Short Stuff: Feed A Cold, Starve a FeverIn this episode, the hosts explore the saying 'feed a cold, starve a fever,' tracing its origins back to 1574 and discussing its evolution from a warning to accepted health advice. They debunk its validity by highlighting modern medical opinions that stress the importance of nutrition and hydration during illness. A Dutch study reveals that eating during a cold boosts immune proteins, while fasting can reduce them, reinforcing that proper nourishment is vital for recovery, especially when fever is involved.
- 'Feed a cold, starve a fever' reflects outdated health advice, rooted in historical practices and misunderstandings of how diet affects illness. Modern medicine largely discredits this adage, emphasizing the importance of proper nutrition regardless of symptoms.
- The adage 'feed a cold, starve a fever' is largely debunked as modern medical advice suggests that maintaining nutrition is essential during illness for proper immune function.
# Nutrition during IllnessDiscussion on the importance of maintaining proper nutrition and hydration when facing illnesses like colds and fevers.
