As the new year approaches, many people reflect on their self-improvement goals, often setting unrealistic resolutions. The conversation, featuring insights from Marielle Segarra, emphasizes the importance of flexibility in goal-setting, advocating for breaking down larger resolutions into smaller, actionable tasks. Listeners are encouraged to focus on intentions rather than rigid resolutions, making meaningful and enjoyable changes, such as managing finances better and fostering positive habits.
New Year's resolutions can be beneficial if approached flexibly and with realistic expectations, rather than adhering to rigid goals that often lead to failure.
Utilizing accountability partners can significantly enhance the likelihood of sticking to goals by providing social motivation and support.
This episode reflects on Donald Trump's early presidency in 2017, highlighting his rapid and controversial actions, including the travel ban on Muslim-majority countries. It explores how Trump's team has learned from past experiences and aims for a more structured approach in his upcoming term. The discussion also includes insights from both Trump's officials, who express confidence in a better execution of policies, and the ACLU, which is preparing for potential legal challenges against future executive orders.
Trump's initial term was characterized by rapid and contentious executive actions, which led to widespread unrest and legal challenges. His team claims to be better prepared for a second term, aiming for a more coordinated approach.
The ACLU's proactive stance in anticipating legal challenges signifies the increased scrutiny expected in response to Trump's policy plans, particularly regarding immigration and civil liberties.
In this episode, the hosts explore the saying 'feed a cold, starve a fever,' tracing its origins back to 1574 and discussing its evolution from a warning to accepted health advice. They debunk its validity by highlighting modern medical opinions that stress the importance of nutrition and hydration during illness. A Dutch study reveals that eating during a cold boosts immune proteins, while fasting can reduce them, reinforcing that proper nourishment is vital for recovery, especially when fever is involved.
'Feed a cold, starve a fever' reflects outdated health advice, rooted in historical practices and misunderstandings of how diet affects illness. Modern medicine largely discredits this adage, emphasizing the importance of proper nutrition regardless of symptoms.
The adage 'feed a cold, starve a fever' is largely debunked as modern medical advice suggests that maintaining nutrition is essential during illness for proper immune function.
On today's episode, Andy & DJ discuss the mysterious drones spotted over New Jersey’s Bergen County, Daniel Penny being acquitted in the subway chokehold that led to the death of Jordan Neely, and Luigi Mangiones' Fatal Shooting Of UnitedHealthcare CEO Brian Thompson.
As the new year approaches, many people reflect on their self-improvement goals, often setting unrealistic resolutions. The conversation, featuring insights from Marielle Segarra, emphasizes the importance of flexibility in goal-setting, advocating for breaking down larger resolutions into smaller, actionable tasks. Listeners are encouraged to focus on intentions rather than rigid resolutions, making meaningful and enjoyable changes, such as managing finances better and fostering positive habits.
New Year's resolutions can be beneficial if approached flexibly and with realistic expectations, rather than adhering to rigid goals that often lead to failure.
Utilizing accountability partners can significantly enhance the likelihood of sticking to goals by providing social motivation and support.
This episode reflects on Donald Trump's early presidency in 2017, highlighting his rapid and controversial actions, including the travel ban on Muslim-majority countries. It explores how Trump's team has learned from past experiences and aims for a more structured approach in his upcoming term. The discussion also includes insights from both Trump's officials, who express confidence in a better execution of policies, and the ACLU, which is preparing for potential legal challenges against future executive orders.
Trump's initial term was characterized by rapid and contentious executive actions, which led to widespread unrest and legal challenges. His team claims to be better prepared for a second term, aiming for a more coordinated approach.
The ACLU's proactive stance in anticipating legal challenges signifies the increased scrutiny expected in response to Trump's policy plans, particularly regarding immigration and civil liberties.
In this episode, the hosts explore the saying 'feed a cold, starve a fever,' tracing its origins back to 1574 and discussing its evolution from a warning to accepted health advice. They debunk its validity by highlighting modern medical opinions that stress the importance of nutrition and hydration during illness. A Dutch study reveals that eating during a cold boosts immune proteins, while fasting can reduce them, reinforcing that proper nourishment is vital for recovery, especially when fever is involved.
'Feed a cold, starve a fever' reflects outdated health advice, rooted in historical practices and misunderstandings of how diet affects illness. Modern medicine largely discredits this adage, emphasizing the importance of proper nutrition regardless of symptoms.
The adage 'feed a cold, starve a fever' is largely debunked as modern medical advice suggests that maintaining nutrition is essential during illness for proper immune function.
On today's episode, Andy & DJ discuss the mysterious drones spotted over New Jersey’s Bergen County, Daniel Penny being acquitted in the subway chokehold that led to the death of Jordan Neely, and Luigi Mangiones' Fatal Shooting Of UnitedHealthcare CEO Brian Thompson.
For a happier new year, rethink your resolutions.
