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Heather Monahan | YAP Media
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
#92: Betting on You with Laurie Ruettimann
How long have you been stuck in a rut at work, wishing you had more time, making decisions based on fear? Laurie Ruettimann, former HR expert turned writer, speaker, and life coach, knows that story all too well. And she is here to help you change that narrative. The only way to fix work is to fix yourself. Stop investing in a business that doesn’t serve you. Stop entrenching yourself in a toxic environment. And start betting on yourself. Join us as Laurie shares her tips and tricks to prioritizing self care, honing clear and concise communication, and de-risking any activity. Stop floundering and start gaining control over your career.
About the Guest:
Laurie Ruettimann is a former human resources leader turned writer, entrepreneur and speaker. CNN recognized her as one of the top five career advisers in the United States, and her work has been featured on NPR and in the New Yorker, USA Today, the Wall Street Journal and Vox. She frequently delivers keynote speeches at business and management events around the world and hosts the popular podcast Punk Rock HR. She lives with her husband and cats in Raleigh, North Carolina.
Finding Laurie Ruettimann:
Visit her website:
Read her book: Betting on You
Listen to her podcast: Punk Rock HR
Twitter & Instagram: @lruettimann
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
56:1902/02/2021
#91: Karim R. Ellis on How To GPS Your Success
How did Karim Ellis, dynamic speaker, coach, and author, become the protégé of Les Brown? How did he take the blueprints that his mentor gave him and rise to the next level? Karim joins Heather today to give insights into his story, his process, and his GPS to success. He details how to move forward with clarity, recalculate when faced with roadblocks, and visualize your goal. Karim also shares his tips and tricks to becoming a memorable and relatable speaker. If you feel lost on your road to success, listen to this episode.
About the Guest:
Karim R. Ellis is the founder of Empowered Education, a company devoted to developing both organizations and individuals. A dynamic motivational speaker with 10 years experience in the arena of speaking, training, and coaching, Karim takes great pride in cultivating leaders and champions. His sole desire is to unlock an atmosphere of greatness in the lives of the people he connects with on a daily basis. When Karim Ellis teaches a topic or delivers a message, he makes sure that the room absolutely “gets it”.
Finding Karim R. Ellis:
Visit his website: http://karimellis.com/
Get a free preview of GPS My Success by emailing [email protected]
For Creating Confidence listeners only, email [email protected] for a free 20 minute coaching consultation
Twitter: @KarimEllis
Check out his Youtube channel: Karim R. Ellis
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:03:5026/01/2021
#90: Living Life on Purpose with Les Brown
In this interview a year in the making, world-renown speaker, author, and teacher, Les Brown, joins Heather today to discuss living life on purpose. He shares his wisdom on overcoming daily challenges, living without regrets, and making an impact. And he lays out his methods to transform your mindset, upgrade your skills, and present yourself to achieve your highest potential. Les is a man who practices what he preaches and will inspire you to forget mediocrity and act now.
About the Guest:
As one of the world’s most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For three decades he has not only studied the science of achievement, he’s mastered it by interviewing hundreds of successful business leaders and collaborating with them in the boardroom translating theory into bottom-line results for his clients.
As a premier Keynote Speaker and leading authority on achievement for audiences as large as 80,000—Les Brown energizes people to meet the challenges of the world around them. He skillfully weaves his compelling life story into the fabric of our daily lives. The thread is forever strengthened, touting why you can’t afford to be complacent and to aim high, achieve and actively make an impact on the world.
Finding Les Brown:
Visit to his website: https://lesbrown.com/
Read his latest book: You've Got To Be HUNGRY: The GREATNESS Within to Win
Twitter: @LesBrown77
Instagram: @thelesbrown
Sign up for the Speaking with Impact course: himalaya.com/impact
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:03:2719/01/2021
#89: How To Read People Like a Secret Agent with Intelligence Behavior Expert Chase Hughes
How long does it take to truly know someone? Chase Hughes, leading behavioral expert, has got it down to 6 seconds. After 20 years of experience training in the U.S. military, Chase has put together multiple courses on how to see the true person behind the mask, unlock someone’s real intentions, and dissect the psychology that makes the human mind tick. What was once information reserved for military officers, Chase is now sharing with you. Join us as Chase shares the truth about confidence, understanding others, and unearthing what holds us back.
About the Guest:
Chase Hughes is a leading behavior expert in the United States and the #1 bestselling author of two books on tactical behavior skills. He is the author of the worldwide #1 bestselling book on advanced persuasion, influence and behavior profiling.
Chase teaches elite groups, government agencies and police in behavior science skills including behavior profiling, nonverbal analysis, deception detection, interrogation, and advanced behavioral investigation. His PEACE 4A course is a critical, life-saving course designed for law enforcement, and his Human Tradecraft course is specifically designed for intelligence operations personnel who depend heavily on serious human behavior skills.
Chase developed the groundbreaking, world-first interrogation behavior analysis tool and the T.F.C.A. cycle that revolutionized law enforcement training in the U.S. He is also the creator of the Pre-Violence Indicators Index, designed to alert personnel to pre-attack behaviors and save lives.
Finding Chase Hughes:
Visit to his website: https://www.chasehughes.com/
Read Six-Minute X-Ray: Rapid Behavior Profiling
Twitter: @thechasehughes
Facebook: @chasehughesofficial
Watch The Behavior Panel on Youtube
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
57:1212/01/2021
#88: Ashley Stahl on Making a You Turn: Finding a Career that Honors You
Are you on autopilot? Do you live for the weekends? Ashley Stahl, entrepreneur, career coach, author, and speaker, asks us to discover our true career path. She has developed a simple and effective road map to make a “You Turn”, or in other words, return to you. It starts with identifying your skills out of the 10 core skill sets. Then leveling up those skills to find the room on top to excel. Clarify your passions and your values. Dissect your “Inner Money Blueprint” to find financial freedom. And finally listen to who you truly are.
About the Guest:
Ashley Stahl is a counterterrorism professional turned career coach, speaker, and author on a mission to help you step into a career you're excited about and aligned with. Through her two viral TEDx speeches, her email list of 500,000 and her podcast, You Turn, she's been able to support clients in 31 countries in discovering their best career path, upgrading their confidence and landing more job offers.
She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as the Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune and more. Ashley earned a Master's in international relations from King's College London, and another Master's in Spiritual Psychology from the University of Santa Monica. She holds a Bachelor's from University of Redlands in government, history and French.
Finding Ashley Stahl:
Visit her website: https://ashleystahl.com/
Watch her TEDx talk
Listen to You Turn podcast
Pre-order You Turn at youturnbook.com
Instagram & Twitter: @AshleyStahl
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:03:4805/01/2021
#87: Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More
As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and more results. Gretchen Rubin is a bestselling author, human nature expert, and award winning podcaster, who has spent her career discovering what makes us happy. She joins Heather today to discuss her insights on building productive habits that will make your life better and other’s lives better too.
About the Guest:
Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, The Four Tendencies, Better Than Before, The Happiness Project, and Happier at Home. She has an enormous readership, both in print and online, and her books have sold 3.5 million copies worldwide, in more than thirty languages. On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” Her podcast was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “Best Podcasts of 2016.” BuzzFeed listed Happier in 10 Life-Changing Things to Try in June and the New Yorker said, “Their voices remind you that life is a human project that we’re all experimenting with.” The podcast consistently ranks in the iTunes Top Charts. Fast Company named Gretchen Rubin to its list of Most Creative People in Business, and she’s a member of Oprah’s SuperSoul 100.
Finding Gretchen Rubin:
Visit her website: https://gretchenrubin.com/
Listen to Happier
Read her latest book: Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness
Take her 4 Tendencies Quiz
Instagram & Twitter: @GretchenRubin
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:08:3529/12/2020
#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam
“Time keeps passing, whether you think of how you are spending it or not.”
Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, speaker, podcaster, and mother of five who has mastered the art of managing the clock. She lives every day with the belief that time is a choice. To be intentional about what we spend time on, is to restructure our lives around what is important. Join us as Laura shares tips and tricks on prioritizing, balancing, and planning our schedules to get the most out of each day.
About the Guest:
Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children.
Finding Laura Vanderkam:
Visit her website: https://lauravanderkam.com/
Listen to Before Breakfast
Read her latest book: The New Corner Office: How The Most Successful People Work From Home
Watch her TEDTalk
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:03:0422/12/2020
#85: Investing in Yourself & Others with Kerry Siggins
How is a leader made? Are leaders born? What needs to be done to become a leader? Kerry Siggins is here to share with us how she answered these questions. This is her incredible journey from lost drug addict to CEO of StoneAge Inc. When Kerry was hired, she was not a leader. She became one by listening to her team. She asked the right questions and worked to put their words into action. She invested in them and in turn, they trusted her. And then to take it to the next level, Kerry invested in herself.
About the Guest:
Kerry Siggins is a speaker, podcast host, author, blogger, and the CEO of StoneAge Inc, the global leader in the design and manufacturing of high-pressure water blast cleaning tools and robotic equipment used in the industrial cleaning industry. Kerry was named one of Colorado's Top 25 Most Influential Young Professionals and was a finalist for Colorado CEO of the Year in 2017. Her articles have been published in various magazines, and her blog is visited by tens of thousands of readers each month.
Finding Kerry Siggins:
Visit her website: https://www.kerrysiggins.com/
Listen to Industrial Theory and Reflect Forward
Connect with her on LinkedIn
Instagram: @Kerry.Siggins
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:00:4715/12/2020
#84: Resiliency, Creativity, & Never Settling with Mario Armstrong
“The truth that I've found with myself, but also very successful people that I've been exposed to, is the one rule they don't want us to all know. And that is they're all making it up as they go along.”
Success is not a straight path. Chasing down a dream will be fraught with rejection, loss, and pain. The key to achieving success is to be resilient and creative. Continue to take steps in the dark, not knowing that the path is there. Don’t let perfectionism hold you back. And ask for help. This is the advice of two time Emmy Award–winning talk show host, motivational speaker, and entrepreneur, Mario Armstrong. He risked everything to follow his passion and made a hit TV show out of creative solutions and the unwillingness to settle.
About the Guest:
Mario Armstrong is an Emmy award-winning American radio and television talk show host, entrepreneur, podcaster, and public speaker. His web television series, Never Settle, provides the advice and tools to help others hustle mindfully to pursue their passions. He is also the Digital Lifestyle Expert® on NBC’s TODAY Show, CNN, NPR, and more. He has also appeared on Steve Harvey, Inside Edition, Dr. Oz, FUSE and other popular talk shows and news programs.
Finding Mario Armstrong:
Visit his website: https://www.marioarmstrong.com/
Watch Never Settle: https://www.neversettle.tv/
Listen to Wake Up and Level Up
Instagram & Twitter: @marioarmstrong
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:23:3208/12/2020
#83: Tim Storey, Life Coach, Motivational Speaker, & Author, Answers Your Questions
Tim Storey is a masterful life coach who is known for motivating everyone from celebrities to executives to children to manifest their dreams. Today he joins Heather and her mentees to share his expertise on mentorship, resilience, self care, and more. Everyone feels bogged down and lost sometimes. Everyone feels discouraged or depressed. Tim is here to share the tough lessons he learned to get out of that rut and how to become a worldshaker.
About the Guest:
Tim Storey is an acclaimed author, speaker and life coach, well known for inspiring and motivating people of all walks of life, from entertainment executives, celebrities and athletes to adults and children in the most deprived neighborhoods in the country. Tim has traveled to seventy-five countries and spoken to millions of people. He often meets privately to counsel high-profile leaders in various industries.
Tim Storey helps people create the future they desire. His ability to listen and genuinely care for those he comes in contact with has led to unique favorability among some the most influential leaders in the world. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to children in third world countries. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back.
Finding Tim Storey:
Visit his website: https://www.timstorey.com/
Check out his Life Coaching Masterclass
Instagram: @timstoreyofficial
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
53:1601/12/2020
#82: Zack Friedman, Speaker, Entrepreneur, & Bestselling Author, on Living a Lemonade Life
Whether we know it or not, every day we choose to live a lemon life or a lemonade life. A lemon life is settling; it is unthinking; it looks safe but it is unfulfilling. And it is the life that 99% of people lead. A lemonade life is one full of purpose. It is a life led by passion to do more, help more, and contribute more. Zack Friedman, the founder of Make Lemonade and author of The Lemonade Life, has discovered the 5 steps to choosing a lemonade life. Join us as he describes how to make the change and how to make it last.
About the Guest:
Zack Friedman helps companies and people reach their full potential. He combines his deep experience as an entrepreneur, CEO, investor and author to deliver inspiring, motivational and actionable keynotes that drive results. Through engaging storytelling and real-world examples, Zack isolates the habits and behaviors that significantly drive innovation, creativity and energy for every audience.
A Wharton MBA and Harvard alum, his thought-provoking leadership lessons have been formed by his travel to all 50 states and 30 countries. Zack has interacted with presidents, prime ministers, CEOs and billionaires – and shares his fresh insights on leadership, happiness and transformational change that will inspire you to take action.
Finding Zack Friedman:
Visit his website: https://www.zackfriedman.com/
Instagram, Facebook, & Twitter: @zackafriedman
Read his book: The Lemonade Life
Check out his TEDx Talk
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:08:2324/11/2020
#81: Finding Your Harmony with Ally Brooke
"For all those people who feel, especially now that their lives are not going to get better, that hope is lost, take it from someone who felt the same way...that there IS hope. And you can get through to the other side, and you can thrive."
Ally Brooke, singer, songwriter, and now author, has faced true darkness in her life. She has struggled and come up against challenges that seem unsurmountable. But she is here today to share how she found the light in the dark and how she found hope in the devastation. She is here with a message that it does get better. And she encourages us all to find our voice and conquer our fears.
About the Guest:
Ally Brooke grew up in San Antonio, Texas. Following her time in Fifth Harmony, the multiplatinum singer-songwriter kicked off her highly anticipated solo career in 2019 with back-to-back Top 40 charting singles and an impressive resume of genre-bending collaborations. A life-long entertainer, Ally competed on ABC’s Dancing With The Stars before embarking on her debut headline Time To Shine Tour in early 2020 with scheduled stops including a sold out show at New York’s Gramercy Theatre. She also appears in numerous Nickelodeon shows including Blues Clues and You, and the recent Emmy-winning “Casagrandes” where she sings the theme song and plays “Alissa.” With total career streams already in the billions, Ally is only just getting started.
Finding Ally Brooke:
Visit her website: allybrooke.com
Instagram & Twitter: @AllyBrooke
See her Youtube channel
Check out her music on Spotify
Read her book: Finding Your Harmony: Dream Big, Have Faith, and Achieve More Than You Can Imagine
Listen to her audiobook
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:07:0517/11/2020
#80: Jayson Waller’s Story: How an Underdog Became an Award Winning Entrepreneur
Jayson Waller grew up in a trailer park. He never finished traditional high school. And he became a parent as a teenager. But now he is the winner of Entrepreneur of the Year 2019. How did this underdog start from the bottom and end up here? Jayson Waller is here to share his story and inspire others to follow in his footsteps. Use misfortune as your motivation. Deal with the drama. And make the hard decisions to grow.
About the Guest:
Jayson Waller has built several companies from scratch into multimillion-dollar enterprises, with his current endeavor being POWERHOME SOLAR, ranked among the top 100 companies on the 2020 Inc. 500 list of the fastest-growing private companies in America. His self-made success came from hustle, heart and toughness.
Finding Jayson Waller:
Visit his website: https://trueunderdog.com/
Listen to his podcast: True Underdog
True Underdog Youtube Channel
Twitter: @JaysonWaller
Instagram: @jaysonwallerbam
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:17:2510/11/2020
#79: Seth Godin on The Practice: How to Inspire, Embrace, & Share Your True Voice
“What it means to have a practice is that you show up tomorrow even if it didn’t work today.”
That is what Seth Godin, entrepreneur, best-selling author, guru, and marketing hall of famer, has to say about The Practice, his methodology on finding your true voice. The Practice is not about making art, writing a book, or working as a manager. It is about being an artist, a writer, and a leader. What is it that separates those who have creative hobbies and those who fully embrace their creativity? It is the work and not the outcome. It is finding and listening to the uninhibited inner genius. It is being generous and it is moving forward without guarantees. And it is about giving yourself the grace and forgiveness to be unsure, to feel like an imposter, and to fail. Because once you start The Practice, it doesn’t become easier, it becomes normal.
About the Guest:
Seth Godin is an author, entrepreneur and most of all, a teacher. In addition to launching one of the most popular blogs in the world, he has written 19 best-selling books, including The Dip, Linchpin, Purple Cow, Tribes, and What To Do When It's Your Turn (And It's Always Your Turn).
By focusing on everything from effective marketing and leadership, to the spread of ideas and change, Seth has been able to motivate and inspire countless people around the world. In 2013, Seth was one of just three professionals inducted into the Direct Marketing Hall of Fame. In an astonishing turn of events, in May 2018, he was inducted into the Marketing Hall of Fame as well. He might be the only person in both.
About The Practice:
Seth Godin’s new book launches today, November 3rd, 2020.
This elegant little book will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work out into the world. Creative work doesn't come with a guarantee. But there is a pattern to who succeeds and who doesn't. And engaging in the consistent practice of its pursuit is the best way forward.
The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer's block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you're a well-adjusted human. Most of all, he shows you what it takes to turn your passion from a private distraction to a productive contribution, the one you've been seeking to share all along.
With this book as your guide, you'll learn to dance with your fear. To take the risks worth taking. And to embrace the empathy required to make work that contributes with authenticity and joy.
Finding Seth Godin:
Buy his book: The Practice
Website: https://www.sethgodin.com/
Blog: https://seths.blog/
Twitter: @ThisIsSethsBlog
Listen to his podcast: Akimbo: A Podcast from Seth Godin
Check out his Akimbo Workshops: https://www.akimbo.com/
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:04:2303/11/2020
#78: Kara Goldin, founder & CEO of Hint Inc.: Becoming Undaunted, Facing Your Fears, and Defying Your Doubters
Kara Goldin, founder and CEO of Hint Inc., author, and speaker, has often faced that assumption that she is fearless. That she has never failed and that she has never doubted. That couldn’t be farther from the truth. Kara has hit roadblock after roadblock. She has faced naysayers from huge intimidating competition but she always persisted. And now she understands that powering through the hardest challenges is what fuels you to move forward in the future. Now Kara is here to share how she became undaunted, how she used her fears to strengthen herself, and how she inspires the next generation of entrepreneurs.
About the Guest:
Kara Goldin is a disruptor. She is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She is an active speaker, writer, and hosts the podcast Unstoppable with Kara Goldin where she interviews founders, entrepreneurs and other disruptors across various industries. She has also just launched her book, Undaunted, where she inspires others to face their fears. She lives in the Bay Area with her four kids. Kara is an all-around boss who has inspired many for her courage, resilience, and authenticity.
Finding Kara Goldin:
Buy her book: Undaunted
Website: https://karagoldin.com/undaunted
Twitter & Instagram: @karagoldin
Connect with her on LinkedIn
Listen to her podcast: Unstoppable with Kara Goldin
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:06:3827/10/2020
#77: Serial Entrepreneur, Sean Castrina, Shares the Keys to Unlocking Your Own Business
How does someone go from an unceremonious firing to starting more than 20 businesses? Entrepreneur, author, and speaker, Sean Castrina, is on today to share his insights on the keys you need to succeed. Sean believes in proof of concept and proof of demand. He understands sacrifice and the time it takes to get a business off the ground. And he knows all the myths that are keeping you from starting. Are you ready to solve a problem, meet a need, and fulfill a want? Are you open to criticism? Are you excited about marketing and building a skilled team? Then you are ready to get started.
About the Guest:
Sean Castrina is an author, teacher, speaker, active business owner, and a serial entrepreneur. He has started more than 20 companies over the last 20 years. His experience extends to retail, property management and development, direct mail, consulting, and home services.
Sean is an author of several books for business owners and entrepreneurs such as World's Greatest Business Plan, The Greatest Entrepreneur in the World, and 8 Unbreakable Rules for Business Start-Up Success. He also produced a podcast called the Ten Minute Entrepreneur.
Finding Sean Castrina:
Get his book for FREE: The Eight Unbreakable Rules For Business Start-up Success
Website: https://seancastrina.com/
Instagram: @sean.castrina
Listen to his podcast: 10 Minute Entrepreneur Podcast
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
53:5620/10/2020
#76: Alexandra Carter Asks You to Ask For More
Alexandra Carter, world-renowned negotiation trainer for the United Nations, award winning professor, and best selling author, is here to ask us to ask for more. She has outlined the simple and direct questions to ask to turn a “no” into a “yes”. But negotiation is not just arguing over numbers at a table. It is any conversation that steers a relationship. That could be with a boss, a partner, or a child. But the most important relationship to steer, is the one with yourself. To negotiate is to know your worth. And when you ask for more, you not only teach the other party how to value you, but how to value all of us.
About the Guest:
Alexandra Carter is Director of the Mediation Clinic at Columbia Law School, where she is also an award-winning professor, and a world-renowned negotiation trainer for the United Nations. She also serves as Executive Director of Stand Up Girls, helping tween girls develop relationships for greater self-esteem and resilience. She has appeared on CBS This Morning, MSNBC’s LIVE Weekend and Hardball, Marketplace, and in The New York Times and Wall Street Journal.
Alexandra is the author of the bestselling book Ask for More: 10 Questions to Negotiate Anything, the first book on negotiation solo-authored by a woman to make it to the Wall Street Journal's bestseller list.
Finding Alexandra Carter:
Buy her book Ask for More: 10 Questions to Negotiate Anything
Website: https://alexcarterasks.com/
Twitter: @alexbcarter
Instagram: @alexandrabcarter
LinkedIn: Alexandra Carter
You can also check out her media appearances and mentions here.
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:13:3313/10/2020
#75: How To Pivot During the Pandemic with Phillip Stutts
During this coronavirus pandemic, there is no “New Normal”. We are now in a month to month world. How can consumers be reached when the only certainty is uncertainty? Phillip Stutts is back on Creating Confidence to share with Heather and her mentees what to do. Go back to the data. Phillip has done multiple studies on how to shift marketing and messaging during the pandemic to actually cut through the noise. And he’s giving it all away for free. It’s all about targeting what people NEED rather than WANT. Make it easy. Make it clear. And make it true.
About the Guest:
Phillip Stutts comes from the cutthroat world of political marketing. Among his victories are over two decades of experience working on campaigns with billions of dollars in political ad spend, and contributing to 1,273 election victories, including hundreds of U.S. House campaigns, dozens of U.S. Senate campaigns, and even three U.S. Presidential victories. Phillip plays the game of political marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win or die mentality. He is lauded as a “marketing genius” by FOX BUSINESS, “the political guru” by ESPN, and “The Michael Jordan of Political Marketing…” by Mike Dillard.
Finding Phillip Stutts:
Get the Covid-19 Consumer Research Data mentioned in the episode at www.winbigmedia.com/covid
Buy his book Fire Them Now: The 7 Lies Digital Marketers Sell…And the Truth about Political Strategies that Help Businesses Win
Website: www.phillipstutts.com
Twitter & Instagram: @phillipstutts
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
59:1306/10/2020
#74: Rock Your Life With Rock Thomas
Rock Thomas is the real rags to riches success story and he is dedicated to helping others find their financial freedom. Too many people are stuck in the weeds, stuck in fear, and stuck in complacency. Rock encourages you to do what’s hard, change the labels other people have put on you, and define what you want. So much becomes easier when your mission is clear. Rock’s mission is to uplift others into living an authentic and healthy life. He followed his path towards joy, success, and freedom and now he knows that everyone has a path as well. All they need to do is believe it is there and follow it.
About the Guest:
Rock Thomas is the World’s #1 Whole-Life-Success Expert, bestselling author, and host of the #IAmMovement Podcast. From farm boy to real estate and business guru, mentor and self-made millionaire, Rock has studied one-on-one with the world’s best teachers — Tony Robbins, Jack Canfield, Wayne Dyer, Robert Herjavec and more — on his mission to inspire others to create their best life, on their terms. His Goalcast video alone was viewed by over 100 million people. Using tools and strategies that are proven, Rock now teaches people how to create financial freedom by leveraging their purpose and passions to live not just a successful life, but a fulfilled one. Founder of the #IAmMovement, he is known as the man who redefines lives.
1. Host of the #IAmMovement Podcast
2. Founder and creator of multiple mastermind groups including the M1 Mastermind, a
community of like-minded, success-oriented individuals who are committed to living a whole-life millionaire lifestyle.
3. Author of The Power of Your Identity & Your Epic Life Blueprint
4. Author and trainer of Top 10 Rules of Success (the 90 day Breakthrough challenge)
5. Creator & trainer of the cutting edge Sunday System for Success.
6. Speaker at various key personal growth and entrepreneurship events around the
world. His speeches and content videos have been viewed over 100 million times collectively.
7. Teacher of accelerated strategies that help entrepreneurs triple their sales and growth
using the proprietary models of (SEC and 1% Rule)
Finding Rock Thomas:
Website: https://rockthomas.com/
Facebook: @rockthomasofficial
Instagram & Twitter: @rockthomas
Buy his books:
The Power of Your Identity
Your Epic Life Blueprint
Listen to his podcast: Rock Your Money Rock Your Life
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:17:3329/09/2020
#73: Pitching the Right Thing, at the Wrong Table: The First Solo Talk with Heather Monahan
This week, Heather is changing up the format and talking directly to you. For the first time without a guest, Heather shares her background, expertise, and advice won with hard learned lessons. The biggest question she tackles today is what happens when you are pitching the right thing, at the wrong table? If you are in a toxic environment, no matter how much value you are bringing to the table, shining your light will ruffle some feathers. Don’t allow yourself to be stymied. Get out. Get moving. And keep pitching. The right table will come.
This is Heather’s first solo episode. Give her some feedback on what you think!
Getting in Touch with Heather:
LinkedIn
Instagram
Twitter
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
59:4922/09/2020
#72: Amy Morin Returns to Share How She Harnesses Mental Strength in Her Business
The psychotherapist and star author of 13 Things Mentally Strong People Don’t Do, Amy Morin, gives us a backstage look into her business and how she uses her own techniques to achieve success. Mental strength can look like the foresight to prioritize only the best business opportunities or it can be 6 pack abs! It comes in all forms and Amy discusses it’s necessity in our personal, parenting, business, and even fitness lives. Join us as Heather and her mentees dive in deep with Amy about all things mental strength and how to lean on it when anxiety, fear, and uncertainty abound.
About The Guest:
Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month.
Finding Amy Morin:
Website: https://amymorinlcsw.com/
Buy her books: 13 Things Mentally Strong People Don't Do
13 Things Mentally Strong Parents Don't Do
13 Things Mentally Strong Women Don't Do
13 Things Strong Kids Do (releasing in 2021)
Listen to her new podcast: Mentally Strong People with Amy Morin
Instagram: @amymorinauthor
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:03:1115/09/2020
#71: John Walsh Founder of StandoutX on Standing Out to Craft A Meaningful Life
John Walsh, founder of StandoutX, former executive at The Walt Disney Company and The Madison Square Garden Company, and bestselling author, does not seem like the kind of man who started out his life battling homelessness. But John has turned his adversity into fuel that has catapulted him into success. And this success is not defined by an important job or large salary, but by his own definition—investing in his family and helping those around him. He understands that to craft your life towards a meaningful legacy, you must take risks, put in what you hope to get out, and uplift others. So join the Stand Out Movement and build your own success.
About The Guest:
John Walsh is an inspirational and successful executive, entrepreneur, author, husband and dad with a passion for impacting the lives of others. John faced many challenges, uncertainty and failures early in his life but he created a purposeful and happy life with a lot of hard work and help from others. Over time, he created a playbook that allowed him to make the journey from homeless in high school to a senior executive with Disney and Madison Square Garden. He is the founder and CEO of StandoutX, whose mission is to inspire and help millions of young adults stand out in their own lives and careers.
Finding John Walsh:
Website: https://standoutmovement.com/
Buy his book: The Stand Out Experience
Instagram: @johnwalsh_standout
LinkedIn: John Walsh
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:01:3308/09/2020
#70: Chris Voss, Former FBI Hostage Negotiator, Returns to Teach the Art of Safety, Trust, and Need
Chris Voss, a former FBI hostage negotiator and founder of The Black Swan Group, has returned to the podcast to impart his knowledge on how to get through to those who don’t want to listen. In making sales, creating contacts, or consulting your clients, the ability to negotiate is paramount. And Chris’s foolproof method is by throwing out the snake oil salesmen pitch and embracing safety, trust, and need. Listen in as Heather and her mentees pick Chris’s brain on the importance of tactical empathy, deactivating negativity, and how to go from a hustler to a challenger.
About The Guest:
Chris Voss is the CEO & Founder of The Black Swan Group Ltd. He has used his many years of experience in international crisis and high-stakes negotiations to develop a unique program and team that applies these globally proven techniques to the business world.
Prior to 2008, Chris was the lead international kidnapping negotiator for the Federal Bureau of Investigation, as well as the FBI’s hostage negotiation representative for the National Security Council’s Hostage Working Group. During his government career, he also represented the U.S. Government at two international conferences sponsored by the G-8 as an expert in kidnapping. Prior to becoming the FBI lead international kidnapping negotiator, Christopher served as the lead Crisis Negotiator for the New York City Division of the FBI. Christopher was a member of the New York City Joint Terrorist Task Force for 14 years. He was the case agent on such cases as TERRSTOP (the Blind Sheikh Case – Sheikh Omar Abdel-Rahman), the TWA Flight 800 catastrophe and negotiated the surrender of the first hostage taker to give up in the Chase Manhattan bank robbery hostage taking.
During Chris’s 24 year tenure in the Bureau, he was trained in the art of negotiation by not only the FBI but Scotland Yard and Harvard Law School. He is also a recipient of the Attorney General’s Award for Excellence in Law Enforcement and the FBI Agents Association Award for Distinguished and Exemplary Service.
Chris has taught business negotiation in the MBA program as an adjunct professor at University of Southern California’s Marshall School of Business and at Georgetown University’s McDonough School of Business. He has taught business negotiation at Harvard University, guest lectured at The Kellogg School of Management at Northwestern University, The IMD Business School in Lausanne, Switzerland and The Goethe School of Business in Frankfurt, Germany. Since 2009 Christopher has also worked with Insite Security as their Managing Director of the Kidnapping Resolution Practice.
Finding Chris Voss:
Website: www.blackswanltd.com
Subscribe to the newsletter by texting BLACK SWAN METHOD to 33777
Buy his book: Never Split the Difference
Twitter: @VossNegotiation
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:10:1901/09/2020
#69: Lu Parker of Be Kind & Co: Being Kind and Moving Forward
What does Lu Parker, award winning journalist, KTLA anchor, self-made business woman, creator of Be Kind & Co., and former Miss USA, say about achieving your goals? Become a seeker by always being hungry, hustling for what you want, and never being bored. She understands that sometimes you need to go backwards to leap forward but you never stand still. Do not sit in fear. Make the decision. And walk out your door every day like you’ve already achieved your goal. But Lu’s greatest advice for everyone is to always be kind. Because to choose kindness—for yourself, for your family, for strangers—is to shift the universe.
About The Guest:
As an Emmy and Genesis Award winning journalist, Lu has worked in the television news business as an anchor and reporter for more than two decades. She is also an inspirational speaker, author, former Miss USA, animal advocate, and founder of Be Kind & Co., a lifestyle media brand. Lu has won six Emmys for her work in the television industry. You can find her anchoring and reporting the news in Los Angeles, California on KTLA 5 News.
During her career, Lu has interviewed hundreds of celebrities including Bradley Cooper, Aretha Franklin, Matt Damon, Jennifer Lawrence, Clint Eastwood, Barbra Streisand, & Kanye West. Prior to her career in broadcasting, Lu was a ninth-grade English Literature teacher. While teaching, in 1994, she captured both the Miss South Carolina USA, and Miss USA titles. In addition, as Miss USA, she placed 4th in the Miss Universe Pageant. After winning the Miss USA title, Lu moved to Los Angeles, California. You can read more about her pageant experiences and find valuable competition tips in her book titled “Catching the Crown” The Source for Pageant Competition.
Lu is an avid traveler and has visited nearly 20 countries where she has had the opportunity to meet with dignitaries such as Prince William and Kate Middleton The Duchess of Cambridge and Presidents Barack Obama and Bill Clinton. While on a trip to South Africa, Lu also had the opportunity to discuss human and animal rights during visits with Nelson Mandela and Animal Advocate Jane Goodall. Lu has an English degree from the College of Charleston where she was named Alumnus of the Year. She also holds a Master of Arts degree in Education from The Citadel.
In her free time, Lu is an advocate for homeless animals. In 2010, she created Lu Parker Project, a non-profit organization dedicated to helping homeless animals and at-risk teenagers through community projects and education. She also lives a vegan lifestyle and loves living in Los Angeles with her rescue dog, Moose.
Finding Lu Parker:
Website: http://luparker.com/
Instagram: @luparkerla
Facebook: @luparkerktla
Twitter: @luparker
Connect on Linkedin
Finding Be Kind & Co:
Website: http://bekindandco.com/
Instagram & Facebook & Twitter: @BeKindandCo
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:00:0525/08/2020
#68: Katelyn Hamilton is the Online Business Manager Setting YOU Up For Success
How many hours a month are you using up on administrative tasks? How often are you getting lost in the details and losing sight of your original purpose? Katelyn Hamilton is here to change all of that. She is the one who knows how to organize, prioritize, and strategize your business so you can get back to the important things. Take the minutiae off your plate and be in your energy.
About The Guest:
Katelyn Hamilton hails from a robust background in corporate marketing, traditional PR, social media, digital account management, and advertising. She’s had the honor of serving clients in a span of industries including entrepreneurs to financial to fire and life safety to restaurants and hospitality and more. Now she has taken that vetted marketing background and become an Online Business Manager, dedicated to empowering businesses to reach their fullest potential. A type-A, bonus mom, fitness junkie, foodie, obsessive dog momma, Georgia football fanatic, wine-o, personal development believer, world traveler, and wife, who is either playing sports, trying out the newest restaurant in town, cheering on her DAWGS or scheduling her next outdoor adventure in her spare time. She lives in Nashville, Tennessee and she’s your next OBM and Get Your SH!T Together Strategist.
Finding Katelyn Hamilton:
Visit her website: https://www.katelynehamilton.com/
Instagram: @katelynehamilton
Try out her Automate Everything Course with 50% off with offer code: Confidence
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
See acast.com/privacy for privacy and opt-out information.
01:01:3818/08/2020
#67: Converting Opportunities & Blowing Up The Lanes With Heather Monahan
“Don’t limit yourself to one lane…there’s so much beyond that if you choose to blow up your lanes and start seeing the potential that’s outside of the small bubble so many of us operate in”. In short, don’t sell yourself short. You get to decide what comes next, how you want to show up and where you want to lean in.
Heather takes us behind the scenes of one of her virtual talks and demonstrates how she blew up her own lane again and again to create more opportunities and how to do it all confidently and authentically.
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
48:4311/08/2020
#66: Dr. Wendy Osefo, Real Housewives of Potomac: The Power Of Why
There is always a story and reason behind the choices we make and the belief systems we subscribe to and as Dr. Osefo says “if there isn’t a story” then the conversation opens itself up for discovery and to begin to answer that important question: why. As an educator, Dr. Wendy Osefo shares with us that there is always room to have the conversation regardless of which side of the aisle you stand on and that even if you disagree, you can still share a glass of wine!
About The Guest:
An award-winning researcher, Dr. Wendy Osefo is a Nigerian-American television personality and progressive political commentator. She is a Contributor to The Hill, the Founder and CEO of the 1954 Equity Project, and a Professor of Education at The Johns Hopkins University. Dr. Osefo has a weekly radio segment on Radio One 93.9FM WKYS, entitled "Three Things You Need to Know, With Dr. Wendy O". Wendy served on the Obama Administrations Anti-Poverty Initiative. She holds a B.A. in Political Science from Temple University, an M.A. in Government from The Johns Hopkins University, and an M.Sc. in Public Affairs from Rutgers University. Dr. Osefo made history when she became the first black woman to earn a Ph.D. in Public Affairs-Community Development from Rutgers University. Dr. Osefo is a Board Trustee of the Children’s Scholarship Foundation of Baltimore, and a board member for The Education Foundation, Congressman Elijah Cummings Youth to Israel Program and The Obama Green Charter School. Dr. Osefo is a member of Alpha Kappa Alpha Sorority Incorporated and The National Urban League. Wendy is the 2017 recipient of the Johns Hopkins Diversity Recognition Award, the 2017 recipient of the Johns Hopkins University Outstanding Graduate Award, a 40 Under 40 Honoree, 25 Women to Watch Honoree, and a Black Women in Media Honoree.
Twitter & Instagram: @WendyOsefo
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:03:3504/08/2020
#65: Cody Rigsby, Peloton Master Instructor: The Benefits Of Being Unique
Showing up as your authentic self only leads to more joy and hopefully inspiration for others to do the same. The more authentic you are the more you attract the right people to you in business versus the wrong fit. Cody Rigsby shares with us what it means to shine our unique light and authentically live in our truth to maximize all areas of life and business.
About The Guest:
A former professional dancer, Cody brings energy, movement and authenticity to everything he does. Born in the West but raised in the South, Cody always dreamed of a life in the big city. Now that he proudly calls NYC home–and the best city in the world–he strives to be the best version of himself while inspiring Members to be the same. Cody reminds everyone in his class to push themselves, but have a good time doing it, because we all need to have a little more fun.
Finding Cody Rigsby:
Website: https://www.onepeloton.com/instructors/bike/codyrigsby
Twitter & Instagram: @codyrigsby
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:09:5428/07/2020
#64: Jim Knight of Hard Rock Cafe: Leadership That Rocks
Jim Knight shares with us how each one of his passions have lead him to the path he is on today within the hospitality industry. He is now a leader in his space with innovative methods to yield results in teaching leadership, culture and service.
About The Guest:
A Training & Development veteran for 30+ years, Jim Knight facilitates on a variety of interactive topics, including sessions around organizational culture, world-class service, building rock star teams, employee branding & engagement, performance management and T&D best practices.
Although Jim's first job was at Gatorland Zoo, he cut his teeth in the training field through the Hospitality industry, starting out as a restaurant staff-level employee for Olive Garden and then Hard Rock Cafe. He eventually became the head of the School of Hard Rocks, running point on all learning & development functions for Hard Rock International.
Although part of a small training group that supported all cafe, hotel and casino properties, Jim Knight’s role at Hard Rock involved many facets of organizational training, including creating/managing all staff and management training materials & programs, facilitating its corporate university, overseeing management training locations, producing training DVD’s, directing company e-Learning initiatives, facilitating leadership transitions and traveling to property locations to deliver on-site classes & measure standards.
Jim is also the Best-Selling Author of Culture That Rocks: How to Revolutionize Your Company’s Culture, a how-to business book designed to amp up a brand in any industry. Entrepreneur Magazine listed the book as one of the "Top 5 Books That Will Transform Your Business".
Along with his business partner, Brant Menswar, Jim co-hosts a weekly podcast called, Thoughts That Rock, which includes a rock star guest and presents 2 life-changing pieces of advice in 30 minutes.
Finding Jim Knight:
Visit the website: https://www.knightspeaker.com
Instagram: @Jimknightspeaker
Listen to the podcast Thoughts That Rock
Buy his book: Culture That Rocks
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:10:4221/07/2020
#63: Tracy Tutor of Million Dollar Listing: How To Successfully Manage Big Deals & High-End Personalities With Composure & Authority
What do you do when you come across big egos while trying to close that big deal? Large personalities often come with the territory when working with powerful people and that does not always make for smooth sailing. If you’ve ever watched Million Dollar Listing, you’ll have seen that Tracy Tutor is a veteran in knowing how to navigate a room that has all these elements while closing that big deal on the table with as little casualties as possible.
About The Guest:
With 20 years of experience, Tracy Tutor is one of the top agents at Douglas Elliman Beverly Hills and is an integral part of their Sports & Entertainment division. She has an undeniably strong presence and a confidence that has propelled her into the rooms of some of the most powerful people in LA, representing some of the most noteworthy brands in real estate, and iconic architects such as Frank Gehry, John Lautner, and Pierre Koenig. Tracy has consulted for the luxury five-star hotel and resort, Amangiri in Canyon Point, Utah on the sales of over $400 million in branded real estate. She is also a representative of one of the most exciting new developments to come to Los Angeles, the West Hollywood EDITION Hotel and Residences, designed by British architect John Pawson and created by visionary hotelier Ian Schrager. Most recently, she has been chosen to be the US Ambassador for the Royal Atlantis Resort and Residences in Dubai, a breathtaking structure designed by award-winning architecture firm Kohn Pedersen Fox, and is also an Ambassador for Costa Palmas, on the East Cape of Los Cabos, where the Amanvari and Four Seasons have a robust villa offering luxury beachfront living at its finest. In Q3 of 2019, Tracy landed the biggest local residential portfolio of her career, The Malibu Series by Scott Gillen, a collection of architecturally significant homes in Malibu valued at close to $500 million.
A native to California, Tracy has lived all over Los Angeles, from Hidden Hills to the Hollywood Hills. Growing up the daughter of Ronald Tutor (Tutor/Perini), one of the most successful civil and building contractors in the country, Tracy was introduced to real estate at an early age. Shortly after graduating from the University of Southern California she went to work for her father, acquiring a wealth of knowledge and a steadfast work ethic. After almost three years at Tutor/Perini, Tracy transitioned into a career in residential real estate and has never looked back. While expanding her business world-wide and taking on more new developments, Tracy strives to maintain a work-life balance by spending time with her family and friends.
Finding Tracy Tutor:
Buy her book Fear Is Just a Four-Letter Word: How to Develop the Unstoppable Confidence to Own Any Room
Visit her website: https://www.tracytutor.com
Instagram: @tracytutor
Twitter: @thetracytutor
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:06:5914/07/2020
#62: Nina Sossamon-Pogue: Living Your Life One Chapter at a Time
Most people have difficulty living their lives after surviving horrific events. Because of this, they feel hopeless and disengage from people. These reactions are the exact opposite of what they should be feeling and doing. Instead of being negative, they should be hopeful and communicate with family and friends. Nina Sossamon-Pogue, the author of This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life, shares some tips about living our lives through hard times. She also talks about some insights from her bestselling book that you can use now. Learn how you can still live your life to the fullest even when times are hard.
About The Guest:
Nina Sossamon-Pogue is a former news anchor, a keynote speaker, and the CEO of NSP Communications. In 2019, she published the book This is Not ‘The End’: Strategies to Get You Through The Worst Chapters of Your Life, which was inspired by her life experiences. This book guides its readers in living life by chapters and getting through the toughest parts.
Finding Nina Sossamon-Pogue:
Visit her website:https://ninasossamonpogue.com
Buy her book This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life
Twitter: @NinaSossP
Instagram: @Nina_sp.eaks
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:12:1307/07/2020
#61: Cal Fussman: Leading With Certainty
Cal Fussman and host Heather Monahan talk about the power of leading with certainty and the maximization that can occur for others and therefore yourself when we act confident. Leveraging how you know you can help the world (key word is here: unapologetically KNOW) is how you can attain bigger results. Don’t play small. You are doing the world and yourself a disservice when you do. Lead with certainty and confidence and you will notice things start to change positively and powerfully.
About the Guest:
Cal Fussman is someone who is always going someplace new.Young people wearing earbuds may only know of him through his podcast, Big Questions, which recently cracked the iTunes top 50 in its first week.People who recognize him in airports because of his Fedora are likely to have seen him speak at conferences and corporate events around the world over the last couple of years. Readers may know him for some time now as a New York Times best-selling author.Magazine lovers may recognize him as the writer who spent a week with Muhammad Ali for an Esquire Magazine cover story, and interviewed Mikhail Gorbachev, Jeff Bezos, Richard Branson, Robert DeNiro and hundreds of others who’ve shaped the last half-century.
Wine lovers will know him as the guy who became sommelier at Windows on the World at the top of the World Trade Center just before it was taken down on 9/11. Relatively few people got to see him as the dad on the practice football field every day from the time his son couldn’t kick an extra point through the day he won a game with a 40-yard field goal in the final moments to the day he could kick them from well beyond 50. Kids in the cul-de-sac saw him as the dad who cooked breakfast for the entire neighborhood on Sunday mornings and beamed when his toothless oldest daughter said with pride: “My dad makes pancakes from scrap!” A select few friends and relatives saw him enter Carnegie Hall to watch his youngest daughter perform with her choir.
His three kids see him as the man in the photo above his desk sparring with Julio Cesar Chavez when he was 87-0 with 75 knockouts and junior welterweight champion of the world.
Finding Cal Fussman:
Listen to his podcast Big Questions
Email Cal directly HERE
Visit his website: www.calfussman.com
Twitter & Instagram: @calfussman
To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:03:1330/06/2020
#60: Ally Love, Founder & CEO of Love Squad, Peloton Instructor, and Host of Brooklyn Nets : The Power To Decide
What if you were faced with a life-threatening accident at the age of nine and was presented by your own mother the opportunity to choose and decide for yourself: fight for your young life or give up the painful struggle…the choice was yours. That pivotal moment Ally Love learned the power and necessity of what it means to decide and that even when you choose not to decide, that in itself is a choice with consequences.
About The Guest:
Ally Love is the Founder & CEO of Love Squad, Peloton Instructor, and Host of Brooklyn Nets.
Ally Love is a multifaceted woman, pioneering the slash generation. She is the CEO/Founder of Love Squad, the in-arena Host of the Brooklyn Nets, a Peloton Instructor, an adidas Global Ambassador, and a Model. Ally uses her influence/platforms to create a space to celebrate and champion diversity in race and culture through conversation and sweat.
Known as a Boss of Business, Ally Love’s platform reaches millions, which is why it has been important for her to create Love Squad as a space where real conversations and real change can occur through moderated panels and open discussions around women's empowerment.
Finding Ally Love:
Visit her website: https://www.allylove.com
Join the LOVE SQUAD
Twitter & Instagram:@allymisslove
Facebook: @allyloveofficial
Pinterest: @allymisslove
To inquire about my new coaching program opportunity visit https://mentorship.heathermonahan.com/pages/virtual-seminar-information
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:13:0123/06/2020
#59: Steve Herz, President Of IF Management: How Your Soft Skills Are Your Biggest Accelerator
Steve Herz shares how his experience with honest and realistic feedback have been the experiences that most propelled him into up-leveling and challenging himself to be living at his highest potential. After observing the many ways corporate culture enables and breeds mediocrity, Steve leaned into curating processes that would allow an individual to harness their soft skills, communication and connection, and take into any area of life they are looking to excel.
About The Guest:
Steve Herz is President of The Montag Group, a sports and entertainment talent and marketing consultancy. He is also a career advisor to CEOs, lawyers, entrepreneurs, and young professionals. Prior to joining TMG, Steve was the President and Founding Partner of IF Management, an industry leader whose broadcasting division became one of the largest in the space, representing over 200 television and radio personalities. The agency represents some of the biggest names in sports and news media, including NBC Sports Mike Tirico, ESPN’s Scott Van Pelt and Dan Shulman, and CNN Chief International Correspondent Clarissa Ward.
Finding Steve Herz:
Visit his website: https://stevenherz.com
Buy his book Don't Take Yes For An Answer
Instagram: @steveherz66
To inquire about my new coaching program opportunity visit https://mentorship.heathermonahan.com
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:07:1016/06/2020
#58: Colin O’Brady Asks ‘What’s Your Everest?”
The growth that happens within adversity can ultimately lead us to really positive outcomes in the long run. If we understand and learn how to harness it. Colin O’Brady learned this lesson first hand after a tragic accident that landed him in the hospital compelling his mother to flee to his side, which happened to be at a hospital in Thailand. Her consistent positivity during Colin’s healing process set Colin on his way to the life-changing mind-shift that ultimately lead to his record-breaking, adventure seeking achievements.
About The Guest:
Colin O’Brady is an American professional endurance athlete, motivational speaker and adventurer. He is a former professional triathlete, representing the United States on the ITU Triathlon World Cup circuit, racing in 25 countries on six continents from 2009–2015.
O'Brady is a four-time world record holder. In 2016 he set the Explorers Grand Slam (Last Degree) and Seven Summits speed records. He became the fastest person to complete the adventurers challenges in 139 days and 131 days respectively. In the summer of 2018, O'Brady set the speed record for the 50 US High Points in 21 days.
On December 26, 2018, he completed a solo crossing of the land mass of Antartica, excluding the ice shelves, using the South Pole Traverse (SPoT) vehicle road during the last 366 miles (589 km) of the journey.
In 2007, O'Brady began what was planned as a year-long backpacking trip around the world. In January 2008, on the island of Koh Tao, he suffered a devastating burn injury. Though he was warned he might never walk normally, he took his first step the following month and was determined to make a full recovery.
Finding Colin O’Brady:
Visit his website: https://www.colinobrady.com
Buy his book The Impossible First
Twitter & Instagram: @colinobrady
To inquire about my new coaching program opportunity visit https://mentorship.heathermonahan.com
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:14:2009/06/2020
#57: Trevor Moawad, Mental Conditioning Expert: How To Think Neutrally
We all know that on the other side of negativity is positivity…but what about what’s in between? There is a lot of popular rhetoric that suggests jumping straight into positive thinking when faced with a negative experience is the next step but the truth is that is unrealistic and idealistic thinking. There has to be space for the process to happen to get to the other side and through all his research, Trevor Moawad and his team confirmed that leaning into a negative mindset for the sports community was, in fact not yielding beneficial results on the field, so he coined the process of “thinking neutrally” to fuel the transformation to more wins and a more productive mindset.
About The Guest:
Trevor Moawad is a renowned Mental Conditioning expert and strategic advisor to some of the world’s most elite performers. Trevor Moawad recently partnered with Russell Wilson to form Limitless Minds whose mission is to both optimize performance and enrich culture within some of the world’s top organizations and elite performers. In 2017, Trevor was named the “Sports World’s Best Brain Trainer” by Sports Illustrated. From Ft. Bragg to Harvard Business School, from elite Quarterbacks to top-level CEOs. Moawad’s mission is clear – to motivate the motivated. Moawad is well known for being the mental coach to Seattle Seahawks quarterback Russell Wilson and has worked closely with prestigious NCAA Football programs and coaches, including Nick Saban, Kirby Smart, and Jimbo Fisher. Moawad has been part of eight National championship games. Additionally, Trevor continues to support the U.S. Special Operations Community, Major League Baseball, the NBA, UFC, and many other elite professionals.
Prior to starting his own mental conditioning company, Trevor held multiple roles as both Director of Mental Conditioning and Director of the multi-disciplined IMG Performance Institute (at the IMG Academies in Bradenton, Florida). More recently, he was the Vice President of Pro/Elite Sports and Mindset at the prestigious Athletes Performance Institute (now EXOS in Phoenix, AZ).
Finding Trevor Moawad:
Visit his website: www.moawadconsultinggroup.com
Buy his book It Takes What It Takes
Instagram & Twitter: @trevormoawad
To inquire about my new coaching program opportunity email me here: [email protected]
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:02:5502/06/2020
#56: Dean Graziosi: Pivoting & Transitioning Your Business Online
How can transitioning online become your businesses biggest benefit rather than your biggest block? Think about who you want to be when the struggle of this pandemic moves into the next stage…Dean Graziosi encourages you to exercise your courage, be innovative, and find ways to pivot by paying attention to what people are needing from you and your business. How are they wanting to connect and how can you change your process to serve the needs of your community as we move toward the “new normal”.
About The Guest:
Dean Graziosi is a well-known American entrepreneur, marketer, success coach, business owner, real estate investor and leading trainer throughout the world. He has appeared daily on American TV for nearly 15 years and is highly respected as a top businessman, entrepreneur, multiple New York Times bestselling author and Inspirational speaker. Graziosi is perhaps best known for his long running interview style TV shows and for becoming the leading real estate educator in the world. He has reached viewers in America and around the world who number in the millions. He has written five books which have dominated the success, business & real estate book sales space since 2006, with his best-selling book amassing over 1,000,000 copies sold.
Finding Dean Graziosi:
Visit his website: www.deangraziosi.com
Visit: www.deansbook.com
Check out more of Dean's Books & Courses
Twitter & Instagram: @deangraziosi
To inquire about the May coaching program opportunity email me here: [email protected]
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:12:4626/05/2020
#55: Paula Faris: Your Work Is Not Your Worth
How do you identify yourself? Do you find yourself stating your profession when you introduce yourself to others or feeling defined by your job, especially when your career feels like your calling? Paula Faris shares her story of slowing down in order to lean out of the idea that her vocation is what gave her value and lean into who she discovered she really was at her core. The process lead her to understand that “your work is not your worth” and your identity is not wrapped up in the “doing” but rather in what your unwavering true values are.
About the Guest:
Paula Faris worked as an American journalist and television correspondent for ABC News. She is known for her tenure as co-anchor of Good Morning America Weekend from 2014–2018 and as co-host of The View from 2015–2018. She has been married to John Krueger since September 23, 2000 and they have three children. She went on to write "Called Out" a deeply personal book written with passion and conviction. This book reflects on what it truly means to be called, how to move past the fear holding you back, and how to walk in God's path for you.
Get the book Called Out: Why I Traded Two Dream Jobs For A Life Of True Calling
Listen to her podcast Journey's of Faith
Finding Paula Faris:
Twitter & Instagram: @paulafaris
To inquire about the May coaching program opportunity email me here: [email protected]
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
55:1419/05/2020
#54: Jason Feifer Editor & Chief of Entrepreneur Magazine: How To Begin To Build A Personal Brand
How can I launch my personal brand and how can I establish myself as an expert? If these are your pressing questions then turn up the volume and grab a notepad as Jason Feifer talks you through the process of becoming the recognizable leader in your niche you already know you are.
About The Guest:
Jason Feifer is editor in chief of Entrepreneur magazine, and host of three podcasts: Pessimists Archive (iTunes, site), a history show about why people resist new things; Hush Money (iTunes, site), about all the ways money makes life awkward; and Problem Solvers (iTunes, site), about how entrepreneurs solve unexpected problems in their business.
He was previously an editor at Fast Company, Men's Health, Maxim, and Boston, and has written for New York, ESPN, Slate, GQ, New York Times, Washington Post, The Guardian, and others. A novel he cowrote with his wife, Mr. Nice Guy, is currently being developed for television. Jason lives in Brooklyn.
More From Jason Feifer:
Visit his website: www.jasonfeifer.com
Check out his podcast: Pessimists Archive
Instagram: @heyfeifer
To inquire about the May coaching program opportunity email me here: [email protected]
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:07:4812/05/2020
#53: Tank Sinatra And The Power Of Perspective
What if you could change your life by simply making a decision and then backing it up with the action it takes to make that decision a reality? Tank Sinatra explains to us that it actually is that easy. However, it doesn’t end there. Trusting the process you’re in becomes your most treasured asset if you can realize that everything you do will lead to your betterment and growth, which means you will always get what you want out of your endeavors and what you’re looking for will indeed present itself.
About The Guest:
Tank Sinatra is the largest and most prolific meme creator on the Internet. Possibly the most reposted/plagiarized man in the world right now, and loving every second of it.
Sinatra hosts The Think Tank podcast as well as a weekly IGTV series on Tank's Good News Instagram page. “Currently developing stand up comedy material in case the internet decides to stop caring about me”.
More From Tank Sinatra:
Listen to The Think Tank Podcast
Follow his many Instagram accounts:
@influencersinthewild
@tank.sinatra
@tanksgoodnews
@thethinktankpodcast
Click if you’d like to donate to the True Hero Fund
To inquire about the May coaching program opportunity email me here: [email protected]
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:11:4105/05/2020
#52: Nikki Glaser: Getting Good Enough
Renowned comedian Nikki Glaser takes us through the value of validation, her journey through getting good enough, mental health and the time it takes to earn success.
About The Guest:
Nikki Glaser is one of the funniest female voices in comedy today. For over a decade at clubs across the country, and as the host of three hit podcasts, Glaser has been honing her shockingly- honest, no-holds barred style of comedy. In that time, Nikki has also executive produced and hosted two TV shows: Nikki & Sara Live for MTV (a female-driven pop culture sketch comedy show) and Not Safe with Nikki Glaser for Comedy Central (a daring comedic show that tackled taboo sexual topics).
In addition to her shows, Nikki has multiple stand-up specials and late-night tv appearances in which she jokes about her most humiliating moments as a woman in the modern world. Nikki’s past and current struggles with anorexia, depression, and anxiety are fair game in both her stand-up and in in-depth interviews like WTF with Marc Maron and JRE with Joe Rogan. Glaser has become a complete open book on mic - and not just for the laughs; she’s also adamant on being the voice for women that she yearned for as a young, confused, adolescent herself. You can currently find Nikki flexing her over-sharing muscle as the daily host of the (entirely female-staffed) morning radio show, You Up With Nikki Glaser on Comedy Central radio on Sirius XM.
More From Nikki Glaser:
Visit her website: www.nikkiglaser.com
Listen to her podcasts:
You up
Not Safe
Finding Nikki Glaser:
Instagram & Twitter: @nikkiglaser
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To inquire about the May coaching program opportunity email me here: [email protected]
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
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01:18:2328/04/2020
#51: Phillip Stutts: How To Seize The Marketing Moment For Your Business
“How can I adjust for the better, how can I change my business, how can I evolve and how can I move my business on online?” If you have a business or a brand, these are the questions Phillp Stutts teaches us we should be asking. Furthermore, he will guide us through a marketing plan that is designed for you to seize the moment based on the data he compounded from in depth research and one large distinction he makes is our values have changed to these principles: Do you show safety/are you offering safety for me, is this something that is going to help me/help others, and do I trust you?
About the Guest:
Phillip Stutts comes from the cutthroat world of political marketing. Among his victories, has over two decades of experience working on campaigns with billions of dollars in political ad spend, and contributed to 1,273 election victories, including hundreds of U.S. House campaigns, dozens of U.S. Senate campaigns, and even three U.S. Presidential victories. Phillip plays the game of political marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win or die mentality. He is lauded as a “marketing genius” by FOX BUSINESS, “the political guru” by ESPN, and “The Michael Jordan of Political Marketing…” by Mike Dillard.
More From Phillip Stutts:
Get the Covid-19 Consumer Research Data mentioned in the episode at www.winbigmedia.com
Phillip Stutt also surveyed 5,000 consumers and then matched it up against their database that houses billions of data points on 200+ million American consumers. The summary and results are found in this article “3 Data-Backed Messages Converting Customers in the Coronavirus Economy”
Also visit Go Big Media& www.phillipstutts.com
Buy his book Fire Them Now: The 7 Lies Digital Marketers Sell…And the Truth about Political Strategies that Help Businesses Win
Finding Phillip Stutts:
Twitter& Instagram: @phillipstutts
To inquire about the May coaching program opportunity email me here: [email protected]
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
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01:17:3521/04/2020
#50: Lauren Handel Zander of Handel Group: How Falling In Love With Yourself Is The Key To Living Your Dreams
How do we begin to flip the switch from the tendency to thinking negatively and focus on what is standing in our way to thinking as vehemently about reaching our full potential? Lauren Handel Zander shares her process in how she developed a language for dreaming big: what she calls “an archetype of engaging yourself to find your higher self”.
About the Guest:
Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company. Her coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the
creator of Inner.U: Learn to Human BetterⓇ the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It’s You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Live Nation, Ticketmaster, Vogue, Warner Bros Records, BASF, and Sequoia. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.
More From Lauren Handel Zander:
website: https://www.inneru.coach
Get Inner.U Life for just $325 use code Creatingconfidence75
Finding Lauren Handel Zander:
Instagram: @laurenzander_coach
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
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01:06:4314/04/2020
#49: James J. Sexton: Tackling Relationship Issues In The Covid-19 Window
“The little rain drops are what make the storm” in other words, the small things matter and communication is key. With the global pandemic and many states in the U.S having a “shelter in place” mandate in effect, those of us in cohabiting relationships are being challenged in a way that magnifies our short-comings and our gifts. The experience at hand, riddled with stress and pressure, serves as a magnifier of our situations and will position us so that we can no longer look away from what may not be working. However, it can also allow us to lean into our connection even deeper and allow our most human tendencies like empathy, understanding and connection lead us.
About the Guest:
Since the day he was "sworn in" as an attorney in Brooklyn, New York in 2001, James J. Sexton’s skills as a trial lawyer and courtroom advocate have rapidly thrust him into the forefront of the New York State family landscape.
Described by some as a "compassionate and dedicated advocate" and others as a "courtroom gunslinger" or "the sociopath you want on your side," Sexton has captured the attention of the New York legal community and the results he obtains for his clients, in the courtroom and at the negotiating table, speak for themselves.
Sexton has intentionally focused his practice on divorce and family law since his graduation Fordham Law School. In addition to his Juris Doctorate (Law Degree) he has a Master of Arts degree from New York University where he focused his graduate studies on persuasive speech and propaganda. After nearly two decades of refining his skills as a trial lawyer in the Courtrooms of Manhattan, Brooklyn, Rockland, Westchester and Orange Counties, Sexton's legal skills and confidence in the courtroom earned him his place in the top 1% of family law attorneys practicing in New York. In 2018, upon the release of his first book, Sexton added #1 bestselling author, television personality and sought-after public speaker to his resume: his penchant for verbal gymnastics and no-holds-barred approach to argument thrusting him into the national spotlight.
More From James J. Sexton:
Website: www.nycdivorces.com
Buy his book How To Stay In Love: Practical Wisdom From An Unexpected Source
Finding James J. Sexton:
Instagram: @nycdivorcelawyer
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
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01:14:1607/04/2020
#48: Dave Hollis of The Hollis Co: Living Up To Your Potential
At what point does leaning into your fear outlive it’s usefulness and pursuing your passion become the only option? Dave Hollis was faced with this question by his middle son: “What is your biggest fear?” His answer…”not living up to my potential”. If your fear of how others might react to your decision is your biggest hurdle then that might be your first indicator to start walking towards your dream.
About the Guest:
Dave Hollis is the CEO of the Hollis Company, a company that exists to help people build better lives. He is husband to Rachel and father to Jackson, Sawyer, Ford, and Noah. Together with his wife, Dave hosts the podcast Rise Together , the #1 health podcast on iTunes. Dave was previously president of distribution for the Walt Disney Studios until he left to apply his experiences to the expansion of the Hollis Company. Dave is a member of the Motion Picture Academy and has been an advisor or board member of technology incubator Fandango Labs, philanthropy start-up Givsum, film charity Will Rogers Pioneers Foundation, Pepperdine's Institute for Entertainment, Media, and Culture, and foster care champion National Angels. Dave and his family live in Austin, Texas, where he drives a 1969 Ford Bronco named Incredible Hulk and has a mini schnauzer named Jeffrey.
As the CEO of The Hollis Company and a skeptic-turned-believer in all things personal development, Dave’s mission is to encourage others to start showing up as the best versions of themselves. He’s chasing audacious dreams with his partner in everything, Rachel, which now includes leading the coaching community through life-changing courses using his totally unique perspective.
More From Dave Hollis:
Website: www.davehollisco.com
Buy his books HERE including Get Out Of Your Own Way
Finding Dave Hollis:
Twitter & Instagram: @mrdavehollis
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Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
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01:23:5831/03/2020
#47: Mark Manson & The Blue Dot Effect: How Creating Adversity is Human Nature
What if you could control your reality by simply re-evaluating yourself through the experiences you have? Mark Manson suggests that this type of perspective shift is actually what we experience when believe we are healing something in our lives. You have control of your narrative and can even design your past experiences and therefore your current identity.
About the Guest:
Mark Manson is the #1 NYTimes bestselling author of The Subtle Art of Not Giving a F*ck and Everything is F*cked: A Book About Hope. He writes about big ideas and gives life advice that doesn’t suck. His work has been described as a new genre of self help—it’s based on solid science, pragmatic applications, and a bit of old fashioned “go f*ck yourself” wisdom. Some people say he’s an idiot. Other people say he saved their lives. Read and decide for yourself.
More From Mark Manson:
Website: www.markmanson.net
Get his new on Audible Love Is Not Enough
Finding Mark Manson:
Instagram: @markmanson
Twitter: @iammarkmanson
Rejuvenate:
To receive your discount to try Rejuvenate go to www.rejuvenatemuscle.com
Use CODE: CONFIDENCE for 15% off.
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:14:3124/03/2020
#46: Dr. Nima Rahmany & The Overview Method: How To Dissolve The Root Cause Of Stress
What if you could be more successful and more powerful in your business and all other areas of your life? Dr. Nima Rahmany walks us through how to master a relationship with yourself by way of mastering your nervous system. He teaches us how we can look at the triggers in our lives and how we can respond to them by developing a relationship with the root: our nervous system.
About the Guest:
Dr. Nima Rahmany, DC, CCWP is both a Chiropractor and an educator, specializing in helping individuals and professionals get to the ROOT CAUSE of their physical and emotional challenges, from stressed, depressed, and anxious to living Powerfully Aligned and on Purpose. After building a successful Chiropractic practice in Maple Ridge, BC, Dr. Nima sold his clinic in June 2016 to pursue his passion of teaching and coaching professionals who are stressed, depressed, and anxious to transform and have their best year ever— in both a private and corporate setting.
Dr. Nima has integrated all the mind-body tools in his quest for healing stress-related disorders into one, simple to follow method called “The Overview Method”, which is “ the adjustment above atlas” that he teaches one-on-one and in groups all over the world.
More From Dr. Nima Rahmany:
Website: www.drnima.com
Finding Dr. Nima:
Twitter & Instagram: @drnima
Fiverr:
To receive 10% off go to www.fiverr.com
Use CODE: CONFIDENCE
Rejuvenate:
To receive your discount to try Rejuvenate go to www.rejuvenatemuscle.com
Use CODE: CONFIDENCE for 15% off.
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:13:5617/03/2020
#45: Phillip Stutts: Creating A Win or Die Mentality
What does it take to make the choice to live your life BIG? Philliip Stutts was faced with circumstances that caused him to arrive at this decision and make a choice: lean in positively or lean out passively. Find out how he came to be lauded as a “marketing genius” by FOX BUSINESS, “the political guru” by ESPN, and “The Michael Jordan of Political Marketing…” by Mike Dillard.
About the Guest:
Phillip Stutts comes from the cutthroat world of political marketing. Among his victories, has over two decades of experience working on campaigns with billions of dollars in political ad spend, and contributed to 1,273 election victories, including hundreds of U.S. House campaigns, dozens of U.S. Senate campaigns, and even three U.S. Presidential victories. Phillip plays the game of political marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win or die mentality.
More From Phillip Stutts:
Buy his book Fire Them Now: The 7 Lies Digital Marketers Sell…And the Truth about Political Strategies that Help Businesses Win
Visit his website: www.phillipstutts.com
Also visit Win Big Media and Go Big Media
Check out his "Free 5-Minute Marketing Audit To Grow Your Business"
Finding Phillip Stutts:
Twitter & Instagram: @phillipstutts
Rejuvenate:
To receive your discount to try Rejuvenate go to www.rejuvenatemuscle.com
Use CODE: CONFIDENCE for 15% off.
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:24:3910/03/2020
#44: Dr. Gail Saltz: Breaking Through Stigmas & Shame To Live Your Truth
What if you spent years building a reputable career that most would envy but suddenly realized it no longer was for you and your passions were brewing elsewhere? Dr. Gail Saltz shares her story in taking the leap and all that comes with it. All the shaming from colleagues, the fear, the stigmas that exist, and more in order to have the life and career that was truer to her core.
About the Guest:
Dr. Saltz is best known for her work as a relationship, family, emotional wellbeing, and mental health/wellness contributor in the media and frequently shares her expertise and advice in print, online, on television and radio. As a go-to for all of the major news organizations, Dr. Saltz regularly provides commentary on the mental health aspects of current/breaking issues and news. She is a bestselling author of numerous books, including two for children, and the go-to expert on a variety of important psychological issues, as well as the Chair of the 92nd Street Y "7 Days of Genius" Advisory Committee. Dr. Saltz serves as a Medial Expert for the Physicians for Human Rights. Her most recent book,The Power of Different: The Link Between Disorder and Genius, is a powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be “disabilities." Dr. Saltz is an Associate Professor of Psychiatry at the NY Presbyterian Hospital Weill-Cornell School of medicine, a psychoanalyst with the New York Psychoanalytic Institute and has a private practice in Manhattan.
More From Dr. Gail Saltz:
Buy her book The Power of Different: The Link Between Disorder and Genius
Visit her website: www.drgalesaltz.com
Check out The National Institute of Mental Health
Finding Dr. Gail Saltz:
Twitter: @drgailsaltz
Rejuvenate:
To receive your discount to try Rejuvenate go to www.rejuvenatemuscle.com
and use CODE: CONFIDENCE for 15% off.
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
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01:02:0103/03/2020
#43: Jess Ekstrom: Finding Purpose And Passion
When the journey is challenging how do you continue to feel into your purpose and passion to continue to push forward and lean into what you truly are meant to do?
Jess Ekstrom shares her journey in how she arrived at this question through out her life and how she found space to feel through the realness of those moments, choosing to lean into all the possibilities over choosing fear.
About The Guest:
Jessica Ekstrom founded Headbands of Hope when she was a senior in college in 2012. She created the company to bring joy back to kids who have lost their hair and help fund childhood cancer research. Headbands of Hope has given tens of thousands of dollars to childhood cancer research and has donated headbands to every children's hospital in the United States and fifteen countries.
Her first brush with success was selling all of her toys on eBay when she was 12. Since then, Jess and her company have been featured on the Today Show and Good Morning America as well as Vanity Fair, Forbes and People. She is also an author, speaker and the founder of MIC drop workshop, an online course and community dedicated to empowering more women to share their stories on stage. Jess and her husband are currently traveling around the country in their Airstream alongside their dog.
More from Jessica Ekstrom:
Buy her book Chasing The Bright Side
Shop at Headband For Hope
Visit Jess Ekstrom's website: www.jesseckstrom.com
Finding Jess Ekstrom:
Twitter & Instagram: @jess_ekstrom
Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!
My book Confidence Creator is available now! get it right HERE
If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com
*If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!
See acast.com/privacy for privacy and opt-out information.
01:13:5025/02/2020