Harvard Psychologist Shares 6 Words That Will Change Your FamilyIn this episode, Mel Robbins speaks with Dr. Stuart Ablon about Collaborative Problem Solving, a behavioral approach aimed at improving family dynamics. Dr. Ablon argues that challenging behaviors often stem from skill deficits rather than a lack of motivation, emphasizing the importance of empathy and understanding in facilitating behavioral change. He introduces a three-step approach to conflict resolution that focuses on collaboration, effective communication, and building essential skills. This insightful discussion provides practical strategies for parents and caregivers to foster positive relationships and navigate difficult interpersonal dynamics.
- Dr. Ablon's research on Collaborative Problem Solving offers a powerful framework for improving relationships by reducing conflict and enhancing communication skills.
- Challenging behavior is often misunderstood and can be attributed to a lack of skills rather than motivation, necessitating a collaborative approach to improve relationships.
# Generational CursesNegative patterns of behavior and dysfunction handed down from previous generations, which can affect parenting approaches.
