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Cherylanne Skolnicki
Brilliant Balance is a podcast for working women who are ready to shine. Each week we will discuss ideas, inspiration, and insight on balance, business, and getting it all done gracefully. Are you ready? Let's be brilliant.
Holiday Planning Like a Boss
In today’s episode, Cherylanne shares practical strategies to help you manage the holiday season with a little more ease. She’ll share a personalized holiday playbook to keep you organized and stress-free while keeping the joyfulness of holidays intact. Learn how to prioritize what matters, delegate tasks effectively, and make time for the magic of the season! If you have a complex life with a lot of responsibilities and you’re dreading the holiday season, help is on the way. Tune in now! Show Highlights: Do holidays overwhelm you? [01:17] Here is how you can avoid last-minute stress [03:09] Learn to protect the joyfulness of the holidays [05:15] Find out the foundational practices you should never skip [06:06] The responsibilities of being a holiday project team leader [07:18] Discover key strategies for prioritizing successfully [09:23] The importance of delegating confidently [12:29] Can you let go of your vision of perfection? [15:27] To download the Holiday Playbook, go to: https://brilliant-balance.com/holiday Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
20:3619/11/2024
We get what we tolerate
In this episode, Cherylanne discusses how we can improve our lives by using our natural problem-solving instincts. She’ll talk about the things we end up tolerating at work and home, and what we can do to uplevel our lives by noticing them. Cherylanne will also share a powerful problem-solving framework that can revolutionize both your personal and professional life. Tune in, and let's start making your everyday world a whole lot better. Show Highlights: Why do we end up tolerating incremental levels of improvement? [04:37] Do you know what a gravity problem is? [04:43] Are human beings natural problem solvers? [05:46] What are the things you have made an accommodation for? [06:27] Here is how you can create a problems’ punch list [08:12] Learn to identify why you are not getting the desired outcome [08:51] Discover the process of exploring potential solutions [11:51] Find out the way to execute an improvement efficiently [13:13] To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
18:5212/11/2024
Create emotional resilience with these 3 steps
In today’s episode, Cherylanne offers practical strategies to help you stay balanced and focused, even during challenging times. Taking a page from what we learned during the pandemic, she’ll share ways to calm your mind, manage your thoughts, and take purposeful actions that can enhance your emotional resilience. Whether it’s the important decisions in your business or personal challenges, this episode provides the tools to prevent negative emotions and handle everything with more groundedness. Tune in and learn the art of being emotionally resilient. Show Highlights: The utmost need for emotional resilience in times of upheaval [01:40] Discover what dictates your feelings [04:35] How to handle a constant stream of new information [06:47] Learn to activate your parasympathetic nervous system [08:14] What is the simplest mechanism to calm your mind? [09:54] How do you perceive new information coming your way? [13:50] This is how gratefulness can change our emotional state [18:58] Do this to stop negative and fear-based emotions [21:20] To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
26:1505/11/2024
Reframing Resistance: How Struggling Might Show You're on the RIGHT Path
In this episode, we explore how experiencing struggle can actually indicate that you're on the right track. Cherylanne shares how resistance often surfaces right when you're about to achieve something meaningful. We'll identify several forms of resistance—from rationalizing and distractions to fear and self-doubt. You’ll get practical advice on how to push through these challenges and turn them into opportunities for growth. Whether you're setting new goals or working on a passion project, this episode will change your perspective about resistance. Listen now! Show Highlights: How do you know if you are on the right path? [00:45] When do we face the massive wall of resistance? [05:03] Learn to think about resistance psychologically [07:47] This is how resistance and rationalizing are connected [10:39] Discover the root cause of most of our fears [13:32] You need to know this about micro-distractions and distractions [17:52] Find out what the degree of fear reflects [20:07] How to see discomfort as an opportunity to grow? [23:46] Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
28:2129/10/2024
I Think You're Wrong, But I’m Listening: Respectful Political Dialogue with Pantsuit Politics
In today’s episode, we're joined by Beth Silvers from Pantsuit Politics. Beth shares her experience and insight about how to keep political conversations respectful and productive, even when our opinions differ. We talk about why it’s so important to have these conversations in the first place and discuss how to apply both organizational leadership skills and our innate curiosity to get better outcomes. If you're hoping to navigate political conversations with more grace, this episode is definitely for you. Listen in… Show Highlights: Connecting with people who see the world differently [02:33] This is how you can make things better [06:39] Learn how being malleable impacts your evolution [10:51] Navigating the political discussions in a leadership role [13:14] What business skills can be useful for the government? [17:57] Discover how fear stands in the way of your growth [20:52] These conversations can help you deepen your relationships [26:08] Find out how our minds come up with erroneous conclusions [30:09] Connect with Beth & Pantsuit Politics at: https://www.pantsuitpoliticsshow.com/podcast https://pantsuitpolitics.substack.com/ https://www.instagram.com/pantsuitpolitics/ Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
37:3422/10/2024
Why Analysis Paralysis is getting worse
In today’s episode, Cherylanne shares how having too many choices especially as professional women with complex lives can overwhelm us. Learn practical strategies to simplify your decision-making, keep your mental clarity, and stay productive. Whether it's work, family, or community roles, discover how to make confident choices and keep moving forward with ease. It’s time to break free from analysis paralysis and enhance your everyday decision-making. Tune in! Show Highlights: Do you know what analysis paralysis is? [04:25] Learn about this dilemma of leadership positions [07:09] What happens when we shut off important decisions [09:13] Learn to deal with self-doubt stopping our way forward [11:19] How to stop your brain from going into cognitive mode [12:11] Discover the ways for limiting your options [16:11] Is it irresponsible to make decisions quickly? [19:34] This is how you can build a system around recurring decisions [22:17] Check out the Prosperity Playbook at: https://www.theprosperityplaybook.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
27:3715/10/2024
Compete in a League of Your Own with Erin Hatzikostas
Today, we’re talking with Erin Hatzikostas, a former corporate CEO turned authenticity expert and author. Cherylanne and Erin discuss a nuanced definition of authenticity that might make you rethink what it means for you. They share some great (and unconventional) success stories along with practical tips to help you make your mark - in a way that’s just right for YOU. Learn Erin’s 50% Rule for forging a path that’s uniquely yours and find freedom from rigidly following models that aren’t quite right. If you want to stand out authentically in life - this episode is packed with wisdom and actionable insights you won’t want to miss! Show Highlights: Do you know the real meaning of authenticity? [05:21] Why do people think that balance doesn’t exist? [10:26] The challenges for leaders in maintaining authenticity [11:25] Can everything change overnight? [12:42] You can make genuine connections using these two simple things [14:35] Discover the importance of breaking free from comparisons [29:03] Learn how the educational system is conditioning us to be the same [35:13] Find Erin at https://www.bauthenticinc.com Follow Erin on LinkedIn at https://www.linkedin.com/in/erin-hatzikostas/ Check out the Prosperity Playbook at: https://www.theprosperityplaybook.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
39:3708/10/2024
Why you feel like you never have enough time
Today, we're addressing a challenge you may know all too well - feeling like there’s never enough time. Cherylanne outlines four reasons why your schedule might feel overwhelming and shares practical strategies to help you better manage your commitments. If you're looking to create more balance in your daily life and make room for what truly matters, this episode is for you. It’s time to reclaim your time and find a little more harmony in your busy world. Show Highlights: Do you feel like you never have enough time? [04:31] The impact of overworking yourself [06:47] Learn to stop saying yes to everything coming your way [07:30] Navigating the desire for control as a working woman [09:59] How to handle the fear of inconveniencing people [11:09] Where do the perfectionist tendencies come from? [14:25] Find out how you can allow help in your life [17:27] Discover the use of the Pause and Pivot idea for maximizing efficiency [19:40] Check out Mackey Advisors at: http://www.mackey.com/brilliantbalance To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
26:0201/10/2024
Feeling lonely at the top?
In today's episode, we explore the feeling of isolation that comes with climbing the professional ladder. Cherylanne shares her personal experiences and offers practical advice on finding meaningful connections and supportive communities. If you're a growth-oriented professional woman seeking better balance and understanding in your leadership journey, this episode is filled with valuable insights for you. Join us and learn how to build a strong network of peers who get you. Show Highlights: Do you feel lonely at this stage of your professional life? [00:57] Learn how women can build strong communities for themselves [05:47] The struggles of an entrepreneur in building a community [08:09] These are the places where you can find a community of peers [08:58] Why does the peer group get smaller when you start climbing the professional ladder high? [13:04] Discover the ways to come out of self-imposed isolation [15:32] Do you feel discouraged to being more open and honest? [16:16] The importance of investing in meaningful relationships [17:42] To learn about the BOLD membership visit: https://www.brilliant-balance.com/bold To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
22:1424/09/2024
How to "have it all" by breaking just one little rule
Sometimes there is just one thing standing between you and what you want. Today, Cherylanne shares new insight on how to break a common pattern that holds accomplished women back just as they start to get ahead. Get practical advice on how to identify (and break) this one important rule. Plus, hear more about BOLD, a new membership designed to support women leaders at the intersection of work and life. Listen in for an enlightening episode packed with insight and advice. Show Highlights: Learn what is keeping you from reaching your big goals [02:38] Are you someone who has been trying to have it all? [04:35] Navigating the unwritten rules about your personal and professional roles [08:01] Learn about these unsaid rules of the entrepreneur culture [10:50] Do you remember who told you to never ask for help? [12:25] Ever felt like asking for help translates to cheating or incompetence? [14:55] Here is how you can handle the inconvenience of delegating tasks [17:36] This perspective will make it easy for you to seek help [23:51] To learn about the BOLD membership visit: https://www.brilliant-balance.com/bold To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
27:5617/09/2024
A BOLD Announcement
Today, we have an exciting announcement for women leaders navigating the tension between work and everything else in life. Cherylanne talks about the reality of chronic overwhelm for these women and introduces an exclusive circle where you can find immense support and success as you redefine what it means to have it all. You'll hear about incredible growth experienced by her earliest members including career pivots, personal milestones, and the pure joy of shifting from constant doing to inspired leading. Learn how to join this selective membership. Show Highlights: Were you ever told that you could have it all? [01:39] Are you trying to do too much work by yourself? [04:53] Here’s what you can do when taking care of yourself is not enough [07:26] Learn to navigate the feeling of being frustrated [08:16] Discover how perfectionism can never let you be enough [11:10] This is your reminder to start living like a human being, and not a machine [13:26] Are you feeling called to lead your dream life? [17:28] Navigating the intersection of work and life [21:34] To learn about the BOLD membership mentioned in this episode visit: https://www.brilliant-balance.com/bold To check out the Prosperity Playbook visit: https://www.theprosperityplaybook.com/brilliantbalance Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
29:4110/09/2024
Uncap Your Potential: Gay Hendricks on solving the Upper Limit Problem
This week, we’re joined by Gay Hendricks, who shares life-changing insights on reaching your "genius zone" and achieving genuine fulfillment. If you're a high achiever stuck in your zone of excellence or you’re looking to integrate your mind, body, and spirit for lasting success, this episode is your guide. You'll hear Gay's invaluable advice on conscious luck, mastering the art of saying no and embracing gratitude to elevate every aspect of your life. Plus, learn how to set boundaries and surround yourself with positivity, all while hearing about Gay's incredible personal journey and mentorship endeavors. Don't miss out on this empowering conversation. Tune in now! Show Highlights: Are you imposing limits on your happiness and success? [01:55] How to identify and overcome the fears that are holding you back [06:08] Discover how to integrate head and heart [13:18] Learn why people often seem to be allergic to happiness [17:05] Do you know about the upper limit of feeling good? [21:18] Here is what you need to know about conscious luck [27:15] How can gratefulness open the doors of good fortune in the future? [31:31] Are you looking for a time-saving productivity hack? [39:18] Learn the art of saying no to distractions and setting boundaries [41:20] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Check out Mackey Advisors at: www.mackeyadvisors.com/brilliantbalance Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
48:0403/09/2024
The Blueprint of You: Exploring Human Design with Emma Dunwoody
Today, Cherylanne chats with Emma Dunwoody, a Master Coach and Human Behavioral Specialist, about the power of Human Design. Discover how this trending mashup of astrology, the chakra system, and personality testing just might empower you to make confident decisions and reclaim your personal power. Emma shares her journey from skeptic to advocate, revealing how understanding one’s unique energetic blueprint can lead to greater ease and fulfillment. If you want to deepen your self awareness from a new angle, listen in for a fresh opportunity to embrace your truest self. Show Highlights: Are you ready to discover the blueprint of your personality? [01:56] Here is the simplest definition of human design [05:41] Explore the secrets of neutrinos and their importance [07:28] Discover a revolutionary experiment in self-knowledge [10:44] How to create more ease and flow in your life [14:15] Understand your type, strategy, and authority [17:23] Learn about the importance of slowing down [24:06] Why do women doubt their decisions more than men? [29:01] How trial and error can help you embrace yourself? [37:20] Get your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart Watch the Living Your Purpose with Human Design Masterclass: https://www.emmadunwoody.com/purpose-workshop-instagram Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
45:4527/08/2024
The Secret to Making Your Next Vacation the Best Ever
In today’s episode, Cherylanne shared the ONE THING she learned on her incredible family adventure through Spain, Portugal, and Morocco that will TRANSFORM your next vacation. Don’t miss this idea that will save you time, money, and stress. Get ready that plus a treasure trove of travel hacks to make your next getaway the best yet! Show Highlights: Discover the power of leveraging this ONE THING [02:07] How you can focus on the needs of people traveling with you [04:48] Empower your travel plans with this piece of clarity [07:17] Are you tired of spending hours researching travel options? [09:51] Do you know about the art form of hospitality and its worth? [22:28] How can you connect with more people during your vacation? [27:13] Check out kimkim for travel planning: https://kimkim.com Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
34:2720/08/2024
Vacation 101 - How We Took 5 People to 5 Cities in 3 Countries on 2 Continents in 14 Days
In this episode, Cherylanne shares a recent adventure as she recounts her 14-day family vacation across Spain, Portugal, and Morocco. Discover how she balanced the whirlwind journey, from fine-tuning packing strategies to savoring unforgettable moments like visiting a Berber village and sea kayaking off the coast of Portugal. This episode is packed with insights on how to travel seamlessly with teens while maintaining your sanity and joy. Get ready to be inspired to plan your own epic journey and make memories that will last a lifetime. Tune in and find out the secret ingredient that made it all work smoothly! Show Highlights: Practical tips to make an epic family adventure happen [01:31] The importance of involving your kids in planning trips [07:32] Discover how to manage trip expectations and priorities [08:45] Here is how all the family members can stay connected on a vacation [13:00] Narrow down your focus to maximize enjoyment [16:42] Learn how to manage time successfully during a trip [21:40] The key to get your packing right [24:22] These two things will ensure a successful trip for you [27:28] Get 14 Days to Calendar Control at https://brilliant-balance.com/calendar Subscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
32:5913/08/2024
Which One of These Is Holding You Back?
Today we’re tackling a pivotal question for every ambitious woman: "Which one of these is holding you back?" We’ll uncover the five major roadblocks that often stifle our potential and share actionable insights to overcome them. With personal stories, sharp reflections, and powerful strategies, this episode is packed with inspiration geared to propel you forward. Ready to break free from what's been holding you back? Let’s make today the day you embrace your brilliance! Show Highlights: Are you aware what is holding you back? [00:42] How is your potential connected to your purpose in life? [03:21] What is your idea of a purposeful activity? [03:52] Discover the power of recognizing patterns in your actions. [04:22] Learn about the damages that perfectionism brings. [06:09] Here is what you need to know about prioritization. [08:47] Understand how self-pity can halt your progress. [10:35] This is how your past can impact your future. [12:38] Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
17:1706/08/2024
Be Happier at Work with Aoife O’Brien
Are you ready to level up your career and personal life? In this episode, Cherylanne chats with Aoife O’Brien, the inspiring host of "Happier at Work." Get ready for a wealth of actionable advice on mastering job interviews, aligning your values with your workplace, and addressing those work frustrations that hold you back. Aoife shares invaluable insights into leveraging your strengths and meeting core needs for a more satisfying career. Whether you’re aiming to enhance productivity, make your work environment more positive, or simply find more joy in your professional life, this episode has everything you need. Tune in and set yourself up for success and fulfillment in your work journey! Show Highlights: The secret to a thriving work environment [02:03] Are you craving freedom and peace in your work life? [03:59] Learn how a victim narrative is holding you back. [08:24] Discover the world of aspirational values. [11:26] How do frustrations reveal your values? [15:00] How to feel connected and fulfilled in your career [19:46] Do you know about your meta level strengths? [26:24] Discover how gratitude can help with your professional growth. [30:17] The right direction to find new work opportunities. [35:10] Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
41:3930/07/2024
How to Build a Business That Lets You Have a Life
Today we're talking about designing a business that fits your life, not the other way around. Imagine running a successful enterprise while still enjoying dinner with your family, hobbies, and vacations—it's possible. We’ll uncover the keys to navigating time and energy limits, choosing the right business model, and leveraging a fantastic team. Whether you're a seasoned entrepreneur or just getting started, this episode is packed with practical insights to help you soar. Let's embrace our brilliance and create the balanced life we crave! Show Highlights: How to design a business that doesn’t restrict your lifestyle [01:36] The key to executing your dreams 05:00] Here is a flip that can transform your business and life. [06:26] The importance of knowing what you want. [07:37] Discover the key to finding balance between work, time and energy. [09:51] Are you ready to break free from hourly rates and income limits? [14:00] Learn why being a lone ranger won’t help you. [17:08] Find out the key to getting unstuck quickly. [21:05] Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
26:0623/07/2024
Want to Unlock Progress? Embrace the Obvious
Ready to supercharge your progress? This week, we're embracing a super simple approach that is often overlooked. Cherylanne shares eye-opening stories and powerful insights from women who discovered that the magic often lies in taking the most obvious steps. If you've ever found yourself stalled despite your best efforts, this episode is for you. Get ready to simplify, focus, and excel—let's be brilliant together! Show Highlights: Do you want to know the magic trick to getting unstuck? [02:28] What is the first step if you want to run a race? [03:48] Learn how to stop looking past the obvious. [04:30] How you can simplify areas of complexity in your personal life. [06:30] Discover what is holding you back from taking action. [10:00] Do you get distracted by bright shiny objects? [11:29] Are you spending time on the right things? [12:52] How does fear of failure hinder your growth? [15:53] Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
20:2616/07/2024
Becoming Fluent in Delegation: Insights from Language Immersion
Today, we’re taking delegation to a whole new level and comparing it to language immersion for a fresh perspective. Imagine mastering delegation the way you learn a new language—because that’s exactly what we’re discussing. Cherylanne shares stories from her own experiences and insights from powerhouse women like you who’ve embraced this approach. Whether you're gearing up for a vacation or simply seeking more balance in your jam-packed life, this episode will inspire you to hand off tasks with a lot more confidence so you can get time back to repurpose for whatever you want. Ready to elevate your leadership game and find more room to shine? Let’s get into it! Show Highlights: The idea of delegation and language immersion. [01:30] What is the best way to learn a language? [02:46] Do you know the relaxing feeling of seeing an empty inbox? [06:46] Discover this amazing concept called inverse summer. [07:06] Learn where you need to delegate in your life. [10:03] Are you someone who hates to bother other people? [11:58] How being brave can help you. [13:29] The way to push past both sides of resistance. [15:27] Get 14 Days to Calendar Control at https://brilliant-balance.com/calendarSubscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
19:0409/07/2024
Speaking Up in the Rooms Where Decisions Are Made with Kelli Thompson, author and confidence coach
Are you ready to amplify your impact in decision-making rooms? Today’s episode features the inspiring Kelli Thompson, a leadership expert and the author of "Closing the Confidence Gap." Join us as Kelli shares her valuable strategies to help you conquer discomfort, find your authentic voice, and shine in corporate settings. From overcoming imposter syndrome to redefining executive presence, you’ll gain powerful insights to elevate your career. Get ready to step confidently into the spotlight and make your mark! Show Highlights: Ready to boost your potential and your paycheck? [01:17] How to embark on an inspiring journey of career evolution [03:27] Use high-power language and be memorable. [08:23] What unique skills and talents set you apart? [11:33] How can you banish imposter feelings and connect with your audience? [13:39] Empower yourself and navigate difficult conversations. [17:49] Discover the power of embracing diversity and work-life balance. [21:16] The struggles of women in a male-dominated job industry. [26:08] Get 14 Days to Calendar Control at https://brilliant-balance.com/calendar Find Kelli at https://www.kelliraethompson.com Subscribe to Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
33:2702/07/2024
Knowing When To Call It a Day (When You're An Overachiever)
In today’s episode, we're tackling a challenge familiar to every driven, growth-oriented woman: knowing when to call it a day. If you're an overachiever who can't resist checking off just one more task, this episode is your guide to setting healthy boundaries. Cherylanne shares actionable steps to help you recognize when it's time to switch gears and recharge. Filled with real-life examples and practical strategies, this episode will empower you to maintain your productivity without sacrificing your well-being. Let’s master the art of balance and elevate our brilliance together! Show Highlights: Do you find yourself constantly pushing to do more? [00:55] How to decide when it is enough? [03:34] Discover the power of recognizing your tiredness [06:05] The significance of planning your day [07:56] What to do when you can’t complete everything on your daily plan [09:28] How to have a renewed sense of productivity [10:52] How can you commit to a bedtime and stick to it no matter what? [14:28] Is your work overshadowing all else in your life? [18:47] Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
24:2925/06/2024
What's Your Leadership Superpower?
In today's episode, we're looking for your leadership superpower. Cherylanne shares captivating stories from her leadership journey at Procter & Gamble and introduces you to the game-changing Five E's of Leadership model. She’ll cover everything from inspiring a compelling vision to boosting your team's capabilities and spirits. Whether you're leading a team or looking to elevate your own leadership game, this episode will equip you with actionable insights to shine in your professional journey. Ready to tap into your full potential? Let's get started! Show Highlights: Are you seeking insights into leadership development? [00:46] Learn to empower your team to succeed and grow. [04:17] Discover this amazing leadership model to elevate your skills. [05:29] How did a three-E model evolve into a five-E model? [06:36] Here is the key to cultivating a clear vision of the future. [07:53] Do you want to make impactful connections? [09:24] Are you ready to empower and enable? [13:03] Discover your natural strength and superpower. [17:20] Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
20:5518/06/2024
What Happens When Women Invest in Themselves
Get ready to elevate your life as Cherylanne unpacks the game-changing impact of women investing in themselves. Discover the eye-opening lessons learned when you give yourself three important permission slips. From outsourcing to upgrading, Cherylanne shares practical strategies that will empower you to thrive in your personal and professional journey. Join us for an inspiring episode that will ignite your passion for self-investment and unlock a world of possibilities. Tune in and let's redefine success on your own terms! Show Highlights: Are you ready to step into the future? [02:34] What's holding you back from making decisions to enhance your career? [03:06] Why do women focus on cost when investing in themselves? [04:42] Discover the power of investing in yourself. [05:25] You don’t have to know everything [09:19] Learn about the investments that can multiply your time. [11:02] Do you know about the concept of a four-hour workweek? [14:19] Have you ever invested solely for pleasure purposes? [15:57] Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
22:1211/06/2024
Dress to Impress YOURSELF: Revamping the Fitting Room Experience with Jessica Papineau
Welcome to a game-changing episode of Brilliant Balance. Join host Cherylanne as she sits down with fashion expert Jessica Papineau, the mastermind behind CSJ Styling. Discover how personal styling can skyrocket your confidence and align your wardrobe with your authentic self. Jessica reveals insider tips on optimizing your wardrobe, shopping with intention, and the magic of trying on clothes at home. Plus, get the scoop on her exclusive upcoming membership program. Get ready to feel empowered, look fabulous, and show up as your best self! Show Highlights: Are you ready to reframe your perspective on the way you dress? [01:02] Discover the thought behind the motto “Look good, feel good”. [08:55] How can aligning your authenticity with your image transform you? [11:00] The importance of review and reflection. [15:08] Do you know the concept of a capsule wardrobe? [19:38] How to decide which trends to follow? [21:13] Are you seeking intentionality in crafting your image? [25:00] Ready to embrace and accentuate your body shape? [32:45] The reason most women often have nothing to wear despite having a full closet. [34:26] To find Jessica's work online go to https://csjstyling.com Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
45:1104/06/2024
Design Your Ideal Summer: A Vision & Plan for Working Moms
Get ready for the best summer of your life! In today's episode, we're helping you design a summer that works for working moms. Cherylanne will guide you through envisioning a season that blends the joy of carefree leisure time with the rhythm of your career. Explore how you might adjust your schedule (our outlook) for maximum fun and fulfillment without sacrificing your professional goals. Learn practical steps for turning your ideal summer into reality and making every moment count. Join us to ensure your summer is as vibrant and productive as you are! Show Highlights: Does the rhythm of your household change in summer? [01:46] Are you ready to gain summer freedom by seizing opportunities? [02:41] Waiting for somebody else’s permission won’t help. [05:52] Discover the importance of dreaming up a big vision. [07:29] This is why you must access your current schedule. [09:46] Here is how you can pick your priorities right. [10:51] Do you have flexibility in your action plan? [13:13] How does collaboration help avoid conflict? [16:32] Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
22:5428/05/2024
3 Things Confident Women Do Differently
Welcome to another empowering episode of Brilliant Balance! Join Cherylanne as she reveals what confident women do differently to excel in their personal and professional lives. Discover how mastering the art of saying no, boldly asking for what you want, and making decisive choices can elevate your daily life. Learn why courage is the secret ingredient to building lasting confidence and how you can apply these insights to climb higher in your career and enhance your personal fulfillment. Tune in to start crafting the confident life you deserve. Don’t forget to subscribe to never miss out on your weekly dose of inspiration! Show Highlights: Do you feel exceptionally confident every single day? [01:14] The reason confidence is shaken for so many people. [02:53] Find out how confidence transforms behavior and actions. [06:31] How saying no can empower you. [07:21] Does every yes have a hidden no? [09:07] The key to knowing if you are living the life you desire or not. [12:28] The consequences of having a constant fear of conflict. [14:49] Are you aware of the impact of a lack of self-trust? [18:12] Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
23:3421/05/2024
The Calendar And To Do List System That Helps Me Stay On Top Of Everything
Today, Cherylanne is redefining what it means to manage life with a full plate. Are you juggling a demanding career, family duties, and personal goals? Cherylanne shares her game-changing system that integrates digital calendars, a to-do list, and a paper planner to streamline your week from overwhelming to organized. Gain crucial insights and practical tools to balance your schedule, reduce mental clutter, and prioritize what truly matters. Ready for an empowering session on mastering your time and elevating your daily productivity? Let's get your life back on track, starting now. Show Highlights: The importance of maintaining a calendar and to-do lists. [00:42] Learn to balance work and life as a professional woman [01:42] How to handle the complexity of multiple calendars. [05:57] Do you want to conquer overwhelm and chaos in everyday life? [07:34] Are you feeling pulled in different directions? [10:27] How to choose the right planning tools. [14:25] Discover ways to deal with a lack of trust in yourself. [17:31] Do you ever feel like your calendar is going out of control? [23:32] Access the “14 Days to Calendar Control” program described in this episode: https://brilliant-balance.com/calendar Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
33:3114/05/2024
Stretched Thin: Why It Feels Like There's Never Enough Of You To Go Around
Today Cherylanne is tackling the question that haunts ambitious women everywhere: Why does it feel like there's never enough of me to go around? Get ready to explore the art of orchestrating your life for maximum impact with minimal stress. Learn to master the essential skills of delegating effectively and multiplying your influence without stretching yourself too thin. It's time to redefine what it means to "have it all," so you can elevate your life, both at work and at home. Tune in now. Show Highlights: Discover how doing critically differs from orchestrating. [00:01:41] The power of embracing “the other” and delegation. [00:02:44] Explore the Harvard Business Review's model for delegation. [00:06:42] Learn about capability matching. [00:09:26] Delve into the communication superpower of feedback. [00:12:11] Time-multiplier accountability vs. responsibility defined. [00:16:27] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
19:3107/05/2024
Beyond The Buzz: Why Busy Women Need Quiet Time To Think
Are you ready to embark on a journey to reclaim the serene spaces in your fast-paced world? Cherylanne champions the cause of quiet time amidst the whirlwind of a busy professional woman's life. She’ll explore actionable strategies to fine-tune your focus and sharpen your decision-making acumen simply by embracing the art of thoughtful pause. Tune in to discover how the most successful women prioritize moments of reflection to elevate their efficiency and clarity. Ignite your potential by gifting yourself the time to think—because a clear mind is your ultimate tool for achieving greatness. Show Highlights: Discover why busy women need time to think. [00:41] What happens when the noise around you gets to be too much? [01:48] The antidote to suboptimal results [05:50] Discover the empowering freedom of shifting your perspective. [07:25] Here are the basics of an effective thinking process. [09:12] Have you ever felt overwhelmed by constant input? [09:50] Exciting ways to create a thinking time for yourself. [12:06] This is what you need to know about proactive processing. [15:31] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
23:2830/04/2024
From Procrastination to Productivity: A Motivation Makeover
Ready to unleash your productivity potential? Tune in to this episode where Cherylanne delves into the art of conquering procrastination, tailored specifically for ambitious professional women like you. Discover practical strategies designed to empower your growth journey, from breaking down daunting tasks to leveraging the support network around you. Get ready for insightful discussions and actionable tips that align with your busy lifestyle, ensuring you not only meet but exceed your goals with confidence. It's time to transform your to-do lists into catalysts for success! Show Highlights: Discover how to break free from the cycle of procrastination. [00:41] Why do we procrastinate? [03:42] How to shift your momentum drastically. [06:27] Turn your big projects into smaller and achievable sprints. [09:36] Are you aware of the concept of body doubling? [10:45] How can you leverage accountability partners? [11:37] Is your partner collaborating with you on the given task? [13:00] Discover the power of rewards that can transform your productivity. [15:13] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
21:1723/04/2024
Feeding Your Mind: How Your Content Diet Could Be Affecting You
Are you ready to hit refresh on your content consumption habits? In today's episode, Cherylanne reveals how the media we absorb daily could silently shape our mood and productivity. Discover the secrets to curating a nourishing content diet that infuses your life with joy, gratitude, and growth. Say goodbye to the clutter of the online world and hello to intentional, high-quality consumption. It’s time to take the reins on your mental well-being—because you deserve to have an information diet that truly serves you. Show Highlights: Find out how your information intake affects you. [02:14] Are you keeping a record of what you are consuming digitally? [06:04] Do you find yourself mindlessly snacking on short-form content? [07:30] How your digital consumption shapes your worldview. [11:14] Why controlling our digital consumption is so difficult. [14:22] Do you think your content choices are out of your control? [18:27] Can you envision a new way to use social media to elevate your life? [22:27] How to manage your exposure to triggering topics. [27:44] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
30:4116/04/2024
Are You Stuck in a "Goldilocks" Job?
Are you wedged in a job that's just "okay"? In this episode, Cherylanne tackles the "Goldilocks" career conundrum head-on. Discover how to break free from the comfort zone that's holding you back and step boldly into a role that's not only fulfilling but lights up your life. Get ready to banish the doubts of "I can't leave" and embrace the exhilarating possibility of "What if I do?" Join us, as Cherylanne guides you through reimagining your work life, inspiring you to chase after the dream job that's been waiting just for you. Tune in now and start shaping the future you deserve. Show Highlights: What a Goldilocks job looks like. [00:48] Are you stuck in a job you don’t love? [04:00] The reason why people stay in a job they are not satisfied with. [08:43] How do you know if you're in a Goldilocks job? [12:08] How you can understand your reason for staying in a Goldilocks job. [15:37] Are you aware of the agency mindset? [17:44] What is the most important thing to you in your work? [20:29] This is how you can explore new options beyond your current job. [23:51] Ready to grab hold of your dreams and go after them with clarity? [27:47] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
39:5009/04/2024
Christine Sperber: Re-imagining Midlife with Modern Elder Academy
Get ready for a refreshingly honest conversation about making the most of midlife. Join Cherylanne as she sits down with Christine Sperber to share practical insights from the Modern Elder Academy. They will explore how embracing new stages in life can open doors to growth and happiness. Learn simple ways to find awe in everyday life and connect with a community rewriting the narrative on aging. Tune in and redefine what your prime years can look like when you fill them with wisdom and grace. Show Highlights: Discover this amazing story of the pursuit of passion. [04:30] Learn about the secrets of thriving in midlife. [09:54] Are you aware of the power of curiosity and wisdom? [11:28] Ready to embrace your transitional intelligence in midlife? [15:39] Do you know that all transitions begin with an ending? [20:03] Here is how experiential education empowers its students. [23:34] How to embrace a beginner mindset even in midlife [24:36] The transformative power of reconnecting with your past. [30:28] Can we put ourselves in a state of awe? [32:58] Find Modern Elder Academy online at https://meawisdom.com and get your free ebook at https://www.meawisdom.com/free-resources/ebook/the-anatomy-of-a-transition. Books mentioned: "Learning to Love Midlife" https://a.co/d/h5hxPKv. "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life" https://a.co/d/6XW0esQ Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
38:3902/04/2024
Dare to Ask: Turn Your Wants into Wins
Get ready to step into the world that opens up when you learn to ask for what you truly want in life. In this episode, Cherylanne shares her personal insights on the power of asking for what you want and how it can lead to incredible outcomes. From navigating through fears and societal norms to honing the essential skill of effective asking, this episode is packed with real-life examples and eye-opening experiences that will empower you to break free from hesitation and start claiming your desires confidently. It's time to embrace the courage to ask and turn your wants into wins. Show Highlights: Discover the intriguing dynamics of sibling personalities. [00:59] Do you know the power of asking for what you need? [04:10] Learn how to navigate tasks at home with ease and confidence. [07:16] What happens if you don’t express your needs? [08:28] How to overcome the fear of judgment? [09:36] Say goodbye to societal norms and conditioning that hold you back. [12:07] How to deal with a positional power differential? [16:30] Can shortcuts help you in getting what you need? [18:11] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
25:5526/03/2024
Navigating Seasons of Change or Challenge
In this episode, Cherylanne shares wisdom on navigating seasons of change and challenge - a recurrent event for women in midlife. You’ll learn the signs that indicate there’s been a shift in your life, and learn the power of adopting a "normal for now" mindset to gracefully ride out these seasons. With practical tips for regrouping, finding anchor points, lightening your load, and building your support system, Cherylanne offers a roadmap to navigate life's twists and turns. Tune in for guidance and actionable strategies to thrive through your next season of change. Show Highlights: Discover how to navigate life's changing seasons. [00:41] How to deal with raw emotions during the transitions of life [04:22] The negative impact of personal crises on your output. [08:07] How do you adapt to temporary phases in life? [09:55] What are the ever-evolving changes in life? [12:14] Have you found your anchor points in life? [14:57] How to navigate challenges and prioritize essentials. [16:29] What to do when you are stuck in a cycle of rigidity? [18:47] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
24:5619/03/2024
Permission to be Unavailable with Eve Rodsky: Groundbreaking Insights into the Spheres of Work, Home, and Personal Creativity
Get ready to learn the game-changing strategies of “Fair Play” with special guest Eve Rodsky. Discover how to communicate effectively, set unapologetic boundaries, and carve out much-deserved personal space for creativity and growth. Don’t miss this empowering episode where we’re rewriting the narrative of domestic equality and sharing the blueprint for balancing work, home and vibrant personal fulfillment right alongside your partner. Eve reveals the secrets to redistributing household tasks and ending the cycle of imbalance that so many women face daily. She introduces her system - the Fair Play cards – your ticket to a partnership that respects the value of your time and contributions. She also stresses the importance of finding your own “unicorn space” that nurtures your creativity. Show Highlights: What could happen if we treated homes as organizations? [02:15] Are you aware of the unpaid labor burden on women globally? [08:52] Three amazing techniques to revolutionize your life. [13:02] What is the only method of ending bias at your home? [18:28] Discover how society's conditioning impacts women. [23:34] How emotions and influences shape system design. [27:08] The power of working on your belief system [35:25] How to take control of your time. [40:43] The transformative role of understanding your inner values. [49:09] The significance of valuing one's own time and interests. [55:50] Find Eve online at https://fairplaylife.com or https://everodsky.com and on instagram at @fairplaylife or @everodsky. Get a digital PDF of the Fair Play cards by signing up for the Fair Play newsletter on the website! Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
01:03:5112/03/2024
Discover Your Time Orientation: Embracing Time Rigidity or Time Fluidity
Get ready to shake up your approach to time management in this episode of Brilliant Balance. Cherylanne is looking into the concept of time orientation, helping you figure out if you're more of a structured, time-rigid type or if you thrive in a go-with-the-flow, time-fluid vibe. You'll learn how your natural time orientation affects your planning, relationships, and overall satisfaction, and Cherylanne shares some practical tips for navigating the complexities of time in our modern world. If you're a working woman seeking to strike a balance between structure and spontaneity, this episode is a must-listen! Show Highlights: Uncover your time orientation and learn to harness it. [00:43] Why do we need to understand people’s time orientation? [02:21] How to know if you are time-rigid or time-fluid [06:07] This is how the concept of time varies in different cultures. [08:16] Are you someone who craves structure and order? [10:38] How someone’s time orientation can be a source of conflict [12:27] The key to conflict resolution with different time orientations. [15:58] Learn about the hidden power of under planning. [17:10] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
20:5105/03/2024
You're not Doing it Wrong - It's Just that Hard
In this episode, Cherylanne talks about those moments in life when we think, "This shouldn't be this hard, right?" Get ready for an honest exploration of the challenges we face as women. Cherylanne shares her personal experiences, offering insights that will make you feel seen and understood. It's time to shift your perspective and realize that the struggle is all part of the journey. Get excited to connect with other women, feel empowered, and find the strength to face the day ahead. Tune in now! Show Highlights: Do you know why the beginnings are always difficult? [02:30] How to conquer the temptation of giving up. [04:48] Discover why the real picture is often not publicized. [06:02] The reasons we aren’t having the most important discussions. [07:14] How does the potential fear of scaring or boring others impact us? [08:32] Is the fear of vulnerability holding you back? [09:38] Learn about the skewed perspective created by half-truths. [10:33] The difference between sympathy and empathy. [11:45] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
16:3327/02/2024
Unlocking Action: Moving from Learning to Doing
Today Cherylanne unpacks the shift that occurs when you move from learning to taking action. She uncovers the common traps of getting stuck in a perpetual cycle of acquiring knowledge without applying it, and reveals the subtle signs taht indicate you're caught in this pattern. In this eye-opening discussion, Cherylanne shares powerful strategies to break free from this cycle and harness the potential for real change and growth. Stay tuned to unlock the secrets of transforming yourself from a lifelong learner to a fearless doer in this episode. Show Highlights: Discover why you are stuck in a continuous learning cycle. [04:21] Are you ready to move from passive learning to active coaching? [07:23] How can clearing space ignite your passion? [10:22] The way to go when you are overwhelmed with information. [10:53] Learn this fool-proof method of sequencing the steps. [13:06] Are your elaborate morning routines exhausting you? [14:49] Learn how to build a support system for your efforts. [15:57] The importance of a two-way dialogue for unlocking your potential. [20:36] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
23:2820/02/2024
Gain Wealth Wisdom: Exploring Prosperity with Mackey McNeill
In this episode, Cherylanne discusses the secrets of achieving true prosperity with financial entrepreneur Mackey McNeill. You’ll discover how being clear about what money means to you can help you develop financial strategies that bring you peace and freedom. You'll also learn why having someone guide you on your path to financial growth isn't just smart – it can be crucial for navigating the journey to wealth with confidence. Don't miss Mackey's personal stories and the chance to claim your free copy of her insightful book. It's time to take control and shape your financial future! Show Highlights: The secrets of achieving prosperity. [00:43] Discover the pathway of becoming an entrepreneur. [04:59] Learn about the three types of freedom crucial in achieving your goals. [09:41] Do you dream of enjoying your life without financial constraints? [11:50] How does financial stress impact decision-making? [13:49] Empower yourself through personalized financial planning. [19:49] How can we find clarity in our financial goals? [25:48] Discover how financial child identity impacts your business plans. [30:02] Can professional financial coaching bring peace of mind? [34:18] Acquiring knowledge is the first step towards prosperity. [37:21] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
41:3913/02/2024
Restoring Order: Practical Ideas for Running a Clutter-free Life
Are you ready to transform your living space into a clutter-free sanctuary? Join Cherylanne as she shares practical and effective tips for restoring order in your home. Discover a simple two-step system that will help you first conquer clutter and then maintain a sense of peace and organization. Cherylanne's insights will empower you to create an orderly living environment where everything has its own home, one where you can find calm even in the chaos of everyday life. If you're ready to feel better in your space, tune in now… Show Highlights: Do you feel overwhelmed by clutter at home? [00:54] Why is having a sense of order around us important? [03:20] These two steps will set you free from all the clutter in your life. [04:26] How can assigning a place to each item simplify your daily routine? [05:21] Discover this brilliant method to maintain order. [10:03] Find out how to swiftly restore order to your space in just 10 minutes. [13:11] Do you struggle to keep your paperwork under control? [13:37] Learn the significance of family effort. [17:14] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
22:2706/02/2024
Say No and Let Go: Learn to Say No with Confidence and Grace
Are you ready to reclaim your time and set boundaries with confidence and grace? In this episode, Cherylanne explores the art of saying no, a skill that is often elusive to women who have been conditioned to be people pleasers. Join Cherylanne as she explains why saying no can be so challenging and equips you with a simple script to gracefully decline requests. Discover how mastering the art of saying no can be a game changer, leading to greater balance, empowerment, and fulfillment in your life. If you're ready to take control of your time and priorities, you won't want to miss this insightful and empowering episode. Show Highlights: Discover the power of confidently saying no! [00:43] Learn how to deal with the challenges of saying no. [02:55] Building confidence in decision-making! [05:30] Are you overestimating your personal capacity to do things? [07:38] Here is the ultimate method to stop people pleasing. [08:37] The significance of expressing gratitude and acknowledgement. [11:45] Clarity is the key! [13:00] Find out how kindness and grace can make your life easy. [15:51] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
20:2130/01/2024
Break the "I'm so Busy" Cycle with this Powerful Shift
Are you caught in the "I'm so busy" cycle, feeling like life is a relentless rush with no room to breathe? In this eye-opening episode, Cherylanne challenges the pressure we feel to be constantly busy and offers a powerful shift that will resonate with every modern woman. Discover how to break free from the exhausting cycle of reactivity, rushing, and unrealistic multitasking to create a life that is purposeful, paced, and present. Get ready to reimagine how you use your time and energy as Cherylanne shares practical steps to reclaim a sense of balance and fulfillment. Don't miss this discussion that could be the key to unlocking a more intentional and joyful way of living. Show Highlights: Ready to break free from the busy cycle?[01:35] Break the pattern of competitive overscheduling. [04:55] Are you tired of the perpetual rush and reactive energy? [06:24] Discover how unrealistic multitasking is weighing you down? [09:13] The journey from being reactive to being purposeful. [12:34] Are you setting the right intention for yourself? [14:32] Learn how to carve out the margin you need. [15:36] Dealing with days when you’re running ahead of your pace. [17:21] The transformative power of staying present [17:48] Say goodbye to autopilot mode of living. [20:22] Discover the ultimate antidote to your lifestyle! [24:05] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
25:5023/01/2024
How to Buy Back Time with Pennyworth Founders Julia Hudson and Lisa Casson
Are you ready to reclaim your time and revolutionize your life? In this episode, Cherylanne is joined by Julia Hudson and Lisa Casson, the co-founders of Pennyworth, who unpack the game-changing benefits of hiring help. These executive support aficionados with roots in Silicon Valley will show you how getting assistance isn't just for the rich and famous - it can actually be your secret weapon to having both a thriving career and a peaceful home life. Discover how to find your perfect support match and multiply your discretionary time. Don't miss this empowering episode; it just might be your cue to give yourself permission to buy back time with Pennyworth's savvy strategies. And for a discount on your search, schedule a call with https://pennyworthprojects.com/ and be sure to mention Brilliant Balance! Show Highlights: Here is the ultimate pathway to breaking limiting beliefs. [01:07] Do you need extra support to empower yourself? [07:31] Explore the areas in your life where you can use external support. [10:34] Discover the ultimate time-saving secret for women [17:42] Do you feel like you're drowning in responsibilities? [19:39] Discover how having help is not just a luxury, but a necessity for many of us [22:30] The value of having an intermediary to save you time. [25:28] What are the things that are dragging you down? [26:46] Finding your way to a high level resource who can really take work off your plate. [27:31] Your guide to get over reluctance toward seeking and hiring support. [31:44] The key to prioritizing yourself and setting boundaries. [35:03] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
37:2116/01/2024
Try New Things: Be a "Late Learner" with Allison Hare
Are you ready to ignite your passion for the unexplored and transform your life? Today Cherylanne joins forces with Allison Hare, who left her corporate life to step into the wild world of new beginnings. Discover how trying things like silent retreats, adventure hikes, psychedelic assisted therapy, and a fitness dance class reinvigorated Allison, Then use what she’s learned to inspire your own explorations! This is your invitation to break free from the ordinary – are you daring enough to answer the call and make every day a canvas for joy and self-discovery? Show Highlights: Have you given yourself permission to try new things? [00:38] Discover the importance of financial independence for women. [06:05] Find out how you can recognize what you actually want to do. [11:42] Learn Allison’s life-changing story of leaving corporate life. [14:27] How to keep your spirit of exploration alive [16:46] The philosophy of being a “late learner”. [17:04] A guide to learning ways of making an impact. [19:54] Break free from outdated conventions. [21:01] Micro Choices, Macro Impact! [22:37] Taking things slow and one day at a time. [25:50] Find out how being intentional and authentic led to a life transformation! [29:32] Have you ever worked on your relationship with yourself? [31:17] To connect with Allison and the New Year Challenge or to check out the Late Learner podcast, visit. https://allisonhare.com/newnew Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057
33:4309/01/2024
Live Lighter in 2024
Join Cherylanne in this new year’s episode of Brilliant Balance, where she challenges the traditional approach to resolutions and offers a fresh take on how to step into 2024 with a sense of lightness. Discover why “should” based resolutions weigh us down and how “want” based resolutions change the game. Plus, mark your calendars for an exclusive LIVE master class on January 17, 2024 where Cherylanne will guide you through a process for making this your most light-filled and fulfilling year yet. If you're ready to step into 2024 with a renewed sense of freedom and purpose, this episode is a must-listen! Show Highlights: Here is how you can avoid setting unrealistic goals and resolutions that weigh you down. [01:50] Find out how the shift from holiday magic to reality checks happens.[03:15] How to respond to your inner critic when she appears [05:16] The key to laying down your burdens and welcoming the bright magic of possibility. [07:23] Discover how embracing your dreams can give you a sense of purpose. [08:30] Getting clear about your intention [10:12] Learn the tools to find courage within for taking bold action. [12:02] This is the BIG reason why goals are not fulfilled [13:10] Recalibrate for success. [16:02] How to overcome guilt you may feel for doing what you want to do [18:02] To register for free masterclass on 1/17/24 go to: https://brilliant-balance.com/masterclass Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
20:0902/01/2024
Reflect & Renew with Your Self-Guided Year-End Retreat Guide (+ free printable!)
Are you ready to reflect, renew, and shine? In this episode, Cherylanne shares her secrets for hosting a self-guided retreat that will leave you feeling refreshed and ready to conquer the new year. She's even created a free printable guide to help you along the way. Find a comfy spot, and get ready to reflect and renew. Don't forget to share this episode with your girlfriends who could use a little retreat time too. Cheers to a brilliant year ahead! Show Highlights: The importance of taking a pause [00:01:44] Recognize the need to reflect! [00:05:43] Learn how we all have different points of beginning [00:07:19] How to carve out some space for yourself in the calendar [00:09:24] Discover the key to finding the perfect spot for inspiration [00:10:27] Do you really know “how” to begin? [00:11:48] Find out the value of imperfections! [00:13:18] How to be kind to yourself [00:14:36] What to do when you don’t know what is next [00:15:48] Elevate your retreat experience with special touches [00:17:12] How can you protect the sacredness of your insights? [00:18:25] Why do we fumble when it comes to execution? [00:22:45] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
24:2926/12/2023
Protect your Peace: Finding Calm in the Holiday Chaos
Today's episode is all about reclaiming calm during the holiday hustle. Cherylanne shares her ideas for finding moments of peace amidst the chaos, whether it's in the early morning, during a midday break, or in the evening wind-down. As we gear up for all the celebrations this season holds, Cherylanne reminds us to stay present and savor the sacred moments, all while preparing for the new year ahead. So grab your favorite cozy drink, and let's tune in to this episode to discover how we can protect our peace and shine bright during the holidays. Show Highlights: Acknowledging the chaos and hustle as part of the fun [02:25] How to customize your day activities based on your preference [03:03] Discover the key to embrace early morning peace. [03:11] Significance of a midday break to replenish your energy [07:05] Learn a few calming activities for end-of-day wind down [09:06] How to handle an emotional snap [10:48] Find out how intentional reflection can help you [11:14] Staying present is the key [12:38] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
13:1219/12/2023
Magic Moments: Adding Joy to your Holiday Hustle
In today's episode, Cherylanne invites you to infuse a little extra joy into your holiday season. As we navigate the busy month of December, she shares practical tips for self-care and finding moments of delight in the midst of the holiday hustle. From treating yourself to a holiday beverage and a red manicure, to embracing traditions like matching holiday PJs and spreading joy to delivery drivers, Cherylanne's suggestions are sure to inspire you to bring a little more joy into your own holiday experience. Let’s discover how to reclaim the magic of the season for ourselves. Show Highlights: How to rest and recharge your batteries for holidays? [01:50] Catch a cheesy Christmas movies this year! [05:10] What’s with the red nail? [06:26] How to add holiday decorations to your car [07:13] Find out a fun way to create holiday memories with your family [07:55] The stress free gift-exchange [09:09] Mistletoe can do what no one else can! [09:51] Find out the key to stress-free shopping. [10:12] Investing in small everyday pleasures for festive fun [11:12] A way to ensure community engagement [12:35] Your pet needs attention too! [13:27] How to show gratitude to delivery drivers [14:18] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
16:5412/12/2023