On this weeks episode we compare our wild vs chilled holidays, weird and wonderful dating stories from our listeners and realise we both have the same bad habit 🌚Kiwi & Co Website - Use code PLATE20 for 20% off 😁Kiwi & Co InstagramOku hotelCheck out The Ibiza Key Concierge - @theibizakeyconcierge- - - - - - - - - -Follow us on IG @alotonyourplatepodYour HostsJess (@JustJessFood)Zoe (@ZoeQuinnnn)Produced ByCobalt Creative (@cobaltcreativeuk) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

We are back and we have our first guest! This week on A Lot On Your Plate we are joined by CBT (Cognitive Behavioural Therapy) specialist Ashlie McVey where we talk about all things social anxiety, depression warning signs and how to get support.- - - - - - - - - -Show LinksRest+Wild Cabins ACT Counselling ServicesOnly Human Youtube Channel- - - - - - - - - -Follow us on IG @alotonyourplatepodYour HostsJess (@JustJessFood)Zoe (@ZoeQuinnnn)Produced ByCobalt Creative (@cobaltcreativeuk) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

WE ARE BACK! This week we talk all about our happiest moments. We also dive deep in to Zoes's 10 year dilemma that's finally getting resolved and how she managed to scam herself a trip to St Lucia claiming she's Serena Williams.Check out The Ibiza Key Concierge - @theibizakeyconcierge- - - - - - - - - - Follow us on IG @alotonyourplatepodYour HostsJess (@JustJessFood)Zoe (@ZoeQuinnnn)Produced ByCobalt Creative (@cobaltcreativeuk) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

This week on A Lot on Your Plate, we talk about all of our pet peeves and we realise that every breathing, moving existence annoys us. Love ya!Follow us on IG @alotonyourplatepodYour HostsJess (@JustJessFood)Zoe (@ZoeQuinnnn)Produced ByCobalt Creative (@cobaltcreativeuk) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

This week on A lot on your plate podcast we talk about the pressures of society, our fear of becoming a mum and our complete lack of knowledge about breast feeding 😅 Lets fuck lifes “rule book” together, chat utter nonsense and attempt to set the world to rights!Follow us on IG @alotonyourplatepodYour HostsJess (@JustJessFood)Zoe (@ZoeQuinnnn)Produced ByCobalt Creative (@cobaltcreativeuk) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.