It was great having Hodgen Mainda on DTB. Hodgen is the Chief Strategy Officer with Paladin Freight Solutions - former college rugby standout - father and husband. We talked rugby - we talked our supply line issues and solutions - business - AND how he got from Kenya to America! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

We have all heard the story of David and Goliath! Maybe you can relate to this short, unique solo episode! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Let's talk about a 3rd party? How can the 2 party system rebrand and grow? What does it mean to be a Democrat and Republican anymore? A really good conversation! THANKS TO OUR SPONSOR: THE RUG RACK AND HOME DECOR - www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

The soft skills are the hardest to master AND make the biggest difference! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

So - you are self made are you? I bet not! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A VERY short solo episode! So - whose approval are we seeking? === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

What are Corporate Social Responsibility (CSR) and Environmental, Social, and Governance (ESG) scores? Why are they important to know about? How are they and could they be used? Conversations centered around the American experiment! This was a really good conversation! Thanks TO OUR SPONSOR: The Rug Rack and Home Decor - www.therugrack.com === Thanks to our other DTB sponsors - Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This was a fun conversation with Christy Chapman owner of Our House Studios. We talked business ownership - the fitness world - Spartan Races - giving back to our community - PLUS we played a game of 'would you rather'! Christy only sleeps around 3 hours a night - so our early morning conversation was not really that early for her! Enjoy! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

We are surrounded by thin grey lines! It's easy to get stuck on one side or the other. In this short solo rambing episode - I give a few examples AND talk about the importance of being self-aware and spending time on our mindset consistently. Maybe you can relate. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Special episode today! DID YOU KNOW FACTS about our Constitution and our Bill of Rights - with Eric Buchanan! THANK YOU TO OUR SPONSOR: Eric Buchanan and Associates! WWW.BUCHANANDISABILITY.COM THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Always informative and fun when Dr. Chris Lesar with The Vascular Institute of Chattanooga joins me on DTB! This time we talked about his Faces of PAD event - music - movies - books - and his 28th grade of education! Good stuff with a good guy. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

When is the last time you took inventory of your mental warehouse? Words - experiences - excuses - emotions! We keep what we value! A short rambling unedited solocast! Hopefully it makes sense. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Raising children - dealing with families - work/life balance - alone time - chores! Marriage and Sex Therapist, Karisa Kaye, jumps back on DTB to finish our review of the article by Bustle: '11 Conversations That Have The Potential To Save A Relationship'. As always, this promises to be full of great info, practical takeaways, fun/LAUGHS, and infotainment! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This is part 3 of our conversation centered around our Constitution and Bill of Rights! In this episode we cover our Freedom of Religion. Really good info and conversation with Eric Buchanan. BROUGHT TO YOU BY OUR SPONSOR: www.buchanandisability.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Jason is back on DTB! We reviewed the Fury/Wilder fight! We picked our favorite women fighters! PLUS - what one boxer and one MMA fighter would you pick in a street fight? This was a lot of fun! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Rich Mozingo - the President of YOUR Chattanooga Lookouts - is back on DTB! We talk business and play our game of 'did you know'! Today's topics: Sports - Business - Life! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

My mic had an issue today - but still a really good conversation centered around the Loudoun County School Board issue and how that ties into all the other larger conversations we have been engaging in on OF-By-and For the People! Thanks to our sponsor: The Rug Rack and Home Decor - www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

It's been a while since Alexis Willis has been on DTB! This will be fun! We will catch up on life, her new career, business, having hard conversations, new books she is reading, writing a book, music, podcasting, and this crazy world we are all navigating! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Let's catch up with Ed Jones about supplements, the holistic approach to our health, new product, and life! Ed is the owner of Nutrition World, co-host of Vital Health Radio, and owner/host of The Holistic Navigator podcast! The Amino Acid - NAC Vitamin D Blood Work Nebulizing Morning Energy/Better Sleep Omega 3's and testing Anxiety Brain Chemistry www.theholisticnavigator.com www.vitalhealthradio.com www.nutritionw.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Today we continue our talk around the 1st Amendment and specifically - Freedom of the Press! Conversations centered around our Constitution and Bill of Rights with Eric Buchanan. We will break down the different parts of our Constitution and each Bill of Rights one at a time. PLUS - we will always make sure we talk about why and how they are relevant today by pointing to headlines or court decisions. YES WE GOT A LITTLE FRUSTRATED WITH EACH OTHER - BUT....the conversation was still really good. Brought to you by: www.buchanandisability.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Another solo unedited episode. 4 years ago I entered the Ringside World Masters Boxing Tournament with very little boxing experience. Once it was over I realized how much of what I had been through translated over into business and life! Here are 6 lessons I learned or was reminded of looking back on the training and the fights. === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Southwest Airlines - YouTube and Climate - Education and Parents! We each bring headline we want to share with the group AND you! We don't know the headline the other folks will be brining to the conversation - so this should be fun! Thank you to our sponsor for OBF the People - The Rug Rack and Home Decor: www.therugrack.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Relationship FEARS - FIGHTING style - SPENDING habits! Karisa Kaye and I continue the review of the article '11 Conversations That Have The Potential To Save A Relationship' (bustle.com)! This time we tackle #3 Fears - #4 Fighting - and #5 Spending! Karisa is a marriage and sex therapist and owns 'I Love Us - Relationship & Intimacy Counseling, LLC' PLUS WE COVERED A LOT MORE! How modeling and objectifying affects us all! Lot's of info - laughing - and passion in this conversation! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

John Ballinger joins me on DTB and we talk through the complicated court case of Bryan College vs. NACA (Fort Bluff). Co-mingling of boards and leadership - millions of dollars in assets transferred - and many more details! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Eric Buchanan joins me as we start a new series of conversations around our Constitution and Bill of Rights! Today is part one of our discussion about the 1st Amendment. A lot of history - some questions - some challenges - and some headlines! PLUS - How has it changed and is it still relevelant? Brought to you by Eric Buchanan and Associates: www.buchanandisability.com === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Chas Snowden owns Fearlessly Authentic - Karen McMahon owns Journey Beyond Divorce. Both are coaches! In this episode they share how they got to where they are - the challenges and rewards of owning a business and coaching - and they give some advice around relationships and food moving into the holidays! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

This weeks OBF the People conversation we tackle the mixed messaging from our leaders and 'experts'! Why is it bad to ask questions? How is the messaging dividing us? Is it our fault - their fault or yes to both? How does it impact health and happiness? === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Always fun with The President of YOUR Chattanooga Lookouts jumps on the podcast! We work through our official name - we talk how the season went - PLUS our world famous 'Did You Know' segments! Sales - Business - Life - with Rich Mozingo on DTB! ALSO - RICH FINALLY ADMITS TO LISTENING TO A PODCAST! === THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Investment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Former Chattanooga Police Chief - David Roddy, is back on DTB. This was a really good and informative conversation. We talk about his exit from the police department - the difference between defunding and reforming our policing - what is next for him - and much more! Always good when Chief Roddy joins us on DTB! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Guardian Invesment Advisors: https://giaplantoday.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Karisa Kaye joins me on During the Break again - this time we review and talk about a very cool article we ran across: '11 Conversations That Have The Potential To Save A Relationship'! Intimacy/sex - boundaries - and needs. PLUS - we tease the other topics which we will cover on another episode soon! Karisa is a marriage and sex therapist and owns 'I Love Us - Relationship & Intimacy Counseling, LLC' THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

How we can talk as friends from different perspectives - when it's hard to agree on facts and news sources? How can we agree on outcomes if we can't agree on definitions, sources, and terms? Thanks to our sponsor! The Rug Rack and Home Decor: https://therugrack.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

In this short solo episode I talk about my approach to coaching. What it's built around and what you can expect. Give it a listen and if you are interested click the 'Reserve A Time' link below for an introduction video chat. Thanks and stay tuned to DTB - great conversations are on the way. Reserve A Time - click this link: https://calendly.com/theclintpowell/30min THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Catching up on headlines - politics - and LIFE with one of my favorite people and co-host of The Propaganda Report Podcast - MONICA PEREZ! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A wrestler - A boxer - A Jiu Jitsu blackbelt - and an old dude who has been punched in the face a lot talking fight movies! We will clarify our definition of what is a fight movie (this may get heated) AND we will each present our top 5 fight movies of ALL TIME and a few honorable mentions! A few of these may surprise you and we get a little deep every now and then. PLUS - we make fun of each other - enjoy! Heath Eslinger - NCAA wrestler and former UTC Head Wrestling coach! Andy Smith - Pro/Amateur boxing manager and trainer! Jason Finnell - Jiu Jitsu blackbelt and dojo owner! I am the old dude who has been punched in the face a lot and have been in the ring a few times. THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Catching up with pastor and co-host of The Recovering Fundamentalist Podcast - Nathan Cravatt! Talking about the podcast - his background - the feedback so far - and yes...share some stories. What is a fundamentalist? What is a recovering fundamentalist? PLUS - Florida State and Clemson footbal! What is The Recovering Fundamentalist Podcast? 3 pastors who are all recovering fundamentalist talk about life, ministry and their journeys. JC Groves - Brian Edwards - Nathan Cravatt From The Recovering Fundamentalist Podcast Website: "We exist to help and encourage those whose lives have been negatively affected by fundamentalist legalism in the church and to challenge those who promote tradition over Scripture." I am looking forward to this conversation! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Of-By-and For the People! Conversations centered around the American experiment! Today we will talk some headlines and the administrative state - trust me - they are related! Thanks to the sponsor for OF-By-and For the People conversations: The Rug Rack and Home Decor: https://therugrack.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Talking with Jason Finnell. His trip to Alaska (his big grizzly encounter) - Holyfield - the Paul's - Tito - Anderson Silva! Plus - adventure - boxing/jiu-jitsu, podcasting, and life! Tune in - ask questions - make comments - enjoy! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

In this solo shorter rambling episode I revisit a topic that seems to be reoccuring consistently in my life and in my work. We all want to be better - but do we want to do what it takes? Do we or don't wek? Maybe you can relate to this mini-rant! (p.s. - I am ranting mostly to myself about myself) THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Our bi-weekly visit with The President of YOUR Chattanooga Lookouts - Rich Mozingo! We catch up AND talk about life, business, marketing, sales, and leadership. PLUS - We play a round of 'did you know'! TODAY WE ARE JOINED BY BIZ HALL OF FAMER - DAWSON WHEELER! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Catching up with Dr. Chris Lesar / The Vascular Institute of Chattanooga! September is Peripheral Artery Disease (PAD) month! Dr. Lesar has built his practice in a very unique way - let's find out! We are talking about how and why Dr. Lesar built his practice the way he did. What is PAD and why it's important to you! Plus we will cover a few stats about PAD. It's always fun catching up with one of Chattanooga's best - Dr. Lesar! https://www.vascularinstituteofchattanooga.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Special Of-By-and For the People conversation! Talking with 3 veterans about transitioning out of the military, the life lessons and perspective they learned while serving, the Afghanastan withdrawal, and their feedback on the headlines of today. Gerald McCormick - Army (Former State Representative and TN House Majority Leader) Eric Buchanan - Navy (Attorney) John Ballinger - Army (Business Owner) BROUGHT TO YOU BY THE RUG RACK AND HOME DECOR: www.therugrack.com THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Of-By-and For the People! Conversations centered around the American experiment! Media bias - defining our terms - mixed messaging and headlines - more with Matthew Durham! THIS EPISODE IS BROUGHT TO YOU BY: THE RUG RACK AND HOME DECOR - https://therugrack.com/ THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Robin Smith, Tennessee State Representative for House District 26. We covered a lot of ground and we touched on some pretty difficult topics. God - Political Discourse - Abortion - Education - and learning to get along with those we may disagree with. I hope to have her back on soon to dive deeper on some issues. THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

We all agree that communicating in relationships is important, BUT...healthy communication is KEY! Let's talk about 7 ways we should NOT communicate with those we care about! PLUS - we laugh a little along the way! 7 Forms of Toxic Communications with Karisa Kaye: -Invalidation -Escalation -Defensiveness -Criticism -Contempt -Believing the Worst -Stonewalling THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Back in the day - before all these new fangeled gadgets boys and girls - we had what hey called a road atlas. We pulled it out - planned the trip - and adjusted along the way! This short solo-cast may be a useful reminder to some of us that those lessons are still true! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A short rambling solo episode about being an influencer! In a world that is so connected and so BIG - it's easy to forget that our real relationships exist much closer to home! By making our world small - we can make our influence/impact BIG! Influce and engagement is not just for social media! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

Giving advice is easy! Taking advice or at least digesting it - is not! A short rambling solo-cast about listening, digesting, and taking advice. I help sales people/business owners all the time and one thing I know - the more successful you are the more difficult it can be to take/listen to advice. Maybe you can relate! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

A shorter unedited solo-cast, sometimes a little rambling, with a different take on our 1st impressions! It has nothing to do with other people! Hope you enjoy! THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascualar Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ The Barn Nursery: https://www.barnnursery.com/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm