In the latest episode of Steak Bites, host Kara Smith interviews Jocko Willink, dealving into his insights on parenting, particularly in raising "warrior kids." Jocko, a retired Navy SEAL and leadership instructor, shares the genesis of his "Warrior Kid" books, inpired by his own experiences in raising his four children. Frustrated by the lack of children's literature that instills values he deems important, he crafted stories that blend his SEAL lessons with engaging narratives for kids.  Jocko emphasizes that parenting is a leadership exercise. He advises parents to avoid imposing rigid paths on their children, as it can lead to rebellion and rejection. Instead, he suggests allowing kids to develop their own identities while guiding them with a balance of discipline and freedom. This approach aligns with the leadership principles he applied in the military: giving autonomy and fostering responsibility.  Jocko's concept of a "warrior kid" involves instilling values such as hard work, responsibility, cleanliness, discipline, respect, and continuous self-reliance. For example, a child forgets to pack their lunch, they should experience the natural consequence of being hungry to learn the importance of preparation.  The discussion also touches on the significance of nutrition in raising children. Jocko highlights the importance of eating clean and maintaining a balanced diet, drawing from his background in the SEAL teams where nutrition was paramount. He endorsed steak as a vital part of a nutritious diet, aligning with the ethos of the "Steak Bites" podcast and its focus on high quality food.  Overall, Jocko's interview offers practical parenting advice rooted in leadership, autonomy, and real-world lessons, aiming to raise well-rounded, responsible, resilient children.  Thank you for joining us on this journey. If you enjoyed today's episode, please rate, review, and share the Steak Bites podcast. Your feedback helps us grow and reach more listeners like you.  We'd love to hear from you! Share your thoughts, questions, and suggestions by contacting us at [email protected] For more information about Jocko's All-American Beef Box at Colorado Craft Beef, visit us here. Stay connected, stay inspired, and keep fueling your legacy. Until next time, savor each bite of existence and let your actions resonate with the wonder of the world.   

In celebration of Mother's Day, we are delving into the vital topic of nutrition and how it fuels both our children and ourselves. This episode of Steak Bites podcast is dedicated to exploring the ketogenic and carnivore lifestyles, offering practical tips to nourich your family and elevate your health.  Join us for an engaging conversation with Maria Emmerich, a renowned nutritionist, international best-selling author, speaker, chef, and owner of ketomaria.com. Maria's passion for nutrition and her insightful expertise will add a dash of spice to our exploration of the importance of protien and mindful consumption.  Together, we'll uncover the common purpose within the joys and complexities of motherhood, discussing how to make nutritious choices at home and on the go. Maria shares invaluable tips and strategies that will leave you inspired and hungry for more knowledge.  As we wrap up, we'll leave you with some food for thought: In a world where every choice matters, approach consumption with mindful intention, seek knowledge, engage in meaninful conversations, and shape your legacy with purpose. Each moment is an opportunity for growth and impact.  Thank you for joining us on this journey. If you enjoyed today's episode, please rate, review, and share the Steak Bites podcast. Your feedback helps us grow and reach more listeners like you.  We'd love to hear from you! Share your thoughts, questions, and suggestions by contacting us at [email protected] For more information about Colorado Craft Beef, visit us online at coloradocraftbeef.com.   Stay connected, stay inspired, and keep fueling your legacy. Until next time, savor each bite of existence and let your actions resonate with the wonder of the world.