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Rob Cressy
Welcome to Built For The Game, where we help entrepreneurs win in business & life for the long haul. Rob Cressy guides you on a journey of personal growth & creative excellence by helping you develop powerful habits, routines, and mindsets that serve you. That way you can be your best, do what you love, and show up powerfully in all areas of your life.
How Do You Become A ChatGPT Expert
How do you become an expert at ChatGPT? In this episode of Built For The Game, Rob Cressy shares his game behind the game so you can take the blueprint and execute yourself. Included is how he first got interested in ChatGPT, grew his knowledge & expertise, and how he leveraged it to start a new company and connect with other industry leaders. -ChatGPT Education for Leaders: http://www.gptleaders.comGet Coached by Rob Cressy: https://robcressy.com/coaching/ Join the Built For The Game Facebook Community: https://www.facebook.com/groups/317582412908323-Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Personal Growth & Life Optimization Program: http://www.designyourbestself.com
12:3028/06/2023
Million Dollar Mastermind 2023 Recap + Takeaways
Million Dollar Mastermind 2023 brought together some of the best entrepreneurs and business leaders in the world. In this episode of Built For The Game, Rob Cressy shares his Million Dollar Mastermind recap and biggest takeaways from the 3 day experience. -Get Coached by Rob Cressy: https://robcressy.com/coaching/ Join the Built For The Game Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Personal Growth & Life Optimization Program: http://www.designyourbestself.com
11:5526/06/2023
3 Tips For Being A Master Relationship Builder
How do you prepare for a large event or networking experience to stand out, be memorable, and build relationships? In this episode of Built For The Game, Rob Cressy shares tips for being a master relationship builder & networker. -Personal Growth Coaching for Elite Performers: https://robcressy.com/coaching/ Join the Built For The Game Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Optimize Your Life & Energy: http://www.designyourbestself.com
06:1021/06/2023
Tales Of Leadership
If you want to become a more purposeful leader then this episode is for you. It is from Rob Cressy's guest appearance on the Tales of Leadership podcast with Joshua K. McMillion. On it they talk about self leadership, and how it is created.-Personal Growth Coaching for Elite Performers: https://robcressy.com/coaching/Join the Built For The Game Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Optimize Your Life & Energy: http://www.designyourbestself.comJoshua K McMillion - Tales of Leadership Podcast: https://www.mcmillionleadershipcoaching.com/
01:02:1119/06/2023
Unlocking the Power of Right Momentum
Finding and keeping the Right Momentum in your life is a key to unlocking the powerful version of you. In this episode of Built For The Game, Rob Cressy explores the concept of Right Momentum and how the mindset can be a stepping stone towards your personal growth.-Personal Growth Coaching for Elite Performers: https://robcressy.com/coaching/Join the Built For The Game Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Optimize Your Life & Energy: http://www.designyourbestself.com
02:2212/06/2023
Creating Holistic Success with Brian Covey
Are you operating at your full potential where you are in alignment and filling up all the buckets of your life? In this episode of Built For The Game, Rob Cressy is joined by Brian Covey, as they talk about how you can create holistic success in your life. From self awareness & lifestyle design, to the power of visualization & creating a larger vision. This episode is a masterclass in high performance. -Personal Growth Coaching for Elite Performance - Join Now: https://robcressy.com/coaching/ Join the Built For The Game Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Personal Growth Coaching: www.RobCressy.comBrian Covey: Instagram: @thebriancovey - Website: https://www.briancovey.com/
28:0306/06/2023
75 Hard Transformation: Lessons & Tips From Doing It Twice
75 Hard will change your life forever. Rob Cressy shares his results & experience in completing 75 Hard for a second time. Included in this are tips for success, lessons learned, and how to become the best version of yourself during the mental toughness program.-Personal Growth Coaching for Elite Performance - Join Now: https://robcressy.com/coaching/Join the Built For The Game Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com-Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Personal Growth Coaching: www.RobCressy.com
01:05:1618/05/2023
Day 75 of 75 Hard Thoughts
Today is Day 75 of my 75 Hard journey. On this episode of Built For The Game, Rob Cressy shares his experience of being on the final day of Andy Frisella’s Mental Toughness Program. From the energy, to workouts, to the optimism he has, what makes this day a victory lap to celebrate and what can you learn from it?-Optimize Your Time, Energy & Well Being - Join Now: http://www.designyourbestself.comBecome a Member of Built For The Game - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com-Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
13:4516/05/2023
The 4 Levels of Built For The Game
Discover the 4 levels to winning the game of business and life. Rob Cressy shares how you can master self-creation, lifestyle design, holistic success, and self-mastery for lasting growth and impact.-Optimize Your Time, Energy & Well Being - Join Now: http://www.designyourbestself.comBecome a Member of Built For The Game - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com-Connect:Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
19:5509/05/2023
Coming Soon: Built For The Game
Built For The Game is a podcast where we talk about the systems for winning in business & in life for the long haul, so you can thrive in any situation. In this episode, Rob Cressy shares the inspiration behind rebranding the podcast, plus what you can expect.-Optimize Your Time, Energy & Well Being - Join Now: http://www.designyourbestself.comBecome a Member of Built For The Game - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com-Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
03:0208/05/2023
Foundational ChatGPT Tip | Ep 553
You don’t need a 1000+ Prompt Library in order to leverage ChatGPT like a pro. In this episode of Best Year Ever, world-class growth coach Rob Cressy shares how creating growth in your life by using ChatGPT can be simple when you start with one foundational element.-Optimize Your Time, Energy & Well Being - Join Now: http://www.designyourbestself.com Become a Member of Built For The Game - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
03:0602/05/2023
The Transformative Power of Self-Creation | Ep 552
Discover the amazing power of self-creation and how it can elevate your life. In this episode of Best Year Ever, world-class growth coach Rob Cressy shares how learning the skills of self creation can help you create a lens of the world where there are unlimited possibilities. -Optimize Your Time, Energy & Well Being - Join Now: http://www.designyourbestself.com Become a Member of Built For The Game - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
06:5725/04/2023
Silence Your Critic: Master Your Inner Voice | Ep 551
Do you ever find yourself stuck in a loop of negative self-talk? In this episode of Best Year Ever, world-class growth coach Rob Cressy shares the most impactful way to overcome it and transform your life, with practical tips to silence your inner critic and master your inner voice.-Optimize Your Time, Energy & Well Being - Join Now: http://www.designyourbestself.com Become a Member of Built For The Game - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
09:5820/04/2023
The Ripple Effect: Podcasting's Impact Beyond the Mic | Ep 550
Discover the surprising ways that launching a podcast can revolutionize your life in this inspiring episode. In this episode of Best Year Ever, Rob Cressy unveils the curtain of what happens during a podcast coaching conversation. He is joined by Dominic London as they jam his transformative journey of launching his podcast, revealing how the process of creating a podcast led to unexpected personal growth, deeper connections, and newfound mastery over various aspects of his life.-Turn your Knowledge & Ideas Into A Successful Podcast - http://www.robcressy.com/voice/Become a Member of Built For The Game - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com-Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comDominic London - Podcast: Realise Its Possible
35:5005/04/2023
How To Wake Up Early Easily | Ep 548
Do you want to wake up early in the morning and have it be easy? In this episode of Best Year Ever, Rob Cressy shares two powerful tips for waking up earlier. They are based on a decade of transformation on himself to go from waking up at 7:30 am to waking up at 4:57 am. The key is small improvement and creating a mantra. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
07:5827/03/2023
Turning Inconvenience Into a Superpower | Ep 549
How good are you at dealing with inconvenience in your life? In this episode of Best Year Ever, Rob Cressy talks about how you can create with inconvenience and turn what limits others into a powerful strength. The inspiration for this is doing 75 Hard with a 1 year old child, running multiple businesses, and living a full life. The key is creating a mindset that serves you for when life throws you a curveball.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
07:5222/03/2023
Are You Prepared To Be Your Best Today? | Ep 547
How prepared are you to be the best version of yourself today? In this episode of Best Year Ever, Rob Cressy talks about the power of preparation. This is something he is experiencing with his diet and meal prep during 75 Hard, and how the concept applies to all areas of your life. If you want to live your ideal life then prepare every day to make it happen.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching:www.RobCressy.com
05:4920/03/2023
Defeating The Self Limiting Voice Inside Your Head | Ep 546
Will you defeat the voice inside your head that limits you? In this episode of Best Year Ever, Rob Cressy talks about how to overcome negative self talk, how to listen to your boss voice, and ultimately take more action in the face of weakness and adversity. This is inspired by an experience he had during Day 7 of 75 Hard. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
06:1316/03/2023
Change Your Year: The Power of Making One Decision | Ep 545
One decision has the ability to change your year and your life for the better. In this episode of Best Year Ever, Rob Cressy talks about how his decision to do 75 Hard creates a wave of positive momentum that will help him accomplish all of his goals, and ultimately change his life. This framework and way of thinking is accessible for you too. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Leverage ChatGPT like a Pro: http://www.chatgptleaders.com -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
05:5713/03/2023
Mastermind Talk: Become Your Ideal Self
Becoming your ideal self starts with your language and the words you speak to yourself. In this episode of Best Year Ever, Rob Cressy shares how you can become your ideal self, and the process for creating that. This comes from a Mastermind Talk he did for Mills Bender's group. Enjoy. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.comBecome a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323-Connect:Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
59:1607/03/2023
Coming Back From Rock Bottom with Mills Bender | Ep 544
Have you had a rock bottom moment in your life? In this episode of Best Year Ever, Rob Cressy is joined by Mills Bender, CEO of Mills Knows Bills, as they talk about how she overcame having only $1.50 in her bank account, how to come back from adversity, and set yourself up for success. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comMills Bender - Linkedin: /ameliabender/ - Website: https://millsknowsbills.com/
35:3306/03/2023
75 Hard: Let's Do It Again!
Today begins Day 1 of 75 Hard, the second time I am doing the mental toughness program. I wanted to share some thoughts on why I am doing it again, my mindset, and how I am incorporating it into my lifestyle.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.comBecome a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323-Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
14:0303/03/2023
Unlocking Growth Through Inner Work with Emily Moore | Ep 543
If you are looking for potential and possibility you’ve come to the right place. In this episode of Best Year Ever, Rob Cressy is joined by Emily Moore, CEO of Bean Countery, as they talk about the mindset shifts & transformations that have happened over the last year of coaching & creating together. This episode is an inside look into the growth that can happen when you do the inner work and live in your vision-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching:www.RobCressy.comEmily Moore - Website: https://beancountery.com/ - Podcast: The Ladder Roofing Mastermind
47:5227/02/2023
You Don’t Need All The Answers | Ep 542
On your growth journey I encourage you to drop the thought that you need all the answers. In this episode of Best Year Ever, Rob Cressy shares how dropping the story that you need all the answers, and instead focusing on your blueprint for execution will unlock abundance in your business & life. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
04:2620/02/2023
Benefits of Mindfulness & Self Awareness | Ep 541
Mindfulness can seem very woo-woo if you aren’t about that life. In this episode of Best Year Ever, Rob Cressy shares how being open to the possibility that creating more space in your head can help you create more of what you want in your life. Included in this is how you can create a meditation and journaling practice based on how he easily did it with zero experience.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
14:4916/02/2023
Who Is Your Tribe | Ep 540
Who you surround yourself with will determine the quality of your life and the actions you take. In this episode of Best Year Ever, Rob Cressy shares insights from the post race celebration from All Day Running Company Clearwater Half Marathon. How Jesse Itzler and Devon Levesque inspire him to create new experiences (like jumping in the ocean), elevate his energy and magnetism, and ultimately design more growth into his life (and you can too). -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
08:2013/02/2023
Create Your Reality: The Remote Lifestyle | Ep 539
Unlock the secrets to creating freedom and living the remote life. In this episode of Best Year Ever, Rob Cressy is joined by Jordan Carroll, aka The Remote Job Coach. From awareness to lifestyle design, learn how to take control of your life and make it exactly what you want it to be. Discover the power of intention, flexibility, and the right mindset to make the impossible, possible. Join us on this journey to freedom through structure and big leaps to new levels of freedom.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching:www.RobCressy.comJordan Carroll - Instagram: @jspensir - LinkedIn: @JordanSCarroll - Website: https://theremotejobcoach.com/ - Book: Remote For Life
31:2509/02/2023
Tip For Giving Awesome Compliments | Ep 538
Be someone who gives awesome compliments by using this one tip. In this episode of Best Year Ever, Rob Cressy shares how a subtle reframe in your language can make your compliments more powerful.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
02:5106/02/2023
Are You Under Indexing Your Potential | Ep 537
You have so much more potential inside of you than you realize. In this episode of Best Year Ever, Rob Cressy shares the lessons he learned from running the All Day Running Company Clearwater Half Marathon this past weekend. How the story you tell yourself, and what you choose to take action on, has the potential to lead you to greatness or limit you. The choice is yours. This is a follow up on the How To Create With Pain episode.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
06:3402/02/2023
I Wish It Was Friday | Ep 536
Are you guilty of judging others for not living their best life? It’s time to change that and lead with your heart instead. In this episode of Best Year Ever, Rob Cressy shares how someone else’s case of the Monday’s can be an opportunity for you to make their life better.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
03:2130/01/2023
How To Create With Pain | Ep 535
When you are in pain it can feel challenging to have ownership over it. In this episode of Best Year Ever, Rob Cressy shares how he is turning a back injury into a major blessing, and the process for how to create with pain by turning it into an opportunity. -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
20:1225/01/2023
Figuring Out vs Creating | Ep 534
I would love for you to throw the phrase “Figuring Out” in the trash. In this episode of Best Year Ever, Rob Cressy talks about how a simple reframing to “Creating” can change your entire perspective on life.-Download the FREE habit tracker: http://www.robcressy.com/habit/Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
03:0523/01/2023
You Don’t Need To Work On Yourself | Ep 533
You don’t need to work on your personal growth and development. In this episode of Best Year Ever, Rob Cressy talks about how the next level for you is when working on yourself becomes a lifestyle, mindset, and way of being. Where you GET TO be better. -Download the FREE habit tracker: http://www.robcressy.com/habit/Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
03:3420/01/2023
Give Love To Get Love | Ep 530
If you want more love in your life then start giving more love to others. In this episode of Best Year Ever, Rob Cressy discusses how your ability to create love in yourself allows you to ultimately receive more of it back from others.-Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
02:5312/01/2023
Habits For Happiness: A Blueprint For Growth | Ep 532
If you want to make 2023 your best year ever then this is for you. Tracking your daily positive habits is one of the easiest ways to create more growth in your life. In this episode of Best Year Ever, Rob Cressy shares how using a Google Sheets Habit Tracker can help you create an easy to follow blueprint, hit your 2023 goals, and make this your best year yet. Included in this are three secrets that will unlock your growth, plus how to overcome the biggest challenges that stop most people from hitting their goals. -Download the FREE habit tracker: http://www.robcressy.com/habit/ Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.comBecome a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323-Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
26:0609/01/2023
Becoming Brave & Strong: Zack Williams Near-Death Story | Ep 531
This is one of the most powerful episodes you’ll ever listen to. In this episode of Best Year Ever, Rob Cressy is joined by Zack “ROI” Williams as they talk about the perspectives you learn from a near death experience. There is a version of yourself waiting to meet you. What was the mental shift (aka the lightbulb moment) that turned his life around (and can yours too)? How did this experience help him become brave enough to take the first step towards growth? How do you get back up after the darkest times in your life? -Optimize Your Time, Energy & Well Being with Design Your Best Self - Join Now: http://www.designyourbestself.comBecome a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching:www.RobCressy.comZack “ROI” Williams - Instagram: @zackroiwilliams - Website: www.zackroiwilliams.com
37:1006/01/2023
Creating Your Word of the Year | Ep 529
Let’s set the tone for an amazing 2023. In this episode of Best Year Ever, Rob Cressy discusses the importance of creating a word of the year and how to make it a meaningful and lasting part of your personal growth journey. Listen in as he provides tips and guidance for picking your word, writing down what it means to you, and creating a daily habit to help you live it with intention.-Unlock Your Full Potential with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of Creating U - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
06:1226/12/2022
Creating Your Best Fitness Year Ever | Ep 528
Want to create your best fitness year ever? In this episode of Best Year Ever, Rob Cressy discusses how you can easily do it. He emphasizes the importance of making fitness a lifestyle and provides a four step process to help listeners achieve this. He also shares tips for staying accountable and on track. Tune in to learn how to make fitness a sustainable and enjoyable part of your life.-Unlock Your Full Potential with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of IAMGREAT - My Private Facebook Community: https://www.facebook.com/groups/317582412908323-Connect: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
08:5321/12/2022
ChatGPT: The Future of Content Creation | Ep 527
In this episode of Best Year Ever, Rob Cressy discusses how ChatGPT from OpenAI is set to revolutionize the way content is created. He explains what ChatGPT is, how to use it, and the ways it will impact the future of content creation. This episode is a must-listen for anyone who wants to stay ahead of the curve and understand the role of AI in the world of content creation. Tune in now to learn why you need to start paying attention to ChatGPT right away. -Unlock Your Full Potential with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of IAMGREAT - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
25:1615/12/2022
Transforming Your Life In 2023 | Ep 526
Join Rob Cressy in this episode of Best Year Ever as he discusses his new personal growth program and community, Design Your Best Self. Rob shares the personal journey that led to the creation of this program, and the principles that guide it. He also reveals the three ways to engage with the program and grow as an individual. Tune in to learn how you can make 2023 your best year yet with the support and guidance of Design Your Best Self. -Unlock Your Full Potential with Design Your Best Self - Join Now: http://www.designyourbestself.com Become a Member of IAMGREAT - My Private Facebook Community: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
20:3714/12/2022
Spotify Wrapped - The Power of Podcasting | Ep 525
Spotify Wrapped just shared some incredible insight into the year that was 2022 for this podcast. In this episode of Best Year Ever, Rob Cressy talks about the power of podcasting, and how the investment of it for your brand can change your business & life. -Shining Your Voice - Podcast Launch Program - Join Now: http://www.robcressy.com/voice/ Join IAMGREAT: my private Facebook community: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com Personal Growth: Top 10 Reasons People Don’t Do It | Ep 524 Why do people not invest in their personal growth and development? In this episode of Best Year Ever, Rob Cressy shares the Top 10 reasons why people don’t do it, and then helps you reframe how investing in yourself is the best option possible. -Design Your Best Self - Create A Life You Love - Join Now: http://www.designyourbestself.com Join IAMGREAT: my private Facebook community: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
07:5909/12/2022
Personal Growth: Overcoming The 10 Obstacles Holding You Back | Ep 524
Why do people not invest in their personal growth and development? In this episode of Best Year Ever, Rob Cressy shares the Top 10 reasons why people don’t do it, and then helps you reframe how investing in yourself is the best option possible. -Design Your Best Self - Create A Life You Love - Join Now: http://www.designyourbestself.com Join IAMGREAT: my private Facebook community: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
18:2807/12/2022
How to Reinvent Yourself & Live a Better Life with Craig Siegel | Ep 523
Are you living a life that you were meant to? In this episode of Best Year Ever, Rob Cressy is joined by Craig Siegel, Performance Coach and Global Keynote Speaker, as they jam about creating a second life for yourself. Rob & Craig both had well paying corporate careers but left them because they were called to a different and better life. What does that moment look like when you make that decision? How do you create a frequency & energy that attracts more of what you want? Why is being intentional about all aspects of your life so important? How do you create a standard for yourself where you “Execute Beyond Emotion” -Elevate your mindset - join our next Personal Growth Cohort: http://www.designyourbestself.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comCraig Siegel - Instagram: @craigsiegel_cls - Website: CultivateLastingSymphony.com
27:1701/12/2022
Designed Freedom with Eliot Marshall | Ep 522
How are you designing freedom into your life? In this episode of Best Year Ever, Rob Cressy is joined by Eliot Marshall, Former UFC Fighter, to jam about Designed Freedom. A way of being and where you can create freedom whenever you want.-Elevate your mindset - join our next Personal Growth Cohort: http://www.designyourbestself.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comEliot Marshall - Instagram: @firemarshall205 - Website: https://eliotmarshall.com/
23:3722/11/2022
The Obstacle Is The Way with Eliot Marshall | Ep 521
How do you turn the obstacles that are meant to stop you and transform them into opportunity? In this episode of Best Year Ever, Rob Cressy is joined by Eliot Marshall, Former UFC Fighter, to jam about creating & living a mindset of overcoming adversity. This conversation is inspired by Ryan Holiday’s book The Obstacle Is The Way. -Elevate your mindset - join our next Personal Growth Cohort: http://www.designyourbestself.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comEliot Marshall - Instagram: @firemarshall205 - Website: https://eliotmarshall.com/
16:5121/11/2022
From Sales Rep To CEO with Erin Cigich | Ep 520
How do you go from being a sales rep to the CEO of a company? In this episode of Best Year Ever, Rob Cressy is joined by Erin Cigich, CEO of Perform[cb], as they jam about Erin’s journey of making that happen. What were the keys to her ascension? What is the dynamic like between being a Mother of two and running a high performing company? How do you protect your energy and know where to give it? How do you create a relationship to time that serves you? -Elevate your mindset - join our next Personal Growth Cohort: http://www.designyourbestself.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.comErin Cigich - LinkedIn: /erincigich/ - Website: PerformCB.com Imperfect On Purpose | Ep 519 There are levels to Creating and this is one that will unlock the game for you. In this episode of Best Year Ever, Rob Cressy jams about how going from loving to create imperfect content to being Imperfect On Purpose will create a whole new level of freedom for you. -Elevate your mindset - join our next Personal Growth Cohort: http://www.designyourbestself.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
27:1117/11/2022
Imperfect On Purpose | Ep 519
There are levels to Creating and this is one that will unlock the game for you. In this episode of Best Year Ever, Rob Cressy jams about how going from loving to create imperfect content to being Imperfect On Purpose will create a whole new level of freedom for you. -Elevate your mindset - join our next Personal Growth Cohort: http://www.designyourbestself.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com Freedom Through Structure | Ep 518 The freedom you are looking for will come through structure. In this episode of Best Year Ever, Rob Cressy jams about how to create systems & processes when you’ve never done so before. This is especially true for those who have achieved success, but never invested in building out systems for their personal growth. -Elevate your mindset - join our next Personal Growth Cohort: http://www.designyourbestself.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
06:0816/11/2022
Freedom Through Structure | Ep 518
This is one of the most important things you’ll ever learn. In this episode of Best Year Ever, Rob Cressy shares how your ability to create new identities for yourself becomes a direct correlation to your ability to create amazing results in your life. -Launch Your Podcast - Next Cohort Starts Soon: http://www.launchingpodcasts.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com It Takes Less Time Than You Think | Ep 516 When starting something new it’s easy to think that it’s going to be very difficult. In this episode of Best Year Ever, Rob Cressy shares insight on how whatever it is you want to create will take less time and be easier than you think. The key is working with an expert to show you the way. -Launch Your Podcast - Next Cohort Starts Soon: http://www.launchingpodcasts.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
07:4414/11/2022
Change Your Identity Change Your Life | Ep 517
This is one of the most important things you’ll ever learn. In this episode of Best Year Ever, Rob Cressy shares how your ability to create new identities for yourself becomes a direct correlation to your ability to create amazing results in your life. -Launch Your Podcast - Next Cohort Starts Soon: http://www.launchingpodcasts.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
04:4410/11/2022
It Takes Less Time Than You Think | Ep 516
When starting something new it’s easy to think that it’s going to be very difficult. In this episode of Best Year Ever, Rob Cressy shares insight on how whatever it is you want to create will take less time and be easier than you think. The key is working with an expert to show you the way. -Launch Your Podcast - Next Cohort Starts Soon: http://www.launchingpodcasts.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growth Coaching: www.RobCressy.com
05:2609/11/2022