Faith Matters with Brian and Andi Hale Why Are You So Mad?, a devotional by Gregg Matte on Youversion Be Angry but Do Not Sin The reaction of anger is normal, but the problem is that it can become sinful. The results of anger can hurt us and our relationships.

Stressed, Depressed, Hot Mess devotional on Youversion. I felt the panic attack coming. Tightness in the chest. Check. Inability to focus. Check. Sweaty palms. Check. Heart rate up. Check. For those of you who’ve been there, you know that one of the worst feelings on the planet is when you’re in the midst of a panic attack. I’ve had more than a handful in my life. But, as I’ve dealt with my anxiety, I’ve realized this truth: Scripture has a way of defusing it. When I quote or read Scripture, especially during an attack, God calms me. The demons flee when they hear the Word of God. God’s Word, the Bible, calms the anxious heart and pulls the lowly spirit out of the depths of depression. It does more than that, though.The Bible is God’s voice. When we fall under God’s authority in all areas of our lives, God transforms us in ways unimaginable. God’s got a lot to say about that.Paul writes these words to his young protégé, Timothy, to remind him of the importance of Scripture: All Scripture is inspired by God and is useful to teach us what is true and make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right. God uses it to prepare and equip His people to do every good work. 2 Timothy 3:16-17 Paul wants Timothy to remember that God’s word is life-changing and useful for us to walk closely with Him. Many of us forget that Paul was referring not only to the letters written by his fellow disciples but the books of the Old Testament. From hundreds of prophecies fulfilled to archaeological evidence that science supports, the Bible has stood the test of time. Our job is to read it, study it, wrestle with it, and use it to transform our lives, especially as we deal with being stressed, depressed, or a hot mess.If you suffer from panic attacks, attack back: 1) Breathe. 2) Remind yourself that you’re not dying, that this is a panic attack. 3) Turn on some Christian music that you know has soothed you in the past. 4) Pray Scripture promises: Isaiah 41:10; Isaiah 43:1-2; John 8:36; Deuteronomy 31:8. 5) Picture that calm place in your mind, and breathe. fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. Isaiah 41:10 ESV But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you. Isaiah 43:1‭-‬2 ESV So if the Son sets you free, you will be free indeed. John 8:36 ESV teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age. Matthew 28:20 ESV

Spiritual Warfare Battle Plan, Day 3 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. Joshua 1:9 NIV Fear started riddling my soul when I was a small child. I vividly recall seeing the spirit of fear in my bedroom most nights and screaming for my mother. My mother came in with a broom and chased it away, thinking it was merely my overactive imagination at work. But it always came back with a vengeance. I took you from the ends of the earth, from its farthest corners I called you. I said, ‘You are my servant’; I have chosen you and have not rejected you. So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Isaiah 41:9‭-‬10 NIV As an adult, after I had suffered many traumatic events, fear dominated my life. Fear’s false feelings were no longer just feelings. I had a legion of fear spirits that impacted every area of my life and manifested in diverse ways. Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? Matthew 6:26‭-‬27 NIV Fear is your nemesis. It is a master weapon in the enemy’s hand that defies God’s promises in your life. Fear comes to stop you from advancing in God. But you can be free from its stronghold in your mind. You can take authority over fear when it tries to rise up against your soul. For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. 2 Tim. 1:7 NIV Father, in the name of Jesus I come to You repenting of giving in to feelings of fear. I rebuke the spirit of fear that is working to entrap me, steal my faith, rob my peace, and otherwise riddle me with anxiety, in Christ’s name. I choose faith, trust, and love. I fear and trust the Lord only, in the name of the Christ. Amen. Among those nations you will find no repose, no resting place for the sole of your foot. There the Lord will give you an anxious mind, eyes weary with longing, and a despairing heart. In the morning you will say, “If only it were evening!” and in the evening, “If only it were morning!”—because of the terror that will fill your hearts and the sights that your eyes will see. Deuteromy 28:65‭, ‬67 NIV

Don't Forget to Remember; Day 2 of 7 Habits of Holiness from YouVersion read by Andi and Brian Hale

God has a purpose behind every problem. Everything that happens to you has spiritual significance. Remember that God's plan is good, rejoice and give thanks and refuse to give up. "And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Romans 8;28