Amy Betters-Midtvedt, author of You'll Make It, and They Will Too, joins us to share her experience raising five teenagers and offers practical advice on effective communication, handling dating and social media, and fostering mental health and responsibility.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesParenting teens can often feel like navigating a minefield, fraught with miscommunications, emotional upheavals, and a constant barrage of new challenges. Many parents find themselves at a loss, longing for the days when their greatest worry was whether their child would eat their vegetables or play nicely with others. When it comes to teenagers, the stakes often feel much higher, and the navigation significantly murkier.How do you maintain open lines of communication with your teen? What should you do when they break the rules or need direction? How can you help them deal with the pressures of social media, or the heartbreak of their first serious relationship?We’re joined this week by Amy Betters-Midtvedt, an author and seasoned parent who knows these challenges all too well. Amy is the author of the new book, You'll Make It, and They Will Too: Everything No One Talks About When You're Parenting Teens. With five teenagers of her own, Amy has seen and experienced the multitudes of teenage tribulations and triumphs. Her engaging narratives and insightful advice have garnered her over a million readers and appearances in publications like HuffPost and Parents Magazine.The Inspiration Behind the BookAmy reveals that the idea for her book came from personal moments of loneliness and confusion, wondering if other parents dealt with similar struggles. She highlights that conversations about parenting teens often fall silent, creating isolation for parents. Her goal with the book is to provide guidance and camaraderie, sharing wisdom and commiserative anecdotes in an easily digestible format.Effective Communication with TeensOne of the standout strategies Amy discusses is the power of noticing and naming positive behaviors. Highlighting what children are doing right can help reinforce those behaviors, whereas constantly pointing out what they’re doing wrong can tear down their self-esteem and create friction. As an educator, Amy understands the profound impact that language can have on shaping a child's self-perception and her approach has been both simple and transformative.Different Kids, Different RulesAmy’s experience with five unique children underscores the necessity of individualizing rules and expectations. She compares this to how different injuries require different treatments rather than a one-size-fits-all approach. This strategy is respectful of each child’s individual journey and needs, rather than trying to enforce uniformity. This personal touch helps keep the lines of communication open and reinforces trust within the family.Handling Dating and Romantic RelationshipsWhen it comes to teenage dating and relationships, Amy underscores the importance of being a supportive, non-judgmental, listening ear. Navigating teenage heartbreak is about empathy and presence, rather than rushing in to solve or fix their problems. She also emphasizes the importance of knowing when professional help is needed for mental health issues, drawing parallels to how we wouldn’t hesitate to seek medical help for a physical injury.Welcoming the Teen Coming Home from CollegeA special chapter discusses the unique challenges and joys of welcoming home a college student. Amy talks about managing expectations and understanding that the child who comes back from college may be different from the one who left. Supporting their newfound independence while maintaining house rules requires a delicate balance, but it’s a rewarding experience.In the Episode…Amy Betters-Midtvedt shares invaluable advice that any parent of a teen can benefit from:How to maintain open and effective communication with teensBalancing different rules for different kidsEmpathizing and supporting teens through heartbreakUnderstanding the importance of professional help for mental healthNavigating the dynamics when college kids return homeThis episode is packed with practical tips and heartfelt advice that make it a must-listen for anyone parenting teens. Amy’s experiences and insights offer a reassuring reminder that you’re not alone in the journey and that with understanding and love, you and your teen will indeed make it.For more of Amy's wisdom and updates, you can follow her on her blog at AmyBettersMidtvedt.com and connect with her on social media platforms like Facebook, Instagram, and TikTok @AmyBettersMidtvedt.Tune in to this enlightening episode and subscribe to Talking to Teens for more expert advice on navigating the teenage years!Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok