SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone & Happy Holidays Dr. Renee joins me on this episode to discuss updates in our transition to our new place in New Jersey. The biggest update is that today, Dr. Renee is releasing her book How Good Ol’ Dr. V Came to Be. It’s a book for kids, parents and premeds. It is loosely based on Dr. Renee’s personal journey to becoming a doctor. You are going to hear about the inspiration behind this book, as well as her rationale for the unique publishing route she took. The book goes on sale on Amazon at noon and to get your copy please go to goodoldrv.com Resources: Oh, the Places You’ll Go To follow Dr. Renee’s Book Launch Live Zero to Freedom Through CashFlowing Rentals course (course opens for sales December 2nd)

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s up and good everyone, When the podcast first started, I spent time driving home the notion of being a good steward with your money. This included saving more than you spend, paying off student loan debt, and using index funds for passive investing.  The famous book by Robert Kiyosaki Rich Dad Poor Dad helped the masses change their mindset from trading time for dollars, and embracing real estate as a driver of wealth. You can count me in on that group. Dr Renee and I are beginning our journey into purchasing multi-family homes and renting them out to develop an alternative stream of income. We’ll keep you posted.  The book also sparked the success of my next guests - Dr. Leticia and Kenji. They have worked very hard to build up a  portfolio of rental properties that is now allowing them to live life and practice medicine on their own terms. Taking an entire year off to travel - no problem! Picking up clinical shifts when they want to, not because they have to - they got this! So they came on the show to talk about how they started this amazing journey and how you can also. This episode is jam-packed with information and inspiration!!  In the intro of this episode, you’ll hear about their amazing course to help you get started on your journey with real estate. It’s called Zero to Freedom Through CashFlowing Rentals and yours truly recommends it (Full disclaimer: I am an affiliate and when you sign up for the course, it does help the show to grow). The course is made up of 6 modules and takes place over a 3-week span. This course is full of active learning, has a great community to keep you accountable, PLUS you get 5 CME credits also for completing this course - BOOM!! Registration for the course starts on December 2nd. Click here to learn more about this course!   Resources: Semi-retired MD Blog Primer on Real Estate Professional Status for Physicians Read this before you get started investing in cash flowing rentals The Life Coach School Podcast

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone, I can’t believe it’s that time of year again. We’re in the holiday season and that brings celebrations, family events, and big dinner. Although the food is great, much of it isn’t very healthy. Is a Turduken healthy!?? Let’s be honest, some of the foods we eat or how we cook has been passed down through generations. It’s 2019 and a lot has changed with how we think about food and nutrition.  My next guest, who is Dr. Lauren Powell, has something to say about this. Dr. Lauren, also known as “The Culinary Doctor,” is a board-certified family medicine doctor. Her goal is to meet individuals at whatever stage they’re at on their health journey and end generational patterns of food-related diseases. Dr. Powell is serious about her goals. She’s meeting folks at live events with cooking demos, on television, podcasts and even with her Amazon Best-Selling book Food Essentials for the Busy Professional.   Things you’ll learn in this episode: How a close family member’s health scare shifted her focus to culinary medicine How busy professionals can eat healthier Tips to improve your social media How she answers #imnotjustadoc     Resources: Follow Dr. Lauren Powell – FB, LinkedIN, IG: @drlaurenpowell Dr Lauren Powell – Eating at a Hotel Buffet

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this second installment of The Come-Up, you’re going to hear from a doctor who is on her way to becoming a doc outside the box. I met Dr. Eunice Park when I got invited by Physician CEO to speak to students several months ago. It was a big surprise to learn from Dr. Park that she was a listener of the podcast and actually learned about Physician CEO after listening to the podcast. A couple of weeks later, we chopped it up for a candid conversation of who she was prior to and after Physician CEO. She’s very honest, and I’m sure you all can learn something from her. Make sure you listen and share this with others!

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good!!We’re hearing from Dr. Jennifer Caudle on this episode of 5-minute Friday. Dr. Caudle is formally trained in Family Medicine, and can also be found on multiple television networks as a medical consultant.On this episode, we’ll find out how an early lesson from her father helps her to always take action despite fear.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Dr. Nii & Renee answer questions related to locums work while having 2 young children at home, balance in medical school, and our experience working with Physician Assistants. We’re happy to answer your questions. Do not forget about Speakpipe, where you can leave a voice question. You can get to Speakpipe by going to drniidarko.com and clicking on Blue tab on the right of the screen.  Thanks to Oats Overnight for sponsoring this episode. We’ve been using Oats Overnight for some time now and definitely recommend it to you busy professionals out there. With very little prep the night before, we’re talking waking up and getting a nutritious meal while in transit or even in sign-out. Use the code DARKO10 for 10% discount when making a purchase!!!!!    Don’t forget to join the community of DOTB Nation at: docsotbnation.com

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! Up next we have probably’s America’s busiest TV medical contributor – Dr. Jennifer Caudle. Dr. Jen is one of the most visible physicians in America and she appears in the homes of millions every week on TV and in print discussing health topics.  We’re talking CNN, FOX, HLN, Dr. Oz Show, and Steve Harvey to name a few.  She is a board-certified Family Medicine physician and currently is an Assistant Professor in Family Medicine at Rowan University School of Osteopathic Medicine. Dr. Jen dropped by to chop it up on her humble beginnings and how she’s become trusted inside and outside the exam room.    Things to pick up in this episode: The importance of seeing people who look like you to find inspiration The doubts she had about herself in medical school Her advice for getting a foot in the door with being a TV medical contributor What’s a show pitch and how she offers her pitches to TV executive producers How she answers #imnotjustadoc   Follow Dr. Caudle: DrJenCaudle.com Twitter Instagram YouTube To learn more about her swag: www.drjencaudle.com/shop   Resources From This Episode How I Became A Medical TV Contributor   Don’t forget to join the community of DOTB Nation at: docsotbnation.com Check out our great sponsors: Physician CEO Set For Life Insurance

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone!! When I started Docs Outside the Box, I wanted to expose listeners to doctors thriving in non-traditional career paths. Just listening to episodes, might not be enough. I am learning that mindset plays a big part in our ability to take action, and also have positive energy in our lives. The fixed mindset keeps us from removing ourselves from toxic work environments, starting a podcast, or even taking a chance on a side-hustle we might be passionate about. I want to start introducing topics around mindset and habit – building into the regular schedule of this show. Nate Klemp, PhD, is an expert in this field and jumps on this show to talk about his NY Times Best-Selling book, Start Here: Master the Lifelong Habit of Wellbeing. This book is about learning that the same way we train our body for fitness, is the same way you can train your brain for wellness! The book is based on the Life Cross Training System that is currently being used by healthcare systems to help physicians battle burnout and obtain peak performance.  Things you’ll learn on this episode: Dangers of the “grind it out” mentality in health care The benefits of meditation What is gratitude How to manage attention and tension   Follow Nate Klemp: LinkedIn LIFE XT on LinkedIn Twitter   Don’t forget to join the community of DOTB Nation at: docsotbnation.com Check out our great sponsors: Physician CEO Set For Life Insurance

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone!! Dr. Mark Shapiro, Host of Explore The Space podcast, jumps on the hot-seat to talk about where the hell physicians fit in the current landscape of healthcare. Are we still in the center, or are we stuck riding the bench while the MBAs make all the decisions? Who knows?! We get real, raw, and even bring up uncomfortable topics not generally talked about. If you’re looking for a show where physicians, academics, journalists are talking about healthcare – then Explore The Space is the show for you. I’m a fan of Dr. Mark’s show and recommend that you put it on your playlist.    Resources: Dr. Mona Hanna-Atisha Extreme Ownership Crucial Conversations Redefining Perfection 

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! Welcome to a new series called “The Come-Up.” In previous episodes, I’ve mentioned that it can difficult to identify with a successful person’s journey, especially if they’re on Step 1000 (i.e. Oprah Winfrey, Jeff Bezos). If you got a chance to listen or even talk to someone who is on Step 5 would that make a difference in your life? I think so – I would find it really inspiring to see successful people as their “figuring it out.” That’s what this series is all about. Connecting you docs who are “figuring out” their life as a doc outside the box right in front of our eyes. These episodes are meant to be raw, emotional, cool AF and uplifting. The best part is – you can be apart of this conversation. I’m featuring listeners who will allow us to follow them through their journey, and be open to coaching. Our first guest is Dr. Nana Korsah, a former Nephrologist who has recovered from burnout, and now is a locum Hospitalist. She has a side gig as a life and financial coach for physicians who want to both pay off debt and live their life to the fullest.     If you’re interested in coming on “The Come-Up,” click here: https://www.drniidarko.com/contact/   Follow Dr. Korsah: Wesbite: www.mdworklifebalance.com Email: [email protected]   Resources: The Total Money Makeover Susie Orman

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!This Friday, Drs Nii & Renee answer questions related to travel locum work, family and marriage. Specifically, how to handle traveling for locums work while spouse is undergoing in-vitro fertilization. Also, how do you remain “present” in family life while traveling for up to two weeks out of the month? You’ll hear an update on how Dr. Renee is handling maternity leave. Plus we’re sharing a review from a listener.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! Today you’re going to hear from Dr. Peter Valenzuela – the creative mind behind the comic strip Doc Related.” Doc Related is a comic strip with a satirical take on healthcare through the eyes of healthcare professionals. Think of Dilbert and the television show, The Office but for healthcare. You’ve probably seen his comic strips on numerous physician Facebook groups.   Not only is he a creative, he’s also made the transition into hospital administration and serves as a Chief Medical Officer (CMO) of a large physician group in California. Now, I’m not the biggest fan of corporate medicine, but Peter gives us a direct look into the life of a physician who serves as a CMO. Honestly, he has changed my perspective with this interview. For the residents and young attendings out there, this is an episode you don’t want to miss if you’re interested in what life is life in the Corporate Suite (C-suite).   Resources: ProWriting Aid   Follow Dr. Valenzuela: Twitter Facebook LinkedIn

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! What is the use of knowing that “everything is negotiable” if you lack both the skills and confidence? Negotiation expert and host of the popular podcast Negotiate Anything, Kwame Christian, chops it up with me on today’s episode. Kwame is a business lawyer and the Director of the American Negotiation Institute. In this role, he conducts live negotiation and conflict resolution training sessions for organizations. We’re talking about the basics of negotiation in a way that you’ll find USEFUL. We go through scenarios that graduating residents will find themselves in with hospitals. Kwame gets surgical with this, and you’ll be fascinated by his ability to handle pretty difficulty situations. If you feel like negotiation is your weakness – this episode is for you!     Resources mentioned in this episode: Nobody will play with me How to talk so little kids will listen Salary Negotiation Guide

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone, Much like auto body shops, did you know that hospitals present different prices to individuals compared to insurance companies? You may think, “Yeah of course, hospitals present a more inflated bill to insurance companies!” Well, there’s evidence to show this is not the case. Price gouging and lack of transparency has been a major problem in the healthcare industry for decades. Dr. Marty Makary, author of his new book The Price We Pay, drops in to talk about this and the research he is currently doing to combat this issue. Dr. Makary is a surgeon, New York Times best-selling author, and health care expert. He is also a professor of Health Policy & Management at the Johns Hopkins School of Public Health. His areas of interest include the health care costs, overtreatment, the opioid epidemic, patient safety and the movement to make healthcare more transparent.   Resources Mentioned: Restoring Medicine Giving birth costs a lot. Hospitals won't tell you how much

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone, I am very happy as a physician. But I’m not going to lie, there are things that people who are not doctors get to do that make me pretty jealous. One of them is the ability to have a career pivot. So many of my college friends have changed careers and sometimes I wonder “Could that be me?” My next guest is definitely not afraid to both ask that question and take action on it. Dr. Lynn Morski from the Quit Happens podcast joins me on this show to discuss how quitting strategically can be the pathway to a more fulfilled life. That’s right she’s a “Quitting Evangelist,” and she’s very honest about her pathway that has taken her through the tech industry, medicine, and also law.   Things you’ll learn in this episode: Why many avoid quitting How to make your resume/CV look good with multiple experiences in quitting How she helps doctors get over the stigma of quitting How she became a quitting evangelist She takes us through the steps of quitting strategically as physicians How she answers #imnotjustadoc   Resources: Oura Ring Book: Quitting by Design Lear more about Dr. Morski: https://quittingbydesign.com/

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone… My apologies for the short break in the beginning of the month. Check out the beginning of this episode to find out what happened. On this episode, I’m chopping it up with Dr. Cedric Dark, the Founder and Executive Editor of Policy Prescriptions. Think of Policy Prescriptions as a cliff notes version of health policy research so that lawmakers can make bills based off actual evidence-based studies. Now at this for well over 10 years, Dr. Dark got his start while interning in Washington, D.C. and learning how much policymakers relied on politics and ideology. Not only will you learn more about Cedric, but you’ll also get a civics lesson on exactly how health policy bills on funded on a federal level. For those who want to get more on the front lines of advocacy, especially with social media – this episode is for you!   Things you’ll learn in this episode: How he developed in interest in Emergency Medicine What people in Washington, D.C. think about physicians His advice for clinicians looking to get into public advocacy How he answers #imnotjustadoc   Resources mentioned in this episode: Policy Prescriptions Mazie Foundation The Oregon Health Insurance Experiment   Follow Dr. Dark:   Twitter: @realcedricdark or @policyrx

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good! Things get real for me on this episode. I’m in the hotseat as Dr. Renee interviews the “Doc Outside the Box.” Starting late last year, I doubled down on clinical work. This included late hours, additional travel, and time away from my family. The show went on in terms of the podcast, but there have been potholes along the way. We’re going to cover everything from my decision to work more all to the opportunity costs I incurred due to that decision.   Themes covered: I don’t want my career to ruin my life What are opportunity costs Growth vs fixed mindset Worry about what others think   Previous episode mention: EP 101 – My wife hates my locums schedule

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good! One of the biggest challenges I face with being an entrepreneur is learning how to not be too focused on the minute details of my businesses. This is easier said than done, because, it involves creating systems and automation – things we definitely never learned in medical school. Sheryl (my amazing assistant) is jumping on the mic to share the tools she uses that helps me to scale my business ventures. This is a fun conversation, so listen up and take notes!!   Resources discussed in this episode: Gmail Boomerang AsanaToggl Zoom Loom Canva Smarterqueue

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s up! You have got to be living under a rock to not know about the biggest free agency moves in the NBA this summer. On top of that, this class of free agents are the most talented we’ve seen in years. The elite players of the league have been making power moves and operating in ways to make sure their brand has a legacy. On this episode, Dr. Renee Darko and Kwesi Asamoah join me to discuss the money and branding plays of these NBA free agents!

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good!! We’re hearing from The Crispy Doc on this episode of 5-minute Friday. The Crispy Doc is an anonymous physician personal finance blogger who joined us on Episode 117 to discuss how doctors can reclaim both their time and careers by grabbing control of their finances.  On this episode, we’ll find out how he uses one of his biggest weaknesses to get past his fears.    

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! Dr. Renee is joining me on this episode. I decided to shake things up a bit and discuss something controversial. Damon “Dame” Dash is an American entrepreneur, record executive, film producer and is best known for co-founding Roc-A-Fella records. For a significant time, he served as Jay-Z’s manager and business partner. Several years ago, Dame Dash came on the popular radio talk show The Breakfast Club on Power 105.1 to discuss a new movie. To anyone who isn’t familiar with the talk show, it’s not your typical morning show and if you’re a guest, you definitely can’t prepare for the questions you will face on the show. Let’s just say it turned into a heated talk about employment versus entrepreneurship and other things you should listen to in your home and not at work. On this episode, Dr. Renee and I break down this conversation for you from a doctor’s perspective. There are mad nuggets that Dame drops about employment that we think you all can learn from and we go through each one by one. His thoughts are controversial, but this is Docs Outside the Box - and that’s what we do! Twitter The Ask Dr. Renee Show   Resources Mentioned: Dame Dash Full Interview at The Breakfast Club Power 105.1

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good!! We’re hearing from Dr. Nikki Ramskill on this episode of 5 minute Friday. Dr. Nikki, also known as “The Female Money Doctor,” joined us on Episode 115 to discuss why her patients are her target population for her personal finance writings. After listening to that episode, you learned that she did a major about-face and changed medical specialties. Even in the United Kingdom, this is a big deal and she talked about the critiques that came her way. On this episode she’s going to tell us the resources she used to finally make the decision and leave the haters in her rear-view mirror.   Resources discussed on this episode: Feel the Fear and Do it Anyway The Chimp Paradox

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! I’m chopping it up with anonymous physician personal finance blogger Crispy Doc. We have similar immigrant and first-generation stories that led us down the path of becoming physicians. Taking safe jobs (i.e. teacher, engineer, physician) was an important way for first-generation children to establish their roots here in the United States. Crispy Doc shares his journey through burnout and how finally grabbing control of his finances got him on the road to fulfillment.   On this episode you’ll learn: How to figure out your retirement number How his family background made an impact on his journey through burnout How to shift your mindset with investing and take control of it His personalized advice to me on how I can get on that path to Financial Indepence How he answers #imnotjustadoc   Resources mentioned in this episode: Docs Who Cut Back Jordan Craig, MD The value of a Financial Advisor

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode, you’ll hear Dr. Steinour’s approach to getting past fear even in the most extreme of cases and conditions. Also, I share some exciting news about the podcast.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! My next guest is Dr. Nikki Ramskill – the personality behind the blog “The Female Money Doctor.” There aren’t as many physicians in the United Kingdom blogging about personal finance as in America, but her claim to fame is being the “first ever doctor in the UK to be blogging about money.” The blog has become popular in the UK and focuses on the money stresses that her patients suffer from. She comes off as relatable as she shares her journey through student loan debt, investing, and breaking the cycle of living paycheck to paycheck. On this episode, we’re going to learn more about the woman behind the blog. For example, what’s her personal approach to debt, and the mindset changes it took for her to change specialties from OB/GYN to being a General Practitioner.   Resources mentioned in this episode: Ann Wilson – The Wealthy Chef Curve Card You Need a Budget

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode, I get to chat with a physician who’s splitting his time between expeditions in Antarctica and on the motorcycle race track. My next guest, Dr. Nicholas Steinour, is an Emergency Medicine physician currently practicing in Austin, Texas. Dr. Steinour’s mantra is “enjoy things that make you fully present in life,” and without a doubt, he is living a life outside the box. You’re going to hear about how he’s become part of a team of physicians that provide medical support to expeditions in the South Pole. We’re talking about caring for seal bites, sea sickness, and of course hypothermia. He’s also combined his childhood passion for motorcycles with medicine and provides medical care to various racing circuits that are in Texas.     Resources discussed: Endurance: Shackleton’s Incredible Voyage

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode we have Dr. Shilpi Agarwal, author of the book called The 10-Day Total Body Transformation: A Doctor's Guide to Getting Leaner, Cleaner, and Happier in Just 10 Days!  It is a guide that cuts through all the gimmicks, fad diets to give you easy to understand concepts and a 10-day simple plan to achieve the path to the lifestyle you are looking for! I read this book and it hit home on building healthy habits instead of focusing on doing the next exercise craze! I recommend this book for anyone who has difficulty with understanding how nutrition, sleep, and mindfulness work together. The best part of all - you won’t be bored by this book. Dr. Shilpi has a down-to-earth approach that makes it easy to relate to. Not only are we talking about her book, but Dr. Shilpi is also a regular contributor on Fox 5 in Washington, D.C. as well as numerous national media outlets.  Dr. Shilpi dropped major keys on her ascent from resident to being a regular on television and how you can do the same also.   Things you’ll learn in this episode: Who this book is for Organic doesn’t always mean more expensive How to use your hand for proper portion control How to pitch Television Producers to get on the air How she answers #I’m not just a doc   How to get in touch with Dr. Shilpi: Twitter Instagram Dr. Shilpi Website

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What's good everyone! Ask and you shall receive! I've read all of your reviews and comments related to having my wife, Dr. Renee, back on the show. I brought her back into the studio so you can learn more about her as well as her unique view to practicing medicine as a mother.  Things talked about on this episode: How she helped her parents realize their dreams Why she resigned in her first year of residency Her thoughts on "Mommy Guilt" Why she calls herself the "Stay at home OB/GYN"   Dr. Renee Darko graduated from Kansas City University of Medicine & Biosciences' dual degree program where she earned her D.O. and a M.B.A. Currently, she practices as a locums OB/GYN. Dr. Renee is founder of Pre-Med Strategies, Inc - where she coaches highly motivated non-traditional pre-meds to get into medical school. She also hosts the podcast The Total Pre-med Makeover.  

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Dr. Bonnie Mason will be front and center on today’s 5 min Friday. Dr. Bonnie will be sharing the mental and emotional hacks she uses that allows her to overcome fear and inaction.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! On this episode Phylecia Jones joins me to talk about what it’s like to make a career centered on speaking to live audiences. She hosts a daily live show on Instagram and FaceBook called “Ask The Budgetologist,” where she’s giving advice on money, business, and life. Phylecia has made a name for herself as a sought-after motivational speaker, but now she also coaches others on solidifying their brand through speaking opportunities. Oh did I forget to mention her “outside the box” path to success? She has a college degree in Computer Science and a Masters degree in Systems Engineering and worked with the US Navy until retiring at the age of 36 to start talking about math, numbers, and money.   Follow Phylecia Jones: Twitter Facebook Instagram LinkedIn Keep Up with Mrs. Jones Gift: Keepupwithmrsjones.com/3skills

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! On this episode, Dr. Bonnie Mason (previously from Episode 18) joins me on how to properly handle difficult non-clinical situations. We’re talking about how to leave without burning bridges even though you absolutely hate your toxic job. By now, it’s pretty standard knowledge to have a lawyer review your hospital/employee contract. Dr. Bonnie has a hot take on whether you should allow your lawyer to take the extra step and negotiate on your behalf. You’ve heard of non-disclosure agreements (NDA), right? Okay, well have you heard of non-disparaging agreements?! Yup, they exist and I was shocked to hear about them also. This is an episode for everyone, whether you’re still a resident or a fresh new attending; there’s plenty of bombs being dropped by Dr. Bonnie. Follow Dr. Bonnie Mason: Beyond the Exam Room [email protected] Instagram Twitter

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone!   I’ve been doubling down on my Instagram presence. Every Sunday, I give followers the opportunity to ask me questions about various topics. On today’s show I’m answering your questions from Instagram. Here’s a list of the questions I answer on the show: How do you manage a podcast and maintain your busy schedule as a doctor and family man? What drives you to be successful in the field? Review some basic podcast equipment. Hey Unc, I wanted to start my own podcast after I graduate and wanted to know how you keep your podcast topics versatile while still maintaining a core agenda? Do you recommend working for more than one agency to increase job options? What do you think is the biggest advantage and disadvantage of locums? How much experience must you have before becoming locum? Did you start doing locums straight out of residency? Is that favorable/unfavorable?

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Here is some fresh insight from previous guest Dr. Berry Pierre (Episode 96) on the strategy he’s using to get past fear!    

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Welcome back to 5 Minute Friday! On this episode, you will hear how a health scare forced Dr. Carolyn (Episode 102) to realize her mortality and never allow fear to hold her back.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!It’s been three years since Docs Outside the Box debuted on the podcast scene. It went very fast and I have learned a lot during this time. Check out Episode 100 for the lessons learned during this journey. On this episode, we have former anonymous physician personal finance blogger - The Physician Philosopher. Like so many of his blogging counterparts, Dr. Jimmy Turner initially started out anonymous, but as of this year, he revealed his secret identity and hasn’t looked back since. I brought him on the show to discuss his philosophy towards personal finance. I’ve enjoyed his approach, which focuses on the WHY behind our personal finance decisions. We often learn more from our mistakes than our wins, and Dr. Jimmy is not different. It seems he’s very comfortable discussing how his past mistakes has set him up for big wins now and in the future. Resources: 3 Ways Financial independence Causes Harm Physician Financial Interview Series Living an Intentional Life: The Three Kinder Questions Book: The Physician Philosopher's Guide to Personal Finance: The 20% of Personal Finance Doctors Need to Know to Get 80% of the Results

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!We’re back with another 5 minute Friday! Take a listen to Dr. Drai’s short, but sweet take on how he handle’s fear and inaction.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Hi All, On this episode, you’ll get a glimpse into my new “team” approach with the podcast. Over the past several months, I’ve been consistently working with my assistant (Sheryl) to help with streamlining and systematizing my life as an entrepreneur. Rather than writing a long piece on working with virtual assistants, I decided to interview her so that you can see what our working relationship is like. For you all who are on the fence about hiring a virtual assistant, I think this conversation will bring down the anxiety and help you take action!   Resources: Upwork Virtual Assistant Savvies FB group

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Today’s guest can not only save a patient’s life, but also advice on how well diversified the patient’s retirement portfolio is. Okay, maybe this is an exaggerated example, but it’s really not that far from the truth. She is Dr. Carolyn McClanahan, Director of Financial Planning at Life Planning Partners, a fee-only financial advisory firm. She completed her undergraduate degree at Mississippi University for Women and medical school at the University of Mississippi. After residency in Family Medicine at the Medical College of Virginia, she entered private practice and emergency medicine practice in Richmond, Virginia. After developing a passion for In this episode, we’re going to talk about how helping her significant other’s investments turned into a passion that led to her leaving medicine and practicing full-time as a certified financial planner (CFP). We’ll also hear her thoughts on medicine’s gender pay way gap, as well as her tips for a healthy relationship with your financial advisor. To learn more about Dr. McClanahan, please visit www.lifeplanningpartners.com or you can email her at [email protected]. Things you’ll learn in this episode: Going from MD to CFP How she helped her significant other with his investment The gender pay wage gap Tips for a healthy relationship with your Financial Advisor How she answers #Imnotjustadoc   Resources: NAPFA - https://www.napfa.org Inbox Zero FollowupThen

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What's up & April Fools' Day! My wife, Dr. Renee Volny-Darko, joins me on this very personal episode where we discuss how my locums schedule puts a strain on our relationship. A lot of times, locums is described only in positive ways - you rarely hear about the negatives of this lifestyle. In keeping with me being more transparent about juggling my career and path as an entrepreneur, I wanted to share this episode with you. 

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What's good everyone! It's a special episode for me because this Episode # 100!! On this episode, I'm talking about things that have stood in my way and I have gotten past on the road from passion project to entrepreneurship. Starting April 7th I'll be apart of a free online speaker series called The Relaxed Doctor: Creative tips to boost your resilience and create the work/life balance you always wanted. And I have a complimentary ticket for you to attend. I teamed up with Dr. Sheila Parai and she has gathered 15 business-minded speakers who are passionate about sharing their wealth of knowledge. If you want to find out the secrets to working smarter, living better and reaching your full potential, then register here therelaxeddoctor.com/drniidarko You can even watch from your home, office or on the go!  

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Take a listen to previous guest Dr. Ansari-Winn’s take on how she handles fear. She breaks down her process systematically and makes it easy for you all to replicate and propel yourself forward!! Check out her original interview on Ep 78 – The Doctor’s Life Podcast

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Welcome back to Tech Tuesday! On this second segment, we’ll be having Dr. Afib as he talks about tips on how to create good quality Youtube videos as well as the troubleshooting he had to do to get the perfect green screen. He was a previous guest on Episode 82 as well as a recent 5-Minute Friday. Share this with other people particularly those who are interested in creating YouTube videos or any other type of video for social media.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode of 5 Min Friday, I have a newcomer to the podcasting space. Dr. Charmaine Gregory hosts Fearless Freedom w. Dr. G where she and her guests talk about how they face fear and emerge victoriously from it. Besides being an amazing ER physician, wife, and mom – she’s also an alumni of my 10 Days to podcasting course. Check out this episode as she talks about using her podcast to slay her fear of public speaking!

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!In this episode, we have Dr. Berry from The Lunch and Learn with Dr. Berry Podcast - a platform that simplifies complex medical information for the common person to fully and easily understand. Dr Berry knew there was a disconnect between patients and physicians in terms of how medical knowledge was being relayed to patients. With more patients looking up their “diagnosis” via Google University, Dr. Berry started his podcast to bridge that void between him and his patients. He also is going to share his thoughts on the mental barriers that physicians place on themselves and how he was able to break past them. Things you’ll learn in this episode: What made Dr. Berry go from livestreaming into podcasting The hurdles of starting a podcast and its difference from bloggin How embracing change brought new opportunities for him Understand the medical disclaimers needed on medical websites and podcasts How he answers #Imnotjustadoc Things mentioned in the show: DOTB Episode 3 CoSchedule Kobe Bryant Laker Learn more about Dr. Berry Pierre and connect with him at: Website: Dr. Berry Pierre - Official Website Email: [email protected] Social Media: Facebook Twitter LinkedIn Pinterest Instagram Youtube Check out our Sponsors: Physician-CEO: physician-ceo.com/dotb/ Set for Life Insurance: www.setforlifeinsurance.com

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s up DOTB Nation! Get ready to be pumped after hearing how Dr. Afib…a.k.a. Dr. Percy Francisco Morales was able to get past imposter syndrome and fully embrace being known as an “influencer” Check out his original interview on Episode 82

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Yep, it's Tuesday. I can't recall the last time I released on a Tuesday. This is the first in a series of episodes to help you understand the tech behind creating a podcast episode.  This episode, I'll be covering the differences in audio quality between your laptop microphone, set of earbuds, and the fan favorite - ATR 2100.  Hope this helps. Share this with anyone else who you think would benefit from this.  

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Dr. Carrie Reynolds, the host of the Hippocratic Hustle podcast, is back to share more about how podcasting has affected her life. Things you’ll learn in this episode: What attracted Dr. Carrie to start podcasting Her challenges with "solo" episodes The early stages of her podcasting journey Getting over fears and things that holds you back How she answers #Imnotjustadoc Things mentioned in the show: Hippocratic Hustle Miss Bonnie Koo, MD Headspace App Princess Diaries Michelle Obama Learn more about Dr. Carrie and connect with her at: Website: Hippocratic Hustle Social Media: Twitter   Check out our Sponsors: Physician-CEO: physician-ceo.com/dotb/ Set for Life Insurance: www.setforlifeinsurance.com  

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Today you’re going to be hearing from Dr. Jarret Patton (Ep 70). His episode is one the highest downloaded shows ever! His story was shocking, sad, and inspiring all in one episode. He’s back on 5 min Friday to inspire you to take risks and think outside the box. This is a good one...you don’t want to miss it