of the same name. You can next see Josh Peck in the highly anticipated Hulu series, How I Met Your Father, and in the iCarly Reboot on Paramount+. Josh is best known for his role on the Nickelodeon phenomenon Drake & Josh (2004-2007) for which he received a Kids’ Choice Nomination. The series premiere was watched by 3.2 million viewers, Nickelodeon's highest-rated series premiere in nearly 10 years. In 2006, Drake & Josh ranked consistently among the 10 most-watched cable shows of the week. It averaged three million viewers at the time.
52:5218/07/2022
2 Things To Immediately Make Your Life Feel Exciting And Meaningful Again
There are two main tools that I use to lift myself up and change my mood when I’m feeling overwhelmed. I like to make sure that I have scheduled things to look forward to and that I’m prioritizing time with the community that I really want to invest in long term. Lately for me that looks like getting out onto the water and surfing, and spending time with people who make me feel fulfilled, content, and supported. I share examples of activities that you can do to take your stress levels down and create a sense of community. It’s not always easy, but these are the two things that really help me live a more balanced, present life.
IN THIS EPISODE, WE TALK ABOUT:
Finding a sense of peace, purpose, and connection
Doing activities that force you to set goals and focus
Groups that you can join or create to build your community
Giving yourself time to develop friendships
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
11:5514/07/2022
918. How To Choose To Believe There Is Always A Solution & How It Is Showing Up In Your Life And In Your Business
No matter what you're facing, what your uphill battle is, or what you're afraid of, we promise that there are always solutions out there一you just haven't found them yet. Chris and I have been reflecting on all the times that we thought we had hit a dead end, but came up with a bold alternative by changing up our mindset or environment. We can’t guarantee that you’ll like the solution or it’ll be easy, but you’ll unlock power and resilience that you didn’t even know existed inside of you.
IN THIS EPISODE, WE TALK ABOUT:
Choosing to believe that there’s always a way through whatever challenge you’re facing
Accepting that you don't have to like the solution, you just have to like that it'll solve your problem
Examples of how this is showing up in our lives and businesses right now
The reality of what it means to pivot
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
09:0112/07/2022
917. Expanding Your Network In a New Industry, Top Trends in Buyer Habits, And Speaking Industry Jargon With Cayla Gray Founder, Kelly Kussman
I’m joined by one of my rockstar Lite Pink investors Kelly Kussman to talk about our exciting collab coming out tomorrow! Kelly is the founder of Cayla Gray, a luxury perfume and candle company, and we worked together to create a scent that captures the feel of drinking an icy glass of Rosé in the sparkling summer sun. When I wear Rosé Summer, I’m immediately transported back to when I was on a yacht on the Amalfi Coast, feeling the breeze in my hair, and smelling the salt in the air.
Kelly and I dive into our collaboration process and talk about how we worked together to create a visceral experience with Rosé Summer. She breaks down the difference between white labeling, private labeling, and starting a product-based business from scratch. She shares her tips for how to build your audience from the ground up and what her vision is for the future of Cayla Gray. To learn more about her company and shop Rosé Summer, check out @caylagrayco and caylagray.com!
IN THIS EPISODE, WE TALK ABOUT:
The life event that shifted Kelly’s perspective and drove her to pursue her entrepreneurial dreams
Kelly’s first step when it came to experimenting and testing fragrances
Creative ways to expand your network when you’re entering a new industry
Why Kelly decided to go the direct-to-consumer route
Trends in buyer habits and priorities
Kelly’s simple trick for learning how to speak industry jargon
The fragrance notes and inspiration behind Rosé Summer
RESOURCES
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks to Gusto for sponsoring the show! To get 3 months free, go to gusto.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH KELLY
Follow Kelly: @kelly_ward_kussman
Follow Cayla Gray:@caylagrayco
Shop Cayla Gray: caylagray.com
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
GUEST BIO
Kelly Kussman is the founder and CEO of Cayla Gray. After 20 years building a career in corporate retail, she had a life altering incident that led her to change course and start her own dream business. Cayla Gray was founded in 2020 and is a luxury line of clean fragrances, offering both core and seasonal scents. Kelly wanted to create healthier fragrance options for women because we deserve better products.
50:1111/07/2022
916. Nothing Matters Until You Make It Matter
Nothing matters until you make it matter, good or bad. It can be so easy to spiral and focus your energy on things that are frustrating, upsetting, or just generally keeping you down. On the flip side, if you want to prioritize something, you have to be super intentional about that and make sure that you’re giving it the attention that it deserves. I’m trying to become a master of focusing my time and energy where it serves me best, enjoying my downtime, and being present with the people that I love. I’ll always be a work in progress, but the more that I can let things go and hone in on what matters, the more I can live in alignment and reach my goals.
IN THIS EPISODE, WE TALK ABOUT:
Tips for staying present when it feels like there’s an endless to-do list
What Chris and I like to do when we’re feeling like our energy is being depleted
The importance of taking your attention away from things that drain you and moving it to something that fills you up
Examples of how to make your relationships matter and strengthen your connections
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
09:2407/07/2022
915. Underrated Skills That Help You Win In Business
There are so many people that hold themselves back from their big business idea, side hustle, or career change because they feel like you don't have the necessary business skills. Chris and I are here as living proof that you don’t need an MBA or tons of experience to live your dream. Honing in on your soft skills and emotional intelligence will get you to where you want to be, and we’re pinpointing some of our top underrated skills that have helped us succeed in business.
IN THIS EPISODE, WE TALK ABOUT:
How being a savvy consumer can be an advantage as an entrepreneur
Chris’s even-keeled responses to the highs and lows of business
My process for reeling in my immediate reactions in stressful situations
The most effective traits of successful founders and CEOs
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
16:2405/07/2022
914. Why Personal Branding is the Future of Marketing with AJ Vaden, the CEO and Co-Founder of Brand Builders Group
I’m joined by AJ Vaden, the CEO and Co-Founder of Brand Builders Group, one of the world’s leading authorities on personal brand strategy. We dive into what it means to have a personal brand and address some of the common misconceptions that people have around the idea. AJ emphasizes the importance of shifting the focus to who you really are, not just relying on your professional title to tell your whole story. She details some fascinating discoveries that her firm made through the first-ever US study on the state of personal branding, and shares the current trends she and her team are seeing in marketing. Plus, she breaks down the four most important questions that you need to get really clear on before launching your personal brand and gives her top tips about where to start that process.
IN THIS EPISODE, WE TALK ABOUT:
Creating a monetization plan for your reputation
What motherhood has taught AJ about personal branding
Why your comfort will ultimately hold you back from your calling
AJ’s process for being present and consistent with follow-ups
The three questions that Brand Builders Group sought to answer in their national personal branding study
The best way to get started with your personal branding strategy
RESOURCES
Schedule your FREE personal brand strategy call with one of the Brand Builders Group experts at freebrandcall.com/loriharder!
Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.
Thanks a Little Passports for supporting my show. Little Passports is offering new customers 20% off when you go to littlepassports.com/lori.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH AJ
Follow AJ: @aj_vaden
Learn more about Brand Builders Group: brandbuildersgroup.com
Listen to The Influential Personal Brand Podcast
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
GUEST BIO
AJ Vaden is CEO and Co-Founder of Brand Builders Group, one of the world's leading authorities on personal brand strategy.
She’s also the co-host of the Influential Personal Brand podcast, named one of Forbes' top 10 podcasts to listen to in 2021. Along with her company she’s been featured in Inc, Success Magazine, Fast Company, Entrepreneur, and Good Morning America.
With an entrepreneurial career that spans 15 years, AJ has been part of founding, building, and leading 4 different 7 and 8 figure companies all centered about personal and professional development practices.
Her client roster includes senior executives from Fortune 100 Companies and 9 Figure Entrepreneurs to Hollywood Actors, Award Winning Musicians and Politicians to New York Times Bestselling Authors and world-renowned thought leaders.
She has spoken to hundreds of thousands of people from across the world spanning globally recognized brands such as Bridgestone and DIRECTV to industry leaders including Budget Blinds, Verizon Cellular Sales, and American Pacific Mortgage to nationally recognized organizations like NAWBO and EO on how to become more well known in your space and leverage your reputation to be recognized as your industry’s “go-to” expert.
01:02:5604/07/2022
913. Shrink The Time It Takes To Reach A Goal
If you're procrastinating and putting off your big goal because you want it to be perfect, that's just another version of an excuse. That might sound harsh, but it’s something I wish I would’ve heard when I was sitting in a lot of resistance. I’ve realized that it’s better to do whatever it takes to get the job done, and then learn on the other side. If you have to do more research and drag out your launch, it means you probably shouldn't be teaching it because you haven’t lived it yet. I promise that it’s better to condense your timeline, make yourself do it, and get your idea out there ASAP.
IN THIS EPISODE, WE TALK ABOUT:
Reflecting on times when I was struggling with my inner perfectionist and hesitant to release my work
How to know when you’re releasing the right content
My challenge to everyone when it comes to getting projects done
What you’ll learn in our new Be Online course
RESOURCES
Thanks a Little Passports for supporting my show. Little Passports is offering new customers 20% off when you go to littlepassports.com/lori.
Check out joinbeonline.com to learn everything you need to go online, grow your business, and scale!
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
12:1530/06/2022
912. Why I Will Never Go All-In On One Income Stream
Lauren and I are celebrating a huge business milestone and reflecting on the crazy process of redesigning my personal website and the Lite Pink website. We discuss what we learned about ourselves when we were up against tight deadlines and share how we stayed focused when it felt like there were a million things going on at once.
We also chat about a question that a listener sent in about how I phased out previous businesses before launching Lite Pink. After what Chris and I went through in the ‘08/’09 recession, I will always preach having multiple streams of income and getting your bank account to a place that feels good before going all-in on your big dream. I share some creative ways that I’ve been able to do that and also give advice about monetizing your online influence.
IN THIS EPISODE, WE TALK ABOUT:
The best way to reset your workday and limit distractions
How I decided to let go of certain income streams
My top recommendation to people who want to fully commit to their big idea
How to leverage your online presence to be an affiliate or do ads, specifically for digital products
RESOURCES
Sign up for The Spritz newsletter at litepink.com!
Text LITE PINK to 310-496-8363 with your questions or topics that you want us to cover in future episodes!
CONNECT WITH LAUREN
Follow Lauren: @thelivelylo
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
19:2129/06/2022
911. 4 Reasons Your Business Is Stuck!
Chris and I were coaching separate groups recently, and when we came together to talk about how the sessions went, we realized a lot of entrepreneurs are facing four similar challenges. We’ve noticed that many business owners are up against an audience problem, they’re not providing value to their audience, their content is stale, or they’re comparing their chapter one effort to someone else’s chapter nine results. It’s so powerful to hear the truth and bring some self awareness around what’s really holding you back, and we hope that this conversation can shine a light on how you can reach your true potential.
IN THIS EPISODE, WE TALK ABOUT:
Growing your audience in accordance with the size of your goals
Examples of how we add value to our audience before we ask them for anything in return
What we notice about our social media numbers when we put out original, fun content
Our perspective on healthy comparison
The number one move that helps jumpstart your growth
RESOURCES
Want to learn the truth about how to get your online business off the ground? Check out our new course at joinbeonline.com!
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
19:4228/06/2022
910. How Are You Really? Where The Woo Meets The Work With Jenna Kutcher
I’m joined by Jenna Kutcher, author of the new book How Are You Really, and host of The Goal Digger Podcast. Jenna’s book is a guided journey through asking yourself how you really are, who you really are, and what kind of life you really want. Jenna and I discuss how to become more aligned with your true purpose, understand who you are as you’re developing, and show up as your whole self in everything that you do.
I’ve always admired how fierce Jenna is with her boundaries and how she protects her peace in such a loving way. We dive into how she copes with people pushing back on her limits and she shares her incredible template that has allowed her to say ‘no’ in a kind, gracious way. We talk about the concept of having a ‘Year of Yes’ and Jenna offers up a unique and inspiring spin on the idea. Tune in to hear our conversation about celebrating your ambitions, enjoying the journey to success, and so much more.
IN THIS EPISODE, WE TALK ABOUT:
The amazing abundance that Jenna experienced when she cut her workload (and paycheck) in half
Tools for tapping in and following your intuition
How to take advantage of waiting seasons
A sneak peek of a powerful visualization exercise that Jenna includes in her book
How Jenna is blending new career opportunities with her passion for raising her family
Jenna’s gift of unapologetically leaving what doesn't serve her and not feeling guilty about it
RESOURCES
Get instant access to never-before-heard life lessons from 10 of your favorite leaders and more (valued at $997) for FREE when you preorder her book! All you have to do is go to jennakutcher.com and follow the instructions on her site.
Thanks to Bombas for supporting Earn Your Happy. Go to bombas.com/lori to get 20% off your first purchase.
Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.
Sign up for The Spritz newsletter at litepink.com!
Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!
CONNECT WITH JENNA
Visit her website: jennakutcher.com
Follow her on Instagram: @jennakutcher
Connect with her on Facebook: facebook.com/jennakutcher
Follow her Pinterest: pinterest.com/jennakutcher
Listen to Goal Digger Podcast
CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
01:11:4227/06/2022