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Kids & Family
American Public Media
Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students.
I Believe I Can Be Whatever I Want To Be
We know that we have to play well with and listen to one another, which often means acting a certain kind of way. That’s a good thing! But sometimes we let the opinions of others or ourselves define us. Today’s affirmations remind us that we do not fit neatly into any box - we are flexible and can be a million different people all at once!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
03:0326/01/2022
I Am Compassionate
Compassion is a pretty big word, but what it means is really simple. To be a compassionate person means to show love to others, even though the way they feel is different than the way we feel. Today’s affirmations remind us that we treat others with warmth.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
03:0025/01/2022
I Can Adapt To Anything
Change is natural and beautiful, but sometimes we wish things would stay the same. We can use affirmations to tap into the part of us that knows we can handle the constantly-changing world around us.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
03:0024/01/2022
I Act Responsibly
It might be hard to realize, but the friendships and trust that you build now are the things that will help you feel safe and taken care of in the future. Today’s affirmations are about building that trust by being someone that others can depend on.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to rate and subscribe! See you next episode!
03:0121/01/2022
I Enjoy Challenging Myself With New Ideas And Opportunities
We can use our imaginations to see the world around us in different ways. Otherwise known as creativity, new ideas help us solve problems by turning them into opportunities. Today’s affirmations remind us of how exciting that can be!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to rate and subscribe! See you next episode!
03:1320/01/2022
I Have Faith In Myself
Feeling good about ourselves comes from knowing that we can handle whatever comes our way. In other words, it’s about trusting ourselves. Today’s affirmations are about believing that you are capable (because you are!)Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child
02:4919/01/2022
I Turn Failures Into Opportunities For Success
Challenges show up in every part of our life. Win or lose, facing them only creates more challenges in the future. So if you don’t succeed, try not to let it get you down for long. In every failure is a seed of growth, and life is all about growth! Today’s affirmations will remind you of this important lesson.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child
03:2018/01/2022
My Positive Thoughts Create Positive Feelings
Our bodies and our brains work together as a team. When people say nice things about us, it makes us feel good. We can create that same feeling just by saying nice things to ourselves! Today’s affirmations remind us to think good thoughts.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child
03:1117/01/2022
Today I Choose To Be Confident
Lots of things can put doubt in our steps and pressure on our hearts. Sometime all we need is to assure ourselves that, today, we can handle what life brings us.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child
02:5714/01/2022
I Can Learn Whatever I Put My Mind To
You know what you know because you put your mind to it and learned it. Everything can be broken down into small parts, which you can learn just as easily as you’ve always done. What will you learn next?Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child
02:5613/01/2022
My Looks Don’t Define Me, My Character Does
People come in all shapes, all of which are worthy and capable of love and happiness. Instead of comparing yourself to others, accept who you are in this moment, inside and out.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
03:1012/01/2022
Challenges Help Me To Learn And Grow
Challenges can be an exciting way to use the skills we’ve learned so far, but if we become too caught up with whether or not we will succeed, we might avoid challenges or become discouraged if we fail. In reality, challenges aren’t really an opportunity to win something, but an opportunity to learn something, and another opportunity is always around the corner. Isn’t that exciting?Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
03:1011/01/2022
I Can Listen To What My Feelings Are Telling Me
Sometimes we are made to ignore our feelings. Our feelings may not always be the best leaders of our actions, but they are always valid, and always deserve our attention. Feelings add meaning to our actions.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
02:5710/01/2022
I Build Trust With Others by Being Honest and Dependable
When the going gets tough, we need support. Our actions are connected, so when we strengthen our relationships, we strengthen ourselves. We’re all in this together!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
03:1707/01/2022
I’ve Got This
Sometimes all we need is a little confidence boost to take the next step forward and keep our self-doubt at bay. Repeat after me: I’ve GOT this!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
02:5206/01/2022
I Accept This Moment Just as It Is
Things don’t always go as planned. Sometimes we let surprises get the best of us and our emotions, and we use a lot of energy wishing things were different. We don’t always have to enjoy change, but the quicker we can accept it, the quicker we can understand it, learn from it, and move forward.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
03:0605/01/2022
I Am Enough
We spend a lot of our time with ourselves. In fact, we spend pretty much all of our time with ourselves. The more we make a habit out of accepting ourselves, the more enjoyable all of that time with ourselves becomes! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!
03:0604/01/2022
I Can Try My Best
The thought of disappointing others or disappointing ourselves can be scary. We can’t always control the results of our actions, but we can make a mindful decision to show up, give it our best, and feel good about ourselves no matter the outcome.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric videos: https://bit.ly/3tUIgKmLast but not least, if you love Charm Words please be so kind to rate and subscribe! See you next episode!Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child
03:2803/01/2022
Welcome to Charm Words!
A new life everyday. Introducing Charm Words from ABF Creative. A daily affirmations podcast for children of color. Launching January 3rd 2022.Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.
01:4409/12/2021