Today on THE ROCK FIGHT (an outdoor podcast that aims for the head) Colin laments his aging body by reflecting on the best advice he ever got from a movie.

We can all agree that THE SHAWSHANK REDEMPTION is the greatest movie of all time, right? Good. Well there is a message in that flick that is all any outdoor enthusiast needs to get out the front door at any age.

When you combine Shawshank with Doc Rivers, The Golden Globes and Travis Kelcie what do you get? Well, this episode of THE ROCK FIGHT of course!

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