In this episode, Dr. Andrew Weil, Dr. Robynne Chutkan, and Dr. Chris Palmer discuss the importance of gut health and its impact on overall well-being. Dr. Weil highlights the body's natural healing abilities, stressing how confidence in this potential is often lacking. The conversation covers dietary choices, the gut's role in immune function, and the implications of metabolic health on mental disorders. Each expert shares personal experiences and strategies for promoting a holistic approach to health, emphasizing the interconnected nature of the brain and body.