Summer Morris guides you through creating your first household food budget.

Key topics included in our downloadable handout at summermorris.com/22

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Key Points:

Importance of Food Budgeting

Budget Calculation Steps

Grocery vs. Takeout

Starting Budget Conversations

Grocery Shopping Savings

Plant-Based Options

Top 9 Grocery Store Foods

Episode #22 Links and Resources Mentioned:

Book: "How Low Can You Go: Nutritious Meals from $30 per Week" by Kimberly Gillan

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