In this episode, we sit down with Dr. Ed de los Reyes, a US-licensed physician, pediatrician, anesthesiologist, and expert in interventional pain management. Originally from the Philippines, Dr. Ed shares his journey of immigrating to America, achieving the American Dream, and building a successful medical career. Despite his professional success, a severe back injury forced him to retire, a life paradox when a doctor becomes a patient of his specialty. Ironically, the highly recommended surgery failed and left him dependent on the same pain management treatments he had administered for years. And, eventually, to the whole new frontiers in healing. We explore • Dr. Ed’s early life and how losing his father at an early age shaped his resilience. • The admiration he has for his mom who was left to raise 6 kids on her own • The challenges he faced as a foreign-trained doctor in the US. • His decision to specialize in pain management and the impact he made in the field. • How his back pain led to a failed surgery and months of debilitating discomfort. • His miraculous recovery after discovering Redox Signaling Molecules, despite his initial skepticism even after he saw incredible changes in his situation. • What happened with his mom, wife, and granddaughter finally convinced him that it couldn’t possibly be all placebo and led him to a whole discovery of safe, non-invasive help available to anyone willing to look. • His passion for giving back through medical missions in Guatemala and the Philippines alongside his wife, Marilyn. Dr. Ed’s incredible story of perseverance, innovation, and faith will inspire you to rethink how healing can come from totally unexpected places.If you want to reach out to Dr. Ed de los Reyes directly, please contact him at:  [email protected] THIS EPISODE ON YOUTUBE  (https://youtu.be/_6k5f7yi4FE) * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this information valuable, please SHARE with those who need to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about the program 90 days to RESET your Health here:  https://www.third-chances.com/we-power-potential Disclaimer: Any opinions stated here are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

YES, you were made for more!  In this episode, we sit down with Sarah Malone, founder of Spark: The Secret Place, hypnotherapist, author, and TV personality, to explore her remarkable journey of healing and personal transformation. Sarah opens up about her chaotic upbringing in a blended family and how it led to a lifelong mission of helping others overcome trauma and find peace. She candidly shares her experiences with eating disorders, self-harm, and hiding behind competitive bodybuilding and fitness so she could be viewed as a picture of health. How she believed her own lies, the complex dynamics of her marriage, and a business with a narcissist, which became the catalyst for her own breakthrough. "There is nothing like an intimate relationship that brings out the best and the worst parts of you because they both are the biggest source of joy and fulfillment, but also pain and heartache. Relationships really bring this up in people." Sarah Malone Some of the points of our incredible conversation: Growing up feeling like the "parent" in her chaotic family and the toll it took on her emotional health. Sarah’s battle with self-harm and her journey to self-discovery, healing, and empowerment. The importance of mentors and how Sarah rebuilt a relationship with her father. How fitness became a coping mechanism, masking deeper issues of control and self-worth. Her powerful message about how pain and purpose are intertwined, and the role of self-accountability in healing. Insights into the role of hypnotherapy and meditation in helping clients heal trauma and reprogram their subconscious. The significance of affirmations and why Sarah wrote her book, Affirmations for a Peaceful Life.there was so much more we touched on and many valuable expertise Sarah dropped during our conversation. Join us as Sarah unpacks the lessons learned from a life shaped by both pain and purpose, and how she now guides others toward emotional freedom, spiritual growth, and alignment with their true selves. Tune in for an inspiring conversation that will leave you reflecting on your own journey of healing and transformation. Sarah offers and provides powerful tools to help you navigate through that process so it's easier, transformative, less painful, and faster. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/zPzeic1rg5kAuthor, hypnotherapist, and TV personality Sarah Malone helps people heal deep-seated trauma and align with their true selves. She works 1-on-1 with clients, speaks publicly on the ego, subconscious mind, and soul, and leads transformative retreats, and courses, and hosts a membership community to guide others toward emotional freedom and spiritual growth.If you want to reach out to Sarah, here is her contact info:WEBSITE: https://www.sparkflc.com/FACEBOOK: https://www.facebook.com/SarahSparkFLC/ YOUTUBE: https://www.youtube.com/@sarahspark INSTAGRAM: https://www.instagram.com/sarah_sparkmalone/The new book Affirmations for a Peaceful Life is NOW available for preorder and her next transformational retreat is on November 7th-11th in Sedona AZ! * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about the program 90 days to RESET your Health here:  https://www.third-chances.com/we-power-potential  

In this inspiring episode of Metabolic Wellbeing without the BS, we dive deep into the remarkable journey of Martin Gillespie, founder and CEO of GEM Wellness Warriors. As a global leader in metabolic health, Martin shares his unique path from a corporate career to becoming a top voice in wellness, blending personal experiences with professional insights to challenge the status quo of health care. You will hear how Martin’s passion for real, unprocessed food and a low-carb lifestyle emerged through his own battle with stage 4 blood cancer. His story, filled with triumphs and personal losses, reveals how nutrition, mindset, and holistic health practices became key to his recovery and longevity. From navigating corporate stress to understanding metabolic health’s role in preventing chronic diseases like Alzheimer’s and diabetes, Martin brings valuable tips on gut health, movement, sleep, and self-care. In this episode, you’ll discover: The significance of becoming the CEO (Chief Energy Officer) of your health Why proper nutrition is essential for reversing chronic diseases and improving metabolic health The vital connection between gut health, mental clarity, and disease prevention How to set boundaries and embrace a ketogenic, low-tox lifestyle Practical strategies to prevent cognitive decline and boost daily energy levels The importance of movement, mindfulness, and rest in your wellness journey How Martin’s insights can reshape corporate culture and drive employee engagement Martin offers a wealth of knowledge for anyone looking to reclaim their health and longevity, with actionable tips and a no-nonsense approach to well-being. Whether you're looking to prevent illness or optimize your lifestyle, Martin's journey will inspire you to take charge of your health today!Martin is currently working on his book called, Metabolic Wellbeing without the BS - It Starts with YOUWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/YwWJ0ShRlDMIf you would like to contact Martin, here are his best contact info:WEBSITE: https://gemwellnesswarrior.com.au/ INSTAGRAM: https://www.instagram.com/mgillespie70/ FACEBOOK: https://www.facebook.com/martin.gillespie.581 LINKEDIN: https://www.linkedin.com/in/gillespiemartin/ PODCAST: https://www.buzzsprout.com/2311449/episodes/15390879 If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  More about my program 90 days to RESET your Health here:  https://www.third-chances.com/we-power-potential   Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

We have never spoken about our beloved animal friends yet. That's a reason why I tried to schedule Dr. Martin Morin, Doctor of Veterinary Medicine, and an expert on the science of Redox Signaling for a while. Eventually, the next best thing was to use some of his previous recordings as he generously offered. If you're a pet lover and love a holistic lifestyle, I'm sure you're looking out for your furry babies as well. We already know how they're messing up their food too, and some of us have a pet that's on long-term medication just like us, humans. Is there a better and safer alternative to support their overall health and quality long life? Dr. Morin has been a research-oriented veterinarian for nearly 50 years and has worked at the National Institute of Health and later at two international pharmaceutical companies. He has published peer-reviewed research to improve human and animal health. Dr. Morin got so excited about the potential of this technology that he came back from retirement and currently helps others utilize the incredible powers and teaches about the science of Redox Signaling.  Admittingly, he saw more angles and connections to human and animal health than most of us. He also was very skeptical when introduced to something he never heard of. Skeptical, but curious. A few years later, he's not only extremely happy with his own family's overall wellness but loves to support animals to their best health as well. In this episode, he speaks about- how he started using it himself- safety of usage for animals although this is a technology  marketed for human - how to talk to your vet about it- the story of his granddog Miss Maisy's accident and recoveryWe’re not making any medical claims with this technology and in no way we're suggesting that you would not call your vet or ignore their advice, should your animal need medical care. These molecules do not cure, heal, or diagnose anything – they simply help every living cell work the way it was designed which enables the body to heal itself. And that applies across all the species. WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/9EBrp6TAoAE * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you      Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth For more episodes visit: https://www.third-chances.com/podcasts/third-chancesFor more info about this groundbreaking technology visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.    

In this episode, we dive into Susan’s moving journey - from a child wanting to fight for innocent people’s redemption and justice - to turning her love for editing, writing, and coffee into a fulfilling small business, called Java & Ink Editing and Writing Services. We explore how childhood trauma and becoming a teen mom shaped her life, and how therapy helped her heal much later in the life. Susan Carr discusses the challenges of relationships, caregiving for a mom with dementia (“you grieve her while she’s here because she seized to be my mom a while ago”), raising two daughters, and navigating grief while running her business. We also dive into a masterclass on copywriting and content creation—covering the power of words, how great editing helps writers grow, and how to craft messages that resonate. Susan shares her insights on branding, stopping the scroll, and making even “boring” industries emotionally engaging. From her childhood love of books to starting Java & Ink, to balancing caregiving with entrepreneurship, Susan’s story is one of resilience and purpose, all while helping others tell their best stories. As an advocate for supporting caregivers, she shares what worked for her to create sweet moments with her mom and what she calls devastatingly fascinating and so much more… “What happened with my mom gave me a third chance at providing a service that provides me an income but allows me to serve others. All wrapped up in coffee and words” “I can put what I love to use for people. My job is to be of service to my clients. So that they can present the best possible outcomes for their clients. Because I’m behind the scenes which I love. I love to be fixing things in the background that nobody thinks about.”Susan is passionate about helping others connect their message with their audience through clear, meaningful content. And, we completely forgot to mention the World Alzheimer’s Month, September 2024 that she supports: https://www.alzint.org/get-involved/world-alzheimers-month/ WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/3KdsaxsagJQIf you'd like to reach out to Susan about anything we talked about, please visit her website or contact her:WEBSITE: https://www.javaandink.com/LINKEDIN: https://www.linkedin.com/in/susancarr02/INSTAGRAM: https://www.instagram.com/susancarr720/ Java & Inkwell BLOG: https://www.javaandink.com/java-and-inkwell-blog   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and longevity are on your radar, give yourself a chance to regain your wellness, health, energy, and vitality. Get your life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential     

Our today's guest is an author, book coach, and writing mentor, Sally Lotz. She published four children's books and has been a runner-up in the Writers' Digest 50th annual short story contest in 2022. Her most recent book, The Truth is a Lie, came out in May of 2023 and is based on her real-life experience of growing up in a cult. And of course, that's what caught my attention when we spoke, because that's an experience not everyone has (luckily). We went back to reflect on her 10 most formative years being raised by mother who devoted herself to the cult (so her children didn’t have a choice). Experience that formed her, what is her life like today, years after she was able to exit this “destiny" feeling that “that's not right.” Not only she wrote her latest book as a journey from abuse to triumph but also turned her love for books and writing into a business. She now guides her clients as a writing coach through the many phases and facets of writing a book and hosts workshops and mini-masterclasses.This was a fascinating look into life I know nothing about - and what it is like to grow up in the cult and with an abusive stepfather on top of that.We spoke about:  How she never had a Mother's Day with her mom How she hardly ever sees her siblings - who are still involved What helped her deal with it all as a child How writing became her therapy Why she has a butterfly tattoo What other setbacks had the encounter How she became a book coach - and what's vital to finally finish that book you carry in you! Here are some best quotes I pulled out of our conversation with Sally: "Being in the cult is like being in an abusive relationship - your identity is stripped away from you, you're afraid, you're not in control..."  "Many people say: I will write my book someday. But without any guidance, that 'someday' never comes."  "When you have the story that you need to tell - it can be told!" "We're all unique but we have plenty in common. More than we think, sometimes. So your story may resonate with more people than you think it does.""If you have an idea, a thought came to you - there is a reason and you should listen."   WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/WHUa9N8_OB4If you want to reach out to Sally, here are her best contact info: WEBSITE:  https://www.sallylotz.com LINKEDIN: https://www.linkedin.com/sallylotz YOUTUBE: https://www.youtube.com/unleashyourinnerwriter INSTAGRAM:  https://www.instagram.com/sallyjolotz Buy her book: https://www.sallylotz.com/booksRegister for her upcoming mentoring event on 9/16/2024 at 7 PM EST Writing Your Book – How to Discover Your Message You can register for this free masterclass here:  https://www.eventbrite.com/sally-lotz-author-book-coach-mentor-85411513523   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!  Vera Czerny For more interviews like these visit https://www.third-chances.com/ See what I do for #longevity, #optimalwellness and #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential and let us bring this technology to the world! Become a business partner!     Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

One of the smartest people to talk about health and the newest Redox technologies that activate our own Inner Doctor - Dr. Lee Ostler DDS. He's a cosmetic, restorative, and family dentist in Richland, WASHINGTON. In his private practice, he specializes in treating chronic gum diseases known to be linked with heart disease, cognitive decline, diabetes, and other common medical problems. Graduate from Univ. of Washington dental school in Seattle, Lee was always interested in science, research, and connecting the dots. He is a founder and past president of the American Academy for Oral Systemic Health and researched and published numerous books on this subject. The unconventional introduction to Redox happened in 2018 when it was recommended to his wife after lifelong health struggles that for 4 decades, they addressed both conventionally and alternatively without significant results. "Suddenly it was like turning on a switch - within 48 hours, quite demonstrable, most jaw-dropping to watch what was going on", he said. That caught his attention and curiosity to dig deep into the science to better understand what was happening and how was it even possible. Dr. Ostler has since published two books based on his personal extensive research, named “Redox Matters – Connecting the Dots between Redox Biology and Health”. By the time we recorded this interview, he already had another book called, “Healthy Matters – Applying the Redox Lifestyle”. Followed by 2 other books called, Why It Matters and Progress Matters. He has become a Redox Educator and volunteers on the Asea Medical Professionals Board. If you ever wanted to understand what this is and how it could help you, there is no other person I know who spent years researching the subject, connecting the dots, and publishing about it - on top of his own experiences. Here are some of the most interesting moments of my interview with Dr. Ostler. WATCH ON YOUTUBE:  https://youtu.be/5xlOmReOMBI If you want to connect with Dr. Lee Ostler directly, please visit his WEBSITE: www.RedoxMatters.com FACEBOOK: https://www.facebook.com/groups/393298798132381 YOUTUBE: https://www.youtube.com/@redoxmatters If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you Vera Czerny For more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

I got the unique opportunity to speak with an LPGA tour, senior Tournament, and ASEA golf Pro, Nancy Rubin Sharff. Although I never played the game, I've always been fascinated by powerful women who make waves in the fields they chose as their passion or career, Ever since a little girl, Nancy wanted nothing more than to become a professional athlete – a golf professional.  She did achieve that dream but not without challenges. The Senior LPGA/Legends tour is trying to grow.  It’s a fact that the women LPGA Players don’t age as well as the men do in their 50ties and on. A lot is going on in female physiology not to affect the game and professional performance on the optimal level.     Today, at the "Medicare age" herself, Nancy is an advocate for senior female golf tournaments, and for more female support and involvement in that age group.  “Knowing the right people to gain entry and/or bringing a pro-am team to raise money works as well.  Our Senior golfers who played well before there was decent prize money to play for (like today’s purses), would like to play more often.  However, the available tournaments are few and far between.  They even lowered the senior age to 45 from 50 so they could get some of the bigger names in sooner.  Just as I’m a pioneer advocate for Redox, I find myself a pioneer again for Senior women’s golf…” Nancy Sharff   We talked about:  How she naturally always wanted to play golf How she thought after studies that’s it – she was done with learning until she knew better! How some words can mess you up – and what her coach in college once said to her (even though she was her #1 player) How marrying a nongolfer opened up a new journey to learn about other things life has to offer aside from golf 😊 How coaching or playing are two very different things How losing her husband’s identical twin was a wakeup call for him to start taking care of their own health better How meeting with Dr. Silverman and her friend Dorothy started a new journey in her professional career and athletic abilities How she never wanted to use any excuse that she can’t do something because of her age We even touch on financial rewards for tournaments and how they changed How female professional athlete’s body changes when aging compared to men How brain mapping tests can show what’s more effective for the game How does she visualize the game ahead of the tournamentand so much more!!! WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/6nxXI6Mvle0   If you want to reach out to Nancy, here is the best contact info:   WEBSITE: Redoxgolfpro.com YouTube:  https://www.youtube.com/@RedoxGolfPro/search FACEBOOK: https://www.facebook.com/redoxgolfpro/ INSTAGRAM: https://www.instagram.com/lpgaaseagirl/ * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you        Vera Czerny For more info visit: www.lifewithredox.com or https://www.third-chances.com/ Contact Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Olivia founded Olivia Parry Nutrition – Eat to be Slim after she suffered from weight gain at a young age and learned the true value of her health. After moving from one exotic place to another during her childhood, by the time she reached adulthood, Olivia had lived in more countries than most of us would ever visit in our entire lifetime. Considered by her friends to be the healthiest person they knew – she was shocked to learn of her cancer diagnosis at the young age of 35. Trusting her doctors, her biopsy went very wrong! We spoke about what followed, what changed, how her life shaped since, and so much more during this podcast episode. How many exotic places did she live in during her childhood? Most of us haven’t even visited these countries during our lifetime! How did those experiences affect her growing up? What shocked her at the age of 35 while considered to be the healthiest person her friends knew? What happened during her biopsy? What else did she lose then? What might have contributed to her second diagnosis years later? How did she handle it this time? Where did she find her meaning in life? How can she help you take control of your weight and health? WATCH THIS EPISODE ON YOUTUBE:  https://youtu.be/qgCxv7fEeHk   If you want to understand more about why you may seem not to be able to lose weight, download Olivia’s free hormone guide, called 5 Hidden Hormones: www.eatslim.co.uk/hormones Or, if you’re ready to take charge, speak with Olivia directly. Being overweight is not your fault. It has everything to do with hormones. Get in touch to book your free introductory session at https://calendly.com/eattobeslim/discovery-session If you want to reach out to Olivia, here are her best contact information: LINKEDIN https://www.linkedin.com/in/oliviaparrynutrition WEBSITE https://www.eatslim.co.uk EMAIL [email protected] FACEBOOK https://www.facebook.com/olivia.parry.129/ YOUTUBE https://www.youtube.com/c/SimonSquibb INSTAGRAM https://www.instagram.com/oliviaparrynutrition/ TWITTER (now X) https://x.com/olivia_parry_   If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These strategies or products do not treat, cure, heal, prevent, or diagnose any disease or medical condition.  We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

Dr. Jacob Kendall demystifies health(care) via his speaking engagements and workshop facilitating. He is the survivor of two open-heart surgeries at a young age and has formal training in gerontology, public health, social work, biology, and theology. Jacob believes the key to mastering health is a convergent 4-dimensional approach, integrating multiple perspectives to show that health is more than individualistic, medical, here, and now. Gerontology fascinated him as a necessary dialog across all different disciplines when it comes to aging. We talked about: what inspired a young man to be interested in the science of aging how it's connected to chronic disease, social work, caregiving  how it's fascinating for him to connect the dots what an aha moment he had in Africa what his own medical challenges taught him about navigating the medical system, especially insurance What chronic disease advocacy, aging, and caregiving have in common What became a new level of insight and enlightenment and how his priorities changed How to become more critical thinkers when it comes to our health "People are terrible at planning for crises – we don’t address them until the crises hit." Dr. Jacob Kendall   "I firmly believe that if everyone walked even just 10-15 minutes daily, so many of our society's issues would not exist or wouldn’t be so bad. And I don’t just mean it in terms of health, I mean it in terms of political polarization, and other systemic issues that exist in every single aspect of life. I firmly believe that. We can sit here and say: “Well, that’s such a simple solution! Just go outside and walk for a few minutes…” But we still don’t do it!"   WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/2mrJSl7S-u8  If you want to reach out to Dr. Kendall, here is the best contact info:   WEBSITE: https://jacobevanskendall.com LINKEDIN: https://www.linkedin.com/in/jacobevanskendall/   If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential  

I've selected segments of some of the best episodes from the past 2 years – as people go on summer vacations, enjoying some travel and scheduling guests gets more complicated. I went back to pretty special, hard-to-believe moments of what’s possible. 5 different guests (except one) are/were medical professionals. 5 different challenges - one thing in common. These are cuts of some best moments – if you want to listen to the whole story, I’m adding the original episode’s number. Could Redox protocol be the answer to your prayers too? Did you hear some things and aren't sure if it's real? Listen to these real people (and medical professionals on top of that) who were all just as skeptical as you may be. Witness what were their prognosis and their real results when they discovered the “missing link”. AMY Stacy, RN (original episode #1) Was a hospice nurse for 35 years, an entrepreneur, and her colleagues nicknamed her Amy Solution Stacy because she always found the way. But when diagnosed with a scary prognosis, she knew what was at stake. What changed that brought her back to full health   Dr. David Silverman (original episode #16) was a board-certified foot surgeon, who owned his own practice in Maryland when his father was diagnosed with a grave issue nobody wants to hear they have anywhere in their body. He was on a mission to find a solution and he did. The family enjoyed their father for many more years to come in good health. David was able to sell his practice and have more impact, freedom, and joy, changing lives around the globe! Donnellyn Dominguez (original episode #29) Completed her lifetime dream to become a midwife and built the largest birth center in the state of Texas until her life changed when she found out something wasn’t right with her leg. What followed, what she went through, and how she almost didn’t survive is only part of the story. How she turned it all around and is now helping others to bring hope in their challenges. Leland Duyck (original episode #28) This charismatic gentleman was an orthopedic surgeon assistant, highly successful business owner (multiple times), inventor, and 450-acre ranch owner. Leland had probably done more in his “active years” than most would ever come even close in their lifetime. Luckily for all of us, he’s far from done. Always hard working and unstoppable until his 60ties – until he woke up one morning in a condition that brought him to his knees. What followed, how he lost all hope, and what brought him back? With a new purpose in life. Dan Doyle (original episode #27) A former bodybuilder (a picture of health), a successful entrepreneur building and selling businesses, and involved in the fitness and supplement industry – until his body’s condition stopped him from a joy ride. Following doctors’ orders to the letter, eventually, he was advised to put his affairs in order. That’s when he decided to fight for his life and what followed is pretty close to a miracle in my book. WATCH THIS EPISODE ON YOUTUBE   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you Vera Czerny #longevity #optimalwellness #holistichealth For more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us to bring this groundbreaking technology to the world - and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

How to move from chaos - to functional - to optimal life! Cherie Harrington, a founder of Sure-Ease Health & Well-Being is not your typical life coach. She brings years of expertise in physical fitness, her own experience with 2 autoimmune diseases, and the realization that she needs to advocate for herself. Combined with her wisdom, a huge open heart, understanding of people, and values such as faith, adventure, joy, fitness, honesty, leadership, health, and well-being make her someone who can help a lot of people. When she had a hard time keeping her eyes open while in college and working 2 jobs, she would keep her legs moving on the treadmill instead of reaching for stimulants. She believed if she exercised, she would stay awake. Studying physical science and getting a degree in exercise led her path to a life of coaching, leading fitness classes, and a career as a Personal trainer but also creating a boot camp on her farm property for 4 graders athletes. Cherie's love for exercise and anything related to wellness is obvious when you take one look at her toned body. But her genuine beautiful smile doesn’t just reveal love for people. You can sense the wisdom and kindness that comes with many tough lessons in life. We talked about: -         How she just became a first-time grandma -         How when a child, she would visit her best friend hopping on her horse or a bike -         What helped her build resiliency and kept her grounded growing up      -         How a lot of moving in her childhood due to family situation felt like she had no control -         How she found herself in fitness and everything about human wellness and physical science -         How she became a mom, put herself on the back burner, and wanted her daughter to be the whole focus -         How stay-at-home mom couldn’t stay away from service and volunteered daily while taking care of family, large farm, property, and animals -         How she loves people-watching and listening to their story   -         What happened that put hard breaks on her life -         How she learned to become an advocate for herself with two different autoimmune issues -         How to move from chaos - to functional – all the way to optimal life -         How she answered what would her daughter say about her if I could ask – that brought her to tears  “Dig underneath all those layers of labels that had been hurtful not helpful or hopeful.” CherieWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/NM8_jR7w1D4If you want to reach out to Cherie, follow her here:LINKEDIN:  https://www.linkedin.com/in/cherie-harrington-cpc-bb31b08a/ FACEBOOK: https://www.facebook.com/SureEaseHealthWellBeing INSTAGRAM: https://www.instagram.com/sureease.health.wellbeing/At the time of our recording her website was under construction - coming soon: www.sureeasehealthwellbeing.com or reach out at: [email protected] If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential

And now she has written a book about it. Her journey titled, 'I Chose Love - How to Thrive After a Life-Threatening Illness Using Love to Guide You' is not just a book for people with cancer or cancer survivors but anyone living with a serious illness or post-traumatic stress, and their caregivers and loved ones. In this episode, we spoke about her inspiring journey of self-healing. Sandi Gold openly recalls her incredible journey from being diagnosed with an inoperable, life-threatening brain tumor at 33, to her miraculous recovery. Followed by the decades of physical and emotional challenges that followed (breast cancer, financial difficulties, and an unsupportive family). Her determination to never give up and survive led her to listen to her body and embrace love as the ultimate path to healing. Despite any predictions, she's here today thriving and telling her story! We also talked about: How she always knew something was looking over her  How she noticed a terrifying pattern she missed in her latest artworks and how she turned it around How miracles and seemingly coincidences always happened to her   What freaky accident did she encounter as a child that could have resulted in losing her eye What turned out to be the longest 2 years of her life What her support circle looked like then What did she do to support her body with all the challenges coming her way What is she still doing today to stay well, thrive, and live a happy life Some of the most memorable quotes from Sandi: "I didn’t want to die yelling and screaming HELP ME – so I was teaching myself to remain calm, meditating, relax. I was teaching myself to accept, to be accepting of life. I’m still working on that…" "It was like living with a python around your neck that at any moment could kill you – and you have to make friends with that python. I was just so focused on not dying then!" "When has our intuition let us astray? Our body is always working for us 24/7, it really is our best friend, and it never lies." "Try to live in the present as much as you can. So many times, we worry about the past or we worry about the future… so just stay in the present because there is nothing really to worry about here. We’re alive and well in the present."WATCH THIS EPISODE ON YOUTUBE: You can get Sandi's Book on her website (autographed with no extra charge) or anywhere where books are sold: https://bit.ly/ICHOSELOVE If you want to reach out to Sandi, here's her contact info: WEBSITE: www.sandigold.com FACEBOOK: https://www.facebook.com/profile.php?id=61559131291196 YOUTUBE: https://www.youtube.com/channel/UCE5n21eHO-xYZqVn88upEFg INSTAGRAM: https://www.instagram.com/sandipgold/ If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!  Vera Czerny #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Be Unstoppable Again See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213. Or reach out by email at: [email protected] #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Imagine a young, very fit woman who suddenly starts noticing her body shifting into unknown territory. Experienced teacher, athletic coach, and leading fitness classes, Jennifer Uhlig knew to pay attention, notice changes, and seek help.     Her "American story" started when she mastered moving to a new country, adjusting to a cultural shock, and a different school system approach. Jennifer took the initiative to help kids with learning challenges and came up with creative, supportive programs.  You will also learn why her next journey led her to become a Holistic Health & Life Coach and how sheempowers others to thrive through holistic wellness. Jennifer specializes in autoimmune/chronic illness support in healing & low-tox living.We talked about her - the experience of moving to Texas, the USA from Canada, and what surprised her the most - how she found years later that she was undiagnosed dyslectic herself - what she loved about teaching kids - how the school curriculum was very different from what she was used to - how she met and married an actual rocket scientist  - what made them move to Arizona and evaluate new career choices- when something started not feeling right, what she found out and her journey of 9 different diagnoses, 2 surgeries, and years of treatment later  - what new things she learned about understanding the body's ability to heal, and how to best support your body in healing - what is in your control when diagnosed with chronic illness and how important it is to get deep into the root of the issue - how she uses her personal experience, expertise, and background in education and health to be of service to people who suffer from a similar faith and want to take charge of their healthJennifer went a long and painful path to arrive where she is today, able to assist you in your own personal healing journey (which is unique to everyone). Why? So you don't have to spend years of trial and error. She says semi-jokingly "Let me be your Google" because she knows how much time she spent just researching and separating the facts from fiction and learning the hard way what works.She also adds: "Check out my social media - I’m not the person out there dancing for clicks. That’s not who I am." Do not miss this episode if you're or know someone who's seeking other avenues, getting nowhere with traditional approaches, and wants the real solution to the very real issues they're dealing with when it comes to their health. She also left us with practical tools you can apply right now as the first step towards the healing journey and better wellness. WATCH THIS EPISODE ON YOUTUBEIf you want to contact Jennifer, here are the contact info:   WEBSITE:  https://groundedwellnesscoaching.com/LINKEDIN:  www.linkedin.com/in/jennifer-uhlig-170573309 FACEBOOK: https://www.facebook.com/Groundedwellnesscoaching INSTAGRAM: https://www.instagram.com/Groundedwellnesscoaching   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone who needs to hear this! Thank you!        Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.   For Personal consultation text "90 days" to Vera on WhatsApp: +1 203-558-6213. Or reach out by email at: [email protected]

So excited to introduce you to the Founder of Animate Life Coaching, a coach for Christian Women leaders, Susan Husa. The beautiful slogan of her business ”Get to the heart of the matter” perfectly describes what she does, with nonjudgment and encouragement, and how she can help you thrive. Susan believes that Leaders help others thrive! God has been central in Susan’s life helping her get through all the trials. After launching her coaching business her life has been filled with special opportunities to help, especially fellow Christian women, excel in confidence and collaboration. During our time together, we touched on faith, from her modeling start to her conscious decision to be a homemaker, what her priorities were, how she was finding the right vibe when it came to her community, her corporate career, and how she was called to organize a Women’s or Mom’s group adding value where she could.At some point, our roles reversed and I got asked some questions that weren't easy to answer.   We also spoke about what words such as Forgiveness, Compassion, Self-Doubt, Insecurity, accountability, or “thinking I knew what everybody else was thinking about me” mean to her today.   WATCH THIS EPISODE ON YOUTUBE:    #ThirdChances #NewEpisodeAlert #christiancoaching #christianwomenleaders #personaldevelopment #FAITH Reach out to Susan HERE:WEBSITE: https://animatelifecoaching.com/ LINKEDIN: https://www.linkedin.com/in/susanmhusa/  INSTAGRAM: https://www.instagram.com/animate_life_coaching/Susan also mentioned the RESOLVE WHAT BOTHERS YOU program during our conversation: https://animatelifecoaching.com/leadership-tools/ols/products/resolve-what-bothers-you-confident-decisions * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Empower your inner doctor to the max! Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential

From someone who views her medical career as the only thing worth fighting for and sacrificing her entire life to - to a point in her life realizing there is no life with those golden handcuffs. The 1997 book Rich Dad, Poor Dad by Robert Kiyosaki that her mom handed to her in her forties made her realize she was doing it all wrong and changed her entire projection of what matters and how to live the best quality of life while making a real impact and difference. How have her values changed when she became a mother (which wasn't even in the stars before - and how did she reevaluate her entire career so she could regain her life, and time and make even more impact in the lives of others? We had a wonderful conversation with Dr. Maureen Hayes - a Board Certified Anesthesiologist, Pain Management Specialist, and Physician for over 30 years back in November 2022. It was the time when I just started this podcast and not many people saw it then  - which I deeply regret! It was such a great interview you deserve to hear that I went back to retrieve some of the best parts of our conversation. If you were ever skeptical about something presented to you, or choices you got to make, you owe it to yourself to listen to her story.It's even more relevant today than it was back almost 2 years ago. "Sometimes you don't know you have been handed something that has been an answer to a prayer". Maureen Hayes, MD WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/ABuuPk0W2TEIf you want to get in touch with Dr. Hayes, please reach out to her at https://www.asea.app/maureenhayesmd The entire episode originally aired on November 23rd, 2022. Here is the link to the original episode: https://www.third-chances.com/podcasts/third-chances/episodes/2147826902Here is the original episode on YouTube: https://youtu.be/6tJb4emGxFk* If you enjoyed this, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth For more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Help us Share the world and Join us to START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Sharon Ann Rose is an author, poet, ordained priest, and ceremonialist who liberates feminine wisdom. She helps you walk through life transitions into your body’s innate wisdom & medicine. She’s the author and co-author of 3 books that explore a woman’s wild heart and sacred earth connection. I was really intrigued to hear Sharon’s story and see what all this means in the real world. As you may know, if you listen to this podcast, this is not the most natural space for me to be. So exciting to explore, learn, and find we had so much in common! We touched on How she grew up believing that she must bring happiness to others  How nature and writing became her way to connect with a higher power  How she developed her intuitions and skills through spiritual teachings, books, and teachers  What she wanted to be growing up  How trees became her greatest counselors  What was the most liberating thing for her  What is it like to be surrounded by 4 men – as she raised her 3 sons with her husband on an urban farm in Oregon  How to find your happiness  How we lost the sense of community  How to stop others from projecting all their misery on you  What is true self-care and why does she say self-care is actually collective care Why she is the catalyst for women who’re done running around outside of themselves or done chasing the next modality or class – and want something that goes to the root and work “It’s our presence and how we’re holding ourselves in the relationship to ourselves that impacts everything around us – even if we’re not speaking, even if we’re not doing anything.”   Sharon Ann Rose   WATCH  THIS EPISODE ON YOUTUBE   If you want to reach out to Sharon, here is her contact information: LINKEDIN   https://www.linkedin.com/in/sharon-ann-rose/  WEBSITE   https://www.sharonannrose.com/  INSTAGRAM  https://www.instagram.com/sharonann.rose/ YOUTUBE  https://www.youtube.com/@SharonAnnRose  Linktr.ee @ https://linktr.ee/sharonannrose Get her Book(s) @ https://www.sharonannrose.com/books--publications.html Upcoming Event we talked about: Women’s Tidal Flow Festival in Croatia @ https://www.sharonannrose.com/    * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!        Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth Give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential

"That’s my philosophy of life – if I see something wrong, I want to fix it. And I feel if we can fix THIS, it will be transformational for the world. It doesn’t have to be this way."  Emma Murphy Today's guest, Emma Murphy, was on my radar for a while. Simply because her work and the help she has offered to the world for decades, are so much needed! This episode was an eye-opening into a world I know very little about – the world of emotional eating. Something nobody is ever proud of, wants to talk about or does in front of others. However, it’s a huge issue that is amplified by the food, diet, and weight loss industry – which literally normalized disordered eating for millions and millions of people. Diet is very often the starting point for a lifetime of disordered eating for unsuspected well-meaning people, healthy conscious people. Emma is a former airline stewardess turned psychotherapist who specializes in disordered eating. Not only has she developed an exceptionally successful practice in Ireland for almost 30 years, but she now trains qualified health professionals so they can incorporate her effective protocol and tools in the area of emotional eating and binge eating disorders into their practice. As a founder and CEO of Eating Freely, her mission is to ensure that anyone, anywhere, regardless of means can access specialist support to resolve emotional or binge eating. Which is never about food, but about feelings, and it is very often linked to trauma. We spoke about:- What are the personality types and Common trades that go with the most disordered eating- Why another “diet” is not the answer - What’s a common scenario in a family that may lead to self-soothe with food- How it’s never about the person’s size, weight, calories, or rules - What’s the “factory reset” and starting back from scratch - What’s needed to start nourishing instead of punishing yourself with food - Why more information, logic, and rationality aren’t helping - All the myths she would like to burst- What are the four energies of emotional eating and how can you start the process of healing and repairing on your ownEmma has been shining light on how to better take care of ourselves, and seek self-compassion before we can repair years of misinformation and damaging indoctrination related to food. This is an episode not to miss!!!WATCH THIS EPISODE ON YOUTUBE "No matter where you grew up, how you grew up, or what experiences you have been through, you actually do have everything you need within you to heal and grow. But you may need special help to do that and that’s what I made my mission to do. I want to make a difference. That’s my commitment." Emma MurphyEmma offered to answer any questions you might have, so please don't hesitate to reach out to her!Email: [email protected]         WEBSITE: https://www.eatingfreely.com FACEBOOK: https://www.facebook.com/EatingFreely/ INSTAGRAM: https://www.instagram.com/eatingfreelyprogram LINKEDIN: https://www.linkedin.com/in/emmamurphypsychotherapist YouTube: https://www.youtube.com/c/HelpforEmotionalEatingandBingeEatingIf you want to get the card deck mentioned in this episode, the Four Energies of Emotional Eating, (which can be used by both people struggling with emotional eating, and professionals who want a resource for using with clients) please go here: Amazon.com link: http://bit.ly/3QJvZVx _______ * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another story like this. I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you  - Vera Czerny Join me and give yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213.#redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.#NewEpisodeAlert   #podcast   #ThirdChances   #emotionaleatingsupport   #bingeeatingdisorderrecovery   #disorderedeating   #psychotherapist   #eatingfreely

After serving in the military for 15 years, Mary Stanley found that reentering civilian life and processing what she had seen during rescue missions (including. 9/11) wasn't easy.While getting help and therapy for herself,  she got curious about the help her two kids with special needs were getting. She found what was missing in the programs for autistic children. Instead of complaining about it, she took on another challenge to educate herself and find everything there is to be able to help fill the need. Today, Mary uses her personal experience in her own business and nonprofit. As a founder of Courage Rising, with her expertise in behavior therapy, trauma, and neurodiversity advocacy she helps people and institutions to better understand UNIQUE BRAINS. It was a fascinating interview learning about challenges most of us know nothing about and don't even consider. If you know someone with an autistic child who's looking for more support not just for the kid but also for the adults around the kid, so the entire child's environment is on the same page, please tell them about Mary's work. "No child should ever feel like they’re not good enough because they were born different. These kids have a mission in life."    Mary StanleyWe talked about - Why she joined the military and what happened when she was hit by a drunk driver - How she transformed into civilian life while finding she was pregnant - What she noticed about her daughter right away - How two autistic kids aren’t the same - How long it took her to be able to talk about 9/11 after being on the rescue crew - Why she can’t handle the smell of bonfire still - Some of the biggest misconceptions about autistic kids - Tools she developed to help kids cope with their emotions better when frustrated - How listening to your child instead of always helping is better - What works and what doesn’t and how would you know - How it’s never a good idea to make snap judgments #neurodiversityspecialist   #behaviortherapy  #trauma    #autism   #PTSD WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/xn87Oh2ALAQ If you would like to get in touch with Mary, let me know or connect with her on Alignable at this time: https://www.alignable.com/medford-mn/neurodiversity-embracing-our-differences-mary-stanley-helping-everyone-understand-unique-brains-with-courage-rising * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another story like this. I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!Vera Czerny See how I assure #longevity and #optimalwellness #holistichealthGive yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy. Simply, Be Unstoppable Again  See more about the 90 days to RESET your Health program here: https://www.third-chances.com/we-power-potential For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213.Or reach out by email at: [email protected] #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

I thought I knew all there was about supporting the body in healing.But sometimes, we're so set in our usual ways, that we can’t see a different path if it hits us in the face...In this episode, I speak about the importance of keeping our options open. - How humbling it could be to get to start in a new country and the coincidence that led to my first, unexpected management job offer in the United States  - What is the experience of "free healthcare" under communism  - Why I had 3 different back surgeries before the age of 50 and didn't learn my lesson until later - What I was told by doctors to get "used to" - How I changed things around and took charge of my own health  - How to keep your options open especially when it comes to your own health and wellness- What's your mindset and the words you use have to do with health- How much we can influence with the proper nutrition and supplementation - and what's possible- What proved to be a missing link that turned everything I knew upside down- Do you settle and manage your life around your aches and pains? - Is it all just genes? - What broke my heart when my husband got diagnosed?  - Lots of things we were told that proved not to be so - What if your issue can be addressed from a whole different angle and improved? (it could)- What if you didn't try everything (likely, you didn't) This episode is JUST an AUDIO * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another story like this. I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Vera Czerny See how I assure #longevity and #optimalwellness #holistichealthGive yourself a chance to regain your wellness, health, energy, and vitality. If quality life and longevity are on your radar, this literally gave me my life back, drug-free! Sleep better, and LIFT your mood, brain fog, overwhelm, anxiety, and low energy.Be Unstoppable Again  See more about the program 90 days to RESET your Health here: https://www.third-chances.com/we-power-potential For Personal consultation text 90 days to Vera on WhatsApp: +1 203-558-6213.Or reach out by email at: [email protected] #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

This episode almost didn't get published. And I just wrote an entire deep explanation - to click off and woosh... it all disappeared on me, just like about all day today is going. (don't ask)David Creel is a certified Zigler Master Coach, and he holds a few more titles you will hear about during our show. He was in fact the only person in the world holding all of those titles!Interestingly, while we spoke about his past, I caught myself being judgmental while teaching others not to make snap judgments. I was questioning some parts of his story that raised eyebrows for me. And then, I thought - who am I to judge? Have I always lived true to those principles I say I hold so dear? So I jumped off my superstitious moral throne, and let my guest speak his truth. After all, that's why I do this podcast - there is always that one person that resonates with you, but not with someone else. And that doesn't make them right or wrong, it's just the way it is. Therefore I hope you will enjoy this episode as much as I did - once I spent hours editing the hmmmmms and aaaaaands, and uhhhms that become difficult especially when it comes to audio.You know that feeling you focus on something that annoys you and you're missing the big message because of it.  Once that got out of the way (mostly), I had a whole different experience, and the second part of this podcast will surprise you.    Here are just a few quotes that stood out for me from our interview with:   "What you see is the smoke but not the actual fire. Once we put out the smoke, and not the fire - the smoke will be back. When you address the source of the smoke, now you don't have to worry about the smoke."" Sometimes when you get the news that at the moment sounds horrific, it becomes the best thing that could have happened to you" "You can't see what you can't see": " Coach needs to be willing to tell you stuff that nobody else in your life would tell you""A  lot of the time we get confused about what actually happened - and our story about what actually happened!""It's getting people out of their own way so they can see what's right in front of them"I hope you will enjoy this episode as much as I did!!WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/3qfKOEwtAhcIf you want to get in touch with David, here are contacts:   WEBSITE: https://davidcreel.com/ LINKEDIN: https://www.linkedin.com/in/thedavidcreel/ FACEBOOK: https://www.facebook.com/TheDavidCreel Email:  [email protected] TWITTER/X:  @TheDavidCreel YOUTUBE: https://www.youtube.com/channel/UCwsnD-ER0y9_CyqTkJYLeIAProgram David invited you to join: Goal-Chaser Programhttps://mailchi.mp/1bd75d18877c/goal-chaser-program     * If you enjoyed this episode, please SUBSCRIBE so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you! Vera Czerny For more interviews like these visit https://www.third-chances.com/ See what I do for #longevity, #optimalwellness, and #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential and become my business partner! #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack

Imagine living a very structured life as a Navy Corpsman for 20 years. The transition to civilian life is hard enough. Followed by being blindsided by a divorce, while raising children and working in medical fields, hospitals, and counseling. Which means witnessing and dealing with all kinds of stressful trauma, and mental and substance abuse. After some time you find a new relationship, and just when you think your life is making sense again, your town gets hit by a category 5 hurricane that destroys everything considered your little world. As you start placing the pieces back together, planning to change jobs or retire, your newlywed husband succumbs to COVID-related pneumonia shortly after. If this were a movie script, it would be called "unrealistic and hard to believe". Just one of these things would be hard enough to deal with for a regular person, but Margaret Paul, our today’s guest, isn’t “regular”. She used those hard moments to strengthen. Not just overcome but to thrive and inspire. She became a stronger, more empathetic human being, counselor, and volunteer – always in service for others. Instead of falling apart, she completed a coaching certification and started her practice, called Mindfully Healthy.   She specializes in helping others with diabetes, heart disease, weight loss, general health, relationships, spirituality, finances, stress management, career, finances, you name it. She helps you manage your life. Her journey of self-growth and awareness along with a high level of empathy, brings a unique perspective and experience to the table, ensuring she can relate to what you’re going through. We discussed the feelings, the emotions, the structure, and the variety of events that made her who she is today – a light of hope and a beacon of love. A masterclass of the powerful ways to overcome whatever life throws in your path.  Do not miss this episode! If Margaret's personality resonated with you, and you would like to reach out to her, here is the best contact information: WEBSITE:  http://Mindfullyhealthy2023.com/   LINKEDIN: https://www.linkedin.com/in/margaret-paul-943aa7b/ FACEBOOK: https://www.facebook.com/profile.php?id=100087006345525 INSTAGRAM: https://www.instagram.com/mindfullyhealthyllc/ WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/e_RjuQ-0SE0           * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!  Vera Czerny For more interviews like these visit https://www.third-chances.com/ See what I do for #longevity, #optimalwellness and #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential and become my business partner! #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack  

Well, this was an interesting exchange!Dr. Gary White is not your typical, holistic approach healer, his Doctorate is in Public Policy and Administration. But his experience as a lifeguard, and paramedic and time spent at National Disaster Medical Assistance surely prepared him for what he decided to do with the next chapter of his life - he's someone who takes a pulse of the health of business organizations out there. A unique business strategist is also an author of  “Becoming a Highly Defined Leader” and a Maxwell Leadership certified coach. He created the “Organizational Health” program, and the “Sustainable Succes Through Organizational Health” Program for a more approachable, flexible online group coaching to move the EQ needle forward. The health of the organization we talk about is more structural than physical, of course - but guess what? We agreed that all is interconnected just like in the holistic approach to healing the body. One thing goes sideways, and the whole construction may collapse. And if you ever ran a business, and were consumed by the daily operations and stress, you know a thing or two about life/business balance, or the lack of. Someone like Gary can take lots of stress off your plate by identifying your blind spots, and most importantly, offering solutions how to resolve those weaknesses that may mean future problems for you and your business.  And that, again, is closely linked with the physical health of its owner. We spoke about Gary growing up without many aspirations, his role models, how his mom inspired him to become a paramedic, who he'll never forget from his days as EMT, what is Disaster medicine, and how he got to a point in his life when he felt there is more meant for him. "There is an exit ramp there, somewhere..."  and what he did about it.We also spoke about how a Math book made the most sense for him regarding the philosophy of life, and what he was trying to achieve, and how our standard definition view (limited beliefs) can change with high-definition coaching.  Gary White was such a joy to speak with, and I can imagine how he would be an incredible value to someone who wants their business to run on optimal level (and health).  Just like with our health, it's much better to be proactive than reactive. But if you feel like your business can be run smoother and more successfully, you may want to do some preventive assessment rather than CPR later on!As a small business owner, this was such a great conversation, and it opened my eyes to many things we take for granted. Another masterclass of mastering life and business! WEBSITE: https://www.garywhitecoaching.comLINKEDIN: https://www.linkedin.com/in/garywadewhite FACEBOOK: https://www.facebook.com/profile.php?id=100005476533383 YOUTUBE CHANNEL: https://www.youtube.com/@garywhitecoachingWATCH THIS EPISODE ON YOUTUBE: https://youtu.be/q4xCyo662nE#businesscoaching   #leadership    #healthofbusiness * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Vera Czerny For more interviews like these visit https://www.third-chances.com/ See how I assure #longevity and #optimalwellness #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack      

When I asked Jerry Yerke to be a guest on my podcast, I specifically asked if I could invite his wife Denise to join us as well. This power couple, as I call them, has worked closely together for over 15 years. Considering some couples have a hard time spending extended periods of time together, Denise and Jerry live and work within 6 feet apart most of their time (unless one of them travels). When they both decided to join ASEA, a company I linked my arms with about 2,5 years ago, I had the pleasure of meeting Jerry in person, hearing him speak from the stage, and following his teachings online. Until now, I never had the pleasure of meeting his wife. Behind every successful man is the woman who helps him shoot for the stars, I do believe it's the case especially here, and Jerry, as a proper gentleman, gives his wife all the credit.  Jerry was a successful, driven marketing executive with over 30 years of direct sales industry experience but his personal business experience started earlier. As the owner and operator of 7 Domino's Pizza franchises, he learned everything from team building, leadership, and operations management which was a big bonus for his later executive career when he assisted several different companies to launch on global markets. When Denise entered the picture and started working closely with him, her deep understanding of strategy, business, and passion for technology became a huge asset when creating the training tools, marketing, and team building.   Together, they became a power couple that builds on each other's strengths.  All three of us spoke about:- the experience as a franchise owner with multiple locations- what Denise sees as their strengths and weaknesses   - how does that compare to their current line of work today - what compelled the former successful executive to start building his own global organization together with his wife, with a new company, as an associate, from the bottom up (quite unique move) - what he misses (or not) the most about live events - what incredible health improvements cemented their personal faith in the technology that Jerry previously refused to get involved 3 different times - what he appreciates the most about this "final destination" as he calls it - what he says is pretty much close to perfectand much more... this is a beautiful testament to powerful, respectful relationships, business building, personal development, work ethic, values, and also love of words.  Their personal reinvention with this company improved their health, lifestyle, fulfillment, and sense of purpose and impact. Do not miss this episode!   If you would like to get in touch with Denise or Jerry, here is the best way:LINKEDIN: https://www.linkedin.com/in/jerryyerke/FACEBOOK: https://www.facebook.com/jerry.yerkeWATCH THIS EPISODE ON YOUTUBE For more info visit: www.lifewithredox.comFor Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a  Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.    

Robin Thomas worked for quoter of the century in Medical Research at UNC. When you meet someone who speaks the same language and resonates with similar vibes, it feels so right. We had a great time talking about Robin's journey to found a Living Well Connections Community where she's able to connect and help others who want to improve their quality of life.   What decisions she had to make when her son was challenged with a serious medical condition?How did they handle years of juggling medical research with homeschooling, caregiving, and maintaining an active, normal life for her other son? How she eventually left her beloved job and became a full-time caregiver, homeschooling while searching for alternative solutions to improve her son's condition. What led her to start her own wellness business in 2004 and founding Living Well Connections, a healthy living community in 2015. We also spoke about - the hard journey of multiple trial drugs - how her Mama Bear instinct and love for research led her to find different ways- how finding new functional medicine doctors started a new, passion-fueled business - how she used her experience to offer support to others - what she does for her health and vitality today- how she can help others who are seeking answers and hope   If you enjoyed this episode, and want to connect with Robin, here is her contact information: WEBSITE:  https://robinthomas.biz LINKEDIN: https://www.linkedin.com/in/robinthomas427/ FACEBOOK:  https://facebook.com/robinthomas.usana INSTAGRAM: https://instagram.com/livingwellconnections YOUTUBE: https://youtube.com/robinthomasIf you want to become a part of her free Living Well Connections Community, please connect:  https://www.robinthomas.biz/community-support  VIEW THIS EPISODE ON YOUTUBE  https://youtu.be/vxp028B4Lys   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Vera Czerny For more interviews like these visit https://www.third-chances.com/ See how I assure #longevity and #optimalwellness #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.        

Kevin V. Wilson isn't the typical guy you meet every day. He's also not a typical guest for my podcast - but when I first met him and heard him speak (his first time from the stage), his story captivated most of us in the audience. He's natural. I know I needed to hear more of that story, and I know it will inspire many who listen. That's why today's guest is a former Army Ranger, now dedicated coach and speaker who at this time of his life answered his calling to guide fellow men on a transformative journey of personal and spiritual growth. Interestingly enough, he said he felt like we had an unspoken understanding - although we never met, and our backgrounds couldn't be more different. I agree that we meet people in our lives for a reason. I've been blessed to be led to meet so many wonderful people and get to feature their stories here! We talked about everything from personal values, perseverance, role models, and Christian faith, to what it means to stretch men near the limit (or beyond). We talked about why some men feel lost and have nowhere to turn for help. We even talked about what Kevin's biggest fear would be. If you noticed, I like to pick something GOOD that the guest said as a title of the episode. I had a hard time choosing this time!Here are just a few of the best of Kevin's pearls of wisdom I captured from our conversation: The journey may not be just about you We're the most selfish when we're young You can't hit what you can't see There is nothing more attractive to me than authenticity 3 days in (the military) - if you told any of us that we could leave, none of us would have stayed When your mind starts playing games with you I want to be there to help When life is all about you, you're miserable  It's OK to be where you are but it's not OK to stay there Life is much better lived when it's not based on what's going on around us, but it's based on what's going on inside of us See what I mean? Any one of those would make a great title. Which one would you pick?  WATCH THIS EPISODE ON YOUTUBE I hope you enjoy this episode as much as I did interviewing Kevin. If you would like to get in touch with him, please reach out:LINKEDIN: linkedin.com/in/kevin-wilson-3b79b7286WEBSITE: https://kevinwilsonspeaks.comFACEBOOK: https://www.facebook.com/profile.php?id=100095358405528YOUTUBE:  https://www.youtube.com/channel/UCtTaqsWEML0ti4ZNO0JUK2wINSTAGRAM: https://www.instagram.com/kevinwilsonspeaks * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!  Vera Czerny For more interviews like these visit https://www.third-chances.com/ See what I do for #longevity, #optimalwellness and #holistichealthwww.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential

It is not every day you have the opportunity to sit down with some of the most successful business leaders not just in the company you're part of, but also in the entire industry. I'm talking to the one and only, Alan Noble - a Man of Noble Purpose. Born in Ireland, he found his calling pretty early in his life, but his final destination only after experiencing the good, bad, and the ugly first. Despite that, he was able to go to the heights that only a few can climb. Building a successful business around the globe with integrity and his own definition of business - Alan is now helping others to achieve the same. He created devoted followers who'd love to follow in his footsteps. Tonight, he's sharing his lessons learned and beliefs that became his SECRETS to success. Although we talked a lot about his own personal life, this became a masterclass on building the right business for the right reasons. We talked about His growing up in Belfast, Ireland What decisions he made early on about his beloved music  How teaching 60+ kids to play flute made him appreciate entrepreneurial life What years of study and even a Finance Masters Degree at some of the most prominent International finance schools in Ireland and the UK never taught him about wealth Small book that changed his life and made him appreciate one business model to create true wealth  Why his confidence was never shaken by disbelievers  What is one of his key values and what he can't stand Why he never lost his love for the concept, even after bad experiences with certain players in the industry What he calls franchising for the little guy - yet with rewards greater than any franchise could ever offer you Why he walked away from the business for 8 years and what pulled him back with absolute certainty Which 2 requirements he had to find the right company to partner with Why did he look for a solo voice rising above the crowded choir What convinced him that he found his home - and checked both boxes for him How he was able to significantly change his father's negative health prognosis  Why he doesn't waste his time trying to change someone's philosophy and what he does instead Why despite millions earned, he believes he isn't a salesman and doesn't have a sales bone in his body What's the difference between VICTIM and VICTOR How he still caught himself to have limited money beliefs, even after being super successful and earning high-income  Why he believes that  "What you have is a direct result of WHO YOU ARE" What's his biggest joy today and what he strives to achieve What is the most important lesson he learned about himself in the process? Some of the best quotes from Alan's masterclass on wealth building:"Finding the right company is like dating – you have got to kiss a few frogs before you find your princess" “They’re not teaching me how to become wealthy – they’re teaching me how to look after other people’s wealth. Yet this little book is teaching me certainly not the only pathway, but a pretty exciting and simple pathway to become wealthy.”   "It’s OK if people don’t buy my story, I’m not here to change people’s eye color. I said it three times already – but I’m not buying their story.  I know what I know." "A lot of people come to this business thinking that their job is convincing people and selling. That gave this industry a bad reputation."   "Our business is so simple my 12-year-old can do it. The only thing that would stop her would be – is she emotionally mature enough to succeed. And I'm afraid she is!"Alan Noble is the founding Diamond of ASEAAmbassador Double DiamondThe 10 million dollars Earners ClubGlobal Advisory Counsel 2020 Inductee of The Network Marketing Pro Hall of Fame   WATCH THIS EPISODE ON YOUTUBE If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. Please SHARE with someone you care about who needs to hear this! For more info, please contact Vera on WhatsApp +203-558-6213 www.lifewithredox.com or www.third-chances.com Disclaimer: Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.        

Cindy Buck is a former ski instructor, turned corporate National Sales manager, now Tripple Diamond Executive, and a global leader, building organizations all around the globe.   Growing up in Aspen, Colorado she taught skiing. Commercial opportunities taught her for the first time about the power of residual income and put her through college!  When she entered the corporate world – she went from receptionist to national sales manager  What happened when she got pregnant   "If I was going to work for anybody, as hard as I work, with the ethics I work with – that I was going to work for no other person but for myself. I didn’t know how it’s going to work but that’s the way it’s going to be."   *  Being humanitarian, she loved missions   * She loved doing things that make a difference in the world   * She knew the family was always more important than her career, and her baby was going to take priority over her job   * She wanted to raise her children in Colorado but she needed to buy her hubby back from corporate America. He was making great money but worked really hard with no quality of life.  * What were her criteria when investigating a company she would partner with?  "You can have the best product on the face of the Earth but if it’s in the hands of the wrong people, you’re in big trouble"   * How they went from - is this good enough for us – to OMG are we good enough for this?  * How she works with her inner guidance   * How long did it take her to replace her husband's income  - what happened when he didn't keep his end of the bargain    " Money doesn’t matter until you don’t have it and then it’s all you think about. Health doesn’t matter until you don’t have it and then it’s all you think about."   * She had no interest in having a conversation about “my juice is better than your juice”   * what 4 beliefs do you need to be unstoppable   * why she was fascinated by Japanese medicine and how it differentiated from Western medicine   * What happened meeting a random person in Australia  * * What is the sure recipe not to make it   * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!  Vera Czerny   VIEW ON YOUTUBE:  https://youtu.be/fhe4mlWaFwA See how I assure #longevity and #optimalwellness #holistichealth  For more info visit: www.lifewithredox.com   For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.   Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential   #redoxsignalingmolecules #redox #healthandwellness #longevity #optimalwellness #holistichealth #biohack #workfromhome     Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

This episode started completely spontaneously. Originally, we have gotten together with Jeanette Chambers to record her testimonial for wholly different purposes. But once we got into talking, Jeannette, who has an MBA in Healthcare and works for the University of Rochester Medical Center, Informatics team, offered such an electric and touching story, we decided on the spot to leave it whole and use it as another inspirational episode for this podcast. We touched on her life-defining moments, about a decade ago when she had no idea what to do next; when her life as she knew it shattered into little pieces and she was left to pick them up with children, no job, and no direction or confidence to keep going. Something many of us can relate to. Not everyone is immediately transformed into heroes. Many of us, facing serious difficulties, lose our will, power, confidence, and sense of direction first. When your entire life changes, it takes a lot of adjusting to figure out what's next, especially when you're in your mid-fifties, and haven't been in the workforce for a while raising children. We can secretly think "Snap out of it" but you and I know it's not always the option. What happened to her then, what brought her slowly out of that dark period and shell, what it took, and what made her the person she is - we touched on all of it. Today, Jeannette is a successful, confident woman, and mother to 3 fabulous children who live in Los Angeles, Buffalo, and Tel Aviv (Israel). She found her inner strength, and new meaning to life, and now shares it with others. Growth like that makes you relate to people even more. Jeannette loves helping people and sharing with them how to make the most of their lives. She also enjoys traveling and spending time with her family as well as building people and teams in her successful business.WATCH THIS EPISODE ON YOUTUBE       Disclaimer: Any opinions stated on this podcast are meant for information only. Any products, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Use your own discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals. * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Vera Czerny See how I assure #longevity and #optimalwellness #holistichealth For more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome    

In today's quite emotional episode, I had the pleasure of meeting Janet Butts - and we talked about overcoming trauma, redefining it for herself, and turning it into a new life purpose.  Janet is a founder of J and E Enterprises of Charlotte and Comma period Publishing and produced her JanetB TV. After a life-altering moment in 2017, she instantly became an amputee in a devastating car accident that claimed her left hand. Janet's story is not just a tale of survival but a testament to resilience and what can happen when you redefine the narrative. She became a motivational keynote speaker, a dedicated trauma recovery coach, and the author of a book named, "I May Not Be Michelle Obama, But D*ammit, I Turned Out All Right"We talked about: - what she faced during her school years that she didn't understand - what her music teacher taught her - what she carried with her for 2 decades that became her lifestyle - what she decided one night watching over her little daughter sleeping, and never looked back - what she believed in her worst moments - what decision she was faced to make when learning about her new disability  - how she came to her senses that she needs to be resilient over the circumstances - what she never let anybody do for her" Our trauma is a snapshot of the big picture" " It’s OK to be OK, it’s great to be all right. It’s phenomenal to be whole." Janet Butts If you're curious to learn the whole story and all the other details we didn't get to talk about during our interview, her book is now on pre-sale on her website: https://www.janetbtv.net/ WATCH ON YOUTUBE: https://youtu.be/q8IDwDu8AhgIf you want to reach out to Janet, here is her contact information: LINKEDIN: https://www.linkedin.com/in/janet-butts-baa52a275/ WEBSITE: https://www.janetbtv.net/ FACEBOOK:  https://www.facebook.com/JanetBTV/ YOUTUBE:  https://www.youtube.com/channel/UCnAsGkNWwVBaDGXKxtv8n7g INSTAGRAM:  https://www.instagram.com/janetbtv_/     * If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this!  Thank you, Vera Czerny For more interviews like these visit https://www.third-chances.com/ See how I assure #longevity, #optimalwellness and #holistichealth www.lifewithredox.com For your Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. START YOUR BUSINESS TODAY: https://bit.ly/uplevelyourpotential

Welcome to the first episode of the year 2024  (although I said episode #2 on the recording). My apologies, technology gave me a hard time first weeks of the New Year. All is well now :)In this episode, I was excited to interview a first-time mom, a charming Casey Weiss, a certified holistic nutritionist and life coach. Casey founded her company YOUR CASE FOR WELLNESS to help women get out of the diet spiral to finally both feel and look their best and healthiest. I never met one person in my life who didn't experiment with different diets at least once - did you?So when you find someone who has a refreshing, healthy approach to the "never-ending issue of weight loss", I was eager to get her on the podcast.  Even if you already know that temporary diets aren't the permanent answer, or are a queen of meal prep, I promise you will learn new things. It's worth listening to what Casey, who started with eating disorders and devoted her career to preventing that from happening to others, has to say. We both shared values about the right way to optimize health, wellness, and even the path to longevity. We talked about: How one innocent remark can trigger years of eating disorder Why weight loss is not the only indicator of overall health What to do when you’re at war with your body What’s intuitive eating What’s the most underrated style of meal prep when you’re super busy How to manage expectations How to set up your kids for healthy relationships with food later on WHY diets don’t serve us How is It’s never too late to start feeling great in your skinAnd much more! Casey threw plenty of lightbulb moments in this episode.If you like to reach out to CASEY, here are her best contacts: LINKEDIN   https://www.linkedin.com/in/caseyweiss/      WEBSITE     https://linktr.ee/yourcaseforwellnessFACEBOOK  https://www.facebook.com/groups/dietfreeholistichealthWATCH THIS EPISODE ON YOUTUBE:  If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss other inspirational stories like this. It will mean a lot!Please SHARE with someone you care about who needs to hear this! For more info, please contact Vera at +203-558-6213To follow more of Vera's work, please visit  www.lifewithredox.com or www.third-chances.com Disclaimer: Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

Have you ever had a business that runs you instead of the other way around? The type of business where you’re always busy, stressing out, neglecting family and friends … but get hardly anything to show for? Do you blame yourself, judge, feel ashamed, and dread the question “So how is your little business going?” BTW, have you ever heard anybody asking a man about his “little business”?Those of us who started our business did so to create personal freedom and do what we love. And then, somehow, we end up doing everything BUT what we love. Or, are you afraid to expand because you worry that you will have even less time and more stress? If any of this sounds familiar, you may want to listen really carefully to this episode!We had a powerful discussion with an excellent business coach Melissa Kellogg Lueck. Her career and mission in life is to surround female entrepreneurs with all the community, teaching, coaching, and services they need to create the business and impact they desire.Why?Because she believes that any woman is capable of creating financial freedom through entrepreneurship!And of course, we talked about that in depth. Melissa is also a podcaster (her podcast is called Doing Business Like a Woman – love that!), she speaks, coaches, plays women’s ice hockey and most importantly, she’s a mom and wife. So the idea to create a business of your dreams while not destroying your health or relationships in the process is one of the biggest reasons why she loves what she does.We talked about what gets her out of bed every morning what’s on her radar right now how did her life change in recent years When she started taking her health and longevity seriously and why How experimenting with her own body helps her see where she can influence things naturally What’s important in her life How she first got her entrepreneurial bug as a teenager How 9/11 shifted a lot in her mind and approach to life Why she needed to simplify AND make more and how she can help you to do the same Why the greatest marketing wouldn't work if you’re missing this one thing How her mother's and grandmother's example didn’t sit well with her sense of financial freedomHow having your own business can be really lonely Why does she think life is 50-50 to all of us and how to work with that perspective What can make you one in a billion business....and much more about her interesting life journey plus some practical steps everyone can take to start their successful journey Quote she always remembered:"Don’t seek advice from people who have not been where you want to go"Melissa Kellogg: "Every dollar I make represents a woman I have helped to make her own money and financial freedom"If you enjoyed this episode, please subscribe, share, comment, and rate (Google likes these things to push us up in the rank)... thank you!!!!Get in touch with MelissaLINKEDIN https://www.linkedin.com/in/melissamkellogg/ FACEBOOK https://www.facebook.com/m.kellogg.lueck/ WEBSITE https://www.melissamkellogg.com/ YOUTUBE https://www.youtube.com/@businessacademyforwomen INSTAGRAM https://www.instagram.com/melissa_m_kellogg/ PODCAST https://www.third-chances.com/ Stay connected: Website: https://www.third-chances.com/PODCAST https://www.third-chances.com/podcasts/third-chancesYOUTUBE: https://www.youtube.com/@veraczerny698INSTAGRAM: https://www.instagram.com/vera_czerny/FACEBOOK: https://www.facebook.com/VeraCzerny Disclaimer: Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Use your own discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

In this episode, I had the great pleasure of interviewing Karrie Mitten, a founder of Up Level Your Life Consulting, LLC. Karrie is an award-winning, certified, transformational life coach, speaker, and internationally best-selling author of two books, The Sacred Dance, and Short, Sweet, and Sacred Volume Two. She’s a Master Practitioner in Neuro-Linguistic Programming, Mental and Emotional release, and Hypnotherapy. She has been working last 15 years to find new ways of empowering men and women to live their lives with purpose and passion. - We touched on Karrie’s previous life, a soul-crushing corporate career that eventually turned into purchasing a business she soon found out wasn’t what she bargained for.  - How did her life look like as she was deciding on her next step, and - what it did do to her relationships and marriage before she eventually arrived at a solution that is heart-centered? - How is her life different now – was an eye-opening experience for someone who found her true purpose in life. Karrie's work is tailored to the needs of her clients, and she guides them through several programs as well as highly successful luxury retreats. As a speaker, Karrie’s dynamic, energetic, and interactive talks leave the audience feeling empowered and motivated! As a practitioner of hypnotherapy, Karrie installs strategies to remove the negative energy that is keeping you stuck, and take back the power that these negative emotions have had over you! If you enjoyed this episode and would like to get in touch with Karrie – connect here: LINKEDIN       WEBSITE       FACEBOOK       INSTAGRAM  You may want to check out her The Ta! Da! Club a Mindset Makeover for Confidence WATCH THIS EPISODE ON YOUTUBEFor more info visit   THIRD CHANCESDisclaimer: Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Use your own discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

In this episode, we spoke with Thomas Mallory Hill, Ed. D., a former accountant and head hunter who learned the hard way what “draw” means ... and turned teacher and eventually became a principal. After decades of public education service, and praying for an increase in earnings during the summer vacation season, Thomas started a whole new career first as a part-time hustle, and recently as a full-time business. Being open-minded, when he was faced with health challenges, he started researching other than traditional alternatives - and was invited by (then) a stranger Phyllis Bond from LinkedIn to listen to a broadcast about redox cell signaling molecules. Today he calls this a gift from a stranger. I guess we touched on everything "forbidden" - religion, politics, and race, in this talk show. I believe everyone can have a great conversation like this - when two people involved, although with totally different backgrounds, actually listen to each other and relate. We spoke about how: everything he's today he attributes to his father we don’t even realize how we impact other people  his growing up in Chicago and what his dad instilled in him  his high school coach  to love people and care for people how and why he got into teaching  how once his body started falling apart he started taking care of his health more how he went from 345lbs to 238lbs, went from size 52 to 38 in a few months and his glucose numbers were so good he was asked to teach classes at the hospital for a diabetic education he credits the recommended book Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health ...by Dr. William Davis  what it means to gain financial dignity back and what is possible when you do, how you can serve others and make a real impact  what’s his mission today what he is attracted to the most, and what gets him out of bed   “It doesn’t matter where we come from, we’re all human beings” Thomas Mallory Hill If you enjoyed this episode, please SUBSCRIBE  so you don't miss other inspirational stories like this! Please SHARE with someone you care about who needs to hear this!WATCH THIS ON YOUTUBETo get in touch with Thomas, please reach out: Website    YouTube   LinkedIn   Facebook  Instagram  You can also catch him here: Guest speaker on, REDOXNURSETALK.COM, Tuesday evening, November 21, 2023, 8 PM Eastern, 7 PM Central, 5 PM Pacific On Alignable.com, Virtual Smart Connect, Every other Thursday, beginning November 30th at 9 am CST, 10 AM EST, and 7:00 AM PST, under “Networking for All the Gold”. For more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. Join us and START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a Disclaimer: Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Use your own discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Is there anything more taboo in today’s fast-paced world than a conversation about the end of life? Yet it's one of the random “certainties“ we all share.In today's episode, we talk with Jill McClennen, an End of Life Coach or Death Doula, and what it even means. If you never heard of such a thing, you're not alone! She founded her business called,  End of Life Clarity to provide valuable support to people facing the end-of-life reality - either those who're preparing for the end of their own life or those who need to become an end-of-life caregiver to a loved one.  We talked openly about  Why she didn't become a brain surgeon What it meant for her to become a full-time caregiver (unprepared) while running her demanding business and being a mom to 6 month old... What questions do you need to know to ask to avoid a lot of issues and stress Who may want to hire Death Doula and when is the right time What kind of support can she provide and how it help to make the  process much less stressful - and even enjoyable sharing the last  moments with the loved one on a whole different level Be assured this is not all gloom and doom an episode! Jill is very personable and a joy to speak with. And although I’m all about longevity, the best quality of life possible, and keeping positive in optimal shape, I also have a personal experience of how it looks like when things are not arranged, prepared, or even discussed, and you're faced with sudden reality. This theme may not be popular, but inevitable. I believe it's an important subject to talk about openly, and be aware of what options we have out there when we face the situation no one wants to face. Jill is an incredibly interesting person to meet and learn from, and she shares several lightbulb moments in this episode so I hope you will enjoy it as much as I did!"Caregiving at the end of life involves much more than the daily hands-on tasks of helping someone who is terminally ill or actively dying. There are times when it can feel overwhelming and confusing. When you are an end-of-life caregiver you are providing emotional, spiritual, mental, and physical support for someone that you love at the end of their life. Being a caregiver for your loved one can be very fulfilling but it can be hard to take care of our own emotional, spiritual, mental, and physical needs. In this journal, I have provided information about what being a caregiver is, information about self-care, and journal prompts to help guide you through this journey. You may want to have a blank journal or a document on your computer to write more than the amount of space provided. You will discover what works best for you."  Jill McClennenConnect with Jill:LINKEDIN     WEBSITE     FACEBOOK       INSTAGRAM She also has her own podcast named, Seeing Death Clearly Grab her an End of Life Caregiver Journal on Amazon!                    

In this episode, I had the fantastic opportunity to interview a one-of-a-kind Relationship coach, Geraldine Murphy. Geraldine lives with her husband and 2 boys in the U.K. As is typical for most Brits, (excuse me, Irish), there was lots of sarcasm, laughter, and fun during our conversation. You can judge by the title (which is also the name of a free event at the end of November that Geraldine would like to invite you to), she's not your typical serious coach you're hesitant to approach. Humor helped her in the most awkward situations, such as being dumped by her husband when he "suddenly discovered" he was gay just a few months after their wedding - and guess what that did with her confidence at 26 (!!!), or during her dad's funeral, or when deciding if the second wedding is worth the investment. She’s a relationship coach who helps women and couples uncover the Magic in their relationship with their partner. "I have done this myself with my husband and found it’s much more fun to make a struggling relationship work than to get divorced (which I’ve also done!)"   Geraldine Murphy I hope you find this episode entertaining, and inspiring, even if you don't currently deal with any of the marital issues that may need some attention. And if you do, see if someone like Geraldine may be just that right medicine that will help you reignite that spark! If you want to get in touch with Geraldine, please connect with her here: LINKEDIN       FACEBOOK      FACEBOOK GROUP And if you want to see IF and HOW you can refresh that spark between you and your husband, don't forget she's running a free event at the end of November called ‘Find the magic in your Tired old Romance!’ It’s a 5-day event starting on Monday 27th November at 8 pm (UK time) until Friday 1st December. Get in touch with her to get all the details!!!WATCH THIS EPISODE ON YOUTUBE#lifecoaching   #personalgrowth    #Thirdchances    #reinventyourlife   #relationshipcoach  

In this episode, we talked with Kathleen Davenport, a professional photographer, certified life coach, motivational speaker, personal development trainer, avid golfer, and retired Air Force officer. Kathy was also recognized as one of the 100 most influential Filipino women in the USA blending her unique skill set and her own transformations, to now help people over 50 look at life differently and confidently start a new chapter. We spoke about: How the military wasn’t her first choice growing up What did joining the military have to do with Disney promise How she was told not to expect to get far – because of three strikes against her Her attitude to always do the best you can (and graduated at the top of her class) Teaching Elite fighter pilots of the US Air Force Her amazing mentor who took her under his wings How her marriage to a high school sweetheart ended with divorce and she was left with 2 little girls on her own How her doctor told her unless she handles her enormous stress, her kids may be soon motherless  How she finally asked for support at work How she was reassigned back to Hawaii How she lost her second husband just around Thanksgiving How she met a gentleman named Jack Canfield and how that profound experience shaped her life going forward The life-threatening diagnosis taught her another valuable lesson about reframing What helps her to stay positive How her analytic mind trained in the military serves her now, solving her client’s life puzzles How shifting narratives can be one of the most important tools to help you move forward What can we learn from flying the airplane about life How it’s never too late to do that thing you’re meant to do! Kathleen’s quotes: If there is that sense that you want things to change, then I truly believe that there is the ability to ignite that little flame inside of anyone! When you feel you’re at a crossroads, trust your intuition! WATCH ON YOUTUBEThe best way to get in touch with Kathleen is to connect with her through her website. She also has a podcast called Finding Focus After 50 and a private FB group called Finding Focus After 50 – A Private Group for Women (Early Birds are warmly welcome). Contact info: LINKEDIN          WEBSITE        FACEBOOK       INSTAGRAM 

Did you ever feel like you're too old for something? Did you say to yourself "Oh well, that train left the station a long time ago?" Meet Donnellyn Dominguez ... who just earned the 2023 "Business Builder of the Year" award in her 70ties! Without being efficient with computers (she even ignores emails!) She finished her midwifery training in her fifties (!), was the only grandmother in her class, and had become the owner of a successful birthing center for 10 years, the largest in the state of Texas. At the age others are preparing for retirement, she was on the call 24/7, fulfilling a dream she never thought possible. But things changed drastically when she was informed about diagnoses nobody ever wanted to hear. When it came around for the 2nd time, she was given 8-13 months to live... After her doctor's protocol was finished, with insanely expensive treatment (north of $100K a month), she then spent another $20,000 on other natural alternatives to regain her health. None returned positive results.Being a positive person, she refused the gloomy prognoses but was losing hope quickly. We talked about what she did next, what it took, and how her amazing life story finally turned around. Don't miss this one!!! Donnellyn is one of those people who has such a warmth around her you feel like her heart is right in the palm of her hand, as she extends it to you for a handshake. I'm so blessed to be able to meet people like her in my orbit and get the privilege to share her incredible, inspiring story with others. Please let me know if you feel the same way after you get to know her. And fair warning - you may need a box of tissues for this one... We talked about:  How she became a midwife and why  How her center became one of the largest successful birth centers in the State of Texas  What stopped her in 2017 and what happened next   How she pushed through it keeping working, because she couldn’t afford to lose her clients  How she hid it from anybody because she didn’t want to put more burden on anyone around her  One moment that nearly cost her life  How she refused to give up and accept doom prognoses What shape she was in after the doctor’s protocol was completed  What finally made the difference How she eventually gave in despite her skepticism, kicking and screaming, just trying to prove someone wrong How grateful she is today, she did  How, surprisingly, her new business was born How every dark, hard time you overcome, will become the story that gives others hope Donnelyn was approached by an Asea associate during a significant health challenge in 2017. She sold her birth center at the end of 2020 and has been sharing this technology full-time ever since. She is on the (volunteer) Medical Professional Board of the company, achieved an impressive Triple Diamond rank, and was recently named the Global Business Builder of the Year. WATCH THIS EPISODE ON YOUTUBE   For more info visit: www.lifewithredox.comFor Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a  Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.

Did you ever feel that someone's resume is long enough for several lifetimes? I did when I first saw today's guest, Leland Duyck’s achievements – and in his 70s, he is nowhere near done yet! His secret to this successful approach to life: When we were kids, If we wanted something, we worked for it. So when I saw something, I wasn’t afraid to try. I never had that fear of failing. If he ever ran into an issue or complained, his dad would say: “Just put your big boy's pants on and get it over with!” It’s humbling to meet someone so incredibly successful, yet remaining a modest and generous human being. And, when you listen to his story, his life story was far from a smooth ride. But with his work ethic, faith, determination, and great dad’s lessons (he instilled discipline and toughness into his children), Leland not only survived but went to the top numerous times throughout his professional career. This was an incredibly moving episode – and I challenge you to listen to the whole thing without reaching for a box of tissues! I had a hard time editing this episode with my eyes focused. We spoke about How doing his summer job led to a serious injury that almost killed his dreams of being a professional athlete What piqued his interest in orthopedic surgery so he became an Orthopedic Surgical Physician Assistant How he became an entrepreneur developing orthopedic braces for doctors and even pro-athletes all the way to Olympic teams – better than what he saw on the market Why he never had the fear of failing How he owned, founded, or co-partnered in multiple successful businesses that eventually sold The one morning that brought him to his knees What was going through his mind while trying to push through it all How he lost all hope  How he learned the very hard way that despite having successful businesses, his health was his biggest asset How many businesses he still runs today, at the age of 70 on top of owning and operating a 450-acre Cattle Ranch he has owned since 1994 Leland Duyck is a former Orthopedic Surgical Physician Assistant, Founder/Co-Owner of a retail chain of back stores, and a Global DME/Orthopedic Sports Medicine Distribution Company for 21 years. He was also a Partner and Executive Director of Sales for 2 separate Global Orthopedic and Sports Medicine Manufacturing Facilities that were each built for 10-year stints and then sold. That is on top of his Cattle ranch that he operates alone, aside from a seasonal help he may hire for projects. At the age when others prepare for retirement, he shifted his attention to a groundbreaking technology that gave him his life back and is now a Global leader, Motivator, and Educator in the Redox Technology Field. Leland became an ASEA Triple Diamond Executive in a record 14 months. That might be the fastest achievement in the history of the company.He has earned several awards since and entered an ASEA Millionaire Earners Club.WATCH THIS EPISODE ON YOUTUBEIf you want to get in touch with Leland Duyck, please contact him via me or on FB messengerFor more info visit: www.lifewithredox.comFor Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

Tonight's interview is with a special man, Dan Doyle, one of my biggest inspirations. I'm so grateful to have the privilege to finally meet him in person last week in Dallas - and now to interview him on my upcoming podcast episode of Third Chances. His stunning story is the main reason why I do what I do today. His determination, and open mind to try anything and not to give up, brought him literally back to life. Imagine being an insanely successful businessman – a professional athlete, a competing bodybuilder, running and selling multiple businesses within 20 years. Only to be brought to your knees suddenly, by completely unexpected a challenge. Imagine doing everything right, listening to your doctors, 2 and a half years of hospital visits, only to be told to get your affairs in order! What do you do when all else fails? His story hits close to my heart - because as many of you know, we were in this situation with my husband, about 2.5 years ago. Tragically, we didn't find the solution fast enough, and I lost him in a short period of time. I always wonder - if I knew about this then, would this have made a difference for my husband? Today Dan says, “I live my every day now as if it was my last one” He was very open about his journey and we talked about: His love (or escape) for sports, and bodybuilding, and how he ended up competing professionally How did he get in the best shape of his life despite not so perfect diet? Why was his father disappointed in him? How did he enter the business world and become a go-getter How did he become an insanely successful businessman after dropping out of school What happened that stopped it all? What was the result of 2.5 years of going through hell? What was the trigger to change his ways How he reached out to a space he was completely dismissive of before How did taking charge of his well-being lead to bankruptcy 2 years later What finally made a difference Where is he today and why he wants to live till 150  What he brought from business and sport to become the best at what he’s doing? “Have you ever been called a legend? What’s a legend? It’s an ordinary person who has done extraordinary things!” Dan Doyle Not only is he now a vital, healthy, young man, he's achieved what he would never have imagined in his wildest dreams, just a decade ago. Dan Doyle is ASEA PRESIDENTIAL DIAMOND ASEA 2018 Million Dollar Earners Club ASEA 2017 Business Builder Award ASEA 2017 Entrepreneurial Spirit Award ASEA 2016 Emerging Leader of the YearWATCH THIS EPISODE ON YOUTUBE For more info visit: www.lifewithredox.comFor Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a Disclaimer:Any opinions stated on this podcast are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness.Use your discretion when researching Redox Signaling Molecules mentioned in this episode. These products do not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications.We want to offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness.We make no representation and assume no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout, without first consulting your doctor or other medical professionals.  

What if we say things we casually say to ourselves to our best friends? How would our life shaped if we stayed in one place, surrounded by the limited experiences of our closest people of our youth? How opening your mind just a little bit affects absolutely everything you try to do. Why am I trying to unclog a toilet instead of recording a podcast? Have you ever asked yourself any of these questions? Maybe except for the last one.... :This and some more I talk about in this episode :)

Today I have a really inspiring and uplifting conversation with Chicago native Claudia Braun, who helps women (notorical people pleasers), to finally say Unapologetically YES to themselves. What a concept! Aren't we all?? Claudia uses yoga, tapping, and other powerful tools to coach and help women overcome what stays in their way, and finally make changes in their lives that lead to healthier, happier, and more fulfilled paths. Here are some points we talked about - and more:    How reaction to medication started her path on her self-healing journey How it led to her passion for working with women who are really great caregivers but not good at taking care of themselves How do you know that what you’re doing isn’t working When you get to the point of: I’m sick and tired of being sick and tired How we turn ourselves inside out to be what someone else wants us to be How pain is a great motivator How we hold emotions in our body that create physical conditions leading to dis-ease How disconnected from our own body we really are What it takes to start making changes you were not able to make How it is a journey with twists and turns What does it mean when you make the commitment to yourself How belief creates an experience How replaying the same drama, you say you don’t want, gets you locked in that story and unable to step out Why loving yourself just the way you are is often the hardest thing How every time you let go of something, you reap benefits How giving yourself a pause could be one of the kindness things you can do for yourself What simple little steps you can take today on your healing journey Some of the best  Claudia's quotes that stood out for me from our conversation: “It’s the most selfish thing not to take care of yourself – because eventually somebody else has to” "When we decide to prioritize ourselves, then we have way more to give, we’re way more fun to be around because a stressed-out, anxious person is not that fun to be around!" “Selfgrowth path is very patient. All we have to do is start. You make small incremental changes and that will change your life.”WATCH THE EPISODE ON YOUTUBEIf you resonated with Claudia and her work, please connect with her:LINKEDIN      WEBSITE     FACEBOOK     YOUTUBE     INSTAGRAM     TWITTER Claudia invites us to her 10-week group: Inner Circle Reconnect to Spirit, and Unapologetically Prioritize YOU  Her gift to our audience is a free meditation for stressful times to have a clear path to move beyond their inner discord to be able to feel inner peace and flourish. Here’s the link

I planned a different show for today but then, I had a little exchange with someone on social media. Not really a troll (as we know them) but nevertheless he got me thinking. What is driving people to express their enormous displeasure or disagreement with someone else, on their OWN FB platform?  Why do they have a need to challenge everything someone says as their own truth is different? Why even after multiple kind attempts to respect his opinion, he goes on and on, with the need to mock and ridicule the other opinion because just HIS opinion is the right one?  The reason I felt compelled to address it here is that it wasn't even about my own opinion. It was about a friend's post, one I respect and admire. Unlike the guy who nobody knows, she has the credentials and expertise to be talking about the subject. When does different opinion stop - and disrespect begins? Why someone who claims to have achieved "inner peace" is compelled to argue on a public platform with no end? If he really did, I don't believe that exchange would be the same.Yes, I got involved, in part to support my friend and her very kind and innocent post. It's a short episode, but one that's like a social experiment, addressing an exchange of opinions and how we may or may not have open minds about different perspectives of others.I would love it if you reach out and give me your own take on this. I would love to know what you think! Please reach out at [email protected] with the subject line Podcast. I will read and reply to every comment! This episode is only in audio ( MP3) - no video on YouTube.      Have a great night!  

Tonight we're talking about life without limits. What does it mean to you, what do you feel you're limited with right now, and what can we do to change that? What's holding you back the most - the health, the finances, or the most valuable real estate between your ears? What's preventing you from living your best possible life? I'm talking about 7 human needs - we all have all those, but each of us has one much more important than another. I talk about finding out your most important human need to understand why you do certain things, what you respond to, how you can have that pressing need met, and what drives you. I don't want to waste another minute. Life is too precious. I'm inviting fellow widows to our support circle Vera's Triumph Club where we are for each other, helping every one of us not just get through the difficulties but grow into our best selves. Every month we have another lesson that helps us cope with the most present issues to move us forward. No one can have a better, deeper understanding about what you're going through, than another widow. No need to do it alone. Pain is inevitable, but the suffering is optional. Reach out and schedule a talk with me. Let's chat if we're the right crowd for you that can support you on your own journey!Let's schedule a time to have a coffee together: 

In today's episode meet Patricia Ann, a self-proclaimed life-adventurer who has roller-coastered through the highs and lows, even tangoing with the unexpected! From conquering challenges to facing the knockout punch of losing her husband, she's the master of bouncing back. Patricia shares her journey from rock bottom to triumphant recovery, all sprinkled with her unique humor and wisdom. So get ready for a rollercoaster of emotions and inspiration! This is the first but not the last time we will be getting to know Patricia Ann. I want to talk to her about her amazing numerology talent - and trust me, you would like to know as well! The way she prepared a profile on me based on my numbers was mind-boggling! It went into such detail, I have never seen anything like that. But I will leave that for another episode in the future, today we spoke about: her mom’s many pearls of wisdom, among others: “You were issued this suit. Wear it and wear it proudly!”  what were her first lessons about being “different”  what was she fascinated by as a kid the multiple reinventions she went through  what followed after she lost her husband "I had to figure out how to get to “happy" When was she able to say to herself: “Wow, you’re pretty resilient!” How she used all her rich experience to help others today. We encountered several technical issues during the recording, mainly because of a poor internet connection and low bandwidth on the other side. That's why this episode is audio only, sadly despite the hours of effort, I could not save the video. I hope you enjoy our conversation!

Tonight’s show is special in many ways. How often do you get to talk to a member of a multi-million dollar club, that is completely open, humble, and ready to extend a helping hand to anybody? Who lives his purpose, building the legacy and impact most of us would only dream of? Ed Wiens built a global business (likely a few times), lost it all, and built again. I had the privilege to meet Ed Wiens a few times in person, and every time he spoke from the stage, he captivated the room. He masters the art of influencing people with stories and good reframing. He knows it stays with the audience much better than dry facts and figures. It sure does. Every story he ever told, stuck with me. And since he’s a son of missionary parents, and he followed in their footsteps, it offers some explanation about his character and honor. Before we started recording, I asked if there was anything off-limits – and he assured me that he was an open book. I truly appreciate it because every time I’m around him, I know I’m going to learn something valuable. I hope you will feel the same way after listening to our conversation. We spoke about: His childhood in Peru, and Alaska with missionary parents How it felt natural as a calling to follow in their footsteps How he soon realized that’s important to pay attention to life and its purpose How he found a way to fund his missions and support causes important to him and became wealthy What he says about those who say “ the money is the root of all evil” How his work and every dollar earned affect others What does it require to be a high-ranked and multi-million-dollar club member and what skills he can use from the ministry How he and his wife Rebekah found themselves naturally in the service When he was first exposed to network marketing and why he believes it’s the noblest of professions What trifecta of events did he overcome at some point in his life when just one of those things could have broken a man and what helped him through How we all love comeback stories – and how comeback always involves setbacks How we’re tested on our principles in times of difficulties How important is a positive mindset How he dealt with his loss and how it led to a new happy life chapter What’s his belief system How you can become successful beyond your wildest dreams if you put enough effort into it What is important to know and evaluate How important it is to be a dreamer Why he’s focused on legacy at this point in his lifeThe best quotes worth noting:   You see the glory, but you don’t know the story When you go through hell, don’t stop!  There is no comeback without a setback Never doubt your beliefs, and never believe your doubtsThe book Mr. Wiens recommended that influenced his life is now out of print but possibly you can get it on Amazon – The Ten Best-kept Secrets of Total Success Seeds of Greatness by Denis WaitleyWatch the episode on YOUTUBEFor more info visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213.START YOUR BUSINESS TODAY: https://fluid.app/s/fbbd6a

These 2 episodes were a long time coming. I realized I still owe you my own Reinvention story to share and this is the 2nd part. If you didn't catch the beginning, please go to episode 19 first, so you get to context and full scope... What shaped my life the way it is today, and what shaped me into the woman I am today? Yes, I walked a long, long way since my life in a small village in the Czech Republic. My parents never left the country, never saw an ocean, never owned a passport, and never saw anything else than the small neighborhood they were born in. In that sense, I guess I did better. I gained perspective, learned to live in other countries, learned new languages, experienced remarkable experiences, and achieved what would be unimaginable to them. Each of us has plenty of defining moments throughout our lives. I call them intersections - those that require a decision about which is the right path next. Some of these decisions we may face almost daily – but a few are major, and they will shape our lives going forward. I chose 5 major shifts that forced me to reinvent whatever I knew to be true, change a course, and adapt to the cards I was dealt with. I'm grateful for those moments now, but there were times when it was hard to imagine I would survive them. We all come to situations when we need to remind ourselves of those strong moments in our history. Especially when facing something hard, when you feel like the world is coming down on you, you're bearing all the weight, when you can't make a decision or move on. It pays to stop, sit back, and remind yourself that YES - there were super hard moments in your life before. And not only you survived it, but you also turned it around, and found the strength to change course. And you're likely a better person for it. It will remind you of your power and influence. That's the whole reason I do this podcast - sharing stories that turned someone's life upside down - and what seemed like an impossible obstacle turned into a great new opportunity. Today I'm sharing the remaining 3 key moments from my life (at least so far). The last one is still the hardest to adapt. I'm being an open book - no filter, emotions and all. I hope it will serve you to remember who you once were, and what you accomplished. That should always be the only reason for looking back. Tune in tonight, and let me know what you think. If you feel inspired, please share this episode with someone who may need to hear it! I will be really grateful if you leave a review - it helps to move this podcast up in the charts. Today's show is audio only. Reach out to VeraWEBSITE      PODCAST - More episodes    YOUTUBE   FACEBOOK      INSTAGRAM       LINKEDIN

This episode was a long time coming. I realized I still owe you my own Reinvention story to share (or at least the first part of it today). What shaped my life the way it is today, and what influenced me during my life under communism? Nobody told me that failures are part of growth, then. If I failed, I wasn't praised for "trying", I was made aware that I screwed up big time so I better never try again. That was my upbringing. It still occasionally stops me in my tracks. But I walked a long, long way since that time, and far away from the small village in the Czech Republic. We all have those moments that change our direction. Some have a few, some plenty. Some intentional, some unpredictable. How powerful they are when looking back, realizing YOU DID overcome it, something amazing came out of it and your life is better for it. We all come to situations when we need to remind ourselves of those strong moments. Especially when facing something hard, when we feel like the end of the world when we can't make a decision or move on ... it pays to stop, sit back and remind yourself that YES - there were super hard moments in your life before. And not only you survived it, you turned it around, and found the strength to take charge. It will remind you of your power. That's the whole reason I do this podcast - sharing stories that turned someone's life upside down - and what seemed like an impossible obstacle turned into a great new opportunity. Today I'm sharing some key moments from my life. Some that I'm proud of and some that I'm not so proud of. No filter. I believe it serves us all to remember who we once were, and what we accomplished. That should be the only reason for looking back. Tune in tonight, and let me know what you think. If you feel inspired, please share this episode with someone who may need to hear it! Today's show is audio only. Reach out to Vera  Website     Podcast - More episodes    YouTube        FACEBOOK    INSTAGRAM    LINKEDIN