Peaunut Butter and Jelly! Mac and Cheese! Salt and Pepper! Pineapple and Pizza! Goals and Accountability! Things that are better when combined! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

OF-By-and For the People with Matthew Durham! Conversations centered around the American experiment! CRT and religion vs. woke - what is real and what is fake - confirmation bias - we will cover a lot of ground! THANKS TO OUR SPONSRO - The Rug Rack and Home Decor: https://therugrack.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Ed Jones joins DTB and we talked about supplements, nutritional products, immune support, or the holistic approach to your health! Let's talk with The Holistic Navigator himself Ed Jones. Ed also host Vital Health Radio and owns Nutrition World! What is Mathplus? THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Getting to know more about Michelle Anhang and her journey! Michelle lost her husband to suicide 15 years ago. She was 34 years old, with 2 young sons ages 7 and 4. The family hid the truth about his death for over 10 years out of shame and fear of stigma. She has turned her pain into her purpose by speaking publicly about her journey through healing and finally sharing the truth, as well as her own mental health challenges that arose along the way. She has also become a certified coach who provides support and strategy to individuals and families living with mental health challenges, as well as those moving forward after loss. Topics she speaks about: Mental Health-Suicide-Grief and Loss-Stigma and Shame-Trauma-Widowhood-Solo Parenting-Self-Love-Mindfulness-Finding Purpose-Empowerment Find out more about Michelle: https://www.michelleanhang.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Eric Buchanan and Matthew Durham join me to talk through our withdrawal from Afghanastan and what's next. Who is Eric: Eric graduated from the Washington and Lee University School of Law Magna Cum Laude in the top 10% of his class. Before law school, he graduated from the Virginia Military Institute (studying History) and served as an officer in the U.S. Navy from 1989 to 1994 where he served as a naval aviator, pilot-in-command, and mission commander of P-3C Orion sub-hunting aircraft. Among other positions, Eric served as his squadron’s legal officer, for which he was awarded a Navy Achievement Medal. Who is Matthew: Matthew Durham has worked on a factory assembly line as well as in sales, roofing, cancer research, and now psychology research. He received his Bachelor’s degree in Philosophy and his Master’s degree in Psychology from the University of Tennessee at Chattanooga, and recently published his Master’s thesis. His research focus is on reducing political prejudice and polarization, and his thesis sought to bring conservatives and liberals together for direct one-on-one conversations. Seeing very promising results, Matthew is now looking to learn more and expand his research as he begins his Ph.D. THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Today Rich and I talk with business owner - former World CrossFit competitor - nutritional coach - Chas Snowden about starting and running a business! Why she started it? The lessons learned - challenges - how she overcame the hurdles - and advice! PLUS - our 'DID YOU KNOW' segment! Stories and lessons and a few laughs along the way! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Jason Finnell owns Veritas - a Brazilian Jiu-Jitsu dojo and is a former podcast host. He joins me the 3rd Thursday every month to catch up on fights, business, being a dad, and more! Always good stuff when Jason joins DTB! We talked Conor McGregors broken leg - we recap our visit from Robert Ingram/McDojoLife - we talk Woodley/Paul - hunting in Alaska - Bear defense - and much more! PLUS who would win Bruce Lee vs. Chuck Norris? THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

What do we do AFTER the motivational video or podcast? Why do we struggle staying motivated? I have found that this helps me and everytime I implement it - I see results in life - both personally and professionally. Maybe you can relate to it! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Garry and I continue our commute friendly conversations centered around money and young folks! (Spoiler Alert - his info is good for folks of ALL ages!) A lot of young people are not taught about the importance of saving, investing, and building for the future. They think you have to make a lot to make a difference - hopefully our conversations can help! Find out more about Garry and his team: https://giaplantoday.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A solo podcast! I do not rant often - but I had to get this out! Karma - they get what they get - your are (fill in the blank) if you disagree with me! We live in confusing times where has our sympathy and empathy and common sense gone! A little self awareness goes a long way. I ramble - it's clumsy - but I hope it makes sense! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I met Tom via my other podcast - Day Fire Podcast with Dawson Wheeler. He is a fishing guide both in freshwater and saltwater - business owner - an avid outdoorsman - a gym rat - a family guy - a tv show owner/co-host and a podcast owner/host! He has won dozens of fishing tournaments - worked in Yellowstone - Jackson Hole - and now lives/works in Key West. His podcast focuses on fishing and the outdoor industry AND has a component of physical fitness incorporated into the show schedule. How do you build a business while chasing your passion? Favorite place to fish - favorite fish to eat - fitness Fridays - podcasting - TV shows - Alabama/Auburn - LIFE...we covered a lot of ground! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

It's always a good time when El Jefe himself - Jeff Styles - jumps on During the Break podcast. Why did he and the morning crew at NOOGARADIO walk away from the station? What's next? Plus - what's going on in the life and times of Jeff Styles! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Life immediately after divorce can be full of chaos, emotions, financial issues, and conflict as you learn to navigate new waters. Some good - some bad. However, even years later divorce can leave residue on areas of our lives. Subtly affecting things that surprise us. Let's talk about that with Karen McMahon - Owner of Journey Beyond Divorce. ' Find out more about Karen and her team: https://www.jbddivorcesupport.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Attention all people - especially you YOUNG folks! --- I do not make enough money to save any! Retirement is way down the road - I will worry about that later! What we fail to understand is that there is power and freedom in saving just a few dollars a day or even a week! You may have heard it before, but let's talk it through with Garry Thurman, Owner/CEO of Guardian Investment Advisors! How much is that coffee, vape, app, game, streaming platform - really costing you? THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This is a short outtake from a conversation I had a while back with fromer NFL All-Pro and Florida State standout - Bobby Butler; on playing for legendary coach - Bobby Bowden. Coach Bowden recently passsed away and this is a great conversation about leaving a legacy and impacting the lives around you! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

The President of YOUR Chattanooga Lookouts - Rich Mozingo! We catch up AND talk about the radio show we hosted for several years - Marketing Mix Radio! PLUS - A throwback to MMR days - we play a round of 'did you know'! Also - we MAY be bringing a little Marketing Mix back to you soon!!! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

What is corporate culture? Is it just of 'big' companies? How do you develop one? How can you change it? What role do managers - employees play? Can you track and measure it? A lot of questions and hopefully some answers with Robert Barber! Who is Robert: Robert Barber, High Performance Coach-Amazon Best Selling Author-Serial Entrepreneur-High Performance Coach-Podcast Host-Keynote Speaker. Author of - 'CEO for Life'! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Eric Buchanan and Matthew Durham join me as we talk about our 1st Amendment! Some things that we address or ask: Do social media have the right to limit what we say? If so - what are the rules and who makes them? Who defines 'fair'? How can we limit misinformation without limiting free speech? How to protect the safe guards of our government and private companies working together and if/when they do - how do we protect the concept of free speech? Plus - you never really know where our conversations will go! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Always fun when UTC Business School Entrepreneurship Hall of Famer - Dawson Wheeler can join me on DTB. We talked about money - time management - working with a friend/partner - dreaming vs doing - marketing - retail - hiring - podcasting - more! Who is Dawson: Co-Founder (along with Marvin Webb) of Rock/Creek Outfitters. They founded it in 1987 and sold it in 2018. Inducted into the UTC College of Business Entrepreneurship Hall of Fame. In November 2007, Rock/Creek was named one of the top 25 specialty outdoor retailers by Outdoor Business magazine. In 2009, SNEWS & Backpacker Magazine chose Rock/Creek as Retailer of the Year for Best Online Business. Dawson sits on a number of boards and is involved in a number of community programs. Current owner and host of Day Fire Podcast. www.dayfirepodcast.com Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This was a lot of fun full of a lot of LAUGHS and great INFORMATION! Karisa Kaye - Marriage and Sex Therapist - walks us through why they are important and how to speak them! Plus - she gives some very practical advice on communicating in our relationships. Did I say we laughed a bunch?! Enjoy! Full of infotainment! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Of - By - and For the People: Conversations centered around the American experiment! Today Eric and Matthew join me on DTB as well to talk about science! Why is it so polarizing? How do we sift through all the headlines and data? Who should we believe? AND - I rant a little about how we are treating our neighbors, friends, family, and fellow Americans on social media! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I was super grateful to be a guest on with Amy Bolding - The Pickled Heart, llc. We talked about lessons learned from failure in life and business. We both shared some stories and tips - it was a lot of fun. Find out more about Amy: https://www.thepickledheart.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

You do NOT have to be a martial arts or MMA fan to love the content that Rob Ingram and McDojoLife puts out! He spends his time debunking fake instructors and schools. On this episode I am joined by my buddy, Jason Finnell, who also owns a Jiu-Jitsu school. He and I engage Rob in some really good conversation. (language warning) Why he does what he does? His martial arts background? The dangers of learning from bad instructors! Growing a business! Plus - we talk about the different martial arts themselves - the temptation to try and pit one against the other - our favorite martial arts movies - and much, much more! ) Instagram: https://www.instagram.com/mcdojolife/ Facebook: https://www.facebook.com/TheMcDojoLife YouTube: https://www.youtube.com/user/McDojoLife Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Of - By - and For the People: Conversations centered around the American experiement. In this episode a meme led to a really good conversation about right and left, the role of government, religion and our vote, and much more! The left are compasionate - the right are selfish? Let's define some terms and sort it out! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I post this to Facebook a few times a year and it never fails to serve as a reminder to me AND to those who follow me. This is the SHORTEST episode I have ever released - so give it a listen - and then I hope you accept the CHALLENGE! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Always good when Karisa Kaye - Owner/Therapist 'I Love Us' - joins DTB. We talked about how to stay connected via questions and conversations. How we fall out of touch? How does it affect our sex lives and our intimacy? She gives some great advice and templates that we can use to get in and stay in the habit of connecting daily via words and touch. Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I always love having Karen on DTB! This time she tells me about why she started her podcast - the challenges and the surprises. A really good story of pain and healing and finding purpose - with Karen McMahon! Enjoy! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

The What podcast is hosted by Barry Courter and Brad Steiner and is all about live music festivals. It all started by focusing on one festival and now it has grown. Barry is a reporter for The Chattanooga TimesFree Press and he loves his job, but podcasting helps him stay in touch with his passion - live music! Enjoy this story behind The What Podcast with Barry Courter! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

There is ALWAYS a story or two behind every podcast. Demarland Dean is a media sales manager AND a former police officer. He has a new podcast - 91What? and it is growing quickly. Let's find out why he started it - what is it all about - why he left policing - and the surprises he has encountered so far! Enjoy! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Most of my solo-casts are based off lessons I hope my kids remember OR things I personally struggle with that YOU may relate to as well! I feel a few of you may relate to this one! We all have Trojan Horses at our gates AND they are usually built by us - for us! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Ed Jones is host of Vital Health Radio, owner of Nutrition World, and owner/host of The Holistic Navigator podcast - one of the best on iTunes! He is passionate about his AND your health and is a practioner of what he preaches. The story behind his podcast is great and like with most of my guests - the stories behind the story is where the good stuff hides. Enjoy! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This was a really good conversation with my friend and community leader AND boxing guru - Andy Smith! Enjoy! We talked about having one voice in the corner in a boxing match - does he like the Roy Jones Jr/Tyson type fights - helping others in our community - and much more! Always smiles - laughs - and lessons when Andy jumps on DTB! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I had my buddy and talk radio, and NOW podcast pro, on with me to talk about the story behind the different podcasts he host! Jeff Styles - El Jefe - himself joins me and gives us the skinny on his podcasts and his life! Always good stories from Jeff and yes - we may have even talked about dreams and other things! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Monica Perez hosts The Propaganda Report podcast, with her co-host Binkley! Why did she start it? Why did her radio show get pulled? The challenges behind the podcast and much, much more! You will love this commute friendly conversation. www.thepropreport.com Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Why did Dawson start Day Fire Podcast! Adventure - Wayfinding - Story telling - Conservation - ETC! Good stuff from a friend and fellow podcaster! Give it a listen and review! www.dayfirepodcast.com Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Number 400 is a pretty BIG deal to me - so I thought I would invite a few of my fellow podcast hosts to join me and share the story behind THEIR podcast! What a fun episode. The longest one I have ever done, but lot's of memoreis, laughs and stories along the way. Trust me - we covered a lot of ground with some really good and intersting people. Enjoy #400 - leave us a review and share with your friends. Guests and timestamps below: Monica Perez: The Propaganda Report Starts at the 3min 10sec mark www.thepropreport.com Dawson Wheeler: Day Fire Podcast Starts at the 31min 33sec mark www.dayfirepodcast.com Barry Courter: The What Podcast Starts at the 48min 15sec mark www.thewhatpodcast.com Karen McMahon: The Journey Beyond Divorce Starts at the 1hr 14min 15sec mark www.jbddivorcesupport.com/jbdpodcast Jeff Styles/FRED Podcast: Storyville - Rockaeology - Explore More Starts at the 1hr 37min 45sec mark www.fredpodcast.com Ed Jones: The Holistic Navigator Starts at the 2hr 8min 10sec mark www.theholisticnavigator.com Demarland Dean: 91What? Starts at the 2hr 26min 14sec mark www.91what.com Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Always fun when my friend and the President of YOUR Chattanooga Lookouts jumps on During the Break with me. In this conversation we talk about the season, working for the Lookouts, raising money, fruit, disc golf, woodworking, and much more! We always have fun and laugh when we get together. Enjoy this short episode! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This was a really fun conversation full of fun and serious facts and trivia centered around July 4th, 1776, our traditions in celebrating, and the founding of America. I think you will enjoy this one - it moves faster and full of light bulb moments and laughs. Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Monica Bishop own MoniCAN Marketing! She helps small to medium size businesses get the most from Google My Business! Let's talk it through! What is it? Why is it important? How can she help? Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Owner of Costa Media Advisors joined me on DTB! Mike Costa talks about his journey from radio to TV to business owner. What he does for businesses and the challenges of being a small business owner! PLUS - we share some stories and play a game of 'would you rather'. Good times with a great guy - Mike Costa Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Our window of tolerance plays a big role in our relationships and I bet you don't even know it? Let's talk it through with Karisa Kaye, a marriage and sex therapist and owner of I Love Us marriage counseling. What is a 'window of tolerance'? What can affect them? How does it show up in my relationships? How can we manage them? It effects our energy, our communication, our ability to cope, our arousal, our stress levels, and much more. What is H.A.L.T. + B? Find out more about Karisa: www.iloveusintimacy.com Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Eric Buchanan, Matthew Durham, and Jason Eliot join me on Of-By-and For the People and DTB podcast mashup! Believing our experts! When did we start? When did we stop? DO WE? AND if not - how do we fix the problem? This was a fun conversation. Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

I don't check my messages via Facebook podcast page often as I should. I received a few questions centered around my 'Lessons From Failure' episode. Here ya go! Thanks for the feedback and hope this helps small business owners and sales types! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This was a lot of fun! JJ Boogie, guitarist for Arrested Development, joined me on DTB! How did he get connected with Arrested Development? What are some of his favorite concert memories? His dad's saxophone - from the drums to the guitar - writing - performing - other artists - his creative/talented wife - podcasts - performing during the COVID lockdowns - and much more! PLUS - we talked about his beard and we played a quick game of 'would you rather'. Enjoy it - I did! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Let's talk coaching - food - activity - habits - music - podcasting - and yes...LIFE with Chas - Emma -and Brittany all from Fearlessly Authentic Movement! I promise it will be full of good info and fun! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Of - By - and For the People: Conversations centered around the American experiment. In this conversation we discuss and review an article asking the question: 'How can we have 2 political parties, when there are 4 Americas?" We disagree on some stuff - we agree - we ask more questions - we may even go on a few rants - but it's always fun discussing these topics! Here is the article we refer to: https://www.theatlantic.com/magazine/archive/2021/07/george-packer-four-americas/619012/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A good conversation with 2 great men and fathers! We talk about toxic masculinity - how has masculinity changed - raising kids - we define some terms - and more! Plus - different conversations we have with our kids from a white fathers perspective and a black fathers perspective. Plus - we had a lot of fun and covered a lot of ground. (LANGUAGE WARNING) Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Jason Finnell owns Veritas - a Brazilian Jiu-Jitsu dojo and is a former podcast host. He joins me the 3rd Thursday every month to catch up on fights, business, being a dad, and more! Always good stuff when Jason joins DTB! We talked foot locks, Francis Ngannou, McGregor, the Diaz brothers, little league baseball, - lots of fun! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm