;">Rachelle Heinemann, LMHC, joins me in this episode. We discuss her journey to becoming a therapist, what she’s learned about herself as a therapist, how she navigates uncomfortable moments during therapy when clients share things that many people may judge, and her unique approach when it comes to therapy. She also shared common challenges that women face, how she judged herself during her teenage years and our emotions during the changes of puberty, completely unattainable standards that society creates, the importance of feeling our feelings, and more!

@rachelleheinemann

Grab your favorite lipstick shades and support wommen's healing and empowerment. To read more about our mission and how we support healing from Domestic Violence, please visit our website: Defiancebeauty.com

Connect with us on Instagram, Facebook, and Tik Tok @defiancebeautybn

@Nechamit

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Rachelle Heinemann, LMHC, joins me in this episode. We discuss her journey to becoming a therapist, what she’s learned about herself as a therapist, how she navigates uncomfortable moments during therapy when clients share things that many people may judge, and her unique approach when it comes to therapy. She also shared common challenges that women face, how she judged herself during her teenage years and our emotions during the changes of puberty, completely unattainable standards that society creates, the importance of feeling our feelings, and more!

@rachelleheinemann

Grab your favorite lipstick shades and support wommen's healing and empowerment. To read more about our mission and how we support healing from Domestic Violence, please visit our we