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Dave Campbell
DadSpace - A Podcast for Dads by Dads. Dad Space is a safe space to ask questions, learn from other Dads and grow in community! We equip Dads with how to tips, marriage tips, family insights and even the occasional Dad Joke! Great guests will join us to share their Dad journey with you. Whether you are a new Dad, a Step-Dad, an empty nester or Grandparent! Dad Space is a safe space for Dads to connect and do life together! Visit DadSpace.ca for all things Dad!
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Dad Space, A Thought For Dads - The Power of Your Words, Stop Being A Joke

Dad Space, A Thought For Dads - The Power of Your Words, Stop Being A Joke

Episode 151 - A Thought For Dads - The Power of Your Words, Stop Being A JokeNever speak bad words to yourself, not even in jest. Your mind and body don't know the difference between what is real and what you only think. Words have power, and this world is built on power. If you want to change your fate, then change the way you speak to yourself.The words you whisper and the thoughts you carry shape your destiny. If you fill your mind with weakness, you will crumble. But if you speak with strength, if you fill yourself with fire, the world will bend to your will. It's a simple truth: you control your words, you control your fate.When you master that, you can conquer your life.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
08:4725/11/2024
What Eddie Van Halen and His Guitar Has Taught Me About Parenting

What Eddie Van Halen and His Guitar Has Taught Me About Parenting

Episode 150 - What Eddie Van Halen and His Guitar Has Taught Me About ParentingThe comparison between guitar players and parenting highlights a common psychological response to perceived inadequacy:Guitar Players:Positive response: Use the better player as inspiration to improve.Negative response: Give up due to feeling overwhelmed by the skill gap.Parenting:Positive response: Learn from experienced parents and strive to improve.Negative response: Abandon efforts or avoid parenting altogether due to feeling inadequate.In both scenarios, the negative response stems from a fixed mindset, where individuals believe their abilities are static and unchangeable. This leads to avoiding challenges and giving up easily.The key lesson is that both guitar playing and parenting are skills that can be developed with practice, patience, and persistence. Just as a novice guitarist can improve through dedication, a new or prospective father can learn and grow into the role of a good dad.The challenge is to shift from a fixed mindset to a growth mindset, recognizing that abilities can be developed over time. This approach encourages embracing challenges, learning from others, and persevering in the face of setbacks, ultimately leading to personal growth and success in both guitar playing and parenting.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
11:5324/11/2024
Dad Space, A Thought For Dads - A Father's Dreams, A Child's Journey

Dad Space, A Thought For Dads - A Father's Dreams, A Child's Journey

Episode 149 - A Thought For Dads - A Father's Dreams, A Child's JourneyThe day you bury your father, it strikes you like a blade to the heart. You've lost the one man who truly wanted you to rise higher than he ever did. The man who silently prayed for your victories, even when you were too blind to see.In the silence, you feel the weight of his hopes, his strength. It wasn't just his own; it was yours, forged in the belief that you could be more than him. And now, with him gone, you realize he was the reason you stood so strong all along.But now, the weight is yours to carry. His hopes don't die with him; they live in you. The time for looking up to him has passed. Now, it's time for others to look up to you, to rise and become what he always knew you could be.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
09:3623/11/2024
Dad Space, A Thought For Dads - The Beautiful Chaos of Marriage

Dad Space, A Thought For Dads - The Beautiful Chaos of Marriage

Episode 148 - A Thought For Dads - The Beautiful Chaos of MarriageIf your husband isn’t the most annoying person in your life, can he even be considered your husband? Think about it. If he doesn’t drive you mad at least once a day, can you truly call it a marriage? A real husband knows how to push your buttons better than anyone else.He leaves his socks everywhere, you end up taking out the trash, and he snores like a wild beast. But that’s part of the deal, isn’t it? Those little annoyances are proof that he’s comfortable with you—no pretense, just his true, annoying self.And that’s where the love lies. The man who makes you want to scream is also the one who makes you laugh until your sides hurt. Without the madness, it’s not real. It’s in the chaos, the mess, and the everyday frustrations that you find genuine love.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
10:5722/11/2024
Dad Space, A Thought For Dads - What to do if I Have Wronged You

Dad Space, A Thought For Dads - What to do if I Have Wronged You

Episode 147 - A Thought For Dads - What to do if I Have Wronged YouDid you hurt someone recently? Read this!If I've wronged you, come to me,Speak your truth, let your words be free.Don't hide behind a veil of silence,Or turn away in quiet defiance.If I've caused you pain or sorrow,Tell me now, don't wait for tomorrow.I'm no stranger to imperfection,My flaws are clear upon reflection.But I can't mend what I don't know,Silence builds walls that only grow.Fortresses of unspoken words,Leaving feelings unheard, unheard.I won't let walls divide us two,You mean more than you ever knew.I'd rather face the hardest truth,Than lose you to a silent ruth.I am here, ready to listen,To make things right, to make them glisten.Don't shut me out, let's face this together,We'll mend what's broken, now and forever.For this is love in its purest form,Not running from the gathering storm.But standing strong through wind and rain,Fighting to heal, to ease the pain.Speak your truth, I'll meet you there,With open heart and tender care.For in your words, we'll find a way,To brighter skies and a new day.how to approach a situation where someone has wronged you:Open communication: Instead of remaining silent or avoiding the person who has wronged you, the text encourages direct communication. It emphasizes the importance of speaking up and expressing your feelings.Face the issue: Rather than turning away or building emotional walls, confront the problem head-on. This approach prevents misunderstandings from festering and growing worse over time.Express your pain: If someone has hurt you, let them know. The text suggests that it's important to articulate how their actions have affected you.Give them a chance to make amends: By speaking up, you're giving the person who wronged you an opportunity to understand their mistake and potentially correct it.Avoid silent treatment: The text strongly discourages using silence as a weapon, as it only creates barriers in relationships.Choose reconciliation over distance: Instead of allowing the relationship to deteriorate, the text advocates for working through issues together.Be ready to listen: While expressing your own feelings is important, be prepared to listen to the other person's perspective as well.Prioritize the relationship: The text emphasizes the value of the relationship over the comfort of avoiding difficult conversations.Approach with love and understanding: The overall tone suggests approaching the situation with care and a willingness to work things out, rather than with anger or resentment.Seek resolution together: The text encourages facing and resolving issues as a team, strengthening the relationship in the process.In essence, this approach promotes active, compassionate communication as a means of addressing and resolving conflicts, rather than allowing them to silently damage relationships.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
11:5321/11/2024
Ron Nussbaum - Veteran, Father and Host of Construction Champions Podcast Answers 3 Dad Questions

Ron Nussbaum - Veteran, Father and Host of Construction Champions Podcast Answers 3 Dad Questions

Episode 146 - Ron Nussbaum - Veteran, Father and Host of Construction Champions Podcast Answers 3 Dad QuestionsRon Nussbaum is a visionary leader in the construction industry, renowned for his expertise and innovative mindset. From his time in the Marine Corps to over a decade of experience in construction, he has become a driving force for change and growth.Having worked in field operations, sales, leadership, and management, Ron comprehensively understands the construction industry's intricacies. He has demonstrated an unwavering commitment to driving positive change and fostering growth throughout his career.As the Founder and CEO of BuilderComs, Ron leverages his knowledge and experiences to push the boundaries of the industry further. BuilderComs is focused on becoming the construction industry's leading customer communication software, transforming how builders and contractors communicate, document, and excel in their projects.In addition to his extensive industry experience, Ron hosts the Construction Champions Podcast, where he brings together industry experts to share their insights, stories, and best practices. Through the podcast, Ron provides a valuable platform for discussions on innovation and the future of construction.As a true construction champion, Ron Nussbaum is leaving an indelible mark on the industry. His visionary leadership, combined with his role as the host of the Construction Champions Podcast, positions him as a driving force in shaping the future of construction.https://www.buildercoms.com/constructionchampionspodcast___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
05:0820/11/2024
Dad Space Quoteable Moments - Inspiring Quotes to Encourage a Dad with William Shakespeare

Dad Space Quoteable Moments - Inspiring Quotes to Encourage a Dad with William Shakespeare

Episode 145 - Quoteable Moments - Inspiring Quotes to Encourage a Dad with William Shakespeare"It is a wise father that knows his own child." — William ShakespeareShakespeare’s words remind fathers of the importance of understanding and connecting with their children on a deeper level___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
07:5119/11/2024
Dad Space Quoteable Moments - Inspiring Quotes to Encourage a Dad with Craig D Lounsbrough

Dad Space Quoteable Moments - Inspiring Quotes to Encourage a Dad with Craig D Lounsbrough

Episode 144 - Quoteable Moments - Inspiring Quotes to Encourage a Dad with Craig D Lounsbrough"A father is the man who, in the absence of a god, builds a tiny human that is part of him." — Craig D. LounsbroughThis quote emphasizes the profound responsibility and honor of fatherhood, highlighting the unique bond between a father and his childWhat is your legacy? How are you building your tiny human(s)?___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
09:1218/11/2024
Dad Space Podcast Rewind - The Basics of Money with David Chudyk - Credit Cards, Real Estate and More Money Wisdom

Dad Space Podcast Rewind - The Basics of Money with David Chudyk - Credit Cards, Real Estate and More Money Wisdom

Episode 143 - Podcast Rewind - The Basics of Money with David Chudyk - Credit Cards, Real Estate and More Money WisdomDavid joins us to give us the BASICS of Money Management, including  - when to get your kids a credit card?- renting or owning property - How Dave set up his son when he went off to university- How we need to improve who we are and how doing so impacts our financesMore about our guest:As a financial planner with offices in Greenville and Seneca, South Carolina, David has been helping clients to build wealth since 2005. David began his career in the financial services arena in 2002. In 2005, David had the opportunity to purchase an insurance and financial services agency in Seneca, SC, and later, in 2006 obtained the prestigious Certified Financial Planner designation. During his career, David has won numerous company and local awards.David believes that it is his duty to shepherd his clients by empowering them to make the best possible financial decisions for the reasons that are important to them. By developing plans and strategies for business owners and individuals for all areas of financial planning, such as investment planning, risk management, tax planning, estate planning, etc., David believes that he can help his clients’ overall financial wellbeing.link to David's episode https://youtu.be/HnFZsPC8slchttps://www.weeklywealthpodcast.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
11:4717/11/2024
Dad Space Quoteable Moments - Inspiring Quotes to Encourage a Dad with Clarence Budington Kelland

Dad Space Quoteable Moments - Inspiring Quotes to Encourage a Dad with Clarence Budington Kelland

Episode 142 - Quoteable Moments - Inspiring Quotes to Encourage a Dad with Clarence Budington Kelland"My father didn’t tell me how to live; he lived, and let me watch him do it." — Clarence Budington KellandTime to stop saying "Do what I say and not what I do"___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
11:2916/11/2024
Podcast Rewind - Jim Burns, Empty Nesting and Living With Your Adult Children

Podcast Rewind - Jim Burns, Empty Nesting and Living With Your Adult Children

Episode 141 - Podcast Rewind - Jim Burns, Empty Nesting and Living With Your Adult ChildrenBack on episode 15 of Dad Space, Jim Burns was an early guest and I really love our conversation around preparing for the empty nest and how to effectively parent your adult children.Episode 15 - https://youtu.be/mLu4tLCbj5kBook: Finding Joy in the Empty Nest: Discover Purpose and Passion in the Next Phase of LifeWhen the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined!Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming thought: Now what? In Finding Joy in the Empty Nest, Jim Burns combines his personal experiences with his expertise as a family educator to help you navigate your new life as an empty nester and find joy in this new season of life.Rather than offering shallow suggestions of hobbies you should take up, Burns encourages you to actively pursue a fresh start, reinvent yourself, and thrive. Backed by extensive research and filled with interviews with fellow empty nesters, this book equips you with practical advice and timeless principles, teaching you how to:Change the relationship you once had with your children for the betterFace big issues--including aging parents, finances, and kids returning home--with confidenceRekindle your fire and purpose to live with passion day by dayAmid Burns' wealth of know-how, you'll uncover what may be the most important takeaway of all: the best is yet to come.Praise for Finding Joy in the Empty Nest:"Jim Burns is smart, witty, grounded, and immeasurably practical. Whether you're getting close to the second half of marriage or are in the thick of it, you won't want to miss out on this fantastic book."--Drs. Les and Leslie Parrott, bestselling authors of Saving Your Marriage Before It Startshttps://a.co/d/iZJqr3FBook: Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat OutAre you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Children, bestselling author and parenting expert Jim Burns provides practical advice and hopeful encouragement for navigating this tough yet rewarding transition.If you've raised a child, you know that parenting doesn't stop when they turn eighteen. In many ways, your relationship gets even more complicated--your heart and your head are as involved as ever, but you can feel things shifting, whether your child lives under your roof or rarely stays in contact.Doing Life with Your Adult Children helps you navigate this rich and challenging season of parenting. Speaking from his own personal and professional experience, Burns offers practical answers to the most common questions he's received over the years, including:My child's choices are breaking my heart--where did I go wrong?Is it OK to give advice to my grown child?What's the difference between enabling and helping?What boundaries should I have if my child moves back home?What do I do when my child doesn't seem to be maturing into adulthood?How do I relate to my grown child's significant other?What does it mean to have healthy financial boundaries?How can I support
12:3315/11/2024
Books for Dads - The Most Human, Reconciling with My Father, Leonard Nimoy by Adam Nimoy

Books for Dads - The Most Human, Reconciling with My Father, Leonard Nimoy by Adam Nimoy

Episode 140 - Books for Dads - The Most Human, Reconciling with My Father, Leonard Nimoy by Adam NimoyAdam was born during the Eisenhower administration to Leonard and Sandra Zoberblatt Nimoy. He attended the University Elementary School, a “lab school” run by UCLA, where he was subjected to numerous psychological experiments. The experimentation continued at UC Berkeley in the form of mind-altering substances from which he may, or may not, have fully recovered. In a state of absolute certainty, Adam attended Loyola Law School. He was wrong.&nbsp;After seven years of practicing entertainment law and one moment of clarity, Adam left his life as an attorney to follow his passion of making films. After directing forty-five hours of network television, some of it sublime, some of it eminently unwatchable, Adam’s career plummeted due in large part to drug and alcohol addiction. On January 1, 2004, Adam entered 12-Step recovery hoping to achieve an attitude adjustment. This was a New Year’s resolution he knew he had to keep. For 8 years, he taught writing, directing and acting at the New York Film Academy and taught filmmaking at Beit T’Shuvah, an addiction treatment center where the residents kept him on the straight and narrow.Book: The Most Human: Reconciling with My Father, Leonard Nimoy"Engaging and immensely relatable, while at the same time offering deeply profound insights into Adam Nimoy's personal relationships, particularly with his famous father." — Eugene Roddenberry Jr., CEO Roddenberry Entertainment&nbsp;Living with Dad was like living with a stranger— as a kid I often had trouble connecting and relating to him. But I was always proud of him. Even before Star Trek I'd see him popping up in bit roles on some of my favorite TV shows like Get Smart, Sea Hunt, and The Man From U.N.C.L.E. And then one night he brought home Polaroids of himself in makeup and wardrobe for a pilot he was working on. It was December 1964 and nobody had heard of Star Trek. Still, the eight-year-old me had watched enough Outer Limits and My Favorite Martian to understand exactly what I was looking at. Spock's popularity happened quickly, and soon the fan magazines were writing about dad's personal life, characterizing us as a "close family." But the awkwardness that defined our early relationship blossomed into conflict, sometimes smoldering, sometimes open and intense. There were occasional flashes of warmth between the arguments and hurt feelings— even something akin to love— especially when we were celebrating my father's many successes. The rest of the time, things between us were often strained. My resentment towards my father kept building through the years. I wasn't blameless, I know that now, but my bitterness blinded me to any thought of my own contribution to the problem. I wanted things to be different for my children. I wanted to be the father I never had, so I coached Maddy's soccer, drove Jonah to music lessons, helped them with their homework— all the things dads are supposed to do. All the things I wanted to do. So what if my Dad and I had been estranged for years? I was living one day at a time. And then I got his letter. That marked a turning point in our lives, a moment that cleared the way for a new relationship between us.Amazon link: https://amzn.to/3KvTi1shttps://adamnimoy.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten <a href="https://app.sessions.blue/browse/track/258270" rel="noopener noreferrer"...
14:5814/11/2024
A Birthday Reflection, My How Things Have Changed Around Here

A Birthday Reflection, My How Things Have Changed Around Here

Episode 139 - A Birthday Reflection, My How Things Have Changed Around HereAs I sit alone on my birthday, the silence in the house feels both comforting and heavy. The vibrant chaos of family life has faded into quiet memories, and I find myself reflecting on the years gone by.I remember the laughter echoing through these walls, the noise of birthday celebrations filled with balloons, cake, and the excitement of my kids. Each year, they would rush to make me cards, their little hands crafting heartfelt messages that warmed my heart. Now, those cards are tucked away in a box, cherished reminders of simpler times.Today, there are no phone calls or surprise visits. I’ve become accustomed to this solitude, but it still stings a bit. I think about how quickly they grew up—how just yesterday we were celebrating their milestones together, and now they’re off chasing their own dreams. I’m proud of them, of course, but it’s hard not to feel a twinge of loneliness.I pour myself a cup of coffee and look out the window at the familiar sights of our neighborhood. The world keeps turning, but my heart aches for the days when birthdays meant family gatherings and shared moments. I wonder if they’ll remember me today or if life has swept them up in its relentless pace.As I sit here, I choose to embrace this quiet time. It’s an opportunity for reflection—an invitation to think about what’s next for me. Maybe this is a chance to explore new hobbies or reconnect with old friends. Perhaps it’s time to invest in myself as much as I invested in them.I take a deep breath and remind myself that this phase of life is just another chapter. While the house may be empty today, my heart is full of love for my children and gratitude for the years we shared. And who knows? Maybe next year will bring new traditions or surprises.For now, I'll celebrate quietly—grateful for the past and hopeful for what lies ahead. Happy birthday to me; it’s a new beginning in its own way.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
13:4913/11/2024
Dave Campbell, Host of the Dad Space Podcast Answers 3 Questions for Dads - NaPodPoMo

Dave Campbell, Host of the Dad Space Podcast Answers 3 Questions for Dads - NaPodPoMo

Episode 137 - Dave Campbell, Host of the Dad Space Podcast Answers 3 Questions for Dads - NaPodPoMoDads can often feel isolated in their parenting journey, especially if they believe they lack support. Here are three questions that can guide a Dad in seeking advice and building a supportive network:1. What are some effective ways to manage stress and maintain mental health as a Dad?Managing stress is crucial for Dads, as the transition to parenthood can be overwhelming. Dads should prioritize their mental health by establishing healthy habits. This includes regular exercise, a balanced diet, and sufficient sleep, which are all foundational to maintaining energy levels and managing stress effectively. Additionally, finding time for personal interests or hobbies can provide a necessary outlet amidst the demands of parenting.2. How can I build a strong bond with my kids while also supporting my partner?Building a connection with your kids is essential. It’s important for dads to communicate openly with their partners about their needs and to support each other in this new phase of life.3. What practical tips or resources have helped you navigate fatherhood?Dads should prepare for the practical aspects of parenting. Moreover, understanding that there is no perfect time to become a parent can help alleviate anxiety about financial or personal readiness. Embracing the journey with flexibility and humor can also be beneficial, as it allows for a more enjoyable experience despite the challenges.https://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
12:2512/11/2024
Books For Dads - The Intentional Father, A Practical Guide to Raise Sons of Courage and Character

Books For Dads - The Intentional Father, A Practical Guide to Raise Sons of Courage and Character

Episode 137 - Books For Dads - The Intentional Father, A Practical Guide to Raise Sons of Courage and CharacterThe Intentional Father: A Practical Guide to Raise Sons of Courage and Character (Includes Activities, Rites of Passage, and Steps for Parenting Boys. ... for Dads, Grandpas, and Expectant Fathers) by&nbsp;Jon Tyson&nbsp;(Author),&nbsp;David Kinnaman&nbsp;(Foreword)The Intentional Father by Jon Tyson is a practical and insightful guide for fathers seeking to raise sons of courage and character in today's challenging cultural landscape. Tyson presents a clear, actionable plan for intentional fatherhood, drawing from his personal experience and backed by research from the Barna Group.Key FeaturesPractical Approach:&nbsp;The book offers concrete steps, activities, and rites of passage for fathers to implement, making it a hands-on resource rather than just theoretical advice1.Emphasis on Intentionality:&nbsp;Tyson stresses the importance of being deliberate in fatherhood, contrasting the "intentional father" with other less engaged paternal archetypesDiscipleship Model:&nbsp;The author encourages fathers to create a discipleship path for their sons, focusing on imparting values and preparing them for manhoodCore ConceptsRites of Passage:&nbsp;Tyson describes meaningful rituals to mark important milestones in a boy's journey to manhoodRegular Engagement:&nbsp;The book emphasizes the importance of consistent, dedicated time between fathers and sonsCharacter Formation:&nbsp;It focuses on developing integrity, faith, and resilience in young menStrengthsResearch-Backed:&nbsp;The book incorporates statistical data to support its arguments and strategiesRelatable Tone:&nbsp;Tyson's personal anecdotes and approachable writing style make the content accessibleAdaptable Framework:&nbsp;While providing a structured approach, the author encourages fathers to tailor the strategies to their individual situationsConsiderationsChristian Perspective:&nbsp;The book is written from a Christian worldview, which may not resonate with all readersFocus on Father-Son Relationships:&nbsp;While valuable, the book's specific focus may limit its applicability for other family dynamicsThe Intentional Father serves as a valuable resource for fathers, grandfathers, and male mentors looking to actively shape the character of the young men in their lives. It provides a roadmap for raising sons who are prepared to navigate the complexities of modern manhood with confidence and integrity.https://a.co/d/01Qyleg___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
11:3711/11/2024
Books For Dads - You Will Rock As a Dad, The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know

Books For Dads - You Will Rock As a Dad, The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know

Episode 136 - Books For Dads - You Will Rock As a Dad, The Expert Guide to First-Time Pregnancy and Everything New Fathers Need to Know You Will Rock As a Dad! is a comprehensive guide designed specifically for first-time fathers navigating the challenges and joys of impending parenthood. This book serves as an essential resource for new dads, providing practical advice and emotional support during the transformative journey of pregnancy.OverviewTarget Audience:&nbsp;This guide is ideal for expectant fathers who may feel overwhelmed by the prospect of becoming a dad. It addresses common fears and uncertainties, reassuring readers that they can indeed rise to the occasionContent Highlights:Understanding Fears:&nbsp;The book begins by exploring the typical anxieties faced by first-time fathers, offering strategies to overcome them.Modern Dads’ Essentials:&nbsp;It covers crucial topics from understanding newborn appearances to mental preparation for baby care.Birth Planning:&nbsp;Readers are guided through creating a birth plan, including key questions to consider with their partners.Supporting Your Partner:&nbsp;The guide emphasizes the importance of being there for your partner during pregnancy, addressing symptoms like cravings and mood swings.Maintaining Relationships:&nbsp;Tips on keeping the romance alive post-baby are also included, alongside advice on navigating postpartum challenges.Practical AdviceThe book offers actionable insights such as:Prenatal Visits:&nbsp;Encouragement to attend prenatal appointments and what to expect during these visits.Packing Lists:&nbsp;Detailed lists of items needed for the hospital and baby care essentials.Signs of Labor:&nbsp;Clear indicators that it’s time to head to the hospital when labor begins.Unique ApproachUnlike many parenting books that offer vague comparisons of fetal growth to fruits or vegetables, this guide dives deeply into the realities of fatherhood. It combines humor with practical advice, making it relatable and engaging for dads with a sense of humor.ConclusionYou Will Rock As a Dad! is not just a book; it’s a supportive companion for new fathers eager to learn and grow into their roles. With its thorough coverage of pregnancy and early fatherhood, it stands out as a must-read gift for any dad-to-be looking to embrace this life-changing experience confidently. https://a.co/d/hOEEfhB___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
13:4910/11/2024
Books for Dads - Dads, Kiss Your Sons by Mark Craven Are You Terrified to Become a Dad - So Was I

Books for Dads - Dads, Kiss Your Sons by Mark Craven Are You Terrified to Become a Dad - So Was I

Episode 135 - Books for Dads - Dads, Kiss Your Sons by Mark Craven Are You Terrified to Become a Dad - So Was ITerrified to Become a Dad? So Was I."Fear is often our first response when we discover we are going to be fathers. We talk to just about everyone we know or search for quick answers to give us some sense of confidence to see our way through the unknown ahead. But what if you didn't have a dad? What if you didn't have role models to follow? What if the whole idea of being a dad is so completely foreign to you that quantum mechanics seems easier to master? That's my story along with becoming everything to my son that I never had growing up." -Mark CravenAs a teacher and coach in higher education, Mark Craven has researched numerous behavioral studies as well as the biology of neurological systems pointing to insights for new and expectant dads to adhere in Dad's, Kiss Your Sons, bringing a whole new level of significance to being a dad.The current generation of dads has made fatherhood a part of their self-identity. They are seeking resources and feeling that there aren't enough content-related resources available to them.Dad's, Kiss Your Sons&nbsp;is the book every dad needs.Here's a summary of the book "Dads, Kiss Your Sons" by Mark Craven:The book addresses the fears and uncertainties many men face when becoming fathers, especially those who grew up without father figures themselves. Craven shares his personal journey of overcoming his own fears about fatherhood, having lacked paternal role models in his own life.Key themes and insights include:Embracing vulnerability and emotional openness as a father, particularly with sons. The title emphasizes the importance of physical affection between fathers and sons.Drawing on behavioral studies and neuroscience to provide evidence-based parenting insights for new and expectant fathers.Addressing the unique challenges faced by men who didn't have positive father figures growing up, offering guidance on breaking negative cycles.Recognizing fatherhood as a core part of identity for many modern dads, who are actively seeking resources and support.Providing practical advice and strategies for building strong emotional bonds and effective communication with children, especially sons.Exploring how to become the father figure you wish you had, even without personal experience to draw from.Emphasizing the transformative power of fatherhood and its potential for personal growth.The book aims to fill a perceived gap in parenting literature specifically tailored for fathers, especially those who feel unprepared or anxious about their new role. Craven combines personal anecdotes with research-based insights to create a guide that is both relatable and informative for new and expectant fathers.https://a.co/d/bgMFCvK___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
10:5109/11/2024
Books for Dads - Rasing Supaman by Nathaniel A Turner, How To Parent via Harvard Admissions Requirements

Books for Dads - Rasing Supaman by Nathaniel A Turner, How To Parent via Harvard Admissions Requirements

Episode 134 - Books for Dads - Rasing Supaman by Nathaniel A Turner, How To Parent via Harvard Admissions RequirementsRaising Supaman - Although many years have passed since Nathaniel A. Turner began writing letters to his then two-year-old son, Raising Supaman remains as prophetic as ever. Turner's aim in writing his son was to witness during his lifetime the outward manifestation of his deepest hopes and most profound dreams, namely that his child would be a better man than him.In Raising Supaman, Turner explores the most critical issues in the lives of males of all ages. From academic success and professional advancement to personal achievement to social responsibility, Turner wrote a practical travel guide that anyone might use to navigate their way through the incredible journey called life.Raising Supaman by Nathaniel A. Turner is a heartfelt and insightful book that chronicles the author's journey of fatherhood through a series of letters written to his son. The book offers a unique perspective on parenting, particularly focused on raising young men to become exceptional individuals.Key Themes**Intentional Parenting**Turner emphasizes the importance of purposeful and proactive parenting. He demonstrates how setting high expectations and providing consistent guidance can shape a child's character and future.**Personal Growth**The author's letters not only aim to guide his son but also reflect his own journey of self-improvement. Turner openly shares his desire to be a better man and father, setting an example of continuous personal development.**Academic and Professional Success**A significant portion of the book focuses on the importance of education and career advancement. Turner provides practical advice on how to excel academically and professionally, stressing the value of hard work and perseverance.**Social Responsibility**Turner instills in his son a strong sense of social consciousness and the importance of contributing positively to society. He encourages empathy, community involvement, and a commitment to making the world a better place.Structure and StyleThe book is structured as a collection of letters, which gives it an intimate and personal feel. This format allows readers to witness the evolution of both father and son over time, providing a longitudinal perspective on parenting and personal growth.Turner's writing style is described as transparent and authentic, making the book relatable and accessible to a wide audience. The letters are not just instructional but also emotionally resonant, reflecting the deep love and commitment of a father to his son.Impact and ReceptionRaising Supaman has been well-received for its practical advice and emotional depth. It has been noted for its relevance to parents, particularly fathers, seeking guidance on raising sons in today's complex world. The book's enduring popularity suggests that its messages remain pertinent and valuable years after its initial publication.Turner, described as a "Humanity Propulsion Engineer" and TED speaker, brings his expertise in personal development and motivation to the book, enhancing its credibility and impact.ConclusionRaising Supaman offers more than just parenting advice; it provides a comprehensive guide to becoming a better person and raising children to reach their full potential. While focused on the father-son relationship, its principles can be applied more broadly to parenting and personal development in general. The book stands out for its combination of practical wisdom, emotional honesty, and aspirational goals, making it a valuable resource for anyone interested in personal growth and effective parenting.<a href="https://www.nathanielaturner.com/" rel="noopener noreferrer"...
11:3808/11/2024
Books for Dads - Nonviolent Communication - A Language of Life, Life-Changing Tools for Healthy Relationships

Books for Dads - Nonviolent Communication - A Language of Life, Life-Changing Tools for Healthy Relationships

Episode 133 - Books for Dads - Nonviolent Communication - A Language of Life, Life-Changing Tools for Healthy Relationships&nbsp;Marshall B. Rosenberg PhDNonviolent Communication: A Language of Life by Marshall B. Rosenberg presents a framework for communicating with empathy, honesty, and clarity to foster mutual understanding and peaceful conflict resolution.The book introduces the Nonviolent Communication (NVC) process, which consists of four key components:Observations: Clearly stating facts without judgment or evaluationFeelings: Identifying and expressing emotionsNeeds: Recognizing the universal human needs behind our feelingsRequests: Making clear, positive requests to meet those needsRosenberg argues that much of our habitual communication is "violent" in that it uses judgmental language, criticism, demands, and other forms of expression that create defensiveness and conflict. In contrast, NVC aims to create compassionate connections by focusing on shared human needs and values.The book provides numerous examples and dialogues to illustrate how to apply NVC principles in various personal and professional situations. Key concepts include:Distinguishing observations from evaluationsDeveloping emotional literacy and needs awarenessMaking requests rather than demandsReceiving empathicallyExpressing anger fullyResolving conflicts peacefullyWhile some readers find the NVC approach transformative for improving relationships and communication, others critique it as potentially rigid or manipulative if applied inflexibly. Overall, the book offers valuable tools for more compassionate, needs-based communication, though its effectiveness may depend on how it is implemented in real-world contexts.https://a.co/d/amPmnKn___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
10:3407/11/2024
Books for Dads - Strong Fathers, Strong Daughters, 10 Secrets Every Father Should Know

Books for Dads - Strong Fathers, Strong Daughters, 10 Secrets Every Father Should Know

Episode 132 - Books for Dads - Strong Fathers, Strong Daughters, 10 Secrets Every Father Should KnowBook: Strong Fathers, Strong Daughters: 10 Secrets Every Father Should KnowMeg MeekerDrawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman.Strong Fathers, Strong Daughters by Dr. Meg Meeker is a compelling guide for fathers seeking to positively influence their daughters' lives. Drawing from her extensive experience as a pediatrician and adolescent health expert, Dr. Meeker presents a persuasive case for the critical role fathers play in their daughters' development.Key PointsFather's Influence:&nbsp;The book emphasizes that a father's active presence is perhaps the most crucial factor in a young woman's growth and well-being.Practical Advice:&nbsp;Dr. Meeker offers concrete strategies for fathers to become effective counselors and protectors for their daughters.Comprehensive Coverage:&nbsp;The book addresses various aspects of a daughter's life, including self-respect, perspectives on drugs, alcohol, and sex, and spiritual development.StrengthsExpert Perspective:&nbsp;Dr. Meeker's 30 years of medical practice lends credibility to her insights.Real-Life Examples:&nbsp;The inclusion of true stories helps illustrate the book's principles in action.Actionable Guidance:&nbsp;Provides specific advice on setting boundaries, communicating effectively, and navigating challenging periods in the father-daughter relationship.Key TakeawaysFathers should strive to be heroes to their daughters.The book outlines common mistakes fathers make and their potential consequences.It emphasizes the importance of a father's faith in shaping his daughter's spiritual life.Strategies are provided for maintaining communication during difficult teenage years.Strong Fathers, Strong Daughters is a valuable resource for fathers looking to strengthen their relationships with their daughters and guide them towards becoming confident, well-adjusted women. Its blend of medical expertise, practical advice, and real-life examples makes it a compelling read for any father seeking to positively impact his daughter's lifeFrom cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter’s life. Meeker reveals• How a man can become a "strong father"• How a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex• How to lay down ground rules that are respected without creating distance in your relationship with your daughter• Why you need to be your daughter's hero• The mistakes most fathers make—and the serious consequences• How to help daughters make their own good decisions and avoid disastrous mistakes• How a father's faith will influence his daughter's spiritual development• How to get through to you daughter, even during her toughest don't-talk-to-me years• True stories of daughters who were on the wrong path—and how their fathers helped to bring them backLearn how to grow, strengthen, or rebuild your relationship with your daughter to better both your life and hers in the bestselling&nbsp;Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know.<a href="https://a.co/d/dMrdh4u" rel="noopener noreferrer"...
10:4806/11/2024
Books For Dads - The Power of Showing Up by Dr. Dan Siegel - Movember

Books For Dads - The Power of Showing Up by Dr. Dan Siegel - Movember

E131 - Books For Dads - The Power of Showing Up by Dr. Dan Siegel - MovemberBook: The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get WiredParenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of&nbsp;The Whole-Brain Child&nbsp;and&nbsp;No-Drama Discipline&nbsp;explain what this means over the course of childhood.“There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the&nbsp;New York Times&nbsp;bestselling classic&nbsp;Raising CainOne of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s:•&nbsp;Safe:&nbsp;We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.•&nbsp;Seen:&nbsp;Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind&nbsp;beneath&nbsp;his behavior.•&nbsp;Soothed:&nbsp;Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone.•&nbsp;Secure:&nbsp;When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!Based on the latest brain and attachment research,&nbsp;The Power of Showing Up&nbsp;shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we&nbsp;don’t&nbsp;show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.https://a.co/d/1DKjdrnhttps://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
11:5305/11/2024
James Francis, Author of There's Coffee In The Fridge - Men's Mental Health, Answers 3 Dad Questions - NaPodPoMo

James Francis, Author of There's Coffee In The Fridge - Men's Mental Health, Answers 3 Dad Questions - NaPodPoMo

Episode 130 - James Francis, Author of There's Coffee In The Fridge - Men's Mental Health, Answers 3 Dad Questions - NaPodPoMoThere's Coffee in the Fridge is, at its heart, a story of overcoming anxiety and depression, as well as suicidal tendencies and attempts. With a remarkably candid approach, peppered with dry humor and keen observation, author James Francis takes us on a journey that is all at once deep, dark, twisting, and ultimately so very redemptive.James Francis, aka Jim Rinere, is an entrepreneur and professional speaker. He has been a successful executive, starting and running several businesses in the wellness and insurance markets.&nbsp;Through the course of his three-decade career, he has worked closely with private equity and venture capital investors, he has run sales teams for large publicly traded companies, he has been a c-suite executive for six start-ups in the healthcare and well-being space, and he also owned and operated a vintage Good Humor Ice Cream Truck.He is a 29-year resident of Madison, Connecticut and is a father and husband, and has been practicing mindfulness for 15 years.https://www.therescoffeeinthefridge.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
06:3004/11/2024
Kyle Jetsel - The Driven Autism Dad, Single Parenting, Kyle Answers 3 Dad Questions

Kyle Jetsel - The Driven Autism Dad, Single Parenting, Kyle Answers 3 Dad Questions

Episode 129 - Kyle Jetsel - The Driven Autism Dad, Single Parenting, Kyle Answers 3 Dad QuestionsKyle Jetsel (the Driven Autism Dad) is the father of 6 kids. For years Kyle and his now deceased wife Shelly, struggled with raising 2 sons on the autism spectrum. It was like they were being asked to take a test they didn’t know about… for a class they never took… on a subject in which there was no guide. And if they failed the test… they failed their kids. When the experts and books and therapies failed to help with “in the home challenges,” Kyle became DRIVEN to lower stress in his family and learn how to thrive AS they raised their kids. Now, Kyle teaches a framework and recipe to other families so they can become what Kyle’s family has become. A top 1% happy family.Facebook:&nbsp;https://www.facebook.com/AutismLaughterTherapy___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
09:4003/11/2024
Coach Jay - Relationship Coach, Adoption in a Two Dad Home Answers 3 Dad Questions

Coach Jay - Relationship Coach, Adoption in a Two Dad Home Answers 3 Dad Questions

Episode 128 - Coach Jay - Relationship Coach, Adoption in a Two Dad Home Answers 3 Dad QuestionsCoach Jay is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach. He holds a Master's Degree in Education, is ministry credentialed, a certified special education teacher, an author of a children's book, “I Am Loved Right Where I Am, a veteran of the United States military, an Inspirational public speaker, adoptive parent and much more.His childhood was anything but success. After years of drugs, alcohol and years in Special Education, Coach Jay quit school in sixth grade ultimately living on the streets falling victim to abuse after abuse. After the second gun to his temple Mr. Jay vowed to fix himself so he could help fix others.Determined, Mr. Jay put himself through school researching self-help books, therapy, psychology, and spirituality. Mr. Jay learned, and stands by his motto, “The Relationship You Have With Yourself Sets the Tone for All Other Relationships Around You" and says, "Relationships can break you but even broken crayons can create beautiful masterpieces.Facebook: ⁠https://www.facebook.com/MrJayRelationshipCoach⁠Instagram: ⁠https://www.instagram.com/mrjayrelationshipcoach/⁠LinkedIn: ⁠https://www.linkedin.com/in/mrjayrelationshipcoach/⁠TikTok: ⁠https://vm.tiktok.com/TTPdMfnhJW/⁠Twitter: ⁠https://twitter.com/JayRelationship⁠Website: ⁠https://mrjayrelationshipcoach.com/⁠YouTube: ⁠https://tinyurl.com/xfv8b4vb___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
04:4902/11/2024
David Chudyk - Father, Wealth Advisor and Host of The Weekly Wealth Podcast Answers 3 Dad Questions

David Chudyk - Father, Wealth Advisor and Host of The Weekly Wealth Podcast Answers 3 Dad Questions

Episode 127 - David Chudyk - Father, Wealth Advisor and Host of The Weekly Wealth Podcast Answers 3 QuestionsThe Weekly Wealth Podcast -Exploring the Mindsets, Tactics, and Strategies to help you to build and maintain wealth.As a financial planner with offices in Greenville and Seneca, South Carolina, David has been helping clients to build wealth since 2005. David began his career in the financial services arena in 2002. In 2005, David had the opportunity to purchase an insurance and financial services agency in Seneca, SC, and later, in 2006 obtained the prestigious Certified Financial Planner designation. During his career, David has won numerous company and local awards.David believes that it is his duty to shepherd his clients by empowering them to make the best possible financial decisions for the reasons that are important to them. By developing plans and strategies for business owners and individuals for all areas of financial planning, such as investment planning, risk management, tax planning, estate planning, etc., David believes that he can help his clients’ overall financial wellbeing.As an entrepreneur, David has held to the philosophy that “we all need to do our parts to make the world a better place.” He is currently heading a financial literacy program for the Foothills Care Center and is on the Board of Directors of Crimestoppers of Oconee County. David has won the United Way of Oconee County’s small business of the year for company giving on several occasions.David and Jill, his wife of 20+ years live on Lake Hartwell in Anderson, SC, and are the proud parents of three boys… two of which are twins. All three boys are very active in club soccer. Through all of the busyness of their family and professional lives, David and Jill have always strived to remain active. David has run five marathons, completed the 300 mile ride4life cycling event twice, and completed the 100+ mile Assault on Mt Mitchell twice. In his previous career, David was a Tennis Professional and has taken the game back up after a 19-year absence.https://www.weeklywealthpodcast.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
02:1801/11/2024
November is Now Movember - The Order of Mo, mental health, suicide, prostate cancer and testicular cancer

November is Now Movember - The Order of Mo, mental health, suicide, prostate cancer and testicular cancer

Episode 126 - November is Now Movember - The Order of Mo, mental health, suicide, prostate cancer and testicular cancerWelcome to the Order of MoThe Order of Mo is the world’s least secret society. Because we want everyone to know we stand for healthier men and a healthier world.Movember is our time to unite. To take on mental health, suicide, prostate cancer and testicular cancer. And you coming along for the ride only makes us stronger.The Mo is calling. How will you answer?Want to participate?Grow a MoIf there's one thing The Order of Mo is known for, it's this. Growing a Mo is our symbol for better men’s health. It also grabs attention and starts important conversations. So give it a go – it shows the world you stand for healthier men and a healthier world.Move for mental healthMove is how The Order of Mo remembers the 60 men lost to suicide globally, every hour. To take part, all you have to do is run or walk 60km. Cover the distance in one go or over the month.HOST A MO-MENTThe Order of Mo loves a gathering. So get your believers, supporters and followers around. Host an event that raises awareness and funds for men’s health. Make having a good time your goal and you won’t go wrong.MO YOUR OWN WAYThere are many ways to support The Order of Mo. That’s why we have Mo Your Own Way. Climb a mountain, break a personal best, quit social media for a month or take on a dare for men’s health. Do it your way and you won’t go wrong.https://movember.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
13:4428/10/2024
Guys, instead of saying I didn't mean it that way, do this instead with Jefferson Fisher

Guys, instead of saying I didn't mean it that way, do this instead with Jefferson Fisher

Episode 125 - Guys, instead of saying I didn't mean it that way, do this insteadMel Robbins had Jefferson Fisher on her podcast - he has a great Tik Tok following and shares practical and actionable tips on how we can be better to each other and to ourselvesIn today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, and tricks on how to communicate better.Jefferson is teaching you proven techniques to express yourself clearly, handle disrespect, and know what to say when someone challenges you, even in high-pressure situations. He will also teach you:Why miscommunication happens (and how to avoid it) How you can use strategic communication to get what you want (without manipulation)And the 3 ways to express your thoughts so that everyone will understand youIf you’ve ever felt unsure of how to get your point across or wished you could be more confident when speaking, this episode is packed with tools you can use immediately to transform how you engage with others.Jefferson's Tik Tok accounthttps://www.tiktok.com/@justaskjeffersonhttps://www.youtube.com/watch?v=ZUCB3M_1Qp4___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
21:0721/10/2024
When Anger and Frustration Shows Up and the Impact It Can Have on Others - What You Need to Hear Before You React

When Anger and Frustration Shows Up and the Impact It Can Have on Others - What You Need to Hear Before You React

Episode 124 - When Anger and Frustration Shows Up and the Impact It Can Have on Others - What You Need to Hear Before You ReactHave you ever crossed a line and regretted it immediately - what pushed you to that point, what was it that caused you to go somewhere you never entended to go. Anger and frustration can lead to hurtfull moments that can't be taken back.Keep in mind...When you're angry. Stay silent. Don't waste your time with explanations. Sometimes silence is the best way to cope with your emotions. People only hear what they want to hear. Accept criticism, but never accept disrespects. The best way to respect yourself is to discipline yourself. Persevere. And never give up on something that you truly believe.It's difficult to wait. But it's more difficult to regret. Don't let success go to your head. Don't let failure go to your heart. If you are a giver Remember to know and learn your limits. Because the takers don't have any. Remember, it's better to cry than to be angry, because anger hurts others.While tears. Flow silently through the soul. Clean our hearts. Giving us a fresh reset when you're angry. Stay silent.___This morning. Those who died yesterday had plans for this morning. And those who died this morning. Had plans for tonight. Don't take life for granted. In the blink of an eye. Everything can change. So, forgive often. And love with all your heart. You'll never know. If you have the chance to Do it again.Today, there is no time. Tomorrow, there will be no energy. And the day after tomorrow. We may no longer be here. So, don't delay anything. Live a life. You will remember those who died yesterday.___Eight things that Your dad has never told you.Ever wonder about the silent battles, and unspoken dreams that Your dad carries in his heart?Number one. Behind his steady presence, was a constant fear of not being enough. of not providing the way he wished he wanted, to give you the universe everything he never had Number two, his love for you is an ocean, deep and vast, struggling to show it.He hoped you'd feel it in his actions his sacrifices. Number three. He might not have always said the perfect thing, but in his heart, he was and is your biggest cheerleader - bursting with pride at your every step. Number four. Every day, he aspired to be the man that he wanted you to look up to - his greatest, hope in life is that you would soar higher and shine brighter than he ever could.Number five. Without a moment's hesitation, he would lay down everything for you, your safety, your happiness meant more to him than his own life. Number six, through every hardship, every sacrifice he'd willingly Walk the same path a thousand times over. Just to see you smile to know that you're safe. Number seven to him, you're not just a part of his life. You are his life, the light that guides him, The joy that lights up his world. Number eight, every achievement of yours no natter how big or small fills him with an Indescribable Pride. You are his greatest accomplishment, let this be a reminder of the invisible crowns that Our dads wear and the legacy of their love for us.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
43:4214/10/2024
Author Susan Schwartz - The Absent Father Effect on Daughters

Author Susan Schwartz - The Absent Father Effect on Daughters

Episode 123 - Author Susan Schwartz - The Absent Father Effect on DaughtersAbout the authorSusan E. Schwartz, Ph.D., Jungian analyst and clinical psychologist is a member the International Association of Analytical Psychology. She has taught in numerous Jungian programs and presented workshops and lectures in the USA and many other countries. Susan has articles in several journals and chapters in books on Jungian analytical psychology. She has a book published by Routledge in 2020 entitled, The Absent Father Effect on Daughters, Father Desire, Father Wounds. Her analytical private practice is in Paradise Valley, Arizona, USA and her website is www.susanschwartzphd.comOn her website are several videos on her recent book, The Absent Father Effect on Daughters, Father Desire, Father Wounds. Check our her Face Book and Instagram as well for thoughtful reflections and quotes on this theme.Winner of the Internationl Association for Jungian Studies (IAJS) Book Award for Best Clinical Book 2021The Absent Father Effect on Daughters&nbsp;investigates the impact of absent – physically or emotionally – and inadequate fathers on the lives and psyches of their daughters through the perspective of Jungian analytical psychology. This book tells the stories of daughters who describe the insecurity of self, the splintering and disintegration of the personality, and the silencing of voice.Issues of fathers and daughters reach to the intra-psychic depths and archetypal roots, to issues of self and culture, both personal and collective. Susan E. Schwartz illustrates the maladies and disappointments of daughters who lack a father figure and incorporates clinical examples describing how daughters can break out of idealizations, betrayals, abandonments and losses to move towards repair and renewal. The book takes an interdisciplinary approach, expanding and elucidating Jungian concepts through dreams, personal stories, fairy tales and the poetry of Sylvia Plath, along with psychoanalytic theory, including Andre Green’s ‘dead father effect’ and Julia Kristeva’s theories on women and the body as abject.Examining daughters both personally and collectively affected by the lack of a father,&nbsp;The Absent Father Effect on Daughters&nbsp;is highly relevant for those wanting to understand the complex dynamics of daughters and fathers to become their authentic selves. It will be essential reading for anyone seeking understanding, analytical and depth psychologists, other therapy professionals, academics and students with Jungian and post-Jungian interests.https://susanschwartzphd.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
46:3107/10/2024
The Dad's Guide to Marriage, 3 Key Actions for Long-Term Relationship Success

The Dad's Guide to Marriage, 3 Key Actions for Long-Term Relationship Success

Episode 122 - The Dad's Guide to Marriage, 3 Key Actions for Long-Term Relationship SuccessTo strengthen relationships with partners for long-term stability in marriage, especially for dads, consider these three actionable strategies:Prioritize Open CommunicationEffective communication is the cornerstone of a healthy marriage. Dads can enhance their relationship by:Setting Aside Time: Dedicate time each day to discuss feelings, experiences, and concerns. This could be during dinner or a quiet moment after the kids are asleep.Active Listening: Instead of simply waiting for your turn to speak, focus on truly understanding your partner’s perspective. Acknowledge their feelings and validate their experiences.Expressing Appreciation: Regularly express gratitude for your partner’s efforts, whether big or small. This fosters a positive atmosphere and reinforces emotional bondsEngage in Shared ActivitiesSpending quality time together helps maintain connection and intimacy. Dads can strengthen their marriages by:Scheduling Date Nights: Make it a habit to go out or engage in activities together, even if it’s a simple walk or movie night at home. Regular date nights help rekindle the romance and provide an opportunity to reconnect32.Collaborative Projects: Work on a home project or hobby together. This not only allows for teamwork but also creates shared memories that can deepen your bond.Parenting Together: Actively participate in parenting duties as a team. This shared responsibility can enhance your partnership and demonstrate mutual supportFoster Emotional IntelligenceDeveloping emotional intelligence is crucial for understanding and supporting each other effectively. Dads can improve their emotional connection by:Accepting Influence: Be open to your partner's opinions and feelings. This shows respect and fosters collaboration in decision-making, which is vital for a healthy relationship4.Empathy in Conflict: During disagreements, strive to understand your partner's viewpoint rather than simply defending your own. Approach conflicts with a mindset of compromise and collaboration.Emotional Check-ins: Regularly ask how your partner is feeling about various aspects of life, including the relationship itself. This proactive approach can prevent misunderstandings and build trustBy implementing these strategies, dads can cultivate stronger relationships with their partners, ensuring long-term stability and happiness in their marriages.Dave and Jen on Speaker's Cornerhttps://youtu.be/tr19iVUAErY?si=dBng8UF8a1PIzEHGSource Materials Used:https://ifstudies.org/blog/how-marriage-makes-men-better-fathershttps://dailydad.com/9-ways-to-be-better-husband-right-now/<a href="https://www.thesuccess.life/blog/nurturing-a-lifelong-love-a-deep-dive-into-building-a-stronger-marriage" rel="noopener noreferrer"...
31:2730/09/2024
How to Be a Better Husband, 8 Simple Tips to Improve Your Marriage Now

How to Be a Better Husband, 8 Simple Tips to Improve Your Marriage Now

Episode 121 - How to Be a Better Husband, 8 Simple Tips to Improve Your Marriage Now8 Practical Tips to Be a Better Husband Right NowAppreciate Your SpouseEvery day, think of five things you're grateful for about your spouse. Even small things matter. Share your appreciation with them—it brightens their day and strengthens your bond.Take Over a TaskWithout expecting anything in return, take on one of your spouse's chores. Whether it’s picking up the kids or washing dishes, easing their load will show you care and deepen your partnership.Schedule a Weekly DateSet a date night each week and stick to it. Even simple outings, like a walk or grabbing dinner, help you reconnect and keep the spark alive.Work on YourselfYour spouse wants you to be the best version of yourself. Address personal triggers, and invest in self-growth. Whether it's through reading, therapy, or self-reflection, improving yourself improves your relationship.Communicate ClearlyAddress issues without being harsh. If something bothers you, discuss it calmly and work together on solutions. Healthy communication builds trust.Listen Without FixingWhen your spouse shares their problems, resist the urge to jump to solutions. Instead, listen, empathize, and acknowledge their feelings. Sometimes, they just need to be heard.Handle Money CalmlyDon’t stress your spouse out with money worries. Be responsible with your spending, and work together to find a financial balance that works for both of you.Make Them Your PriorityShow your spouse that they’re your top priority. Whether it’s through small gestures, kind words, or simply giving them your time, putting them first strengthens your relationship.Start today with one small action, and watch how it transforms your marriage.Original Source for this episode:https://dailydad.com/9-ways-to-be-better-husband-right-now/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
24:1623/09/2024
Jeremy Roadruck - Roadmap to Relationship Mastery and Unstoppable Masculine Community

Jeremy Roadruck - Roadmap to Relationship Mastery and Unstoppable Masculine Community

Episode 120 - Jeremy Roadruck - Roadmap to Relationship Mastery and Unstoppable Masculine CommunityJeremy Roadruck is a transformational coach, teacher, speaker, and multi-time international best selling author on Amazon.&nbsp;Mr. Roadruck is a veteran martial artist with more than 26 years of martial arts experience and former member of the US Army Reserve. He’s an accomplished competitor and international champion – winning 1st place at the Pan-American Games, multi-time US National Champion, and is an educator with a deep commitment and passion for helping others develop a winning mindset.&nbsp;He is also the developer of several programs custom-tailored for specific results, such as the Falling Safely workshop – designed to teach people of all ages how to fall safely after his own mother, Barbara fell and hit her head, ending up in the ICU unconscious for 3 weeks. This workshop was featured on Channel 2 News in Dayton, Ohio. He has also developed extensive programs for doctors who specialize in Emergency Room medicine, as well as programs for parents and children. He is also the founder, with his wife Autumn, of The Parenting Program, an online resource for parents to improve their relationship with their spouse/partner, children and work/business.Most recently Mr. Roadruck has pivoted into transformational life coaching. A transformative coach works specifically with a person’s mindset, essentially helping you to look at your life and become aware of why things are the way they are. Then, Jeremy helps coach others to tap into there own wisdom to create their own solutions.&nbsp;He’s also one of the few coaches to guarantee his 1:1 work! With this style of coaching Jeremy has helped others to make quantum leaps in their relationships, career and entrepreneurial journeys. Instead of teaching coping strategies, Jeremy helps his clients integrate and release years and even decades of anger, fear, sadness, hurt and guilt. These are the ugly 5 that ultimately make or break your mindset.&nbsp;Mr. Roadruck is also an international best-selling author with his 2nd book, Your Best Child Ever: Is This Game Worth Winning?, and as a contributing author to the best selling, Bullyproof: Unleash the Hero Inside Your Kid, vol 3.In addition to his many achievements, Jeremy is a sought after motivational speaker. He speaks on communication, clarity, mindset, &amp; meaning, as well as, building a high-performing mindset.Jeremy Roadruck was raised in a military family traveling to multiple countries as a child before his family settled down in the Dayton, Ohio area. As a Master-level certified NeuroLinguistic Programmer, Neurostrategest, and Hypnotherapist Jeremy is at your service. He currently lives in the Miami, Florida area with his wife, three cats and two children.https://www.jeremyroadruck.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
57:2516/09/2024
David Bartley - Charting the Course from Mental Hellness to Mental Wellness, A Journey of Hope and Healing

David Bartley - Charting the Course from Mental Hellness to Mental Wellness, A Journey of Hope and Healing

Episode 119 - David Bartley - Charting the Course from Mental Hellness to Mental Wellness, A Journey of Hope and HealingDavid Woods Bartley, a dynamic speaker, trainer, and master storyteller, captivates audiences with his heartfelt anecdotes. His presentations provide a unique lens on mental health, offering fresh insights and empathy. David's approach transforms understanding, encouraging wellness for individuals, families, and communities.From Adversity to AdvocacyDavid's personal journey is marked by profound challenges and victories. Overcoming the loss of a parent, childhood sexual abuse, grappling with depression and PTSD, and triumphing over life's darkest moments, he now navigates the path from mental “hellness” to wellness with grace and strength.Whole Person Care: The Essence of David’s PhilosophyCentral to David's teachings is Whole Person Care (WPC), a holistic approach addressing the full spectrum of an individual's needs. This method, born from David's experiences and self-care practices, is a cornerstone of his advocacy and education.Inspiring Change and ConnectionDavid believes in the transformative journey from isolation to inclusion. His mission extends beyond individual healing, encompassing community-wide impact. He seeks to lighten the burden of mental health challenges, advocating for connection and hope.A Distinguished Mental Health AdvocateDavid's contributions to mental health are extensive. A member of multiple mental health organizations and holding vital certifications, he has delivered over 800 presentations nationwide and 2 TEDx talks, influencing a wide range of audiences. David's commitment to changing the culture of mental health is unwavering, as he continues to share his story and lived experience.https://www.davidwoodsbartley.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
56:2509/09/2024
Mike Martin - Project Mindfully Outdoors - Why Retreat is Not A Sign of Weakness

Mike Martin - Project Mindfully Outdoors - Why Retreat is Not A Sign of Weakness

Episode 118 - Mike Martin - Project Mindfully Outdoors - Why Retreat is Not A Sign of WeaknessWith a deep passion for the outdoors and spirituality, Mike Martin helps others find inner peace through nature.As a certified meditation guide, wilderness first responder, and survival skills trainer, Mike has the expertise to lead transformative outdoor experiences. He shares his knowledge through his popular podcasts, Project Mindfully Outdoors, and The Wilderness Experince.Project Mindfully Outdoors is an uplifting podcast exploring the transformative power of wilderness meditation and its enrichment to daily life. Led by hiking meditation guide Mike Martin, each episode highlights a unique facet of developing mindfulness in nature's embrace. From quiet sits in forest clearings to mindful walks along the shore, or observing wildlife in city parks, Mike assists listeners in harnessing nature's healing energies to enhance mental clarity, reduce stress, and improve overall well-being.https://projectmindfullyoutdoors.co/podcasthttps://projectmindfullyoutdoors.co/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
45:4502/09/2024
Tracy Poizner - How To Be An UnDeletable Dad, Resources For The Divorced Dad

Tracy Poizner - How To Be An UnDeletable Dad, Resources For The Divorced Dad

Episode 117 - Tracy Poizner - How To Be An UnDeletable Dad, Resources For The Divorced DadTracy Poizner is a world leader at helping divorced dads master fatherhood and shape their legacy. She spins together the worlds of litigation coaching, strategic parenting and spiritual growth into a unique consultancy exclusively tailored to the needs of the divorced, separated or alienated father.Tracy combines 25 years of international accolades as a mind/body wellness expert with personal experience of a high-conflict stepfamily dynamic.Her uncanny ability to read beneath the surface allows her to perceive subtle distortions in your personal energy and her unconventional&nbsp;approach yields brilliant, rebellious solutions for the modern patriarch.https://undeletabledad.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
51:3626/08/2024
Smart Strategies for Dads - Preparing Your Kids for Home Ownership Through Real Estate Investment

Smart Strategies for Dads - Preparing Your Kids for Home Ownership Through Real Estate Investment

Episode 116 - Smart Strategies for Dads - Preparing Your Kids for Home Ownership Through Real Estate InvestmentAs a dad, preparing for your kids' future through real estate and rental properties can be a powerful way to build generational wealth. Here's how you can approach this:Start EarlyBegin focusing on your children's financial health as soon as possible, ideally from birth. The power of compound growth means that even small investments made early can have a significant impact over time.Invest in Rental PropertiesBenefits for Your Kids' FuturePassive income generationPotential property value appreciationTeaching opportunities about real estate and financeStrategiesBuy properties in up-and-coming areas: Look for locations with growth potential.Consider multi-unit properties: These can provide higher returns and diversify risk.Involve your kids: As they grow, teach them about property management and investment.Helping Kids into Home OwnershipStart a Housing FundSet up a dedicated savings account or investment portfolio for each child's future home purchase.Consider using a Registered Education Savings Plan (RESP) which can later be partially used for housing.Teach Financial LiteracyInvolve kids in budgeting and saving discussions from an early age.Encourage them to save a portion of any money they receive or earn.Co-signing or GiftingWhen they're ready to buy, consider co-signing their mortgage or gifting a down payment.Be aware of tax implications and seek professional advice.Long-term Planning StrategiesSet Clear GoalsDetermine how much you want to contribute to each child's future home.Create a timeline for achieving these goals.Diversify InvestmentsWhile real estate is valuable, also consider other investment vehicles for balance.Explore stocks, bonds, and other assets to create a well-rounded portfolio for your kids' future.Regular Review and AdjustmentReassess your strategy annually to ensure you're on track.Adjust as needed based on market conditions and your family's changing needs.Teaching by ExampleAs a dad, your financial habits will significantly influence your children. Demonstrate good financial management, discuss investment decisions, and involve them in age-appropriate financial planning activities.Remember, while preparing for your kids' financial future is crucial, it's equally important to balance this with enjoying the present and not sacrificing your own financial health. By taking a thoughtful, long-term approach to real estate and financial planning, you can set your children up for a stable and prosperous future.Welcome to the Cash Kid Podcast! I’m here to teach kids and adults the financial literacy skills they need to start saving money early. Join us as we interview experts and explore topics to take that piggy bank to a real bank and start investing today to watch your money grow. “Cash Kids” are kids who at a young age have an entrepreneurial mindset and good financial skills to use their passions, hobbies, and skills to earn money. Just remember, anyone can be a “Cash Kid,” you just have to learn how to become one. So let’s be the generation to grow the greatest wealth and be the most financially literate. From financial skills to getting your first job, to investing in the stock market, we’ll cover it here on the Cash Kid Podcast.https://pod.link/1688896664Money and personal finance are one of the leading causes of stress among adults, but it doesn't have...
34:0419/08/2024
Extending Grace, Treating Everyone Like a Learner on Life's Highway

Extending Grace, Treating Everyone Like a Learner on Life's Highway

Episode 115 - Extending Grace, Treating Everyone Like a Learner on Life's HighwayThe Hidden Struggles: Treating Everyone Like a Student DriverImagine you're driving down a busy street and you spot a car with "STUDENT DRIVER" plastered on its sides. What's your immediate reaction? Most of us instinctively become more patient, give the car more space, and perhaps even silently cheer on the novice behind the wheel. We understand that this person is learning, and we adjust our expectations and behavior accordingly.Now, what if we applied this same mindset to everyone we encounter in our daily lives?The Invisible "Student Driver" SignThe truth is, many people around us are navigating personal struggles and challenges that we know nothing about. These hidden battles could be anything from mental health issues, financial stress, relationship problems, or health concerns. Unlike the student driver's car, there's no visible sign alerting us to their situation.Creating Space for Silent StrugglesJust as we give student drivers extra room on the road, we can create space for those who might be silently hurting:Practice patience: When someone seems short-tempered or distracted, consider that they might be dealing with unseen difficulties.Offer kindness: A simple smile or a genuine "How are you?" can make a world of difference to someone who's struggling.Withhold judgment: Before jumping to conclusions about someone's behavior, remember that there might be more to their story than meets the eye.Listen actively: If someone opens up to you, give them your full attention without trying to fix their problems immediately.The Power of GraceExtending grace to others means showing kindness and understanding, even when it's not necessarily deserved. By treating everyone as if they're wearing an invisible "STUDENT DRIVER" sign, we create a more compassionate and supportive environment for all.Remember, just as a student driver eventually becomes a confident motorist, people facing challenges can overcome them with time, support, and understanding from those around them.Action Item Summary:Commit to treating everyone you encounter with the same patience and understanding you'd offer a student driver, recognizing that they may be silently navigating personal challenges.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
31:2412/08/2024
Brian Heilig - The Awe-Inspiring Saga of His Son's Micro-Preemie Birth and the Goal Set

Brian Heilig - The Awe-Inspiring Saga of His Son's Micro-Preemie Birth and the Goal Set

Episode 114 - Brian Heilig - The Awe-Inspiring Saga of His Son's Micro-Preemie Birth and the Goal SetAuthor Born From Son’s Traumatic BirthBrian Heilig and his wife Diana had to deliver their first baby at 26 weeks due to severe preeclampsia while living in Cancún, Mexico. Grayson was only 12” long and weighed 1.6 pounds. Little did Brian know this dramatic event would also birth a joy for writing.Book: Breathe, Eat, Poop &amp; Grow: Our Micro-Preemie JourneyIn the pages of our book, every word bears the weight of a journey that transcends mere storytelling. It's a testament to resilience, love, and the indomitable human spirit. Through the tumultuous corridors of uncertainty, our narrative unveils the harrowing yet awe-inspiring saga of our son's micro-preemie birth in Mexico. Each page breathes with the raw emotions of fear, hope, and relentless determination as we navigated the labyrinth of medical challenges to safeguard his fragile life. It's a poignant chronicle of the sacrifices made, the tears shed, and the miracles witnessed in the pursuit of one tiny heartbeat. Within these chapters lie the echoes of countless sleepless nights, the whispered prayers, and the unwavering faith that carried us through the darkest hours. This book is not just a memoir; it's a lifeline of hope, a beacon of light for anyone facing their own trials. To those who dare to delve into its pages, may you find solace, inspiration, and a renewed belief in the power of love to conquer all odds.*Please Note: All net proceeds from the book sales are going toward putting incubators into Mexican hospitals, we will call them G-Units, after our beloved son, Grayson.https://amzn.to/3We5H0Ahttps://brianheilig.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
37:5105/08/2024
Brock Williams - Shake The Dust Off Your Soul, From depression, anxiety and OCD, leading you to greatness and rediscovery

Brock Williams - Shake The Dust Off Your Soul, From depression, anxiety and OCD, leading you to greatness and rediscovery

Episode 113 - Brock Williams - Shake The Dust Off Your Soul, From depression, anxiety and OCD, leading you to greatness and rediscoveryBrock WilliamsAUTHOR&nbsp;|&nbsp;POET&nbsp;| MENTAL HEALTH ADVOCATEBrock has set out to helping men heal, even take his message overseas. Motivating men to seek treatment and make their mental health a priority.Whether it’s depression, anxiety, bipolar, OCD, or ADHD.Let’s heal together!?Men are often taught to suppress their emotions and not get help. But how can you heal if you don’t know how you feel?Learn how Brock is helping men heal and overcome obstacles with the release of his poetic memoir “Shake The Dust Off Your Soul”.A refreshing inspirational journey through the trials of life and mental health that leads to greatness, inner strength, and resilience.Book: Shake The Dust Off Your SoulPrepare yourself for a refreshing, inspiring, breath of fresh air, as this poetic memoir take’s you through the depths of life’s trials. From depression, anxiety and OCD, leading you to greatness and rediscovery.&nbsp;Journey out of the dark and into new beginnings.https://www.milleniaxpose.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
50:3629/07/2024
Joel Bouchard - When A Dad and A Son Are Just Different People

Joel Bouchard - When A Dad and A Son Are Just Different People

Episode 112 - Joel Bouchard - When A Dad and A Son Are Just Different PeopleAbout Joel BouchardI am a doctoral student in psychology, multi-instrumentalist record producer, author, painter, Army veteran, business leader, local government official, and fellow podcaster, who firmly believes that generalists have a place in society and can make contributions to human knowledge. While I may not be an expert in any one field, what I am is an expert learner who is well-versed in a wide array of areas. While I am philosophically minded and prefer big-picture conversations that knit together disparate concepts, I can speak to details on many topics, including music, education, psychology, the military, and much more.Joel Bouchard is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, local government official, and host of the philosophy podcast "From Nowhere to Nothing.https://jbouchard.podbean.com/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
34:4022/07/2024
Darren J Brookes - There Is Nobody Here For You, Perinatal depression and men

Darren J Brookes - There Is Nobody Here For You, Perinatal depression and men

E111 - Darren J Brookes - There Is Nobody Here For You, Perinatal depression and menDaniel is an author and he drops by to share about his book and about the topic of PeriNatal Depression that Dad's experience.Daniel's book: The 23 Rules of life…that most people don’t want to hear will challenge your thinking and beliefs. However, they will empower you to maximise your potential and relentlessly pursue your goals regardless of what is happening in the world around you.Daniel's sitehttps://www.dreamstogoals.co.uk/Although new fathers are at lower risk of depression than are new mothers,2&nbsp;the prevalence of depression in new fathers is higher than that in the general population.3&nbsp;Depression occurs in 10% of men from their partner's first trimester to one year postpartum; three to six months after birth is a particularly sensitive period of increased symptoms.2&nbsp;Fathers who live with their children do not have a history of increased depressive symptoms prior to having a child but are at increased risk of depressive symptoms from birth through the first five years of lifePerinatal depression in men, also known as paternal perinatal depression (PPND), is a significant mental health issue that affects approximately 9-10% of fathers during the period from their partner's pregnancy through the first year after childbirth.&nbsp;While less prevalent than maternal perinatal depression, PPND is more common in new fathers compared to the general male population.Key aspects of PPND include:Timing: PPND can occur anytime between the first trimester of pregnancy and one year postpartum, with the 3-6 month period after birth being particularly sensitive.Symptoms: Men may experience traditional depressive symptoms such as sadness, mood swings, and loss of interest in activities. However, they may also exhibit male-specific symptoms like irritability, anger, increased alcohol or drug use, and avoidant behaviors.Risk factors: These include a history of depression, stress related to parenting, role changes, financial concerns, and interparental conflict. Maternal depression is also moderately correlated with paternal depression.Impact: PPND can negatively affect parenting practices, child development (both internalizing and externalizing behaviors), and family dynamics.Screening: While not routinely screened, opportunities for identifying PPND exist during prenatal visits, postnatal check-ups, and infant clinical encounters. The Edinburgh Postnatal Depression Scale (EPDS) can be used, with a cutoff of 10 points for fathers.Treatment: Interventions may include pharmacotherapy (e.g., selective serotonin reuptake inhibitors) and psychotherapy (e.g., cognitive behavioral therapy, mindfulness-based therapies).Challenges: Men may be less likely to seek help due to stigma or traditional masculine norms. Additionally, conventional depression screening tools may underreport symptoms in men.Recognizing and addressing PPND is crucial not only for the well-being of fathers but also for their relationships with partners and children. There is a growing need for male-specific treatment strategies and increased awareness among healthcare providers to better support fathers during the perinatal periodSources: <a href="https://www.mayoclinic.org/diseases-conditions/postpartum-depression/symptoms-causes/syc-20376617" rel="noopener noreferrer"...
29:4015/07/2024
Mark Smith - Wrestling With Fatherhood, Lessons Learned From a Near Death Experience

Mark Smith - Wrestling With Fatherhood, Lessons Learned From a Near Death Experience

Episode 110 - Mark Smith - Wrestling With Fatherhood, Lessons Learned From a Near Death ExperienceMark joins us for an interview that almost did not happen, we almost lost Mark 4 days prior to recording - hear Mark recount a very real and raw account of a very near death experience and the lessons that he understood as a result.Mark overcame childhood illness to become pro athlete as a pro wrestler for Ted Turner’s WCW, for the NWA and AWA. After wrestling he went into ministry. He used his wrestling background to build an audience&nbsp;to help individuals find peace and purpose. Has worked with thousands of teens and families across America. Works with abused and abandoned children. He and his wife are therapeutic parents for troubled children. Mark is involved in film production and writing.&nbsp;He creates awareness of homeless kids and does Foster Care. Finally, Mark has also designed equipment for Special Forces and big supporter of the Armed Forces.&nbsp;Mark's book: Wrestling with Demons: The battles of a NWA, AWA and CWF StarA professional wrestler projects his father's abuse into the ring. The racism of his upbringing and his pain is challenged by his new Christian faith. Can he overcome the pain of his past?https://amzn.to/4ck8udM___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
48:5408/07/2024
June is Men's Mental Health Month - Building Community and Connections, Seeking Support and Breaking the Stigma

June is Men's Mental Health Month - Building Community and Connections, Seeking Support and Breaking the Stigma

Episode 109 - June is Men's Mental Health Month - Building Community and Connections, Seeking Support and Breaking the StigmaJune is men's mental health month, and it's crucial to address the unique challenges dads face regarding mental health and finding support. Here are some key points:Building Community and ConnectionsDads often experience a "friendship deficiency" and lack meaningful connections outside their immediate family.&nbsp;This isolation can exacerbate mental health issues.Joining dad groups or finding a community of fathers can provide a supportive network, honest conversations, and a sense of shared experience.&nbsp;It helps dads realize they are not alone in their struggles.Maintaining friendships and making new connections is vital for dads' mental well-being. Prioritize spending time with other fathers in comfortable environments where open discussions can occur.Recognizing Mental Health ChallengesDads can experience various mental health issues, including postnatal depression (PND), anxiety, and stress.&nbsp;Around 10% of fathers experience PND in the first year after their child's birth.Mental health problems in dads are often overlooked or stigmatized, leading many to suffer in silence.It's essential to recognize and acknowledge mental health struggles, as they can significantly impact the entire family's well-being.Seeking Support and Breaking the StigmaDads should not hesitate to seek professional help from a mental health provider if they are struggling with their mental health.&nbsp;Seeking help is a sign of strength, not weakness.Talking openly about mental health experiences and encouraging others to seek support can help reduce the stigma surrounding men's mental health issues.Prioritizing self-care, engaging in enjoyable activities, and maintaining a work-life balance can contribute to better mental well-being for dads.In summary, building a supportive community, recognizing mental health challenges, and seeking help when needed are crucial for dads' mental health. By addressing these issues, dads can break the stigma and create a more inclusive and supportive environment for themselves and their familiesSources:https://seleni.org/advice-support/2018/3/12/building-community-as-a-dadhttps://www.cnn.com/2023/09/18/health/male-loneliness-epidemic-wellness/index.htmlhttps://www.socialdad.ca/2023/11/17/10-big-questions-about-dealing-with-mental-health-as-a-dad-and-how-to-answer-them/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
30:1501/07/2024
Lori Oaks - Fight Negative Self Talk - Everything is Figure-Out-Able

Lori Oaks - Fight Negative Self Talk - Everything is Figure-Out-Able

Episode 108 - Lori Oaks - Fight Negative Self Talk - Everything is Figure-Out-AbleFrom suicide to AMAZING.After contemplating suicide at just 17 years old, and battling with depression that most of the world had no idea about through the next 20 years of her life, Lori decided to make a change and figure out how all the good times came about in her life.&nbsp;She created a system that helps keep her in the positive and good feeling, and now she is teaching others how to do the same.Want help feeling better?Sometimes life feels really hard, but it doesn't have to.Feel Better...&nbsp;Imagine a program that can walk you through the steps that will help you feel better.Imagine a moment in your life where all of the focus is on you.&nbsp;It isn't on trying to make everyone else happy, just yourself.&nbsp;&nbsp;The right tools...&nbsp;&nbsp;Most programs try to tell you exactly what to do, and that may not be the tool that you personally need, and this is why most programs don't work for people long term.With this program you will figure out your specific tools, and how to use them in order to help you to feel better and master the mindset to be able to move forward in life.Get started...&nbsp;connect with me to get a FREE consultation where we will assess your situation, figure out the tools you need to process and move forward through the hard parts of life, and show you how the AMAZE Yourself System can help you...guaranteed!!!&nbsp;https://iamazeme.kartra.com/page/homepage___https://dadspace.ca/music provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
42:3124/06/2024
Joe Johnson - Dad Naps, Facing the I Am Not Enough Dad Moments

Joe Johnson - Dad Naps, Facing the I Am Not Enough Dad Moments

Episode 107 - Joe Johnson - Dad Naps, Facing the I Am Not Enough Dad MomentsAboutWelcome to No Time Like Joe Time: Where TV get's deep for no reason. In this podcast Joe and a new guest each week looks at different clips of a show and talk about the life lessons they can get out of it.&nbsp;Want to be apart of this journey? Email any show ideas you want us to cover OR if you want to be a guest- email [email protected]://open.spotify.com/show/48vpxKhQ9s71Pp4YQZ9jrS?si=7ba70a4c721e4766___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
50:4417/06/2024
BONUS - Happy Father's Day 2024 - Words of Encouragement for Dads

BONUS - Happy Father's Day 2024 - Words of Encouragement for Dads

BONUS - Happy Father's Day 2024 - Words of Encouragement for DadsDads, we often need to hear words of affirmation and appreciation to realize our worth and contribution as fathers. Here are some encouraging messages that can help dads feel valued and not alone or unappreciated on Father's Day:Words of Encouragement for Dads"You are an amazing father, and our family is so grateful for your love, guidance, and support.""Thank you for being a role model of strength, wisdom, and unwavering commitment to our family.""Your dedication to raising our children with kindness and patience is truly inspiring.""I admire the sacrifices you make every day to provide for our family and create a loving home.""Our children are blessed to have a father who leads by example, teaching them important values and life lessons.""You have such a positive influence on our kids, shaping them into the wonderful people they are becoming.""Your love and care for our family mean everything to us. We couldn't do it without you.""You are our rock, our strength, and our hero. We are so proud to call you our dad."The key is to express genuine gratitude, highlight his positive impact on the family, and remind him that his role as a father is invaluable and deeply appreciated. Such words of encouragement can help dads feel valued, supported, and motivated to continue being the best fathers they can be.Steal this list and share your thoughts with your Dad, Spouse or PartnerHappy Father's Day from the Dad Space Community___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
27:1015/06/2024
Kenny Barnwell - Touring The World and Making it all Work on the Road - Parenting Via Facetime

Kenny Barnwell - Touring The World and Making it all Work on the Road - Parenting Via Facetime

Episode 106 - Kenny Barnwell - Touring The World and Making it all Work on the Road - Parenting Via FacetimeParenting while travelling the world seems almost impossible, Kenny takes us behind the curtain - get a v.i.p. backstage pass to life on the road and being a Dad, here on Dad Space.In Kenny's words: I like to say that the event business rescued me because before I started my event production career at 18 years old in Atlanta, GA as a Stagehand. I was a high school drop out, homeless, and strung out on drugs.&nbsp;Production work was medicinal for me in the early days.As a Stagehand, I wasn't sure what I wanted to do yet, so I worked my ass off in every area of production, from Audio, Lighting, to staging, and learned as much as I could.I then spent time bouncing around as a freelancer and stagehand doing gig after gig, honestly thinking my new career is turning into a J.O.B.Same stuff, different gig. I was working hard and doing the work I loved, but not in the capacity in which I wanted to. I wanted to go on tour, travel the world, and work directly WITH the tours, like the touring crew I've worked around while I've been a local crew hire.I felt like I had plenty of experience, just needed some direction, or know someone, or...? I just wasn't sure.One day I was working a gig as a Stagehand and a touring crew guy I was working with gave me a bit of coaching that changed everything for me.He gave me the bit of clarity I was looking for. That bit of advice and encouragement fueled a spark within me that set me on a path to finding my passion for Backline and Production Management.Since, I've built a 20+ year career working on tours in Backline, and as a Stage Manager, Production Manager, and Tour Manager on tour with artists such as Travis Tritt, Trace Adkins, Ariana Grande, Justin Bieber, Bon Jovi, Chris Isaak, Amos Lee, Sara Barellies, Seal, Stray Kids, Korn, Jonas Brothers, and more.I'm the co-founder of a concert promotions company in Tampa, the author of two career development books, creator of two online career courses, and I'm a career/life coach.https://www.crewcoach.co/___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
34:4010/06/2024
Cory Yates - None of Us is Smarter Than All of Us - Addiction, Military Service and beyond

Cory Yates - None of Us is Smarter Than All of Us - Addiction, Military Service and beyond

Episode 105 - Cory Yates - None of Us is Smarter Than All of Us - Addiction, Military Service and beyondWhat is a Unicorn Ranch?The Unicorn Ranch began when Cory was a Sergeant in the Army.&nbsp; Soldiers would come up to him with excuses about how their kid was sick, their dog died, or their car would not start.&nbsp; His reply would be, "I get it, you had to go walk your UNICORN."&nbsp; The next time they came to me with another excuse he would tell them to bring me their UNICORN so he can put it on my ranch and take care of it for them. Therefore, let us take that UNICORN or excuse and provide a solution to pursue your obligations.When Cory got out of the Army, he knew that he was being called into ministry. Whenever he put a team together for local or global missions, he was still met with the same excuses. The most common one we hear is, "I'd love to go, but just don't have the funds."God has led Cory to start a bladesmithing ministry in order to provide funding for missions trips and projects, pay for kids and youth camps, as well as serve those we are called to both locally and globally. We believe that if someone is being called to do mission work, money should be the last thing that keeps them from ministering or serving.⁠https://www.yatesunicornranch.org/⁠____⁠https://dadspace.ca/
50:1203/06/2024
Cory Jenks - I Guess I'm A Dad Now - Yes And, Keep Enjoying the Game - Keep Playing

Cory Jenks - I Guess I'm A Dad Now - Yes And, Keep Enjoying the Game - Keep Playing

FREE RANGE HUMANI use comedy to help people &amp; organizations break the walls of convention.I AM CAGE FREEI followed the path that society laid out for me, lied to myself and convinced my heart that it was actually what I wanted. After 6 years of grad school, the suits, the interviews, the seriousness, the loans, I woke up in my first year of the dream job and I was UNHAPPY.I am a comedian, pharmacist, author, and speaker out to help create a more adaptable, empathetic, and humanizing healthcare experience.Rewind to 2013, two years into my pharmacy career and there I was, struggling to adapt to the unscripted world of pharmacy and healthcare.&nbsp;On paper I had checked all of the boxes: perfect grades, residency, board certification. But then I realized something was missing - the ability to create meaningful connections in the moment with those I cared for, and the ability to adapt and remain flexible.2013 was the year I went to my first improv class and two simple words changed everything for me: "Yes, and."Book: I GUESS I'M A DAD NOWA Humorous Handbook for Newish Dads Who Don't Want to SuckThere are no rules or explanations to this dad game, and yet it seems like society will literally collapse if you get this wrong.Of course, I’m the most amazing pharmacist comedian you’ve ever met, but I'm JUST LIKE YOU.Just a real dad trying to figure it all out.⁠https://www.coryjenks.com/⁠___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270
45:5127/05/2024
Securing Your Family's Future, Good Debt vs Bad Debt - Dad Space Podcast

Securing Your Family's Future, Good Debt vs Bad Debt - Dad Space Podcast

Episode 103 - Securing Your Family's Future, Good Debt vs Bad DebtSecuring Your Family's Future: Good Debt vs Bad DebtAs fathers, our primary goal is to create a legacy of financial security and prosperity for our children. While the words "debt" and "borrowing" may carry a negative connotation, it's essential to understand that not all debt is created equal. By making informed decisions, we can leverage good debt to build generational wealth and provide a solid foundation for our families.Good Debt: A Pathway to Wealth CreationGood debt is an investment in your future and that of your children. It increases your net worth and generates value beyond your present income. Here are some examples of good debt:Homeownership: Taking out a mortgage to purchase a home is often considered good debt. Real estate has historically appreciated in value, and owning a home can provide a sense of stability and security for your family.Education: Borrowing student loans to finance higher education can be a wise investment. A quality education can open doors to better career opportunities and higher earning potential, ultimately benefiting your children's future.Business Ventures: Accessing lines of credit or small business loans to start or expand a profitable business can be a form of good debt. Successful entrepreneurial endeavors can create generational wealth and financial independence.Bad Debt: A Burden to AvoidBad debt, on the other hand, is often used to purchase goods or services that have no lasting value or potential for growth. Examples of bad debt include:Credit Card Debt: High-interest credit card debt can quickly spiral out of control, leading to a cycle of debt and financial strain.Payday Loans: These short-term loans often come with exorbitant interest rates and can trap borrowers in a cycle of debt.Luxury Purchases: Borrowing money to finance luxury items like fancy cars or extravagant vacations may provide temporary satisfaction but offers no long-term financial benefit.While we all enjoy the occasional indulgence, it's crucial to prioritize investments that will bolster your family's financial portfolio and secure your children's future.A Legacy of Financial WisdomGood debt, when used strategically, can be a powerful tool for building generational wealth. By making wise choices and prioritizing investments that appreciate in value or generate income, we can create a legacy of financial stability for our children. Remember, the decisions we make today will shape the future of our families for generations to come.____⁠https://dadspace.ca/
24:5120/05/2024