the intricacies of Rachel's outlook on life, what drives her passion for fostering a healthy relationship with natural foods, and the importance of surrounding yourself with people whose ideals match your own.

The episode was hosted and produced by Harriet Mansell and edited by Alex Troman.

Theme music by Circle.

Music by Aleksey Chistilin (Lexin_Music) on Pixabay

For more about Rachel, follow her on Instagram @dethample and check out her fermentation courses through River Cottage and Learning with Experts.

Rachel's latest book Winter Wellness is available now!

Hosted on Acast. See acast.com/privacy for more information.

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This week, Harriet and Rachel continue their chat, diving into the intricacies of Rachel's outlook on life, what drives her passion for fostering a healthy relationship with natural foods, and the importance of surrounding yourself with people whose ideals match your own.

The episode was hosted and produced by Harriet Mansell and edited by Alex Troman.

Theme music by Circle.

Music by Aleksey Chistilin (Lexin_Music) on Pixabay

For more about Rachel, follow her on Instagram @dethample and check out her fermentation courses through River Cottage and Learning with Experts.

Rachel's latest book Winter Wellness is available now!

Hosted on Acast. See